Yoniverse by NaviGoddess

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I actually used to believe that the first day of my period was the end rather than the beginning. I never once thought of my menstrual cycle as an actual cycle or that it had components and energies within each phase. I just believed that we had a period every month and that was it. This simple shift in mindset changed everything for me as well as many other things which I talk about in this episode. I once believed I was infertile due to listening to outside influence even when I knew in my body and soul that I was not. I have one ovary due to a large cyst being removed, was told there'd be no reason I couldn't get pregnant again but wasn't experiencing this.I share this short story of mine with you that I recorded a little while ago to support women to come into alignment with their hormones and natural, infradian rhythm. Connect with how you're feeling each day Connect with how the inner seasons of your cycle feel within your body Make it a priority to ground into the season you're in and embody that energy.If you are loving this so far please make sure you follow and subscribe to this channel and share it with people who you think will benefit from listening. It helps me so much too.To learn more jump into the Womb Portal below to receive the tools that will further support you on your own journeyhttps://linktr.ee/thewombdoulaTo learn more about the Inner Seasons of your Cycle download my FREE eBook belowhttps://drive.google.com/file/d/13fLaNtkbRVNlDMnGTFZ1ZMbtS7YaCYGf/view?usp=share_linkFollow me on Instagramhttps://www.instagram.com/thewombdoula_/Subscribe to my YouTube Channel where you will find video interviews of most of these episodes herehttps://www.youtube.com/channel/UCVThpFFdDTLmvEIQgt2p2tA

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Join Bella and I as we explore the spectrum of Freebirth and chat about the fears that exist within this context, sovereignty, self-sufficiency, creating and birthing new worlds, reclaiming ancestral ways of living and being and changing the narrative for a whole generation of how kids are growing up in Aotearoa. It is our hope and intention that we connect with other like-minded māmā in Aotearoa and abroad who are interested in birthing freely, however that may look and feel.To find a Home Birth Group in Aotearoa near you visit the link belowhttps://homebirth.org.nz/community/local-birth-groups/If you would like support from either myself or Bella the links are belowConnect with BellaOfferings - https://www.boldlyshe.com/offeringshttps://www.instagram.com/boldlyshe/https://www.boldlyshe.com/If you're in the Bay of Plenty area and you'd like Home Birth Support or to connect with like-minded māmā - https://www.facebook.com/ebophomebirthConnect with Navi GoddessInstagram - https://www.instagram.com/thewombdoula_/Spotify - https://open.spotify.com/show/77bw0t0MJ9oIW9qPOaD7G0?si=bd221634e7ff45b7YouTube -If you're in the Oamaru/North Otago/Waitaki region and you'd like Home Birth Support or to connect with like-minded māmā - https://www.facebook.com/groups/1551577148624350/If you liked this video make sure you hit the subscribe button, like and share this with your friends and whānau. Leaving a review helps this podcast more than you know. Your support means the world.

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Kirstyn and I explore the realm of Pregnancy and Postpartum from an internal cyclical and seasonal perspective to provide a new lens in which to view such a sacred journey.

Kirstyn is a Holistic Pelvic Healthcare Practitioner, new māmā, wife and teacher whom also supports wāhine to come back into alignment with self and their menstrual cycle through the ancient medium and practice of Yoni Steam Therapy.

In this episode you will discover;

The inner seasons of pregnancy

Postpartum as the fourth trimester of inner winter

Ways in which you can support yourself in each trimester according to the wisdom of the inner seasons

Practical tips and ideas around seasonal planning, what to expect

Insight on managing and navigating the household as well as emotions with a newborn

Utilising your support networks to talk about any fears/experiences

Connect with Kirstyn below:

https://www.instagram.com/yonisteamaroha/?hl=en

Connect with me below:

https://www.instagram.com/thewombdoula_/

https://www.youtube.com/channel/UCVThpFFdDTLmvEIQgt2p2tA

Email: kayla@thenavigoddess.com

Please rate, share, subscribe and review (this helps more than you know)

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One of the beauties of cycle awareness (womb reclamation) is that it allows you to be who you're here to be. Womb Reclamation, Conscious Menstruality, The Inner Seasons..... What is the power of the menstrual cycle (ikura, period, womb cleanse) that we have forgotten about? Listen to this episode to find out more.

MENTIONED IN THIS EPISODE

Download your free copy of the Empowered Cycles eBook https://thenavigoddess.wordpress.com/2023/01/16/who-knew-that-the-menstrual-cycle-reflected-the-seasons-of-nature/

Where to find the Journal Prompts Highlight https://www.instagram.com/navigoddess_

RECOMMENDED IN THIS VIDEO

Inner Autumn video https://youtu.be/4zVEpyVkAJI

CONNECT WITH US

Jazz https://www.instagram.com/navigatingnative/

Kayla https://www.instagram.com/thewombdoula_

SUBSCRIBE to my linktr.ee to receive updates whenever I add something new to The Womb Portal www.linktr.ee/thewombdoula

Thank you very much for tuning in Dolls! xx

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I know I'm not the only one who has been in a relationship and felt they needed to hide! There's an unhealthy narrative that lingers in the collective associating pleasure with a sense of 'cheating on your partner', or is it just me?

