Your Weight Loss Journey with Dr. Brian Yeung: Recent Episodes
Dr. Brian Yeung, ND
Weight loss is a journey with many ups and downs. Join Dr. Brian Yeung, a Naturopathic Doctor with extensive experience treating patients with obesity and managing weight loss, as he talks about different weight loss tips, myths, tools, and how to approach your weight loss journey to improve your success.
Wondering what collagen supplements actually do? We break down types I, II, III, and more—and dive deep into the latest research on skin, joints, hair, and muscle benefits.For more information about this topic: https://brianyeungnd.com/2025/07/31/the-real-benefits-of-collagen/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Collagen (BioCell) - https://amzn.to/3Oz0knE - 1 to 2 caps / dayCollagen (fish) - https://amzn.to/3PFpz9t - 1 to 2 scoops / dayCollagen (Type 2) - https://amzn.to/3L6EcjF - 1 cap / day
How magical is Yerba Magic really? Dr. Brian compares yerba mate to green tea and coffee—and reveals why the research just doesn’t back the magic claims.For more information about this topic: https://brianyeungnd.com/2025/07/24/yerba-magic-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Yerba Magic:Caffeine anhydrous - https://amzn.to/3ORMLRN - 1 cap / dayGreen tea (caps) - https://amzn.to/3GcFN5R - 2 to 4 caps / dayGreen tea (Hyleys) - https://amzn.to/3FF9Cu8 - 1 to 2 cups / dayGreen tea (teabags, decaf) - https://amzn.to/3YwmOub - 1 to 4 cups / dayGreen tea (teabags) - https://amzn.to/3qzxdbP - 1 to 4 cups / dayL-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day
Can your skin really absorb magnesium from sprays or Epsom salt baths? We break down the scientific evidence behind the claims—and why most of it doesn't hold up.
For more information about this topic: https://brianyeungnd.com/2025/07/17/magnesium-sprays-epsom-baths-do-they-work/
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Top recommended supplement choices:
Magnesium Citrate - https://amzn.to/3Qzu8mU - 1 to 4 caps / day
Magnesium Glycinate - https://amzn.to/47rAhra - 1 to 4 caps / day
Magnesium Malate - https://amzn.to/3KANjZy - 2 to 6 caps / day
Magnesium Threonate - https://amzn.to/4523Az6 - 3 to 6 caps / day
Prozenith promises weight loss through fat burning keto magic... but does it actually deliver? Dr. Brian dives into the research—and the red flags.
For more information about this topic: https://brianyeungnd.com/2025/07/10/prozenith-review/
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Top recommended alternatives to Prozenith:
Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / day
Vitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / day
Vitamin D (drops) - https://amzn.to/3OrRpo9 - 1 to 2 drops / day
Does Gut Drops by Wellness Prime work? What is Christensenella minuta (CSM bacteria)? Dr. Brian dives into what the research says—and what’s just a load of crap.
For more information about this topic: https://brianyeungnd.com/2025/07/03/gut-drops-review/
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Top recommended alternatives to Gut Drops:
L. gasseri (BNR17) - https://amzn.to/3QAdnaZ - 1 cap / day
L. gasseri (generic) - https://amzn.to/3YrBMSd - 1 cap / day
Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / day
Probiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / day
Probiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day
Does Aqua Sculpt work? Don’t fall for the hype. Dr. Brian breaks down the ingredients, false promises, and sneaky marketing behind Aqua Sculpt and the ice hack trick.For more information about this topic: https://brianyeungnd.com/2025/06/26/aqua-sculpt-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Aqua Sculpt:Berberine (dihydro) - https://amzn.to/43YXmP2 - 2 to 4 caps / dayBerberine (generic) - https://amzn.to/3QxnrBG - 2 to 3 caps w/ mealsBerberine (Thorne) - https://amzn.to/3trpgna - 1 to 2 caps w/ meals
Gummy probiotics are everywhere—but do they actually work? We dive into the science behind these sweet supplements, and why your gut might not be getting what you think.
For more information about this topic: https://brianyeungnd.com/2025/03/06/doctor-reviews-uro-vaginal-probiotic/
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Top recommended supplement choices:
L. gasseri (BNR17) - https://amzn.to/3QAdnaZ - 1 cap / day
L. gasseri (generic) - https://amzn.to/3YrBMSd - 1 cap / day
Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / day
Probiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / day
Probiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day
Probiotic (GR-1/RC-14) - https://amzn.to/4bfxyDu - 1 cap / day
Probiotic (vaginal) - https://amzn.to/43iQvmG - 1 cap / day
Are bee venom creams really the secret to flawless skin? We break down the science, bust the myths, and reveal what the research actually says. Spoiler: it's not what the ads promise.
For more information about this topic: https://brianyeungnd.com/2025/06/12/bee-venom-creams-in-skincare/
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Top recommended supplement choices:
Niacinamide (cream) - https://amzn.to/3Sl8bIm - topically
Vitamin C (cream) - https://amzn.to/4d3rSwa - topically
Does Fatty15’s C15 supplement actually do anything — or is it all just slick advertising? Dr. Brian cuts through the fat and reveals what research actually says.
For more information about this topic: https://brianyeungnd.com/2025/06/05/c15-supplements-exposed/
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Top recommended alternatives to C15:
Fish oil (EPA) - https://amzn.to/3s93R4H - 1 to 4 caps / day
Is BurnJaro a miracle fat burner—or just another scam? Dr. Brian breaks down the shady marketing, questionable ingredient info, and why you should think twice before spending a dime.
For more information about this topic: https://brianyeungnd.com/2025/05/29/doctor-reviews-burnjaro/
Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Top recommended alternatives to BurnJaro:
Caffeine anhydrous - https://amzn.to/3ORMLRN - 1 cap / day
L-Carnitine (caps) - https://amzn.to/3OPtz7c - 2 to 4 caps / day
L-Carnitine (powder) - https://amzn.to/3Uwc1gB - 2 to 4 scoops / day
Does Black Seed oil really live up to the hype? Dr. Brian dives into the actual science behind black seed oil’s effects on immunity, skin, weight loss, and more.
For more information about this topic: https://brianyeungnd.com/2025/05/22/real-health-benefits-of-black-seed/
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Electrolyte drink mixes are everywhere, but are they worth it? Dr. Brian takes a deep dive into Liquid I.V. and compares other hydration mixes to find out if they’re actually helping your body.
For more information about this topic: https://brianyeungnd.com/2025/05/15/doctor-reviews-liquid-i-v/
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Many people turn to kratom as a “natural” pain remedy—but does it actually work? We’ll uncover what kratom does and doesn’t do for pain, and why the risks might outweigh the rewards.
For more information about this topic: https://brianyeungnd.com/2025/05/08/kratom-benefits-and-risks/
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Are those $50 nail fungus lights just a gimmick? We break down the science behind real light therapy and why Amazon gadgets won’t cure your nail fungus.
For more information about this topic: https://brianyeungnd.com/2025/05/01/why-nail-fungus-lights-dont-work/
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Prime Biome claims to support your gut and your skin—but does it deliver? Dr. Brian dives deep into the ingredients, research, and results. Let’s digest the facts and shed the fluff.
For more information about this topic: https://brianyeungnd.com/2025/04/24/doctor-reviews-prime-biome/
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Top recommended alternatives to Prime Biome:
Inulin - https://amzn.to/3DRZ764 - 1 to 3 tsp w/ meals
Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / day
Probiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / day
Probiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day
This eye health supplement is everywhere—but is AREDS 2 really the best option? Dr. Brian unpacks the facts, potential concerns, and whether there’s a better alternative!
