Mom Keys to Mental Peace: Recent Episodes

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In this episode, I’m sharing a message the Lord placed heavily on my heart about the quiet epidemic of women idolizing men and romance. From “boy-crazy” childhood messages in media, to personal stories from my own life, we’ll uncover the signs that you may be putting a man in God’s place and the practical steps to break free from that cycle.

We’ll talk about:

• 5 signs you might be idolizing men or romance
• 5 ways to stop centering men in your life
• What Jesus meant when He offered “Living Water” to the Samaritan woman in John 4
• How to root your worth and identity in Christ alone

This isn’t a message of judgment—it’s a message of freedom. God wants to fill the spaces you’ve been trying to satisfy with men and give you the peace, clarity, and wholeness only He can provide.

📝 Homework:

1. Journal Reflection: Write down 3 ways you may have placed men (or marriage) in God’s rightful place in your heart. Be honest, even if it’s uncomfortable.

2. Scripture Anchor: Meditate on Ephesians 2:10 (you are God’s masterpiece) and John 4:13–14 (Jesus as the Living Water). Write down what these verses mean for your identity.

3. Practical Step: Take a 7-day break from any content that triggers romantic idolization (rom-coms, love songs, celebrity couples on IG). Replace that time with prayer, worship, or something that nurtures your personal gifts.

Resources Mentioned in the Show:

• With the Perry’s Podcast: Christian Dating is Hard: https://youtu.be/ac-TrYUD8R4?si=RSIewhKOGLQYNTBd
• Decentering Men: How to Build a Life that Doesn’t Revolve Around Romance| To My Sisters Podcast: https://youtu.be/RqmlezRLvRA?si=UOKZNoy9cyJkmyf_

Resources to Help You on Your Journey

FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508

Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj

Life Application Study Bible: https://amzn.to/48ojqp7

Lets Connect:

-Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz

-Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86

-Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this final installment of our Romans 6–8 Bible study series on sanctification, we’re diving into Romans 8—the powerful chapter that reminds us what it means to live life in the Spirit. Too often we stop at salvation, but God calls us to so much more. The Holy Spirit isn’t just present in our lives; He plays an active role in transforming us, guiding us, and producing God’s character in us. In this episode, I’m breaking down what it means to live by the Spirit, the hope of our future glory, and the truth that nothing can separate us from God’s love.

If you’ve ever wondered how to move beyond struggling in your own strength and walk in true freedom, this episode is for you.

Resources Mentioned in the Show:

• The Spirit-Filled Life: Discover the Joy of Surrendering to the Holy Spirit by Charles F. Stanley: https://amzn.to/4p7WB1P
• Blessed+Bossed Up Podcast: https://bit.ly/3ZBKDla

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj
• Life Application Study Bible: https://amzn.to/48ojqp7

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode, I’m sharing some insights God gave me while watching the Netflix documentary Unknown Number: The High School Catfish. If you’ve seen it, you know it’s about two teens who were harassed by nonstop text messages—only for it to be revealed that the person behind it all was someone shockingly close to them. Watching how people reacted to the mom online—so quick to judge, tear down, and call her every name in the book—made me pause.

It reminded me that as believers, we have to check ourselves. Yes, what she did was wrong. But there’s no sin too big for God’s forgiveness, and He expects us to extend that same forgiveness to others—even when we feel like they don’t deserve it.

I share a personal story of how I had to forgive a family member who hurt me with their words, and how the Holy Spirit convicted me when I wanted to hold onto an apology before I would talk to them again. I also tie in the story of Jonah, who didn’t want Nineveh to receive mercy because, in his eyes, they weren’t worthy. But the truth is—none of us are worthy. Yet God still forgives.

The heart of this episode is simple: forgiveness isn’t about who deserves it. It’s about being obedient to God and remembering how much He’s forgiven us.

Resources Mentioned in the Show:

• Netflix Movie: Unknown Number: The High School Catfish
• The Book of Jonah

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj
• Life Application Study Bible: https://amzn.to/48ojqp7

Let's Connect

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this week’s Bible Study episode of Mom Keys to Mental Peace, we dive into Romans 7 to uncover what happens after salvation. Many believers get stuck at “I’m saved” without understanding the next step: sanctification. Paul explains the ongoing struggle with sin, the purpose of God’s law, and why only the Holy Spirit can give us lasting victory.

If you’ve ever wondered why transformation feels so hard, or why you still wrestle with sin even after giving your life to Christ — this episode is for you.

We’ll explore:

✨ What the Law reveals about our sin (and why it’s not enough to save us)

✨ Why the struggle with sin is normal, but not hopeless

✨ How to rely on the Holy Spirit instead of striving in your own strength

It’s time to move beyond just being saved and step into true freedom through Christ.

📝 Homework:

This week, read Romans 7:14–25 each day and journal:

• What sins or struggles feel like a tug-of-war in my life?
• Where have I been trying to overcome in my own strength instead of leaning on the Spirit?
• End your journaling time with a prayer asking the Holy Spirit for help in that specific area.

Resources Mentioned in the Show:

• Christian Influencer IG: @imreshaud

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj
• Life Application Study Bible: https://amzn.to/48ojqp7

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Too many of us stop at salvation, thinking we've made it because we're "saved." But what happens after you say yes to Jesus? In this episode, we unpack Romans 6 to explore what sanctification really means. We'll talk about how God's grace isn't a pass to keep sinning, how to recognize the difference between your old nature and your new identity in Christ, and how to lean on the Holy Spirit for true transformation—not behavior modification. It's time to move from being saved from sin to walking in freedom from sin.

Tune in to learn what it truly means to be dead to sin and alive in Christ.

📝 Homework:

Scripture Reading: Reread Romans 6 slowly this week and underline every time you see the words "sin," "death," "life," or "freedom."

Journal on this prompt: “Where in my life have I been making excuses to continue in sin, rather than inviting the Holy Spirit to help me change?”

Ask the Holy Spirit to reveal one area where He wants to sanctify you this week—and partner with Him in it.

Resources Mentioned in the Show:

• Brii Renee' and Megan Ashley Podcast Episode: https://youtu.be/lxOtWJAEn48?si=JB1-e8IEU7nkxtwF

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj
• Life Application Study Bible: https://amzn.to/48ojqp7

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode, we’re talking about the hidden patterns that often pass through generations—cycles of silence, trauma, and sin that shape families without anyone realizing it. These patterns may have been normalized or buried, but God is calling you to recognize them and interrupt them. We’ll explore how generational cycles take root, why they persist, and what Scripture says about breaking free from them. You’ll be challenged to reflect, pray, and step into your role as a generational curse breaker. It may not have started with you—but with God, it can stop with you. This is your invitation to start a new legacy.

📝 Homework:

1. Identify the Pattern:

Write down 1–3 recurring patterns you've noticed in your family (use the list from the episode as a guide).

1. Trace the Roots:

Try to identify the origin or possible trigger of the pattern. Who else in your family has struggled with this? Where might it have started?

1. Scripture Reflection:

Read Romans 12:2, Exodus 20:5-6, and James 1:5. Journal your thoughts on how these scriptures give you permission, wisdom, and power to disrupt harmful patterns.

1. Pray Over Your Bloodline:

Write out a prayer for your family—past, present, and future. Be honest with God about the healing you desire.

Resources Mentioned in the Show:

• Cheat Code: It Runs in the Family by Jerry Flowers: https://youtu.be/hKmUyPLDivs?si=KQDKrLq8tZKZUU9H
• The Awe of God by John Bever: https://amzn.to/4fjb6dg

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this special anniversary episode, I’m reflecting on the incredible 3-year journey of the Mom Keys to Mental Peace Podcast. What began as a simple desire to share how God transformed my life by renewing my mind has now turned into nearly 150 episodes of weekly encouragement and spiritual growth for millennial moms.

I share the story of how it all started—from writing my first book during the pandemic, to doing Instagram Live series based on each chapter, and eventually launching this podcast under God's direction. I open up about the highs, the challenges, and the heart work God has done in me through this journey—especially when I’ve struggled with comparison, discouragement, or chasing the wrong metrics.

This episode is a moment of gratitude—for God’s faithfulness, for the purpose behind the platform, and for YOU, the listener. Thank you for every listen, every share, every moment you’ve spent growing alongside me. This podcast exists to make disciples, not to make a name—and that’s the true reward.

Here’s to more peace, purpose, and transformation in the years to come.

Resources Mentioned in the Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj
• The Journey of Yes: The Everyday Adventure of Radical Obedience by Brenda Palmer: https://bit.ly/44iwCfQ

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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With wars, rumors of wars, and rising chaos dominating the headlines and our social feeds, it's easy to feel anxious, numb, or even confused about what’s really going on. In this episode, we’re diving into what the Bible actually says about the end times—beyond the memes, commentary, and panic.

You’ll learn what Jesus taught in Matthew 24, how history continues to repeat itself, and why the days of Noah are a prophetic mirror of today. This isn’t a doom-and-gloom message—it’s a loving wake-up call to examine your heart, anchor your hope in Christ, and live prepared, not panicked.

Whether you're feeling fearful or just curious about how current events align with Scripture, this episode will educate, equip, and encourage you with truth—and remind you that God’s patience is not permission to delay, but an invitation to come close.

📝 Homework:

Title: "Stay Ready Challenge – 3-Day Heart Check"

For the next 3 days, set aside 15–20 minutes each day for this spiritual check-in:

• Day 1 – Reflection: Read Matthew 24:4–14. Journal what parts of your life reflect preparedness and what areas may need alignment with God's will. Ask: If Jesus returned today, would I be ready?
• Day 2 – Repentance: Read Genesis 6:5–8 and 2 Peter 3:8–9. Pray and write down anything God brings to mind that needs repentance. Confess and ask for renewal.
• Day 3 – Renewal: Read 2 Peter 3:10–14. Make a list of 3 habits or spiritual disciplines (like prayer, Bible reading, serving, forgiving) you can commit to that reflect a “peaceful, pure, and blameless” life.

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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*DISCLAIMER Please note there is a brief audio glitch around the 4:30 mark, which caused a portion of the story to be cut off. I apologize for the inconvenience and am actively working to resolve this issue, as it has occurred in a few previous episodes as well. Thank you for your understanding and continued support.*

If you’ve ever felt the pressure to figure things out on your own—especially when finances are tight or your plans aren’t going as expected—this episode is for you. In today’s story time testimony, you’ll discover powerful lessons about what happens when you stop striving and start surrendering your plans to God.

You’ll learn:

• How to recognize when you're forcing a decision versus being led by God
• Why trusting God in all areas (not just the easy ones) leads to peace
• What to do when you've made a decision out of fear or flesh
• How God's mercy shows up even after disobedience
• Practical ways to discern if an opportunity is from Him

By the end of this episode, you'll feel encouraged to invite God into your decision-making process, trust His timing, and find rest in knowing that His plans are always for your good—even when they don’t make immediate sense.

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this deeply personal and thought-provoking episode of Mom Keys to Mental Peace, I share my reflections on a question that challenged me to my core: Do I know how to just be God’s daughter?

Many high-achieving women, especially moms and faith leaders, often struggle with performing for God instead of simply being with Him. I take you on a journey through my own story—my complicated relationship with my earthly father, how it shaped the way I saw God, and the healing revelation that came when I finally started seeing God as Father.

We explore the difference between mirroring and projecting, the link between our childhood experiences and our view of God, and three practical ways to deepen your relationship with your Heavenly Father. If you've ever felt unworthy of God’s presence, like you have to earn His approval, or if you’re just tired of doing and want to start being, this episode is for you.

Resources Mentioned in the Show:

• Learning to be God’s Daughter Homework Worksheet: https://bit.ly/4dX7G0w
• Daughters Netflix Documentary

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this eye-opening episode of The Mom Keys to Mental Peace Podcast, we're diving into a topic that often flies under the radar but quietly wreaks havoc on our relationships, our peace, and our spiritual walk: gossip.

From porch conversations and school hall whispers to reality TV drama and viral “tea,” Tari shares her personal journey of how gossip subtly shaped her thinking—and how God revealed the truth through His Word. Discover the surprising historical roots of the phrase “spill the tea,” what Proverbs has to say about gossip, and the five intentional ways you can begin healing from the habit.

If you're ready to clean up your conversations, protect your peace, and honor God with your words, this episode will challenge and inspire you to live with more purpose and integrity.

Listen now to learn:

• How gossip affects your spirit and relationships
• The cultural and biblical truth behind “spilling the tea”
• Scriptures that expose the real heart behind gossip
• How to break the habit and set new conversational boundaries
• Why the way you talk about others reflects your love for God—and yourself

🎙️ Ready to level up your lifestyle God’s way? Let’s do it.

Resources to Help You Get Closer to God

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this story-time episode, I’m sharing a real moment where I had to fully depend on the Holy Spirit to keep me grounded—in a Wendy’s drive-thru of all places. After receiving the wrong order and being met with rudeness from the employee, I felt anger rise up… especially with my kids watching from the backseat. I returned the food, expecting a refund, only to find out days later the money wasn’t even returned.

Everything in me wanted to react the old way—rude for rude, petty for petty—but the Holy Spirit reminded me of James 1:19: “Be quick to listen, slow to speak, and slow to become angry.” In this episode, I walk you through how God helped me choose patience over pettiness, conviction over confrontation, and wisdom over impulse.

I also share the scriptures that helped me extend forgiveness (even when I didn’t feel like it):

• Ephesians 4:31-32
• Matthew 6:14-15
• Proverbs 19:11

This episode is a reminder that even in frustrating, everyday moments, the Holy Spirit is present, guiding us to choose peace over pride. Tune in and be encouraged—you’re not alone in the struggle to respond like Christ when it’s so much easier not to.

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of the Mom Keys to Mental Peace Podcast, host Tari Butler gets real about the challenge of setting boundaries with our children—especially when it’s easier to give in. Through personal stories and biblical insight, she explores how overcorrecting from our own childhood experiences can lead to boundary-less parenting that harms more than helps. Discover why boundaries are not only healthy, but holy, and how sticking to them—even when your kids cry or protest—is a vital step in raising emotionally resilient, spiritually grounded children. Whether you’ve struggled with guilt, pressure, or people-pleasing in parenting, this episode offers clarity, encouragement, and grace to help you parent with both strength and love.

