The Parenting Brief: Recent Episodes
Strong Families AZ
Useful tips and advice for moms of children ages 0-5, delivered every other Wednesday by a mom who loves her job raising her own kids, Jessica Stewart-Gonzalez, an expert in early childhood development.
Are you wondering if your child is on track with their milestones?
In this episode, host Jessica Stewart-Gonzalez is joined by Peggy Peixoto, Program Manager for the Maternal Infant and Early Childhood Home Visiting Program at the Arizona Department of Health Services (ADHS). They cover what happens during a screening, why early intervention is key, and how Arizona parents can access these services.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Guest: Peggy Peixoto
CDC Milestone Tracker App
ASQ: Ages and Stages Questionnaire
Arizona Early Intervention Program (AzEIP)
AZ Strong Families Community Services
Today we’re talking about early childhood literacy AKA the difference between being able to sound out words and making context connections.
In this episode of The Parenting Brief, host Jessica Stewart-Gonzalez sits down with Cynnamon Woodberry from Make Way for Books to discuss how Arizona parents can build foundational literacy skills through simple, everyday interactions like talking, singing, and playing.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Guest: Cynnamon Woodberry
Make Way for Books
Harvard Center on the Developing Child
Zero to Three
The National Association for the Education of Young Children (NAEYC)
First Things First
Ever feel judged for your parenting choices? We're talking with Dr. Charissa Chamorro about where parent shaming comes from and how to navigate the cultural shift toward "perfect parenting" in our hyper connected world.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Guest: Charissa Chamorro, PhD
Find out how pregnancy hormones affect oral health, what to watch out for if your gums look unhealthy, and why taking care of your teeth while pregnant is important for your baby's future oral health.
Host Jessica Stewart-Gonzalez sits down with Laurie Clark, a Registered Dental Hygienist with the Dignity Health Early Childhood Oral Health Program, to answer all your questions about oral health and going to the dentist while pregnant.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Guest: Laurie Clark, BADH, RDH, AP
Healthychildren.org
Arizona Sliding Fee Scale Providers - Dental
Reduced Fee and Community Dental Clinics in Arizona
Toddlers have big feelings but haven't learned how to talk about them yet. Hitting, biting, and throwing are normal for their age and usually stop as they get older and better at communicating. Parents play a huge role in teaching their children how to handle their emotions.
Host Jessica Stewart-Gonzalez is joined by Mirna Tomic, a Licensed Clinical Social Worker and a child therapist at Arizona Child Psychology, to discuss these behaviors, how working together (co-regulation) can teach kids to manage their own feelings (self-regulate), and more!
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Mirna Tomic, MAS-IFP, MSW, LCSW
Circle of Security International Blog and other parent resources
Birth to Five Helpline - resources, referrals
Arizona Early Intervention Program (AzEIP) - developmental screenings and evaluations
Book: “Emotional Life of the Toddler” by Alicia Lieberman
Book: "The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind" by Daniel Siegel
Book: "No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind" by Daniel Siegel
Book: “Parenting from the Inside Out: How A Deeper Self-Understanding Can Help You Raise Children Who Thrive” by Daniel Siegel (the title says it all)
Book: “Raising a Secure Child” (Circle of Security) by Hoffman, Cooper, & Powell
Primitive reflexes are involuntary responses that a newborn is born with to help them survive. These reflexes naturally disappear as your baby’s brain matures. In cases of injury, these reflexes can show back up and are a sign of a larger issue.
Host Jessica Stewart-Gonzalez sits down with Dr. Karen Pryor, a physical therapist, to cover what parents need to know about primitive reflexes.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Dr. Karen Pryor
List of Primitive Reflexes
Strep is more than just a sore throat. Today we’re talking about Group B Strep (GBS), which usually isn’t serious for adults, but it can hurt newborns. Learn what it is, how to test for it, and the importance of treatment.
Host Jessica Stewart-Gonzalez sits down with Dr. Sarah Sams, a family physician and American Academy of Family Physicians board member, for a comprehensive guide to prepare moms for the safest possible delivery.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Dr. Sarah Sams
Familydoctor.org
The American College of Obstetricians and Gynecologists
Infants and children can experience brain injuries in many ways.
What signs can parents keep an eye out for and what can you do to prevent traumatic brain injuries (TBIs)?
Tune in to hear Jessica talk about childhood brain injuries with Dr. Sue Wolf, an Educational Psychologist with Empowerment Research. Learn about causes, signs, prevention, and recovery.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Dr. Sue Wolf
Empowerment Research
Encircle Families
Brain Injury Association of Arizona
AZ Department of Education: TBI Training
What is child care licensing and why is it important for families? Today’s episode covers how licensing keeps kids safe, how to make sure your child care facility is licensed, and practical tips for parents like what to look for during a tour and how to report any concerns
Jessica chats with Margaret Bernal, the Chief of the Bureau of Child Care Licensing for the Arizona Department of Health Services, about all this and more in this final episode of our childcare series.
Don’t miss our previous episodes on transitioning back to work after having a baby and early childhood education, available now on our channel.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Margaret Bernal
AZDHS: Child Care Facilities Licensing
AZ Care Check
Licensing Services Online Complaint Forms
Bureau of Child Care Licensing Top Ten Citations – 2024
Transitioning Back to Work After Having A Baby
Early Childhood Education
What does it mean to show up as your true self? Listen to learn how to practice authenticity in every situation like the school pick ups, work, and more!
Live this week from the Strong Families AZ 14th annual Home Visiting Conference, host Jessica Stewart-Gonzalez talks with Chris Molina, who is always looking to help others become better Professionals & better Leaders.
“Change is something that is always going to happen, so we should embrace it and understand [it].”
Guest:
Chris Molina
Resources:
Strong Families AZ
Book:
Anthony Jack: The Privileged Poor
There’s so much pressure on parents when it comes to potty training. Listen to learn what a “potty personality” is and how it can help you design a potty training approach that will work best for your child.
Live from the 14th annual Strong Families AZ Home Visiting Conference, host Jessica Stewart-Gonzalez chats with Dr. Heather Wittenberg, a Psychologist, Author, and Mom of Four.
Guest:
Dr. Heather Wittenberg
Psychologist
Author: Let's Get This Potty Started!
