HEALTH & FITNESS: Recent Episodes
The Advisor W/ Stacey Chillemi
Stacey Chillemi is 20 times bestselling author, speaker & coach. She is the founder of thecompleteherbalguide,com. She has empowered hundreds of thousands worldwide through her books, websites, e-courses, educational videos, and live events. Stacey interviews the most amazing in the world today, from entrepreneurs, coaches, consultants, authors, celebrities, spiritualists, doctors, and the most amazing people in the world today!
Join renowned author Stacey Chillemi, as she takes you on an extraordinary journey of medical discoveries in this riveting podcast episode. Challenge the conventional wisdom that terminal cancer is a misdiagnosis, as Stacey shares insights from her bestselling book and introduces the groundbreaking Germanic Healing Knowledge developed by Dr. Ryke Geerd Hamer.
Prepare to be inspired as Stacey unveils the secrets of Germanic New Medicine, a transformative approach to understanding and treating illness. Discover the untapped potential of the human body to heal itself, and learn practical strategies to unlock your own miraculous healing abilities.
Don't miss this captivating conversation that will reshape your perspective on terminal cancer and empower you to explore alternative paths to health and wellness. Tune in now and join the movement of holistic healing!
WEBSITE: https://danny-carroll.com
In this captivating podcast video, Stacey Chillemi enlightens you about the life-altering potential of functional medicine. Discover how this revolutionary approach can not only heal and improve various conditions such as high cholesterol, high blood pressure, and obesity but also empower you to take charge of your well-being.
With Stacey's profound insights and actionable strategies, you'll unlock the keys to optimal health and vitality. Join the millions who have already transformed their lives and embrace the hope, healing, and empowerment that functional medicine brings. Don't miss out on this inspiring conversation with Stacey Chillemi.
Get ready to break free from limitations and discover the limitless potential of vibrant health and wellness!
Guest Nicole Website: https://CellularHealthandWellness.com
Are you tired of struggling with your diabetes management? Discover the key to achieving better blood sugar control by making simple yet effective changes to your eating habits. In this informative video, we will explore the impact of food choices on diabetes and how you can take control of your health through dietary modifications. Join us as we delve into practical tips, recipes, and expert advice to help you lead a healthier and more fulfilling life with diabetes.
Website: https://drjohnonhealth.com
Like and subscribe to my show and receive the following:
A FREE 30-MINUTE COACHING SESSION CLICK ONTO THE LINK https://lnkd.in/eHDs33GP
I am also offering my book Empower Yourself Don't Let Your Conditions Empower You. CLICK ONTO THE LINK- https://lnkd.in/eqMa4BAq
Join my New Facebook Page, Discover Your Ideal Self Today - https://www.facebook.com/StaceyChillemi/
Think tampons and pads are just simple pieces of cotton? Think again – these products may contain traces of dioxin from bleach, pesticide residues from conventional, non-organic cotton, and mystery “fragrance” ingredients.
The shocking information you'll learn in this pocast will make you think twice about some of the companies and products you're using.
CEO: Susie Hewson
Website: https://www.natracare.com
Well, you're in luck! In this video, we'll be talking about how women are choosing cannabis and psychedelics for recreational healing to get through depression, dependency, and more.
We'll also discuss how cannabis can help women manage their depression. In fact, many people who are depressed are already using cannabis to treat their condition—and it works!
Finally, we'll discuss how psychedelics like psilocybin help people deal with trauma and emotional distress by helping them overcome ketamine addiction or divorce.
Learn how cannabis or psychedelics can change your life.
ABOUT
April Pride is a serial creative entrepreneur developing brands and products for 20 years across lifestyle, cannabis, psychedelics, podcasting, and more.
Website:
https://aprilpride.com
https://oflikeminds.com
https://thehigh.guide.com
Kerry is a globally recognized leader in the field of integrative medicine and the science of health known as Ayurveda. She is passionate about raising awareness of the need for a change in contemporary medicine that focuses on patient empowerment and a personalized and preventative medical system.
