Adored: Recent Episodes
Chloe
A fun and relaxed podcast discussing all topics related to loving yourself and living a healthy happy lifestyle!
Good morning and happy Friday friends! Today’s episode is actually all about worth and where your worth really comes from. I really wanted to get off my chest that your true worth and what makes you you comes from within and not the world. I’m wishing you all a lovely Friday and no matter what remember that you’re adored! I cannot wait to hear your feedback about today’s episode!
Google Form for Feedback:
https://docs.google.com/forms/d/e/1FAIpQLSctOGjcat3wOCsUBxXMoBiKy7AEUiaTGVFeIeePN_BeXVO5JQ/viewform?usp=sf_link
Recommended reads/articles:
1.) https://advice.theshineapp.com/articles/12-things-that-dont-determine-your-self-worth/
2.) https://uncw.edu/counseling/selfworth.html
3.) https://www.psychalive.org/self-worth/
Where to find me outside of this podcast!
My Tiktok: https://www.tiktok.com/@makeuplease or https://www.tiktok.com/@yourselfcaresis
My Instagram: @makeuplease
Never Forget, You are ADORED! <3
Good morning and happy Sunday friends! Today’s episode is actually all about the different ways and steps that you can put yourself first this Valentine’s Day and ways that you can show yourself love with or without a significant other or friend this holiday. I’m wishing you all a lovely Valentine’s Day and no matter what remember that you’re adored! I cannot wait to hear your feedback about today’s episode!
Google Form for Feedback:
https://docs.google.com/forms/d/e/1FAIpQLSctOGjcat3wOCsUBxXMoBiKy7AEUiaTGVFeIeePN_BeXVO5JQ/viewform?usp=sf_link
Self-love articles:
1.) https://www.medicalnewstoday.com/articles/321309
2.) https://www.bbrfoundation.org/blog/self-love-and-what-it-means
3.) https://psychcentral.com/blog/imperfect/2019/05/what-is-self-love-and-why-is-it-so-important
4.) https://simipsychologicalgroup.com/5-critical-reasons-self-love-is-necessary-for-happiness/
5.) https://www.healthline.com/health/13-self-love-habits-every-woman-needs-to-have
6.) https://www.mindbodygreen.com/0-12428/10-wonderful-ways-to-practice-selflove.html
Where to find me outside of this podcast!
My Tiktok: https://www.tiktok.com/@makeuplease or https://www.tiktok.com/@yourselfcaresis
My Instagram: @makeuplease
Good morning, Adored babies!
Today we're gonna dive into hustle culture and despite it being an encouraged lifestyle, why it is actually very toxic and potentially detrimental. I will also give you TW because we do talk briefly about food/skipping meals. I hope you all enjoyed this episode and as always feel free to click the link below if there is any questions, advice, or feedback you would life me to know! I hope you are having a lovely morning and awesome week! You're Adored!
Wanna send me feedback? Click below :-)
Event Feedback - Google Forms
My Social media:
Tiktok: @makeuplease or @youselfcaresis
IG: @makeuplease
Helpful Articles:
1.) 7 Types of Rest (Because You Need More Rest in Your Life (betterup.com)
2.) How to stop feeling guilty for rest and self-care - MyJoyOnline.com
3.) Why Do We Need Sleep? | Sleep Foundation
4.) How Does Food Impact Health? | Taking Charge of Your Health & Wellbeing (umn.edu)
5.) What is ADHD? | CDC
Hi, everyone!
So it's been heavy on my heart recently of the "That Girl" and the unhealthy beliefs connected with it. Today I really wanted to call it out on their BS and why if not made aware "That Girl" can actually be quite toxic and detrimental. I hope you enjoy this episode and feel free to leave ideas and feedback in the Google Doc below. Have an amazing week. You are adored!
Google Doc: https://docs.google.com/forms/d/e/1FAIpQLSctOGjcat3wOCsUBxXMoBiKy7AEUiaTGVFeIeePN_BeXVO5JQ/viewform?usp=sf_link
Amazon Workout Sets: https://www.amazon.com/gp/product/B08VMV843L/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
https://www.amazon.com/gp/product/B09F6CC46Q/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1&psc=1
https://www.amazon.com/gp/product/B08L3R1Q9W/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1&psc=1
Waterbottle I mentioned: https://www.amazon.com/gp/product/B095NZBLT7/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
The Production Gland Article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586760/
My Social media:
Tiktok: @makeuplease or @youselfcaresis
IG: @makeuplease
Just a laid back and fun podcast discussing different ways to live a happy and healthy lifestyle so that you can wake up and look in the mirror adoring yourself!