KUCI: Off the Couch: Recent Episodes
Paul Osgood
Marina White tells us about her journey to getting into the Guinness Book of World Records for being the youngest female to run 100 marathons.
We talk to Maria Simone, of the American Heart Association (www.heart.org), about what counts as enough (and too much) exercise when getting off the couch.
Anastasia and Brian Nagel, of the Belegarth Medieval Combat Society, introduce us to the world of LARPing.
Dave Bauers visits us to talk to Edward Peters about how Edward quit smoking at 51, then started his journey of running 150 marathons, to date, in all 50 states.
Paul Osgood talks with area veteran runner, Mike Friedl, about local races, choosing races for club events, and the Grand Prix---a tally of area race results, based on age, keeping everyone competitive and Off The Couch.