Jemima House - Connected: Recent Episodes
Jemima House
Co-Creating Exceptional Relationships
Transmissions for dropping in to your embodied truth
https://calendly.com/jemimahouse/30-minute-face-to-face
I am known for creating the conditions- whether it be for soul business clarity or relating ease, this is one of the ways I do it for myself. How do you create your conditions for successful outcomes?
Spiritual, intuitive, creative and energetic heart led business women who lead thriving service-based businesses, have you applied your gifts toward your most expansive vision for positive impact?
The bridge between relationship/self mastery and soul business growth is a simple path - not easy, but simple. Redirecting your self work toward being able to hold the version of you who came to thrive while sharing your soul work - this is the game now. Questions for reflection: Am I still on the path of my choosing? What am i telling myself that I could consider letting go of? What desires could I release to the Universe because I can’t make them happen without divine alignment?
Who you really are is an effortless pleasure to be. Being it takes work. (It takes discipline to be free) When we take ourselves too seriously we get preoccupied with externals, comparison and a feeling that we are “not there yet”. Your harmony of mind, body & inner spirit creates your energetic field, in this truth your essence can be felt and you are magnetic. Inspired action that leads you to your desire (and destiny) comes from this space.
The 12 essential pieces of self mastery and communication that underpin successful relationships.Originating in The Spiral Process first about 6 years ago, I refined and detailed the process further into REF - the relationship excellence framework, in 2022.This is an excellent diagnostic tool and forms the basis of all my coaching and mentoring work.
In this episode, Jess & I go deep into Human Design, Self Mastery and the yoga of relationship.We talk about the value of systems for understanding our process of how we most enjoyably impact the world, the merit in nuance and taking only what works and the wisdom that comes with discernment.A high level discussion.To connect with Jessica and her work go here https://www.youtube.com/@JessicaAnn11 IG https://instagram.com/thehdbizblueprint OR https://www.facebook.com/groups/theprojectorsuccesshub/?ref=share
Some things I’ve done, taking care of people and why community is the key to sustainable positive change. When you are living in alignment everything you do has a similar flavour, a theme, only the forms change over time… Linktr.ee/therealjemimahouse
Rachel & I chat all things energy, relationships, women's health and connecting with a woman from the 1600s....This woman is the real deal and lives and breathes the mystical side of self mastery whilst remaining truly grounded - a rare wonder.You can find her here https://www.rachelfleming.co.uk/
Creating the conditions of equilibrium in your body on a regular basis will help your expansion into new levels of freedom of expression. What do you wish people knew about who you are? Speak from that place. For support visit linktr.ee/therealjemimahouse
My first conversation on the pod since October 2022. Tonja talks about the love, joy & thriving that is released when people connect deeply with their truth. Much resonance here with our individual world changing visions. Connect with her at www.tonjamills.co.uk
It’s our privilege and responsibility to create the conditions for inspired action, it is not something magical we sit around and wait for. How will you take command of your experience today? What is required so your inner landscape is conducive to your next right action being revealed to you?
The abridged version of the full training available for free on my linktree. Linktr.ee/therealjemimahouse
Returning to our natural state always brings effortless ease. It’s easy to forget. When you are at peace, what you need comes to you. Enjoy this 5 minute reset.
Queen Frequency and leaning back so you can open to what is wanted. It’s the opposite of striving or reaching and it requires clarity, a beautiful balance of masculine and feminine energy.
Tool 9 in my Relationship Excellence Framework BELIEF CREATION. You are always at choice. Install new beliefs that are congruent with your desires and move you closer to what is wanted.
The final section of my Relationship Excellence Framework An overview of the last 3 tools. I invite you to a free 30 minute clarity call with me to assess which exact piece of the framework wants your focus and how you can apply it to your unique life circumstance for better relationship outcomes. Book here https://calendly.com/jemimahouse/30-minute-face-to-face?month=2023-06
Tool 8 in my Relationship Excellence Framework CLEARING RESIDUE. A solo pu$$y stroking practice to transmute life force energy back to neutral so you are back at choice and not hostage to your emotions.