Resources Mentioned in the Show:

• Nurtured First Parenting IG Page: @nurturedfirst

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In today’s episode, we’re breaking down what it really means to depend on God in motherhood. If you’ve ever felt overwhelmed, underqualified, or tempted to rely on your own strength (or your coping habits), this is your reminder that the greatest parenting posture is on your knees. Inspired by the powerful example of Jesus, we’ll explore how to make prayer your lifeline—not your last resort—and how to invite God into even the messiest motherhood moments.

We’ll cover:

💡 5 practical ways to practice radical dependence on God

🙏🏾 Breath prayers and anchoring rhythms for daily parenting

📖 Scripture examples of Jesus withdrawing to pray

⚠️ How to identify modern-day “mom idols” we often run to instead of God

✨ And how to turn your overwhelm into divine strength

This is your call to surrender performance-based parenting and embrace peace-filled partnership with the Father. Let’s depend on God—moment by moment.

Resources Mentioned in the Show:

• Power of a Praying Parent Book: https://amzn.to/3S6WvbA
• Megan Ashley Episode with Mom: https://apple.co/457PrTK

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this powerful and eye-opening episode, we’re diving deep into the real spiritual impact of screen time on our children—and ourselves. From nostalgic memories of dial-up internet and MySpace to today’s YouTube Kids and toddler tablet addictions, we explore how media consumption has evolved and what it means for millennial parents raising the next generation.

We unpack Ephesians 2:1-2 and expose how Satan, the "prince of the power of the air," is actively influencing today’s digital content through shows, games, music, and social platforms. You'll hear personal stories, shocking examples, and red flags to watch for by age group—from toddlers to teens.

This episode is a wake-up call for every parent to become more spiritually aware and intentional about what’s coming into their homes through screens. Learn how to set boundaries, co-view content with discernment, and model healthy habits that honor God. It's not about being perfect—it's about being present, prayerful, and proactive.

Resources Mentioned in the Show:

• Netflix Documentary: Bad Influence: The Dark Side of Kidfluencing

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this deeply honest and emotional episode, I unpack the real reason many millennial parents are saying “no” to sleepovers. While safety and differing household values are often mentioned, we go beyond the surface to expose the hidden dangers—specifically the inappropriate child-on-child experiences that have often gone unspoken and unhealed.

I share my personal story of early exposure, hidden shame, and how God has walked with me through healing and restoration. We’ll also explore biblical accounts like Amnon and Tamar, Lot and his daughters, and the clear boundaries God established in Leviticus 18 to show that these issues are not new, and neither is God’s heart for protection and redemption.

This episode includes:

• Personal and celebrity testimonies
• Biblical context for family boundaries
• Practical prevention strategies for parents
• A prayer, affirmation, and healing homework assignment

This conversation is not easy, but it’s necessary. Let’s protect our children, break generational silence, and walk in God’s healing and truth—together.

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode, I share how God has been challenging me to slow down, be still, and embrace the power of simply being. As women and mothers, we often carry an invisible weight—the pressure to “do it all.” From maintaining our homes, excelling at work, caring for others, staying fit, and being spiritual leaders in our homes, it’s easy to lose ourselves in the hustle. But God is calling us back to His original design: intimacy, connection, and abiding.

We explore what it means to remain connected to the vine (John 15:4-5), why stillness is a command, not a suggestion (Psalm 46:10), and how cultural pressures, comparison, and burnout contribute to our resistance to rest. If you’ve ever felt guilty for slowing down or questioned your worth outside of your work, this episode is for you.

Resources Mentioned in the Show:

• Kylia Jackson: 24 Hours of Silence: https://youtu.be/Uph3tYI71f0?si=EQt2_daxpcJQua0u

📝 Homework:

Choose one intentional way to practice being this week:

• Take a 10-minute silent walk without music or a podcast.
• Have one car ride in complete silence to tune in to God's voice.
• Spend 5–10 minutes in stillness before you start your day—no journaling, no praying aloud—just be with God.
• Write down the things you feel pressured to do and ask: “Did God ask me to do this, or am I striving out of guilt or comparison?”

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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This Easter, we’re revisiting a powerful episode from our Vacation Bible School Series that dives deep into the heart of the Gospel—the Good News that changed everything.

Join us as we explore the resurrection story in Mark 16, a pivotal chapter that captures the moment Jesus conquered death and called His disciples to spread the Good News to the world. We unpack what the Gospel truly means, how it connects with the Old Testament Law, and why the resurrection is the ultimate message of hope for all humanity.

Whether you're growing in your faith or just starting your journey, this episode will challenge you to mature spiritually and equip you to boldly share the Gospel with others.

In this episode, we cover:

• The resurrection story and its deeper significance (Mark 16)
• What makes the Gospel the “Good News” for all people
• Common challenges in sharing your faith—and how to face them
• Practical ways to spread the message of Jesus in everyday life

Resources Mentioned:

• How to Tell the Truth by Preston Perry – Buy on Amazon
• What is the Gospel? – Read on GotQuestions.org
• Should Mark 16:9–20 be in the Bible? – Explore the debate
• The Gospel in 3 Minutes by Jackie Hill Perry – Watch on YouTube

Tune in and be inspired to grow in your faith and share the Good News with confidence this Easter season.

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Feeling stuck, drained, or unsure about your next move? Whether you're wrestling with a big decision or just tired of making all the decisions, this episode is your reminder that clarity starts with surrender.

In today’s episode, I’m sharing how God has been stretching me in real-time when it comes to seeking His will over my own. From personal stories to spiritual insights, we’ll unpack the real struggles behind decision paralysis and decision fatigue—and how they can keep us from moving forward with peace.

I’ll walk you through 5 powerful prayers and scriptures you can lean into when you're standing at a crossroads. Because it's not just about finding the right answer—it’s about finding alignment, obedience, and rest in God's plan.

By the end of this episode, you'll:

-Understand the difference between decision fatigue and decision paralysis

-Learn how to recognize spiritual tug-of-war in your decision-making

-Gain practical, prayerful tools to seek God’s will with confidence

-Walk away with peace—even if you still don’t have all the answers yet

💭 Affirmation:

“I trust that God’s timing is perfect, His wisdom is enough, and His will leads to peace.”

📖 Scriptures Mentioned in the Episode

-Psalm 119:105

-James 1:5

-Luke 22:42

-1 Corinthians 10:31

-Proverbs 3:5

-Ecclesiastes 11:4

-Romans 8:28

📝 Your Next Step:

Take 15 minutes this week to sit with the scriptures mentioned in the episode and journal your answers to:

-What is God highlighting to me?

-Is there a decision I’m rushing ahead of Him on?

-How can I realign with His will today?

🙌 Let’s stop chasing perfect decisions and start pursuing God’s perfect peace. You don’t need to see the full picture—you just need to take the next step with Him.

🎧 Tune in, sis. You were never meant to figure this all out alone.

Resources Mentioned in the Show:

-@mrsallisonmatton

Lets Connect:

-Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz

-Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86

-Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation:

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Waiting on God’s timing can be one of the hardest parts of our faith journey. When we have big dreams, clear goals, and a desire to grow, it’s easy to feel frustrated when things don’t happen as quickly as we’d like. But what if the delay is actually part of God’s divine preparation?

In this episode, I’m sharing powerful lessons God has been teaching me about patience, obedience, and trusting His perfect timing. We’ll dive into real-life experiences, biblical wisdom, and key reflections that will help you shift your perspective on waiting.

✨ What You’ll Learn in This Episode:

• Why not every good opportunity is a God opportunity
• How to recognize when you’re rushing ahead of God’s plan
• The biblical truth that will help you stay patient and faithful

If you’ve ever struggled with waiting on God, this episode is for you! Tune in, take a deep breath, and be encouraged—God is working behind the scenes in ways you can’t even imagine.

🎧 Listen now and don’t forget to subscribe, share, and leave a review!

Resources Mentioned in the Show:

• In Totality Podcast with Megan Ashley: https://www.themeganashley.com/podcast
• The Leader's Cut with Preston Morrison: https://apple.co/4j7kcfb

Scriptures Mentioned in the Show:

• Ecclesiastes 3:1
• Genesis 15:13-16
• Exodus 12:40-42
• Galatians 3:17
• Isaiah 55:11
• Psalm 37:5 (CSB)

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this powerful episode of Mom Keys to Mental Peace, I sit down with entrepreneur, author, and podcast mentor Tatum Ayomike, CEO of Anchored Media Studios and host of the Blessed + Bossed Up podcast. Tatum has helped hundreds of podcasters create, launch, and grow their platforms while bridging the gap between faith and business.

We dive deep into her salvation story and what it truly means to make God the CEO of your life and business. Tatum also shares insights from her book, She Is Uncompromising: A Woman’s Guide to Mastering Motherhood, Business, and Everything in Between, breaking down the difference between multitasking and multiplying—and how we can use our gifts to create impact and income.

We also discuss motherhood and womanhood, including how her mother shaped her approach to life and parenting, and the lessons she's learned along the way.

If you're a woman of faith navigating business, family, and personal growth, this episode is packed with wisdom you don’t want to miss!

Tune in now and let’s level up—God’s way! 🎙✨

Resources Mentioned in the Show:

📖 She Is Uncompromising – Buy Here

🎙 Blessed + Bossed Up Podcast – Listen Here

💡 The Society Membership – Join Here

Don’t forget to:

⭐ Follow on IG & FB

💌 Join the email list: https://bit.ly/40eOsNA

🎧 Subscribe to Mom Keys to Mental Peace on your favorite podcast platform & YouTube

📢 Rate, share, and leave a review!

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Disclaimer: The audio quality isn’t perfect, but the conversation is full of wisdom and worth the listen!

In this special episode of Mom Keys to Mental Peace, I sit down with my close friend of over 20 years, Ja’Lysa Rader—entrepreneur, wife, and mom. Ja’Lysa and her husband built a successful trucking business together, and she’s here to share her journey of stepping into a male-dominated industry, the obstacles she’s faced, and the lessons she’s learned along the way.

But that’s not all—we also dive into relationships and marriage! Both of us married our high school sweethearts after years of dating, and we reflect on the wisdom we've gained through love, commitment, and personal growth. Plus, as a mom of a 14-year-old daughter, Ja’Lysa opens up about her parenting experiences and the lessons that have shaped her motherhood journey.

This episode is full of real talk, laughter, and wisdom on balancing business, marriage, and motherhood. If you're navigating any of these areas, you don’t want to miss it!

CONNECT WITH OUR GUEST:

✨Lysa’s Logistics: https://www.facebook.com/p/Lysas-Logistics-LLC-100091089369892/

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this powerful episode of Mom Keys to Mental Peace, I sit down with Dr. Sharla Walker—Pediatric Nurse Practitioner, Bible Educator, Ordained Minister, and host of the Prescription for Purpose podcast. Dr. Sharla is known as the "edge snatcher" for her ability to deliver biblical truth with no fluff—just what we need to hear!

We first crossed paths in The Society during a quarterly fast, and since then, she has played a pivotal role in my womanhood journey and spiritual walk. In this conversation, she shares her salvation story, the challenges and healing in her mother-daughter relationship, and powerful encouragement for women struggling in their faith.

If you've ever wrestled with faith, wounds from the past, or the discipline of spiritual growth, this episode is for you. Get ready for truth, wisdom, and a dose of tough love that will push you toward deeper healing and commitment to God.

CONNECT WITH DR. SHARLA WALKER:

📌 Website: https://www.rxforpurpose.com/

📌 The Society Membership Community: https://blessedandbossedupsociety.com/invitation?code=FG9J67

Tune in now, and let’s grow together! 🎙✨

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Welcome to Mom Keys to Mental Peace—I'm your host, Tari Butler. In this episode, "Navigating Credit: Biblical Perspectives on the Pros and Cons of Debt," we dive into the world of credit from a biblical standpoint. Discover how Scripture, like Proverbs 22:7 and Psalms 37:21, guides us in understanding the responsibilities and pitfalls of borrowing.

We’ll unpack key statistics—such as the U.S. credit card balance reaching $1.2 trillion—and discuss what these figures mean for everyday financial decisions. Learn about the benefits of credit, like building a solid credit history and accessing emergency funds, as well as the risks of high interest rates, debt accumulation, and the stress that can come with overspending.

Join us as we explore:

• The biblical foundation of credit and debt
• Practical tips for discerning good credit from bad credit
• How to navigate credit wisely and protect your financial well-being
• Lessons for parents on teaching teenagers about responsible credit use
• And, a word of hope that encourages a balanced, God-honoring approach to all financial decisions

Ready to level up your financial wisdom God's way? Tune in, share your experiences, and join our community as we seek mental peace and financial integrity together!

Resources Mentioned in the Show:

• 3 Budget Templates: https://bit.ly/4jLqfr2
• Dasha Kennedy-The Broke Black Girl: https://bit.ly/4blUWzu
• Selma-B**** I’m Budgeting: https://bit.ly/4bq4GbN

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of the Mom Keys to Mental Peace Podcast, host Tari Butler dives into Proverbs 21:20 to uncover timeless biblical principles for managing finances with wisdom. Sharing personal experiences and practical tips, Tari explores the importance of financial stewardship, the dangers of instant gratification, and how budgeting can bring lasting peace to your household. Discover budgeting methods like the 50/30/20 rule, envelope budgeting, and more, while learning how to align your financial decisions with God's plan. Tune in to gain valuable insights and take steps toward financial peace and stability, God's way.

Resources Mentioned in the Show:

• 3 Budget Templates: https://bit.ly/4jLqfr2
• 5 Simple Budgeting Methods Article: https://www.lendingtree.com/student/simple-budget/

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Money management is more than just numbers—it’s about stewardship, wisdom, and faithfulness. In this episode, we dive into the importance of managing your finances biblically, drawing inspiration from Proverbs 31 and key scriptures on stewardship. I’ll walk you through three essential money trackers (Income, Bills, and Budget) and three bonus trackers to help you stay on top of your savings, expenses, and debt payoff.

