Living Her Legacy: Recent Episodes
Jill Sutton
Living Her Legacy is about you, living your best and most fulfilled life right now!
This podcast features heart-to-heart conversations between Mamas who are navigating everything that changes after starting a family. We’ll hear from Mamas who are stepping into their purpose despite their fears and insecurities.
Living Her Legacy champions Mamas to give grace to change, to let go of what no longer serves us, and to unapologetically take up space, fill ourselves first, and live in our calling.
Don’t just leave a legacy, live one!
A million thanks. -Jill G Sutton
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Hello Everyone!! I have ghosted ya'll for the past two months and I wanted to come on today to tell you, I'm still here.
I had my third baby in July 2024 and life's priorities have shifted one again.
The whole purpose of this podcast is to show that life changes after becoming a mama and it can be hard, and good and beautiful all at the same time.
It can birth something new in us as individuals and can drive us to our greatest purpose.
I cant wait to unpack this postpartum life with you all and demonstrate, in real time, finding my new passions and values.
Thanks for sticking around!
I just came home from an appointment at my OBGYN office where they were doing a 35 week growth ultrasound.
I unfortunately received bad news that baby is breech.
In today's episode, I wanted to go over the different types of breech presentation; how my baby is presenting; what I am doing to turn baby; and what are my options if baby doesn't turn.
Mentioned In This Episode
https://www.spinningbabies.com/
Breech Positions
Big Turning Day
External Cephalic Version
***Affiliate Ad: Plaine Products
Today’s partnership is with Plaine Products.
Plaine Products are Bath, Shower, Hair and Beauty products that:
-have natural ingredients
-
are safe for color treated hair
-
are vegan and cruelty free
-
are kid safe
-have carbon neutral shipping
-
are reducing single use plastics
-
are transparent with their ingredients and processes
If you've been around for any length of time you know I love Plaine Products.
I have even had the privilege of interviewing Lindsey McCoy the cofounder of Plaine, check out her episode number 20.
Use code JILL20 for 20% off sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE
INSTAGRAM
FACEBOOK
WEBSITE
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
May has become the busiest month of the year. Each year the kids get older, more and more gets added to this month.
This May we had dance pictures, dress rehearsal and recital; Mother's day; field day, field trips, graduation days and 1/2 days; Memorial Day weekend and a new niece welcomed into the world.
As a full-time working mama, this month was hard to navigate and I want to congratulate all the parents, we have made it!!
So now my next question is, what do you do during the summer when your kids are out of school?
This will be my first summer with a child home and I've got a lot of plans to keep my 6 year old preoccupied but I am looking for any input from more seasoned parents on what works for keeping your child busy and allowing yourself to continue to work.
I'm open to any and all suggestions on how to best prepare thanks in advance!
Connect with me here
Fill out these typeform questions to be a guest on the show
***Affiliate Ad: Frownies
Use the Code: JILLS for 10% off your purchase sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE
INSTAGRAM
FACEBOOK
WEBSITE
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
If you don't have an already established morning routine click here to grab your free guide Maximize Your Morning: 6 Empowering Habits For Busy Mamas
Mentioned In This Episode:
How Listening To Music Can Have Psychological Benefits
Download the FREE PDF Books Of The Bible Checklist
FREEBIE: Maximize Your Morning
***Affiliate Ad: Frownies
Use the Code: JILLS for 10% off your purchase sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE
INSTAGRAM
FACEBOOK
WEBSITE
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Happy Mother's Day!!
I know that Mother's Day can be a sensitive holiday for a lot of women. I hope that you did have a good day and felt celebrated.
For those of you who were disappointed I have a few tips that you can use to either redo this mother's day or plan a future holiday.
Take a listen to this episode for more details.
***Affiliate Ad: Frownies
Use the Code: JILLS for 10% off your purchase sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE
INSTAGRAM
FACEBOOK
WEBSITE
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
All great professional athletes have a mental routine usually involving some form of visualization.
Why should us mamas be any different when preparing for a long day filled with work, kids, doctor appointments and paying bills??
It's easy to get caught up in all that needs to be accomplished during the day and lose our sense of purpose.
That is why I find it important to have a Mantra and Mission Statement that you can recite to stay focused and keep yourself on track.
If you don't have an already established morning routine click here to grab your free guide Maximize Your Morning: 6 Empowering Habits For Busy Mamas
Mentioned In This Episode:
67 | Maximize Your Morning: Cultivating Consistency For Spiritual Growth
Download the FREE PDF Books Of The Bible Checklist
FREEBIE: Maximize Your Morning
***Affiliate Ad: Plaine Products
Today’s partnership is with Plaine Products.
Plaine Products are Bath, Shower, Hair and Beauty products that:
-have natural ingredients
-
are safe for color treated hair
-
are vegan and cruelty free
-
are kid safe
-have carbon neutral shipping
-
are reducing single use plastics
-
are transparent with their ingredients and processes
If you've been around for any length of time you know I love Plaine Products.
I have even had the privilege of interviewing Lindsey McCoy the cofounder of Plaine, check out her episode number 20.
Use code JILL20 for 20% off sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE
INSTAGRAM
FACEBOOK
WEBSITE
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Today on the podcast, Victoria De Groot shares the unimaginable challenges she faced when her son was diagnosed with cancer at the onset of the pandemic.
Making matters more complicated, Victoria happened to be pregnant with their forth child.
She reflects on how she grew while facing the fear and uncertainty of navigating pediatric cancer treatment amidst a global health crisis, all while balancing the demands of a growing family.
Victoria recognizes the unwavering love and support of her family and those in her community.
Listen along as she expresses gratitude and recounts the life lessons she learned along the way.
Meet Victoria
BLOG
FREEBIE: Maximize Your Morning
***Affiliate Ad: Plaine Products
Today’s partnership is with Plaine Products.
Plaine Products are Bath, Shower, Hair and Beauty products that:
-have natural ingredients
-
are safe for color treated hair
-
are vegan and cruelty free
-
are kid safe
-have carbon neutral shipping
-
are reducing single use plastics
-
are transparent with their ingredients and processes
If you've been around for any length of time you know I love Plaine Products.
I have even had the privilege of interviewing Lindsey McCoy the cofounder of Plaine, check out her episode number 20.
Use code JILL20 for 20% off sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE
INSTAGRAM
FACEBOOK
WEBSITE
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Morning routines do not have to be long or complicated, but they should fill you up so that you feel ready to take on the day.
Today, we talk about gratitude and how it can affect you physically. A research study done by UCLA shows that practicing gratitude — 15 minutes a day, five days a week — for at least six weeks can enhance mental wellness and possibly promote a lasting change in perspective.
Gratitude and its mental health benefits can also positively affect your physical health such as reduce depression, lessen anxiety, support heart health, relieve stress, and improve sleep.
There are so many ways to practice gratitude such as:
-journaling
-writing down 3-5 things you are grateful for
-taking a mindfulness walk or yoga
-pausing to say thanks or reframe your mindset
-saying a prayer
-sharing your gratitude with those around you
If you don't have an already established morning routine click here to grab your free guide Maximize Your Morning: 6 Empowering Habits For Busy Mamas
Mentioned In This Episode:
67 | Maximize Your Morning: Cultivating Consistency For Spiritual Growth
UCLA Health Benefits of Gratitude
FREEBIE: Maximize Your Morning
***Affiliate Ad: Plaine Products
Today’s partnership is with Plaine Products.
Plaine Products are Bath, Shower, Hair and Beauty products that:
-have natural ingredients
-
are safe for color treated hair
-
are vegan and cruelty free
-
are kid safe
-have carbon neutral shipping
-
are reducing single use plastics
-
are transparent with their ingredients and processes
If you've been around for any length of time you know I love Plaine Products.
I have even had the privilege of interviewing Lindsey McCoy the cofounder of Plaine, check out her episode number 20.
Use code JILL20 for 20% off sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE
INSTAGRAM
FACEBOOK
WEBSITE
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
We are 3 weeks into a series all about Morning Routines.
I wanted to build a morning routine that is simple and sustainable.
Today, I share the next step of my morning routine which is reading the Bible.
My secret is, I only read 10 verses a day, that's it. I don't want to over complicate it.
Sure, there are days when I have time to read more or participate in a Bible study. But, making this small commitment to only read 10 verses a day keeps me motivated and is more sustainable long term.
If you don't have an already established morning routine click here to grab your free guide Maximize Your Morning: 6 Empowering Habits For Busy Mamas
Mentioned In This Episode:
66 | Maximize Your Morning: 4 Ways To Succeed With Your Morning Routine
67 | Maximize Your Morning: Change Your Entire Day With This One Simple Thing
FREEBIE: Maximize Your Morning
***Affiliate Ad: Plaine Products
Today’s partnership is with Plaine Products.
Plaine Products are Bath, Shower, Hair and Beauty products that:
-have natural ingredients
-
are safe for color treated hair
-
are vegan and cruelty free
-
are kid safe
-have carbon neutral shipping
-
are reducing single use plastics
-
are transparent with their ingredients and processes
If you've been around for any length of time you know I love Plaine Products.
I have even had the privilege of interviewing Lindsey McCoy the cofounder of Plaine, check out her episode number 20.
Use code JILL20 for 20% off sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE
INSTAGRAM
FACEBOOK
WEBSITE
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
We are 2 weeks into a series all about Morning Routines.
This life hack takes me 5 seconds every morning and it has dramatically changed me.
We've all had those morning where nothing seems to go right and the day feels off from the time we wake up.
I'm telling you this will bring you more joy, peace, patience, understanding and gratefulness.
When you wake up in the morning, may the first thought and words that you speak be "Thank You God For Another Day."
I'm telling you it will change your life.
If you don't have an already established morning routine click here to grab your free guide Maximize Your Morning: 6 Empowering Habits For Busy Mamas
Mentioned In This Episode:
The No Cell Phone Challenge To Prioritize Presence
FREEBIE: Maximize Your Morning
Morning Mindset Mastermind
***Affiliate Ad: Ritual Vitamins
Ritual Vitamins If you are looking to start putting your needs first mamma, here is an easy first step.
They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO and 3rd party tested.
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE
INSTAGRAM
FACEBOOK
WEBSITE
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
We are headed into a series all about Morning Routines.
Today we discuss 4 ways that will help your overall morning run smoother.
-
Commit to a wake up time that works for you.
-
Make time for something that energizes you.
-
Adapt your morning routine when needed.
-
Don't self sabotage or quit if you miss a few days
If you don't have an already established morning routine click here to grab your free guide Maximize Your Morning: 6 Empowering Habits For Busy Mamas
Mentioned In This Episode:
FREEBIE: Maximize Your Morning
Morning Mindset Mastermind
***Affiliate Ad: Ritual Vitamins
Ritual Vitamins If you are looking to start putting your needs first mamma, here is an easy first step.
They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO and 3rd party tested.
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE
INSTAGRAM
FACEBOOK
WEBSITE
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
In today's episode, Elizabeth and I discuss my addiction to my cell phone.
I started challenging myself to put my phone away from the time I get off work until the time my kids are in bed.
I want to see if I am happier and less agitated. I want to see if I am more engaged.
I am tired of my phone taking priority over what precious little time I get to have with my children.
You may not struggle with your phone, but maybe there is another area of your life in which you challenge yourself.
Mentioned In This Episode:
Life Serious, Not Serious - Elizabeth's Podcast
How Cell Phones Impact Our Relationships- Simon Sinek
***Affiliate Ad: Plaine Products
Today’s partnership is with Plaine Products.
Plaine Products are Bath, Shower, Hair and Beauty products that:
-have natural ingredients
-
are safe for color treated hair
-
are vegan and cruelty free
-
are kid safe
-have carbon neutral shipping
-
are reducing single use plastics
-
are transparent with their ingredients and processes
If you've been around for any length of time you know I love Plaine Products.
I have even had the privilege of interviewing Lindsey McCoy the cofounder of Plaine, check out her episode number 20.
Use code JILL20 for 20% off sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
In today's episode I pose the question: "What is your why?"
Your WHY should be deeply personal and self-serving as it is going to be the thing that motivates you when everything in you wants to quit.
Your WHY is what drives to you make big decisions and changes in your life.
Your WHY can be what you cling to when life gets hard, when you face failure and set backs.
So what is your why?
We as mamas can use our why to drive us to success in both our households and our business.
Mentioned In This Episode:
Two Weeks Notice. Find The Courage To Quit Your Job, Make More Money, Work Where You Want, And Change The World. By: Amy Porterfield
***Affiliate Ad: Frownies
Use the Code: JILLS for 10% off your purchase sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
I want to hear from you. I want to be your support person. I want to encourage you and cheer you on in your biggest life goals.
If you don't have someone in your corner who you can chat growth, abundance, goals, dreams, action steps, etc. with; then I'd like to be that person for you. Email me at LHLpodcast@jillgsutton.com
In today's short episode I pose the question: "When do we stop asking each other what we want to be when we grow up, or what are our aspirations?"
When does that become an unsafe topic to discuss with those around us?
What would it look like if we could all live authentically in alignment with our calling?
Mentioned in this Episode:
Do The New You- Steven Furtick
***Affiliate Ad: Frownies
Use the Code: JILLS for 10% off your purchase sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
I have been working on growing my own personal brand and business and that has required a lot of work as I have no background in business.
Of all the businesses in the world, most likely 99% of them have a mission statement.
I started working on my business mission statement but also felt a tug to have a personal mission statement as well, a Mama Mission Statement.
Un-fulfillment often times comes from a misalignment. What we are doing now, no longer aligns with our values or our sense of purpose and it has become something that we just do because we are used to it.
In minds we know it no longer serves the same purpose it once did in our life.
Creating a mama mission statement will force you to reflect on yourself and who you are now.
You will need to identify your values and once you have your missions statement it will be easy to use it as a filter for directing your life that will ultimately impact your legacy.
Equations for writing your own mission statement:
-
The value you create +who you created it for+ expected outcome
-
What you want to accomplish + who you want to impact + the outcome you expect
Here's an example of my Mama Mission Statement:
Courageously seek God’s will for my life by pursuing spiritual growth and personal development. Prioritizing myself and aligning with my values in order to live a life of balance. Fearlessly pursuing my purpose and empowering those around me to not be afraid to live their most authentic and best life.
Mentioned in this Episode:
61 | Jill G Sutton: 4 Commitments You Need To Make To Succeed
***Affiliate Ad: Frownies
Use the Code: JILLS for 10% off your purchase sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Are you feeling like you are barely staying above water?
That if one more thing happens you might just break?
I have been working on growing my own personal brand and business and that has required a lot of work as I have no background in business.
I was listening to a company that I really respect share their 4 commitments and I thought they could easily be applied to myself and my family.
Here are the 4 points we discuss in the podcast:
- Commit to Excellence
- Commit to Wellness
- Commit to Service
- Commit to Your Mission
Mentioned in this Episode:
5 | Tiffany Claudio, From Corporate Career to Entrepreneur
***Affiliate Ad: Plaine Products
Today’s partnership is with Plaine Products.
Plaine Products are Bath, Shower, Hair and Beauty products that:
-have natural ingredients
-
are safe for color treated hair
-
are vegan and cruelty free
-
are kid safe
-have carbon neutral shipping
-
are reducing single use plastics
-
are transparent with their ingredients and processes
If you've been around for any length of time you know I love Plaine Products.
I have even had the privilege of interviewing Lindsey McCoy the cofounder of Plaine, check out her episode number 20.
Use code JILL20 for 20% off sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Our family is growing by one more!!
On today's episode I get to share with you a few topics Josh and I discussed before deciding to try and get pregnant with our 3rd!!
Those topics include:
-
age/health of us
-
emotional readiness for us and our current kids
-
financial stability
-
practicality of space in home, vehicles, etc
-
God's will for our lives
Affiliate Ad
Ritual Vitamins If you are looking to start putting your needs first mamma, here is an easy first step.
They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO and 3rd party tested.
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Our family is growing by one more!!
On today's episode I get to share with you that we are pregnant with our 3rd!!
I answer all of our most asked questions since announcing our pregnancy including: boy or girl? due date? and more!!
Affiliate Ad
Ritual Vitamins If you are looking to start putting your needs first mamma, here is an easy first step.
They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO and 3rd party tested.
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Today on the podcast we have returning guest Kelcie Martin. Kelcie is an author and twin mama who grew up on a 10,000 acre cattle farm.
She became a teacher and after the birth of her twins during the height of the pandemic, Kelcie realized she needed something for herself. Queue writing.
Kelcie stepped out with courage to pursue a career in writing that she was passionate about.
She has done a lot of self reflection to discover herself again after the birth of her twins and found her WHY.
She is hosting a virtual speaking event 2/26/2024, to help others gain perspective on their WHY. Sign up here
Her first book was published last year and is a 28 page children's book titled Little Cowpoke Swings A Rope. Purchase here.
Meet Kelcie
LINKTREE
INSTAGRAM
***Affiliate Ad: Frownies
Today’s partnership is with Frownies.
Looking for an alternative to Botox? Frownies are a facial patch that when worn consistently will smooth and lift expression lines and static wrinkles.
Use this link and code JILLS at checkout for 10% off your purchase sitewide.
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
You will be the first to receive Freebies such as:
Get the FREE Simple Sustainability guide HERE
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
It's February! Time to check in on your New Year's Resolutions.
What is working for you and what isn't.
This week I challenge you to a time audit. Look back at your calendar and see where you spent most of your time (outside of work and school).
If you want to live a more fulfilled life, you need to intentionally schedule what you value into your life.
Need help on where to start? Take this values quiz here to see the top 5 things that you value, then get those things scheduled on your planner and into your life.
For me, I always say I value my family however they are not on my schedule....
This year I have intentionally scheduled date nights and play time with my kids to increase my fulfillment in life and prioritize my values.
See Episode 49 for the 9 other things I'm saying goodbye to in 2023.
**Past Episode 54: If you have been wanting to make some eco-friendly swaps in your home but are unsure of where to start, this episode is for you.
I have slowly started a low pressure, no guilt, sustainable living journey over 6 years ago.
I want to share with you what has worked best for me as a working mama to transition into healthier products for me and my family.
Don't forget to get the FREE Simple Sustainability guide HERE
***Affiliate Ad: Plaine Products
Today’s partnership is with Plaine Products.
Plaine Products are Bath, Shower, Hair and Beauty products that:
-have natural ingredients
-
are safe for color treated hair
-
are vegan and cruelty free
-
are kid safe
-have carbon neutral shipping
-
are reducing single use plastics
-
are transparent with their ingredients and processes
If you've been around for any length of time you know I love Plaine Products.
I have even had the privilege of interviewing Lindsey McCoy the cofounder of Plaine, check out her episode number 20.
Use code JILL20 for 20% off sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
Respond to the Welcome email with 'Goodbye negative self talk' if you are wanting to join the workshop!!
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Setting goals for the New Year can be equally fun and filled with dread. On one hand, you are anticipating personal growth and development while on the other hand it's one more thing to add to your to-do list.
That's why I created a list of 10 things I'm saying goodbye to in 2023.
Of course when you speak it out into the universe, you will be immediately challenged in that area.
For myself, I devalue rest. I hate unproductive time. I give myself no grace in this area and actually speak relatively unkind to myself when I am resting.
So far, we have had sickness in our house for 3 of the 4 weeks of the New Year. This has forced me to rest, to reschedule interviews, to miss games and practices, and to not work out.
I am working through the negative self talk and giving myself grace in this time. I hope that you can too.
See Episode 49 for the 9 other things I'm saying goodbye to in 2023.
**Past Episode 54: If you have been wanting to make some eco-friendly swaps in your home but are unsure of where to start, this episode is for you.
I have slowly started a low pressure, no guilt, sustainable living journey over 6 years ago.
I want to share with you what has worked best for me as a working mama to transition into healthier products for me and my family.
Don't forget to get the FREE Simple Sustainability guide HERE
***Affiliate Ad: Plaine Products
Today’s partnership is with Plaine Products.
Plaine Products are Bath, Shower, Hair and Beauty products that:
-have natural ingredients
-
are safe for color treated hair
-
are vegan and cruelty free
-
are kid safe
-have carbon neutral shipping
-
are reducing single use plastics
-
are transparent with their ingredients and processes
If you've been around for any length of time you know I love Plaine Products.
I have even had the privilege of interviewing Lindsey McCoy the cofounder of Plaine, check out her episode number 20.
Use code JILL20 for 20% off sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
Respond to the Welcome email with 'Goodbye negative self talk' if you are wanting to join the workshop!!
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Let’s ConnectMeet M.L. Sanchezhttps://www.maginationentertainment.com/
INSTAGRAM
Luna Morada INSTAGRAM
Buy her book Unforgiven HERE
Listen to her 1st episode on the podcast HERE
***Affiliate Ad: Plaine Products
Today’s partnership is with Plaine Products.
Plaine Products are Bath, Shower, Hair and Beauty products that:
-have natural ingredients
-
are safe for color treated hair
-
are vegan and cruelty free
-
are kid safe
-have carbon neutral shipping
-
are reducing single use plastics
-
are transparent with their ingredients and processes
If you've been around for any length of time you know I love Plaine Products.
I have even had the privilege of interviewing Lindsey McCoy the cofounder of Plaine, check out her episode number 20.
Use code JILL20 for 20% off sitewide, Don't forget to get the FREE Simple Sustainability guide HERE
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
Respond to the Welcome email with 'Goodbye negative self talk' if you are wanting to join the workshop!!
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
If you have been wanting to make some eco-friendly swaps in your home but are unsure of where to start, this episode is for you.
I have slowly started a low pressure, no guilt, sustainable living journey over 6 years ago.
I want to share with you what has worked best for me as a working mama to transition into healthier products for me and my family.
Don't forget to get the FREE Simple Sustainability guide HERE
***Affiliate Ad: Plaine Products
Today’s partnership is with Plaine Products.
Plaine Products are Bath, Shower, Hair and Beauty products that:
-have natural ingredients
-
are safe for color treated hair
-
are vegan and cruelty free
-
are kid safe
-have carbon neutral shipping
-
are reducing single use plastics
-
are transparent with their ingredients and processes
If you've been around for any length of time you know I love Plaine Products.
I have even had the privilege of interviewing Lindsey McCoy the cofounder of Plaine, check out her episode number 20.
Use code JILL20 for 20% off sitewide
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
Respond to the Welcome email with 'Goodbye negative self talk' if you are wanting to join the workshop!!
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Happy New Year!!
I want to start this year off thanking everyone for their support during Living Her Legacy's first year. I could not have done it without you.
Reflecting back on how this podcast all started has got me all in my feels.
I am also really excited to share with you what is on the horizon for Living Her Legacy in 2024.
Affiliate Ad
Ritual Vitamins If you are looking to start putting your needs first mamma, here is an easy first step.
They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO and 3rd party tested.
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Sign up for my email list HERE
Respond to the Welcome email with 'Goodbye negative self talk' if you are wanting to join the workshop!!
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
-
Follow social accounts and interact
-
Follow the podcast and write a review
-
Subscribe to the YouTube Channel and interact
-
Share episodes with friends and family
-
Sign up for the email list at JillGSutton.com
-
Be A Guest on the show
-
Donate to the show
Fill out these typeform questions to be a guest on the show
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Affiliate Ad
Ritual Vitamins If you are looking to start putting your needs first mamma, here is an easy first step.
They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO and 3rd party tested.
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Today on the podcast, I'm blessed to speak with Anna Marcolin.
A Psychotherapist and Personal Development Life Coach who personally has been to the depths of no confidence, shame, and loneliness.
She put the work in with therapy and a life coach and learned about empowered decision making. She also found the badass woman she knew was inside her all along.
Her mission is to help other women come into their own as well.
MEET ANNA
WEB : https://www.annamarcolin.com/
PODCAST: Badass Confidence Coach
** Use code LEGACY for 10% off the 9 week Holistic Body Connection
Sign up for my email list HERE
Respond to the Welcome email with 'Goodbye negative self talk' if you are wanting to join the workshop!!
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
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Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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Affiliate Ad
Ritual Vitamins If you are looking to start putting your needs first mamma, here is an easy first step.
They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO and 3rd party tested.
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Today on the podcast, I'm blessed to speak with Andrea Mondoux.
A mama who is passionate about helping people to live feeling empowered, fulfilled and well.
Andrea's passion was born of her own journey to finding herself and learning to own her wellness.
Over the last decade, her understanding of wellness has been expanding and now she teaches others what she has learned.
She strongly believes that if we are living our most fulfilled and expanded life, then the learning is never done.
MEET ANDREA
INSTAGRAM: https://www.instagram.com/the.balance.bliss/
WEB : https://www.balancebliss.blog/
THE BALANCE + BLISS PODCAST: https://podcasts.apple.com/us/podcast/the-balance-bliss-podcast/id1510348916
BOOK: You Actually Can Do This: Achieving A Healthy Lifestyle In Spite Of Yourself
HOLISTIC BODY CONNECTION*: https://www.balancebliss.blog/bodyconnection
** Use code LEGACY for 10% off the 9 week Holistic Body Connection
Sign up for my email list HERE
Respond to the Welcome email with 'Goodbye negative self talk' if you are wanting to join the workshop!!
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
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Follow social accounts and interact
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Follow the podcast and write a review
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Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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Affiliate Ad
Ritual Vitamins If you are looking to start putting your needs first mamma, here is an easy first step.
They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO and 3rd party tested.
**An affiliate partner is a company or brand that I promote and receive a small commission when someone uses my specific link to make a purchase, at no additional cost to you.
Today on the podcast, I'm blessed to speak with Billy Ivanova.
A former flight attendant, Billy is a mom of 3 girls and her mission is to raise them to be good humans, happy and fulfilled adults.
She is a big believer in parenting with intent - thinking a few years ahead and imagining the adults we want our children to grow into.
What values do we want to instill, what skills do we want to teach, what worldview do we want them to have?
Realizing the huge responsibility we as parents have to give our children a head start in life and teach them some basic principles of success, Billy started her podcast called Unlock Your Child’s Full Potential.
Her goal is to help moms feel confident and prepared to teach their children the life skills not taught in school and to support them with specific tools to put into practice.
MEET BILLY
INSTAGRAM: https://www.instagram.com/your_childs_full_potential/
WEB : www.unlockyourchildsfullpotential.com
FREE GUIDE: 5 Tools To Improve The Relationship With Your Child
Sign up for my email list HERE
Respond to the Welcome email with 'Goodbye negative self talk' if you are wanting to join the workshop!!
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Frownies: Use Code JILLS for 10% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
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Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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- Growth on Social Media
- Avoiding Subject Matter For Fear Of What Other People Might Think Or Say
- Restrictive Eating
- Rushing My Kids
- Resenting/Devaluing Rest
- Denying Myself Pleasure/Fun
- Being Scared To Sell/Succeed
- Inconsistency With Who I Am And What Message I Want To Portray
- Guilt Around Getting Rid Of Clutter
- Negative Self Talk
Here are 10 things, in no particular order, that I am saying goodbye to in 2023.
In This Episode:
The Last Diet: purchase here
Sign up for my email list HERE
Respond to the Welcome email with 'Goodbye negative self talk' if you are wanting to join the workshop!!
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
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Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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Kellie has so graciously brought us along on her fertility journey.
One that is filled with ups and downs and so commonly walked alone by women.
Come be a fly on the wall as I ask Kellie all about her IVF journey and what that actually looks like.
Follow Kellie's journey on Instagram @Kelliesbabybellie
Listen to Part 1 here
Listen to Part 2 here
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
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Follow social accounts and interact
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Follow the podcast and write a review
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Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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Lisa Foster found her passion treating pediatrics with craniosacral physical therapy.
As a busy mom of two, it took sacrifice to pursue an area of expertise outside of her comfort zone, but one that she was passionate about.
Her success in completing the certification and doing something for herself was celebrated by her family.
Little did she know that the hospital she had been working at would shut down her department and she would step into a role that she was now prepared for.
Lisa discusses her self care routine and how it is imperative for mamas to prioritize their needs.
IN This Episode:
Find a CranioSacral Therapist: Upledger
Meet Lisa
INSTAGRAM Real Life Momz
WEB Real Life Momz
FREE DOWNLOAD: 7 Ways To Regulate Your Nervous System
PODCAST: Real Life Momz
SPECIAL OFFER: Episode 46, Lexi Hendrich is offering 10% off sitewide from her boutique, Apparently Boutique, to Living Her Legacy listeners if you use the code PODCAST at check out. Shop Here.
Ways to Support the Podcast
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Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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Lexi was pregnant with her first when her life completely changed.
After a 10+ year career in hair, Lexi and her mom opened up their own boutique.
Learning to be a mom and entrepreneur at the same time had it's challenges but Lexi has succeeded in creating Apparently Boutique.
Lexi is offering 10% off sitewide to Living Her Legacy listeners if you use the code PODCAST at check out. Shop Here.
Meet Lexi
INSTAGRAM Apparently Boutique
TIKTOK Apparently Boutique
WEB Apparently Boutique
Ways to Support the Podcast
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Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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Today on the podcast is Joy Bartholomew!
As a divorced mom, she knows the struggles of separation and co-parenting.
The essence of her work is to help you find your voice and navigate the murky waters of divorce.
Her goal is to help you identify your core challenges to overcome them with confidence.
She specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals.
And she is offering Living Her Legacy listeners $100 off her coaching services using the code: HERLEGACY when you sign up.
Meet Joy
INSTAGRAM: Joy Bartholomew
WEB: Divorce Confidante
MEDITATIONS: Insight Timer
PODCAST: Divorce Confidante
Ways to Support the Podcast
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Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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I love you all! It's ok to take a break sometimes or need to rest.
That is real life.
Today's episode, I really don't even scratch the surface on authenticity. It's almost become a buzz word.
We feel most aligned with ourselves and 'authentic' when we are true to ourselves. That is easy to do if we are isolated right?? It's a lot harder to do when we are being scrutinized or judged by others.
Authenticity is hard.
In this episode I talk about a children's book, Sparkella. (You can find it here in my recommendations for kids) She struggles to have the confidence to be herself at her new school.
It's a great story line that we adults can learn a lot from too.
Fact is, the world isn't always going to accept you. You will feel better, though, knowing that you are being true to yourself instead of acting or doing things in a way that is untrue to you, just to hopefully to fit in.
Time Sensitive 11/2023
Sign up here on the pop up to get notified of the mama zoom meeting, Identifying Negative Self Talk and Changing Your Narrative
If you are already on my email list, just respond to any email with "I'm in" and I"ll send you details on the date and time.
Do you know your core values? Need a little help?
Take the test here to get you started defining your personal core values.
In today's episode we discussing authenticity as a core value.
In what was can you align your everyday life to incorporate more time spent around the things that you value?
It is good practice to connect to your values as some of them will change and no longer serve you and you may find discontent or stress if you are still surrounding yourself with something that no longer aligns with your values.
Ways to Support the Podcast
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Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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Kayla Scheanon is a clinical therapist who works hand in hand with people who suffer from depression. She shares some tips using the WRAP method to identify trends in yourself to know if you are falling into a more depressed state. We also discuss her passion for advocating for those who have suffered from or are still in domestic violence situations. I hope you enjoy.In Today's Episode:Find a counselor near you: https://www.psychologytoday.com/usEmail me for support: LHLpodcast@jillgsutton.comMeet KaylaINSTAGRAMWEBSpecial Offer: Connect With Kayla for Therapy and mention Living Her Legacy on intake form for discount Ways to Support the Podcast1. Follow social accounts and interact2. Follow the podcast and write a review3. Subscribe to the YouTube Channel and interact4. Share episodes with friends and family5. Sign up for the email list at JillGSutton.com6. Be A Guest on the show7. Donate to the show or make a one time contribution here.Let's ConnectLiving Her LegacyYOUTUBE Living Her LegacyINSTAGRAM Living Her Legacy PodcastFACEBOOK Living Her Legacy PodcastEMAIL: LHLpodcast@jillgsutton.com Meet JillYOUTUBE Josh and Jill On The HillINSTAGRAM Jill G SuttonFACEBOOK Jill G SuttonWEBSITE JillGSutton.com Fill out these typeform questions to be a guest on the showDonate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.======== Affiliates ==========Blue Yeti Podcasting MicFoam Wind ScreenPlaine Products: Use Code JILL20 for 20% off purchases sitewideStart your email list at Flo Desk with 50% off your first yearDisclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.Music--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Brianna Voigt suffered severe postpartum depression following the birth of her twins. She explains how hopeless she felt and self destructive, all the while knowing she just needed help.
We dive deep into her day to day struggles, getting the help and resources she needed and thankful today she is thriving.
In Today's Episode:
Find a counselor near you: https://www.psychologytoday.com/us
Email me for support: LHLpodcast@jillgsutton.com
Ways to Support the Podcast
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Follow social accounts and interact
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Follow the podcast and write a review
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Share episodes with friends and family
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Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Brittni is a mama who battled depression for many years, ultimately leading up to suicidal ideations.
She had been in therapy but still couldn't shake her feelings of worthlessness.
After a pivotal moment in her life, Brittni decided she had to make a change and The Happy Mom Brain was born.
She is now the host of Meant to Bloom, a podcast, and she is focused on building a community of women who can encourage one another while taking the necessary steps to help their emotional wellbeing.
In This Episode:
The Kindness Method
Meet Brittni
WEB
PODCAST
The Happy Mom Brain-
Ways to Support the Podcast
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Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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1 in 8 women experience depression in their lifetime and 1 in 10 women will experience postpartum depression.
After 1 year of interviewing women for this podcast, I am overwhelmed with the number of women who have had depression.
I will also say, I am very encouraged by the percentage of them that have sought help.
In This Episode:
Psychology Today: Find a therapist near you: https://www.psychologytoday.com/us
National Depressions Screening Day October 5: https://learn.mindwise.org/ndsd
Ways to Support the Podcast
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Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Today on the podcast I am blessed to speak with Kelcie Martin. She fearlessly shares her struggles motherhood and writing a memoir, Cowpokes Why Cry.
Along her journey of writing she also published a children's book, Little Cowpoke Swings A Rope.
Here is a sneak preview of her memoir set to be available November 2023.
Pre-Order a copy here!
Meet Kelcie
WEB
INSTAGRAM
Previous Episode from Kourtney with Special Offer through Niyama Love: Additional 5% off treatment or course, totaling 15% off when you mention Living Her Legacy on your intake. Also offering 5% off NEW inner child workshop
Ways to Support the Podcast
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Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
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Kourtney was working in an engineering department as a single mom and trying to keep up with the fast pace of life.
She decided to radically change her life and became a Reiki Master Practitioner and opened up Niyama Love.
The name Niyama comes from one of the 8 limbs of yoga and refers to the observance of our relationships both inward and outward.
Her mission is to help people find healing and focus on mind and body interactions.
Special Offer: Additional 5% off treatment or course, totaling 15% off when you mention Living Her Legacy on your intake.
Also offering 5% off NEW inner child workshop
Meet Kourtney
WEB
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Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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Katy Murray is a business owner, entrepreneur, executive in a private organization, mother and wife. Receiving multiple awards and recognition for her Photography Talent, Katy's images have been featured in over 30 publications. Katy has been a guest speaker at multiple Universities, on high ranking Podcasts and is the Host of her own Ginger Biz, the Podcast. On her podcast she shares all the tips and tricks to be successful in business, while also working full time, loving on her sweet family and practicing self care to maintain sanity. Katy is a fun loving business guru who wants to share her passions with the world.
Meet Katy
Katy Murray Photography
The Ginger Biz - Podcast
Katy and Co VA- Virtual Assistant
SPECIAL OFFER: Katy is offering 10% off a VA services if you mention Living Her Legacy on her contact form or in your phone call. Offer expires 12/31/2023.
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Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message
Do you know your core values? Need a little help?
Take the test here to get you started defining your personal core values.
In today's episode we discussing family as a core value.
I value my family but that isn't very clear when you look at my schedule.
This month, I am adding time with my kids and spouse into my time blocks in order to show them that they are a priority and make sure I am filling my bucket too.
In what was can you align your everyday life to incorporate more time spent around the things that you value?
It is good practice to connect to your values as some of them will change and no longer serve you and you may find discontent or stress if you are still surrounding yourself with something that no longer aligns with your values.
In this Episode:
Learn to Draw Mickey and Friends
Learn to Draw Princesses
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Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
Do you know your core values? Need a little help?
Take the test here to get you started defining your personal core values.
In today's episode we discuss health as a core value and 2 ways I am prioritizing my health and one way I need to work on.
As a physical therapist I love promoting and educating health. I also love to challenge myself physically with running and lifting weights as well as eating clean following whole30. You can find more info on whole30 here.
I recently bought a walking pad so I can walk during work and I absolutely love it. You can find it here if interested in one for yourself.
It is good practice to connect to your values as some of them will change and no longer serve you and you may find discontent or stress if you are still surrounding yourself with something that no longer aligns with your values.
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Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
After almost 2 decades as a news anchor, Page Fehling, felt the timing was right for her to step into the family business.
Page is carving her own path and has become a 3rd generation speaker.
She specializes in professional development with a ton of experiences in communications.
Page's calling is to be a speaker and she is showing her children the possibility of finding what you're passionate about and going for it.
I hope you enjoy.
Episode Sponsor: Start your email list at Flo Desk with 50% off your first year
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Meet Page
WEB
INSTAGRAM
Podcast: Date Night With Jake And Page
Book: Holy Crap, We're Pregnant: Two Parents. Two Sides Of The Story
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
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Before Zee's first episode on the podcast even aired, her life changed drastically.
On Zee's previous episode (LISTEN HERE) we discussed taking a leap of faith and seeing God's guidance and blessings in your life.
Zee thought she was in a settled space of rest after a lot of life changes but God had other plans.
She was laid off and handled it with so much grace as she is learning to see what really matters in life and value those things knowing that God has never let her down.
Zee had the opportunity to go on a missions trip during her time out of work and thankfully had a new job within 3 weeks.
Episode Sponsor: Plaine Products: Use Code JILL20 for 20% off purchases sitewide
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Meet Megan
Self StartHER
INSTAGRAM
Podcast
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message Support this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
Soon to be mama, Megan Tobler, knew she wanted more. She started a side hustle alongside her sales job that excited her. Little did she know, her corporate company was having layoffs and she would be without a job while pregnant. After much discussion with her husband, she decided to go all in on Self StartHER.
Episode Sponsor: Start your email list at Flo Desk with 50% off your first year
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Meet Megan
Self StartHER
Podcast
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message Support this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
Do you know your core values? Need a little help?
Take the test here to get you started defining your personal core values.
In today's episode we discuss generosity and one of the ways you can show generosity by volunteering.
I love thinking about my core values when I practice meditation. I think about how that value is present in my life currently and then about how I want it to show up more and ways in which that could happen.
It is good practice to connect to your values as some of them will change and no longer serve you and you may find discontent or stress if you are still surrounding yourself with something that no longer aligns with your values.
Ways to Support the Podcast
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Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message Support this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
Kristin Morrison is a successful businesswoman who is now in a position to coach other business owners to success in each of their endeavors.
Kristin took the time to create boundaries in her business to improve the quality of her life. Much like a business, it is important to set boundaries in motherhood that set us up to succeed.
We look into how a person's roles change throughout their lives and discuss how false beliefs about ourself can be limiting for our growth and impact.
I hope you enjoy.
Meet Kristin
PODCAST: Business Pathfinder
WEB
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Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Or make a one time contribution here. Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity. This quarter we are donating to Palmetto Women's Center.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message Support this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
Anne Bland has renewed her passion after a career burn out by tuning into her own needs and meeting those needs first. She has founded Selfishly Happy and is now an international Tantric Sex and Relationship Coach. She also is the host of the podcast Tantric Sex For Lovers And Others.
Meet Anne
Free EBook Pleasure Is Your Birthright: 7 Holistic Sex Tools
Free Breathwork Video
WEB
PODCAST
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Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
Donate to the show- Your donations will go to operating costs of the podcast and 10% of all donations will go back out to charity.
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message Support this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
In Today's episode I talk with Beck Tilley, a mama of 3 who just recently was diagnosed with Koolen-de Vries Syndrome as well as 2 of her children. She is inspiring people all over the world and encouraging them that they are bigger than their diagnosis.
Meet Becky
YOUTUBE
Thrive Rare: Embracing The Uniqueness Within book: https://amzn.to/3NKmeE6
Kindle Version: (Free with Kindle Unlimited) https://amzn.to/44ojT8T
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Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message Support this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
I'm having a giveaway on Instagram!!
The Giveaway Includes:
1- Full size plastic-free Native deodorant in Cotton and Lily scent
1- Full size Zoe Organics Everything Balm
1- Full size Plaine Products Beauty Oil
1- Full size Plaine Products Hair Repair
Go to @livingherlegacypodcast
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Follow the account
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Like the post related to the Giveaway
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Share something you love about yourself
Bonus Entries:
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Share the post to your stories on Instagram and tag @livingherlegacypodcast
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Subscribe to the Living Her Legacy YouTube channel (screenshot that you subscribed and send it to me in my Instagram direct messages)
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Write a review on Apple Podcasts (screenshot the review before you submit it and send if to me in my Instagram direct messages)
Giveaway ends Monday July 10 at 11:59 PM EST
Winner will be announced on Instagram stories on Tuesday July 11!
Valid for USA participants only. Void where prohibited. Winner will be contacted on Instagram from @livingherlegacypodcast. Winner will only be asked for mailing address. Unfollowing account after giveaway ends will disqualify you from future contests.
Ways to Support the Podcast
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Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message Support this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
Kadi is a ranch wife and mama to three. She has a vision for writing a book to support ranch wives and is focused on listening to the Lord to direct her steps. She shares what it means to be living in her legacy and how that directly correlates to ranch life.
I hope you enjoy!
Ways to Support the Podcast
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Meet Kadi
INSTAGRAM Braided Branch Co
FACEBOOK Braided Branch Co
TIKTOK Braided Branch Co
Free Prayer Calendar
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Fill out these typeform questions to be a guest on the show
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message Support this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
In today's episode we get an update on where Kellis is at with her fertility journey. Kellie has done IUI and is now looking into IVF in order to create her own family as a single mother by choice.
Follow Kellie's journey on Instagram @Kelliesbabybellie
Listen to Part 1 here
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Start your email list at Flo Desk with 50% off your first year
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Let's Connect
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
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Follow social accounts and interact
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Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.
Music
Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/message Support this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
Today I'm blessed to speak with Carly Pepin, a Life Coach, who specializes in mindset. Her mission is to help women to powerfully connect to their unique and inspired purpose, authentically and consistently, in order to wake up daily living a life by design while feeling fulfilled and being authentic.
"One of the biggest challenges I see when I work with Moms is the guilt they have for focusing on themselves."- Carly Pepin
IN THIS EPISODE:
Jill's Blog Post on Visualization
======== Affiliates ==========
Blue Yeti Podcasting Mic
Foam Wind Screen
Plaine Products: Use Code JILL20 for 20% off purchases sitewide
Start your email list at Flo Desk with 50% off your first year
Let's Connect
Meet Carly
WEBSITE
WEBINAR - Unleash Your Unique Potential And Genius
Living Her Legacy
YOUTUBE Living Her Legacy
INSTAGRAM Living Her Legacy Podcast
FACEBOOK Living Her Legacy Podcast
EMAIL: LHLpodcast@jillgsutton.com
Meet Jill
YOUTUBE Josh and Jill On The Hill
INSTAGRAM Jill G Sutton
FACEBOOK Jill G Sutton
WEBSITE JillGSutton.com
Ways to Support the Podcast
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Follow social accounts and interact
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Follow the podcast and write a review
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Today I'm blessed to talk to Brittany Miller, a mama of 3 and Founder of Brittany Miller Socials. Brittany is passionate about giving time back to busy mamas by optimizing their social media to support them and their business.
IN THIS EPISODE:
40:00 Brave Not Perfect by Reshma Saujani
TRY AUDIBLE PLUS
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Brittany Miller
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PODCAST Go Get Great Ep 4 Should I Use TikTok?
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Hello!!! Welcome to month 6 of Living Her Legacy.
This happens to be the 24th episode and I felt like now would be a good time to introduce myself.
Thank you so much for listening. It means the world.
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IN THIS EPISODE:
1:30 Past episode with Charis Pastor- Cognitive Behavioral Therapist On Identity
8:00 The Podcast is on YouTube
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Living Her Legacy
YOUTUBE Living Her Legacy
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Today I am blessed to talk with Adrienne Irizarry, a holistic women’s health practitioner who specializes in offering period solutions, fertility support and easing life transitions using natural approaches. Adrienne herself has struggled with secondary infertility and recurrent miscarriages. She is so passionate about helping women live their best lives through education and non-invasive modalities.
LETS CONNECT
Meet Adrienne
WEBSITE - Moon Essence
FACEBOOKREPRODUCTIVE REBEL PODCAST- Reboot EpisodeEMAIL: Adrienne@moonessence.life
Living Her Legacy
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Today I am blessed to talk with Dr. Amy Bullock, a dear friend of mine and colleague who owns her own physical therapy practice where she specializes in improving wellness and function and educating others on how they can do the same. Dr. Amy Bullock, physical therapist and owner of Fortress Physical Therapy, obtains an educational background in physical therapy and athletic training with emphasis in the functional fitness lifestyle.Fortress Physical Therapy is a hybrid physical therapy and wellness clinic blending the worlds of health, wellness, fitness and recovery lifestyles. We believe that your body is a sacred “fortress” and can periodically get out of sync through various lifestyle pursuits. As a patient at FPT, you can receive a sense of safety and care that we are looking out for your best interest to be proactive with your lifestyle choices.LETS CONNECTMeet AmyLINKTREEINSTAGRAM @FortressPhysicalTherapyWEBSITEPODCAST: Function With Purpose Physical Therapy Should Be Non-Negotiable During Pregnancy YOUTUBELiving Her LegacyYOUTUBEINSTAGRAMFACEBOOKEMAIL: LHLpodcast@jillgsutton.com Meet JillINSTAGRAMFACEBOOKWEBSITE Fill out these typeform questions to be a guest on the show======== Affiliates ==========Blue Yeti Podcasting MicFoam Wind ScreenPlaine Products: Use Code JILL20 for 20% off purchases sitewideStart your email list at Flo Desk with 50% off your first yearDisclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.Music--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
Living Her Legacy is coming to YOUTUBE: subscribe herePlaine Products: Use Code JILL20 for 20% off purchases sitewideLindsey McCoy, mama and co-founder of Plaine Products; a zero waste company that is working to eliminate single use plastics for bathroom products. We discuss how she saw a problem in her community and went to work finding a solution. LETS CONNECTMeet LindseyINSTAGRAMPLAINE PRODUCTSLiving Her LegacyYOUTUBEINSTAGRAMFACEBOOKEMAIL: LHLpodcast@jillgsutton.com Meet JillINSTAGRAMFACEBOOKWEBSITE Fill out these typeform questions to be a guest on the show======== Affiliates ==========Blue Yeti Podcasting MicFoam Wind ScreenPlaine Products: Use Code JILL20 for 20% off purchases sitewideStart your email list at Flo Desk with 50% off your first yearDisclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.Music--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingherlegacy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingherlegacy/support
Today I'm blessed to talk with Mary Pat Sass, a farm wife & mama from Northern, IL. She left her corporate career in Ag technology to become a stay-at-home mom and has since become an entrepreneur. She loves farm life and serving her family every day!
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Meet Mary Pat
INSTAGRAM
PODCAST- Beyond The Crops
WEBSITE
GROUNDED JOURNALS
THE CHEESERY
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Today, I am blessed to talk with Zee Espinal, a mama of two, who see's God's hand in everything.
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Today I am blessed to talk with Kendra Swalls, a mama of two who started her photography business while working full time. And because she is open minded to receive anything life throws her way, she eventually launched her brand Girl Means Business, where she helps other women build their own life-changing business.
Meet Kendra
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Sensitive topics that may be deemed triggering are discussed in this episode.
Kellie Sutton is my sister-in-law and I love her so much. She has chosen to start the process of intrauterine insemination (IUI) to start her family as a single mom by choice.
She is so strong and so brave and I am so happy she is stepping out and going for her dreams.
Mentions:
Iliza Schlesinger: Netflix Special Hot Forever
Andrea McCLean: The Blueprint for Failure
The Podcast is coming soon to Youtube! Sign up HERE to be notified
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Living Her Legacy
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Music Special thanks to Purple Planet for my music!
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Today we talk to Kim Norton, a professional home organizer and mama. She took a big risk, leaving a career she enjoyed to pursue something that more aligned with her values after becoming a mama.
Meet Kim
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- recent episode: How I Chose To Simplify My Life To Find More Joy
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Today I’m blessed to talk with Brittany Hilliard. She and her husband became pregnant shortly after moving out of state from their family.
Medical complications caused her to have an emergency induction and their daughter was born 6 weeks early during the height of the pandemic. After an isolating recovery, they made a decision that Brittany would not return to work as originally planned but stay home to raise their daughter.
We discuss what she loves most about being a stay-at-home mom, how she schedules her day and where she sees here family in the future.
LET'S CONNECT
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Living Her Legacy
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Sara is the founder of Jade Scott Design, an interior design studio based out of Pittsburgh, PA.
She works alongside her clients intentionally to create elemental spaces that support the mind, body, & home utilizing the timeless philosophy of Feng Shui.
Sara is also the host of The Living Elemental Podcast, where she educates and inspires others to curate a life through the lens of their living spaces.
LETS CONNECT
Meet Sara
WEBSITE
APPLE PODCAST
SPOTIFY PODCAST
Living Her Legacy
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Today I am blessed to talk with Carly Zimmerman, a colleague of mine and a physical therapist who is in her first year of Mamahood. She shares her pregnancy journey and birth story, and we have a candid conversation about expectations, anxiety and some of the changes that come with having a baby.
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Today I talk with Charis Pastor, a licensed clinical therapist with advanced training in cognitive behavioral therapy and in trauma treatments such as EMDR and Cognitive Processing Therapy. She is a wife and a Mama and is passionate about serving women; helping them to transition from perfectionism to self compassion. She and her sister have a podcast titled The Therapy Sisters with the mission to help women grow into who they are truly meant to be.
As Mentioned In Episode:
https://www.psychologytoday.com/us/therapists
https://naswwv.socialworkers.org/LinkClick.aspx?fileticket=vGZncpb8Yxs%3D&portalid=13
https://wellbeing.jhu.edu/blog/2020/10/29/finding-your-window-of-tolerance/
For an EMDR clinician: https://www.emdria.org/find-an-emdr-therapist/
For CPT (Cognitive Processing Therapy), which is a focused trauma treatment for specific traumatic events: https://cptforptsd.com/cpt-provider-roster/
Charis Pastor is an independently licensed clinical therapist with over 15 years of providing therapeutic counseling services. She works both in private practice and as a cognitive behavioral therapist for Lyra Health. She specializes in anxiety, trauma and working with women’s issues and has advanced training in Cognitive Behavioral Therapy and in trauma treatments like EMDR and Cognitive Processing Therapy. Recently, along with her sister who is also a clinical therapist, she began a podcast for women, inviting them to come home to their authentic selves and is passionate about helping women transition from self judgmental perfectionism to nurturing curiosity and self-compassion.
MEET CHARIS
FACEBOOK
INSTAGRAM
PODCAST
EMAIL: Thetherapysisters@gmail.com
Living Her Legacy
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I am another year older and I am so happy with what has been accomplished in the past year, especially the creation of this podcast.
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I have used Plaine Products since 2019 and absolutely love them. I currently use the shampoo, conditioner, body wash, hand soap and hand sanitizer. I plan to purchase the hair oil and styling gel next! Use the link and enter the coupon code JILL20 at check out for 20% off purchases sitewide!
Today is a special message from my husband Josh and two girls, Arlow age 5 and Esme age 2.
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Today I talk with Christi Sapp, a Mama of 8 children, who is passionate about preserving childhood. She shares her journey of leaving corporate America and homeschooling her children.
Christi has a dedicated YouTube channel titled The Learning Preserve to share information about homeschooling and her mission to let kids be kids.
MEET Christi
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Today I’m blessed to talk with Carra McKenzie, a foster mama, an adoptive mama and a soon-to-be bio mama.
We discuss infertility, as well as foster care and adoption. Carra has a huge heart and a beautiful story of how her family was formed.
Mentions in Episode -Foster Care Resource
Laura- @foster.parenting
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Today I'm blessed to talk with Jamese Blake, a multi-passionate Mama who wears a lot of hats. She is a wife and a Mama, a Minister and a Realtor, as well as an actress, dancer, model and more.
We discuss surrounding yourself with people who speak life and truth into you as well as taking steps forward instead of letting fear hold you back from what God has in store for you.
Jamese also shares a fresh perspective on living abundantly.
Mentions: Andrea McLean
Let's Connect!
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Today I talk with M.L. Sanchez, a wife and Mama, who started her parenting journey at just 15 years old. We discuss how much of her life was spent in survival mode on auto pilot. Now, with a teenage son and after a lot of work on healing and forgiveness, she has a passion for life, a love for others, and the courage to step out and face her fears.
Let’s Connect
Meet M.L. Sanchez
https://www.maginationentertainment.com/
Living Her Legacy
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Today I'm blessed to talk with Michelle Shuck, a special ed teacher turned crossfit owner, wife and mother of two, who prioritizes giving back to her community and has some excellent tips on how we can promote body positivity and healthy language in our homes.
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Meet Michelle
Crossfit Pineville
Crossfit Pineville: INSTAGRAM
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Today I am blessed to talk with Tiffany Claudio, a wife and mom of two boys, who left corporate America to join her husband with their growing business. We discuss the challenges of diving in head first to an entrepreneurial lifestyle as well as the beautiful community she is able to serve with Mrs. WINcredible - a place where wives of entrepreneurs can get together, to better understand, and be a part of their family business. As a bonus we talk about her family's desire to start a non-profit in 2020 and the impact it is currently making nationwide in only it's 3rd year of existence!
Let's Connect
Meet Tiffany
WEBSITE: www.mrswincredible.com
IG: https://instagram.com/mrs.winrate
Winrate Consulting
WEBSITE: www.winrateconsulting.com
IG: https://instagram.com/winrateconsulting
A Champion's Shoes
IG: https://instagram.com/a_champions_shoes
Living Her Legacy
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Today I talk with Mallory Pirogovsky, a wife and mom of three, who holds a PHD and also happened to battle and beat breast cancer during the pandemic at the age of 34.
We discuss the hardships she faced while battling cancer, the impact it had on her relationships, and ultimately lead to the deepening of her values.
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Meet Mallory:
IG:https://instagram.com/m.s.pirogovsky
FACEBOOK: https://www.facebook.com/mallory.pirogovsky
Living Her Legacy
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Want to sponsor the show?
Apply to be a sponsor at: https://jillgsutton.com/podcast-sponsorship-application
This involves a 60 second host-read ad during an episode.
Music: https://www.purple-planet.com
Today I talk with Erica Carpenter, travel specialist. She is a wife and a mother of two boys. We discuss what it looks like running a small business with a family, the importance of travel and experiences, and a few travel tips as well.
Let's Connect
Meet Erica Carpenter
IG: https://instagram.com/cupcakecastleserica
FACEBOOK: https://m.facebook.com/cupcakecastlestravelcompany1ericacarpenter
WEB: https://www.cupcakecastlestravel.com/erica
EMAIL: Erica@cupcakecastlestravel.com
Living Her Legacy
IG: https://instagram.com/livingherlegacy
FACEBOOK: https://facebook.com/livingherlegacypodcast
Meet Jill
IG: https://instagram.com/jillgsutton
FACEBOOK: https://facebook.com/jillgsutton
BLOG: https://jillgsutton.com
Want to be on the podcast?
Fill out the typeform questions here: https://jillgsutton.com/podcast
Like what you hear?
Follow/subscribe to the show, leave a rating and review!
This simple action by you, leaves a huge impact for the show, thank you!
Want to sponsor the show?
Apply to be a sponsor at: https://jillgsutton.com/podcast-sponsorship-application
I will read a 60 second ad for you or your company. Prices are low so sign up!
Music: https://www.purple-planet.com
Today I talk with Antionette (Toni) and Alayna. Two hard-working, single moms who happen to be best friends. They are navigating all things motherhood together. Today we get honest about the difficulties of single parenting and highlight the importance of maintaining adult relationships. Having a friend in your life that loves and supports you and your family is priceless.
Let’s Connect
Meet Antionette
IG: https://instagram.com/_ark_est1986
Meet Alayna
IG: https://instagram.com/layna86
Living Her Legacy
IG: https://instagram.com/livingherlegacy
FACEBOOK: https://facebook.com/livingherlegacypodcast
Meet Jill
IG: https://instagram.com/jillgsutton
FACEBOOK: https://facebook.com/jillgsutton
BLOG: https://jillgsutton.com
Want to be on the podcast?
Fill out the typeform questions here: https://jillgsutton.com/podcast
Like what you hear?
Follow/subscribe to the show, leave a rating and review!
This simple action by you, leaves a huge impact for the show, thank you!
Want to sponsor the show?
Apply to be a sponsor at: https://jillgsutton.com/podcast-sponsorship-application
I will read a 60 second ad for you or your company. Prices are low so sign up!
Music: https://www.purple-planet.com
Today I talk with Dr. Ali Day. She holds a doctorate of chiropractic care and is the owner of Better Day Chiropractic, located in Charlotte North Carolina. She specializes in all things pregnancy and pediatrics.
We discuss her journey of becoming a mom during the pandemic as well as navigating the hard work she put into opening her own chiropractic clinic to serve a population of people that not only are on her heart but are also underserved.
We talk prenatal and postpartum care as well as mental health.
Links Mentioned in the show:
Resources to support mental health surrounding pregnancy and postpartum.
https://www.mindbodybabync.org/
Chiropractic care specializing in pregnancy/postpartum and infant care
https://icpa4kids.com/parent-portal/
Meet Dr. Ali
BETTER DAY CHIROPRACTIC
IG: https://www.instagram.com/better_day_chiro/
FACEBOOK: https://www.facebook.com/BetterDayChiro
SITE: www.betterdaychiro.com
EMAIL: info@betterdaychiro.com
PHONE: 980-292-6191
Let’s Connect
Living Her Legacy
IG: https://instagram.com/livingherlegacy
FACEBOOK: https://facebook.com/livingherlegacypodcast
Meet Jill
IG: https://instagram.com/jillgsutton
BLOG: https://jillgsutton.com
FACEBOOK: https://facebook.com/jillgsutton
Want to be on the podcast?
Fill out the typeform questions here: https://jillgsutton.com/podcast
Like what you hear?
Follow/subscribe to the show, leave a rating and review!
This simple action by you, leaves a huge impact for the show, thank you!
Want to sponsor the show?
Apply to be a sponsor at: https://jillgsutton.com/podcast-sponsorship-application
I will read a 60 second ad for you or your company. Prices are low so sign up!
Music: https://www.purple-planet.com
Let’s ConnectLiving Her Legacy: https://instagram.com/livingherlegacyMeet Jill:https://instagram.com/jillgsuttonhttps://jillgsutton.comWant to be on the podcast?Fill out the typeform questions here: https://jillgsutton.com/podcastLike what you hear? Please follow/subscribe to the show and leave a review!This simple action by you, leaves a huge impact for the show, thank you!Want to sponsor the show?Apply to be a sponsor at: https://jillgsutton.com/podcast-sponsorship-application
A preview of what is to come! All these beautiful women are guests on the podcast. I can not wait to share the rest of the conversations with you.
New episodes every Thursday with the official launch on January 5, 2023.
Living Her Legacy: https://instagram.com/livingherlegacy
Meet Jill:
IG: HTTPS://instagram.com/jillgsutton
BLOG: HTTPS://jillgsutton.com
Want to be on the podcast?
Fill out the typeform questions here: https://jillgsutton.com/podcast
Like what you hear? Please follow/subscribe to the show and leave a review!
This simple action by you, leaves a huge impact for the show, thank you!
Want to sponsor the show?
Apply to be a sponsor at: https://jillgsutton.com/podcast-sponsorship-application
The official trailer 🤍🤍 Let’s ConnectLiving Her Legacy: https://instagram.com/livingherlegacyMeet Jill:HTTPS://instagram.com/jillgsuttonHTTPS://jillgsutton.comWant to be on the podcast?Fill out the typeform questions here: https://jillgsutton.com/podcastLike what you hear? Please follow/subscribe to the show and leave a review!This simple action by you, leaves a huge impact for the show, thank you!Want to sponsor the show? Apply to be a sponsor at: https://jillgsutton.com/sponsorLiving Her Legacy is about you, living your best and most fulfilled life right now!This podcast features heart-to-heart conversations between Mamas who are navigating everything that changes after starting a family.We’ll dive deep into feelings of being stuck, unseen or overwhelmed and we’ll share in the challenges and triumphs of parenting.We’ll hear from Mamas who have been there before, and who are stepping into their purpose, despite their fears and insecurities. Mamas who have the confidence to ask for what they need.Most importantly, Living Her Legacy will champion Mamas to give ourselves grace to change, to let go of what no longer serves us, and to unapologetically take up space, fill ourselves first, and live in our calling.Knowing and owning our self worth is the key to living a fulfilled life, our best life! Don’t just leave a legacy, live one!Subscribe to the Living Her Legacy podcast, write a review and share it with someone who needs to hear it. A million thanks, Jill G Sutton