Zenfully Yours with Aditya Jain: Recent Episodes
Aditya Jain
World's hottest show for those seeking personality development and yoga for the mind. This is a space to build mindfulness into your routine. Available in English and Hindi on your favorite podcast apps every Tuesday. Visit @adityajaintv on Instagram for more!
A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities and speak an affirmation to develop a positive mindset.
Guided Breathing Exercises: Deep breathing and Om chanting
I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new season on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!
See you next season!
A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.
Guided Breathing Exercises (00:14): Deep breathing and Om chanting
Poem (02:24): Missing by Anne Scott
Affirmation for Throat Chakra (02:53): "Right now is all I have. I stay focused on what is in front of me."
I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!
See you next Tuesday!
A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.
Guided Breathing Exercises (00:14): Deep breathing and Om chanting
Poem (02:24): Note To Self by Donna Marie
Affirmation for Daily Motivation (02:51): "Today, I choose to live with gratitude, positivity, and joy."
I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!
See you next Tuesday!
A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.
Guided Breathing Exercises (00:14): Deep breathing and Om chanting
Poem (02:24): Colors by Noel J. Hampson
Affirmation for Crown Chakra (02:59): "I respect and witness the divine light in every being."
I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!
See you next Tuesday!
A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.
Guided Breathing Exercises (00:14): Deep breathing and Om chanting
Poem (02:25): The Irreplaceable by Irwin Mercer
Affirmation for Third Eye Chakra (03:02): "My truth is in alignment with reality."
I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!
See you next Tuesday!
A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.
Guided Breathing Exercises (00:14): Deep breathing and Om chanting
Poem (02:24): Keep Calm and Breathe by Ann D. Stevenson
Affirmation for Throat Chakra (03:19): "I am a deliberate listener, always reflecting before a response,"
I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!
See you next Tuesday!
A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.Guided Breathing Exercises (00:15): Deep breathing and Om chantingPoem (02:24): The Beauty Of A Tree by GabbyMac60Affirmation for Heart Chakra (03:13): "My heart is open to be filled with limitless love"Music - Eternal Space by HazyI invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!See you next Tuesday!
A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.
Guided Breathing Exercises (00:16): Deep breathing and Om chanting
Poem (02:25): Charming Spring by Patricia L. Cisco
Affirmation for Solar Plexus Chakra (03:17): "I reclaim my power. I embrace my inner fire."
I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!
See you next Tuesday!
A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.
Guided Breathing Exercises (00:16): Deep breathing and Om chanting
Poem (02:25): An Admirable Woman by Crystal Foy
Affirmation for Sacral Chakra (03:35): "With dignity and pleasure, I express my creative desires"
I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!
See you next Tuesday!
A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.
Guided Breathing Exercises (00:15): Deep breathing and Om chanting
Poem (02:25): Windows by Jessie B. Rittenhouse
Affirmation for Root Chakra (03:01): "I feel a sense of safety and personal power"
I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can subscribe for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!
See you next Tuesday!
A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak affirmations to develop a positive mindset.
Guided Breathing Exercises: Deep breathing and Om chanting
Poem: 'Renewed By The Morning Light' by Patricia A. Fleming
Affirmation: "Through my truth, I am creating a happy, well-balanced life."
I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can subscribe for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!
Starting Tuesday, Jan 3, join our host Aditya as we celebrate the new year with the launch of Zenfully Yours with Aditya Jain podcast show. In each episode, participate in guided breathing exercises, poetry, and positive affirmations to develop a healthy mindset. Come along and join us on this show every Tuesday.
Love ZYAJ? Tag us @adityajaintv on Instagram, and subscribe for new episodes wherever you get your podcasts.
For more, visit https://www.linktr.ee/adityazen!