If you’ve ever felt overwhelmed by your finances, this episode will give you practical tools and a faith-based perspective to bring peace to your money management!

🎧 Listen now and take the first step toward financial peace!

Resources Mentioned in the Show:

• 3 Budget Templates: https://bit.ly/4jLqfr2

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Welcome back to the Mom Keys to Mental Peace Podcast! In this episode, we’re diving deep into why reading your Bible is absolutely vital for your spiritual journey—and addressing the common barriers that often hold us back.

✨ Why It Matters:

• Discover how the Bible is God’s direct way of speaking to us, strengthening our faith, and bringing peace and clarity to our noisy lives.
• Learn how to discern truth through sound doctrine and build a personal connection with God’s word.

✨ Why Many Struggle:

• "I don’t know where to start."
• "I don’t have time."
• "I’m afraid I won’t understand it."
• We’ll tackle these obstacles head-on and give you actionable tips to overcome them.

✨ Encouragement for Your Journey:

Building a Bible-reading habit doesn’t have to feel overwhelming. With tools like the 30-Day Beginners Bible Reading Plan, you’ll have a step-by-step guide to cultivate consistency and connection with God.

Let’s break down the excuses, make the time, and grow deeper in God’s word together. Ready to level up your spiritual life? Press play, sis!

📖 Resources Mentioned:

• 30-Day Beginners Bible Reading Plan
• GotQuestions
• Life Application Study Bible
• You Version Bible App

🌟 Don’t forget to subscribe, rate, and share this episode! Let’s grow together in faith.

Ready to start your journey into God’s word? Join us for this transformative episode!

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this mini vlog, I share my testimony of how God helped me lose 10 pounds in just one week through an intermediate fast of fruits and vegetables. But this journey wasn’t just about weight loss—it was a deep spiritual transformation. As I studied the Bible on the topic of gluttony, I discovered how surrendering to God and allowing the Holy Spirit to cultivate self-control in my life made all the difference. Watch as I unpack the spiritual and physical lessons learned along the way.

Be encouraged to prioritize your health and deepen your walk with Christ.

Resources Mentioned in the Show:

• Gluttony Notes: https://bit.ly/3E0Y3ju

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this heartfelt episode of the Mom Keys to Mental Peace Podcast, host Tari Butler shares her powerful testimony of redemption, transformation, and the relentless love of God. Tari takes listeners on a journey through her struggles with toxic relationships, emotional rock bottom, and moments of spiritual isolation. She shares how God’s light broke through the darkness, redeeming her from pain and guiding her toward a life of freedom and purpose. This deeply personal story of faith, grace, and growth is a testament to God’s transformative power and a reminder that His plans are always good. Tune in for an inspiring and raw conversation that will leave you encouraged to reflect on your own journey and trust God’s faithfulness.

Resources Mentioned in the Show:

-30 Day Beginners Bible Reading Plan: https://bit.ly/3WdybqL

Lets Connect:

-Subscribe to MKTMP Podcast:https://bit.ly/4drG9Cz

-Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86

-Check out our Website: https://bit.ly/3gW8c60

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of the Mom Keys to Mental Peace Podcast, we're diving into the powerful truth of Proverbs 14:1: "The wise woman builds her house, but the foolish woman tears it down with her own hands." Together, we’ll explore the biblical wisdom behind this verse and uncover practical ways women influence their homes through their words, actions, and attitudes.

Discover how a wise woman builds her household on a foundation of peace, love, and godly principles, fostering an environment of stability and growth. We'll also reflect on how folly can lead to chaos and discord within the home.

Join me as we examine:

• The impact of wise vs. foolish behavior in relationships, finances, and spiritual leadership.
• Practical examples of how wisdom and folly manifest in everyday family life.
• An affirmation, call to action, and prayer to inspire you to walk in wisdom as a homemaker.

Are you building or breaking? Let’s learn how to create a lasting legacy of faith and harmony in your home.

CTA: Don’t forget to follow, rate, and leave a review! Subscribe to the Mom Keys to Mental Peace Podcast and join our community for more practical tips on mental peace, spiritual fulfillment, and thriving family life.

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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As we prepare to step into the new year, I’m incredibly grateful for each and every one of you who has supported the Mom Keys to Mental Peace Podcast this year. To celebrate, I’m replaying the most listened-to episode of 2024: Don’t Take Advantage of God’s Grace.

This episode dives into the audacity we sometimes show when we misuse God’s grace, exploring powerful lessons from scripture, including Romans and Nehemiah, to challenge us to grow spiritually and stay aligned with His will.

Thank you for your continued support, love, and listenership. I’m excited to bring you fresh new topics and insights in the coming year as we continue this journey together toward mental peace and spiritual fulfillment. Stay tuned for what’s ahead in 2025!

Let’s keep growing together—God’s way.

Tune in now! 🎧

Resources Mentioned in the Show:

• What is the definition of Grace?: https://www.gotquestions.org/definition-of-grace.html
• From Ruble to Revival: Nehemiah 8-13: Phillip Anthony Mitchell: https://youtu.be/Bg9Af6txZOk?si=hfPSj5Mow4MLFHLi
• The Book of Nehemiah Chap 8-9

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Join the MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Welcome to another episode of the Mom Keys to Mental Peace Podcast! In this episode, I’m sharing my top three podcasts of 2024 that have inspired, challenged, and equipped me to grow deeper in my faith, find mental clarity, and pursue total life harmony. These podcasts have become staples in my life as I intentionally guard what I allow into my mind and spirit.

From deepening your relationship with God to organizing your thoughts and building a faith-driven business, these platforms offer wisdom, encouragement, and actionable steps for millennial women seeking to align their lives with God’s purpose.

Tune in to hear why:

✨ With the Perrys by Jackie Hill Perry and Preston Perry inspires integrity, wisdom, and a hunger for righteousness in every area of life.

✨ Organize My Thoughts by Kylia Jackson equips you with tools for mental clarity, biblical organization, and staying accountable in your faith journey.

✨ Blessed + Bossed Up by Tatum Tamia challenges you to make God the CEO of your life and business while fostering total harmony between faith, family, and purpose.

If you’re looking for podcasts to grow your faith, stay organized, and succeed in God’s way, this episode is for you!

Resources Mentioned in the Show:

• With the Perry’s Podcast: https://bit.ly/3VHJh7f
• Organize My Thoughts Podcast+YouTube Channel: https://bit.ly/3Br9KPH
• Blessed+Bossed Up Podcast: https://bit.ly/3ZBKDla

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Join MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of Mom Keys to Mental Peace, I’m sharing my top three books of 2024 that have deeply impacted my faith, mindset, and personal growth. From thought-provoking reads like The Awe of God by John Bevere to inspiring storytelling in Preston Perry’s How to Tell the Truth, and the timeless wisdom of the Holy Bible, these resources have shaped my journey this year.

Join me as I dive into the key lessons, reflections, and practical ways these works have encouraged me to grow spiritually and live intentionally. Whether you’re looking for guidance on cultivating a holy fear of God, sharing your faith boldly, or finding answers through Scripture, this episode is for you.

Plus, I’ll share my tips on how to choose the right books and Bible study tools to nurture your soul and deepen your connection with God. Get ready to be inspired and equipped to level up your lifestyle, God’s way!

Tune in now and share this episode with someone who needs it!

Resources Mentioned in the Show:

• Life Application Study Bible: https://amzn.to/48ojqp7
• How to Tell the Truth by Preston Perry: https://amzn.to/3zJC3Yv
• The Awe of God by John Bevere: https://amzn.to/4fjb6dg
• The Bible App: https://bit.ly/3BhclZ1
• 30 Day Beginners Bible Reading Plan WORD DOCUMENT: https://bit.ly/4gctOUY

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Join the MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Christmas is here again, and for many moms, it can be a mix of joy, stress, and even sadness. In this episode of the Mom Keys to Mental Peace Podcast, we’re equipping you with a Christmas Survival Kit designed to help you navigate the season with grace, intention, and peace.

From reflecting on past holiday seasons to tackling common stressors like financial strain, over commitment, and grief, this episode dives into practical tips to simplify your holiday while staying connected to what truly matters.

You’ll learn how to:

• Create a realistic Christmas budget and stick to it.
• Let go of societal pressures and focus on what works for your family.
• Build meaningful traditions that center on faith and connection.
• Navigate feelings of grief or loneliness with self-compassion and support.

Plus, we’ll explore how to keep Christ at the center of your celebration with intentional practices like reading the Christmas story, serving others, and prioritizing worship.

Moms, this is your reminder: Christmas doesn’t have to be perfect to be meaningful. Take a deep breath, lean into God’s grace, and join me as we unlock the keys to a more peaceful holiday season.

🎄 Ready to survive and thrive this Christmas? Hit play now!

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Welcome back to the Mom Keys to Mental Peace Podcast! In this episode, we dive deep into one of Jesus' most transformative teachings: Matthew 6:33. Together, we’ll explore what it means to seek first God’s kingdom and His righteousness and how to apply this powerful principle in our daily lives.

Through a thoughtful exegesis of this verse, we’ll examine Jesus’ perspective on worry, priorities, and God’s faithful provision. You'll discover how to break free from anxiety over material concerns, identify habits that hinder your faith, and align your life with God's purpose.

This episode is packed with practical strategies and spiritual insights to help you embrace a kingdom-focused lifestyle. You’ll also hear relatable stories and real-life applications to ignite your faith and help you trust God’s promises like never before.

💡 What You'll Learn:

• The treasures of heaven and why they matter more than earthly gains.
• The thoughts and habits that dominate unbelievers’ minds—and how to avoid them.
• How to prioritize God’s kingdom and trust His provision for your every need.
• Encouragement to seek God first, with reflection questions and affirmations to guide your journey.

Resources Mentioned in the Show:

• Netflix Documentary: Buy Now: The Shopping Conspiracy
• Scriptures Referenced:
• Matthew 6:19-34
• Exodus 16:16-21
• John 15:5

Action Steps:

• Reflect on one area where you need to prioritize God’s kingdom.
• Start your day with prayer, tithe consistently, or simplify your schedule to make room for God.
• For the next week, write down one way you sought God first each day.

Affirmation:

"I will trust that God provides for my needs as I seek Him first."

"God’s kingdom is my priority, and His righteousness is my guide."

Stay Connected:

• Follow us on IG and FB.
• Join our email list—link in the show notes.
• Subscribe to the Mom Keys to Mental Peace Podcast and our YouTube channel!

Don’t forget to rate, share, and leave a review. Ready to unlock the secrets to mental peace and spiritual fulfillment? Let’s do it!

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of Mom Keys to Mental Peace, we’re diving deep into the crucial question: Did God tell you to do that? Join me, your host Tari Butler, as we explore how to discern between "good" things and "God" things. Together, we'll uncover the signs that a decision might not align with His will, including striving, burnout, lack of spiritual fruit, and rushing ahead of His timing.

Through personal stories, biblical insights, and practical wisdom, I’ll share how to evaluate decisions with clarity, seek wise counsel, and embrace God's perfect timing—even when the answer is "no" or "not yet."

If you’ve ever felt stuck, overwhelmed, or uncertain about whether a choice aligns with God’s plan, this episode is for you. Tune in to learn how to lean into His guidance and experience the peace that comes from walking in His will.

Scripture References:

• Proverbs 14:12
• Proverbs 11:14
• 1 Timothy 3:4-5

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In 2009, MTV’s "16 and Pregnant" hit the screens, sparking a cultural moment that resonated deeply with many young moms. For me, this show was more than entertainment—it was a mirror of my own life. At 16, I was navigating pregnancy, high school, and a complicated relationship with the boy who would eventually become my husband. This episode, I’m sharing my journey of becoming a mother, the heartbreak, the struggles, and the glimmer of hope that changed everything.

Join me as I open up about how a series of difficult life events led me down a dark path, and the moment that altered my life forever—the discovery that I was pregnant. I’ll share the challenges of teenage pregnancy, navigating high school as a young mom, the lack of support from my father, and the surprising strength I found within myself and through my faith.

Now, with 16 years of growth, I look back with gratitude and a deep understanding of how God has turned that season of devastation into a testimony of resilience and grace. This episode is an honest reflection on the enemy’s attempt to end two lives, the unwavering love I’ve experienced from family and friends, and the beautiful path to healing and forgiveness I’ve walked ever since. My story is a reminder of Romans 8:28—how God works all things together for good, even when we can't yet see it.

Reflect: Think of a time you felt broken and defeated. How did God show up for you in that season?

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Inspired by Marsai Martin's Instagram Highlights, this episode of Mom Keys to Mental Peace Podcast dives into the benefits of keeping track of life’s standout moments. I'll share how God led me to start recording my monthly highlights in 2023 and the positive impact it has had. From capturing answered prayers to celebrating small victories, creating this “highlight reel” has become a powerful tool to boost gratitude and strengthen my faith during challenging times. I’ll open up about October’s highlights, including special family moments, spiritual growth, and friendship memories.

In a world that often emphasizes the negative, let’s learn to recognize and cherish each moment. Whether it’s a sticky note in a jar, a phone note, or a journal entry, keeping track of your highlights can uplift you in seasons when life feels heavy. Join me as we explore why reflecting on the “good, bad, and ugly” in life matters and how every day we’re given is truly a highlight worth holding onto.

Reflect: What have been some of your highlights recently?

Resources Mentioned in the Show:

• Worship Music Playlist: https://spoti.fi/3CiNVC4
• Instrumental Piano Worship Playlist: https://spoti.fi/3UFh5kS

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this thought-provoking episode of Mom Keys to Mental Peace, we explore the timeless principles of biblical truth versus the shifting tides of cultural norms. We’ll break down the unchanging foundations of God’s word (2 Timothy 3:16-17, Malachi 3:6, Hebrews 13:8) and how these principles contrast with today’s cultural messages. Together, we’ll tackle popular statements like “I’m grown and can do what I want” (1 Corinthians 10:23) and explore the “payback” mentality (Romans 12:19, Ephesians 4:26-27).

