‘Oh, I Know’: Recent Episodes
Julie B
Let me start by saying I am no expert. But I do know a thing or two about anxiety, depression, grief or just hard times. If I can help one person feel a bit better today then I have done a good job x
Join Julie and Casey for a new episode.
This week we discuss Riley going to her first birthday party, more airport ideas and would you rather.
Plus more…
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Join Julie and Casey for a new episode.
This week we discuss Julie in mourning of the summer holidays, is it pronounced Al di or All di, why is Julie growing unwanted grey hairs.
Plus more…
Follow us now ohiknow_withjulie
Join Julie and Casey for a new episode.
This week we discuss is Aldi cheaper to shop at, Julie visited Kew Gardens and Casey has had an expensive week with her car.
Plus more…
Follow us now ohiknow_withjulie
Join Julie and Casey for a new episode.
This week we discuss the myths we were told as children that we believed, Casey played a game of Name That Sound and why are the supermarkets stocking the next season earlier and earlier.
Plus more…
Follow us now ohiknow_withjulie
Join Julie and Casey for a new episode
This week we discuss Julie’s new music playlist, the listeners suggestions to how to keep children entertained on a plane and can you literally eat anything in a sandwich.
Plus more…
Follow us now ohiknow_withjulie
Join Julie and Casey for a new episode
This week we discuss Julie’s love of ceramic fruit, Caseys new obsession with Vinted and Riley jamming to music in the front of the car.
Plus more…
Follow us now ohiknow_withjulie
First episode back with my permanent co-host Casey.
We start back with questions from social media.
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Annina and I talk about the difference of living with girls or boys. Is it smarter to go for a meal the days either side of Valentines and should you put your socks on before or after your trousers. Important stuff this :)
First episode of 2023. Casey and I catch up on the end of 2022 along with how the year has started. From blue January to noisy eaters, we cover a range of asked for topics.
Daniella and I talk about the pressures of keeping a home clean and tidy, especially with the social media cleaning culture that is now upon us. This all adds peer pressure to have an insta worthy home.
Sarah unfortunately lost her sister Julie in 2019 and talks about taking care of her sisters boys. Making her family of 5 a large family of 9.
Get to know my dad. He will tell you some air fryer tips and about his love of golf. How he coped losing our mum and what he has been up to since.
From potty training to starting Christmas shopping. Family get togethers to autumn wardrobe. We catch up on what’s happened since the last episode in May.
Sarah talks about her weight loss surgery journey. From the the reasons why she chose that route to the aftercare and process
Sandra talks about the difficulty of losing her older brother Dave and the change in family dynamics.
Casey talks about pregnancy and labour to milestone comparisons, choosing the right nursery and trying to fit round working and being a mum.
Recorded with this amazing mummy. We talked about the need of raising awareness of Autism, to the process of what to do if you think your child has additional needs.
I look a little into the effects anxiety has on your body, from headaches to low self esteem.
Lee and Daniella bravely come on and talk about losing their baby boy Finley at 21 weeks pregnant. Graphic content may upset some listeners
Becky talks about balancing life as a mum, working round the kids to starting her own business in social media management.
I have the pleasure of reading out the messages from the listeners to their loved ones on Mother’s Day.
15 year old George discusses home learning during lockdown, anxiety counselling and school stress amongst other things
From fashion worries to health problems, 3 day hangovers to anxiety over grown up children. We cover a multitude of areas but have a laugh doing it.
With my guests (and nieces) talking about their memories and the loss of their Nan as children
My struggles of living with anxiety, tips on how I get through the day and things I have tried over the years.
A bit of background info on who I am and why I chose to do a podcast. Why did I feel now is the right time.
An little introduction to what to expect from my podcast. Let’s get mental health talked about more, I will share my experiences with you and hopefully you will get some comfort from not feeling alone.