For more information about this topic: https://brianyeungnd.com/2025/04/17/the-truth-about-areds-2/
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Top recommended alternatives to AREDS 2:
AREDS 2 - https://amzn.to/4htim7v - 2 caps / day
Lutein and zeaxanthin - https://amzn.to/4hbngFU - 1 cap / day
Zinc citrate - https://amzn.to/45kpygo - 1 cap / day
Are vitamin and supplement patches actually effective? Dr. Brian breaks down the science and talks about why these patches might be a total waste of money.For more information about this topic: https://brianyeungnd.com/2025/04/10/the-truth-about-vitamin-patches/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Do Lipo Gummies work? Does ACV melt fat? Is BHB the secret to ketosis? Dr. Brian breaks down the myths vs. reality of these trendy supplements!For more information about this topic: https://brianyeungnd.com/2025/04/03/doctor-reviews-lipo-gummies/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Lipo Gummies:ACV (caps) - https://amzn.to/3OSBMHB - 10 to 20 caps / dayACV (liquid) - https://amzn.to/3OvA3H1 - 1 to 2 tbsp / day
Can propolis throat sprays actually soothe your sore throat and fight colds? Dr. Brian reveals an even BETTER natural remedy hiding in plain sight!For more information about this topic: https://brianyeungnd.com/2025/02/27/propolis-throat-sprays-for-sore-throats/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Honey (Buckwheat) - https://amzn.to/3Iza3rB - 1 tsp as neededHoney (Wildflower) - https://amzn.to/3Twiz0C - 1 tsp as neededPropolis (oral) - https://amzn.to/3v6FrKS - 1 to 3 caps / dayPropolis (spray) - https://amzn.to/4bxC4h3 - 2 to 4 spray / day
Is Gundry MD MCT Wellness worth the hype? Dr. Brian reviews this popular supplement, its possible benefits, and reveals how C8 and C10 MCT oils compare to regular coconut oil. For more information about this topic: https://brianyeungnd.com/2025/02/20/doctor-reviews-mct-wellness/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to MCT Wellness:Coconut oil - https://amzn.to/3qqmgJK - 1 to 4 tbsp / dayMCT oil (C8) - https://amzn.to/3NYNWNf - 1 to 4 tbsp / day
Discover the shady truth behind Mounja Burn Drops. This is why it’s just another fake weight loss supplement preying on desperate dieters.For more information about this topic: https://brianyeungnd.com/2025/02/13/doctor-reviews-mounja-burn/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Mounja Burn:Grape seed extract - https://amzn.to/4hBdRbb - 1 cap / dayPycnogenol - https://amzn.to/45VoiAu - 1 to 3 caps / day
Is Mitolyn worth your money? Dr. Brian debunks the hype around this weight loss supplement and exposes the real link between mitochondria and fat loss.For more information about this topic: https://brianyeungnd.com/2025/02/06/doctor-reviews-mitolyn/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Mitolyn:Amla powder - https://amzn.to/4geSv2d - 0.25 to 1 tsp / dayBerberine (dihydro) - https://amzn.to/43YXmP2 - 2 to 4 caps / dayBerberine (generic) - https://amzn.to/3QxnrBG - 2 to 3 caps w/ mealsBerberine (Thorne) - https://amzn.to/3trpgna - 1 to 2 caps w/ mealsCocoa powder - https://amzn.to/4gdwu3W - 0.25 to 1 tsp / day
Think 10% niacinamide serums are too strong or irritating? Think again! Discover how niacinamide might be the ultimate anti-aging skincare ingredient!For more information about this topic: https://brianyeungnd.com/2025/01/30/benefits-of-niacinamide-serums/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Niacinamide (cream) - https://amzn.to/3Sl8bIm - topicallyNiacinamide (oral) - https://amzn.to/3Skjhxj - 1 cap / day
Think lemon balm helps with weight loss? Think again! Dr. Brian exposes the biggest myths about lemon balm and reveals its REAL health benefits. For more information about this topic: https://brianyeungnd.com/2025/01/23/real-benefits-of-lemon-balm/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Lemon Balm - https://amzn.to/3W57yV7 - 1 to 2 caps / day
Are you taking lysine to lose weight? STOP! Learn the real benefits of supplementing with this popular amino acid.For more information about this topic: https://brianyeungnd.com/2025/01/16/real-benefits-of-lysine/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:L-Lysine (caps) - https://amzn.to/3PoGxbj - 1 to 3 caps / dayL-Lysine (powder) - https://amzn.to/405DycH - 1 to 3 tsp / day
Discover why kava is becoming the go-to alcohol alternative. Learn about its relaxing benefits, potential risks, and how to best use it.For more information about this topic: https://brianyeungnd.com/2025/01/09/kava-vs-alcohol/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Kava - https://amzn.to/4h2xUir - 1 to 2 caps / day
Beetroot and workouts: Learn what it boosts—and where it falls flat. Uncover the science behind its fitness and heart-health perks, and find out where it skips a beat!For more information about this topic: https://brianyeungnd.com/2025/01/02/the-real-benefits-of-beetroot/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Beetroot (caps) - https://amzn.to/3R0MyMO - 10 to 20 caps / dayBeetroot (powder) - https://amzn.to/3VopEkD - 1 to 2 tsp / day
Inositol is a PCOS game changer—but what else can it do? Dive into the hidden powers of inositol—fertility, hormones, and the unexpected ways it can (and can’t) help.For more information about this topic: https://brianyeungnd.com/2024/12/19/the-benefits-of-inositol/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Inositol (caps) - https://amzn.to/3sbo2ic - 2 to 4 caps / dayInositol (powder) - https://amzn.to/3QxhO6w - 1 to 2 scoops / day
Is L-theanine overhyped? Dr. Brian breaks down the science behind L-theanine—what it’s great for, and why it might NOT cut it for anxiety or sleep.For more information about this topic: https://brianyeungnd.com/2024/12/12/the-benefits-of-l-theanine/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:L-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day
Do probiotics like Bioma actually help with weight loss? And what are POST-biotics? Dr. Brian critically reviews its impact on weight loss, gut health, and overall health. For more information about this topic: https://brianyeungnd.com/2024/12/05/doctor-reviews-bioma/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Bioma:Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ mealsFlaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ mealsFlaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ mealsProbiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / dayProbiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / dayProbiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day
Does Lipozem work? Dr. Brian reveals why BHB supplements fail to fuel your fat loss and fitness goals. #ketoFor more information about this topic: https://brianyeungnd.com/2024/11/28/doctor-reviews-lipozem/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Lipozem:Coconut oil - https://amzn.to/3qqmgJK - 1 to 4 tbsp / dayMCT oil (C8) - https://amzn.to/3NYNWNf - 1 to 4 tbsp / day
Does bee pollen really grow breasts? Dr. Brian dispels the myths and reviews the truth about this nutritious superfood, and compares it to other bee-based superfoods.For more information about this topic: https://brianyeungnd.com/2024/11/21/the-real-benefits-of-bee-pollen/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop supplement choices:Bee pollen - https://amzn.to/4caLTkM - 1 to 4 tsp / dayChia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ mealsFlaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ mealsFlaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ mealsHoney (Buckwheat) - https://amzn.to/3Iza3rB - 1 tsp as neededHoney (Wildflower) - https://amzn.to/3Twiz0C - 1 tsp as neededPropolis - https://amzn.to/3v6FrKS - 1 to 3 caps / daySpirulina - https://amzn.to/4cbt4xO - 2 to 6 caps / day
What are the benefits of turmeric and curcumin? Dr. Brian dives into the science behind turmeric’s true benefits, from inflammation relief to heart health, while busting myths around weight loss.For more information about this topic: https://brianyeungnd.com/2024/11/14/the-real-benefits-of-turmeric/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Turmeric (generic) - https://amzn.to/4435CNZ - 2 to 4 caps / dayTurmeric (Meriva) - https://amzn.to/47F7AHB - 2 to 3 caps / day
Does Youthful Brain really boost your brainpower, or is it just wishful thinking? Dr. Brian breaks down the ingredients and explains why these so-called cognitive boosters often fall flat.For more information about this topic: https://brianyeungnd.com/2024/11/07/doctor-reviews-youthful-brain/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Youthful Brain:Huperzine A - https://amzn.to/3HGHtEo - 1 to 2 caps / dayVitamin B12 - https://amzn.to/43Z4LOk - 1 cap / day
Does Lemme Curb actually curb cravings or is it curving the truth? Lemme curb the hype around this product as Dr. Brian reveals why you should STOP taking chromium for cravings.For more information about this topic: https://brianyeungnd.com/2024/10/31/doctor-reviews-lemme-curb/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Lemme Curb:Bitter melon - https://amzn.to/3MYY8Wn - 2 to 4 caps / dayChromium nicotinate (GTF) - https://amzn.to/3UW4k3j - 1 to 5 caps / dayChromium picolinate - https://amzn.to/3OTA5db - 1 to 5 caps / day
Does Nello keep you mellow? Dr. Brian reviews Nello Supercalm and reveals why ashwagandha, though popular, may not deliver the same calming effects for everyone.For more information about this topic: https://brianyeungnd.com/2024/10/24/doctor-reviews-nello-supercalm/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Nello Supercalm:Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / dayL-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / dayMagnesium Citrate - https://amzn.to/3Qzu8mU - 1 to 4 caps / dayMagnesium Glycinate - https://amzn.to/47rAhra - 1 to 4 caps / dayMagnesium Malate - https://amzn.to/3KANjZy - 2 to 6 caps / dayMagnesium Threonate - https://amzn.to/4523Az6 - 3 to 6 caps / dayVitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / dayVitamin D (drops) - https://amzn.to/3OrRpo9 - 1 to 2 drops / day
Is Bio Complete 3 the secret to gut health, or just hot air? Dr. Brian critically reviews its impact on constipation, diarrhea, and overall digestion. Plus, how to pick a probiotic that works!For more information about this topic: https://brianyeungnd.com/2024/10/17/a-doctor-reviews-bio-complete-3/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Bio Complete 3:Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ mealsFlaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ mealsFlaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ mealsProbiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / dayProbiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / dayProbiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day
Can Lemme GLP-1 really kickstart weight loss by boosting GLP-1 levels? Dr. Brian reveals why raising GLP-1 does NOT guarantee the scale will budge.For more information about this topic: https://brianyeungnd.com/2024/10/10/doctor-reviews-lemme-glp-1-daily-capsules/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Lemme GLP-1:Citrus bioflavonoids - https://amzn.to/4gEJrVK - 1 to 3 caps / daySaffron - https://amzn.to/3XW0qvu - 1 cap / day
Does Baby Mama Haircoming Queen work? Dr. Brian untangles the hair-raising facts and reveals why you should STOP taking biotin for hair.For more information about this topic: https://brianyeungnd.com/2024/10/03/doctor-reviews-baby-mama-haircoming-queen/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to SUPPL:Biotin - https://amzn.to/4ad67st - 1 cap / dayMultivitamin (women) - https://amzn.to/4bvo06K - 1 cap / day
Does Prostagenix work? We examine its ingredients and the research behind beta-sitosterol and plant sterol supplements for prostate health.For more information about this topic: https://brianyeungnd.com/2024/09/26/doctor-reviews-prostagenix/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Prostagenix:Beta-sitosterol (generic) - https://amzn.to/4eo1sqr - 2 caps / dayBeta-sitosterol (Prostagenix) - https://amzn.to/3KKuRgX - 3 caps / dayMultivitamin (men) - https://amzn.to/3QWP6vc - 1 cap / dayMultivitamin (women) - https://amzn.to/4bvo06K - 1 cap / day
Is moringa really the “miracle” it’s made out to be? Dr. Brian breaks down the facts, bust the myths, and shares practical tips on how to use moringa effectively.