Today she is on the show to talk about a new skincare system. Her company makes skincare products specifically for you.
With a streamlined approach to skincare, Holistic Highway has created an all-natural system that cleanses, exfoliates, hydrates, protects, and nourishes your skin. Every ingredient they formulate is scientifically based, clean, and effective in prolonging the health of your skin. That way, your skin is uniquely cared for with just three products that work synergistically together. Each product is designed to enhance the efficacy of the next – saving you time and money.
What Makes Uniquely Yours Skincare Products UNIQUE: They’re Clean…Pure & Simple! Your Skin Care Should Be As Unique as You
The skin is the largest organ in the body, and it is also one of the most important. But that doesn’t mean it’s easy to take care of! You need a skincare formula that works for you, and that means taking into account all the things that make you unique: your lifestyle, your environment, and even your personality.
Uniquely Yours Skincare system is made to order with this idea in mind, ensuring they nurture your overall well-being and your skin’s balanced health. They provided me with a pure custom solution to my daily skincare needs that is simple, genuine, and lasting, using modern relevance and ancient wisdom.
Uniquely Yours customized formula starts with an online skin assessment. They consider everything from your lifestyle routines and personal preferences to your geographical environment to ensure the skincare formula they provide is exactly right for you.
Uniquely Yours Skincare Products are available ONLINE.
Click to view the products https://theholistichighway.com/shop/
Take the skin assessment today and unlock the formula for your best skin ever. - https://theholistichighway.com/quiz-skincare/
In this podcast, stacey chillemi and Ryan Kopya are going to explore how to be healthy in mind and body. Health goes much deeper than our fitness goals or even what we eat. Many things make up our well-being—our relationships, our passions, our sense of purpose, and so much more!
Let me know what you think! What do you have to add to this conversation?
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About Ryan Kopya
I'm Ryan Kopyar, and I'm passionate about helping people turn their pain into power.
I have a unique perspective on this topic; my mother was raped and killed when I was three years old. She was eight months pregnant with my sister at the time of her death, which was a tragic loss for my family and our small hometown community.
When I published my first book titled ‘Unlock the Power of Your Mind’ in 2019, I vulnerably shared about the death of my mother as well as some of the other ups and downs in my life and how I was able to overcome them.
After several low points, I turned my life around. Now I work as a clinical mental health counselor, and I've committed myself to sharing my story and helping others to realize that they can get through their dark times.
Here’s a link to my mini-documentary about my life:
https://vimeo.com/744761246
Website: https://www.ryankopyarholistichealing.com
Tinnitus and Hearing Health. As a result of the pandemic, we know that holistic health is vital for well-being in everyday life. According to the World Health Organization, overall wellness is not merely the absence of disease but requires self-care and maintenance.
In this video, we'll focus on how we can stay present and tend to our mental health and emotional, physical, and social well-being. I’m glad you’re here. Listen to this video to live your best life.
AMY'S WEBSITE: https://amysarow.com
Kevin Davis is a Physician Assistant who coaches clients online to optimize their health.
Today Kevin will discuss how To Optimize a Person's Health and Physique to Attain a Maintainable Lifestyle using a methodology he created called the 4 Pillars of Health.
Kevin teaches people how to properly care for themselves, improve their health and conditions and prevent illness from occurring in the future.
Website: https://kevindavishealth.com/
Imagine a world where your age or stage of life no longer defines you.
You're not a woman in menopause—you're just a woman. And you have the power to take control of your menopause symptoms and live life on your terms.
In this video, Andrea Donsky shows you how to take control of your menopause. “imagine a world where women master their menopause symptoms and are no longer defined by their age or stage of life.” For women, by women in menopause. Andrea Donsky provides science-backed solutions, resources, and real talk to guide you on this wild ride.