Whether it’s the call to childlike faith (Matthew 18:3) or the challenge of forgiveness in a cancel culture (Matthew 6:14-15), we’ll dive into the ways biblical truth calls us to a higher standard of humility, love, and godly character. This episode encourages reflection on how we can stay grounded in faith while navigating a world that often conflicts with God’s word.

Scriptures Mentioned in This Episode:

• 2 Timothy 3:16-17 – All Scripture is inspired by God.
• Malachi 3:6, Hebrews 13:8, James 1:17 – God’s unchanging nature.
• 1 Corinthians 10:23, 1 Corinthians 6:12 – Addressing personal freedom and spiritual benefit.
• Matthew 18:3 – Encouragement to be childlike in faith.
• Matthew 6:14-15, Mark 11:25 – Forgiveness and reconciliation.
• Romans 12:19, Romans 12:21, Ephesians 4:26-27 – Guidance on vengeance and forgiveness.
• Colossians 3:1-17 – Living with a godly mindset.

Listen now to discover how to align your life with biblical truth and find peace in your walk with Christ!

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of Mom Keys to Mental Peace Podcast, I share a deeply personal journey as God leads me through a season of purity, revealing impure motives in my heart. I open up about how I started placing too much value on numbers and analytics for my podcast, instead of focusing on obedience to what God has called me to do. We dive into Luke 16:10 and the importance of being faithful in small responsibilities before God entrusts us with more.

I also reflect on my experience of God leading me to a smaller church and the intimacy of the Bible study group God called me to start, where I've been learning the power of simplicity and authentic connection. This season has taught me the importance of keeping our motives pure, as well as the need for proximity to God in order to recognize and correct areas of impurity within us.

We explore Matthew 6:1 and the dangers of doing things for show or to one-up others. I encourage you to allow God to purify your heart, to prune away what no longer serves His purpose, and to trust Him in the process. If He’s asking you to let go, it’s for your good and not your harm. Let's walk this journey of purity together, staying rooted in our "why" and aligning our motives with His will.

Tune in for an honest conversation on purity, obedience, and trusting God's process of transformation.

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of the Mom Keys to Mental Peace Podcast, we dive deep into John 8:3-11, where Jesus forgives a woman caught in adultery. We’ll explore the powerful difference between exegesis and eisegesis, learning how to draw out the true meaning of Scripture without imposing our own biases. Through this story, we see how Jesus responds with grace and conviction, not condemnation, offering hope for redemption.

We'll reflect on how we often find ourselves either as the woman struggling with guilt and shame or as the Pharisees passing judgment. How does Jesus’ approach challenge us to show compassion and forgiveness, both to ourselves and to others? Join me as we unpack these themes, and ask ourselves: Are we living in the freedom of conviction, or are we trapped in condemnation?

Reflect with us on the power of grace, and discover how Jesus' words, "Go and sin no more," bring healing and hope.

YOUTUBE VIDEO: https://youtu.be/BcI3Zle_uLw

Resources Mentioned in the Show:

• John 8:3-11
• What is the difference between exegesis and eisegesis? https://www.gotquestions.org/exegesis-eisegesis.html

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of the Mom Keys to Mental Peace Podcast, we dive into a topic that has been persistent in my life over the last few weeks—Condemnation vs. Conviction. As I read Discerning the Voice of God by Priscilla Shirer for the third time, I’ve been reflecting on how important it is to discern God’s voice in our daily lives. One of the ways God speaks to us is through persistence, and this topic has been recurring through sermons, podcasts, and personal moments.

Join me as I explore the difference between condemnation and conviction—how the enemy uses condemnation to push us away from God’s presence, while God uses conviction to draw us closer to Him. I’ll share personal stories, such as the weight of a decision I made in 2011 and the recent conviction I felt about my finances this past summer. Through these stories, we’ll unpack how God reveals sin for healing and restoration, not punishment.

This episode is for anyone who feels stuck in a cycle of shame or self-sabotage due to past sins and mistakes. Let’s recognize the enemy’s schemes and learn how to run back to our loving Father, who offers freedom and redemption.

Scriptures Mentioned in This Episode:

• Romans 8:1 – "So there is no condemnation for those who belong to Christ Jesus."
• Micah 7:19 – "Once again you will have compassion on us. You will trample our sins under your feet and throw them into the depths of the ocean!"
• Isaiah 43:25 – "I, even I, am the one who wipes out your transgressions for my own sake, and I will not remember your sins."
• Isaiah 43:19 – "For I am about to do something new. See, I have already begun. Don’t you see it? I will make a pathway through the wilderness. I will create rivers in dry wasteland."
• Jeremiah 1:5 – "I knew you before I formed you in your mother’s womb. Before you were born, I set you apart and appointed you as my prophet to the nations."
• Ephesians 6:17 – "...and take the Sword of the Spirit, which is the Word of God."

YOUTUBE VIDEO LINK: https://youtu.be/K-8D3pGoRzU

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this second part of our series, we continue to uncover the enemy’s tactics designed to keep you from reaching your God-given potential. Satan’s plan is subtle, yet strategic, as he manipulates emotions, insecurities, and societal pressures to distance you from God’s truth. In this episode, we explore five additional ways the enemy tries to derail your spiritual growth:

1. Fostering Emotional Instability– Learn how Satan amplifies feelings of anxiety and depression, making it difficult to rely on faith rather than emotions.

2. Making Modesty Unappealing– Discover how the enemy distorts God’s call for modesty, pushing the pursuit of external beauty over spiritual character.

3. Turning Pain into Bitterness – Understand the danger of holding onto hurt and resentment, and how it hardens the heart against forgiveness and healing.

4. Attacking Faith in God’s Timing– Explore how impatience with God’s timing can lead to poor decisions, as Satan encourages you to rush ahead of God’s plan.

10.Encouraging Superficiality in Faith – Unpack the difference between religious activity and deep, personal connection with God, and how the enemy can use this to stifle spiritual growth.

Join me as we expose these deceptions and discuss practical steps to protect your heart, mind, and faith from Satan’s subtle attacks.

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this eye-opening episode, we begin a powerful two-part series diving into the subtle yet strategic ways the enemy seeks to derail women from reaching their God-given potential. We explore five specific tactics Satan uses to keep you distracted, discouraged, and disconnected from God’s plan for your life:

1. Undermining Your Identity– Discover how the enemy distorts your self-worth and identity, leading you to seek validation from the world rather than from Christ.

2. Exploiting Comparison– Learn the damaging effects of constant comparison and how it robs you of peace and contentment.

3. Instilling Fear of Rejection– Unpack how fear of being left out or unloved can tempt you to compromise your values in exchange for approval.

4. Creating Relationship Distractions– Understand how toxic relationships can divert you from God’s purpose and cloud your spiritual clarity.

5. Encouraging Busyness and Perfectionism– See how the pursuit of perfection can leave you drained and disconnected from God, as you rely on your own strength instead of His.

Join me as we uncover these deceptions and discuss how to reclaim your spiritual focus, break free from these traps, and align with God’s truth for your life.

YOUTUBE VIDEO: https://youtu.be/TlwIsKm4swQ

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of the "Mom Keys to Mental Peace Podcast," we continue our journey into what it means to parent from a healed place. Healing isn’t about being perfect; it’s about embracing growth, self-awareness, and creating a healthy environment for your children. Part two focuses on the unique parenting styles we develop, how they differ from our own childhood experiences, and the importance of practicing self-care while nurturing our families.

We explore how every family dynamic is different, and that we have the freedom to parent in ways that suit our children’s individual needs rather than simply replicating the methods we grew up with. We’ll also discuss the value of practicing self-care and seeking support, reminding moms that it’s okay to prioritize themselves alongside family care. Building a village, forming mom friendships, and making time for what brings you joy are key steps in maintaining a balanced, healthy mindset.

Another vital element of healed parenting is modeling healthy relationships and communication. Our children watch and learn from how we treat others—whether it’s showing respect, practicing empathy, or resolving conflicts constructively. This episode also sheds light on the difference between overreacting and balanced parenting, and how to stay calm and intentional even in challenging situations.

As we continue this series, remember that parenting from a healed place is an ongoing journey. It’s okay to learn and grow alongside your children, creating new, healthier generational patterns that they can carry into their future families.

Tune in for practical insights, inspiration, and encouragement on your journey toward intentional and healed parenting.

YOUTUBE VIDEO: https://youtu.be/fU_8ZGQhSS0

Resources Mentioned in the Show:

-4 Parenting Styles: https://mcpress.mayoclinic.org/parenting/what-parenting-style-is-right-for-you/

Lets Connect:

-Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan

-Website: https://bit.ly/3gW8c60

-MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of the "Mom Keys to Mental Peace Podcast," we begin a two-part series exploring what it means to parent from a healed place. Healing doesn’t mean perfection; instead, it’s about acknowledging past wounds, understanding the impact of generational patterns, and making intentional choices to create healthier experiences for our children. Just as a scar represents the journey of healing, our parenting can reflect growth and resilience, even if it's not flawless.

Many millennial parents are on this journey, equipped with more resources, therapy, and open conversations about the unhealthy parenting styles we may have experienced ourselves. We’re learning to see our parents as individuals with their own stories and challenges, which helps us better navigate our own roles as mothers and fathers. In this episode, we dive into the importance of recognizing and breaking free from generational cycles, understanding our emotional needs, and shifting from parenting out of lack or fear to a mindset of abundance and trust.

As we explore these themes, we reflect on how our emotional well-being directly impacts our children and how we can avoid projecting our unfulfilled desires onto them. By choosing to parent from a healed place, we not only transform our own lives but also set the stage for healthier generational patterns for our children and future generations. This episode is a call to reflect on your own journey and to take the first steps toward parenting with intention, love, and a renewed sense of purpose.

Join us as we unpack these layers and learn together how to create a nurturing and abundant environment for our families. Your path to healing and mental peace starts here.

YOUTUBE VIDEO: https://youtu.be/mHJsfdqDDbM

Resources Mentioned in the Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: https://amzn.to/3irvQrj

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this heartfelt episode, I share a deeply personal journey of navigating a challenging season with my mother. I express immense gratitude for the outpouring of support and encouragement I received, reflecting on how God’s principle of sowing and reaping (Galatians 6:7) goes beyond material blessings—it’s about the kindness and compassion we extend to others.

Through this experience, I have been blessed with comforting words, scriptures, and prayers from friends and family who felt led to reach out. I felt seen by God, not through tangible gifts, but through the love and encouragement of those around me.

This episode dives into the difficult decisions made for my mother’s care, including our decision to take her back to the gentleman she had been living with, as we struggled to provide the right resources for her mental health and living situation. I walk you through the ups and downs of seeking help—from mental health evaluations to navigating complex family dynamics—all while trusting God’s timing and guidance.

As I grappled with these tough choices, I found peace in realizing that stepping away doesn’t mean giving up; it means recognizing my limitations and trusting God to fill the gaps. Sometimes, making the right decision for your own well-being is the bravest and most faithful thing you can do.

In this episode, I also share key principles for making peaceful exits and stepping away from difficult situations, supported by scripture:

• Pray for wisdom and guidance** (James 1:5)

• Set healthy boundaries** (Proverbs 22:3)

• Recognize when a situation is toxic or harmful** (2 Corinthians 6:14-18)

• Trust in God’s sovereignty and control** (Romans 8:28)

• Prioritize your own well-being** (Matthew 10:31)

We explore the importance of trusting God with your life and understanding that prioritizing your well-being is not selfish—it’s a way to honor God and live a healthy, joyful life. Feeling sad after making a tough decision doesn’t mean you made the wrong choice. Sometimes, stepping away is an act of faith, entrusting your burdens and loved ones to God’s care.

Join me as we navigate the complexities of knowing when to let go and embrace God’s peace in the process.

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this deeply personal audio journal entry, I open up about a challenging weekend spent caring for my mother during a mental health crisis. This episode is a raw and honest reflection on the emotional toll of confronting my mother wounds, the struggle to stay grounded in faith, and the weight of my responsibilities. I share the strategies I leaned on to cope with the overwhelming emotions, including a vulnerable post on Facebook that led to an outpouring of support from friends and family.

In this episode, I discuss the importance of asking others to genuinely intercede on my behalf rather than just saying "I'll pray for you" without actually doing it. I also delve into my study of Genesis 18, where God promises a child to Abraham and Sarah, reminding us that nothing is too hard for Him.

This season feels like a test of faith, and I'm doing my best to navigate it with grace, acknowledging both my feelings and the reality of my situation. Join me as I process this experience and explore how to maintain faith and resilience during life's most challenging moments.

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of the "Mom Keys to Mental Peace Podcast," we dive into the powerful message of Hebrews 12:1, exploring how to run the race of life with perseverance and freedom from the entanglement of sin. We begin by unpacking the verse, discussing what it means to "strip off every weight that slows us down," whether it's distractions, doubts, or habitual sin. Just as runners wear minimal clothing to improve their speed, we're called to shed the spiritual and emotional burdens that hinder our progress.

We also delve into the consequences of allowing sin to entangle us, from pride and unforgiveness to more overt struggles like gluttony and pornography. Each of these sins acts as a parasite, feeding off our spiritual health and damaging our relationship with God and others.

But there's hope! Through Jesus Christ, we have the power to lay aside these weights and run our race with endurance. We'll explore practical steps to repent and turn away from sin, aligning our lives with God's truth. Whether it's reading Scripture, seeking accountability, or simply asking God to make us willing to change, there are ways to break free from strongholds and live a life marked by spiritual victory.

Join us as we reflect on how to throw off everything that hinders and run with perseverance the race marked out for us. You'll be encouraged to examine your own life, identify the weights holding you back, and take actionable steps toward lasting change.

WATCH YOUTUBE VIDEO HERE: https://youtu.be/KSoRF2no0g4

Resources Mentioned in the Show:

• How to Repent: https://www.gotquestions.org/how-to-repent.html

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this weeks episode of Mom Keys to Mental Peace, we dive deep into the concept of consequences and how our decisions, both big and small, can lead to significant outcomes. Whether positive or negative, the choices we make today shape our future in ways we may not always foresee. Through real-life examples and powerful biblical stories, like those of Adam and Eve, Moses, and Esau, we explore how impulsive decisions can have lasting impacts.