For more information about this topic: https://brianyeungnd.com/2024/09/19/the-benefits-of-moringa/
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Top recommended supplement choices:
Moringa - https://amzn.to/4dLkS7l - 1 to 3 tsp / day
Discover the incredible benefits of Ashwagandha. But will it work for you? Here's what you need to know about the research behind Ashwagandha.
For more information about this topic: https://brianyeungnd.com/2024/09/12/the-benefits-of-ashwaghanda/
Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Top recommended supplement choices:
Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / day
Does Morning Recovery or dihydromyricetin (DHM) help hangovers? Dive into our critical analysis of Morning Recovery as we uncork the research and separate the sober truth from fiction.
For more information about this topic: https://brianyeungnd.com/2024/09/05/doctor-reviews-morning-recovery/
Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Top recommended alternatives to Morning Recovery:
DHM - https://amzn.to/49JNQCO - 1 cap as needed
Panax ginseng - https://amzn.to/451CXKl - 1 cap as needed
Are testosterone boosters like Nugenix Total-T the key to your fitness goals or just another empty promise? Dr. Brian reviews the research to uncover the benefits (and limitations) about T-boosters.
For more information about this topic: https://brianyeungnd.com/2024/08/29/doctor-reviews-nugenix-total-t/
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Top recommended alternatives to Nugenix Total-T:
Fenugreek (caps) - https://amzn.to/454WbyL - 6 to 10 caps / day
Fenugreek (powder) - https://amzn.to/3DP4djo - 1 to 2 tsp / day
Tongkat Ali - https://amzn.to/4bTSyhJ - 1 to 2 caps / day
Can schisandra really help you combat stress? Dr. Brian dives into ALL the researched benefits and shows you how to use this ancient adaptogen for maximum benefits.For more information about this topic: https://brianyeungnd.com/2024/08/22/benefits-of-schisandra/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ mealsFlaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ mealsFlaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ mealsGoji berries - https://amzn.to/3WWTsor - 1 to 3 tsp / daySchisandra - https://amzn.to/3YK9X9J - 1 to 3 tsp / day
What are the REAL benefits of Vitamin C for your skin? Dr. Brian looks at the facts and debunks the myths, giving expert tips on how to maximize its effectiveness.For more information about this topic: https://brianyeungnd.com/2024/08/15/vitamin-c-for-radiant-care/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Vitamin C (caps) - https://amzn.to/3KDdij7 - 1 cap / dayVitamin C (cream) - https://amzn.to/4d3rSwa - topicallyVitamin C (powder) - https://amzn.to/3qolSvj - 1 sachet / day
Discover how to get the BEST RESULTS out of Rybelsus! Watch Dr. Brian’s tips on oral semaglutide usage as we cover key insights, common pitfalls, and strategies to optimize your treatment plan.For more information about this topic: https://brianyeungnd.com/2024/08/08/3-tips-to-best-use-rybelsus/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Got a gut feeling about losing weight? Discover the benefits of Akkermansia muciniphila, a probiotic with weight loss potential! Dr. Brian uncovers the latest research and compares it to other probiotics. For more information about this topic: https://brianyeungnd.com/2024/08/01/akkermansia-muciniphila-for-weight-loss/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:L. gasseri (BNR17) - https://amzn.to/3QAdnaZ - 1 cap / dayL. gasseri (generic) - https://amzn.to/3YrBMSd - 1 cap / day
Ready to clear things up? Dr. Brian pops the myths and examines the actual scientifically-proven benefits of niacinamide for your skin.For more information about this topic: https://brianyeungnd.com/2024/07/25/niacinamide-for-clear-skin/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Niacinamide (cream) - https://amzn.to/3Sl8bIm - topicallyNiacinamide (oral) - https://amzn.to/3Skjhxj - 1 cap / day
Do beef organ supplements like Ancestral Supplements work? We chew over the benefits (and limitations) of eating beef organs compared to regular beef, and what you can realistically expect from these supplements. #liverkingFor more information about this topic: https://brianyeungnd.com/2024/07/18/doctor-reviews-ancestral-supplements-beef-organs/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Ancestral Supplements:Iron bisglycinate - https://amzn.to/3OpLFeu - 1 cap / daySelenium - https://amzn.to/3URWRDX - 1 to 2 caps / dayVitamin B complex - https://amzn.to/3su3u4I - 1 to 2 caps / dayVitamin B12 - https://amzn.to/43Z4LOk - 1 cap / dayZinc citrate - https://amzn.to/45kpygo - 1 cap / day
Discover which kinds of rice are best for diabetes and weight loss! We’ll compare various types of rice, dispel some myths about rice, and reveal the best choices.For more information about this topic: https://brianyeungnd.com/2024/07/11/best-types-of-rice-for-diabetes/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Keto Chocolate: Yes or No? Dr. Brian compares different types of keto chocolates and unwraps the truth behind why these treats are not completely guilt free.