Mom of Four
Resources:
Strong Families AZ
Parents know life can be unpredictable. Teaching kids to navigate hardship, adjust and recover gives them the tools to handle life’s challenges.
Live this week from the Strong Families AZ 14th annual Home Visiting Conference, host Jessica Stewart-Gonzalez talks with Dr. Tovah Klein about what it means to be resilient and how parents can raise their children to be resilient.
Guest:
Dr. Tovah Klein
Author: Raising Resilience; How Toddlers Thrive
Psychology professor
Barnard College, Columbia University
Director, Barnard College Center for Toddler Development
Resources:
Strong Families AZ
Live this week from the 14th annual Strong Families AZ Home Visiting Conference, host Jessica Stewart-Gonzalez spoke with Nereida Gomez, a community health worker for the Health Start Program and the 2025 Innovator Award winner.
They talk about what Nereida has learned from working with young families and how those lessons are helpful to all families.
Guest:
Nereida Gomez
MHC Case Manager
the Health Start Program
the CHS Department
Resources:
Strong Families AZ
Live this week from the Strong Families AZ 14th annual Home Visiting Conference, host Jessica Stewart-Gonzalez spoke with Dr. Heather Berlin to get to know how our brains work. Tune in to learn about the importance of boredom, the extinction effect, understanding appropriate child development, and more!
Guest:
Dr. Heather Berlin
Cognitive Neuroscientist
Associate Clinical Professor Of Psychiatry And Neuroscience
The Icahn School Of Medicine
Mount Sinai
New York
Resources:
Strong Families AZ
Have you heard about kindergarten readiness? It's a term that's been floating around on social media and school websites lately, and we’re here to break it down for you.
Host Jessica Stewart Gonzalez sits down with Laura Lee, the Director of Early Childhood at the Arizona Department of Education, to talk about kindergarten readiness, Arizona's school choice system, and practical steps to ensure a smooth enrollment process.
Whether you’re feeling super excited or a little bit anxious about your kid starting kindergarten, don’t worry! We’ve got everything you need to make this transition a good one.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Laura Lee
Arizona Early Learning Standards
ADE ECE Webpage
This episode is focused on drowning prevention. We share comprehensive tips to keep your family safe, especially around backyard pools and spas.
Jessica discusses drowning prevention with Jay Arthur, the President of the Drowning Prevention Coalition of Arizona and a retired Phoenix Fire Captain that helped start the fire service drowning prevention efforts in Phoenix.
Learn about the importance of multiple safety layers, audible alarms, and having an emergency plan in place.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Jay Arthur
The Drowning Prevention Coalition of Arizona
The Child Crisis Center Pool Fence Safety Program
Feeling overwhelmed as a parent? You're not alone! Learning how to be aware of your level of stress and how to manage it can be a game changer.
Host Jessica Stewart-Gonzalez talks with Karissa Whitlatch, a Licensed Professional Counselor who specializes in parenting therapy,
“ …We tend to do things on our own instead of reaching out to friends or support or family. When we weren’t meant to try to navigate parenthood on our own. We were really wired for community.”
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Karissa Whitlatch
Early childhood education helps kids develop social, cognitive, and physical skills. Whether that learning comes from a formal child care setting or a stay at home parent, this episode covers what you need to know about early learning experiences.
Host Jessica Stewart-Gonzalez talks with Ruth Ray, the Program Director of Early Learning Professional Support at Candelen, about how to support your child’s growth and development.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Ruth Ray
Candelen
Quality First
Arizona Child Care Resource and Referral
Returning to work after parental leave can be very emotional. From finding a day care you feel confident in, to trying to focus on work when you’re away from your new baby, this can be a stressful time.
Host Jessica Stewart-Gonzalez sits down with Michelle Saint Hilarie, the Senior Program Director for Child Care Resource and Referral at Child & Family Resources, to share practical tips to make that transition better for your entire family.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Michelle Saint Hilarie
Child & Family Resources
Arizona Child Care Resource and Referral
Child Care Information Line: 1-800-308-9000
How long should families wait after giving birth before getting pregnant again? There’s a lot to consider when making that decision- things like whether you’re ready to have more than one kid in diapers or the cost of childcare- but most importantly, there needs to be enough time between pregnancies for mom’s body to recover.
Host Jessica Stewart-Gonzalez sits down with Doctor Siobhan Dolan, an OB/GYN and clinical geneticist, to talk about how birth spacing keeps moms and their future babies healthy.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Doctor Siobhan Dolan
About one in five babies will experience colic, which means they may cry for three hours a day, at least three times a week, for about three weeks, even when they are perfectly healthy. With time, it goes away on its own but it’s important for families to get support while they’re caring for a colicky baby.
Host Jessica Stewart-Gonzalez talks about the challenges of colic and the importance of support networks with Adrienne Brotherton, a Birth to Five Helpline Specialist at Southwest Human Development.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Adrienne Brotherton
The Birth to Five Helpline
Southwest Human Development: Fussy Baby program
You know that moment when your kiddo’s holiday excitement turns into a meltdown? It’s a familiar scene for many parents— when holiday travel or celebration disrupts kids’ routines, it’s normal for little ones to struggle to manage their feelings.
Host Jessica Stewart-Gonzalez chats with Maria Lopez, the Senior Program Manager at the Birth to Five Helpline, about how parents can co-regulate by modeling healthy behavior for their children and ways to prepare your kiddo so the whole family can enjoy the holidays.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Maria Lopez
The Birth to Five Helpline
Every year, there are more and more single-father homes. These dedicated dads face unique challenges, including societal stereotypes and biases against fathers. Many navigate their parenting journey without the community support that mothers often receive.
Host Jessica Stewart-Gonzalez sits down with Sleepy Vildosola, a Family Involvement Center Parent Ally and father, to talk about the unique challenges single fathers face in today’s society and the benefits of father education.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Sleepy Vildosola
Family Involvement Center
Nurturing Fathers
Co-parenting your newborn is a challenge, but we’re here to confirm it can be done. In this episode, we dive into how to work with your co-parent to meet the needs of your little one while they grow up.
Host Jessica Stewart-Gonzalez sits down with Billie Tarascio, an Arizona family law attorney, owner of Modern Law and co-owner of Win Without Law School. Together, they go over co-parenting an infant from a legal standpoint.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Billie Tarascio
Win Without Law School
Playdates are a great way for kids to have fun and develop social skills.. But before parents send their kids over to a friend’s house, it’s important to make sure that the environment they are playing in is safe by checking in with the parents. But this can be a tricky conversation to navigate.