The Relationship Excellence Framework Tool 6 INTERPRET THE SIGNALS Mind and body are 2 parts of the same system. Learning how your vehicle (body) reacts and responds to external stimuli is an essential part of self mastery.
Episode 5 of 12 in The Relationship Excellence Framework ACCURATE PHYSICAL NOURISHMENT including not only food and drink but energy and what is absorbed via the senses. Questions to @therealjemimahouse on IG
Tool 4 NERVOUS SYSTEM CARE Introducing a nuanced concept that it doesn’t matter whether it’s a trauma response or a reaction to what’s happening right now. There’s no way of knowing until you’ve brought your system back to equilibrium. This is your number 1 priority.
What is required to receive deep connection in relationship? How can we become a match for it? Find me on socials @therealjemimahouse
The first in a series outlining my Relationship Excellence Framework. A repeatable process you can use to attract, hold and improve, your most important relationships.
Having a system for managing self frees up energy to be devoted to your creativity, mission, community. Without self-connection your ability to connect with others is limited. Until you know your needs and desires and acknowledge them, you’ll subconsciously try to satisfy them, often at cost to others. When authentic connection without an agenda is limited so is enjoyment. Why are you here if not to enjoy it? Learn what you need to thrive then contribute.
Who are you always? We are all taught to self-edit in exchange for love, attention and belonging. Left unchecked, this survival technique becomes dehabilitating. Here’s one way you can start to reorient towards your truth. Linktr.ee/therealjemimahouse
Is it a test? Is it an opportunity to back your decision? Is it the necessary development of your equanimity in the face of everything that is not aligned with what you want? Is it a chance NOT for shadow work but for walking away with grace and not making it about you? Imagine…
One of my favourite tools (and part of my Relationship Excellence Framework) meta communication. Learning this is a gamechanger for highly sensitive people and those prone to shut down. Learn the alternative to dissociating and broaden your communication options. Linktr.ee/therealjemimahouse
Your upgraded self concept is what will allow you to BE the person who gets to attract and hold the exceptional relationship you desire. There are a couple of simple ways to access the exact places to focus on so you can do this. Invitation to book a free Clarity Call and receive support on this. Go to linktr.ee/therealjemimahouse
You’ve all heard “it’s either a hell yes or an absolutely not” - I’d like to introduce the nuance that lies beneath the mind’s search for immediate safety and the avoidance of threat. Stop objectifying humans to satisfy your requirement for guarantees. There are none. Expand your capacity so you can hold the not knowing and exercise discernment.
Your mind’s job is to keep you safe. Your body will give you the truer wisdom. Can you slow down enough to listen? Book a face to face with me to learn how I can support you in creating deeper connections. Linktr.ee/therealjemimahouse
It’s a trope of the recovering codependent/people-pleaser/anxious attacher and a trauma response to self abandon in exchange for love and belonging. Whilst self mastery is key, it’s not the only piece. Healthy individuation is also required. If you’d like to talk to me you can book a free call here: https://calendly.com/jemimahouse/30-minute-face-to-face?month=2023-
Isha Vela - Somatic Business & Leadership Coach and I discuss the very practical ways we can stay connected and true to ourselves when faced with having a difficult conversation. You can follow Isha’s work here: https://instagram.com/isha_vela?igshid=YmMyMTA2M2Y=
A question from my Connection Audit to assess how ready you are for the exceptional love relationship you want. You can find the full 5 question audit on instagram @therealjemimahouse If you would like a 3 day 1:1 intensive in April to get crystal clear on your relating goals, send me a DM on instagram.
Your desire will literally show you what needs attention. Stop looking for what’s wrong and look, instead, for what is wanted.
How do you say what you mean?What if it scares them away?How do you manage your internal state AND stay present to the conversation?Watch this video for actionable tips on smooth, authentic communication in the early stages of dating or relationship.Find out how I can support you in attracting and co-creating an exceptional relationship here at linktr.ee/therealjemimahouse
Connection & Intimacy One of the most candid conversations I've had on this podcast with a kindred, gifted human who speaks the language of truth and connection. We were going to talk about his book Burglar To Buddha and got deliciously deep on the human condition, emotional processing, being real and what it takes to keep ones heart open during this life despite potential pain. An utter joy and a bloody great listen. Enjoy it.
https://simontransparently.com
The overview of the 4 keys to Connection & expansion on the first key: Creating Internal Safety Through Balance
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Internal Safety
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Embodiment
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Mind Mastery
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Conscious Communication
You can connect with me here: linktr.ee/therealjemimahouse
A tender conversation around relationships, unlearning and repair.