For more information about this topic: https://brianyeungnd.com/2024/07/04/is-keto-chocolate-any-good/
Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Top recommended choices:
ChocZero bars - https://amzn.to/3yY6ERt
Is shilajit full of it? Get down and dirty with the facts on shilajit and unearth the scoop on fulvic acid supplements.For more information about this topic: https://brianyeungnd.com/2024/06/27/doctor-reviews-shilajit/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Shilajit - https://amzn.to/45JOU93 - 2 to 4 caps / day
Can Nervive Nerve Relief ease nerve pain? We review all the Nervive products and examine the evidence around alpha-lipoic acid in alleviating neuropathy. For more information about this topic: https://brianyeungnd.com/2024/06/20/doctor-reviews-nervive/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Nervive:Alpha Lipoic Acid (generic) - https://amzn.to/45n7T7P - 1 to 3 caps / dayAlpha Lipoic Acid (Nervive) - https://amzn.to/47VBiqG - 1 cap / dayVitamin B complex - https://amzn.to/3su3u4I - 1 to 2 caps / dayVitamin B12 - https://amzn.to/43Z4LOk - 1 cap / day
Does Kerassentials work? Reveal the nail-biting truth behind undecyclenic acid and other treatments for toenail fungus, and why you need to be skeptical.For more information about this topic: https://brianyeungnd.com/2024/06/13/doctor-reviews-kerassentials/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Kerassentials:Tea tree oil - https://amzn.to/3yuju9P - topicallyUndecyclenic acid - https://amzn.to/4bTmN9d - topically
Does King Maker actually work? And what are ecdysteroids? We dive into why these grandiose promises of masculinity and muscle magic crumble under scrutiny.For more information about this topic: https://brianyeungnd.com/2024/06/06/doctor-reviews-king-maker/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to King Maker:Beetroot - https://amzn.to/3R0MyMO - 1 to 2 caps / dayMultivitamin (men) - https://amzn.to/3QWP6vc - 1 cap / daySpinach powder - https://amzn.to/3V0bV2t - 1 to 2 scoops / day
Does Primal Queen work? Or is it all just bull? Find out why trendy organ meat supplements aren’t all it's chopped up to be and look at the true benefits (and limitations) of eating beef organ meats.For more information about this topic: https://brianyeungnd.com/2024/05/30/doctor-reviews-primal-queen/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Primal Queen:Iron bisglycinate - https://amzn.to/3OpLFeu - 1 cap / daySelenium - https://amzn.to/3URWRDX - 1 to 2 caps / dayVitamin B complex - https://amzn.to/3su3u4I - 1 to 2 caps / dayVitamin B12 - https://amzn.to/43Z4LOk - 1 cap / dayZinc citrate - https://amzn.to/45kpygo - 1 cap / day
Does Dose for Your Liver work? We unravel the facts and reveal what you can truly expect from this supplement and other so-called liver support and detoxification supplements.For more information about this topic: https://brianyeungnd.com/2024/05/23/doctor-reviews-dose-for-your-liver/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Dose for Your Liver:Milk Thistle - https://amzn.to/44hTHwC - 3 to 6 caps / dayTurmeric (generic) - https://amzn.to/4435CNZ - 2 to 4 caps / dayTurmeric (Meriva) - https://amzn.to/47F7AHB - 2 to 3 caps / day
Does Hormone Harmony work for menopause and PMS relief? Let's dissect the science to see if it's a hormone hero or a hot flash in the pan.For more information about this topic: https://brianyeungnd.com/2024/05/16/doctor-reviews-hormone-harmony/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Hormone Harmony:Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / dayRhodiola - https://amzn.to/3hFxghH - 1 cap / dayVitex agnus-castus (Chasteberry) - https://amzn.to/3ORDskE - 1 to 3 caps / day
Does ProDentim work? Let's drill down and extract the truth behind the misleading claims. We uncover the truth behind probiotics for dental and oral health.For more information about this topic: https://brianyeungnd.com/2024/05/09/doctor-reviews-prodentim/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to ProDentim:S. salivarius K12 - https://amzn.to/43F0W2c - 1 to 4 lozenge / dayS. salivarius K12+M18 - https://amzn.to/4aBrqE5 - 1 to 2 lozenge / day
Is Onnit Alpha Brain really worth the hype? Discover the truth as we dive into the research and reality behind these brain boosting supplements!For more information about this topic: https://brianyeungnd.com/2024/05/02/doctor-reviews-onnit-alpha-brain/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Alpha Brain:Huperzine A - https://amzn.to/3HGHtEo - 1 to 2 caps / dayL-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day
Which medications help people SHED the MOST weight? Dive into the ultimate guide from appetite suppressants to fat burners, Dr. Brian compares all the current and off-label drugs used for weight loss.For more information about this topic: https://brianyeungnd.com/2024/04/25/comparing-weight-loss-drugs-in-2024/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Boostaro Debunked! Does Boostaro truly enhance male performance and cardiovascular health, or just a flaccid fantasy leaving you hanging? We deflate the overblown claims and uncover the raw truth.For more information about this topic: https://brianyeungnd.com/2024/04/18/doctor-reviews-boostaro/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Boostaro:L-Citrulline (caps) - https://amzn.to/3sCi5LE - 2 to 8 caps / dayL-Citrulline (powder) - https://amzn.to/3Piaw5z - 1 to 2 scoops / dayPycnogenol - https://amzn.to/45VoiAu - 1 to 3 caps / day
Unlocking the Truth: Nutrafol Review & Lawsuit Analysis. Dive deep into the controversy surrounding this popular hair growth supplement and discover the real story behind the claims!For more information about this topic: https://brianyeungnd.com/2024/04/11/doctor-reviews-nutrafol/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Nutrafol:Collagen (BioCell) - https://amzn.to/3Oz0knE - 1 to 2 caps / dayCollagen (marine) - https://amzn.to/3PFpz9t - 1 to 2 scoops / dayCollagen (Type 2) - https://amzn.to/3L6EcjF - 1 cap / day
ZBiotics: Hangover relief or hype? We expose the myths surrounding acetaldehyde and the rough morning after effects of alcohol consumption, and evaluate whether ZBiotics lives up to its claims.For more information about this topic: https://brianyeungnd.com/2024/04/04/doctor-reviews-zbiotics/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to ZBiotics:Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / dayProbiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / dayProbiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day
Is bee bread or bee pollen buzzworthy or bust? We examine Bee Vitality's bee bread supplement as we dissect its claims and compare its health benefits to other bee-based products on the market.For more information about this topic: https://brianyeungnd.com/2024/03/28/doctor-reviews-bee-bread/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Bee Vitality:Bee pollen - https://amzn.to/4caLTkM - 1 to 4 tsp / dayChia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ mealsFlaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ mealsFlaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ mealsHoney (Buckwheat) - https://amzn.to/3Iza3rB - 1 tsp as neededHoney (Wildflower) - https://amzn.to/3Twiz0C - 1 tsp as neededPropolis - https://amzn.to/3v6FrKS - 1 to 3 caps / daySpirulina - https://amzn.to/4cbt4xO - 2 to 6 caps / day
Unlock the secrets to a sharper mind with our PreVagen vs Neuriva review! Dive into the world of cognitive enhancement as we compare these brain-boosting supplements.For more information about this topic: https://brianyeungnd.com/2024/03/21/doctor-reviews-prevagen-vs-neuriva/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to PreVagen:Vitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / dayVitamin D (drops) - https://amzn.to/3OrRpo9 - 1 to 2 drops / dayTop recommended alternatives to Neuriva:Phosphatidylserine (generic) - https://amzn.to/48kQled - 1 to 3 caps / dayPhosphatidylserine (Neuriva) - https://amzn.to/3OnNxVQ - 1 cap / dayVitamin B complex - https://amzn.to/3su3u4I - 1 to 2 caps / dayVitamin B12 - https://amzn.to/43Z4LOk - 1 cap / day
We dissect the reality behind Ark Drops & Hustle Drops. Is it all just marketing or genuine performance boosters?For more information about this topic: https://brianyeungnd.com/2024/03/14/doctor-reviews-ark-drops-and-hustle-drops/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Ark Drops and Hustle Drops:Peppermint oil (liquid) - https://amzn.to/3T2Vd2u - 1 to 5 drops / day
Does Sugar Defender work? We analyze the sugar-coated claims of blood sugar control and weight loss to uncover the bitter truth about it.For more information about this topic: https://brianyeungnd.com/2024/03/07/doctor-reviews-sugar-defender/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Sugar Defender:Chromium nicotinate (GTF) - https://amzn.to/3UW4k3j - 1 to 5 caps / dayChromium picolinate - https://amzn.to/3OTA5db - 1 to 5 caps / day
Sip or Skip? Brew up the facts with our Ryze Mushroom Coffee review! Dive into this comprehensive examination of the research, separating facts from fiction. For more information about this topic: https://brianyeungnd.com/2024/02/29/doctor-reviews-mushroom-coffee/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