Host Jessica Stewart Gonzalez sits down with Yomy Castillo, Injury Prevention Program Manager at the Arizona Department of Health Services. Together, they go through some methods for approaching these conversations with other parents.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Yomy Castillo
AZ Dept. of Health Services- Prevention
After you give birth, you want to make sure you’re taking the right vitamins. That way, you have all the nutrients you need to support yourself and your growing family. But with so much advice out there about specific brands and postnatal vitamins, it can be hard to tell what’s true and what's not.
Host Jessica Stewart Gonzalez sorts it out with Susie Leo, a Professional Parent and Child Health Dietitian for the Arizona Department of Health Services and registered dietitian nutritionist with the Power Me A2Z program. Together, they explain everything parents need to know about prenatal vitamins and vitamin recommendations between pregnancies.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She enjoys spending time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Susie Leo
Power Me A2Z
On the final day of the 2024 Strong Families AZ Home Visiting Conference, host Jessica Stewart-Gonzalez sits down with Dr. Pamela Stewart to discuss the history of women-headed households and how that impacts families today.
Guest:
Dr. Pamela Stewart
Historian, Educator and Consultant
Resources:
Strong Families AZ
ACTIVHISTorian
In a live interview from the 13th annual Strong Families AZ Home Visiting Conference, host Jessica Stewart-Gonzalez speaks with KC Davis on how to help parents overcome cleaning roadblocks. The conversation aims to teach parents they’re not bad people if they struggle to do care tasks, like laundry or cleaning the kid's playroom. Listen to learn how to create a more functional home that meets your family's needs.
Guest:
KC Davis
Licensed Professional Counselor,
Author, Speaker, Podcaster
Resources:
Strong Families AZ
Struggle Care- A Website For Those Who Struggle To Complete Care Tasks
How To Keep House While Drowning
This week, live from the 13th annual Strong Families AZ Home Visiting Conference, host Jessica Stewart-Gonzalez interviews Dr. Martín Celaya. They discuss adverse childhood experiences (ACES) and how parents can create a safer environment for children.
Guest:
Dr. Martín Celaya
Chief, Bureau of Assessment and Evaluation
Division of Public Health - Prevention Services
Arizona Department of Health Services
Resources:
Strong Families AZ
Live this week from the Strong Families AZ 13th annual Home Visiting Conference, host Jessica Stewart-Gonzalez interviews Dr. Kyle Pruett about building trust as co-parents. Listen to learn how to keep the baby at the center of parenting decisions, not the previous relationship between co-parents.
Guest:
Dr. Kyle Pruett
Clinical Professor of Psychiatry
Yale School of Medicine
Resources:
Strong Families AZ
Live this week from the Strong Families AZ 13th annual Home Visiting Conference, host Jessica Stewart-Gonzalez interviews Dr. John Molina about the impact of Substance Use and Mental Health on Native American families. Tune in to learn about culturally appropriate ways to talk to children about substance abuse in a way they can understand.
Guest:
Dr. John Molina
Director, Arizona Advisory Council on Indian Health Care
Resources:
Strong Families AZ
Perinatal mood and anxiety disorders (PMAD) are mental health conditions that can occur during pregnancy or within a year after delivery. Many families feel afraid to talk about PMAD, but we want families to know that they are not alone, it's not anyone’s fault, and with support, things will get better.
In this episode, host Jessica Stewart Gonzalez talks with Rachel Flater, the Postpartum Support International Support Coordinator, about differentiating normal feelings from disorders and how to support people with perinatal mood disorders.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Rachel Flater
Postpartum Support International: Helpline and over 25 FREE support groups under the Get Help tab
Arizona Perinatal Psychiatry Access Line: free service for medication providers
National Maternal Mental Health Hotline
Whether you’re planning your first family trip or you’ve done it before, flying with young children is challenging. With so many things to keep track of, it’s easy to feel overwhelmed.
Host Jessica Stewart Gonzalez visits with Jodi Baker, the Deputy Associate Administrator for Aviation Safety for the Federal Aviation Administration (FAA), to learn tips and information to help make your family’s travel experience smooth.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Jodi Baker
FAA: Flying with Children Webpage
FAA: About Child Restraint Systems (CRS)
FAA: How to install a Forward-Facing Child Seat in an Airplane
FAA: How to install a Rear-Facing Child Seat in an Airplane
FAA: FAA-Approved Child Harness Device (CARES)
FAA: How to install the CARES Device in an Airplane
FAA: Tips for Parents
FAA: Seat Fit
Distracted driving is one of the most common causes of car crashes in Arizona. Like other distractions, kids can cause their parents or caregivers to lose focus on safe driving.
In this episode, host Jessica Stewart Gonzalez sits down with Jesse Torrez, the Director of Arizona Governor's Office of Highway Safety, and Gabby Gallegos, the Arizona Governor's Office of Highway Safety Occupant Protection Coordinator, to help parents focus on safety and handle distractions while driving with kids.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Jesse Torrez
Guest: Gabby Gallegos
Arizona Governor's Office of Highway Safety
Prenatal care helps families have the healthiest pregnancy possible all the way up until the baby arrives. But the process can seem overwhelming if you haven’t done it before, or if you’ve heard some of the common myths about it.
That’s why Jessica sat down with Jen Hamilton, board-certified labor & delivery nurse and Founder of Hot Mess Express, to answer your questions about prenatal care. In this episode, learn about prenatal care, informed consent, what it means to plan your birth vibes, and more.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Jen Hamilton
Jen Hamilton Instagram
Jen Hamilton Tiktok
Hot Mess Express
If you are a new parent, feeding your newborn can raise a lot of questions. But don’t worry, this episode covers everything you need to know to make sure your baby is getting all the nutrients needed, whether you're using breast milk or formula.
In this episode, host Jessica Stewart Gonzalez talks to Amanda Shumway, the Breastfeeding Peer Counseling Program Manager for the Women, Infants, and Children (WIC) program at the Arizona Department of Health Services.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Arizona WIC Program 24 Hour Breastfeeding Hotline
To participate in the Arizona WIC Peer Counseling Program or to work with WIC Registered Dieticians, you must be enrolled in the WIC program. Find out if you qualify here.