We take a closer look at the story of Esau, a man who, driven by immediate desires, traded his birthright for a mere bowl of stew. This decision, made without consideration for the long-term consequences, serves as a poignant lesson for us all. What are we willing to trade for temporary satisfaction? How often do we prioritize short-term gains over long-term blessings?

Join us as we reflect on the importance of slowing down, considering the long-term effects of our decisions, and understanding that while God’s grace is abundant, we are still accountable for our actions. Are you making decisions that align with your long-term goals, or are you caught in the trap of immediate gratification? Tune in to explore these questions and more.

Listen now to learn how to make more intentional, thoughtful decisions that align with your values and your future.

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/ki-BJf0GEyM

Resources Mentioned in the Show:

• Genesis Chap 25
• Genesis Chap 27

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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CORRECTION

At the beginning of the episode I stated that it took the Israelites 40 years to travel a 40 day trip. That is incorrect. It was supposed to take them 11 days. Please read Deuteronmy for reference. Please forgive me for this error. Thank you.

In this compelling episode, we dive deep into the profound message of God's grace and the audacity of taking it for granted. We start by exploring the Gospel, the good news of God's unmerited favor, and how grace is an essential character trait of God. Romans 3:9-20 reminds us that all people are sinners, guilty of breaking God's holy law, yet Romans 5:8 shows us that God demonstrates His great love by sending Christ to die for us while we were still sinners.

We then confront a challenging reality—how sometimes, instead of responding to grace with gratitude and surrender, we exploit it. Through personal reflections and relatable analogies, we discuss how easy it is to fall into the trap of sinning with the expectation of God's forgiveness, and how this mirrors the behavior of a spoiled child taking advantage of a generous parent.

We delve into Nehemiah Chapters 8-9, showcasing a vivid example of how God's people took His grace for granted, and their heartfelt repentance once they realized their error. We reflect on the importance of spiritual restoration and obedience to God's law, emphasizing how genuine transformation starts with recognizing our sinful nature and our desperate need for God's grace.

Join us as we unpack the profound lessons from Scripture, encourage self-reflection, and highlight the importance of humility, repentance, and the continual appreciation of God's unending grace. This episode is a call to action to not take God's grace lightly but to live a life that honors the immense sacrifice and love He has shown us.

Don't forget to check out previous episodes "The Gift of Salvation" and "The Good News" for more on this vital topic. Listen in and be inspired to embrace grace with a heart full of gratitude and a life marked by genuine repentance.

Resources Mentioned in the Show:

• What is the definition of Grace?: https://www.gotquestions.org/definition-of-grace.html
• From Ruble to Revival: Nehemiah 8-13: Phillip Anthony Mitchell: https://youtu.be/Bg9Af6txZOk?si=hfPSj5Mow4MLFHLi
• The Book of Nehemiah Chap 8-9

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode of the Mom Keys to Mental Peace Podcast, we dive into the core principles of Christianity, focusing on the Book of Romans, the foundation of the Christian faith. Whether you're new to the faith or guiding someone who is, the Book of Romans offers profound insights.

Join us as we explore key themes such as the universality of sin, Christ's sacrificial death for our sins, and how faith in Jesus makes us right with God. We draw parallels between understanding these spiritual fundamentals and mastering the basics of basketball, emphasizing the importance of revisiting and reinforcing these foundational truths.

We then delve into the concept of salvation—what it means, what we are saved from, and how it is achieved through faith in Jesus Christ. We unpack several biblical passages, providing a clear and comprehensive understanding of salvation's significance and the transformative power of the Gospel.

Through a personal story of sharing the Good News with a loved one, we highlight the simplicity and profound impact of accepting Jesus as Lord. We also address common misconceptions about salvation, emphasizing that it is a gift of grace, not a reward for good deeds.

Concluding with a discussion on the role of prayer in expressing our faith, we encourage listeners to embrace the biblical method of salvation and fully trust in Jesus for eternal life.

Tune in for an enlightening and heartwarming episode that reaffirms the essentials of Christian faith and the path to salvation.

Don't miss this episode filled with spiritual insights and practical guidance for both new believers and those seeking to deepen their faith.

Key Scripture References:

• Romans 5:9

• Romans 6:23

• Ephesians 1:7

• Romans 2:8-9

• Acts 4:12

• John 3:16

• Ephesians 2:8

• John 14:6

Resources Mentioned in the Show:

• What is the Christian Doctrine of Salvation? :https://www.gotquestions.org/Christian-doctrine-salvation.html
• What is the Prayer of Salvation?: https://www.gotquestions.org/prayer-of-salvation.html
• The Book of Romans

Lets Connect:

• Episode 100 YouTube Video: https://youtu.be/XzO_vk6ltkA
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• The Peace Circle Community: https://bit.ly/4d0bfSo

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Join The Peace Circle!

Hey ladies! Are you a millennial woman looking to build a deeper connection with God and nurture your mental well-being?

Join "The Peace Circle," a community dedicated to promoting mental peace and spiritual fulfillment. We'll explore practical strategies to declutter and organize our thoughts, paving the way for holistic life harmony.

We offer Bible study sessions, both in person and virtual, where we can grow together in faith and support each other.

Ready to embark on this journey with like-minded women? Join us on GroupMe and be a part of The Peace Circle!

https://bit.ly/4d0bfSo

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Join us for our second episode of our Vacation Bible School Series, where we dive deep into the essence of the Good News. We're tackling some heavy yet essential topics aimed at challenging our spiritual maturity.

In this episode, we explore the resurrection story from Mark 16, highlighting the pivotal moment when Jesus rose from the dead and commanded his disciples to spread the Good News. We'll discuss the deeper meaning behind the Gospel, the significance of the Old Testament Law, and why the resurrection of Jesus is the ultimate Good News for humanity.

We'll also reflect on the challenges and responsibilities of sharing the Gospel, providing insights on how to effectively communicate this message to both believers and non-believers. Whether you're well-versed in your faith or just beginning your spiritual journey, this episode is designed to equip you with the knowledge and inspiration to share the Good News with others.

Major Key Points:

• Understanding the resurrection story from Mark 16

• The deeper meaning of the Gospel and why it is considered the Good News

• Challenges in sharing the Gospel and how to overcome them

• Practical tips for spreading the Good News to those around you

Tune in and be inspired to grow in your faith and share the Good News with those in your realm of influence.

Resources Mentioned in the Show:

• How to Tell the Truth by Preston Perry: https://amzn.to/3zJC3Yv
• What is the Gospel? (Gotquestions.org): https://bit.ly/4bTfLke
• Should Mark 16:9-20 be in the Bible?: https://bit.ly/3Wa2w8Z
• The Gospel in 3 Minutes by Jackie Hill Perry: https://bit.ly/4bWrEWQ

Lets Connect:

• Episode 99 YouTube Video: https://youtu.be/VjpSXt2gdlI
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Email List: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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I’m taking a brief break from podcast episodes for the next few weeks as I immerse myself in a leadership program focused on teaching the gospel and preparing effective lessons. Juggling the demands of podcasting and my leadership studies has become overwhelming, so I've decided to pause the podcast. This break is a reminder to all mothers who feel overwhelmed in certain seasons – we don't have to do everything just for the sake of it. Sometimes, we need to prioritize what truly matters. During this time, I encourage you to revisit old episodes or catch up on ones you may have missed. I’ll be back soon, and I hope my episodes will be better than ever!

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Welcome to our Vacation Bible School Series, where we delve into the theme of spiritual maturity and eternal perspective.

In this series, we’ll tackle profound and necessary topics designed to challenge our spiritual growth—what Paul describes as moving from milk to solid food in our faith journey (1 Corinthians 3:1-2). These discussions aren't meant to judge or shame but to encourage self-reflection, repentance, and a closer walk with God.

We'll kick off with an introduction to eternity, a concept that can be both daunting and inspiring. We'll discuss our thoughts on eternal life and how our decisions in this finite world impact our everlasting future. Through Scripture and personal stories, we'll explore three critical aspects of eternity:

1. Eternal Impact of Our Decisions: Inspired by John Bevere’s “The Awe of God,” we’ll consider how our choices now shape our eternal reality.
2. Storing Treasures in Heaven: We'll examine where we store our treasures and how our earthly and heavenly investments reveal the desires of our hearts (Matthew 6:19-21).
3. Giving Up Our Lives to Save Them: Jesus’ call to discipleship invites us to surrender our lives for His sake, discovering our true purpose and eternal rewards in the process (Matthew 16:24-27).

Reflect with us on the eternal implications of your lifestyle choices and how they align with Jesus’ teachings. Join us as we strive to glorify God, deepen our spiritual understanding, and equip ourselves to share His message with others, fulfilling the Great Commission (Matthew 28:19-20).

Tune in for a journey that promises to challenge and inspire, guiding us all toward a deeper, more intentional faith.

Resources Mentioned in the Show:

• The Awe of God by John Bevere: https://www.amazon.com/Awe-God-Astounding-Healthy-Transforms/dp/1400336708
• Article about Working in Heaven: https://www.gotquestions.org/work-in-heaven.html

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode, we delve into the powerful concept of collaboration and its transformative impact on our lives. Since 2020, God has graciously provided me with an anchor word each year, and in 2021, that word was "collaboration." Defined as working jointly with others, collaboration has profoundly shaped my journey in various areas, from marriage and business to faith and personal growth.

We'll explore how being a part of a community or partnership is crucial for success and growth.

We’ll discuss the biblical foundation for collaboration, emphasizing that "Two people are better than one, for they can help each other succeed" (Ecclesiastes 4:9-12). This principle underscores the importance of community in overcoming challenges and achieving success.

Additionally, we’ll cover practical steps for building a supportive community:

• Finding Like-Minded Women: The mindset of your circle matters, as it influences your behavior and growth.

• Evaluating Your Circle: Positive peer pressure and healthy competition can drive you towards your goals.

• Stepping Out of Your Comfort Zone: Growth often requires us to move beyond our comfort zones and embrace change.

• Celebrating Other Women: Overcoming jealousy and comparison to support and celebrate each other’s successes.

Tune in to learn how to connect with other millennial moms, build a supportive community, and unlock the power of collaboration in your life. Together, we can navigate the challenges of life, faith, and personal growth, uplifting each other to reach our highest potential.

Resources Mentioned in the Show:

• The Doers Community: https://bit.ly/4bPvPnH
• The Society: https://bit.ly/44RKzAb
• Holding Yourself Accountable vs. Accountability Partners with Kylia Jackson: https://youtu.be/R2hWyRQ8InQ?si=hDPTa96kai7PYKyw

Lets Connect:

• YouTube Episode: https://youtu.be/Tj2dKw7mDlY
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In this episode, we delve into the delicate balance between instilling godly values in our children while navigating a secular world. The contrast between being devoutly religious and embracing secular attitudes is a challenge for many parents today, myself included.

We explore personal experiences and societal trends, like the shift away from traditional church attendance among millennials and the omnipresence of media influencing our children's beliefs and behaviors.

Drawing from Proverbs 22:6, we outline four essential strategies to guide our children towards a godly path:

1. Lead by Example: We discuss the importance of modeling integrity, dependence on God, and imperfect humanity to our children. Our actions often speak louder than our words, shaping their perceptions and values.
2. Individualized Guidance: Recognizing the uniqueness of each child, we emphasize the significance of discerning their paths and nurturing their distinct gifts and inclinations. By empowering children to make informed decisions aligned with their faith, we cultivate a lasting connection to God.
3. Respect and Discipline: Exploring Ephesians 6:1-4, we highlight the reciprocal responsibilities between parents and children. Upholding authority with gentleness and love, while fostering obedience and honor, lays the foundation for harmonious relationships and spiritual growth.
4. Loving Correction: Drawing parallels from Hebrews 12:5-11, we reframe discipline as an expression of divine love, essential for character development and spiritual maturity. Embracing correction, however uncomfortable, nurtures a peaceful harvest of righteousness.

In the reflection segment, we encourage listeners to assess their parenting approaches and commit to intentional guidance, training, and equipping of their children for a godly life.

Join us as we navigate the complexities of parenthood, striving to raise children who embrace faith in an increasingly secular world.