NZT-48 Brain Booster: Fact or Fiction? Our critical review breaks down the ultimate brain booster's promises. Explore the science and expose the myths.For more information about this topic: https://brianyeungnd.com/2024/02/22/doctor-reviews-nzt-48/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Do bovine colostrum supplements like ARMRA, Miracle Moo, and Wonder Cow work? Let’s dive into the research-backed benefits and limitations of these supplements. For more information about this topic: https://brianyeungnd.com/2024/02/15/doctor-reviews-bovine-colostrum/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Uncover the truth about Fitspresso! We expose the sketchy claims behind this weight loss supplement, and dive deep into its promises to reveal the real deal.For more information about this topic: https://brianyeungnd.com/2024/02/08/doctor-reviews-fitspresso/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Unlock the science behind weight loss with Bupropion, Naltrexone, and Contrave! But which one is right for you? Discover how these drugs work and a comparison of their effectiveness.For more information about this topic: https://brianyeungnd.com/2024/01/25/bupropion-vs-contrave-vs-naltrexone/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Dive into the shocking truth behind Puravive's (exotic rice method) weight loss promises! We unmask the deceptive claims linking low brown adipose tissue (BAT) activation to obesity.For more information about this topic: https://brianyeungnd.com/2024/01/11/doctor-reviews-puravive/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Curious about gastric balloons? Dr. Brian breaks down 6 different types, comparing their effectiveness, pros, and cons to help you make the best choice. #Allurion #elipseFor more information about this topic: https://brianyeungnd.com/2024/01/18/comparing-different-gastric-balloons/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Does NiteLEAN Nighttime Weight Loss Support really burn fat while you snooze? Dive into the facts and find out why relying on nighttime magic might not be the best strategy for weight loss.For more information about this topic: https://brianyeungnd.com/2024/01/18/doctor-reviews-nitelean/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Unlock the future of weight loss medication! Look beyond semaglutide and tirzepatide, and uncover the science behind groundbreaking weight loss drugs and strategies. #ozempic #mounjaro
For more information about this topic: https://brianyeungnd.com/2024/01/04/new-obesity-drugs-in-2024/
Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
We analyze Hourglass Fit in this video. Is it a game-changer or just a fad? Watch to discover if this fancy supplement lives up to the hype or falls flat.For more information about this topic: https://brianyeungnd.com/2023/12/21/doctor-reviews-hourglass-fit/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
We analyze the poorly researched and ineffective ingredients hidden behind the flashy marketing of Atrafen Elite as we uncover the truth behind this so-called “metabolic amplifier”.For more information about this topic: https://brianyeungnd.com/2023/12/14/doctor-reviews-atrafen-elite/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Does Stripfast5000 Fire Bullets for K-CYTRO actually burn fat? We're dissecting the outrageous claims made by this supplement and sharing the science-backed reality. #cayenne #caffeine For more information about this topic: https://brianyeungnd.com/2023/12/07/doctor-reviews-fire-bullets/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Is Hyleys Slim Tea any better than regular green tea? And can it actually help with slimming? See what alternative teas may be better, and learn the truth behind green tea's role in obesity.For more information about this topic: https://brianyeungnd.com/2023/11/30/doctor-reviews-hyleys-slim-tea/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Find out what predicts the BEST and WORST weight loss outcomes on Mounjaro. We reveal the different factors that impact how much weight you can lose. #zepbound #ozempicFor more information about this topic: https://brianyeungnd.com/2023/11/23/mounjaro-who-loses-the-most-weight/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Let’s delve into the truth behind Gynostemma (Jiaogulan), and separate fact from Lemme Burn’s claims as we see what it realistically does in your body. Are there superior alternatives that work better?For more information about this topic: https://brianyeungnd.com/2023/11/16/doctor-reviews-lemme-burn/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Does OLLY Combat Cravings do what it claims to do? Discover the truth about this supplement that claims to combat cravings, and why you should avoid it!For more information about this topic: https://brianyeungnd.com/2023/11/09/doctor-reviews-olly-combat-cravings/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Want to unleash the full potential of your supplements? Learn how Black Pepper Extract can maximize bioavailability and how to use it effectively.For more information about this topic: https://brianyeungnd.com/2023/11/02/using-black-pepper-to-boost-supplements/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Does Capsiplex Burn actually burn fat? Let’s fight fire with facts as we separate fact from fiction in this in-depth critique of a weight loss supplement that promises the impossible.For more information about this topic: https://brianyeungnd.com/2023/10/26/doctor-reviews-capsiplex-burn/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Discover the latest updated research on the weight loss benefits of green tea! Learn how to make it a practical part of your routine and see how it stacks up against other teas.For more information about this topic: https://brianyeungnd.com/2023/10/19/green-tea-for-weight-loss-2023-update/Curious about more BENEFITS of Green Tea? https://ko-fi.com/album/Supplement-Spotlights-W7W7P7VNM
Dr. Brian reviews the best evidence-based supplements for osteoarthritis. Which ones can help with pain, functioning, and even improve the joint structure? Let’s dive into what the research says!For more information about this topic: https://brianyeungnd.com/2023/10/12/best-supplements-for-osteoarthritis/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Here is the ultimate comparison between different artificial and natural sweeteners. Join Dr. Brian as he ranks the best and worst sweeteners, and whether you should use these sugar substitutes. #aspartame #erythritol #sucralose #steviaFor more information about this topic: https://brianyeungnd.com/2023/10/05/best-sugar-substitutes-for-weight-loss/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Dr. Brian reviews the best evidence-based supplements for menopause. From reducing hot flashes to improving mood, let’s dive into what the research says!For more information about this topic: https://brianyeungnd.com/2023/09/28/best-supplements-for-menopause/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Here’s why PhenQ PM is a complete waste of money. We debunk the nighttime fat-burning myth and expose this ineffective weight loss supplement!For more information about this topic: https://brianyeungnd.com/2023/09/21/doctor-reviews-phenq-pm/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Why is Alani Nu Fat Burner banned in Canada? Unmask the danger of Rauvolfia vomitoria, and discover why this fat loss supplement is not only ineffective, but dangerous!For more information about this topic: https://brianyeungnd.com/2023/09/14/doctor-reviews-alani-nu-fat-burner/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Exposing the truth behind Burn Evolved 2.0 and its ingredients! Discover why TRPV1 claims are baseless, and what TRPV1 receptors actually do.For more information about this topic: https://brianyeungnd.com/2023/09/07/doctor-reviews-burn-evolved-2-0/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Dr. Brian reviews the best evidence-based supplements for type 2 diabetes. From controlling blood sugar levels to weight loss, let’s dive into what the research says!For more information about this topic: https://brianyeungnd.com/2023/08/31/best-supplements-for-diabetes/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Which soluble fibers are the best? Get the scoop on soluble fibers with Dr. Brian’s expert analysis. Learn which ones fuel weight loss and which are just fluff.For more information about this topic: https://brianyeungnd.com/2023/08/24/best-soluble-fibers-for-weight-loss/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Dr. Brian reviews the best evidence-based supplements for PCOS. From improving insulin resistance to fertility, let’s dive into what the research says!For more information about this topic: https://brianyeungnd.com/2023/08/17/best-supplements-for-pcos/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
We compare the newest oral GLP-1 agonists: Orforglipron vs Semaglutide vs Danuglipron for weight loss and diabetes. Watch the latest comparison of these oral pills that are changing the game!For more information about this topic: https://brianyeungnd.com/2023/08/10/how-does-oforglipron-compare/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Will Eli Lilly’s Retatrutide be a game-changer for weight loss? We discuss the latest findings, efficacy, and potential heart risks, as well as compare retatrutide vs Wegovy/Ozempic (semaglutide) vs Mounjaro (tirzepatide).For more information about this topic: https://brianyeungnd.com/2023/07/27/retatrutide-vs-wegovy-vs-mounjaro/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Let’s delve into the EMA investigation examining the potential association between GLP-1 agonists (Ozempic, Wegovy) and suicidal thoughts. We also analyze if there is any current evidence behind this potential link.For more information about this topic: https://brianyeungnd.com/2023/07/20/glp-1-drugs-and-suicidal-thoughts/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Discover the truth about Liv Pure! We unveil the misleading claims of this weight loss supplement that claims it targets compromised liver function as the culprit behind belly fat. Get the facts and learn why it falls short in delivering real results.For more information about this topic: https://brianyeungnd.com/2023/07/13/doctor-reviews-liv-pure/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Is Pfizer’s new danuglipron pill groundbreaking for weight loss? Join us as we compare the oral GLP-1 agonists semaglutide vs. danuglipron, and detail the rise of GLP-1 pills over injections for weight loss. #ozempic #rybelsusFor more information about this topic: https://brianyeungnd.com/2023/07/06/semaglutide-vs-danuglipron/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Why is berberine being called "Nature's Ozempic"? Let’s compare berberine to Ozempic for treating diabetes and weight loss, and separate fact from fiction.For more information about this topic: https://brianyeungnd.com/2023/06/15/berberine-vs-ozempic/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