You can find Veronica here:
https://indelicatecoaching.com/
(Talking starts at 3:19)
You are at choice
Where are your edges?
How will you meet the next moment?
How will you meet the next relationship?
How much can you open (your heart)?
An experiential meditation
April 2022
The lens we use to see things matters. Relationships seen through the metaphor of photography.
A mini masterclass.
Making it easier...
An inspired explanation...
ADJUSTMENTS
SOLID SUBSTANCE (INGREDIENTS)
GOOD COMPOSITION
VALUES, INTENTIONS, BOUNDARIES, RADICAL HONESTY, ALIGNMENT.
How our ability to stay present through the highs and lows impacts our connection capacity and the effect we have on others.
From military to men's work, Craig and I talk about how relationships bring up everyone's wounding and conditioning and why men's work is essential for course-correction when we want to enjoy deeply connected and intimate partnerships. We touch on the human condition, shame, radical honesty, masculine leadership and feminine dynamics and how keeping it light can often save the day when intensity and depth are desired! A brilliant episode which is likely the first in a series. You can see more of Craig's work and find out how to connect with him here www.instagram.com/leadingmen_menswork
EMBODIED RE-LEARNING Sara Vatore is a Somatic Experiencing Practitioner, Multidimensional Guide and Intuitive Healer. She is passionate about supporting Spaceholders, Leaders and Entrepreneurs at the somatic & energetic levels to expand their capacity to be in flow of life and business with more ease. Blending her years of studying various modalities with her energetic gifts and medicine, she works with humans so that their physical and energetic bodies can digest and integrate rapid change, growth and expansion with more ease. Sara is also a Peak Performance Coach working with athletes and performers to overcome blocks and fears, a Level 2 MELT Method Instructor supporting others with their connective tissue care and nervous system health, a Somatic Educator, and Mentor of Coaches. A Mystical Jewish Witch, Unschooling Mama of 2 boys and lover of all things magickal, Sara is here to shine a light on the infinite potential and possibility we have access to in the hidden realms. Somatic Experiencing was created by Peter Levine PhD, a Trauma specialist. In this episode you'll find out exactly what it is and why it's important. Sara and I speak about the many modalities available for rewiring the brain and supporting sustainable positive change. A kindred spirit and very wise woman. Such a great conversation. You can connect with her work here http://www.saravatore.com/links
Some assumptions to hold:
Everyone is doing the best with what they have available
Everyone WILL mess up
The 4 essentials:
GET REAL
CLEAR SIGHT (don't take it personally)
CLEAR COMMUNICATION
REPAIR WITHIN
Includes what repair is not annd why we would want to plus questions for reflection.
FREEDOM, REPAIR & INTERDEPENDENCE I've admired and resonated with Kelly's work for a while, it was a pleasure to talk with her about it.
How do we lead whilst doing the work at the same time? What keeps us aligned with our truth and deeply in self trust and integrity?
Parts work, nervous system regulation, collaboration, walking our talk and being the medicine...
You can access Kelly's work here and find out more about her latest offering Emergence. Linktr.ee/kelly.wright
TRUTH, TRUST & POWER
An intimate, deep conversation on the human condition, conscious relating and self mastery.
I love talking with Isha, she is so wise and heartfelt, here you get to listen in.
Isha has a Masters in Psychology and is a phenomenal coach.
We cover shadow alchemy, kink, expanding your system, being wise and also sensitive af, energy signatures, reclaiming your true size and power.
This is gold - listen.
This month we expand on what it means to really live yoga in the 3D world of love relationships, mothering and connecting with other humans.
Ziba teaches the application of Vedic Philosophies with the Science & Physics of Yoga and has lived in India for 4 years.
This is a beautiful conversation between two longtime yoginis that touched on the real world experience of practice and how the lens of yoga gives a zoomed out perspective of being here.