Resources Mentioned in the Show:

• Life Application Study Bible: https://www.amazon.com/Life-Application-Study-Bible-Translation/dp/0842384936
• Proverbs 22:6
• Ephesians 6:1-4
• Colossians 3:21
• Hebrews 12:5-11

Lets Connect:

• YouTube Episode: https://youtu.be/gYpIsNICU_o
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The Childlike Perspective that Children Have of Their Parents
• Breakdown of the highlights in the book
• 4 Lessons I Learned from the book about motherhood

Resources Mentioned in the Show:

• I’m Glad My Mom Died” by Jennette McCurdy: https://www.amazon.com/Im-Glad-My-Mom-Died/dp/1982185821
• Mother Wounds: YouTube Video by Nona Jones: https://youtu.be/6gqnPpa7_00?si=moxSL3oKwyRqhdub

Lets Connect:

• YouTube Video: https://youtu.be/gBJgFc-fBFw
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Questions to help reflect on how your child may be struggling in school academically and/or with behavior
• My Story about how my family overcame academic and behavior struggles with my oldest son
• 5 Ways to Help Your Child if they are Struggling in School

Lets Connect:

• YouTube Video: https://youtu.be/LUUJLx1I8nM
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Iesha’s Pregnancy Experience with her Special Needs Child
• The Diagnosis Process of her Special Needs Child
• Her overall experience as a Special Needs Mom
• How Families and Communities can support Special Needs Moms
• Advice and Encouragement to Special Needs Moms

Guest Contact Information:

• IG: glamiesh_cosmetics
• FB: Iesha Hunt
• TikTok: naturallychee

Lets Connect:

• Episode YouTube Video: https://youtu.be/kz-lV0-yxHo
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Questions to ask yourself to identify if you are seeking God’s heart or God's hand
• What it practically looks like to seek God’s heart vs. seeking God’s hand
• The ultimate way to seek God’s heart

Resources Mentioned in the Show:

• Phillipians 4:6
• John 3:16-17
• 1 Corinthians 13: 1-3
• Matthew 7:21-23
• Matthew 6:33-34

Lets Connect:

• YouTube Video: https://youtu.be/q65pJjYRE0Q
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Definition of Mature vs. Immature
• Mature vs. Immature Behaviors to be mindful of
• 5 Signs of Spiritual Maturity

Resources Mentioned in the Show:

• 5 Signs of Spiritual Maturity Article: https://crossexamined.org/five-signs-of-spiritual-maturity/

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• How Keviah navigates this season of dating and her desire to have a family
• Common Offensive Comments that people make to women who are not married or don’t have children
• How to discover your value as a woman outside of being a wife and mom
• Advice for 30+ women who feel discouraged about their desire to start a family
• Q+A Responses from our audience on this topic

Guest Contact Information:

• YouTube Channel: https://www.youtube.com/@KeviahIsaacs
• Instagram: https://www.instagram.com/keviahwatrice/

Resources Mentioned in the Show

• Join The Society: https://blessedandbossedupsociety.com/share/Bs1M7QIHj1_-4GUd?utm_source=manual
• The Makings of a Godly Woman: https://www.amazon.com/Makings-Godly-Keviah-Watrice-Isaacs/dp/173120454X
• Forward: https://www.amazon.com/Foward-Transformative-Journey-Reflection-Renewal/dp/B0CLZ1Q3Q3

Lets Connect:

• Episode YouTube Video: https://youtu.be/ng3MurjRMt0
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The importance of each generation sharing wisdom and knowledge with the next generation
• 5 Pieces of Advice that I Would Share with our Nieces

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• History, Statistics, and Experience of Black Women in Healthcare
• My Healthcare Scare Experience
• 5 Survival Healthcare Tips for Black Women

Resources Mentioned in Show:

• Article on Black Women and Healthcare: https://www.bu.edu/articles/2023/racism-sexism-and-the-crisis-of-black-womens-health/

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Daily struggles that black women face
• Emotional, physical, and mental signs that you are operating in your own strength
• The importance of asking for help and receiving help
• Why crying is not a sign of weakness
• The importance of sisterhood and community
• Strategies to cope with the desire to be strong all the time

Scriptures Mentioned in Show:

• Proverbs 20:22 (Let God get revenge)
• Proverbs 20:3 (avoiding a fight is a mark of honor, fools argue)
• Ephesians 10 (Spiritual Warfare)
• Proverbs 8: (God weighs what's good and bad. He sees all)
• Proverbs 20:24 (The Lord directs our steps so why try to understand everything along the way?

Lets Connect:

• Episode YouTube Video: https://youtu.be/yeUqO73NzgQ
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• Join MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• How the Media Influences Us to Spend Our Tax Refund
• How People Spend Their Refund Before They Receive It
• How to Shift the Way You Think About Your Tax Refund
• 2 Ways to Use Your Tax Refund Wisely

Resources Mentioned in Show:

• “Broke vs. Poor” Podcast Episode: https://bit.ly/3SyzJcA
• Scriptures About Money: https://dailyverses.net/money/nlt
• Debt Payoff 101: The Basics of How to Get Out of Debt Video: https://bit.ly/3OHwq1A
• “Get Good with Money” Book: https://amzn.to/45Qdbda
• Financial Literacy Educators on IG: @bitchimbudgeting @thebrokeblackgirl

Lets Connect:

• Episode YouTube Video: https://youtu.be/ImRmE6kFWE0
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• How to overcome the “broke” mindset
• Why “Knowledge is Power”
• 6 Habits of Women Who are Not Broke

Resources Mentioned in Show:

• “Broke vs. Poor” Podcast Episode: https://bit.ly/3SyzJcA
• Scriptures About Money: https://dailyverses.net/money/nlt
• Debt Payoff 101: The Basics of How to Get Out of Debt Video: https://bit.ly/3OHwq1A
• “Get Good with Money” Book: https://amzn.to/45Qdbda
• Financial Literacy Educators on IG: @bitchimbudgeting @thebrokeblackgirl

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Common mistakes that people make when filing taxes
• Explanation of the different filing statuses
• Are you required to file business taxes even if you don’t “make that much” in your business
• How dependents affect your taxes
• Tax Q+A

Guest Contact Information:

• IG: _genwealth
• Website: genwealthfirm.com

Lets Connect:

• Episode YouTube Video: https://youtu.be/U_KZ00hJrQU
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Why age does not equal wisdom
• The Young Man Elihu’s argument against Job and his 3 friends (All older than him)
• Breakdown of each friend’s source of wisdom and how it was partial truth
• My experience with older people in regards to wisdom coming from a younger person
• How to handle stubborn older people

Resources Mentioned in Show:

• Life Application Study Bible NLT: https://amzn.to/48ojqp7

Lets Connect:

• Episode YouTube Video: https://youtu.be/pJyPHA3lymM
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• How I used to handle people who were suffering before reading the book of Job
• Summary of how Job’s friends dealt with him while he was suffering
• 3 Ways to Support Someone Who is Suffering

Resources Mentioned in Show:

• Life Application Study Bible NLT: https://amzn.to/48ojqp7

Lets Connect:

• Episode YouTube Video: https://youtu.be/nApUVChsbCM
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Today's episode is a mini video I shared on Instagram about trusting the process of life the same way we trust the process of getting our hair done. IYKYK!

Lets Connect:

• Episode YouTube Video: https://youtu.be/-7DogFXveQQ
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Benefits of studying the bible with an actual Study Bible
• Summary of the book of Job
• 4 Ways to Suffer Well (Lessons Learned from Bible Study)

Resources Mentioned in Show:

• Life Application Study Bible NLT: https://amzn.to/48ojqp7

Lets Connect:

• Episode YouTube Video: https://youtu.be/sdLAgrw7m3Q
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Today's episode is a quick video that I shared on my Facebook Live 12/31/2023.

I was inspired by a meme that talked about being stuck and dealing with the same issues year after year.

Don't let that be the case for you in 2024!

What are those issues that you "still" deal with year after year?

Address it and heal it, sis!

Lets Connect:

• Episode YouTube Video: https://youtu.be/LhnzFcUYU9A
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Today's episode is a replay of the most listened to podcast episode of 2023!

Major Key Points:

• How habits affect our mental and physical health
• How the enemy deceives you with unhealthy habits
• My Testimony about smoking weed
• What it means to “Come as you are” to God
• What the bible has to say about smoking weed
• The steps I’m taking to stay sober

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: https://amzn.to/3irvQrj
• What the Bible has to say about recreational marijuana use: https://bit.ly/3pVsPUx
• What is “pharmakeia” in the Bible: https://bit.ly/43I2bw6
• The Activity of Demonic Spirits by Stephanie Ike: https://bit.ly/3Kd6ZT6

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• How to slow down and stop rushing through life
• The importance of keeping track of your life’s highlights
• Why you should live life with eternity in mind

Resources Mentioned in Show:

• The Ruthless Elimination of Hurry by John Mark Comer: https://amzn.to/482HIVN

Lets Connect:

• Episode YouTube Video: https://youtu.be/tSEKvx3oO9Y
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• How to Establish Christmas Traditions
• How to Budget for Christmas
• Lower Your Expectations
• 5 Gift Christmas Rule

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The Definition of “Grief”
• The 5 Stages of Grief
• My “Grief” Experience Story
• 4 Ways to Cope with Grief of Someone Who is Still Alive

Resources Mentioned in Show:

• The 5 Stages of Grief: https://bit.ly/46DkZOB
• Therapy as a Christian Podcast with Roslyn Rene (Search for Episode 144 and 145): https://bit.ly/47YbNoY

Lets Connect:

• Episode YouTube Video: https://youtu.be/HHzbuk1p6pU
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Statistics about the Rise of Food Prices
• How to Determine How Much Money to Spend on Groceries for your Family Each Month
• My Family Grocery Budget Plan Example
• 6 Ways to Save Money on Groceries

Resources Mentioned in Show:

• “How Much Should I Spend on Groceries” Article: https://bit.ly/46staNu
• Food Prices and Spending Article: https://bit.ly/3Ri3mhJ
• USDA Monthly Food Plan Chart: https://bit.ly/49WRM3I
• How to Budget for Eating Out: https://bit.ly/3SVjcBd

Lets Connect:

• Episode YouTube Video: https://youtu.be/Kuaa_O4sOTE
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Toddler Developmental Facts
• My “Toddler Mom Experience” with each of my kids
• 5 Tips to Survive the Toddler Stage
• Advice for Toddler Moms Q&A

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj
• CDC DEVELOPMENTAL CHART: https://www.cdc.gov/ncbddd/childdevelopment/positiveparenting/toddlers.html

Lets Connect:

• Episode YouTube Video: https://youtu.be/n9eN88t2L3o
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Definition of "Generational Patterns"
• What the Bible has to say about Generational Patterns
• My "Generational Pattern" Story (Healthy and Unhealthy Patterns)
• How to Break the Cycle of Unhealthy Generational Patterns

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/pbI0aZZZv84
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Definition of “generational patterns”
• How to identify generational patterns that you may face today
• Thoughts and Reviews about Kirk Franklin’s Documentary “Father’s Day”
• How to change unhealthy generational patterns in your family
• How to be intentional about creating healthy generational patterns in your family

Guest Contact Information:

• FB: Alease Young
• FB: Still Small Voice
• YouTube: Still Small Voice Blog
• Website: www.smallvoice.net

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj
• Kirk Franklin Documentary-Father's Day: https://youtu.be/49SCqvyZM7Q?si=R6naHD3fumdGFdD8

Lets Connect:

• Episode YouTube Video: https://youtu.be/cLnC_ZOmaPQ
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Statistics of Children Exposed to Domestic Violence in America
• Short and Long Terms Affects of Children Who are Exposed to Domestic Violence
• My Domestic Violence Experience
• Resources for Domestic Violence Help

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj
• Domestic Violence Outreach: Haven- 919-774-8923

Lets Connect:

• YouTube Video: https://youtu.be/rbg26CMuvkY
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Definition of “fruit” and “character”
• How to Determine Your Heart Posture
• How to Live by the Spirit’s Power
• Proof of “Fruit” in Someone’s Life
• My “Holy Spirit” Influence Story
• Why You Can’t Produce the Fruits of the Spirit on Your Own

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj
• The Spirit-Filled Life by Charles F. Stanley: https://www.amazon.com/Spirit-Filled-Life-Discover-Surrendering-Spirit/dp/1400206154

Lets Connect:

• Episode YouTube Video: https://youtu.be/ySH-n0219Ys
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Definition of “Destination Happiness”
• Breakdown of “Love Yourz” lyrics by J. Cole
• My “Destination Happiness” Story
• What the Bible has to say about contentment

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/97KV0qZkWhw
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Definition of “Bag Lady”
• Breakdown of “Bag Lady” lyrics by Erykah Badu
• My “Bag Lady” Story
• What the Bible has to say about unforgiveness
• The formula to forgiveness

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/nyYZpJgzKrU
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The History of Black Hair
• How the process of getting your hair done speaks to all 5 love languages
• Why you should teach your children about hair positivity

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj
• Good Hair Documentary by Chris Rock: https://www.imdb.com/title/tt1213585/
• Hair Love by Matthew A. Cherry: https://www.amazon.com/Hair-Love-Matthew-Cherry/dp/0525553363
• Netflix Suggestion: Karma's World

Lets Connect:

• Episode YouTube Video:https://youtu.be/qz7AHawMEio
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Why the order of your house is a direct correlation to the order of your mind
• How your atmosphere sets the tone for your behavior
• Why you need a system to stay on top of cleaning
• 5 Ways to Keep Your House Clean and Organized

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/M7WwUehtC3E
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• How to redefine what self-care looks like for you
• How to release guilt about practicing self care
• My Self-Care Trip Story
• How to put a plan in action for your next self-care experience

Resources Mentioned in Show:

• Mommy Management Monthly Plan Masterclass: https://bit.ly/3Z7JukT
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/iyR8VTMcD_o
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Proof that God is a God of order and organization
• Why God wants you to operate your life with order and organization
• 5 Tools that will help you stay organized

Resources Mentioned in Show:

• Mommy Management Monthly Plan Masterclass: https://bit.ly/3Z7JukT
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/blEWyFJgjJw
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The definition of multitask and multiply
• Why you should govern your household with the mindset of a CEO
• My multitask journey and how I transformed it to multiplying
• What the bible has to say about multitasking and multiplying
• 4 Ways to Stop Multitasking and Start Multiplying

Resources Mentioned in Show:

• Mommy Management Monthly Plan Masterclass: https://bit.ly/3Z7JukT
• She is Uncompromising by Tatum Tamia: https://amzn.to/3MDykhP 
• Netflix Suggestion: Ladies First Documentary
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj 

Lets Connect:

• Episode YouTube Video: https://youtu.be/3hTSi5SgrhU
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• How soon you should start preparing for college and how to prepare
• How to decide if your child should attend a 2 year college or a 4 year college
• How to access, find, and apply for scholarships
• Advice for freshmen in college
• Advice for parents who are sending their child to college for the first time

Resources:

• Scholarships Website Mentioned in Show: (fastweb.com) (cappex.com)
• YouTube Video Episode: https://youtu.be/zK1atW0gAPM
• MKTMP Website: https://bit.ly/3gW8c60
• Join MKTMP Community: https://bit.ly/3Vu95BC
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan

Guest Contact Information:

• FB: Carmen McIver
• IG: @carmanistaa

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Charity’s inspiration behind becoming a Life Coach
• Details about the Leadership Program Charity host for preteens/teenagers in her community
• Signs that parents should look for when it comes to mental health concerns in their preteen/teen and how they can help
• How to get your preteen/teen to open up and share more 

Resources:

