Functional Fuel Podcast: Recent Episodes
Colton Swalley
My name is Colton Swalley, and I am passionate about learning all things health, fitness, and science related. In this podcast we discuss all of those things with some of the most knowledgeable people within the industry such as Doctors, Holistic Health Coaches, Personal Trainers, Scientists, and more.
In this episode we dive deep into how the body works as a whole. Discovering the healing process from within ourselves tying together the mental and physical aspect of well being. We talk about Sleep, Nutrition, Hormones, and More.
In this Episode Trainer Mike goes into the depth on how to create success in the gym through Nutrition, supplementation, and weight training.
In this episode we discuss Kono's product, superfoods, healthy eating, Vitamin D and more...