The Parenting 411: Recent Episodes
carolmuleta
When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.
In this insightful episode, Carol Muleta sits down with Joy Thomas Moore, Peabody Award winner, author of "The Power of Presence," and proud mother of Maryland Governor Wes Moore. Joy shares her powerful strategies for raising children who grow into influential leaders and positive changemakers. Drawing from her own parenting journey and the seven pillars outlined in her book, Joy dives deep into the crucial roles of connectedness and values. She offers practical tips for fostering strong parent-child bonds, even amid the busyness of life, and imparting core values that shape a child's moral compass. Joy provides a refreshing perspective on "being present" that goes beyond physical proximity. Listeners will learn how to cultivate an impactful voice in their child's inner ear - one that guides them through challenges, instills confidence, and empowers them to make wise choices. Whether a single parent, working parent, or caregiver, this episode equips listeners with the tools to raise emotionally intelligent, purpose-driven children who positively impact the world around them. Joy's wisdom and personal stories illustrate how prioritizing presence can leave a lasting legacy that transcends generations. Tune in for an inspiring conversation filled with insights on nurturing meaningful connections, imparting core values, and positioning children for success while staying true to your authentic parenting journey.
Learn more about Joy Thomas Moore at https://power-ofpresence.com.
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In this episode, I chat with Leslie Cohen-Rubury, a seasoned social worker with nearly 40 years of experience, about how to really understand and connect with your kids. Leslie, the host of "Is My Child A Monster?", shares down-to-earth advice for handling those tough moments—whether it's dealing with big emotions, improving communication, or managing challenging behaviors. Join us for a heartfelt conversation full of practical tips to help you navigate the ups and downs of parenting. Don't miss out on "Parenting for Understanding."
Learn more about Leslie Cohen-Rubury at https://lesliecohenrubury.com/.
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Today, we speak with Anthony Patterson, Sr. and Chelsea Randolph about their mission to teach Black and Brown children to swim. Along the way, you’ll discover the inspiring story of the Nile Swim Club of Yeadon, the first and oldest Black swim club in the U.S., and the life-saving impact of their initiatives, including their “No Child Will Drown in Our Town' program. Anthony spent countless summers at the Nile and speaks fondly of the positive impact the Club had on his life. Hear what Chelsea shares about the challenges and triumphs of teaching swimming and water safety and her commitment to combating water-related tragedies. Anthony and Chelsea, on their own paths, are dedicated to making swimming accessible to all and their passion for this mission is palpable. You don’t want to miss this!
Learn more about Anthony Patterson, Sr. and his work with the Nile Swim Club at https://www.nileswimclub.org.
Learn more about Chelsea Randolph and Randolph Swim Academy here: https://www.facebook.com/randolphswimacademy.
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In this episode, I sit down with Cathi Nelson, a passionate parent and the visionary founder of The Photo Managers. Cathi shares her inspiring journey from organizing her children's photos to establishing a thriving business that helps families worldwide preserve their precious memories.
Join us as we explore the transformative power of photos in boosting children's self-esteem and the importance of knowing their story. Cathi walks us through her top tips for photo organizing, offering practical pointers to help parents go from feeling overwhelmed to overjoyed with their photo collections.
We discuss creative ways to use your existing photos, tackle the common challenge of photo overwhelm, and discuss essential privacy concerns when storing and sharing digital images. Plus, you'll learn how the resurgence of photo printing can help reduce screen time and bring your family closer together.
If you're a hobbyist looking to get organized or considering a career in photo management, Cathi's insights and expertise are sure to inspire. Discover how to make photo organizing a fun and meaningful family activity.
Tune in for an engaging conversation filled with valuable tips and heartwarming stories, and find out how you can start preserving your family's memories today! Learn more about Cathi Nelson and Photo Managers at https://thephotomanagers.com/meet-the-team/
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This week as we sit down with LeMoine and Crystal Robinson, a power couple who masterfully blend entrepreneurship with parenting. This episode delves deep into how they navigate building a business while instilling strong financial values in their children, all grounded in their deep faith.
Listen as Crystal and LeMoine open up about their personal journey toward creating generational wealth and the practical strategies they employ to make complex financial concepts accessible to their kids. They share how their faith not only guides them through the challenges of entrepreneurship but also shapes the lessons they pass down to their children, preparing them to carry the torch of success and integrity.
Whether you’re a parent, an entrepreneur, or someone inspired by stories of resilience and determination, this episode offers valuable insights into managing life's many roles without losing sight of your values or the joy of raising a family. Tune in to discover how the Robinsons are crafting a legacy of knowledge, wealth, and faith—one heartfelt lesson at a time.
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In this enlightening episode, we sit down with Forest Bronzan, CEO of Digital Detox, to explore the nuanced relationship between children and technology. Forest shares his expert insights on why rethinking questions about age-appropriate tech use, social media, and screen time is crucial for developing healthier digital habits. Drawing from his experiences as a father and a leader in digital wellness, he offers practical advice for parents striving to balance the benefits and challenges of technology in their children's lives. Join us as we uncover strategies for fostering a more mindful and informed approach to tech in our families, and discover how we can support our children in navigating the digital world responsibly.
Learn more about Forest Bronzan and parenting tools offered by Digital Detox at https://camplight.com
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Join us on this enlightening episode of The Parenting 411 Podcast as we sit down with Kevin Baker, a Certified Professional Life Coach dedicated to transforming the lives of teenagers. In our conversation, Kevin shares his unique approach to nurturing self-esteem, confidence, and resilience among adolescents. Drawing from his extensive experience and his own journey as a parent, Kevin provides valuable insights and practical advice for navigating the complexities of teenage years. We delve into his philosophy that "Life Happens in the Mind," exploring how teens can harness their thoughts and emotions to pave a path towards success and fulfillment. This episode is packed with actionable strategies that will help you empower the teens in your life to thrive emotionally, mentally, and spiritually. Tune in to learn how to inspire and guide young minds through their most transformative years.
Learn more about Kevin Baker at https://lifecoachkevin.com.
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Join us on The Parenting 411 Podcast as we sit down with Dr. Shawne Duperon, a six-time EMMY® winner and expert in communication and forgiveness. In this insightful episode, we explore the profound impact of forgiveness within family dynamics and discuss practical ways to cultivate a heart of forgiveness in children. Dr. Duperon shares her personal and professional experiences to help families navigate the challenges of forgiveness, healing, and reconciliation. Whether you're dealing with unresolved family conflicts or simply want to foster a more forgiving environment at home, this episode offers valuable guidance and inspiration for all parents and caregivers.
Learn more about Dr. Shawne Duperon at https://shawnetv.com. Discover Project Forgive at https://projectforgive.com.
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In this inspiring episode of The Parenting 411, we sit down with Daryl Towe, a former professional basketball player turned coach and groundbreaking filmmaker. Daryl's journey is a testament to the power of determination and the spirit of resilience. From the gritty courts where he honed his skills under the tutelage of the legendary Boo Williams, to the challenging transition into filmmaking, Daryl's story is filled with lessons on overcoming adversity.
As the co-founder of Cross Training Athletes into Believers (CTAB), Daryl not only teaches the game but also mentors young athletes on how to be their best selves on and off the court. Today, he shares how positive reinforcement and a focus on process over results can transform the way we guide our children through sports and life.
Tune in as Daryl gives us an exclusive sneak peek into his upcoming documentary about Boo Williams, discusses the dynamics of working alongside his wife, and offers invaluable advice to parents navigating the complex world of youth sports. Whether you're a sports enthusiast, a parent, or someone who loves a good comeback story, this episode will leave you motivated and moved.
Learn more about Daryl and CTAB at https://www.ctabhoops.org.
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In this enlightening episode of The Parenting 411, we sit down with Elissa Strauss, a celebrated journalist and author of the forthcoming book "When You Care: The Unexpected Magic of Caring for Others." Elissa unpacks the complexities and joys of motherhood, caregiving, and the cultural shifts needed to better support those who nurture. She challenges the outdated notion of "work-life balance" and advocates for a care-infused approach to feminism that opens new doors for everyone. From discussing how caregiving can be beneficial to our personal growth, to exploring the societal and cultural obstacles caregivers face, Elissa offers a fresh perspective on why caring work is undervalued and what we can gain by revaluing it. Tune in as we explore why parenthood might just be the most profound philosophy class you never took, and how shifting our view on care can lead to transformative changes in society.
Learn more at https://www.elissastrauss.com.
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Join us for an enlightening conversation with Meg George, a devoted mom, writer, and philanthropy consultant. Learn about how she is impacting global generosity through the George Philanthropy Group. Meg also discusses her debut children's book, her advocacy for food allergy awareness, and how she balances her professional life with raising "good humans." Dive into her insights on introducing philanthropy to children and learn practical tips for nurturing a giving spirit in your family. Don't miss Meg's inspiring story and valuable advice on making generosity a joyful part of everyday life!
Learn more about Meg's work at https://www.megtgeorge.com.
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On today's episode, you'll hear an enlightening conversation with Anna Maria DiDio, an adoptive parent and acclaimed author. In this episode, we delve into the intricate world of transcultural adoption, discussing the often-overlooked aspects of trauma and grief that can accompany this journey. Anna Maria shares her personal and professional insights, shedding light on the unique challenges and triumphs faced by families navigating adoption. This is a must-listen for anyone interested in understanding the deeper layers of adoptive parenting and the resilient bonds that form within these families. Tune in to gain valuable perspectives on family, parenting, and the transformative power of love in the face of adversity.
Learn more about Anna Maria DiDio at https://www.amdidio.com
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Join us on The Parenting 411 Podcast for a compelling episode featuring LisaBeth “LB” Thomas, a trailblazer in child safety and online protection. As the founder of Not on Our Watch TX and an award-winning creative mind, LB brings her unique perspective on combating child online sexual exploitation. In this enlightening conversation, she shares invaluable parenting tips, drawing from her extensive experience in safeguarding children in the digital realm. We dive into the heart of protecting our kids from unseen online threats, with LB offering practical advice and inspiring stories. This episode is a must-listen for anyone passionate about ensuring a safer online environment for children. Tune in as we explore powerful strategies and heartfelt wisdom with one of Central Texas's most respected advocates for child safety and digital wellness.
Learn more about LisaBeth Thomas at https://lisabeththomas.com and https://notonourwatchtx.com
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In this deeply inspiring episode of The Parenting 411, we're honored to have Lane Igoudin share his heartwarming journey. Lane, alongside his husband, navigated the complexities of the US adoption system in the early 2000s as a gay couple, leading them to the joyous adoption of their two daughters. This episode delves into their challenges, triumphs, and the profound impact of their journey on their family life and the broader LGBTQ+ community.
In This Episode, You Will Learn:
- The unique obstacles Lane and his husband faced in the adoption process.