• YouTube Video Episode: https://youtu.be/BeBVlGC1ZI4
• Website: https://bit.ly/3gW8c60
• Join MKTMP Community: https://bit.ly/3Vu95BC
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan

Guest Contact Information:

• FB: Charity McLean
• IG: @forwardcoaching20 

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Is preschool necessary for kids to go to before kindergarten?
• The impact literacy has on children and their future in school
• Signs to look for if you think your child has a developmental delay
• What to do if you notice your child is not able to keep up with the material in the classroom
• Things to know if you are considering working in the classroom

Guest Contact Information:

• FB: Maria McLean
• IG: @maria\_isfab

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: https://amzn.to/3irvQrj 

Lets Connect:

• Episode YouTube Video: https://youtu.be/2GRFcDe51Z8
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The definition of healthy boundaries
• Signs and Characteristics of a toxic person
• My “Toxic Life” Story
• History of Mental Illness in the Black Community
• 4 Ways to Set Boundaries with a Toxic Person

Resources Mentioned in Show:

• 3 Things Not to Do When Setting Boundaries Video: https://bit.ly/44b21NK 
• 5 Types of People You Can’t Help Video: https://bit.ly/3QB4IoX
• Toxic Person-Signs to Look for Article: https://wb.md/47uMRGb 
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: https://amzn.to/3irvQrj 

Lets Connect:

• Episode YouTube Video: https://youtu.be/PrQrJdYFXmg
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• My “Back to School” memories and experiences
• 7 Back to School Tips that will help you and your children have a smooth school year
• How to learn the lessons from what went well and what didn’t go well in the previous school years

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: https://amzn.to/3irvQrj 

Lets Connect:

• Episode YouTube Video: https://youtu.be/Y4ILN2JL5bw
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The time I felt like the "ugly friend" in the group
• My struggles with low-self esteem and insecurities
• The definition of low-self esteem and insecurities
• The cure to low-self esteem and insecurities
• 5 Ways to Overcome low-self esteem and insecurities
• Why you should teach this lesson to your kids early

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: https://amzn.to/3irvQrj 

Lets Connect:

• Episode YouTube Video: https://youtu.be/ywgzpDoO3tU
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• How habits affect our mental and physical health
• How the enemy deceives us with unhealthy habits
• My Testimony about smoking weed
• What it means to “Come as you are” to God
• What the bible has to say about smoking weed
• Motivation to stay sober

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: https://amzn.to/3irvQrj 
• What the Bible has to say about recreational marijuana use: https://bit.ly/3pVsPUx  
• What is “pharmakeia” in the Bible: https://bit.ly/43I2bw6 
• The Activity of Demonic Spirits by Stephanie Ike: https://bit.ly/3Kd6ZT6 

Lets Connect:

• Episode YouTube Video: https://youtu.be/ehoDDI3KB1E
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• What is emotional eating
• My emotional eating story
• What the Bible has to say about emotional eating
• 5 Ways to Overcome Emotional Eating

Resources Mentioned in Show:

• Super Size Me Documentary: https://bit.ly/3Q2jdBF
• Gluttony Article: https://bit.ly/3pUn9tH
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: https://amzn.to/3irvQrj 

Lets Connect:

• Episode YouTube Video: https://youtu.be/Zos838s2dY8
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

View Details

Major Key Points:

• How your physical health is connected to your mental health
• Proof that you don’t own your body
• Why you should pass generational health to your children
• Why the number on the scale doesn’t matter as much as you think it does
• 5 practical ways to eliminate excuses about working out
• How to show up for your workouts consistently

Resources Mentioned in Show:

• My YouTube Workout Library: https://bit.ly/3D6n899
• Pinterest Workout Board: https://bit.ly/3Y7GML1
• IG Workout Instructor-Mr. London: https://www.instagram.com/mrlondon_/

Lets Connect:

• Episode YouTube Video: https://youtu.be/uQlsFAVe75M
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

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Major Key Points:

• Why I had to cancel my first event
• How to deal with Spiritual Warfare when walking in obedience to God
• What do to when God doesn’t meet your expectations
• How to be content when things don’t go your way
• How to overcome the fear of failure

Resources Mentioned in Show:

• With the Perrys: The Warfare of Ministry: https://youtu.be/qsi7EvSW4P8
• God Didn’t Meet Your Expectations. Now What? By Melody Alisa: https://youtu.be/ECsfbmvB5D0
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/-lyERPNF0l8
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Teaching About Money and Possessions Matthew 6:19-34
• Why you shouldn’t spend a lot of time focusing on things you can’t take with you to heaven
• Worldly treasures vs. Godly treasures
• How media influences your spending habits
• How to know if you serve God or money
• The true value of life
• How to identify needs vs. wants
• What it means to have a Pagan Mindset
• How to live a life that is focused on God’s Kingdom Agenda

Resources Mentioned in Show:

• Don’t Fumble the Bag: Financial Literacy Event: https://bit.ly/45NtV4q
• Don’t Fumble the Bag: Money Basic Tips for Moms Course: https://bit.ly/3HCsEly
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: by Tari Khiya Allen Butler https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/8Z42yCqcU6o
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Lauren’s Debt Payoff Story
• Things to consider when applying for a loan
• Why parents should or shouldn’t add their children to a loan
• Advice for someone who feels like they are too far in debt and it’s impossible for them to get out

Guest Contact Info

• Guest Name: Lauren Mellette
• IG: lauren_ashley03

Resources Mentioned in Show:

• Don’t Fumble the Bag: Financial Literacy Event: https://bit.ly/45NtV4q
• Don’t Fumble the Bag: Money Basic Tips for Moms Course: https://bit.ly/3HCsEly
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: by Tari Khiya Allen Butler https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/4KcPYMCRu1Y
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

View Details

Major Key Points:

• Why you need a budget
• Why it’s worth making an effort to create a budget
• 3 Tips for Creating a Budget that works
• My Budget Plan

Resources Mentioned in Show:

• Don’t Fumble the Bag: Financial Literacy Event: https://bit.ly/45NtV4q
• Don’t Fumble the Bag: Money Basic Tips for Moms Course: https://bit.ly/3HCsEly
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: by Tari Khiya Allen Butler https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/prc6TEsxCNk
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

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Major Key Points:

• Why living paycheck-to-paycheck will never increase your finances
• Why you need to start a side hustle
• Reasons why you haven’t started a side hustle yet
• My Side Hustle Experience

Resources Mentioned in Show:

• Don’t Fumble the Bag: Financial Literacy Event: https://bit.ly/45NtV4q
• Don’t Fumble the Bag: Money Basic Tips for Moms Course: https://bit.ly/3HCsEly
• IG: @khiyascookies FB: Khiya’s Cookies
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: by Tari Khiya Allen Butler https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/lObNFbpuTBY
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• What it means to have a plan for your money
• What it means to have a place for your money
• What it means to have a purpose for your money
• Four ways to have a plan, place, and purpose for your money

Resources Mentioned in Show:

• Don’t Fumble the Bag: Financial Literacy Event: https://bit.ly/45NtV4q
• Don’t Fumble the Bag: Money Basic Tips for Moms Course: https://bit.ly/3HCsEly
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: by Tari Khiya Allen Butler https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/VYKIynnyYeE
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

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Happy Father's Day to all the amazing fathers out there!

This episode is an interview with an amazing husband, father, friend, businessman, and man of God Tyler Jamal Smith.

Major Key Points:

• The inspiration behind Jamal writing his book Liberated by Faith.
• How he created a path for his life outside of society’s stereotypes of a black man
• Advice for a father struggling to create his own path
• The importance of mental health as a black man
• How women can best support the black men in their lives

Guest Contact Info

• Facebook: Tyler Jamal Smith
• IG: @tylerjamalshoots
• Liberated by Faith by Tyler Jamal Smith: https://amzn.to/42BtTdn

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: by Tari Khiya Allen Butler https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video:
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• My Shopaholic Story
• 4 Signs that You May be a Shopaholic
• 5 Tips to Reduce Shopaholic Behaviors

Resources Mentioned in Show:

• Don’t Fumble the Bag: Financial Literacy Event: https://bit.ly/45NtV4q
• Don’t Fumble the Bag: Money Basic Tips for Moms Course: https://bit.ly/3HCsEly
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: by Tari Khiya Allen Butler https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/tnBYBNL13V4
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

View Details

Major Key Points:

• Why it’s important to save money
• Common reasons people don’t save their money
• How to save without it being overwhelming
• Step-by-step tips on how to save
• How to determine a true emergency when it comes to building and spending money from your emergency fund

Resources Mentioned in Show:

• Millennial Money Thinking by Chaketa Mellete: https://amzn.to/3oQNHf7
• IG:@chaketa.melette
• Facebook: Chaketa Cardia
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children: by Tari Khiya Allen Butler https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/m3a41BsWs6M
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

View Details

Major Key Points:

• My Broke vs. Poor Story
• How to shift your mindset from “poor” to “broke”
• How to stop comparing your financial status with others
• Why you should have a plan, place, and purpose for your money

Resources Mentioned in Show:

• Don’t Fumble the Bag: Financial Literacy Event: https://bit.ly/45NtV4q
• Netflix Suggestion: Get Smart with Money
• Get Good with Money: 10 Simple Steps to Becoming Financially Whole by Tiffany Aliche: https://amzn.to/45Qdbda

Lets Connect:

• Episode YouTube Video: https://youtu.be/Egu4ImJKJxU
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

View Details

Major Key Points:

• How to balance motherhood, time with your spouse/significant other, and time for yourself
• How to spoil yourself without feeling mom guilt
• Potty Training Tips
• How to practice self-care as a single parent
• What to do if you don’t have a consistent babysitter or village to keep your kids

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj
• She is Uncompromising: A Christian Woman’s Guide to Mastering Motherhood, Business, and Everything in Between by Tatum Tamia: https://amzn.to/3MDykhP

Lets Connect:

• Episode YouTube Video: https://youtu.be/j5d0SXR2Lyg
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan
• Website: https://bit.ly/3gW8c60

MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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This is a throwback episode I recorded after giving birth to my third baby in 2021!

Major Key Points:

• How to accept the pros and cons of each season of your life
• How to embrace the "new you" after giving birth
• How to have patience in situations you can't control

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/VxBlocM0LPI
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Things that are NOT a Mom Break
• This history of mothers overworking themselves
• Cars vs. Motherhood
• How to release control
• 3 Ways to Plan Intentional Mom Breaks
• 5 Benefits of taking a Mom Break

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj
• Chores by Age Templates: https://bit.ly/3Wgu6B5 

Lets Connect:

• Episode YouTube Video: https://youtu.be/Qt41-DyzdjM
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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In honor of Teacher Appreciation Week (May 8-12) I wanted to share my journey of how I became an educator!

Major Key Points:

• How God canceled my original plans as an educator
• How to handle seasons you don't think you should be in
• How to trust the process
• Why being told "no" is not always a bad thing

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The definition of “Mom Guilt”
• The root of “Mom Guilt”
• The Negative Effects of Guilt
• My “Mom Guilt” Story
• 3 Ways to Overcome “Mom Guilt” 

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/4XKiGaix9Cw
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The sacrifice of a mother
• Why God created women
• How mothers are like trees
• How to release the pressure of being “super mom”
• 5 things stopping you from walking in your purpose
• The benefits of living your life according to God’s will and purpose for you

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj
• The Purpose Driven Life: What on Earth Am I Here For? By Rick Warren: https://amzn.to/3oXQjHA 

Lets Connect:

• Episode YouTube Video: https://youtu.be/YAPw4Myep2w
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Why your mind plays an important role in you overcoming depression
• Why help from God is better than “self-help”
• How the reading AND doing of God’s word helps lift you from depression
• What it means to be “delivered”
• How to seek God’s wisdom, knowledge, and leadership

Resources Mentioned in Show:

• Battlefield of the Mind by Joyce Meyer: https://amzn.to/3zwJ1g9 
• How to Overcome Depression Pt. 1: https://bit.ly/3AZGJan

Lets Connect:

• Episode YouTube Video: https://youtu.be/tli1KQX7TdU
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The definition of “depression”
• Proof that depression does not discriminate
• My Depression Story
• The enemy’s plan for depression in our lives
• 5 Biblical Ways to Overcome Depression

Resources Mentioned in Show:

• Battlefield of the Mind by Joyce Meyer: https://amzn.to/3zwJ1g9 

Lets Connect:

• Episode YouTube Video: https://youtu.be/AaXSHLM5rIs
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

View Details

Major Key Points:

• The definition of “worry” and “overthinking”
• Proof that you already know how to meditate and it's not hard
• Why overthinking is a waste of time
• How to take life one day at a time
• How to accept not knowing the answer to everything
• The benefits of seeking God’s Kingdom agenda first in your life

Resources Mentioned in Show:

• Battlefield of the Mind by Joyce Meyer: https://amzn.to/3zwJ1g9

Lets Connect:

• Episode YouTube Video: https://youtu.be/maRyJFyH7lE
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• How the information we consume on a daily basis influences our thoughts, words, and actions
• Sinful thoughts vs. thoughts that please the Holy Spirit
• My Mindset Transformation Story
• 3 Ways to Transform Your Mindset

Resources Mentioned in Show:

• The Social Dilemma on Netflix
• Mom Keys to Mental Peace Book: https://amzn.to/3irvQrj
• Battlefield of the Mind by Joyce Meyer: https://amzn.to/3zwJ1g9
• Scriptures Mentioned in Show: http://bit.ly/3JJpJss

Lets Connect:

• Episode YouTube Video: https://youtu.be/WYK7MBJVY3k
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• How to overcome fear and doubt when stepping into something new
• How to establish discipline and the benefits that come from discipline
• Red Flags to look for when you are not taking care of yourself and how to pivot
• How to rest in your “soft girl season” as a mother, wife, and business woman
• How to set healthy physical and mental boundaries

Guest Contact Info:

IG: @thejasminewomack

FB: Jasmine Womack

Website: https://www.jasminewomack.com/

Lets Connect: 

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points

• Review the definition of “noble” and “character”
• How to talk like a Proverbs 31 Woman
• Why Your Relationship with God is more important than your charm and looks
• Practical ways to implement these characteristics in your life

Lets Connect:

• Episode YouTube Video: https://youtu.be/wHIjvdHIrQ0
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points

• Define what “noble” and “character” mean
• The Value of a Proverbs 31 Woman
• The Importance of Planning and Organization 
• Practical Ways to Implement these Characteristics in Your Life

Lets Connect:

• Episode YouTube Video: https://youtu.be/51NBRf9k-Zs
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Daily struggles that black women face
• Emotional, physical, and mental signs that you are operating in your own strength
• The importance of asking for help and receiving help
• Why crying is not a sign of weakness
• The importance of sisterhood and community 
• Strategies to cope with the desire to be strong all the time

Scriptures Mentioned in Show:

• Proverbs 20:22 (Let God get revenge)
• Proverbs 20:3 (avoiding a fight is a mark of honor, fools argue)
• Ephesians 10 (Spiritual Warfare)
• Proverbs 8: (God weighs what's good and bad. He sees all)
• Proverbs 20:24 (The Lord directs our steps so why try to understand everything along the way?

