This is The Breath and Company Podcast. Guided meditation and chats inspired by the collective energy. Hosted by Ashley Warning, founder of the online meditation company, Breath and Company.
Please be safe and don’t listen to the mediation portion while operating heavy machinery like driving.
This week Ashley talks about deepening connections, the energy of the week, and a short exercise on how to make decisions with your breath.
To book a full meditation with Ashley
https://www.breathandcompany.com
Follow Breath and Company on Instagram and Tiktok!
The very first episode! Ashley talks all of the energies they are picking up on for this fall season. Followed by a short meditation.
To book a full meditation with Ashley
https://www.breathandcompany.com
Follow Breath and Company on Instagram and Tiktok!
The very first episode! Ashley talks transitioning into fall, retrograde, and libra season. Followed by a short meditation to support you as we enter the fall season.
To book a full meditation with Ashley
https://www.breathandcompany.com
Follow Breath and Company on Instagram!