In this episode Choiwee and I seek to normalise and destigmatise the realm of self-pleasure through sharing our own stories around shame, sexual trauma, and body disconnection.

Hear how we both share our own stories from being disconnected to our bodies and our sexuality to being able to hear what our body is communicating to us, relationships ending and then feeling a sense of freedom within to explore self as well as embark on a healing journey AND MORE.

Without a doubt your life will change in many ways when you choose to connect your pleasure and sexuality.

Connect with Choiwee here;

Instagram;

https://www.instagram.com/mamachowceo/?hl=en

Sex with my Ex Podcast;

https://open.spotify.com/show/08fZDoaaahR1WTlWu1u2jg?si=0d01ac86c67d423b

Connect with me here;

Linktr.ee;

www.linktr.ee/thewombdoula

Instagram;

@thewombdoula_

YouTube;

https://www.youtube.com/@navigoddess9696

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We are super grateful to have sharing her perspective in this episode the beautiful and wise Choiwee Moon, @mamachowceo (IG), Holistic Wellness Practitioner. With her background in Education working with young children and youth in mental health her much experienced and considered perspectives in this korero are very insightful and immersive. With her deep grasp of energies working alongside men and women in the mental health space she navigates conversations and work related experiences with regards to trauma, healing, mental health and suicide prevention with expertise. As a practitioner she is committed to creating safe and judgment free, spaces and identifying a great need for restructuring of societal expectations and support, particularly for our young boys and men.

We navigate a lot in this particular korero. Whilst the subject header is “Mother Wound” the korero took us on such a journey. We traverse a range of topics all interwoven into the fabric that is healing and the impact of the Mother Wound on Tane and Wahine alike. Some of the areas we delve into include:

Wellbeing and making really important decisions
Taking steps to heal self
Masculine and Feminine energies for both Tane and Wahine
Presence, Emotional Availability and Forgiveness
Wounded Masculine and Alchemising Anger.
Creating Healthy Boundaries
Inner Child wounds
Open hearted connection and non-attachment

“One of the coolest parts about this entire korero for me (Jazzy) is that I have a massive learning in the moment, as i share insights from the death of my mother. Clearly my Unconscious Mind was ready for this memory to be presented and for me to acknowledge and learn this beautiful lesson all about Feminine energy! Clearly I need it! And maybe you do too?!” - @navigatingnative

The intention of this korero is to shine light on the difficult decisions we often have to face along our journey, the different events that happen along our pathway and the responsibilities we each have for our own healing. In addition to speaking to the “Mother Wound” how this impacts us and the role that vulnerability plays in our healing.

Find us on socials at the following:

Our Special Guest, Choiwee Moon:

Instagram https://www.instagram.com/mamachowceo/

Website https://www.mamachowholistichealing.com/

Facebook https://www.facebook.com/mamachowholistichealing

Podcast https://www.sexwithmyexpodcast.com/

Jazzy & Kayla:

YouTube:

https://www.youtube.com/@navigatingnative/featured

https://www.youtube.com/@navigoddess9696

Instagram:

https://www.instagram.com/navigatingnative/

https://www.instagram.com/navigoddess/

Email:

navigatingnative@gmaill.com

kayla@thenavigoddess.com

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This is an episode about how much your life can and will change when you're connected to your menstrual cycle. Sarah has been a long-standing client of mine and is also my beautiful friend. In this episode we talk going from having ZERO boundaries to having strong boundaries, co-parenting, leaving relationships, making decisions for self, blame, and having hard YET NECESSARY conversations with people in our lives in order to get to where we want to be. To find out more about me and what I do follow me on Instagram @navigoddess_ Don't forget to like and subscribe for more

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We can literally create ourselves and the world we want to live in! As women this is what our womb is designed for. Often in a state of unawareness the mind seeks to understand every little detail. We often need to know all the things BEFORE we make a move or a decision. More often than not, it's this level of safety (ego/fear) that keeps us stuck in places we don't want to be. This is why we created a worksheet for you so you can analyse your beliefs and values to start becoming unstuck.

Join Jazzy and I as we navigate the world of why we believe self-awareness is important. You'll hear us talk about the lives we were unaware we were creating, our defining moments AKA the visions we had if we chose to stay on the path we were on, as well as what we did to change our reality. We share bits about what we do in the world now

Yoniverse by NaviGoddess: Recent Episodes

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