To find out if you are eligible to join the WIC Staff Breastfeeding Boot Camp, contact Amanda Shumway at amanda.shumway@azdhs.gov or Zarina Ahlstrom at zarina.ahlstrom@azdhs.gov
Are you a parent struggling to get your little one to fall asleep? Well, you're not alone! Sleep is essential for a child's healthy development and well-being, but sometimes it can be a real challenge. One safe and effective way to help children fall asleep is by giving them melatonin.
Jessica chats with Dr. Rupali Drewek, the medical director of the Sleep Disorders Program at Phoenix Children's Hospital and a board certified pediatrician. Dr. Drewek answers all important questions about melatonin and explains sleep hygiene.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Are you planning to have a party with family and friends? We have a guide to help make sure your celebration is safe for kids who may be in attendance. Jessica sits down with Emily Flanigan, the Program Strategy Specialist of Children's Health at First Things First, to discuss how to keep kids safe during family gatherings, especially when alcohol and breakable dishes are involved.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Home Safety Checklist
Household Safety for Babies
First Things First
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Regular home maintenance can prevent accidents before they happen. It's easy to stay on top of these necessary chores by setting yearly reminders. That way, you won't fall behind on checking to make sure things like plumbing vents and traps are in working order for the year.
Jessica speaks with Adam Rodriguez, the Emergency Medical Services for Children Program Director at the Bureau of Emergency Medical Services and Trauma System at the Arizona Department of Health Services, about how to keep your home safe for you and your family.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
National Fire Protection Association (NFPA)
National Fire Protection Association (NFPA): Fire Safety
AZDHS: Home Safety Tips
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Infant Sensory Screenings measure a newborn’s hearing and seeing. When hearing loss is detected early on, families can start exploring interventions sooner to support their little ones as they grow up.
Jessica chats with Morgan Scadden, Sensory Screening Program Manager with the Arizona Department of Health Services, about the screening process and why it's important to take the screening seriously.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
NTRC: Arizona Early Hearing Detection & Intervention (EHDI) Information
AZDHS Children and Youth with Special Health Care Needs
Baby Hearing.org
Strong Families AZ
Host: Jessica Stewart-Gonzalez
It can feel like a headache to figure out what car seat is right for a child. Rear-facing car seat, combination seat, or booster seat? That’s why we made this follow-up car seat episode, to help parents safely buckle their kiddos in the car and know when it’s time to transition from a car seat to a booster seat.
Yomaira Castillo chats with host Jessica Stewart-Gonzalez about resources available to help parents with car seats.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
NHTSA: Find The Right Seat
Safe Kids Worldwide: Ultimate Car Seat Guide
Safe Kids Arizona
Season 1 The Parenting Brief: Buckle Up! Car Seat Safety
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Boys are four times more likely to be diagnosed with autism than girls according to data from the CDC. That’s because the traditional signs of autism are often difficult to detect depending on the gender a child is assigned at birth. Our guest explains the signs parents should look for and what to do if they think their little one may be showing signs of autism.
Jessica speaks with Dr. Christopher J. Smith, Southwest Autism Research & Resource Center's Chief Science Officer, to learn more about the different ways autism can present in children.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Southwest Autism Research & Resource Center: Resources and Guides
Arizona Early Intervention Program
The Parenting Brief: Early Intervention for Autism
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Guest: Christopher J. Smith, Ph.D.
You may have seen an announcement for product recalls on the news or even received notice of a recall from a product you’ve bought in the past. It’s critical to stay up to date about these recalls so that you can have a safe and healthy home environment.
Jessica sits down with Teresa Murray, the Consumer Watchdog for the Arizona PIRG Education Fund and author of the Safe At Home Product recalls report, to find out more about product recalls and tools parents can use to easily get recall alerts.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
U.S. PIRG: NEW REPORT: Product recalls
SaferProducts.gov
Consumer Product Safety Commission: Recalls
The Parenting Brief: Lead Poisoning: Signs, Risks, and Prevention
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Gestational diabetes occurs when your body can't make enough insulin during your pregnancy. It can be scary for many folks but the good news is – the condition is treatable and often goes away after pregnancy.
Jessica speaks with Raquelle Weight, a Staff Development Specialist at the Arizona Department of Health Services in the Bureau of Nutrition and Physical Activity, to explain how this condition can affect your pregnancy and ways to prevent it from developing.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
ADHS: Diabetes Program
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Routine doctor appointments are important to make sure your kiddo grows up healthy, but navigating the medical system can be overwhelming. This episode explains how often to expect a doctor's visit, how to find the right provider for your family, and what you should know about telehealth pediatrician check-ups.
Jessica speaks with Dr. Miran Song, an Arizona pediatrician and a board member of the Arizona chapter of the American Academy of Pediatrics, about what parents should expect when searching for a healthcare provider for their little one.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Arizona Chapter of theAmerican Academy of Pediatrics: Dr. Miran Song
Arizona Health Start Program
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Good sleep gives your little ones the chance to dream and the energy they need to explore the world around them. Today’s episode reviews crib safety reminders to give you peace of mind while your kiddos sleep tight.
Yomaira Castillo sits down with host Jessica Stewart-Gonzalez to discuss everything you need to know about crib safety. They talk about everything from creating safe sleep environments to accessing safe cribs and more.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Safe Kids Arizona
Learn the ABCs of Safe Sleep
Contact us: AZDHS Injury Prevention
Strong Families AZ
Host: Jessica Stewart-Gonzalez
The health and safety of children is a top priority for families. Enrolling in health insurance makes going to the doctor much more accessible. But it can be difficult to find an insurance plan that meets your little ones’ needs and fits your family budget.
We visit with Mark Schafer, the Program Support Administrator at the Arizona Health Care Cost Containment System, to discuss the low-cost health program called the Children’s Health Insurance Program (CHIP). Learn the ins and outs of coverage options and how your family can enroll.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
KidsCare - Arizona's Children's Health Insurance Program (CHIP)
AHCCCS Covered Services
AHCCCS Available Health Plans
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Do you worry if your child is getting enough nutrients? Or maybe you know that your kiddo is supposed to “eat healthy” but don’t exactly know what that means. In this episode, learn how to put together a nutritious meal for your little ones. Plus discover helpful tools you can use to budget and plan meals for the family.
