Fabiola 's Podcast: Recent Episodes
Fabiola Diederichs
This Podcast is about my journey through self-discovery. Recovering from mental health, I talk about situations others may be in from the struggle of a depression phase to losing a family member and how it can affect us mentally. I am want to make sure that others are aware that mental health is not something we should be ashamed of having. I hope I can help my listeners a readers through their journey !
In this podcast, I talk about 5 Topics I have chosen to focus on this year to better myself and learn more about my person and me as a whole. The five topics are
Positive Relationships
Negative and toxic relationships
Mental health
Religion
self-control
Learning to slowly set boundaries understand myself and work more and more on focusing on the positive and less on the negatives. I made this for myself to see how and what needs to be worked on.I love sharing some of the topics that could help others.
I hope you enjoy this podcast I am sorry it took so long!
Today I will be talking to you all about ending a chapter in our life. Every time chapter would end in my life. Do you have a hard time? do you feel lost and scared and uncertain of what is to come? That is exactly what happened to me. I was terrified sad and scared all at once pretty much a mix of emotions.
I turned my healing process into 4 different steps to have some kind of a structured healing process I hope this podcast can help. this is not a perfect podcast but we have to start somewhere correct? New beginning new chapter and new experiences
Have a great day everyone
The Music is from
Music by ZakharValaha from Pixabay
Thank you so much for allowing creators to use your music!
Hello everyone i am Fabiola your host. This is an introduction / info on what this podcast will be about. Mental health has been apart of my life for many years I look forward to sharing my journey to self discovery and self love!
Follow me on instagram at ajourney_through_selfdiscovery
My blog under - ajournythroughselflove.blog
and my youtube - Fabiola Diederichs