proud blog: Recent Episodes
Sarah Tyers
In this I share a shift in emphasis away from what decision is made, to how the decision feels.
Appreciation rather than gratitude. Here's a little on the difference I feel and why I think its worth emphasizing.
True self care is stress free. No candles, spas or expensive treatments required. Although they are optional (thankfully).
Daydreams ARE useful.
In this blog I chat about how we can create good feelings for ourselves instead of playing
Candy Crush*. And why it is totally legitimate.
*insert whatever phone based thing you do in waiting rooms.