The Transformation Podcast: Recent Episodes
Amanda AtchisonEscarcega
We're born into a world with no control of the environment or the circumstances we were given. At some point, we realize the results we get are dictated not by the world around us, but by the world within us. Our perspective, attitude, and choices create our own realities. In the transformation podcast, we address all the ways we can transform our minds, bodies, and life.
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Where are you at, and where do you want to be in all 12 areas of your life? A deep dive into personalized coaching.
For 1:1 coaching, send me a DM on instagram or send me an email.
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
How people get caught in the cycle of UNHAPPINESS. This episode is for you if you want more JOY in your life.
Reach out for 1:1 holistic transformation coaching.
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Everything we do is driven by how we want to FEEL. This episode is for you if you're open to a different approach to goal setting.
Ready for 1:1 Holistic Life Coaching?
Reach out via Instagram or email.
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Functional medicine is the upstream approach to healthcare.
A holistic approach to create healing and restore vitality, not just the absence of disease.
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Being aware of your own thoughts can literally change your life. At the end of this episode I give you 3 tips to change your self-talk which can be transformative.
Reach out for 1:1 holistic coaching via Instagram or e-mail.
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
The science of stress and how to sooth it.
If you're looking for 1:1 Holistic Health Coaching, send me an DM or email...
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
We are pessimistic my default, but that can change. Listen to this episode to gain insight to the perspectives of optimistic and pessimistic people. Which one are you?
Reach out for 1:1 Coaching
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
If you're spending lots of money on fruits and vegetables because you care about your health and nutrition... this episode is for you.
Ready for a holistic approach to life coaching?
Email at miss.escarcega@gmail.com for more info.
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
True transformation requires a shift in perspective. This episode is for you if you want to make life changes but don't know where to start.
If you would like to talk about 1:1 coaching send me a DM on Instagram @amanda_escarcega_ or send me an email miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
The 3 kinds of people in your life. Who you should be spending more time, less time, and no time with.
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Life circumstances can either crush or motivate you...
3 things that can help you with perspective in times of struggle.
Send me a DM on Instagram for health, fitness, mindset coaching.
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Are we victims of influence or are we choosing to be influenced? Listen to this powerful episode about influence.
https://www.instagram.com/amanda_escarcega_/
https://www.instagram.com/bvou_social_media/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Why we self-sabotage and how to overcome it. If you keep going back to people and things that are not good for you, this episode is for you.
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
https://www.instagram.com/bvou_social_media/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
5 daily habits that changed my life. SEE how YOUR daily actions are getting you results or hurting you.
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
https://www.instagram.com/bvou_social_media/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Posting on social media takes a lot of time, energy, and many ways money... are you getting a valuable return? Listen to this episode for the top 3 reasons most people aren't getting an ROI.
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
https://www.instagram.com/bvou_social_media/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
I used to hurt myself and call it "FUN". Now WINNING is fun! This episode is for you if you're interested in dopamine, pleasure, and how you can use it to your benefit!
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
https://www.instagram.com/bvou_social_media/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
https://www.instagram.com/bvou_social_media/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
https://www.instagram.com/bvou_social_media/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support this Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Website:
www.bvouclub.com
(training programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Listen to this episode if you let fears stop you from taking action.
Website:
www.bvouclub.com
(training programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Successful and unsuccessful people do and focus on different things. Listen to this episode to use 2023 as a lesson and go into 2024 with momentum and clarity!
Website:
www.bvouclub.com
(training programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
If you've thought about living a sober, healthier lifestyle this episode is for you. In this episode I talk about my journey with alcohol. When I started, what made me stop and why. I'd love to hear from you... send me a direct message on instagram @amanda_escarcega_
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
What it means to live a "healthy lifestyle" and how to put an end to confusion, discipline, and fighting cravings.
Be the healthiest version of you and de-clutter toxic habits from your life.
Send me a DM or Email for a free 15 min. consultation.
Website:
www.bvouclub.com
(training programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
I don't have any regrets, but if I was in my 20's again this is advice I wish I had been told.
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
In this episode I talk about how consuming tons of information can actually be harmful without awareness!
Website:
www.bvouclub.com
(training programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
The breaking point where I said, "I will NEVER work another job again!" and haven't.
I share the things I did, that you can do too, to live life on your own terms.
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
A lot happened behind the scenes over the the last few years to get me where I am... Here's a peek at 2022.
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Website:
www.bvouclub.com
(training programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
In this episode I talk about how we chase thrills, but how they can be fulfilling and meaningful!
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Website:
www.bvouclub.com
(training programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Most people reduce their goal, when you should be increasing the action!!!
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support
Pinterest is a unique platform and not talked about enough! Listen to this episode to learn why it's different, why it's unique and who it's best for.