Jessica Stewart-Gonzalez sits down with Alan Brown, the WIC Training Manager at the Arizona Department of Health Services in the Bureau of Nutrition and Physical Activity. Alan shares his knowledge as a registered dietitian to help you build a nutrient-filled meal plan for your family.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Arizona Health Zone
Arizona WIC Program
MyPlate
Arizona SNAP
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Let’s face it, potty training can be a messy and difficult process. When is the right time to start? How can you help your child avoid accidents? And what should you do if your little one just won’t go? This episode answers those questions and more.
Host Jessica Stewart-Gonzalez visits with Erica Desper, the founder of Confident Parenting. Erica is a potty training expert who shares her tips to make the potty training process easier for everyone.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Guest: Erica Desper
Five Things to Consider Before Potty Training
Strong Families AZ
Host: Jessica Stewart-Gonzalez
In this episode, get the safety tips and shopping advice you need to help you make safe holiday gift-buying decisions for your children.
Jessica Stewart-Gonzalez sits down with Teresa Murray, Consumer Watchdog for Public Interest Research Group (PIRG) and author of the Trouble in Toyland 2022 report, to talk about how to avoid buying counterfeit or recalled toys and how to spot safety hazards in the toy aisle.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Guest: Teresa Murray
Trouble in Toyland 2022 Report
Consumer Product Safety Commission: Recalls
Strong Families AZ
Host: Jessica Stewart-Gonzalez
For some parents, pregnancy may come as an unplanned surprise. And not all families find themselves in a position to care for a newborn. However, there are resources available to help expecting parents avoid a crisis situation.
Safe Haven laws allow parents to safely surrender their newborn to a designated Safe Haven provider. For people who find themselves in a position where they are not ready or are unable to care for a baby, this law protects newborns and helps keep them safe until their care can be determined.
Host Jessica Stewart-Gonzalez speaks with Heather Burner, the Executive Director of the National Safe Haven Alliance, to learn more about these laws, the impact they have on families, and the resources available to Arizona families.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Arizona Safe Baby Haven Foundation
National Safe Haven Alliance
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Cleaning is the gift that keeps on giving because there’s always something more to do. But when you have a baby or toddler in your home, this chore can seem nearly impossible. Add to the equation mop buckets, cleaning chemicals, and other supplies, and before you know it, you could have a safety hazard in the making.
For cleaning hacks and safety tips, host Jessica Stewart-Gonzalez visits with Adam Rodriguez, the manager of the Emergency Medical Services for Children Program at the Bureau of Emergency Medical Services and Trauma System at the Arizona Department of Health Services.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Emergency Medical Services and Trauma System at the Arizona Department of Health Services
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Cases of syphilis are on the rise in Arizona, particularly among pregnant people and newborn babies. If left untreated, a pregnant person can pass syphilis to their unborn child, which may lead to negative health outcomes. In some cases, syphilis can result in stillbirth or newborn death.
In this episode, learn about the best ways to protect yourself from syphilis, the symptoms, and available testing and treatment options. Host Jessica Stewart-Gonzalez is joined by CDC epidemiologist Bree Anderson to share with parents the best ways to keep themselves, and their baby, safe and healthy.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrate all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Arizona Syphilis Outbreak: Women and Babies
Syphilis and Pregnancy
Testing and Prevention
CDC Fact Sheet: Congenital Syphilis
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Dad figures play an important role not just in their immediate family, but in their broader community, too. Hear how involved dads can enrich the lives of children, help kids make better decisions, and prepare them for success later in life.
Allan Stockellburg speaks with host Jessica Stewart-Gonzalez for the third and final part of a three-episode series on fatherhood. He shares research that explains why involved dads are good for communities and families.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrate all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Guest: Allan Stockellburg
Parent Aid
Love Like A Dad
Parent Aid Facebook
Parent Aid Instagram
Dads Do It All
Strong Families AZ
Host: Jessica Stewart-Gonzalez
One of the most important relationships when raising a child is the relationship you have with your co-parent. Any partnership can lead to disagreements on the “right” way to do things but it’s important to recognize that children benefit from learning different approaches to life from both their mom and dad.
Allan Stockellburg rejoins host Jessica Stewart-Gonzalez for the second part of a three-episode series on fatherhood. They talk about why communication and understanding between parents are key to building a positive environment for your little one, and the differences between maternal and paternal parenting styles.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrate all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Guest: Allan Stockellburg
Parent Aid
Dads Do It All
Strong Families AZ
Host: Jessica Stewart-Gonzalez
There’s a reason they say it takes a village to raise a child. And that village usually looks different for every family. Positive role models can help our little ones explore and learn more about themselves and their world. Today, we talk about the role dads play in that exploration and how they can help kids see the world from a new perspective.
Host Jessica Stewart-Gonzalez speaks with “Dad Guru” Allan Stockellburg, the executive director of Parent Aid, about fatherhood, what makes a “dad,” and how to embrace and introduce your child to role models who will push them to learn and grow.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She likes to spend time with her kids (when they aren’t driving her crazy) and enjoys each accomplishment no matter how big or small. Jessica has been in the field of family and child development for over 20 years, working to normalize the hard work of parenting, along the way making it easier to ask the hard questions.
Links:
Guest: Allan Stockellburg
Parent Aid
Strong Families AZ
Host: Jessica Stewart-Gonzalez
July is the hottest month of the year, which means a lot of time in the pool! And knowing how to keep your kiddos safe while they swim is the best way to ensure that this summer is packed with fun. Swim lessons, life jackets, and physical barriers around pools are just a few of the steps you can take to make swimming an exciting and safe adventure for children.
Host Jessica Stewart-Gonzalez speaks with Melissa Sutton, the Vice President of the Drowning Prevention Coalition of Arizona, about how parents can keep pool time safe. Plus, learn how to communicate to your child the importance of pool safety in a way they’ll understand.
Host:
Jessica Stewart-Gonzalez is the Chief of the Office of Children’s Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrate all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Drowning Prevention Coalition of Arizona
National Drowning Prevention Alliance
Families United to Prevent Drownings
Guest: Melissa Sutton
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Are you prepared for a wildfire or house fire? With children in the home, parents should know how to prepare so that everyone can evacuate quickly and safely during an emergency. This episode tells you how to plan ahead to keep your little ones safe in the kitchen, and instructions for planning an at-home fire drill.
