Tough times don’t last… tough people do: Recent Episodes
Krystal Fortier
Helping others was always something that fueled me. Doing good, being kind to the planet and the beautiful people that are in it. Proving to others that there is an ending for you, despite the circumstances and it’s consequences. Showing others that there’s always something positive remaining from a negative situation. Life is a rollercoaster, and it’s up to you to make it steady. Not all rollercoasters are bumpy :)
In this episode I discuss the necessity of breaking from molds, understanding your self worth and WHY it’s crucial to keep going despite it all!
It can be difficult to put yourself first at times, but for the people who wear their heart on their sleeve, this is for you. Start putting yourself first. 5 tips on how to start putting yourself first.
In this episode, we discuss the differences between being kind, and being walked over. How to love yourself despite dealing with this conflict, how to respect yourself!
In this episode I touch upon the important in accepting yourself, where it could get you. How to deal with the circumstances of life while being in peace.
How do you know what path to take when surrounded by so much? Different scenarios, different experiences (good and bad) making decisions and overcoming. The difficulties in it- how to overcome these obstacles.
Anxiety isn’t fun. But how can we cope with it despite the social standards we face? How can we be CONFIDENT at the same time! :)
Making good use of our time, and how to keep the momentum going is important. Here’s how to, despite the obstacles we face daily that can cause us to want to give up.
Loving ourselves despite circumstances we face can be difficult, especially the times we need it the most. Here’s how to take the experiences, and let them fuel you, not burn you down.
Adapting, adjusting and accepting aren’t the easiest of things to do. But with having the awareness of emotional intelligence, there are ways to open your eyes to a new perspective on the world around us.
The meaning behind resilience- how to make your own positive after the traumas we face- how to overcome them with pride!
We are who we are for a reason❤️ Who we are is what we make of this world, and there’s much more to experience if seen through other possible lenses. Don’t give up.
In this episode we are covering a few questions in regards to emotions and what we can do with them, what we could potentially realize when using examples of mindfulness.
This introduction concludes the general idea of my show, and how I will be sharing my ideas that will inspire and motivate others proving that there is much to learn from our experiences, and how to take the positive out of every situation. You are NOT alone, despite the circumstances. You are with me, we are one. Im by your side, I’m listening to you, and I’m here to talk things out with you!