When does Ozempic or Wegovy stop working for weight loss? Research has shown that these medications do not work forever, and you could find yourself regaining weight if you’re not careful. For more information about this topic: https://brianyeungnd.com/2023/06/29/when-does-ozempic-stop-working/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Not getting the results you hoped for on Ozempic or Wegovy? Here are 5 common mistakes to avoid that may be sabotaging your success.For more information about this topic: https://brianyeungnd.com/2023/06/22/ozempic-5-mistakes-to-avoid/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
The shortage of Ozempic and Wegovy has led to the use of knock-off versions of semaglutide. We examine the rise of counterfeit Ozempic and Wegovy, which may be a danger to your health.For more information about this topic: https://brianyeungnd.com/2023/06/08/beware-of-knock-off-ozempic/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
The new Allurion gastric balloon is a swallowable balloon that can also be passed naturally in the stools. But how effective is it? And what can you expect? Dr. Brian reviews the Allurion gastric balloon system. #elipseFor more information about this topic: https://brianyeungnd.com/2023/05/25/the-allurion-gastric-balloon/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Menopause got you feeling weighed down? Estroven promises to be the solution, but does it really deliver? Watch our in-depth analysis on this popular supplement and the link between menopause and weight gain. For more information about this topic: https://brianyeungnd.com/2023/05/18/doctor-reviews-estroven/
We dive deep into the many misleading weight loss claims made by Zotrim, including its supposed superiority over prescription drugs. Plus, we explore the use of yerba mate, and why green tea extract might be a better alternative. For more information about this topic: https://brianyeungnd.com/2023/05/11/doctor-reviews-zotrim/
Don't be fooled by Zenith by Awakend, the weight loss supplement that's built on a web of lies and false claims! From a doctored and fraudulent study to bogus patent rights, this scammy product will stop at nothing to take your money. For more information about this topic: https://brianyeungnd.com/2023/05/04/doctor-reviews-zenith/ #awakened #awakend
Discover the shocking truth about modern yogurt! Is it really as healthy as we think? Join us as we uncover why some yogurt may actually harm your weight loss rather than help it. For more information about this topic: https://brianyeungnd.com/2023/04/27/yogurt-from-health-food-to-junk-food/
We expose the truth behind SKALD, the weight loss supplement claiming to use Juniper extract for DMHA-like stimulant effects. Our analysis reveals that SKALD's claims are baseless and it's nothing more than an overpriced caffeine supplement. For more information about this topic: https://brianyeungnd.com/2023/04/20/doctor-reviews-skald-fat-scorcher/
We dive into the research to discover the benefits (and limitations) of using magnesium for weight loss and diabetes, especially for those with diabetes or PCOS. For more information about this topic: https://brianyeungnd.com/2023/04/13/magnesium-for-obesity-and-diabetes/
Is there a link between Ozempic and thyroid cancer? We dive deep into the FDA's warning on GLP-1 agonists and explore the controversy behind this black box warning. For more information about this topic: https://brianyeungnd.com/2023/04/06/ozempic-and-thyroid-cancer/
Stop wasting your money on Night Time Fat Burners! Here's the truth: no pill can burn fat while you sleep. Learn why these supplements are nothing more than rebranded sleep aids. For more information about this topic: https://brianyeungnd.com/2023/03/30/doctor-reviews-night-time-fat-burners/
Burn fat faster with BHB supplements? Think again! We debunk the myths surrounding beta-hydroxybutyrate (BHB) supplements and reveal the science-backed ways to truly optimize your ketosis game. For more information about this topic: https://brianyeungnd.com/2023/03/23/why-keto-bhb-supplements-dont-work/
Night Shred claims to help you burn fat while you sleep, but is it too good to be true? We take a closer look at these crazy claims from a company with a history of terrible customer service. For more information about this topic: https://brianyeungnd.com/2023/03/16/doctor-reviews-night-shred/
Burn XT Thermogenic Fat Burner is an exercise aid with a hidden danger. Find out more about the serious allegations of heavy metal contamination and see if this supplement is worth the risk! For more information about this topic: https://brianyeungnd.com/2023/03/09/doctor-reviews-burn-xt/
Discover why using cinnamon for managing diabetes and obesity can be a problem. Learn about the potential risks and safer alternatives for improving insulin sensitivity. For more information about this topic: https://brianyeungnd.com/2023/03/02/cinnamon-for-obesity-and-diabetes/
Ladies, beware of weight loss supplements like TrimTone that claim to be tailored specifically for women. Our video delves into the misleading marketing tactics and reveals the truth about this overpriced caffeine pill. For more information about this topic: https://brianyeungnd.com/2023/02/23/doctor-reviews-trimtone/
Get ready to ditch those gummy supplements. In this video, we're revealing the truth about these popular keto and vitamin gummies. We'll break down the science behind manufacturing them that make them problematic. For more information about this topic: https://brianyeungnd.com/2023/02/02/why-gummy-supplements-are-just-candy/
Uncover the truth about Modere Burn! In this video, we expose the deceptive claims by this MLM scheme, find out why it's unnecessarily expensive, and why Modere Burn is unlikely to do much more than burn a hole in your wallet. For more information about this topic: https://brianyeungnd.com/2023/02/16/doctor-reviews-modere-burn/
Looking to lose weight with Hydroxycut Black? Think again! In this video, we expose the truth about Hydroxycut Black and its false advertising claims, for which the FTC has slapped with a whopping $5.5 million fine! For more information about this topic: https://brianyeungnd.com/2023/02/09/doctor-reviews-hydroxycut-black/
Are you tired of trying weight loss supplements that promise results but deliver nothing? In this video, we expose the false science and deceptive marketing tactics used by Exipure and Alpilean to scam unsuspecting buyers. For more information about this topic: https://brianyeungnd.com/2023/01/26/exipure-and-alpilean-exposed/
Ready to choose your own weight loss diet? In this podcast, we guide you through the process to set yourself up for long-term success. From understanding your needs to considering the pros and cons of different diets, we give you the tools you need to make an informed decision. For more information about this topic: https://brianyeungnd.com/2023/01/19/how-to-choose-a-diet-for-weight-loss/
Alpilean Ice Hack is a weight loss supplement that incorrectly claims that low inner body temperature can cause obesity and uses false studies to back it up. In this podcast, we expose the truth about Alpilean and why you should be wary of its false claims. For more information about this topic: https://brianyeungnd.com/2023/01/05/doctor-reviews-alpilean/
Modere Trim is a weight loss supplement that promises results but delivers a hefty price tag. In this podcast, we expose the truth about this overpriced supplement and show you how to get the same benefits for much less. For more information about this topic: https://brianyeungnd.com/2022/12/15/doctor-reviews-modere-trim/
Did you know that the FDA has actually warned consumers to stop using Hydroxycut Hardcore in the past? In this podcast, find out why this supplement has been flagged by the FDA and consider safer alternatives.
Is SPAM a good choice for weight loss? In this podcast, we compare SPAM to similar meats and uncover the truth about its potential as a weight loss food. Find out if SPAM is worth incorporating into your diet or if you should stick to other options. For more information about this topic: https://brianyeungnd.com/2022/12/22/is-spam-good-for-keto/
Hydroxycut is a weight loss supplement with a dangerous past. In this podcast, we expose the serious side effects and risks associated with Hydroxycut Original / Pro Clinical, including at least one death. Is this supplement worth the risk? For more information about this topic: https://brianyeungnd.com/2022/12/08/does-hydroxycut-original-pro-clinical-work/
Sea moss for weight loss is a dangerous and unproven trend. In this podcast, we expose the truth about why sea moss is a bad idea for weight loss, including its lack of effectiveness and potential heavy metal contamination. For more information about this topic: https://brianyeungnd.com/2022/12/01/weight-loss-doc-reviews-sea-moss/
K3 Spark Mineral, is it worth your money? Our investigation reveals the truth about the ingredients in this product. You may be surprised to learn that most of them are not effective for weight loss and are instead just a weak laxative. For more information about this topic: https://brianyeungnd.com/2022/11/24/doctor-reviews-k3-spark-mineral/
Discover the power of berberine for weight loss and diabetes management in our informative podcast. Learn how this natural solution can help improve your health and well-being, and the potential risks and benefits to consider. For more information about this topic: https://brianyeungnd.com/2022/11/17/berberine-for-weight-loss/
Prima is a weight loss supplement that uses doses that are far too low to be effective. In this podcast, we explore how Prima claims to help with weight management, but ultimately falls short due to its inadequate doses. For more information about this topic: https://brianyeungnd.com/2022/11/10/doctor-reviews-prima-weight-loss-pills/
Looking to jumpstart your weight loss journey with Java Burn? Think again! In this podcast, we explore how Java Burn claims to enhance the weight loss effects of coffee, but ultimately fails to do so. For more information about this topic: https://brianyeungnd.com/2022/11/03/doctor-reviews-java-burn/
Is Exipure really the weight loss solution it claims to be? Our in-depth analysis reveals the truth about the doses of each ingredient in this supplement. Spoiler alert: it's not worth your money. Watch our podcast to find out why Exipure is essentially useless for weight loss.
