If you are a woman in midlife who has been busy raising your family, building your career, and putting everyone else around you first but now you are ready to make your wellness a priority, this is the podcast for you!
Georgie Coote, NBC-HWC gives small bites of wisdom to help you move forward from where you are now to where you want to be. To create the life you have always dreamed of, increasing your health and wellness at midlife by taking small steps so you can flourish in every aspect of your life!
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Bernard Cousin
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