- The evolution of LGBTQ+ rights and its impact on adoption since the early 2000s.
- The role of love and resilience in building a family against the odds.
- How Lane's Jewish faith influenced his parenting and family dynamics.
- Lane's insights for prospective adoptive parents from diverse backgrounds.
Resources and Links:
- A Family, Maybe: A Journey from Foster Adoptions to Fatherhood - Lane's forthcoming memoir.
- Lane Igoudin's Blog - Insights on adoptive parenting and LGBTQ family life.
- Adoption.com Guide by Lane Igoudin - A resource for prospective foster/adoptive parents.
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In this eye-opening episode, I sit down with Alvie McNair, a tenacious single mom who turned her decade-long struggle through family court into a mission to empower others. After enduring grueling custody battles and navigating the complex family court system, Alvie offers invaluable insights into the emotional and financial toll of divorce. Through her own trials and the launch of DIVODY™ Academy, she provides a roadmap for parents facing similar challenges. Join us as Alvie shares her hard-earned wisdom, strategies for safeguarding your children’s interests, and advice on how to emerge stronger from the divorce process. This episode is a must-listen for anyone looking to find hope and guidance in the midst of family court challenges.
Learn more about Alvie McNair’s work at https://alviemcnair.com/.
Follow Alvie on IG: @thedivody
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Join us for an enlightening episode where we get to the heart of parenting with compassion and understanding. You’ll hear from Dr. Maureen Michele, a dedicated physician, life coach, and mother with a profound insight into raising children with chronic conditions. In our conversation, Dr. Maureen shares her unique blend of professional expertise and personal experience in parenting a child diagnosed with a chronic condition. We explore practical tips from her book, 'Reclaiming Life,' discuss the nuances of vulnerable child syndrome, and uncover strategies for fostering resilience in our families.
Learn more about Dr. Maureen at https://maureenmichelemd.com/.
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Welcome to another engaging episode of The Parenting 411 Podcast! Today, we're thrilled to bring you an exclusive interview with Chelsey Goodan, the author of the thought-provoking and acclaimed book, "Underestimated: The Wisdom and Power of Teenage Girls." In this episode, Chelsey shares her vast experience and insights gained from years of mentoring teenage girls. We dive into how society, including parents, often underestimates these young individuals and the profound impact this has on their lives and development. Chelsey, celebrated by Oprah Daily and endorsed by Hello Sunshine, the women's empowerment platform founded by Reese Witherspoon, brings to the forefront the untold stories of resilience, strength, and wisdom inherent in teenage girls. We discuss the stereotypes and challenges facing teenage girls today and how they are navigating and reshaping the narrative around themes like leadership, power, and authenticity. Chelsey offers invaluable advice for parents and caregivers on how to better connect, understand, and empower the teenage girls in their lives. This episode is not just a discussion; it's a journey into understanding the complex, rich inner world of teenage girls and learning how we, as a community, can support and celebrate their journey into womanhood. Whether you're a parent, educator, mentor, or someone who champions the empowerment of young women, this episode is an essential listen. Join us on The Parenting 411 as we unlock the power and wisdom of teen girls with Chelsey Goodan.
Parenting411 #ChelseyGoodan #TeenGirls #Empowerment #Wisdom
Learn more at https://www.chelseygoodan.com
Follow Chelsey Goodan on IG; @chelseygoodan
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Join us in this enlightening episode where we sit down with Cinnamon Bowser, a seasoned D1 parent to three remarkable athletes. Cinnamon illuminates the intricate and often intense world of nurturing champions, sharing her first-hand experiences and strategies that helped her children excel in high-level sports and academics. From the early days of recognizing athletic potential to navigating the competitive landscape of D1 college recruiting, Cinnamon provides invaluable insights for any parent embarking on a similar journey. Listeners will gain practical advice on how to support their young athletes' dreams without losing sight of overall well-being and development. Whether you're a parent of an aspiring athlete or just fascinated by the dynamics of elite sports families, this episode offers a rare glimpse into the dedication, resilience, and love that drives a D1 parent.
Follow Cinnamon Bowser on IG: @volleyball_ish
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Dive into the world of youth sports with Coach Leia Towe in this episode. Coach Le, a former semi-pro player and experienced coach, shares invaluable advice and parenting strategies on nurturing young athletes, the role of a good coach, and balancing competitiveness with healthy development. Her journey, marked by personal challenges and triumphs, offers unique insights for parents and coaches alike. This episode not only provides a wealth of knowledge for parents and sports families but also sets the stage for our next guest, Cinnamon Bowser. As a D1 parent, Cinnamon will offer a complementary perspective on raising elite athletes. These back-to-back episodes packed with expert advice for the sports parent community are not to be missed!
Learn more about Coach Le at:
Website: www.ctabhoops.org
IG: @coachle_
YouTube: www.youtube.com/@Therealloveandbasketball
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Dive into the world of introverted parenting with our special guest, Debra Bell Campbell, celebrated author and speaker. In this episode of The Parenting 411 Podcast, Debra shares her expertise and parenting tips on leveraging introversion in motherhood. Discover strategies for raising confident children, balancing personal needs with family life, and understanding the introverted child. If you're an introverted parent or just curious, this episode offers a wealth of insights for embracing your quiet strength in parenting. Join us for a conversation that empowers and enlightens, tailored for introverted mothers who lead.
Learn more about Debra Bell Campbell at https://debrabell-campbell.com.
Follow Debra on IG: @dbellcampbell
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In this eye-opening episode of The Parenting 411 Podcast, we delve into a pressing issue that lurks beneath the surface of college life: food insecurity. Join us as we welcome the esteemed Mondi Kumbula-Fraser, a leading voice in educational advocacy and a champion for students' rights. Mondi, the Vice President of Government Relations & General Counsel for the Consortium of Universities of the Washington Metropolitan Area, brings her wealth of knowledge and experience to our discussion. Together, we explore the startling reality that many college students face - a struggle for consistent access to nutritious food. We'll look at how this challenge impacts their health, well-being, and academic success. Mondi shares her insights on the policies and initiatives in place, what more can be done, and how parents and communities can play a pivotal role in supporting students. This episode is not just about highlighting the problem; it's a call to action. Whether you're a parent of a college student, an educator, or simply someone who cares about equity in education, this conversation is a must-listen. Tune in for an enlightening discussion on how we can all contribute to ensuring a hunger-free experience in higher education.
Learn more about Mondi Kumbula Fraser's work at https://consortium.org/
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In this deeply moving episode of The Parenting 411, I sit down with Bradley Vinson, known as The Grieve Coach, for an enlightening conversation about navigating the complex journey of grief in families. Bradley shares his personal story of loss and how it propelled him into a life of supporting others through their darkest times. We delve into his unique GRIEVE Method®️, discuss the nuances of grieving as parents, grandparents, and children, and explore how societal norms impact our experience of grief. Bradley, with his rich background as a minister, author, and Fire and Police Chaplain, offers invaluable insights, practical advice, and a message of hope for anyone touched by loss. Join us for an episode that promises not just understanding and empathy, but also guidance for those walking the path of grief.
Learn more about Bradley Vinson, The Grieve Coach here:
Website: www.bradleyvinson.com
YouTube: https://www.youtube.com/bradleyvinson
IG: https://www.instagram.com/thegrievecoach/
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Join us in this enlightening episode of The Parenting 411 Podcast as we sit down with the remarkable Dr. Adwoa Akhu. A licensed clinical psychologist and an acclaimed author, Dr. Akhu specializes in stress management, trauma, and spirituality, with a particular focus on empowering Black women. In our conversation, we explore the depths of her work, from her transformative journey in founding Sista Peace to her impactful role with the NYPD Hostage Negotiator Team. Dr. Akhu shares invaluable insights on cultivating inner peace, managing daily stress through mindfulness, and the unique challenges faced by Black women in today's fast-paced world. Her personal stories, combined with practical advice, will leave you inspired and equipped to tackle stress with a renewed perspective. Don't miss this opportunity to learn from a true trailblazer in the field of psychology and stress management.
Follow Dr. Akhu's work here:
Website: https://sistapeace.com/
IG: @sista.peace
For exclusive access to Dr. Akhu's free resources, click here: https://www.sistapeace.com/free-resources
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Join us in this empowering episode as we converse with the founders of "I Believe In Me" - a transformative initiative dedicated to boosting the confidence of tween girls. Katie Parker and Becky Fife share their insights and parenting tips for nurturing strong, self-assured young women. They discuss the unique challenges girls face today and provide actionable strategies for parents and caregivers to support their daughters' growth and self-esteem. This episode is not just a conversation; it's a treasure trove of wisdom for anyone looking to empower the young girls in their life. Tune in for an enlightening discussion that's sure to inspire and equip you with the tools to foster resilience and confidence in the next generation.
Learn more about I Believe In Me at https://www.bloomfully.com/ibelieveinme/our-team.
EmpoweringGirls #ParentingTips #StrongConfidentYouth #IBelieveInMe #GirlPower #RaisingStrongGirls
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Join us in this delightful episode of The Parenting 411 as we welcome Beth Hodson, founder of Kids Love to Cook. Beth shares her expertise on introducing children of all ages to the joys of cooking. Learn essential parenting hacks for teaching kitchen skills safely, engaging picky eaters, and making clean-up fun. Whether you're a seasoned cook or just starting out, Beth's insights provide valuable tips for creating memorable and educational cooking experiences with your kids. Tune in for inspiration on how to turn meal preparation into a family bonding activity.
Learn more about Beth at https://kidslovetocook.com.au.
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In this enlightening episode of The Parenting 411 Podcast, we welcome Rodney C. Burris, a renowned Emotional Intelligence Trainer and dedicated father of five. Rodney shares his compelling journey from overcoming challenging beginnings to becoming a leading figure in emotional intelligence. He opens up about how his personal experiences have shaped his approach to fatherhood and how he integrates emotional intelligence principles into raising his children. Expect insightful discussions on fostering emotional awareness within the family, embracing individual differences, and the critical role of community in parenting. Whether you're a parent, guardian, or anyone interested in the impact of emotional intelligence on relationships, Rodney's stories and strategies offer valuable perspectives on nurturing a resilient, emotionally intelligent family.
Learn more at www.rodneycburris.com.
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In this enlightening episode of The Parenting 411 Podcast, we sit down with Jeff Nelligan, author of 'Four Lessons From My Three Sons: How You Can Raise Resilient Kids.' Jeff, a father of three who successfully steered his sons towards prestigious military and academic paths, shares his unique approach to parenting that combines resilience, traditional values, and adaptability to modern challenges.
Delving into his diverse experiences as a senior public affairs executive, Army Reserve veteran, and a figure of Polynesian descent, Jeff offers a multifaceted perspective on raising children in today’s fast-paced world. We discuss the balance between setting high expectations and providing supportive environments, adapting parenting styles for different children, and how to instill enduring values in the digital age.
Whether you’re navigating the ups and downs of parenting or simply interested in different approaches to child-rearing, this episode provides valuable insights and strategies for raising well-rounded, resilient children. Tune in for an engaging conversation that bridges traditional parenting values with contemporary challenges and successes. Learn more about Jeff Nelligan at www.nelliganbooks.com
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Join us in this enlightening episode as we speak with Dr. Melody Garcia, an international best-selling author and influential leader, about the unique challenges and triumphs of balancing motherhood with personal and professional growth. Dr. Garcia shares her insights on Psycho-Neuro Actualization (PNA) and offers practical advice from her book, "Women Who Influence," tailoring her vast corporate and philanthropic experience to empower mothers.
Dive into a discussion filled with strategies for time management, handling career-motherhood guilt, empowerment through faith, and inspiring a sense of global responsibility in children. This episode is a must-listen for any mom looking to make a meaningful impact in the world while thriving in the journey of motherhood.
To learn more, follow Dr. Melody Garcia on Instagram at @drmelodygarcia.
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In this insightful episode, we sit down with Dr. Adwoa Akhu, a seasoned clinical psychologist, to delve into the complexities of parenting children with ADHD. Dr. Akhu, with her extensive experience in psychology and personal insights, sheds light on the challenges, strategies, and misconceptions surrounding ADHD in children.
Highlights of our conversation include:
- Dr. Akhu’s Professional and Personal Insights: Discover how ADHD plays a role in both her professional practice and personal life.
- Debunking Myths: We tackle common misconceptions about children with ADHD and set the record straight with factual information.
- Balancing Support and Discipline: Learn how to create a nurturing environment for a child with ADHD without losing sight of structure and discipline.
- Navigating Challenges: Dr. Akhu discusses the main challenges parents face and the resources available for support.
- Effective Parenting Strategies: Dr. Akhu shares practical approaches to managing and supporting children with ADHD.
- Dealing with Overwhelm: Personal strategies for handling frustration and the role of self-care in parenting.
- Family Dynamics: Insight into how a child's ADHD affects family relationships and maintaining harmony.
- Fostering Self-Esteem in Children with ADHD: Tips for helping children develop confidence despite their unique challenges.
- Dr. Akhu also shares ways to connect with her and learn more about her work in the field of ADHD and parenting.
Learn more about Dr. Adwoa Akhu at https://www.drakhu.com.
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In this enlightening episode, we sit down with Darryl Stickel, an expert in the art and science of building trust. As an accomplished author, speaker, and dedicated father, Darryl brings a wealth of knowledge and practical insights into fostering trust in parent-child relationships. His book, "Building Trust: Exceptional Leadership in an Uncertain World," has been a beacon for many in understanding the role of trust in leadership and personal relationships. Join us as we dive into a conversation that promises to transform the way you approach parenting and relationships.
In This Episode, You Will Learn:
- Darryl's Passion for Trust - Why this topic resonates deeply with him and is crucial in today's world.
- The Root of Trust Issues - Darryl's perspective on why trust is often lacking in modern society.
- Building Trust with Young Children - Practical strategies for parents to start building trust early in their children’s lives.
- Trust During the Teen Years - How to maintain and rebuild trust during the challenging teenage phase.
- Reconnecting Estranged Relationships - Pathways for estranged parents to rebuild a positive relationship with their children.
- Trust's Evolution in Parenting - Understanding how trust dynamics change as children grow and how parents can adapt.
- Trust and Mental Health - Exploring the impact of trust on children's mental health and overall well-being.
- Applying Leadership Trust to Parenting - Lessons from Darryl's book relevant to parenting in uncertain times.
- Communicating About Trust - Effective ways for parents to discuss trust with their children, including age-appropriate activities.
Resources Mentioned:
- Darryl Stickel's Book: "Building Trust: Exceptional Leadership in an Uncertain World"
Connect with Darryl Stickel:
- Website: www.trustunlimited
- LinkedIn: Trust Unlimited & Darryl Stickel
- YouTube: Trust Unlimited
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In this captivating episode of Parenting 411, join us as we delve into the transformative world of Feng Shui with the esteemed expert Patricia Lohan, renowned as the “Mary Poppins of Prosperity.” Patricia, an alchemist, healer, and Irish Celtic Shaman, brings her rich expertise and unique perspective to our show, offering listeners an in-depth understanding of how Feng Shui can revolutionize not just our spaces but our lives.
This episode is a journey through the principles of Feng Shui, tailored specifically for enhancing family life and creating nurturing environments for children. Patricia shares her invaluable insights on how to design children's bedrooms for better sleep and academic success, and how to transform our homes into harmonious sanctuaries that promote positive energy and balance.
Listeners will gain practical tips and strategies for applying Feng Shui in everyday life, learning to align their environments for prosperity, peace, and enhanced family relationships. Whether you’re a Feng Shui novice or looking to deepen your practice, Patricia’s guidance is a treasure trove of wisdom.
Patricia also debunks common Feng Shui myths, offers suggestions from her books for those eager to learn more, and shares inspiring success stories demonstrating the profound impact of Feng Shui on family dynamics.
Tune in to discover how you can harness the power of Feng Shui to create a happy, healthy, and wealthy life with the guidance of Patricia Lohan. It's more than just rearranging furniture; it's about aligning your life with the flow of prosperity and peace.
Learn more about Patricia Lohan at www.patricialohan.com.
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Join us in this enlightening episode of The Parenting 411 Podcast where we sit down with Kara Czerniak, the visionary behind Kinder Karate®. Kara brings her unique blend of psychology, martial arts expertise, and real-world parenting experience to the table, offering invaluable insights into early childhood development. We explore how Kinder Karate® not only teaches young children the art of karate but also integrates essential character-building lessons. Kara shares her innovative methods for making complex concepts accessible to preschool minds, discusses the role of martial arts in fostering positive psychological growth, and explains her passion for strengthening the mother-teen daughter bond. Whether you're a parent, educator, or just interested in child development, this episode is packed with inspiring ideas and practical advice for nurturing young, well-rounded individuals.
Learn more about Kara Czerniak and Kinder Karate®️ at https://www.kinderkarateclasses.com.
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Join us as we converse with the influential Bonnie Low-Kramen, TEDx speaker, bestselling author, and advocate against workplace bullying. Beyond office walls, her son Adam reveals the profound impact of bullying within the home. From Bonnie's global advocacy to Adam's recollection as a son and current perspective as a father, this episode delves deep into the profound ripple effects of bullying across work and family dynamics. A poignant exploration of a pressing issue with insights on healing and hope.
Learn more about Bonnie's anti-bullying work at https://www.bonnielowkramen.com.
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Dive into a heartwarming conversation with Tara Lynn Townes, a renowned bullying prevention expert, published author, and the mastermind behind the innovative Bullying Buddy app. With over 20 years dedicated to supporting women, children, and families, Tara Lynn shares her deeply personal journey, inspired by her son Encore's resilience in the face of bullying. From her non-profit 'Tiny Be Mighty' to her relentless advocacy, discover the multifaceted ways Tara Lynn is championing a world free of bullying. This episode is a tribute to all who believe in creating a kinder, more understanding world—one where our best life is truly what we create.
Learn more about her work at https://thebullyingbuddy.com/.
BullyingPrevention #TinyBeMighty
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In this insightful episode of The Parenting 411 Podcast, we sit down with Erica Simone Turnipseed, author of the empowering children’s book, Bigger Than Me. We explore the inspiration behind her narrative, discussing how to approach weighty topics with children in a way that's understanding and uplifting. Erica shares her unique approach to transforming daunting words into terms of hope, kindness, and empathy, providing parents and educators with valuable strategies for fostering thoughtful conversations and instilling positive values in children. Join us for a conversation filled with wisdom, encouragement, and the transformative power of words.
Learn more about Erica's work at ericaonthejourney.com. Grab teaching resources that complement Bigger Than Me at https://teachingbooks.net/tb.cgi?tid=91488.
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In this enlightening episode, we sit down with Renaye Thornborrow, the visionary behind a global movement dedicated to life coaching for kids. Renaye shares her journey from a corporate executive to becoming a leading advocate for children’s personal development, using a unique story-based coaching curriculum. We'll explore the fundamentals of life coaching for children and dive into its transformative impact on building resilience, confidence, and happiness in young minds. Whether you’re a parent, educator, or coach, tune in to discover invaluable insights and practical tips to empower the children in your life to harness the power of their thoughts and mindset for lifelong success.
Learn more about Renaye Thornborrow's work at www.adventuresinwisdom.com.
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Join us in a compelling episode of The Parenting 411 Podcast as we sit down with Patrick Murphy, a decorated former Army soldier, the first Iraq War veteran elected to Congress, and the 32nd Under Secretary of the U.S. Army. Patrick brings his wealth of experience to the table to discuss a topic close to his heart: nurturing grit in children. In a world often defined by instant gratification, teaching our children resilience and determination is paramount. Tune in to discover Patrick's unique insights, practical strategies, and inspiring stories that highlight the importance of grit in preparing the next generation for life's challenges. Learn how to empower your children to embrace setbacks and pursue their goals with unwavering determination. Don't miss this empowering conversation that's sure to shape your parenting journey.
Learn more about Patrick Murphy’s ongoing work at https://www.patrickjmurphy.com.
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You are in for a thought-provoking conversation with Jade Simmons, the renowned pianist, success strategist, and author of "Purpose - The Remix. We explore the transformative realm of purposeful parenting, where Jade's groundbreaking concepts meet the challenges and joys of raising children. She challenges us to reimagine purpose and apply its principles to our parenting journey. How can we align our aspirations with our children's dreams? What strategies can we employ to nurture their resilience and authentic growth? From embracing failures to fostering a purpose-driven mindset, Jade offers actionable insights that empower parents to create an environment where their children's potential can flourish.
Discover how purpose can serve as a guiding force in decision-making, communication, and the pursuit of authenticity within the family dynamic. Learn more about Jade Simmons at www.jadesimmons.com
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Join us as we dive into a wealth of wisdom and expertise on navigating the back-to-school season with confidence. Our host, Carol Muleta, is a renowned parenting consultant and the creative force behind The Parenting 411® – a trusted resource hub that equips parents with the knowledge they need. In this episode, Carol addresses essential topics for the back-to-school season, from establishing effective routines and managing emotions to fostering healthy lifestyle choices and communicating effectively with teachers. You'll also gain insights into supporting your child's extracurricular interests, managing technology responsibly, and prioritizing self-care as a parent. At The Parenting 411®, Carol empowers parents to find JOY in their parenting journey by sharing her innovative insights into discipline, communication, and fostering connections within the family.
Learn more at www.theparenting411.com.
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In this insightful episode, we are joined by Angela Williams, a mental resilience coach, mother of four adult sons, and a dedicated advocate for exceptional children. Angela shares her wisdom on building mental resilience, nurturing positive energy, and balancing the many facets of life, all while raising and advocating for her son with cerebral palsy. From practical advice on managing stress and optimizing your home environment, to the importance of self-care and advocacy, Angela's experiences and insights offer a guiding light for parents navigating similar challenges. Tune in for an enlightening conversation on resilience, empowerment, and the joyful journey of parenting.
Learn more about Angela’s work at @todays_vibe4.0 on IG.
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In this episode, we sit down with Dr. Paul McNeil, a homeschooling advocate and expert in customer retention marketing and digital transformation. Dr. McNeil shares his personal journey of being homeschooled from 5th grade through college and the profound impact it had on his academic and career success. Discover how his unique perspective, combined with his interdisciplinary approach and cutting-edge technologies like Conversational AI and Robotic Process Automation, empowers clients to drive revenue growth. Join us as we delve into the realms of homeschooling, technology, and the future of education with Dr. Paul McNeil.
Don't miss this insightful conversation that explores the intersection of homeschooling, innovation, and preparing students for the evolving demands of the modern workforce.
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In this episode, we explore the world of homeschooling with Dr. Catherine Read, a psychologist, author, and advocate of the Waldorf Method. Discover how Dr. Read's personal journey led her to homeschool her daughters using the Waldorf curriculum and how this approach aligns with parenting principles. Gain valuable insights into the benefits, challenges, and transformative power of homeschooling. Join us as we uncover the holistic and creative aspects of the Waldorf Method and its impact on child development. Tune in for an enlightening conversation that will inspire and inform parents considering homeschooling as an educational alternative.
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In this episode, join us as we sit down with education expert Morgan Ryza to explore the world of homeschooling. Discover the reasons behind the increasing number of parents opting for homeschooling, the benefits it offers for both parents and children, and the challenges they may face along the way. Gain valuable insights and practical tips from Morgan's personal experience as a homeschooling parent and her work in coaching other homeschooling families.
Tune in for an inspiring conversation about personalized education and empowering family connections.
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Join us for an enlightening conversation with Keisha Nelson, Educational Outreach Coordinator at Howard University, as we explore the power of awakening creativity and empowering parents to make learning a fun and engaging experience for their children. Keisha shares her personal journey and how her passion for education has shaped her work, particularly during the early days of the pandemic when she quickly put together educational programming for her own children and shared it with others. Discover Keisha's insights on mitigating concerns about electronic devices, preventing the 'summer slide,' and fostering experiences that go beyond traditional subjects. Learn valuable tips on building a supportive community for moms and families, expanding your circle, and finding enrichment for both children and parents. Get ready to be inspired and equipped with practical strategies to awaken creativity and make learning an exciting adventure at home.
To keep up with Keisha’s learning adventures, follow her @keishology on Instagram.
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In this episode of The Parenting 411 Podcast, we take a look at the world of family wellness with Nicole Berschback, co-founder of The Total Potential. Join us as we explore Nicole's inspiring journey to becoming a family coach and her unique approach to creating a culture of wellness for parents and couples. Discover how Nicole empowers families to reach their total potential, both as individuals and as a cohesive unit. We also talk about ways in which the landscape of family wellness has transformed amidst the challenges of the COVID-19 pandemic. Get ready for an enlightening conversation filled with practical tips, valuable insights, and inspiring stories that will help you prioritize wellness within your own family.
Learn more about Cole Berschback and The Total Potential at https://www.thetotalpotential.com.
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Join us for an inspiring conversation with Dr. Nicole Mason, a remarkable lawyer, businesswoman, minister, and author. In this episode, we explore the powerful intersection of faith and mental health for moms, uncovering how faith and perseverance can guide and uplift us in the face of the unique challenges of motherhood. Dr. Mason shares her own experiences and insights, offering guidance and encouragement for moms navigating the complexities of parenthood. Get ready to be inspired as we uncover the transformative power of faith and resilience in this enlightening conversation with Dr. Nicole Mason.
Learn more about Dr. Nicole Mason at https://www.nicolesmason.com/
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Welcome to our podcast episode featuring Danielle Craddock, Non-Profit Consultant and the founder of Girls Inspired & Ready to Lead (GIRL). In this empowering conversation, we explore Danielle's background and the journey that led her to establish GIRL—an organization dedicated to helping young women identify their passions and pursue their dream careers. We also learn the inspiration behind her book, "Launchpad to Success: 21 Ways for Teens to Prepare for Their Dream Careers," and the key messages she hopes readers will take away from it. Danielle shares valuable insights on the challenges young women face in pursuing their career aspirations and how she supports them in conquering these obstacles. She also highlights success stories of young women she has worked with, offering inspiring examples of their journeys to higher education and successful careers. Tune in to discover how Danielle helps young women develop confidence and assertiveness, particularly in male-dominated fields like STEM, and learn about the impact of the pandemic on young women's career aspirations. Whether you're a parent, educator, or young woman navigating your own career path, Danielle's advice and strategies will empower and guide you. Don't miss this episode filled with valuable insights and actionable advice for unlocking the potential of young women in today's workforce.
Learn more about Danielle at https://daniellecraddock.com
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Join us for an insightful episode as we sit down with an esteemed expert, Sam Hassell, founder of Westchester Prep, a renowned tutoring and advisory company specializing in college admissions. In this episode, we delve into the intricacies of the competitive college admissions landscape, uncovering what it takes for students to stand out and gain acceptance into their dream schools. Sam shares his insider knowledge, revealing the hidden factors that admissions officers truly look for and offering valuable strategies to help students navigate the process successfully. If you're a parent or student seeking guidance on college admissions, this episode is a must-listen. Get ready to decode the secrets of college admissions with Sam Hassell on The Parenting 411 Podcast.
Learn more about Westchester Prep at https://www.westchesterprep.com.
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In this episode, I sit down with Dr. Gina Duncan, the lead mental health expert for The Steve Fund, to shed light on the unique mental health challenges faced by college students of color. Dr. Duncan discusses the vital work of The Steve Fund, an organization dedicated to promoting mental health support for young people of color. We examine the impact of recent events, such as the pandemic, racial injustice, and political turmoil, on the mental well-being of these students. We also explore common misconceptions surrounding mental health in communities of color and how we can dismantle these stigmas, so individuals will seek help when they need it. Dr. Duncan offers valuable insights for parents, highlighting signs to look for and providing conversation tools to better support their struggling students. You're sure to gain essential advice for students of color who may be facing mental health challenges, and discover resources and initiatives, including The Steve Fund, that are working towards a brighter, healthier future for young people.
Learn more about Dr. Duncan's work with The Steve Fund at https://www.stevefund.org
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In this episode, we speak with two licensed clinicians who specialize in maternal mental health for Black women, Tiffany Bishop and Whitney Coble, co-founders of Raising Resilience. We discuss the increasing reports of disparate maternal health outcomes for Black mothers and the resulting mental health challenges during pregnancy, delivery, and post-partum. We explore the unique challenges that Black women face in accessing mental health care and developing strategies to support their mental health. We also talk about cultural factors that affect the mental health of Black women during pregnancy and postpartum and how to ensure that mental health services are culturally sensitive and responsive to the needs of Black women. Finally, we discuss steps that can be taken to address the disparities in maternal health outcomes for Black women and how to improve outcomes for Black mothers and their children. Learn more at www.weareraisingresilience.orgIn this episode, we speak with two licensed clinicians who specialize in maternal mental health for Black women, Tiffany Bishop and Whitney Coble, co-founders of Raising Resilience. We discuss the increasing reports of disparate maternal health outcomes for Black mothers and the resulting mental health challenges during pregnancy, delivery, and post-partum. We explore the unique challenges that Black women face in accessing mental health care and developing strategies to support their mental health. We also talk about cultural factors that affect the mental health of Black women during pregnancy and postpartum and how to ensure that mental health services are culturally sensitive and responsive to the needs of Black women. Finally, we discuss steps that can be taken to address the disparities in maternal health outcomes for Black women and how to improve outcomes for Black mothers and their children.
Learn more at www.weareraisingresilience.org
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In today's episode, I will sit down with Amberlee Venti to explore the mental health challenges that some women may face when breastfeeding and discuss strategies for coping and seeking support.
Amberlee is the CEO and Co-Founder of Pippy Sips, the creators of the award-winning all-in-one storing, cooling and monitoring system for breastmilk (Maia ®). Amberlee has spent her entire professional career serving people with limited means or mental illness (or, more typically, both) in her role as a licensed professional counselor. She has always been a problem solver and an advocate for others. Pippy Sips is a continuation of this spirit and it is Amberlee’s hope that she can help women solve problems associated with breastfeeding and pumping through creating innovative products and services.
Learn more at www.pippysips.com.
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Join us in this episode as we talk to Sophia A. Nelson, Esq. - an award-winning author, journalist, and speaker - about the challenges that parents, especially moms, face when it comes to taking care of themselves. We'll discuss not only the physical and logistical barriers, but also the mental blocks that hinder us from prioritizing our own well-being. Ms. Nelson is a contributing editor to theGrio and a national columnist for major outlets like The Washington Post and CNN OPINION. She is also an acclaimed diversity, equity, and inclusion trainer, thought leader, and author of four best-selling nonfiction books. Tune in to gain insights on how "to be the one you need" and take care of yourself.
Learn more about Ms. Nelson at https://iamsophianelson.com.
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Our guest today is Dr. LaToya Wiggins, a wellness advocate and self-care strategist for busy Christian moms. Dr. Wiggins shares her personal journey of transitioning from feeling worn out to winning and how she is now passionate about coaching women of faith with children to adopt healthy habits using biblical principles. Dr. Wiggins firmly believes that no woman should struggle to take care of herself due to having a busy life. In this episode, she shares practical tips and strategies for busy moms to prioritize their health and wellness. Whether you're a mom juggling multiple roles and responsibilities or simply looking for inspiration on how to take better care of yourself, this episode is for you. Get ready to be empowered by Dr. Wiggins' wellness wisdom and to learn how you too can live your best life.
To learn more about Dr. Wiggins and her work, be sure to visit her website at https://sheisanourishedmom.com.
Let's dive into the conversation!
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Meet Donald James, retired NASA engineer and author of "Manners Will Take You Where Brains and Money Won't: Lessons from 35 Years at NASA and Momma’s Wisdom". We explore the concept of "good manners" and their significance in our daily lives and why it’s so important that we teach them to our children. Donald James shares his experiences on how having good manners helped him in his career, and why he believes that good manners are essential for success. They also discuss the concept of “rocket science manners” from his book. Overall, this episode is a fascinating conversation on the importance of etiquette, professionalism, and kindness in our personal and professional lives.
Learn more at www.donaldgregoryjames.com.
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Today, I sat down with Brad Baldridge, a college financial planning expert, to talk about financing strategies for parents. He shares valuable insights and strategies that parents can use to plan ahead, so they can finance their children's education. His strategies cover the various stages of a child’s life, allowing parents to consider various options for covering their children’s college costs. This information is informative for all parents looking to plan and maximize the resources and tools they have available to create a bright future for their children.
Learn more at www.tamingthehighcostofcollege.com.
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Meet Jill Wright, Alignment Coach, Mindset Mentor, and Time Management Guru. She helps women get clarity by identifying their mindset blocks and helping them reconnect with their inner selves in the midst of managing real-world commitments to career, family and parenting. Tune in to learn her strategies for moms that will help you better manage your time, you calendar, and your life.
Learn more about Jill Wright at https://www.livingwithheart.ca
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Over 69 million U.S. households have dogs. They bring a lot of joy, energy, and companionship into your home. Dogs can be great fun for kids and a source of rewarding life experiences. But, let's be honest. Dogs also bring extra WORK to your already full plate. The benefits usually outweigh the challenges IF you're prepared. I invited professional dog trainer, Jake Schneider to sit down with me to talk about what parents should know as they plan to bring a dog home. At OnDog Training Academy, Jake and his wife Jenny teach pet parents how to train their dogs, so they are well-behaved. It's clear Jake is passionate about his work and he shares pet tips you need to know as contemplate 'expanding your family'.
Learn more about Jake and OnDog Academy at https://www.ondogtrainingacademy.com.
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Our country is facing a literacy crisis with 130 million adults reading below 6th grade level according to the U.S. Department of Education. At the other end of the continuum, Prosperity for All reports that only 35% of public school students in the U.S. are proficient readers by 4th grade. Literacy attainment, and academic achievement are two vital catalysts for a population's growth, economically, and politically. Educators and policymakers are grappling with the implications of this crisis. My guest today is one of them -- Maya Smart, a parent educator, literacy advocate, and author of Reading for Our Lives: A Literacy Action Plan from Birth to Six. She shares tips to help parents to build foundational skills and cultivate a love of reading in young children.
Learn more about Maya Smart at https://mayasmart.com.
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Conflict is inevitable. We are unique individuals with different personalities, perspectives, and plans about what happens to us and around us. Resolution of our differences can be tense, uncomfortable, and downright maddening. We see conflict in the professional world with contentious legal cases, mediation proceedings, and workplace disputes. We also see conflict in our personal interactions. Unchecked, conflict can escalate and become volatile with dangerous outcomes. If adults are having a hard time managing conflict, imagine how hard it can be for kids. We can start early to give them tools for resolving conflict in a productive, non-combative way. I am joined today by master mediator and attorney, Hesha Abrams. She has helped parties around the world navigate their opposing interests to arrive at workable deals and agreements that serve their needs. I asked her to apply her wisdom to the power struggles many parents experience with their children. I enjoyed her stories and ready-to-use strategies for holding the calm with and I believe you will, too.
Visit https://www.holdingthecalm.com to grab your copy Hesha's book, Holding the Calm: The Secret to Resolving Conflict and Defusing Tension.
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Among the top concerns parents have today, keeping their children healthy ranks at the top of the list. Nutrition is a critical tool in meeting this need. With today's busy lifestyles, families often find themselves eating on the go or consuming easy-to-prepare, processed foods at home. Done to excess, these practices can lead to very unhealthy outcomes for kids like obesity, diabetes, poor brain development, low immunity, infections, and risks for high cholesterol and high blood pressure as adults. My guest today believes you can do better for your family. She is Sara Ayres, author, educator and advocate for healthy eating. She is co-owner of Bello Campo Farm where she tends a big garden, along with cows, sheep, and chickens. Sara shares how parents can start small growing healthy food for their families while educating their children early about making good food choices. You'll also want to hear about her children's book series which introduces them to farm life.
Learn more about Sara at www.bellocampofarm.
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According to the American Academy of Pediatrics, an estimated 25 to 50 percent of children and 40 percent of adolescents experience sleep problems. The quality of sleep our children get affects attention, cognitive performance, mood, resiliency, vocabulary acquisition, learning and memory. Not only that, a recent study found that getting a solid seven hours of sleep at night could add up to 5 years to your life. Children need more than that -- young children should get as much as 11 - 14 hours of sleep while teens should strive for 8 - 10 hours. So we know sleep is important, but parents can attest that it is not always easy to get children to sleep. The truth is we actually have to be intentional and set the stage for restful sleeping, for children and ourselves. I am joined today by Pediatric Sleep Consultant, Hilliary Giglio. She is a master at teaching you how to get your child to fall asleep independently, sleeping through the night and taking restful daytime naps.
Learn more about Hilliary Giglio and her work at Tranquil Beginnings at https://www.tranquil-beginnings.com.
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The last few years have amplified the challenges faced by moms trying to feed their babies. There was the recall of a major baby formula brand in February 2021 that ignited panic among mothers of infants. Accommodation of the needs of nursing moms is anything but consistent amongst employers. Then there's the fact that breastfeeding, while 'natural', is not always easy. Whatever approach moms choose to feed their babies, they need support, so they can perform this loving and necessary act.
Andrea Ippolito, Founder of SimpliFed, recognized this dilemma and is doing something about it as her company fulfills its mission "to create a new model for optimal feeding by building trusted relationships with parents, partnering with healthcare payers and providers, and shifting policy, practice, and narratives to drive health and economic equity, starting with baby’s first foods." Learn more at www.simplifed.com.
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Life as a parent comes at you fast. Between school, work, and recreation, we're running in a lot of different directions, usually with our kids. It can be hard to keep track of everything they need, especially their STUFF. Today's guest can help you get a handle on that. She is Organizing Expert and Educator, C. Lee Cawley. She shares so many hacks for getting and staying organized. She knows that staying organized challenges us mentally as much as it does in our physical world. You'll want to hear what she says about that.
To learn more about C. Lee Cawley and her program, The Paper Cleanse, visit www.cleecawley.com.
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To say I am sitting down with an extraordinary pianist and composer does not do justice to the dynamic Tony Small. Tony is passionate about music and peerless in every way that he expresses his musical gifts. Whether he is creating, performing or transferring his knowledge and love of music on to young people, he is really one to watch and hear. We talk here about how he got started in music as a very young child and how his engagement in the art has evolved since then.
Learn more about this finalist for 2023 Grammy Music Educator at https://www.tonysmall.org.
Guest: Tony Small, Award-Winning Composer/Lyricist/Pianist/Music Educator
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Today, I offer you a message of inspiration as you pursue your BIG dreams. I was honored to speak these words to a global audience of new, emerging and seasoned entrepreneurs on their way to building and growing their businesses. Be encouraged!! If you want to read more insights and revelations from me as well as other successful business owners, grab a copy of You Are Enough, a powerful anthology led by the amazing Les Brown and Dr. Cheryl Wood here: https://www.parentingwithvision.com/youareenough
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This enlightening episode comes from my trove of conversations collected during my time as a talk radio host. You will hear from Dr. James Jones as he describes his personal journey toward healing of childhood trauma as shared in his book, I'm Alright: Overcoming Physical and Emotional Abuse Through Faith. His colleague, Dr. Lynnette Crews joins the conversation to discuss interventions for adults who want to push past trauma on press on to triumph.
Learn more about Dr. Jones's book, at https://www.amazon.com/Im-Alright-Overcoming-Physical-Emotional/dp/0692852212
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Motherhood is as much a journey of discovery about self as it is about the children you're nurturing and guiding. For those who are immersed in the experience with very young children, it sure can be nice to hear a little wisdom from someone who's been there. Kim Sorrelle does that for us today. She shares lessons learned from life, loss, and crisis that she would love to have known in her early days as a mom of six.
Learn more about her story at https://www.kimsorrelle.com.
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Expectant parents experience a wide range of emotions over the months leading up to their child's birth -- joy, excitement, anxiety, fear, and uncertainty. They plan, prepare their home, and envision what their child will be like. As thrilled as they are when their little one arrives, reality sets in that caring for their newborn is WAY more work than they imagined. Those early months are called the fourth trimester and today's guest has a passion for guiding parents through it. Here to talk to me about navigating that time is Dr. Diane Speier. For a full discussion about how parents can cope in the post-partum period, check out Dr. Speier's book, Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester.
Learn more at https://dianespeier.com/birth-postpartum-workshops/
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Title IX paved the way for girls to participate and compete in sports at school. It's been thrilling to watch the strides they've made. What many may not know is that participation in competitive sports can present some unique challenges for young girls during puberty. Here to talk with me about this is Dr. Cortney Yarborough, who specializes in Obstetrics & Gynecology and is an advocate for adolescent gynecological health.
Learn more about Dr. Yarborough's work at:
IG: @drcortneyyarbro
FB: Adolescent Health & GYN Discussion Group with Dr. Cortney Yarborough
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I am back with my guest, Chris Lake to further demistify toddler behavior and set you on the course to helping your toddlers meet their milestones. As Chris speaks, you can hear his passion and the depth of his commitment to guiding parents to make the most of those early years when toddler brains are ripe to voraciously soak up stimuli from their environment (and YOU) while making critical neural connections. Here in Part II, he's will finish up with the 5 key purposes of behavior as defined by the acronym, M.E.A.T.S -- medical, escape, attention seeking, tangible access, and sensory seeking. Check out his new book, Help Your Toddler Meet Their Milestones at www.101behaviorhacks.com.
Learn more about Chris Lake's ongoing work with and for children at www.communityforacause.org.
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If you have a toddler, you've likely asked yourself the question "Why won't she listen to me?" and/or "Why did he just do that?" Lucky for you, today's guest can give you some clues. He's educator and child health advocate, Chris Lake. Also the Executive Director of Community for a Cause, a non-profit child advocacy organization in New York, he's spent a lot of time working to help young children thrive. Here in Part I, he's beginning to dive into the purpose and motivation behind common toddler behaviors. Check out his new book, Help Your Toddler Meet Their Milestones at www.101behaviorhacks.com.
Learn more about Chris Lake's ongoing work with and for children at www.communityforacause.org.
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Research has shown that emotional intelligence, or the ability to manage one's emotions and to perceive and affect the emotions of others, has at least as strong an influence as academics on a child's future success. That's just one reason why Ashley Finley is so passionate about intervening early to teach young children to manage big emotions. We talk about her ideas as well as her book, Jade's Secret Ingredients: A Recipe for Managing Feelings.
Learn more about Ashley Finley at https://www.jjcarsonpress.com.
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The prospect of attending college should evoke optimism and excitement for teens as they take their next big step toward life exploration and fulfillment, 'on their own'. Yet, the college journey is more often fraught with stress and fear. Teens (and their parents!) can quickly become so overwhelmed with paperwork, testing, visits, financial aid and 'all of the things' that they lose sight of what this journey will mean for their future. Today's guest, Beth Probst, Founder of At The Core LLC, uses her expertise in career development to help teens get clear about their life goals, so they can chart the best course for building the life that they dream of.
Learn more about Beth Probst and At the Core at https://www.gettingatthecore.com/about/
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As parents, we willingly sacrifice a lot for the sake of our children's happiness and well-being. In the process, we sometimes neglect our relationship with our spouses and parenting partners. They may not be able to verbalize it, but children find security and stability when our parental relationships are peaceful and collaborative. We have to be intentional and committed to keeping our connections strong. Today's guest helps Moms build and maintain loving connections with their partners with purposeful strategies, including Date Night. She is particularly passionate about helping couples bridge cultural differences to create loving, family harmony.
Learn more about Kim Kendall De Silva at www.overtheandes.com
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On the day you got married, divorce was far from your mind. You were committed to see it through "until death do you part". Yet, you've found that the marriage and the dreams you attached to it have died even you are very much alive. It can be hard to walk away even under the worst of circumstances. If this sounds like you, I know you'll want to hear from today's guest, Marie Mosley. She recounts her extraordinary, courageous and, at times, distressing path as she freed herself from a toxic marriage. Her transformation is more fully retold in her new book, The Pretty Divorce: How To Sever A Toxic Union and Create An Illuminated Future.
Learn more at www.theprettydivorce.com.
Guest: Marie Mosley, Educator & Author
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In Spring 2021, The U.S. Census Bureau reported that there were thirteen hundred new blended families formed every day in the U.S. As many as 75% said they needed resources to ease the transition to their new family dynamic. Where can they turn for help? Today's guest has written a book recounting her experience in the blended family she created and thankfully, she freely shares many lessons that she learned. She is Rev. Dana Porter Ashton, a pastor, mom, and author of Yours. Mine, and Ours: A Mother's Guide to Blending a Family.
Her book can be found at: https://www.amazon.com/Yours-Mine-Ours-Mothers-Blending/dp/1984557548
Guest: Rev. Dana Ashton Porter, Pastor, Author and Mom
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Today's episode is a quick take with host Carol Muleta, featuring a recent interview she did with the Black Speakers Network. Hear how she got started, whom she likes to serve and why she is so passionate about serving.
Learn more about Carol Muleta and The Parenting 411®️ at www.carolmuleta.com
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Increasingly organizations are realizing that their success is riding on their ability to effectively cultivate a diverse workforce and unleash their knowledge and creativity to meet customer needs. They can only tap into this well of innovation when they ensure ALL employees feel included, valued, and empowered in their workspaces. For adults, this can require a major mindset adjustment -- including those in the majority as well as those in underrepresented groups. Wouldn't it have been great if they had been coached to not only embrace and respect different perspectives at a much younger age, but to embody them as well? DE&I strategist, author, and speaker Minda Harts has written a playbook, You Are More Than Magic: The Black & Brown Girls' Guide to Finding Your Voice.
Learn more about Minda Harts and her latest book at https://www.mindaharts.com/you-are-more-than-magic.
Guest: Minda Harts, DE&I Expert, Speaker, and Author
For some parents, guiding their scholar athletes to the NCAA is like feeling their way through the corn maze at a fall festival. In addition to new rules, parents and athletes must consider other critical factors to ensure that their college experience prepares them for life after their playing days are over -- adulting in the real world. Here to share her expertise is Monique A.J. Smith, a leadership strategist and Athleticpreneur™️ and occasional consultant to the NCAA.
You can learn more about her work at www.seedsofempowerment.info.
Guest: Monique A. J. Smith, College Athletics Administrator and Consultant
Obstacles in our life journey as children often allow us to uncover new understanding about ourselves and they shape how we move in the world as adults. Today's guest, author Juan Lee describes his journey and how he came to see love as a unifying force in societal systems. Today, he teaches others how to tape into it for greater understanding, connection, and success.
Guest: Juan Lee, Speaker and Author of Love Made Simple
Joining me today is Dr. Laura Froyen, she works with parents and families to bring find connection, joy, and balance as they nurture and guide their children. She's got tips for parents trying to make sense of it all while staying in touch with themselves in the process.
Learn more about Dr. Froyen at https://www.laurafroyen.com
Guest: Dr. Laura Froyen, Couples & Family Therapist
Sometimes, we adults look at the lives of our children and think it's all giggles and play time, without much to worry about. The fact is children often carry serious, weighty concerns in their minds and hearts. They need space and time with us to unload it, examine it and release it. My guest today understands children's stress all too well. She is Dr. Roxanne Daleo, the Stress Reduction Specialist for children. She shares the signs parents can watch for to determine if their children are stressed and she offers four essential touchpoints that help to reduce kids' stress.
Learn more about Dr. Roxanne Daleo at www.roxannedaleo.com.
Guest: Dr. Roxanne Daleo, Clinician, Stress Reduction Specialist & Founder of Mindworks for Children
Over the last few years, racial tensions have heightened significantly and reports of police-involved shootings of Black boys and men have sharply increased. It's no wonder that Black mothers are worried for their safety of their sons at every age now. I sat down with Altovise Pelzer and Anissa McCall Wilson to discuss their thoughts, concerns, and coping strategies as they watch their sons navigate this sometimes, harrowing terrain as young Black men.
Guests: Altovise Pelzer and Anissa McCall Wilson
Thanks to innovation and technology, there are so many directions for teens to explore in education and careers. It's best to start the journey with a plan and that can be tricky without goals and self-awareness. Success Strategist Linnita Hosten is just the person to get your teen or young adult on track. She has the expertise and the enthusiasm to lead young people on the road to their fulfilling futures.
Learn more at www.linnitahosten.com.
Guest: Linnita Hosten, Edutainer & Student Success Strategist
In today's conversation, we talk about the mental health of our children as they head back to school in the wake of so much trauma. There's the pandemic, but there has also been political and societal unrest as well as mass shootings, in and out of school. How can parents assess how their children are handling it all? My guest, Taharka Sankara, has some ideas. He is a licensed clinical social worker, therapist, author, and speaker with a wealth of experience supporting children and families. He leaves listeners with six critical strategies for parents to stay attuned to their children's mental well-being.
Contact info:www.counselingsupportservices.com
Guest: Taharka Sankara, Licensed Clinical Social Worker and Therapist
Join me for a conversation with Michael Fineman as he shares his experience as a single Dad and the passion he has developed for helping parents build loving and intentional connections with their children. As he shares the life-changing observations from his journey, I know you will be inspired. Learn more about Michael Fineman https://motivationalparents.com.
Guest: Michael Fineman, Marketing & Sales Strategist and Founder of Motivational Parent
As lawmakers continue to debate the merits of a uniform national parental leave policy in our country, families are making choices that work for them. The sacrifices they make include reduction of family income, stunted career progression -- two of the biggest. Still today's guest extols the benefits of taking time off to care for your children. Far more women than men make this choice. Yet, Journalist Roger Chesley who is a father of three did and has no regrets. He describes his experience as a stay-at-home dad and offers advice for parents and parenting partners weighing this option, no matter the gender.
Follow Roger's writing at https://www.virginiamercury.com/author/roger-chesley/
Guest: Roger Chesley, Journalist and Dad
In this episode, I sit down with Alan Stevens who has done fascinating work with organizations and individuals to teach the communications skills and understanding that go beyond mere words. He has applied his expertise in communication and intelligence profiling to guide parents to better understand and communication with their children.
Learn more about Alan's work at www.alanstevens.com.au
Guest: Alan Stevens, Intelligence Profiling & Communications Specialist
Entrepreneurship is not for the faint of heart, at any age. Having a great idea might just be the easiest step of the journey. After that, it takes a certain drive, passion, belief in one self, and mindset to really jumpstart your business and keep the engine running. It can take years to build momentum and start making steady revenue. So, how is it that we read about young people in their early 20's, and even younger, launching wildly successful businesses? Tune in to hear what my guest, Rob Holland has to say about this. He shares his family's experience launching several businesses and igniting that entrepreneurial spirit in their three children. Rob is the founder of Finergy Inc. where he helps families and small businesses build financial security and generational wealth, for today and tomorrow.
Learn more at: www.finergyinc.com.
Guest: Rob Holland, Retirement Expert, Coach, and Speaker
In this next installment in the Show Up As You Glow Up series, I speak to Germonique Ulmer and Alesha Dominique, to amazing moms who are talented and highly regarded professionals. They share sage advice and shed light on key decisions they made to honor who they want to be for their children and families as they blaze trails in their careers and continue making a powerful impact in their organizations and respective industries.
Guests: Germonique Ulmer, Non-Profit Leader and Alesha Dominique, Intellectual Property Attorney
In today's episode, we explore Ronit Plank's coming of age memoir in which she chronicles her evolving relationship with her mother, who left the family and moved to India to follow Bhagwan Shree Rajneesh, a cult guru who later oversaw the largest biological attack on U.S. soil. In this episode, we talk about complex family dynamics as well as the quest for self-identity, understanding, and reconciliation that's integral to the human experience.
Learn more at www.ronitplank.com.
Guest: Ronit Plank, Podcast, Speaker, and Author of When She Comes Back: A Memoir
There are many forces in daily life vying for our time and attention, from work, school, and community involvement to caring for family members. Throw in the internet, our 24-hour news cycle, social media and the constant stream of electronic media and communications and it becomes hard to operate on purpose and, in alignment with, our core values. Children have it particularly hard as they have not fully developed the filters needed to sort the good from the garbage invading their psyche on a steady basis. In this conversation, I speak with Joanna Butenschoen about how to instill spiritual values in children during these remarkable, sometimes overwhelming times.
Guest: Joanna Butenschoen, Life Coach and Speaker
For many, motherhood is a dream come true. They delightfully immerse themselves in the role as they care for their children and create precious family memories. In addition to being moms, they are also employees, manages, business owners...the list goes on. It can be easy to lose touch with your identity when you're trying to cover so many bases. Melissa Dawn Simkins talks with me about choices she's made to create the fulfilling life she wants for herself and her family even as she has built a successful career and business.
Learn more at www.velvetsuite.com.
Guest: Melissa Dawn Simkins, Brand Strategist, Founder of Velvet Suite, and Host of the She-Suite Summit
So many women struggle to practice self-care consistently. They keep waiting for time to magically open up in their schedules for it. Life doesn't work that way. Self-Care is a decisive act. Today's guest, Shamyra Parker Evans, has explored the barriers that hold women back from taking good care of themselves. She teaches women healthy ways to consistently honor their needs in mind, body, and spirit and sustain the practice of authentic self-care.
Guest: Shamyra Parker Evans, Self-Care Advocate and Coach
In this episode, I sat down with Yolanda Taylor, stylist, talk show host and Founder of At the Style Table. Her clients include women entrepreneurs and corporate executives as well as public speakers and politicians. Tune in and hear how she uses her passion for fashion to help women "of a certain age" look their best, and show up well on any stage or any page! She has a few tips especially for Moms.
Learn more at www.atthestyletable.com.
Guest: Yolanda Taylor, Stylist & Host of At the Style Table
Two-thirds of parents in the U.S. say parenting is harder today than it was 20 years ago, with many citing technologies – like social media or smartphones – as a reason. My guest today is author, speaker, and content creator, Trevor Romain. He is doing his part to foster good social and emotional health in children so that they can lead happy, healthier lives. He has years of experience having real conversations with them and decoding their hopes and concerns for parents, caregivers, and educators around the world. Simply put, he 'gets' kids.
Learn more about Trevor Romain at www.trevorromain.com.
Guest: Trevor Romain
Parenting teens can be tricky as their sons and daughters push for independence, and sometimes venture into potentially dangerous activities such as binge drinking. Sadly, their judgment does not quite match their courage or yearning to push limits. Today's guest, Barry Adkins, received the call no parent wants to receive after his son Kevin's untimely death one evening after drinking with friends. Barry is sounding the alarm for parents and teens to increase awareness of the dangers of binge drinking.
Learn more about Barry at www.kevinslastwalk.com.
Guest:Barry Adkins
Today's guest, Mr. Shaun Banks is committed to empowering youth by showing them what is possible through engaging programs such as Camp Warrior King and the You Can Have It All Magazine. He wants children to have the tools and experiences they need to create the life of their dreams. Learn more at www.campwarriorking.com.
In this episode, host Carol Muleta shares a radio interview, from her archives, where Morgan Jones shares her experiences working with children who have Autism while Deniesha Pratt recounts her journey with her son who was diagnosed with Autism. They share a passion and optimism about their life's work that is palpable. I'm sure you will gain an appreciation for how children with Autism move in the world and how we all can help them succeed.
Guests:Morgan Jones, Behavior Therapist & Author; Deniesha Pratt, Parent & Founder, Dream A Little Slumber Parties
At the start of Pandemic 2020, parents were caught by surprise when their children transitioned to virtual schooling at home. There were some early hiccups as school districts scrambled to integrate technology into their game plan for academic instruction. Lost in the shuffle were many of the 7.2 million public school students with learning disabilities which normally called for more direct, hands-on oversight by teachers and administrators. Today's guest shares her challenges, successes, and lessons as she navigated accommodating her son's learning needs at home while she ran multiple businesses and her husband fulfilled his own professional responsibilities.
Learn more about her and her work at www.westgrouptraining.com.
Guest: Berthine Crevecoeur West, Mom, Advocate, and CEO, Westbridge Solutions
Graduation from high school is a time-honored rite of passage. Parents and graduates are filled with optimism as they consider the possibilities for the next leg of their life's journey. For neurodivergent learners, fear and uncertainty is mounting as they consider whether they will be successful in the workplace. Will their differences be embraced, accommodated, and valued? My guest today is Carolyn Jeppsen, Co-Founder of Broad Futures. She and her team are committed to equipping young adults with vital professional skills that prepare them to thrive on the job through internships that are both with meaningful and personally fulfilling.
Learn more about BroadFutures at www.broadfutures.org.
Guest:Carolyn Jeppsen, Co-Founder, Broad Futures
Join us for Part 2 of our series on navigation strategies for neurodivergent learners. Today, Dr. Kimberly Douglass is back as we examine the challenges faced by young adults at the crossroads of living at home and/or college and independent living. There is a lot for young adults and their parents to think about as they embark on this next chapter together. learn more about Dr. Douglass at www.decolonizingneurodivergence.com
Guest:Dr. Kimberly Douglass, Educator, Author & Advocate/www.decolonizingneurodivergence.com
It is estimated that roughly 15 - 20% of the global population is neurodiverse. Yet, the world is primarily set up for those who are considered typical thinkers. Thankfully, K - 12 schools are bound to make reasonable accommodations for students with learning differences, but there's still more work to do to create safe, welcoming spaces in which these students can thrive. In the meantime, students and their parents need strategies for advocacy as well as navigating the academic environment to get their needs met. Thankfully, Dr. Kimberly Douglass is joining me today to shed some light on this topic.
Learn more about Dr. Douglass at www.decolonizingneurodivergence.com
Guest:Dr. Kimberly Douglass, Educator, Author & Advocate
Sue Atkins is a speaker, parent coach, and author. Today, we're talking about how she helps parents and children navigate their "new normal" after divorce. She has even created journals for kids and for mothers to help provide clarity for the journey forward. It is clear that she is committed to create a safe and enriching emotional space for their children to continue to grow, with the attention and adoration of both parents.
Learn more about Sue's work at https://www.sueatkinsparentingcoach.com
Guest: Sue Atkins,Parenting Expert, Broadcaster, Speaker, and Author
It was a delight speaking to Ellen Mongan, author, blogger, and speaker. She is the mother of 8 children and grandmother of 14 grandchildren. She has made a ministry of inspiring and encouraging mothers through her writing which includes articles in Charm Magazine and over 40 books, including the WOW Mom Bible Study Guide. Ellen offers excellent advice for staying connected with adult children.
Learn more about Ellen at www.ellenmongan.com.
Guest: Ellen Mongan
Shannon Savoy knows a thing or two about narcissism. She calls herself a narcissism survivor and she has dedicated her life's work to helping others overcome this trauma as well. As the founder of Narc Free Living, she helps people break the chains of narcissist abuse. We examine the impact exposure to narcissism in childhood can have on relationships later in life. Shannon offers tips for recognizing it and establishing protective boundaries to neutralize and/or eliminate narcissists from your life.
Learn more about Shannon Savoy at www.narcfreeliving.com.
Guest: Shannon Savoy, Narcissist Abuse Life Coach & Founder, Narc Free Living
Coach Angela Kerri shares her journey as a life coach and recently widowed mother of three. She gives professional women tools to thrive during life transitions, re-discover their true purpose and harness their intuition through her customized signature coaching program. Her personal testimony inspires and bears witness that there is life after loss.
For more information on the retreat go to www.innherwork.com; for coaching services go to www.angelakerri.com.
Guest: Angela Kerri, Wholistic Life Coach
None of us knows how long we have here on earth. As parents, we fervently pray that we will have enough time to pour love along with knowledge and wisdom into our children to prepare them to grow up and create fulfilling lives. We hope we get to see a fair amount of this process unfold before we depart this life and our children carry on our legacy. We don't expect to outlive our children, yet that can happen and it is devastating when it does. Today, I speak with a tenacious and devoted mother who knows this pain. Dr. Chere Goode sheds light on her experience of tragically losing her son in an accident and offers coping strategies for parents who are also wrestling with such a loss. She has moved gracefully on her journey to heal her heart, find meaning in this experience, and keep her son's memory alive.
Learn more about Dr. Chere Goode's work at www.totalharmonyenterprises.com and the foundation she created in memory of her son at https://jacfoundationinc.com.
Guest: Dr. Chere Goode
Anybody who's been paying attention knows our teens are struggling. On top of processing all of the typical physical, emotional, and neurological changes, they've got social media, the internet, and the media machine vying for their attention AND compliance. They are growing up in a unique time and the pandemic has pulled back the curtain on deep-rooted mental health concerns, Thankfully, today's guest has received the message loud and clear and she is doing her part to help today's teen. Listen to learn about her book for teenage girls and her non-profit, Love Circle Inc. which serves adolescents who have lost a parent.
Learn more about Kizzy Dogan at www.kizzykdogan.com
Guest: Kizzy Dogan, Entrepreneur, Author and Youth Advocate
Today, we explored a crucial topic - Black women's health. Today's guest, Dr. Alisha Liggett is a passionate advocate for health equity and reproductive justice. Who better to enlighten us about Black women face in the healthcare community and strategies to ensure they receive the care they need. It's clear that we've got a long way to go toward ensuring equitable treatment for Black women and people of color, but Dr. Liggett is hopeful about the next generation of practitioners. Listen to find out why!
Learn more about Dr. Alisha at www.empowerherhealth.com
Guest: Alisha Liggett, M.D., Executive Director of Empower Her Health LLC
As we continue to navigate a pandemic, today's episode features a quick word on conquering crisis. Trying times stretch us, strengthen us, and teach us lessons that will be vital on the road ahead. I present personal lessons as offered in my essay, I'm Fire-Proof which is featured in the anthology, I Am A Victor: Stories of individuals who victoriously turned their pain into purpose.
I call Yana Gil de Montes a relationship TRANSFORMER. A wife and mother, she is committed to helping women become unstuck in their relationships with themselves, so they are free to show up authentically in marriage in way that honors their internal connection to their own well-being, physically, emotionally, mentally, spiritually, and in all of the ways that make them feel whole.
Guest: Yana Gil de Montes, Marriage Coach
Believe it or not, the U.S. is light years behind other countries on establishing national, career-friendly policies for working parents who are committed to buildng and nurturing healthy families. Today's guest is not only an expert in this area, but a fierce parental leave policy advocate. She is also a trusted guide for companies who are awakening to the value of supporting their employees with robust programs that facilitate their work-life goals.
Guest: Dr. Amy Beacom, Founder & CEO of The Center for Parental Leave Leadership and co-author of The Parental Leave Playbook
As the number of multigenerational households increases in response to economic pressures as well as cultural and demographic shifts in our country, a handbook for families is essential. Today's guest shares her valuable insights and tips for those balancing elder care, childcare, and living with adult children; all under one roof, in any combination.
Guest: Cheli English Figaro, Esq., Attorney, Co-Founder of Mocha Moms, Inc. and Author of When the Nest Never Empties: A Handbook for Living with Adult Children and/or Elderly Parents
Check out my conversation with Wealthy Life Architect and Business Coach, LaShawne Holland. She got "Real About Becoming Financially Free". She shared her personal journey along with several savory nuggets she teaches her clients about building financial freedom.
Today's episode features an introduction to my book, Mother's Work: Pearls of Wisdom & Gems from my journey. Over the next few months, I will share excerpts from the book which describes my journey, but also shares strategies for parenting and motherhood to guide others in charting the course for their own families. In today's excerpt, you'll learn a little about me and the experiences that shaped me as a mother and my hopes for the book's impact on readers.
Today's is Kavin Wadhar, creator of the KidsCoachApp which helps parents engage their children in stimulating conversations. This app delivers so many benefits from stronger connections between parents and children to the development of imagination, creativity, critical thinking and communication skills in children. As a dad and former corporate trainer, Kavin brings a wealth of expertise and experience to this endeavor AND our conversation. Check it out.
Occasionally, I will deliver a short message here on The Parenting 411 Podcast to encourage parents in a particular area. Today, I want to talk a bit about knowing your worth and walking in that understanding, confidently. So many times as parents and professionals, we shrink from challenges and opportunities to make a crucial impact because we have underlying doubts about our right to do so. Today, I share an essay I contributed to the inspiring anthology, "You Are Enough! Messages of Inspiration & Empowerment to Live Your Best Life" presented by Les Brown and Dr. Cheryl Wood.
Meet Kayla Anderson, Creator of Viktorious Mama, a village that empowers mothers. A mom of an active 2-year old, she created this platform to empower mothers to create peace, positive energy, and self-care habits, so that they can show up to care for their children and guide their healthy development. A human resources professional for many years in corporate America, she applies her understanding of psychology and human behavior to her work of building the warm, embracing space that is ViKtorious Mama.
It was a privilege to have this heartfelt and insightful conversation with Deborah Mills about her journey caring for her mother who has Alzheimer's. Deborah generously shares what she has learned and offers strategies for facing the sobering moments that will likely come for caregivers. Through it all, she says it is an honor to care for her mother in this season.
Guest: Deborah L. Mills, Author, Life Coach, and Caregiver/www.walkerlaynegroup.com
What an inspiring conversation I had with Zaakirah Muhammad. She is the dynamic founder of Phocused Media Group, a platform that combines photography, digital media, and branding. A childhood cancer survivor, Zaakirah shared her journey of courage and resilience as told through her powerful memoir, Seeing Life Through A Different Lens. This volume also includes incorporates fascinating journal entries from her mother describing her perspective on her Zaakirah's travails.
Learn more about Zaakirah Muhammad at http://www.phocusedmediagroup.com and check out her book at http://www.seelifedifferent.com
I enjoyed talking with J.J. Conway immensely. She is a financial planner and speaker with a riveting story about rebuilding her wealth as a single mother following unforeseen life changes. Her account will leave you enlightened and inspired. She uses lessons from her journey as well as expertise gained since then to empower clients to reclaim control of their finances to not just pay the bills but create generational wealth and banish their poverty mindset for good.
Learn more about J.J. Conway at http://www.jjconway.org
In recognition of October as Bullying Prevention Month, I am sharing an insightful interview, from the archives, with Dr. Mildred Peyton. She offered a wealth of knowledge from her experience working with individuals and organizations to confront this epidemic that is still very much a force in school and work settings. We walked through the definition of bullying, how it plays out with children as well as adults, the adverse effects, and strategies for addressing bullying. While Dr. Peyton has shifted her focus to a new enterprise. Her children's books provide helpful advice and useful strategies for school-aged children.
In this episode, Carol sat down with Dr. Renae Reinardy to talk about “En-Courage-ing Our Children in Crisis”. Dr. Renae shared her perspective on how children are handling fear and anxiety as they head back to school. She also discussed valuable strategies for children and parents. You don't want to miss this.
Dr. Reinardy was named 2019 National Mother of the Year®️ by American Mothers, Inc. She is the director of the Lakeside Center for Behavioral Change in Fargo, North Dakota. She is also the creator of Courage Critters, an online, stuffed animal program designed to help children overcome common fears and control unwanted repetitive behaviors.
Learn more about Dr. Reinardy's work at www.lakesidecenter.org.
Find out more about Courage Critters at www.couragecritters.com.
As the college admissions game becomes increasingly competitive, many students wonder just what it takes to make their application stand out from the rest. Many resort to such tactics as loading up their resumes with activities or advanced courses for which they have little to affinity. Some go as far as to misrepresent their abilities in athletics and admissions testing as recent scandals have revealed. There is another way.
Here is an insightful interview, from the pre-pandemic archives, with 2019 California Mother of the Year®️, Susan Tatsui D'Arcy. An educator and college consultant, Susan has written a book that helps students design robust projects that allow them to research and learn more about a topic or cause that is important to them while demonstrating a range of skills and talents that will catch the attention of college admissions directors.
Learn more about Susan and Project Merit at www.meritworld.com
Carol sits down with Kamyra Harding and her teen son, Garrett Brand to learn more about their joint article, “4 Parenting Mistakes to Avoid: A Teen Shares Parenting Don’ts”. Mom Kamyra is a blogger and writer, known on social media as The Try Hard Mommy. Garrett is a high school senior and talented musician who is preparing to launch. He shares a valuable perspective on how parents can engage more effectively, and lovingly, with their teens. It's no secret that the teen years can be tricky terrain for families, so I think you'll want to check out what Kamyra and Garrett have to say.
Meet Alina Patton Jones. This was a particularly poignant discussion as it took place in the days following Kobe Bryant's untimely death and the early weeks of the pandemic. In my conversation with this dynamic mom, you'll learn about her experience balancing the needs of her beautiful family while crafting a multi-faceted career as a community activist, social worker, model, and author. Her secret to making it all work? She calls it “a practical positivity focused on making the best of the present while believing in the future and conquering her insecurities in a visible way, inspiring others along the way.”
Learn more about her at: www.alinapatton.com.
Even as pop culture and social media have been transforming the way we interact, there truly is no substitute for good old fashioned etiquette and decorum. What better legacy can we leave with our children than good manners and social graces? It truly is a gift that keeps on giving. No matter how high our aspirations take us and no matter how advanced our technology, there is still a human connection we have to nurture if we want to live harmoniously in society.
Joining me to explore this topic, "Why Manners Matter" Fannie Allen, Certified Etiquette and International Protocol Consultant, and Founder of The Allen Protocol & Leadership Institute and Hennrietta Smith, President of Vital Business Solutions, Inc. In the first half, we’ll talk about why manners matter and how beneficial it is to start young, including a few tips about how parents might approach teaching manners and in the second half, we will talk about the long-term implications after children have matured in young adults and beyond in the workforce.
Each year, more than 250,000 children are placed into foster care. African American children make up about 20% of that population. More than 23,000 children will age out of the foster care system (age 18), every year and 25% of those will suffer from direct effects of PTSD. While about 7 out of every 10 foster kids indicates they would like to attend college one day, only about 6% of those who age out of the system will attend college and only 50% of that group will actually graduate with a degree. My guest, Rodney J. Walker beat those odds. The account of his journey, A New Day One: Trauma and Grace and a Young Man’s Journey from Foster Care to Yaleis sure to inspire. You will admire the resilience, determination and courage Mr. Walker demonstrated on his journey through foster care from, age 5 to 17, and throughout his academic pursuits in the upper echelons of higher education as well as his professional endeavors as a speaker and entrepreneur.
Learn more about Rodney Walker at www.anewdayone.org
For this episode, I sat down with Kevin Shird, Speaker, National Youth Advocate, and Author. I asked him to recount his journey to redemption where his quest to escape the perils of poverty and his father's addiction led to drug dealing and violence on the mean streets of Baltimore. There was no question he was unwilling to answer and he owned his mistakes as he offered sobering lessons for young boys today and the parents who are raising them. Callers also chimed in with astute observations.
In this episode, Carol Muleta sits down with Dr. Mautra Staley Jones, 2021 National Mother of the Year®️. Her passion for mothering her own children as well as her tireless service in the community where she sets young people up for success in school and in life.
Guest: Dr. Mautra Staley Jones, University Administrator, Advocate, and Philanthropist https://www.americanmothers.org/2021-national-mother-of-the-year/
We are seeing alarming numbers of children and adolescents wrestling with anxiety and depression, often brought on by brought on by toxic and tragic circumstances. For insight on childhood trauma, Carol Muleta talked with Psychotherapist and Trauma Consultant Beth Tyson who shared coping strategies that are applicable in the current pandemic as well as other traumatic and stressful circumstances. Beth Tyson is committed to helping children and families process and overcome trauma in healthy ways using productive strategies.
Guest: Beth Tyson, Psychotherapist, Trauma Consultant, and Author/http://www.bethtyson.com.
This interview with Dr. Lorie Hood was truly illuminating. Carol Muleta enlisted her expertise to examine the traumatic impact of the current pandemic and its layers — fear of COVID 19, loss of social connection, economic distress, and racial injustice. Dr. Hood shared signs to help us recognize when the effects of trauma require professional attention as well as strategies for responding to stressful situations.
Guest: Dr. Lorie Hood, Neuropsychologist, Traumatologist, Coach and Speaker/http://www.loriehoodphd.com
It’s true mother’s work is never done, but Carol Muleta did finish writing her book on the topic. She traded places with Charlotte Avery, 2020 Virginia Mother of the Year®️. Charlotte asked Carol questions about her recently released volume, Mother's Work: Pearls of Wisdom and Gems from my journey. Charlotte said she liked the conversational style of the book and felt like she heard Carol speaking as she read the book. Indeed, Carol said her goal was to be a friendly voice of encouragement for moms out there carving the path that makes the most sense for their families.
Guest:
Charlotte Avery, Family Strategist, Author, and Amazing Mom of 7/http://www.beingcharlotteavery.com
In today's episode, we examined the challenges parents face as they endeavor to raise their Black girls to feel empowered in their own skin (literally), free to express all of their emotions, and ultimately, at home in any space.
Guests:
Christine Michel Carter, Writer, Speaker and Consultant, www.christinemichelcarter.com
Dr. Linda McGhee, Clinical Psychologist, McGhee & Associates, www.drmcgheeandassociates.com
What an amazing conversation I had today with Trevor Romain, author, illustrator, and speaker! Trevor has published more than 50 books created to help children manage challenging life transitions like divorce, loss, moving, bullying, middle school and so many more. His passion and regard for children is palpable in this interview. You cannot help but be moved. Plus, you don't want to miss his tips for building stronger connections with the children in your life! Let me know what you think!
Guest:
Trevor Romain, Author, Illustrator, Speaker & Founder of the Trevor Romain Company: http://www.trevorromain.com
Today's show featured Julie Lythcott-Haims, New York Times best-selling author, advocate and parenting expert. We discussed the challenges young people face as they take on adult responsibilities and create the life they want on their terms. Ms. Lythcott-Haims has written a powerful new book, Your Turn: How To Be An Adult which parents should send off with their children as they start off on their own.
Guest: Julie Lythcott-Haims, Author, Advocate, and Parenting Expert http://www.julielythcotthaims.com
Host Carol Muleta is the creator of The Parenting 411, a portal where she engages parents through webinars, masterclasses, and radio. Today, she tells her story. She guides parents in rediscovering the joy in their journey with her fresh approach to managing behavior, building strong communication, and creating harmony in the family. Tune in for interviews with experts as well as conversations with Carol on topics that are top of mind for parents. Look for new episodes every Tuesday at 5 AM.