Host Jessica Stewart-Gonzalez speaks with former firefighter Adam Rodriguez, the manager of the Emergency Medical Services for Children Program at the Bureau of Emergency Medical Services and Trauma System at AZDHS.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Fire Safety Fact Sheet
Video: How to Plan and Practice Home Fire Drills
Emergency Medical Services and Trauma System at the Arizona Department of Health Services
Strong Families AZ
Host: Jessica Stewart-Gonzalez
The environment where our children live, play, and explore can greatly impact their health. Secondhand smoke in the air they breathe can affect a child’s health and wellbeing. But so can thirdhand smoke (yes, that’s a thing!) that lingers in car seats and clothes. Exposure in any form can make kids sick.
Host Jessica Stewart-Gonzalez is joined by Philip Carpenter, the Executive Director of Arizonans Concerned About Smoking, to help you understand the health complications it can cause and how to minimize your child's exposure. Plus, learn about the resources available to parents through the Arizona Smoke Free Living Program.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Arizona Smoke-Free Living
Arizonans Concerned About Smoking, inc.
Poverty and Child Health
The Dangers of Secondhand Smoke
Guest: Philip Carpenter
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Allergy season is here, signaling the return of runny noses, sneezing, and other uncomfortable allergy symptoms. If your child experiences these symptoms, don’t worry! We have tips for you on how to understand, treat, and overcome your child’s stubborn seasonal allergies.
Dr. Dave Stukus is pediatrician who specializes in allergies, and he joins this episode to explain the difference between allergies and a cold, how parents can keep pollen and allergens out of their homes, and debunks the common “eat local honey” myth.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Guest: Dr. Dave Stukus, Social Media Medical Editor, American Academy of Allergy, Asthma, and Immunology (AAAAI)
7 tips on how to treat your child’s allergies
Learn more about allergies
Host: Jessica Stewart-Gonzalez
Strong Families AZ
Did you know the health of your baby starts long before conception? Vitamins play a major role in reducing the risks of birth defects. Even if you don’t plan to become pregnant, multivitamins with folic acid have numerous health benefits that can help you, and potentially a future baby, live a healthy life.
Susie Leo MPH, RDN from the Power Me A2Z program at the Arizona Department of Health Services helps us understand the vitamins expecting parents should take to ensure a more healthy pregnancy. She explains folic acid and tells us how it can decrease the risk of birth defects. Whether or not you plan to become pregnant, find out how you can receive a free 3 month supply of multivitamins from the Powerpack program.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
PowerMeA2Z.org
Vitamins | PowerMe A2Z
Take this quiz to test your health IQ | PowerMe A2Z
Health Resource Order Form | PowerMe A2Z
Susie Leo, MPH, RDN
Strong Families AZ
Host: Jessica Stewart-Gonzalez
A new year brings new goals! But sticking with those goals, especially for busy parents, can be difficult. Between diaper changes and meal prepping, personal time for mom and dad can slip to the backburner. But it doesn’t have to be that way!
Olivia DeLong, senior health editor at BabyCenter, and a mom herself, joins the podcast with some time management hacks to help you achieve your 2022 goals. Join host Jessica Stewart-Gonzalez as you learn how to write an achievable new year resolution!
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Meditation App
Olivia’s Book Recommendation: Atomic Habits
Free Planner Downloads
Guest: Olivia DeLong
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Toys and games aren’t just for fun and entertainment. They can also help your little ones grow and develop, turning playtime into a learning experience! With thousands of toys available online, knowing simply what kinds of toys are developmentally appropriate isn’t always easy.
That’s where this episode can help! Jessica Stewart-Gonzalez talks with pediatric occupational therapist and toy blogger Keri Wilmot, who offers her tips to help you find toys that fit your child’s developmental needs. She also tells us how playtime and education go hand in hand.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Top 10 Learning Games for Toddlers
13 Fun Games & Play Ideas When the Babysitter is in Charge
The Genius of Play
Age-by-Age Toy Guide
ToyQueen.com
Guest: Keri Wilmot
Strong Families AZ
Host: Jessica Stewart-Gonzalez
The gift-giving season is here! For little ones, receiving a new toy is exciting. But it’s up to us parents to make sure that our children are playing with toys that are safe. That involves reviewing age recommendations, keeping small parts out of reach, and storing “big kid” toys safely away from toddlers and infants.
Emily Samuel of Safe Kids Worldwide joins host Jessica Stewart-Gonzalez to walk parents through a toy safety checklist. Find out what to look out for when in the toy aisle, and how to ensure that playtime with toys is both fun and safe.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Parent's Guide to Child Safety (English)
Parent’s Guide to Child Safety (Spanish)
Safe Kids Family Safety Activity Book (English)
Safe Kids Family Safety Activity Book (Spanish)
Button Battery Tip Card
Guest: Emily Samuel
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Holiday foods are often a special treat for adults. But for toddlers, especially picky eaters, convincing them to try new meals can turn the dinner table into a battleground. Do you encourage them to taste new foods? Or do you let them eat their fill of dinner rolls instead?
To answer these questions, host Jessica Stewart-Gonzalez consults with Alan Brown, the Women, Infants, and Children’s Training Manager in the Bureau of Nutrition and Physical Activity at Arizona’s Department of Health Services. He shares his tips for making family holiday meals enjoyable. Plus, how to appease the picky eaters in your family.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
WIC Arizona
Listen Again: Time for Table Foods?
AZ Health Zone
Strong Families AZ
Host: Jessica Stewart-Gonzalez
The weather is finally perfect for playground visits, neighborhood walks, and bike rides. As we are out and about with our kiddos in tow, there’s a lot to know about staying safe outside! From crossing roads while holding your toddler’s hand to walking through a busy parking lot, traffic safety is key. Plus, it’s a great time to teach safety tips to your little ones traveling with you.
Nadji Kirby of Safe Kids Worldwide joins host Jessica Stewart-Gonzalez to discuss helpful safety advice for parents of young children. Learn how to safely enjoy your walks, board public transportation, and cross the street with your kids!