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://anchor.fm/amanda-atchisonesca/support
There is no perfect morning routine... just the perfect one for you, right now.
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://anchor.fm/amanda-atchisonesca/support
In this episode we talk about BRANDING and how it is NOT a logo. We don't buy products, we buy feelings. As a producer, you will understand what you are really "selling" and as a buyer, you will understand what you're actually "buying".
Website:
www.bvouclub.com
(training programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://anchor.fm/amanda-atchisonesca/support
LeeAnne is now the Vice President of OMNI Homes International, which is Tucson’s second largest locally owned real estate brokerage.
LeeAnne ranks in the Top 1% of Arizona Realtors statewide!!! With a background in music, fitness and real estate industries... we talk about the importance of mindset and having a motivator to push forward even when it's scary.
She is now committed to cultivating her community by educating and empowering her clients, and elevating the real estate experience.
Website:
www.bvouclub.com
(training programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://anchor.fm/amanda-atchisonesca/support
Most people are competing on price and charging less than what they think they are worth.
In this episode we talk about product and serviced based industries as an entrepreneur and how to price yourself.
Website:
www.bvouclub.com
(training programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://anchor.fm/amanda-atchisonesca/support
Knowing what the end goal is is crucial when developing a social media plan. Listen to this episode to create clarity on what your goals are and how to get there on social media.
Website:
www.bvouclub.com
(programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://anchor.fm/amanda-atchisonesca/support
If you would have told me I was going to be a social media mentor 3 years ago I would have laughed.
In this episode I share my story of how I build my brand online and began coaching others on building theirs.
I teach all my clients, the 3 things you MUST have to be successful online!
To book a call:
https://calendly.com/amandaescarcega/10-min-phone-consult
Website:
www.bvouclub.com
(training programs here)
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
miss.escarcega@gmail.com
Want to build. your own online course?
Use this Kajabi Link - get 2 weeks free!
https://app.kajabi.com/r/Nyy2iozS
--- Support this podcast: https://anchor.fm/amanda-atchisonesca/support
In this episode I break down how to set goals for each quarter of the year.
Q1, Q2, Q3, Q4 here we come!
Website:
www.bvouclub.com
(training programs here)
Kajabi Link - 2 weeks free
https://app.kajabi.com/r/Nyy2iozS
www.Asana.com - organizing and setting goals
https://amzn.to/3WSwz4h - favorite planner
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
Email: miss.escarcega@gmail.com
--- Support this podcast: https://anchor.fm/amanda-atchisonesca/support
We are creatures of habit. I invite you to look at your daily habits and analyze them. Are they helping you or hurting you?
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
miss.escarcega@gmail.com
--- Support this podcast: https://anchor.fm/amanda-atchisonesca/support
Increase your value to the world, increase your income. How adding value to others leads to greatness.
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Donate here to support my Podcast:
https://anchor.fm/amanda-atchisonesca/support
miss.escarcega@gmail.com
--- Support this podcast: https://anchor.fm/amanda-atchisonesca/support
Going viral is easy, once you understand it...
Website:
www.bvouclub.com
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
miss.escarcega@gmail.com
--- Support this podcast: https://anchor.fm/amanda-atchisonesca/support
We were born for greatness and conditioned to be mediocre. If you could be, do, and have anything... what kind of life would you create?
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
miss.escarcega@gmail.com
By gaining awareness of your hormones and what your body needs during certain times of the month, you can get more results!
Please leave a review!
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Many of us are paralyzed by fear, the thought of something that probably will never happen.
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Two of the most valuable things we have are our time and attention...
Please drop and comment about your thoughts on this episode!
And please leave a review, it will help the success of the podcast. Thank you!
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
How to choose the right platform for you to grow on and how you can earn money on each of them!
Take my course, the BVOU Social Media Academy, to get all the information it took me 3+ years to learn!
Click here: https://bit.ly/3fJlvpX
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
The way you view failure can be holding you back from getting what you really want in life.
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
In this episode I address what money really provides.
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
When we don't know where we are going or what we want our lives to look like, the world will decide for us.
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
In this episode I break down the responsibility of a coach, and why finding a coach can take you to new levels.
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
How can we love someone else if we don't love ourselves?
In this episode I break down the actions we take that harm us or show love.
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
In this episode I break down what I've learned as an entrepreneur. The skills, the work ethic, and the benefit of the "know how".
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
I start this episode with one of my favorite quotes, "If you think you can you can, if you think you can't, you can't. Either way you are right.
Website:
Amanda Escarcega - Health and Fitness Coach
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
In this episode we talk about how to build confidence and the importance of goals for lifelong fulfillment