Is This Normal? My Journey Through Perimenopause with Carolyn Rose Wilson: Recent Episodes
Carolyn Rose Wilson
Turning 51 in January. For the past few years my periods, moods, and emotions have been all over the map. I have asked this question numerous times...is this normal? Am I okay? What does this mean? Am I the only one going through this? What the bleep is going on with me? So I thought maybe there just might be others dealing with the same crazy stuff. This is a place to talk about perimenopause, menopause, and all the ups and downs of this wacky and wild ride! Support this podcast: https://anchor.fm/carolyn-rose-wilson/support
Update from me to you:)It's been a while.--- Support this podcast: https://podcasters.spotify.com/pod/show/carolyn-rose-wilson/support
Catching up after being away for the last few years:)--- Support this podcast: https://podcasters.spotify.com/pod/show/carolyn-rose-wilson/support
Just turned 52 this month. I have gone for over a year with no regular periods. A few little spottings here or there, but not a full blown period...wooo hooo!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/carolyn-rose-wilson/support
Getting over a chest cold. Checking in from the West Coast. Encouraging everyone to stop and rest...take care of yourself:)
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Wanted to check in with you. Have been travelling the past 11 months! Hope all is well with everyone!
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Checking in from our 3rd cross country trip in 3 yrs:)
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Celebrating my 3 month milestone! 3 months without a period. No bleeding or spotting. Still on our journey away from home. Practicing lots of self care and encouraging that for all of you listening here:)
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I will be turning 51 soon. Taking care of myself is the push for this new year! Be kind to myself:)
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Talking about freedom. Loving myself as I am right this very moment. We get to choose how we want to live...we can embrace with freedom, or live a life that is really not very fun at all.
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It's been a while. Wanted to check in. In this episode I am sharing about the importance of self care. The problem with getting caught up with the number on the scale. I have endured some very tough things in the past few months, and learning to give myself the room to rest. Listen to my body, and take a much needed break. I hope this episode will encourage you to do the same.
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Support this podcast: https://anchor.fm/carolyn-rose-wilson/support
It's been 78 days since the start of my last period. I keep hoping I will get to the 3 month mark without a period. Getting closer for sure, but each time it feels like you go back a few steps and start counting all over again. Sharing my thoughts and feelings, and hoping to encourage those going through this same journey.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/carolyn-rose-wilson/support
I seem to go about 2 months without a period...then who knows if I will start or not. It's a roller coaster for sure. I talk about that in this episode.
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This episode we deal with the uniqueness of our journey. Everyone is different. Every woman will have her own experience. We can lean in to the things that help us on our journey.
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I got the call. I made it in time to say good bye. So grateful that my father went very peacefully. Through this journey of perimenopause I have learned...pay attention to what is important. So glad I made it in time.
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Support this podcast: https://anchor.fm/carolyn-rose-wilson/support
I turned 50 this month! So grateful. Celebrating all things new in 2021:) Sending you words of encouragement today and everyday. We are in this together. Enjoy your journey.
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So glad we made it to 2021! Letting go of the old, and embracing the new:) Thanks for listening. Word of encouragement to you for this new year and beyond!
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Wishing you all a Merry Christmas, and a happy new year:) Talking about mental health, habits for the new year, learning from this year as we head in to 2021. Thanks for tuning in!
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This episode I am talking about our habits. I have struggled with sleep issues, less energy, weight gain, and changes in my mental state. I am guessing I am not alone. Encouraging you to take good care of yourself. Pay attention to your thoughts, feelings, emotions, and your physical body. We are at the end of 2020. Going in to the new year. Putting this tough year behind us, and looking ahead to a fresh year. Merry Christmas!
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What is up? It's been at least 2 months since I had a period. I had a bunch of symptoms...PMS, emotional ups and downs, low back pain etc. Talking all about it this episode:)
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Intimacy is so important in our relationships. It's important to talk honestly about these subjects. I hope you have found a safe space here. Let's talk about all of these subjects with love and grace...sex included:)
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My dear friend, Ernie, shares her own thoughts and experience with perimenopause and menopause...hope you enjoy!
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Enjoyed a quiet Thanksgiving this year. So grateful for all of you tuning in. This journey can feel lonely. It helps to share my thoughts with you.
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Learning to give myself lots of grace through this journey. Self care is big on my list. One day at a time.
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We will be talking about perimenopause. I have been on this journey for a few yrs now. Introducing myself, and can't wait to connect with all of you here.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/carolyn-rose-wilson/support