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Parent’s Guide to Child Safety
Safe Kids Worldwide
Guest: Nadji Kirby
Strong Families AZ
Host: Jessica Stewart-Gonzalez
We roll up our sleeves on this episode to talk about all things vaccines! From infancy to childhood, your family doctor or pediatrician will recommend a schedule of vaccines to keep your kids healthy and protected from serious illnesses. Plus, vaccines allow them to play with friends and attend daycare and school safely!
Retired pediatrician and Board President of The Arizona Partnership for Immunization (TAPI) Dr. Andrea Houfek joins host Jessica Stewart-Gonzalez to tell parents what to expect with childhood vaccinations. Learn about the recommended vaccine schedule, what diseases are covered, and why vaccines are a key part of your child’s healthcare.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Arizona Partnership for Immunizations
Vaccines for Infants
Vaccines for Toddlers
Vaccines for School Aged Children
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Doctor’s appointments aren’t just for sick children. So think again before putting off your kiddo’s routine well child visit!
Pediatrician Dr. Jason Vargas joins host Jessica Stewart-Gonzalez to share what doctors look for during these yearly exams (beyond just height and weight), why they’re important for catching health concerns early, and the questions parents should ask during these appointments.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Checkup Checklists
HealthyChildren.org
Guest: Jason Vargas, MD
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Lost in the store’s car seat aisle? Unsure how to install your baby’s car seat? If you’re shopping for a newborn car seat or looking for the next sized seat for your little one, we’ve got you covered.
This episode tells you what to look for when purchasing a car seat, how to install it, and what to know about expiration dates, rear-facing seats, and more. Host Jessica Stewart-Gonzalez is joined by Yomaira Castillo, the Injury Prevention Manager at the Arizona Department of Health Services. In language simpler than what you’d find in a car user guide, they’ll help you understand how to keep your children safe while riding in a vehicle.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Tool: Find the Right Seat
Car Seats: Information for Families
Arizona Occupant Protection: Children Are Priceless Passengers (CAPP)
Phoenix Children’s Child Passenger Safety Program
Tucson Medical Center Children are Priceless Passengers (CAPP) Classes
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Health disparities put Black mothers at a higher risk of stillbirth and other pregnancy complications. Because of this, moms need to know how to advocate for themselves in the doctor’s office. And they need to know how to spot the signs of stillbirth that are critical for their health and that of their unborn baby.
On this episode, we continue our conversation about stillbirth prevention with Stephaney Moody, Health Equity Coordinator at Healthy Birth Day. She talks with host Jessica Stewart-Gonzalez about the health disparities facing Black mothers, how those inequities impact stillbirth rates, and ways that mothers can advocate for themselves throughout their pregnancy journey.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Race Disparities in Stillbirth
Guest: Stephaney Moody
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Bringing a new baby into this world is a lot of work. And while you take care of your little one, your own health is just as important. Knowing the warning signs for postpartum health complications can help you take care of your physical and mental health as you enter this new stage of life.
Heidi Christensen, the Maternal Health Innovation Program Manager at the Arizona Department of Health Services, joins host Jessica Stewart-Gonzalez to share what new moms should know about postpartum health complications and when it’s time to call the doctor.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
CDC Hear Her
Maternal Health Resources
Guest: Heidi Christensen
Strong Families AZ
Host: Jessica Stewart-Gonzalez
It’s back to school time in Arizona! If you have children in preschool or kindergarten, one of the many things you’ll get information about is hearing and vision screenings. The free sensory screenings will help alert you to issues and prepare a healthcare and education plan to help your child succeed.
Ashley Neves, Sensory Screening Program Manager at the Arizona Department of Health Services, joins host Jessica Stewart-Gonzalez to explain everything you need to know about these important screenings.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
ADHS Sensory Screening Program
Guest: Ashley Neves
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Do you know the signs of autism? Early intervention for children with autism is important to a child’s developmental growth and wellbeing. Catching those signs early could help a child get the individualized care needed to develop properly.
Christopher Smith, Ph.D. chief science officer at the Southwest Autism Research & Resource Center, joins host Jessica Stewart-Gonzalez to explain the importance of early detection and the signs of autism parents should watch for in their young children.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Easy Access Autism Screening Program
Call 602.218.8204 or email EZscreen@autismcenter.org to schedule a screening.
Southwest Autism Research & Resource Center
Guest: Christopher Smith, Ph.D.
Strong Families AZ
Host: Jessica Stewart-Gonzalez
For pregnant moms, feeling those first kicks, flutters, and movements of your baby can be an exciting pregnancy milestone! Those movements also are key indicators of your baby’s health. Abnormal patterns of movement can signal a health risk, so counting the kicks of your baby can help you understand what’s normal and when to be concerned.
Emily Price, executive director of Healthy Birth Day Inc., joins host Jessica Stewart-Gonzalez to share how counting kicks can prevent stillbirths. Plus, they tell you how to make counting kicks an easy and fun part of your daily routine!
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Count the Kicks
Eliminating Racial Disparities in Stillbirth
Guest: Emily Price
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Tummy time is the best exercise for growing babies. It helps them develop important motor skills and build up muscle strength so they can progress to rolling, crawling, and walking. But exercise isn’t always fun, and an upset baby can make tummy time a difficult activity.
On this episode, we offer tips to make tummy time fun for your little one. Rebecca Parlakian, Senior Director of Programs at ZERO TO THREE joins host Jessica Stewart-Gonzalez to help you learn how to incorporate tummy time into your busy schedule.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Top 5: What You Need to Know About Tummy Time
Tummy Time Activities
Guest: Rebecca Parlakian
Strong Families AZ
Host: Jessica Stewart-Gonzalez
You’ve heard of the 1st, 2nd, and 3rd trimesters of pregnancy. But what about the 4th trimester? In the weeks following the birth of your baby, both you and your newborn will undergo major emotional and physical changes. And the sudden drop off in care, check-ups, and monitoring might leave you feeling overwhelmed, unsure, and even lonely.
To help you know what to expect during the 4th trimester, host Jessica Stewart-Gonzalez chats with Elizabeth Wood, Co-Founder and Educator at Matrescence 4th Trimester Planning and Support. Elizabeth tells you how you can care for yourself and your baby during the 4th trimester and how partners can lend a helping hand.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Fact Sheet: The 4th Trimester
Matrescence
Guest: Elizabeth Wood
Healthy Families Arizona
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Are you and your baby prepared for the hot summer months? Toddlers and babies have a hard time regulating their body temperature, and that puts them at risk of heat exhaustion or heat stroke. But don’t worry, we’ll tell you about the warning signs and how to keep your little ones cool, comfortable, and safe.
