Don't Give Up Your 20's: Recent Episodes
Sarah and Emily
Welcome to Don't Give Up Your 20s, hosted by Emily Connor and Sarah Spagnoli. Each week we will give some insight into how our big decision has affected us. Sarah chose college, and Em chose to get her real estate license. Both of us had a very rocky start, but are on two very different paths to meet the ambitious goal of becoming successful businesswomen. We will be covering information on college, starting a career, relationships, and making all of your dreams come true. There will be an emphasis on both paths to becoming financially free! Join us as we let you in on all of our bumps along the way, because neither is "easy" and both take a lot of hard work and dedication! Come join us and grow each week as both of us get closer to our goals.
I know that you want to know how to take steps to become financially stable! It is a process and one that you should start while you are young! Budget now, and have fun later. We are young, in our twenties, and kind of broke, so let us tell you about the smart habits we have been implementing into our lives. If you are reading this...you better get yourself a retirement plan before it is too late!
xoxo Em and Sarah
Sarah mentioned:
- Acorns, invest, earn, and save for your retirement!! https://www.acorns.com/
-Places to make a budget: Google spreadsheets, excel, or use an app!
- The Safeway App
Emily mentioned:
-The app that tells you how healthy your beauty products really are... https://thinkdirtyapp.com/
-Robinhood for investing https://robinhood.com/us/en/
- Check out youtube for stock/ investing advice (PLEASE make sure they are a reliable source/have a career in investing)
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/
This week we dive into our experiences with health and fitness. You will never accomplish your goals if you do not make taking care of yourself a priority! Remember, the path is never straight, and not everything works for everyone! Challenge yourself to think about what you are doing for your health and what works for you! Hopefully, our stories inspire you!
xoxo Sarah and Em
Emily's Recommended Fitness Influencers on Instagram:
@alexascoggins.fit
@alexandra_redmond
@studio.jibby
The study that Sarah mentioned:
Aranburu, Egoitz, Silvia Matias, Edurne Simón, Idoia Larretxi, Olaia Martínez, María Á. Bustamante, María d.P. Fernández-Gil, and Jonatan Miranda. 2021. "Gluten and FODMAPs Relationship with Mental Disorders: Systematic Review" Nutrients 13, no. 6: 1894. https://doi.org/10.3390/nu13061894
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/
This week we will go into why you should leave your hometown, our fails, and tips to help you!! Moving out of your bubble is the best thing that you can do for yourself in order to grow!
-Check out meetup.com to connect with people and try out group activities!
- Download the Bumble app to make friends or visit bumble.com/bff
- Download the Alltrails app to see hikes near you!
- Check out the book that Emily mentioned, Single on Purpose,by John Kim, available online at Target, Walmart, and Amazon!
-If you are attempting to find roommates on Facebook, type in your desired city + "Roommate Search , or "Find Roommates" + (enter city here)
-Check out your college's website if you are interested in finding a school job or getting involved! Most schools have a "Clubs and Organizations Page" or a "Club Sports" page!
Follow @realemilyconnor and @sarahspagbiz for updates on episodes or to connect with us!!
See you next week xo
-Sarah and Emily
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/
Welcome to the first official episode!!! The new year does not have to mean a fresh start...Screw that! We are here to create long-term goals, and January 1st will not change that! Tune in for tips on how to schedule your life, keep goals, and much more! We are here to help you make your 20s count!
DM @realemilyconnor for any questions, comments, or topics that you would like us to cover!
-Emily and Sarah
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/
Hey! We will be introducing ourselves in this episode and giving a little teaser of the topics that we are going to cover. Hop on the train to a successful 20s and listen now! Hosted by Emily Connor and Sarah Spagnoli.
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/