Dr. Brian reviews the Noom weight loss app, covering the pros and cons. Whether you're considering using Noom or just curious about the app, this video has the information you need.
Don't be fooled by the hype! Our podcast reveals the truth about this expensive weight loss supplement. Spoiler alert: Lipozene is just an overpriced form of konjac fiber. But don't worry, we've also included some more effective fiber supplement alternatives in the podcast.
Provitalize is a weight loss supplement that's just an expensive probiotic. In this podcast, we explore how Provitalize claims to help with weight loss, but is actually just an expensive probiotic with no added benefits.
Keto ACV Gummies Exposed! Don't waste your money on these fake weight loss solutions! Our podcast uncovers how all these gummies are just repackaged versions of the same ineffective product. Watch now to protect yourself from being duped by false promises of quick weight loss.
Looking to lose weight with Colon Broom? Think again! It's essentially just an expensive psyllium husk drink. We compare Colon Broom to other cheaper and more effective soluble fibers, so you can make an informed decision about your health.
Are you considering trying GOLO Release for weight loss? Watch our podcast before making a decision! We expose the truth about this overpriced supplement and its exaggerated weight loss claims. Find out how you can achieve similar results with far cheaper alternatives.
Ready for the truth about PhenGold? We've analyzed every ingredient in this weight loss supplement and the results may shock you. Is it worth the high price tag? Watch our podcast to find out if PhenGold is just a caffeine pill posing as a miracle weight loss solution.
Which strains of probiotics are most helpful for weight loss? Let’s see how probiotics are helpful to your weight loss journey, and which probiotics you should look for.
A migraine medication called frovatriptan has shown some potential weight loss effects by stimulating specific serotonin receptors. How does it work, and is it promising?
If you’re trying to avoid snacking, the mere sight or smell of food can cause you to snack more. Let’s talk about the cephalic phase of insulin release (CPIR), and how to avoid it.
The timing of when you eat can affect the health of your gut microflora, something that plays a large role in metabolic health and obesity.
Exercise produces many beneficial chemicals in your body, one of which is called N-lactoyl-phenylalanine (Lac-Phe). Taking it may help suppress appetite and improve metabolic health.
Does eating yogurt help you lose weight or is it fattening? How does Greek yogurt compare to regular yogurt? Let’s take a look at yogurt on a weight loss diet.
Is sparkling water / carbonated water good or bad for weight loss? Are there health risks with drinking too much? Let’s take a practical look at sparkling water for weight loss.
Semaglutide comes in many different forms (Ozempic, Rybelsus, Wegovy, etc...). What’s the difference between them, and should you be using it for weight loss?
What if you could drain your stomach after every meal? Sounds like the ultimate weight loss strategy! Unfortunately, these medical devices that help people to lose weight aren’t actually as helpful as they seem.
How do some mukbangers, food influencers, and bloggers manage to stay in shape despite eating all that food? Let’s take a look at 5 strategies of how they do it!
Can you have potatoes at all on a weight loss diet? Are sweet potatoes better than white potatoes for losing weight? Let’s take a look at eating different kinds of potatoes on your weight loss diet.
What diet should you follow to get the BEST results from orlistat (Xenical / Alli)? Let’s see why simply following a “low-fat” diet is not always a good idea, and find out which diets are most effective with orlistat.
Does eating watermelon help you lose weight? Are there better fruits for weight loss? Let’s learn why BOTH glycemic index and glycemic load are important measures.
How effective is Plenity vs phentermine vs glucomannan? Is Plenity safe to use? Let’s comprehensively review the Plenity weight loss pill to find out what you can expect, the side effects, and how to most effectively make use of this weight loss “device” if you decide to take it!
Does LeanBean actually help with weight loss in women? Let’s take a deeper look at the supplement LeanBean, to see why it's not worth it.
Does Apple Cider Vinegar (ACV) help with weight loss? How does Apple Cider Vinegar compare vs regular white vinegar? Let’s look at the benefits of Apple Cider Vinegar, and how you can effectively use it for weight loss.
Does PhenQ actually help with weight loss? Is it safe to use? Let’s take a deeper look at the supplement PhenQ, to see why it's not worth it.
What's a GLP-1 agonist? Let’s comprehensively compare all the common GLP-1 agonists (Wegovy vs Ozempic vs Rybelsus vs Saxenda vs Victoza vs Trulicity vs Byetta vs Bydureon vs Adlyxin vs Tanzeum) for weight loss.
How can chia seeds help with weight loss? How do chia seeds compare vs flax seeds vs hemp hearts? Let’s look at the benefits of chia seeds, and how you can effectively use it for weight loss.
How did Mike Pompeo lose 90 pounds in 6 months? Is it something you could do yourself? Let’s review his latest weight loss progress.
Enzyme coffee claims to help with weight loss. But what is the secret “enzyme”? Does it work and is it safe? Let’s take a look at enzyme coffee.
What habits do thin / slim people have? Based on the analysis of over 1,400 patient files, let's see what the most common dietary, lifestyle, and behavioral habits of thin people are.
How can white kidney bean extracts help with weight loss? Let’s see how a natural carb blocker works, and how you can use Phaseolus vulgaris extracts effectively for weight loss.
Does L-Carnitine help with fat loss? Let’s look at how L-Carnitine supplements help people lose weight, and how you can effectively use it for weight loss.
How does Saxenda vs Contrave vs Xenical compare for weight loss? Let’s rank Canada’s three available weight loss drugs: Saxenda (liraglutide), Contrave (bupropion and naltrexone), Xenical (orlistat) to see which might be best for you.
Is peanut butter good for weight loss or will it make you gain weight? How does it compare to almond butter or other nut butters? Let’s look at if you should eat peanut butter on your weight loss diet.
Should you eat eggs for weight loss? How many eggs per day is too much cholesterol? Let’s look at whether you should have eggs on your weight loss diet.
How can taking chromium picolinate help with weight loss? Does the form of chromium matter? Let’s look at the benefits of chromium picolinate, potential side effects, and how you can effectively use it for weight loss.
How can capsaicin help for weight loss? Let’s look at whether capsaicin supplements and spicy foods can help you lose weight, and how you can effectively use it for weight loss.
How do different candies like dalgona compare to other popular candies in terms of their impact on weight loss? Let’s see if we can properly incorporate sweets into a diet.
How can Garcinia Cambogia help with weight loss? Is it safe to use with medications? Let’s look at if Garcinia Cambogia extracts help people lose weight, and how you can effectively use it for weight loss.
How can green coffee beans help for weight loss? Is it much better than regular coffee? Let’s look at how chlorogenic acid and green coffee bean extracts help people lose weight, and how you can use it effectively for weight loss.
What should you know about weight loss supplements before you buy them? Here are 5 important things you should keep in mind before buying weight loss supplements.
How do you find the best weight loss supplements for you? Here are 6 things to look for before buying any weight loss supplements to avoid wasting your money.
What should you know before starting weight loss medication? Here’s what you should know about taking weight loss drugs and how to make the most effective use of your medication if you decide to try it.
Can African Mango seed extracts help with weight loss? Let’s look at the evidence behind how Irvingia gabonensis extracts help people lose weight, and how you can use it effectively for weight loss.
How can Alpha Lipoic Acid help with weight loss? Let’s take a look at ALA supplements, effective doses, side effects, and how you can effectively use it for weight loss.
Is CLA a fat burner? What is Conjugated Linoleic Acid and what are its side effects? Let’s look at the evidence behind how CLA supplements help people lose weight, and how you can effectively use it for weight loss.
Is drinking diet Coke / diet Pepsi bad for weight loss? Is it any different than drinking water? Let’s take a look at whether you should be drinking diet soda to help you lose weight.
What things should you know before getting liposuction? Can it be used for weight loss? Here’s what you need to know, and what to look out for to minimize the possibility of complications, and improve your satisfaction with the procedure.
Is a lap band / gastric band worth it? Here’s what you need to know before getting one, and what you can expect from your lap band if you decide to get one.
What’s the difference between gastric sleeve vs bypass surgery? Here’s what you can expect, costs, the long-term side effects, and how the sleeve and bypass compare to each other.