Lets Connect:

• Episode YouTube Video: https://youtu.be/yeUqO73NzgQ
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• Join MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Definition of “Cultural Training”
• The history of how children are viewed
• Physical Punishment
• Postpartum Myths
• How to Blend the Best of Both Worlds 

Lets Connect:

• Episode YouTube Video: https://youtu.be/\_TGXtgl7d8A
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• My Attachment Style Experience 
• The definition of “affection”, “connection”, and “bond” 
• The 4 Attachment Styles and what they look like in your parent/child relationship
• 5 ways to create a healthy attachment style with your children

Resources:

• Attachment Style Quiz

https://www.attachmentproject.com/attachment-style-quiz/ 

• Attachment Style Article

http://bit.ly/3J0koOg 

Lets Connect:

• Episode YouTube Video: https://youtu.be/JFiq8Ue-GeM
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The importance of your role as a mom to your son
• Signs and consequences of "dating" your son
• How to allow space and educate your son about his emotions
• Why life skills are not gender specific 

Lets Connect:

• Episode YouTube Video: https://youtu.be/8l0229fuxBA
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The importance of your role as a mom to your daughter
• How to talk about self-esteem, self-image, and body image to your daughter
• Why you should share your story about life before becoming a mom with her
• How to help her find her purpose
• How to give advice about friendships to your daughter

Lets Connect:

• Episode YouTube Video: https://youtu.be/sy16WN4dr1g
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• Old School way of expressing love to children
• Tips to identify your child’s love language
• 5 Love Languages 
• How to express love to your child based on their love language

Lets Connect:

• Episode YouTube Video: https://youtu.be/WBD6Sz\_1lT8
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Resources Mentioned in Show:

• Love Language Quiz: https://www.5lovelanguages.com/quizzes/3
• The 5 Love Languages of Children by Gary Chapman: https://amzn.to/3K2JgWB 
• Family Activity Ideas: http://bit.ly/3YQFcwQ 

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points

• Why it’s never too soon to start teaching life skills to your kids
• 5 important life skills to teach your kids
• Practical tips and tools on how to teach each life skill

Lets Connect:

• Episode YouTube Video: https://youtu.be/i0uYTVLZ4Tg
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• Join MKTMP Community: https://bit.ly/3Vu95BC

Resources Mentioned in Show:

• 40 Old Fashioned Skills That Kids Need to Learn Today: http://bit.ly/3HJZdy0 
• 100 Life Skills You Can Teach Your Kids in 5 Minutes or Less: http://bit.ly/3YtHdPl 

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points

• How do you view God?
• How your relationship with your earthly father resembles your relationship with God.
• 4 truths in God’s word to confirm he’s not mad at you

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• Join MKTMP Community: https://bit.ly/3Vu95BC

Resources Mentioned in Show:

• Scriptures Mentioned in Show: http://bit.ly/3WWfFAJ 

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

View Details

Major Key Points

• What is prayer?
• How to use the Lord’s Prayer as a guideline for your prayers
• 4 effective ways to pray

Lets Connect:

• Episode YouTube Video: 
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

• Resources Mentioned in Show:
• Prayer Pin Board: https://bit.ly/3kqojdi
• Fervent Book: https://bit.ly/3Ux6fup 

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

View Details

Major Key Points

• Simple tools to use for Bible Study
• How to choose the right Bible translation for you
• How to pick a scripture to study
• Strategies to study the scripture
• How to apply what you study to your life

Lets Connect:

-Episode YouTube Video: https://youtu.be/V\_tRyCUeLLU

-Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 

-Website: https://bit.ly/3gW8c60

-MKTMP Community: https://bit.ly/3Vu95BC

Resources Mentioned in Show:

-Bible Study Method Pin Board: https://bit.ly/3ZGeurR 

-YouVersion Bible App: https://bit.ly/3BhclZ1 

-GotQuestions: https://bit.ly/3I4J2gx 

-OpenBible.com to search bible verses by topic: http://bit.ly/3Zorcvh 

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

View Details

Major Key Points

• How to prioritize time with God 
• 5 ways to spend time with God in the midst of a busy schedule
• Tools to incorporate in your time with God

Resources:

Episode YouTube Video: https://youtu.be/ylT5y7lKlMk

Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 

Website: https://bit.ly/3gW8c60

MKTMP Community: https://bit.ly/3Vu95BC

Christian Books: http://bit.ly/3vSPBvj 

Christian Podcast: http://bit.ly/3GwHOrX 

OpenBible.com to search bible verses by topic: http://bit.ly/3Zorcvh 

WhatsApp-To start a group chat

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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The number one reason moms don't implement self-care into their routine is due to lack of time.

It's not that we don't want to practice self-care, it's just really hard to find the time to actually do it.

Even though our days are full and busy, we have to be intentional and block out time for self-care.

We have to get creative with how we implement that time

Similar to our cars, we have to make sure we have enough fuel to take on the day and that our maintenance (mind, body and soul) is up-to-date.

Major Key Points:

• The definition of self-care
• Why the conversation of self-care is a luxury for our generation
• Self-care doesn't look the same for everybody
• 4 Types of Self-Care

Resources:

-Podcast Episode Video: https://youtu.be/ixR8i3smi8A

-Website: https://bit.ly/3gW8c60

-Join MKTMP Community: https://bit.ly/3Vu95BC

-Netflix Suggestion: In My Mother's Garden

-Self Care Pin Board: http://bit.ly/3IhlQfd

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

View Details

Major Key Points:

• The importance of creating goals for lifestyle change instead of one-and-done goals
• The results I experienced over the past 3 years as a result of setting an intention each year
• 3 Steps to set an intention for the year

Resources:

Podcast Episode Video: https://youtu.be/eGHu58u97Cw

Website: https://bit.ly/3gW8c60

Join MKTMP Community: https://bit.ly/3Vu95BC

2023 Intention Form: http://bit.ly/3VpFOXV 

Bible Questions Answered: http://bit.ly/3I4J2gx 

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

View Details

Major Key Points:

How to support your husband when he disciplines your children.

How to handle heated debates when your children are around.

Family Hierarchy. (Husband>Kids or Kids>Husband)

How to work through parenting differences and come to a common agreement.

Resources:

Website

Join MKTMP Community

Subscribe to MKTMP Podcast

Guest Contact Information

-Facebook Page

-Website

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

-How to Establish Christmas Traditions

-How to Budget for Christmas

-Lower Your Expectations

-5 Gift Christmas Rule

Subscribe to MKTMP Podcast

Lets Connect

Join the MKTMP Community

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

View Details

Major Key Points:

• How to Forgive God's Way
• The Importance of Spending Time with God

Resources:

Website

MKTMP Community

Fervent by Priscilla Shirer

Passion of the Christ Movie

Scriptures Mentioned in Show

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• The Importance of Being Present
• The Power of Rest
• Practice What You Preach
• How to Deal with Revenge and Forgiveness
• Get Closer with God

Resources:

Website: https://bit.ly/3gW8c60

MKTMP Community: https://bit.ly/3Vu95BC

Scriptures Mentioned in Show: http://bit.ly/3B9VQhq 

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• What is gratitude?
• How God humbled me to be grateful.
• How gratitude changes your perspective.
• How gratitude produces a healthy mindset.

Lets Connect

Mom Keys to Mental Peace Community

Mom Keys to Mental Peace Book

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points

• Definition of "Beef"
• My Social Media Beef Story
• 3 Mental Effects of Social Media Beef
• How to Heal from Social Media Beef

Lets Connect

Mom Keys to Mental Peace Community

Mom Keys to Mental Peace Book

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points

1. Pay Attention to the Algorithm
2. Follow Accounts that Inspire You
3. Unfollow Accounts that Don't Inspire You
4. Download Other Apps that are Helpful to Your Mindset
5. Join an Online Community
6. Learn about Local Events
7. Keep in Contact with Loved Ones

Lets Connect

Mom Keys to Mental Peace Community

Mom Keys to Mental Peace Book

The Bible App

Instagram Accounts Mentioned in Show:

• @thebrokeblackgirl
• @thebudgetnista
• @bitchimbudgeting
• @nedratawwab

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points

• Physical Signs to Take a Break from Social Media
• Mental Signs to Take a Break from Social Media
• Spiritual Signs to Take a Break from Social Media

Lets Connect

Mom Keys to Mental Peace Community

Mom Keys to Mental Peace Book

Blessed+Bossed Up Society

Netflix Suggestion: The Social Dilemma

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Major Key Points:

• My Health+Fitness Journey Post Baby
• Why Health=Wealth
• How to Make a Fitness Plan

Let's Connect

My Pintrest Workout Board

Pop Sugar Fitness Workouts

View Details

Major Keys Points:

• The Importance of Knowing Your Money Story
• Establishing a Healthy Money Mindset
• The Benefits of Saving Money
• How to Create a Monthly Money Plan

Lets Connect

Don't Fumble the Bag: Money Basic Tips for Moms

View Details

Major Key Points:

• The difference between a Relationship with God vs. Religious Practices
• Benefits of Building a Relationship with God
• 3 Steps to Improve Your Relationship with God

Lets Connect

You Version Bible App

Mom Keys to Mental Peace Book

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

View Details

Major Key Points:

• How your mindset has been established over time
• Limiting Beliefs
• Fixed Mindset vs. Growth Mindset
• 3 Ways to Establish a Winning Mindset

Lets Connect

Mommy Mindset Makeover Masterclass

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This episode explains the importance of knowing where you came from in order to know where you are going. 

There is a direct correlation between how your mother parented you vs. how you parent your own children today. In this episode, I explain the effects that history has played on the way black women show up in motherhood. I'll discuss signs to look for in your parenting style as well as strategies you can implement today to stop unhealthy parenting patterns and create new, healthy parenting patterns to pass down to your bloodline.

Mommy Mindset Glow Up Masterclass: https://tarikhiya.gumroad.com/l/maepn

Let's Connect: https://linktr.ee/tarikallen

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There is a lot of pressure put on moms to get back to their "old bodies" after having a baby.

6-weeks is not the magic number that put everything back in place the way it used to be.

The truth is, after having a baby, you get a new body.

There are things you can do to lose weight in a healthy way and in a realistic amount of time.

Tune in today's episode for encouragement and tips on how to manage post-baby body image.

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Motherhood requires a lot of our attention to go to our family.

It's easy to get lost in the "motherhood role" and neglect who we are as a woman.

Before we were mothers, we were women. It's important to make sure we are not neglecting that part of who we are.

Today's special guest is Mylana. She will share some ways you can find your identity outside of motherhood!

Mylana is a personal stylist for moms! She'll share all her tips and tricks on how we can gain confidence in who we are as a woman and mother through style and fashion.

We will discuss:

-Post-baby body image

-How to establish your own personal style

-How to deal with mom guilt when you need to treat yourself

-Benefits of having a life outside of motherhood

Linktree: https://tarikhiya.gumroad.com/

Join Email List: https://tarikhiya.gumroad.com/follow

Tari Khiya Instagram: http://instagram.com/tarikhiya

Mylana Instagram: @thelavishlylana

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Do you find yourself desiring more for your life? Do you feel like where you are is not your final destination, you're just unsure of how to get to that next level?

In today's episode, I'm giving you the blueprint to how I shifted my mindset to change my lifestyle.

I'm not where I want to be in every area of my life, but thank God I'm not where I used to be.

Even though we desire success, it doesn't erase what's going on inside your mind.

When you win from within, you have no choice but to win on the outside!

This episode covers:

-How to gain clarity for your lifestyle goals

-How to set realistic goals

-How to be consistent

-The benefits of being connected to people who are where you want to be.

Ready to level up?

Linktree: https://linktr.ee/tarikallen

Join Email List: https://tarikhiya.gumroad.com/follow

Instagram: http://instagram.com/tarikhiya

Mommy Mindset Makeover Masterclass: https://tarikhiya.gumroad.com/l/maepn

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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Hoping and wishing without work = no results.

This episode will help you get clear with yourself to see if laziness may be an issue for you when it comes to achieving the lifestyle you desire.

Check out today's episode for tips I use to create a strong worth ethic and overcome laziness.

Linktree: https://tarikhiya.gumroad.com/

Join Community: https://tarikhiya.gumroad.com/follow

Instagram: http://instagram.com/tarikhiya

Mommy Mindset Makeover Masterclass: https://tarikhiya.gumroad.com/l/maepn

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

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When you think of the lifestyle you desire, what do you see?

Wealth?

Health?

Freedom?

Sometimes we get discouraged by the timeline of the journey.

Changing your lifestyle is not an overnight task.

The first step to any change is a change in your mindset. Your perspective matters when it comes to reaching a new goal.

I will share 4 Mindset Hacks Behind Achieving the Lifestyle You Desire.

Linktree: https://linktr.ee/tarikallen

Join Community: https://tarikhiya.gumroad.com/follow

Instagram: http://instagram.com/tarikhiya

Mommy Mindset Makeover Masterclass: https://tarikhiya.gumroad.com/l/maepn

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations