Travel Along: Recent Episodes
Laura Lisensky
Join host Laura Lisensky as she explores the world! As much about storytelling as it is about travel recommendations, this podcast will immerse you in the sound and experience of discovering a place for the first time.
The biggest city in the world has just about everything you can imagine! Join Laura, Carrie and the kids as they eat all the food, lose too much money in the claw machines at the arcade, karaoke their little hearts out, tour the fish market and wander through a very impressive interactive light museum. We'll talk how to get around, what to do in various neighborhoods and more as you experience this incredible city along with Laura!
Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!
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Musical credits:
Get A Move On by Jason Shaw is licensed under a Attribution 3.0 United States License.
Track: "Pressing Buttons"
Music provided by https://slip.stream
Download / Stream: https://get.slip.stream/4H2vNQ
Announcement train accelerating Tokyo japan next station Nihombashi edlarez vsnr.wav by visionear -- https://freesound.org/s/624298/ -- License: Creative Commons 0
Track: "In The Can_Cover"
Music provided by https://slip.stream
Download / Stream: https://get.slip.stream/kG6fUa
Track: "Act Open Hot Stuff"
Music provided by https://slip.stream
Download / Stream: https://get.slip.stream/3Kc9ii
What's Your Favourite Meat, Pete by Dr Sparkles is licensed under a Attribution-NonCommercial-ShareAlike License.
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In this episode, Laura takes you along on what might be her most bizarre adventure yet through a working mine in Potosi, Bolivia. This is a gritty story about a rough place with a terrible history. Past a smoking shrine to the local god, Tio, down down down into perforated rock with nothing but coca leaves and 196 proof alcohol to quell her fears, a lot happens inside this mountain. You'll also learn about places to travel within the country as you explore the incredible landscapes of Bolivia, including the Salar de Uyuni salt flats, Lake Titicaca and the cultural centers of Sucre and La Paz.
Audio and Musical Credits:
Snorting cocaine by Breviceps -- https://freesound.org/s/450622/ -- License: Creative Commons 0
Track: "Mellow", Fenixprod Music provided by https://slip.stream
public transport soliciting passengers.wav by Tito Lahaye -- https://freesound.org/s/78434/ -- License: Attribution NonCommercial 4.0
Piano Singularity by Shane Ivers - https://www.silvermansound.com
Cycling.m4a by Chilsville -- https://freesound.org/s/574119/ -- License: Creative Commons 0
Wind Chimes (medium, 6 chimes) by iainmccurdy -- https://freesound.org/s/642325/ -- License: Attribution 4.0
Epic Fantasy by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License.
orecart_move_1.wav by Amusquiz99 -- https://freesound.org/s/435711/ -- License: Creative Commons 0
89448__bkamuse__dangerous-mine-shaft_edited.mp3 by pbmzbr -- https://freesound.org/s/625296/ -- License: Creative Commons 0
blast mining edit.wav by WaveAdventurer -- https://freesound.org/s/127952/ -- License: Attribution NonCommercial 4.0
Track: "Triumphant Celebration"
Music provided by https://slip.stream
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Its time for a good ol' American vacation! Marvel at the magic of Las Vegas and then rent an RV to drive to the Grand Canyon! Its Laura's first time driving an RV and as you seasoned listeners might be able to guess, this family vaycay does not go entirely smoothly. Its not because Laura can't drive the RV, by the way, she really did an incredible job. In this episode, you'll hear the story as well as some great advice about planning your own trip.
Musical credits:
Epic by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License. Suoni in attesa by Toreroerba is licensed under a Attribution-ShareAlike 4.0 International License. "Juicy Burger Funk" is provided by https://slip.stream.
Outdoors In Summer by Shane Ivers provided by https://www.silvermansound.com.
Horn_fail_wahwah_1.wav by TaranP is available under a creative commons 0 license.
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Travel along with Laura to Tikal. As one of the most significant Mayan ruins, this should definitely be on your lifetime bucket list. Tucked into the jungles of Guatemala, these striking temples rise magnificently above the trees. The forest is crawling with wildlife as we explore this incredible and expansive place at sunset.
Musical credits:
Track: "Rain Drops" and "Mirrored Heart", by HUKU provided by https://slip.stream
Sun is Calling by DJ Petition x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.
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On a lake in Northern Guatemala sits the charming island of Flores. Wander its colorful cobblestone streets with Laura as she and Carrie eat, drink and swim their way through their vacation.
Music credits:
Track: "Ambidextrous Bilingual" provided by https://slip.stream
Christmas 3 by Magenta Six and Christmas Morning (HS23) by Beat Mekanik are licensed under a Attribution 4.0 International License.
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Come relax on the beautiful Caribbean Island of Caye Caulker with Laura and Carrie. There are lots of wildlife encounters, including an enormous fish that attempts to swallow Carrie's hand. We also go spear fishing, with limited success, but lots of fun! Learn about all the things you can do from this island and all the good things to eat. If you would ever consider going to Belize, don't miss this one!
Music Credits:
Track: "Belize" Music provided by https://slip.stream
Flying by Jahzzar is licensed under a Attribution-ShareAlike 3.0 International License.
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This country has so much to offer- jungle caves, Mayan ruins, tropical islands! In this first episode about Belize, Laura takes you along to the Belize zoo, which makes a great stop on the road from Belize city to San Ignacio. Then, you'll hop on a little hand cranked ferry across the Mopan River to the Mayan ruins of Xuanantanich. You'll also hear about the ATM caves. Swim, wade and hike your way to the sacred Mayan ritual site, still containing sacrificial human remains.
Song Credits:
Track: "Firelight" provided by https://slip.stream
Mystical song by Dorfi and Come Again by HoliznaCC0 are licensed under a CC0 1.0 Universal License.
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In this episode, Laura and her children continue their Croatian adventure by heading inland. Plitvice National Park provides stunning natural beauty, along with plenty of crowds. Zagreb proves itself to be an underrated gem of a capital city. Its not all easy, but as always, Laura shares the real ups and downs of travel with you. Travel along to Plitvice and Zagreb!
Musical credits:
Music: Stars and Laurels by Shane Ivers - https://www.silvermansound.com
Track: "Oyster Sunday"- Music provided by https://slip.stream
Baltic Levity by Kevin MacLeod is licensed under a Creative Commons Attribution License.
Fireside Tension by Blue Dot Sessions is licensed under a Attribution-NonCommercial 4.0 International License.
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In this episode, despite a few hiccups, we will travel by boat into Croatia to first explore Rovinj, with its charming old town and stunning coastal views. We will then road trip, Croatian style, through the Istrian peninsula to the largest island in the country, Krk. There we will have a little adventure and a little relaxation as we explore pristine beaches and breathtaking landscapes. Come along with Laura and her kids to the coast of Croatia!
Musical Credits: Baltic Levity by Kevin MacLeod is licensed under a Creative Commons Attribution License. Over the Water, Humans Gather by Doctor Turtle is licensed under a Attribution 4.0 International License. Track: "Big Swells", Johnny Moore music is provided by https://slip.stream
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Join Laura and her increasingly adaptable children as they explore the iconic waterways of Venice. Soak up the romantic atmosphere as they dine, sleep and navigate around the winding canals to see the main sites including Piazza San Marco, the Rialto bridge and the peaceful island of Burano, known for its colorful houses.
Music: OP8 by Shane Ivers (https://www.silvermansound.com)
Track: "Tuscan Sunset Surprise" (music provided by https://slip.stream)
How To Make a New York Pizza by Dr Sparkles feat. The Pepperoni Brothers is licensed under a CC0 1.0 Universal License.
His Last Share Of The Stars by Doctor Turtle is licensed under a Attribution 4.0 International License.
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Join Laura as she explores the Italian region of Tuscany! We'll start with the iconic Leaning Tower of Pisa. We will then discover the medieval charm of San Gimignano, known for its towering architecture and panoramic views of the Tuscan landscape and Chianti wineries. Last, but certainly not least, we'll hear a glimpse of the timeless allure of Siena, with its historic Piazza del Campo and stunning Gothic architecture.
Track: "La Piazza" provided by https://slip.stream. Epic by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License. I'm The Last Of The Red Hot Mamas by Sophie Tucker is licensed under a Public Domain Mark 1.0 License.
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Join Laura and her hilarious children as they pontificate about naked statues, complete their pilgrimage to Galileo's finger and eat their body weight in Florentine steak. There's so much to hear in the city of Florence!
Rolling by BoxCat Games is licensed under a Creative Commons Attribution License. Free Choral Church Organ (F 009) by Lobo Loco is licensed under a Attribution-ShareAlike 4.0 International License. Italian Singing Hip Hop by Cullah is licensed under a Attribution-ShareAlike License. Blinde state by My Bubba & Mi is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License. What's Your Favourite Meat, Pete by Dr Sparkles is licensed under a Attribution-NonCommercial-ShareAlike License.
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Come along with Laura and her kids as they explore the eternal city. We'll visit the colosseum where gladiators fought, push our way to the front of the Trevi fountain and talk lots about Italian food! From Cacio e Pepe to Suppli, we will try all the Roman classics.
Sunset on the beach by Komiku is licensed under a CC0 1.0 Universal License. Epic by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License. Track: "A Stroll Through Verona" Music provided by https://slip.stream
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Return to Bangkok with Laura and mostly eat delicious street food. Also a scorpion.
By The River by Kirk Osamayo is licensed under a Attribution 4.0 International License. Extraordinary by Tadz is licensed under a CC0 1.0 Universal License.
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Laura floats leisurely down the Mekong on a two day slow boat to Luang Prabang. Friends are made and songs are sung as we journey along the river, stopping at countless tiny villages along the way. Lightening and thunder! Giant catfish! This voyage has it all.
Happy happy is super happy yes by Chienne Errante is licensed under a CC0 1.0 Universal License. Imperial China Cinematic © 2016 by Shane Ivers is licensed under CC BY 4.0
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Laura and her friend Gayle got a little more than they were prepared for when they signed up for this three day trek through the Nam Ha protected area in northern Laos. Exploring both nature and culture, they learned so many things through new foods, animal encounters, unplanned off-trail adventures and a village homestay. Above all there was mud, lots and lots of mud.
The Hiker- Highly recommend this trekking company
The Halo Trust- Clearing UXOs (unexploded ordinances)
Cope Laos- Helping UXO survivors
Travel Along with Laura Patreon Page- see photos, maps or become a Patron!
Wonder Cycle by Chris Zabriskie is licensed under a Attribution 4.0 International License. Night Terror_Lisa Hammer.mp3 by Lisa Hammer is licensed under a Attribution-ShareAlike 4.0 International License. Depth Of Focus by Shane Ivers is licensed under CC BY 4.0. Fantasy Overture by Shane Ivers is licensed under CC BY 4.0. Ailsa's Lullaby by Axletree is licensed under a Attribution License. Give A Little © 2021 by Shane Ivers is licensed under CC BY 4.0.
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Come along with Laura as she crosses the Thailand-Laos border at Vientiane, explores the capital city and spends some time in Luang Prabang, a city beloved by many types of travelers. We'll talk about the many things to do in and around Luang Prabang and yes, there will be lots of food.
Lullaby by Ghost, Narva9, Yvonne is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License. Way Of The Samurai by HoliznaCC0 is licensed under a CC0 1.0 Universal License.
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Learn about sea turtle conservation with Laura as she volunteers with a great organization called Vivemar. We'll ride along on the late night beach patrol searching for nesting sea turtles. We'll help release freshly hatched turtles into the ocean. Come along on this unforgettable experience and learn how you too could participate in protecting sea turtles with Vivemar.
Learn more about Vivemar: www.vivemar.com.mx
Pueblo Village Party (ID 863) - Remastered by Lobo Loco is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. Deep Peace by M33 Project is licensed under a Attribution-NonCommercial 4.0 International License. Water World by E-Prosounds is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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Join Laura on a cultural and spiritual adventure like she's never had before! We're going on a traditional temazcal ceremony in a sweat lodge. Learn about the native Zapotec beliefs behind this ritual and Laura's own viewpoint as she embarks on this journey with her new friends at Casa Las Mascaras in Oaxaca.
Native Flute by Carlos Carty is licensed under a Attribution 4.0 License. Tuesday Night by Maarten Schellekens is licensed under a Attribution-NonCommercial 4.0 International License.
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Oaxaca is amazing AND there is so much to do in the area! If you are spending some time in the city, you should definitely consider some day trips. Go along with Laura to get a taste of the options.
Morning Light by Sian Alice Group is licensed under a Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. Water Leaking by Jeffrey Lewis and the Rain is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License. Minor salsa by Dee Yan-Key and Always Question by Red This Ever are licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.
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Go with Laura to one of the food and culture capitals of Mexico! Soak up the ambiance as we wander the city, enjoying street food, street performers and street art! We'll also learn all about mescal, from how its made to the many types of agave this scrumptious spirit can be made from.
What's Your Favourite Meat, Pete by Dr Sparkles is licensed under a Attribution-NonCommercial-ShareAlike License. Mexico by Independent Music Licensing Collective (IMLC) is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.
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Laura goes down memory lane to tell you one of her favorite travel stories of all time. When the guidebook says not to visit the Amazon in the rainy season but doesn't explain why, she does it anyway and finds out. Join her as she makes her way farther and farther from roads, getting deeper into the Peruvian jungle.
This story begins on a public boat chugging along, crisscrossed with hammocks and ends with five days in a dugout canoe. Come along with Laura as she discovers how the flooded river impacts things like spotting wildlife, camping on... land (?) and using the... restroom (?) Things get real in this adventure of a lifetime.
Jungle in the jungle by Mons Jacet is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License. Road Song by Tan Low is licensed under a Attribution-NonCommercial-ShareAlike License. Slow Enough by Greg Atkinson is licensed under a Attribution License. Suoni in attesa by Toreroerba is licensed under a Attribution-ShareAlike 4.0 International License. D220 River Dolphin by Bill Cutbill is licensed under an attribution 4.0 license.
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This time, Laura is one brave mama as she takes her 8 and 10 year olds on a road trip to British Columbia, Canada! Join us as we wander the charming streets of Victoria, try raw octopus, jump into freezing water at the most beautiful swimming hole ever ever, navigate ferries, explore Vancouver's museums, restaurants and historic Gastown.
Zabyme by Sam Castandet et son Orchestre Antillais and The City Wakes Up by Jonas Hipper are licesnsed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. Victoria by The Pleasure Kills is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License. Driving by Jan-Michael Hökenschnieder x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License. Star Caesar by Possimiste is licensed under a Attribution-NonCommercial-ShareAlike License.
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Laura makes the best of ten hours in Seoul! Come along on her adventures and get some tips on navigating Incheon airport and visiting the historic neighborhood of Insadong. Trains! Art! Kimchi!
"Airplane, Boeing, Flyby, Right to Left, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org. Welcome to Asia by DubRaJah is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. Museum by The Diskettes is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.
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Join Laura on a harrowing journey across the ocean to a stormy island. There will be tropical fish, some terrifying insect ecology and too many hills. Then, she'll discuss overnight trains in Thailand and do an official review of the best salty snacks to be found in Thailand's 7-11's.
The Fish in the Sea by Three Jolly Rogues and Kiss the Sky by Scott Holmes Music are licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License. Flower Bed by Audiobinger, Scary Forest by Serge Quadrado and Kiss the Sky by Scott Holmes Music are licensed under a Attribution-NonCommercial 4.0 International License.
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If you join Laura on this rainforest adventure, you'll never stop itching and your clothes will never dry. But its worth it to see these incredible landscapes in Khao Sok National Park.
Jungle by The Suzan and Ooh Basketball by John Wesley Coleman are licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License. One Day Soon by John Lopker is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. Something scary is behind us by Paweł Feszczuk is licensed under a Attribution 4.0 International License.
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Get a glimpse into the life of a monk as Laura spends a few days at a Buddhist university in Chiang Mai. With Gayle Lennox as my guest, we'll also talk about the many ways to learn about Buddhism and meditation in and around this city in Northern Thailand.
Silence by Kai Engel is licensed under a Attribution-NonCommercial License.
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Travel Along with Laura as she visits Chiang Mai in Northern Thailand. Incredible food, temples, a Thai massage and an unforgettable experience with elephants are waiting for you in this episode!
Cosmic Waves by HoliznaCC0 is licensed under a CC0 1.0 Universal License. Elephant Walk by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. sunset boulevard by Dee Yan-Key is licensed under a Attribution-NonCommercial 4.0 International License.
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Travel Along with Laura to the bustling capital of Thailand! We'll ride all the kinds of public transport, visit temples, go on an exciting excursion to a market on the train tracks, eat 45 year old soup and have multiple encounters with monitor lizards!
10 by Les Cartes Postales Sonores is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License. Sex and Lucia by Gary Lucas is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License. Like a jungle is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. We are soup ingredients 2 by U Can Unlearn Guitar is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. Mountain Monk B (ID 565) by Lobo Loco is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.
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Travel along with Laura to the gorgeous San Blas Islands of Panama!
A Song for Peace by Siddhartha Corsus is licensed under a Attribution-NonCommercial 4.0 International License. I Was an Island by Allison Weiss is licensed under a Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License.
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In this episode, Laura takes you along to El Valle de Anton, Panama. This sleepy mountain town a few hours from Panama City is tucked inside the largest inhabited volcanic crater in the world! Go with Laura on a sunset hike and to an orchid nursery.
Latin Jeta by Los Sundayers is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.
Away by Meydän is licensed under a Attribution License.
Just Walking (ID 1515) by Lobo Loco is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
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Join Laura as she learns to use water taxis, cries on Christmas Eve and swims with creepy crawlies, all on the incredible islands of Bocas del Toro, Panama.
Christmas On An Island by junior85 is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License. Colores Intensos by Sol Okarina is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.
In this episode, we will explore cosmopolitan Panama City! We'll talk food, wandering the old town of Casco Viejo, adventures in attempting to navigate the new city as well as plane flights and solo travel! Come along with me to Panama City!!
Kite Fly High by Adeline Yeo is available under a Creative Commons Liscense. Organic (electric edit) by Beat Doctor is licensed under a Attribution-NonCommercial 3.0 International License. Food by Gablé is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License. Desconocido by Fósforo is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.
In this episode, we will visit the ancient cities of Fez and Marrakesh. We'll also take a day trip to Meknes and the Roman ruins of Volubilis. The highlight of this episode, however, is the experience of getting scrubbed down at a Moroccan Hammam.
Armenia by Serge Quadrado is licensed under a Attribution-NonCommercial 4.0 International License. Desert Days On Earth by John Bovey is licensed under a Attribution-NonCommercial-ShareAlike License. Surreal Forest by Meydän is licensed under a Attribution License.
Join me as we take the night train through Morocco and visit the beautiful blue city of Chefchaouen.
Night sleeper by Dee Yan-Key and Shupe by Turku, Nomads of the Silk Road are licensed under an Attribution-Non Commercial 4.0 International License.
Join me on a 3 day tour of the Sahara Desert in Morocco. We'll visit Ben Haddou, Oaurzazate, The Todra and Dades Valleys, Merzouga and have a very windy night among the dunes and stars.
Reverie by Robert John, Night at Sahara Dune by Lobo Loco and TMI by Big Ups are licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
This is the first of 4 episodes on Morocco. Come along with me to Casablanca and Essauoira!
Tighoufiwin by Imdukal'N' El Hussain Safir is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.
Come along with me on my trip to San Jose, Costa Rica!
Music under creative commons license:
Verão by Shane Ivers - https://www.silvermansound.com
Join me as I travel to Puerto Viejo, on the east coast of Costa Rica.
Follow me on instagram for photos that go with this episode: Travel Along Podcast
Come along with me to Tortuguero, Costa Rica!
See photos that go along with the episode by finding Travel Along Podcast on Instagram.
Episode 1- Come along as I travel to La Fortuna, Costa Rica.
See photos at Travel Along Podcast on Instagram.