What should you know before getting weight loss surgery? Here’s what you can expect based on the experiences of many patients who have gotten weight loss surgery like lap bands and bypasses, and how to make the most effective use of your surgery if you decide to get it.
Can coffee or caffeine help you lose weight? Is there a caffeine difference between dark vs light roast coffee? Let’s look at how coffee might be able to help you burn fat on your weight loss diet.
Do “negative calorie” foods exist? And are foods like celery considered negative-calorie? Let’s take an objective and in-depth look at the theory of negative calorie foods, and how you can use these foods on your weight loss diet.
Will any of your weight loss medications, supplements, or diets affect any vaccines you might be getting? For most people, the answer is no. But what else should you know to be safe?
How does Phentermine vs Topiramate vs Qsymia compare for weight loss? What are the differences and similarities? Here’s how these three drugs compare in terms of side effects, cost, dosing, and how you can use them effectively!
Can a juice cleanse help you lose weight? What are the pros and cons of the juice diet? Let’s take a practical look at juicing, as well as some of its health benefits, to see whether you should try it yourself for weight loss.
How can you improve mental health with childhood obesity? Let's take a look at important psychological and emotional considerations you should keep in mind if your child struggles with their weight.
How can you manage lifestyle for childhood obesity? Let's take a look at effective and healthy lifestyle measures you can take to support healthy weight control in children.
How can you best manage diet for childhood obesity? Let's take a look at good diets that support healthy weight control in children.
Should you try Wegovy (semaglutide) injections for weight loss? Here’s what you can expect, the side effects, and how it compares to other weight loss drugs in the same class!
Is eating sushi or sashimi good for weight loss? How do different types of sashimi compare? Let’s look at what types of sushi or sashimi might be best for your weight loss diet.
How do you avoid weight regain and keep the weight off? Here are some tips and mistakes to watch for, when trying to properly maintain your weight loss, and keep the pounds off!
Is dark chocolate good for weight loss? What types of chocolate are best or worst for weight loss? Let’s find out how to fit chocolate into a diet.
Locking your jaw shut to lose weight is a bad idea. Let’s see why it fails to help, and take a look at this unusual jaw locking device for weight loss.
Should you try Qsymia or phentermine/topiramate for weight loss? Here’s what you can expect, the side effects, and how to most effectively make use of this weight loss drug if you decide to take it!
Apetamin is a vitamin syrup believed to help with weight gain. But does it work, and is it safe? Here’s what you should know about Apetamin, how it works, side effects, and other ways you can improve your body curves.
How does Ozempic / Rybelsus (semaglutide) vs Victoza / Saxenda (liraglutide) compare for weight loss? What are the differences and similarities? Here’s how these four drugs compare in terms of effectiveness, side effects, cost, dosing, and what you should know before using any of them.
What should you eat to lose belly fat? Let's take a look at how eating different types of protein and fat can help to burn belly fat.
What are some foods that might cause belly fat? Let's take a look at what kinds of foods to avoid if you want to lose belly fat.
What are the best exercises to lose belly fat? Let’s find out how to choose different exercises that are best for burning belly fat.
Why is it so hard to lose belly fat? Let's see how your body stores and burns fat to understand why belly fat seems so stubborn to get rid of.
What can easily relieve gas and bloating? What causes gas and bloating while on a diet? Here’s why it occurs, and some practical solutions on how to deal with what causes gas and bloating.
How can you deal with constipation while on your diet? Here’s why constipation occurs, and how to deal with different types of constipation.
What should you know about losing weight as someone 60 or over? Here are some tips to help with healthy weight loss for individuals over 60+.
Can coconut oil MCTs help for weight loss? What are medium chain triglycerides or MCTs and how can you use them to lose weight? Let’s take a deep look into coconut oil and MCTs, and how to use them effectively for weight loss.
Should you skip breakfast for weight loss? Let's explore some GOOD and BAD reasons for you to skip breakfast for weight loss.
Is drinking milk good for weight loss? What’s the difference between goat vs cow’s milk? Let’s look at the pros and cons of drinking milk on a weight loss diet.
Can papayas help on a weight loss diet? Or should you be avoiding them? Let’s look at the pros and cons of eating papayas on a weight loss diet.
Is avocado good for weight loss? Or should you be avoiding them? Let’s look at the pros and cons of eating avocados on a weight loss diet.
What problems can make it harder for you to lose weight, and easier to regain weight? Here are 6 things to look for that may be making your weight loss journey more difficult.
Should you try Contrave or naltrexone/bupropion for weight loss? Here’s what you can expect, the side effects, and how to most effectively make use of this weight loss drug if you decide to take it!
What are the benefits of intermittent fasting for weight loss? Here are the different ways you can do intermittent fasting, the risks and side effects, and how to most effectively use it for weight loss and fat burning.
What could possibly happen if you lose weight too fast? Does rapid weight loss cause any problems? Here’s what you might experience if you lost weight too fast.
What types of medication can cause weight gain? Here are all the common medications known to cause weight gain, and what you can do about it.
The controversial Tapeworm Diet claims to allow you to eat anything and still lose weight. But is it actually effective for weight loss? And what dangers could you face? Here’s everything you need to know about the Tapeworm Diet.
Are you constantly yoyo dieting, and losing weight just to regain it again? Here are some reasons why people struggle to stay on a diet.
What’s the difference between hunger and food cravings? Here's how to identify food cravings and prevent yourself from overeating and snacking all the time.
Vitamin Injection Therapy has some unique therapeutic benefits for weight loss. Learn how to use them effectively to boost metabolism and burn fat.
If you have type 2 diabetes, what things should you watch during weight loss? Find out how to manage weight loss in type 2 diabetes.
Weight cutting causes athletes to drop weight very quickly for the sake of their sport. Here is how it's done, and the damaging effects on their body due to rapid weight cutting.
What should you know about losing weight while you're pregnant? Is it a good idea? Here's what to know about weight loss during pregnancy.
Here’s why the low fat diet controversially ended up making people fatter and increased cardiovascular disease in the 1990's, even though medical research strongly believed it would help.
Does eating healthy always lead to weight loss? Here’s why your healthy dietary meal plan may not be helping you to lose weight.
Why is Orlistat / Alli / Xenical not working for you? Let’s take a look at some mistakes people make when taking orlistat or reasons why you might not want to take orlistat.
Should you try Orlistat (aka Xenical or Alli or Thincal) for weight loss? Here’s what you can expect, the side effects, and how to most effectively make use of this weight loss drug if you decide to take it!
Is eating cheese good for weight loss? What’s the nutritional difference between different cheeses? Let’s look at the pros and cons of eating cheese on a weight loss diet.
Are endoscopic gastric balloons / intragastric balloons worth it? Here is what to expect if you get this non-surgical, minimally invasive procedure for weight loss.
Should you try phentermine (aka Adipex-P or Acxion or Fastin or Duromine or Lomaria or Panbesy or Terfamex) for weight loss? Here’s what you can expect, the side effects, and how to most effectively make use of this weight loss drug if you decide to take it!
How can you make sure you're effectively exercising for weight loss? Find out how to make the best use of any daily routines or home workouts to achieve your weight loss goals!
Should you use konjac / glucomannan soluble fiber for weight loss? Here’s what you can expect, the side effects, and how to most effectively make use of this weight loss supplement.
Can’t stop snacking all the time at home? Here are some scientifically proven and practical ways on how to stop snacking and prevent overeating!
Is drinking milk good for weight loss? What’s the difference between goat vs cow’s milk? Let’s look at the pros and cons of drinking milk on a weight loss diet.
Should you try Saxenda / Liraglutide injections for weight loss? Here’s what you can expect, the side effects, and how to most effectively make use of this weight loss drug if you decide to take it!
Why do you feel hungry all the time? Here are 6 reasons why, and some effective and practical ways you can reduce your hunger and avoid overeating while on a weight loss diet.
How effective is green tea for weight loss? What health benefits does it have? Does it significantly help burn fat? Based on the experiences of many patients, let's find out how effective it actually is.
Diet vs Exercise? What should you focus on for losing weight? Here’s why you might want to focus on diet first for weight loss.
What makes some people more successful when losing weight? Based on the experiences of many patients, here are the important things you should know before starting your own weight loss journey.
Welcome to the official weight loss podcast of Dr. Brian Yeung, ND!
Dr. Brian Yeung, ND, is a Naturopathic Doctor practicing in Ontario with extensive experience in treating obesity, diabetes and supporting weight loss. Join him as he talks about all things weight loss in his educational short podcasts.