Ziba can be reached here https://www.thephilosophicalyogi.com/
(Track ID Loi ~ Blinding Lights)
This episode was recorded for the Winter Solstice in the UK on 21.12.21
A deep drop into your body and a meditative state.
Journalling prompts at the end.
Nourishing at any time.
Love
Jemima
It's compelling to imagine we must somehow finalise, complete or shed in exact timing with the end of the year. But NYE is arbitrary and human processing of emotions, much like climax - does not respond well to being rushed. It happens when it happens...
Can you sit with that?
Can you take a moment to be with everything that's been in this segment of time we call a year?
Can you let it be as it is?
Can you listen for what your subconscious and your body wants to convey to you?
Dropping the arrogance, impatience and know-it-all mode of the conscious brain in lieu of ALLOWING can bring great soothing and an easier, more natural transition that does not rely on external markers.
Get internally referenced.
Welcome to your next breath.
Love
Jemima
In this Masterclass from December 2020 I outline a few principles that will support you in creating from desire and staying true to your path whatever that may be. Alignment asks that we eschew preferences for substance which is often hard on our human though with wisdom and tenacity we can enjoy a depth of experience reserved only for those brave enough to walk this path. Highest of highs and sometimes lowest of lows, developing grace and moving fluidly all the while.
A perfect pre-Solstice episode for your edification.
(Bonus: Journalling prompts at the end)
A trip through consciousness, relationship & medicine. This episode Rei and I go deep into the real life experience of choosing not to live on the surface, the ecology of erotic emergence and metabolisation for true nourishment. What does this mean?! Everything is medicine. Our trauma and wounding can be metabolised through our bodies and enter the world as nourishment for others. This is a lighthearted and vastly deep conversation between two Teachers of Consciousness that deserves digestion.
You can buy and work with Rei's modern and Feminine-informed I Ching interpretation on Amazon.
A candid conversation with my good friend Jamie Catto about being human, not pretending, traversing painful moments and not taking ourselves too seriously so we can truthfully express ourselves with freedom in ways that connect.
Building communities that feel good and do good is something important to Jamie, his new 6 month exploration Game Changer is just that.
Bringing lightness, entertainment and realness to the often too-serious/righteous game of healing is one of Jamie's specialities.
Taking pieces from 1:1 friendships with some of the most influential leaders in the field of human consciousness, Jamie tells it like it is with an irreverent wit and truthful flavour that is nothing short of genius.
If you want to get involved with his work, you can do so here www.jamiecatto.com/gamechanger
Some major elements involved in being able to hold your true size and hold the high of all the good you say you want.
3 pieces to get curious about
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Energetics
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Systems (yours)
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Self Worth
Unless you have stability in all 3 areas you will not be able to hold what you say you want. And it doesn't mean you have to be stable ALL the time in all areas. Much like attachment theory in terms of parenting (was it John Goodman?) your ability just needs to be "good enough" - you can do this!
In this episode I have a frank conversation with Fidel about men, women, relationships and doing "the work".
Fidel's work revolves around guiding men (and some women) through difficult times in their lives – particularly divorce or midlife crisis – by helping them to understand and love themselves.
Fidel coaches, teaches and holds space for men to embody their truth and bring their unique flavour of masculinity into their relationships for more satisfaction, realness and authentic connection. As you can imagine, we had A LOT to talk about...
Currently (Nov 2021) enrolling for his Balls Deep - The Relationship Program For Men
You can contact him here www.fidelbeauhill.com/contact
Most of us have been conditioned to believe that parts of ourselves are less acceptable than others so editing who we are has become a safer way to secure love and attention.
What if there was a different way?
Listen in to this live workshop where I explain some of the ways we can begin to show up in full truth to enjoy more authentic and connected relating.
Applicable to all important relationships and a good template whether you are currently partnered or not.
- The third entity of relationship
- Unspoken vs spoken agreements
- Reducing blame and shame
- Awareness of yin or yang phases
- Self enquiry
- Identifying and claiming your desire
- Treating others as sovereign beings
- What are you available for?
- Letting go of agenda
Getting back into your body, consciously relaxing and breathing well can be a great reset.
A meditation you can do anywhere to get you back into the present moment and back into your body.