The Hustle Podcast: Recent Episodes
Sarah Plumpton & Sianna Steele
Join the lives of Sarah and Sianna as they attempt to hustle their way through life🌼💪🏼We cover all things personal development, health, fitness, lifestyle!New episode released every Monday at 6am!!
It’s time for Episode 17.
Today we are discussing all things “Burnt Out”, from recognising, reacting, recovering and replenishing.
We hope you take something away from this poddy.. Whether that’s how to recognise the symptoms of burn out early, or how to bounce back when you're already burnt out!
Thanks for tuning in!
- Sarah & Sianna
Feel Good Friday!
Go out of your way to compliment someone. Your small action could brighten someone's day.
Take-A-Sip Tuesday!
Today we want you to focus on drinking water throughout your day. Get yourself a nice drink bottle, fill that bad boy up and keep it by your side.
Monday Motivation!
Today's goal is to make a conscious effort to self-reflect throughout your day, and keeping your goals short and sweet.
Remember that winners use their failures as motivation.
Welcome back to Episode 12!!
Today we talk about what is means to be successful. Is it determined by money, or just by achieving your goals?
Dive into this episode as we share our thoughts on what success means to us, and how we can take small steps towards becoming successful every day.
Thanks for tuning in!
- Sarah & Sianna
Welcome to Episode 11!
This week we discuss different ways we look after our mind, body & soul. We look at the importance of taking care of ourselves so that we can keep hustling towards our goals!
We hope that this episode helps and inspires you to incorporate some self-care habits of your own!
We hope you enjoy!☺️
- Sarah & Sianna
Welcome to Episode 10 where we are really putting into play the title of this podcast, prioritising your priorities!
We both live incredibly busy lives but still find time to do what needs to be done.
Hopefully you can take at least one pointer from this episode as to how you can potentially stop making excuses, find more time to do what needs to be done, chase your weekly goals or on the other end of the spectrum… take time for yourself to rest.
We hope you enjoy ☺️
- Sarah & Sianna
Welcome to Episode 9!
Today we have a nice and chill episode for you where we sit down for a catch-up and some girly time! Thanks so much for listening!
We hope you enjoy!!
- Sarah & Sianna
Welcome to Episode 8!
Today we are jumping straight back into our mini Q&A episode with Sianna! We ask a range of short answer and rapid fire questions so you can all get to know her better!!
We hope you enjoy!
- Sarah & Sianna
Welcome to Episode 7!
In today's episode, Sianna interviews Sarah in a quick Q&A style episode with a range of long and rapid-fire questions!!
We hope you enjoy!
- Sarah & Sianna
Welcome to Episode 6!
On todays episode we’ve recruited Mitch and Mat to help us decode the boys brain!
We hope you enjoy & thanks for listening in!
- Sarah & Sianna
Welcome to Episode 5!
This week we unfold our personal views on society's expectations versus reality of life. Tune in as we talk about where we truly thought we were going to be at during different stages of life compared to where we are at now!
We hope you enjoy!
- Sarah & Sianna
Welcome to Episode 4!
In this episode we discuss our thoughts, experiences and so called “expertise” on the topic of friendships & relationships, reminding you that quality over quantity is always key.
Thank you for tuning in and we hope you enjoy!!
- Sarah & Sianna
Welcome to Episode 3!!
Today's episode consists of tips on how to avoid procrastination, plan your week ahead and use your time productively. We hope you can use these tips to better plan your goals!
- Sarah & Sianna
Welcome to Episode 2!
Join us as we dive into the broad topic of nutrition and training. We cover meal prep, how to start your fitness journey and overall health and wellbeing tips.
We hope you enjoy!
- Sarah & Sianna
Welcome to The Hustle Podcast!
This first episode dives into our daily lives and gives you an insight to who we are!
We hope you enjoy!
- Sarah & Sianna