You Grieving Girl-Real Talk with Nikki: Recent Episodes

Nikki Scroggins

Join me on this strange journey called grief. I share my observations of the grieving process.

View Details

One of the biggest challenges in life is transitions. Navigating grief and change can be special. Here's what I learned. 

View Details

We're coming into 2022 with a bang. Grief is losing it's control over our life!

View Details

Sometimes we find ourselves apologizing for our grief.  You don't owe anyone an explanation. 

View Details

Am I going crazy? I ask myself this regularly. Sometimes I forget the simplest things. Grief impacts our life in unexpected ways.

View Details

Putting too much on yourself can be overwhelming. Go with the flow and take care of yourself. 

View Details

Sometimes we get stuck. Embrace it and move on. 

View Details

It's important to reflect and analyze where you are while grieving. It can be a shaky ride.

View Details

Erin Chrest shares poems, books, and other resources that have helped guide her grief journey. 

View Details

Sometimes the fear of the unknown can be as crippling as grief. I'm not afraid anymore. 

View Details

Everyone has responsibilities. We all know what we should be doing. Sometimes we just don't care. It happens. 

View Details

It sucks when you're triggered. I faced the unexpected recently. Here's how I cope.

View Details

Instead of dwelling on the path I try to focus on all the things I'm grateful for. 

View Details

Special guest Nathan Couser shares how he's navigated grief to arrive at a place of healing. Nate talks about the highs and lows of grief and how he's overcome hurdles. 

View Details

It's normal to feel emptiness during the grief process. I've been struggling with it for a little while, here's what I've learned

View Details

Practical steps to help you navigate grief. 

View Details

Guilt is an unwelcome side effect of grief. 

View Details

Sometimes we have to be selfish on this grief journey. It's part of self-care.

View Details

With loss comes uncertainty. Try to treat everyday like an adventure. 

View Details

I started this podcast to share my grief journey. Unfortunately I've experienced more loss. Grief sucks! 

View Details

Death makes people uncomfortable. It's easy to say the wrong thing. Here are a few things that I wish people would stop saying.

View Details

Bitterness can be a struggle when you are grieving. You deal with so many emotions and bitterness can be jarring if you aren't prepared. 

View Details

When someone experiences loss, their relationships change. This is not talked about nearly enough. Relationships change and that's ok. 

View Details

Real talk about grief. I take the time to share what I've learned over the years about grief. These are all the things I wish I'd know when I started this grief journey some time ago.