Host Jessica Stewart-Gonzalez chats with Matt Roach, Epidemiology Program Manager for the Climate and Health, Drinking Water, and Environmental Public Health Tracking Programs at the Arizona Department of Health Services. They discuss the danger of hot temperatures, tell you how to see the signs of heat exhaustion, and help you prepare your children for hot weather.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Preventing Heat-Related Illness
Heat and Infants and Children
Guest: Matt Roach
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Summertime is here! As we get ready for some fun in the sun with our kiddos, avoiding painful sunburns is top of mind. Babies and toddlers have delicate skin that puts them at a higher risk of skin damage from the sun’s powerful UV rays. But staring at the endless shelves of sunblock options can be overwhelming!
To help you prepare your children for outdoor adventures, host Jessica Stewart-Gonzalez chats with Sergio Perez, SunWise Program Manager at the Arizona Department of Health Services. They give you a checklist of sun safety measures to help you protect your little one from the sun’s rays.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
SunWise
Sun Safety Tips
CDC Sun Safety Tips for Families
University of Arizona Skin Cancer Institute
Strong Families AZ
Host: Jessica Stewart-Gonzalez
As our babies and toddlers begin to explore their surroundings, they’ll put anything into their mouths. Many accessories, old furniture, and other objects could contain traces of lead, making it crucial that families protect their little ones against lead exposure.
On this episode, learn what household objects to keep out of reach from your children and how to identify the symptoms of lead poisoning. Host Jessica Stewart-Gonzalez visits with Ginny De La Cruz, the Program Manager of the Childhood Lead Poisoning Prevention Program at the Arizona Department of Health Services. Ginny explains the risks of lead poisoning and how you can create a safe household environment for your kids.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Learn more about lead poisoning
High-risk areas in Arizona
Strong Families AZ
Host: Jessica Stewart-Gonzalez
As parents, we want nothing more than to have well-behaved children. But teaching kids right from wrong isn’t simple. When they throw a tantrum, do we put them in time out? Or do we just walk away?
To share best practices for discipline, host Jessica Stewart-Gonzalez chats with Dr. Randy Ahn, Implementation Consultant at the Positive Parenting Program (Triple P). Do you have a child that whines or throws tantrums? These positive parenting tips can help you resolve household conflicts in a healthy, constructive manner.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Positive Parenting Program
Triple P Blog
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Sitting your toddler down in front of the TV is a go-to solution for busy parents. It can keep your child entertained while you tackle your endless to-do list. But managing screen time, including how much and what your child is watching, presents another challenge. Is there such a thing as too much TV? Also, what programs and apps are available to help them grow and learn?
Dr. Michael Robb, Senior Director of Research at Common Sense Media, joins host Jessica Stewart-Gonzalez. They discuss the most common concerns regarding TV time and tablets, ways to avoid tantrums when it’s time to turn off the device, and how to make the most of child-friendly apps, shows, and digital games.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Common Sense Media
Screen Time in the Age of the Coronavirus
Michael Robb, Ph.D.
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Introducing table foods into your baby’s diet can raise many questions for parents. How will you know your baby is ready to transition to solid foods? And how do you monitor for potential allergies?
Host Jessica Stewart-Gonzalez is joined by nutrition expert Alan Brown, the Women, Infant, and Children program’s training manager at the Bureau of Nutrition and Physical Activity within Arizona’s Department of Health Services. Together, they tell you how to know when your baby is ready for table foods. Get step-by-step tips to help you introduce solid foods safely, and learn how to spot possible allergies and food sensitivities.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of Family and Child Development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
CDC: When, What, and How to Introduce Solid Foods
Nutrition for Babies
Strong Families AZ
Host: Jessica Stewart-Gonzalez
When it comes to your baby’s health, being proactive is key! That’s why newborn screenings are so important for identifying serious medical conditions early on. But what specific conditions are doctors looking for during newborn screenings? And what should first-time moms expect?
Host Jessica Stewart-Gonzales takes her audience through the newborn screening process step by step with Fran Altmaier, case management coordinator for the Office of Newborn Screening-Follow up at the Arizona Department of Health Services. From the first heel prick test to understanding the final results, learn how newborn screenings contribute to your baby’s health and wellness.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of Family and Child Development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Newborn Screening Help
CDC: Newborn Screening Portal
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Let’s talk about talking! Speaking with your baby is key to fostering early literacy and language development. But for many parents, it might feel awkward or unnatural to talk to your baby.
On this episode, host Jessica Stewart-Gonzalez is joined by Kat Willard, Senior Director of Family Support and Literacy at First Things First, who shares creative ways to have intentional conversations with your little one.
From singing songs to telling stories, learn how you can spark meaningful communication with your child. Let’s get talking!
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of Family and Child Development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Smart Talk
First Things First
Read On Arizona
Reach Out & Read
The 3Ts
For both moms and babies, sleep is important! But putting your newborn to sleep can be challenging for new and experienced parents alike.
On this episode, pro mom and host Jessica Stewart-Gonzalez covers tips and tricks for implementing the ABCs of safe sleep with Yomaira Diaz Castillo, Injury Prevention Manager at the Arizona Department of Health.
Learn how you and your baby can comfortably and safely fit in some well needed Z’s.
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of Family and Child Development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
Arizona’s Birth to Five Helpline
Safe Kids Sleep Safety Tips
Cribs for Kids Safe Sleep Education
Being a mom is tough, fun, and important. For many women, motherhood is also their favorite job!
On this first episode of The Parenting Brief, host, expert, and mom Jessica Stewart-Gonzalez gets some good advice for breastfeeding moms from Anne Whitmire, WIC Breastfeeding and Training Administrator at the Arizona Department of Health Services.
The Parenting Brief is delivered fresh and free to your mobile device every other Wednesday. On each episode, Jessica will share with listeners useful tips to help them care for their young children, ages 0-5.
Like parenting, it promises to be a blast!
Host:
Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children and loves reading (anything except parenting books!) and watching movies and TV. She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of Family and Child Development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.
Links:
AZ Breastfeeding Hotline
Strong Families AZ Helpline
Guest: Anne Whitmire