Join wellness expert and Life Strategist Tristan Noel LeClair as she merges spirituality, metaphysics and neuroscience to give you the tools and tough talks needed to create the life you desire.
In this conclusion to the very first season of the pod, Tristan gives you one last tidbit to "test" the Universe and your manifesting skills
Tristan gives a conscious uncoupling update and how she feels about her baby daddy dating, plus the shift in energy that MUST HAPPEN in order for you to be in a place to attract what you want romantically.
Tristan breaks down the concept of embodiment, what it is to be embodied, AND WHY IT'S SO IMPORTANT. Also a gentle reminder to be patient with yourself and the journey.
Tristan shares how she identified a childhood wound and the work she's doing to clear it PLUS breaks down how to start a meditation practice TODAY.
Tristan talks astrology and what we experienced during this past full moon plus gives you this months journal questions. Also breaks down what to think when loved ones try to "help" you by adjusting your way of thinking.
One of the steps needed to consciously uncouple successfully is to feel ALL of the emotions, not just the positive or enlightening ones! A tough lesson for me to learn on this particular part of my journey
Tristan disagrees with Jay Shetty and shares an AWW-HA moment she had in a conversation recently that might help you rethink embracing or being avoidant of a past trauma.
Tristan gets vulnerable (yet again) by sharing with you what she really is working to attract in her life in 2023 and explains why this is a key step in actualizing your manifestations.
Tristan discusses the best strategy to "resolve a conflict" and why you need to stay open to what opportunities the universe is presenting to you AS YOU move towards your manifestation.
In with the new, out with the old! In this episode Tristan breaks down exactly what "the old" actually is and why you need to rid yourself of it before you can get what you REALLY want in 2023
...also what exactly is LIFE STRATEGY and breaking down the journey of self-realization. Tristan also talks a bit about BADDIE CAMP 2023: The Ultimate Alter Ego Workshop
Tristan gives a quick juicy chat on what you need to pay attention to in your current reality that is blocking you from who you desire truly to be. Plus an information-packed lesson on the tough talks you need to have when you first decide to consciously uncouple. Lesson starts at 11:13
Tristan discusses manifesting with the intention of serving "the greater good" and teases her newest offering: a workshop coming soon! To skip the CONSCIOUS UNCOUPLING update and head straight to the lesson, jump to minute 16:36
Tristan dives a little deeper into how to manifest through Journaling, a trick she uses to raise her vibration, and more tips on how to align with your goal. Lesson starts at 14:05 if you want to skip forward!
Tristan begins her first lesson in 'making magic happen' by sharing what's been going down in her dm's since publishing episode 1
Tristan talks about the overwhelming response to her recent Instagram reel she made to announce her divorce to friends and family and what led up to finally deciding divorce was healthiest for her and her family.