Website: https://wearemorphus.com
After our son was diagnosed with a severe neurological disorder called Autism, I began my journey to help him from that moment. My family and I were able to help my son get his life back and function and behave the way he once did before he developed Autism, and today I'm here to share how we did it.
Juston Benton hopes his story will help other kids and adults with special needs.
Website: https://101cbd.org/
Ron Beckenfeld, Founder and CEO of Continental Vitamin Company - Superior Source Vitamins (brand), talks about:
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How his father's illness motivated him to create vitamins and supplements that are bioTiny Microlingual® tablets – easy to take.
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How simple foods are credited with helping him reach 80 while he looks 60, has the body of a 40-year-old, and acts like he's 20.
"Eat properly and get your rest," recommends Ron Beckonfeld
Words to live by, considering Ron is 80 and acts and looks like a man half his age.
"Diets don't work. You don't need to diet to look and feel great. It's all about specific foods you should be eating.
He's never been sick a day in his life. He exercises daily and eats primarily organic foods, fruits, and veggies.
"People ask him what you do to stay so young," and his response is well, you heard the old saying, you are what you eat.'"
So what's Ron's secret? You'll find out in this podcast.
Superior Source Vitamins are available ONLINE on Amazon and Walmart.
Amazon Link: https://bit.ly/SSVAprAMZInfl2023
Walmart Link: https://bit.ly/SSVAprilInfl
When discussing weight management, we usually think of losing and not gaining weight as a dominant issue. We live in an era where obesity is the primary health and weight concern. Because of that, the weight loss problem often overshadows the needs of people who are underweight and are often called out by ignorant people as “lucky.”
People want to gain weight for multiple reasons…
* Some may have lost all their weight because of a medical condition like cancer and its treatment like chemotherapy.
* Others may be mental stress which plays a role both in losing and gaining weight.
* Some people are just born with a bit of weight on their bodies
* Either way, if you want to gain weight, consuming junk food won’t help you. You will gain weight but not in the right way or places. This leads you to the path of complications and obesity.
Try this fantastic TDEE Calculator to learn your Total Daily Energy Expenditure. It is…
* a measure of how many calories you burn per day to achieve your weight gain
* other fitness goals
Herbs have always been essential for weight management since the beginning of medicine and healing. Herbs are purely natural and not mixed with other harmful substances, unlike medical drugs, with almost zero side effects.
Let me tell you about some herbs for weight gain. These herbs are easily available and are extremely helpful with the weight-gaining process. Consider using these herbs to gain weight.
Let's begin!
Learn how to heal From an Autoimmune Disease as Dr. Kash goes over the necessary steps and facts to get you started on your way.
Book: The Autoimmune Plague: How to Regain Sovereignty Over Your Body and Life - CLICK amzn.to/40x8Sjr
ABOUT DR. COLBY KASH
Dr. Colby Kash, author of The Autoimmune Plague: How to Regain Sovereignty Over Your Body and Life, is a wellness and longevity functional medicine practitioner. A sought-after lecturer on healthcare-related topics and a co-founder of five biotechnology companies, Dr. Kash, is dedicated to improving the quality of health for all.
Determined to discover the root causes of underlying digestive issues that often advance to Crohn’s disease, psoriasis, and inflammatory arthritis after personally experiencing their detrimental impact, Dr. Kash developed the well-tested KASH Code, an evidence-based blueprint designed to combat the smorgasbord of psychological, emotional, physical and environmental stress factors that contribute to autoimmune syndromes. Now, those following the KASH Code share stories about how impactful the method is for those with autoimmune diseases as it helps them regain sovereignty over their bodies and thrive.
Dr. Kash has a Doctor of Chiropractic, an MS in Applied Clinical Nutrition (Northeast College of Health Sciences), and a BS in Applied Physiology and Kinesiology (University of Florida College of Health and Human Performance). He holds additional certifications, including ADAPT Functional Medicine, American College of Sports Medicine-Certified Exercise Physiologist, and National Academy of Sports Medicine Certified Personal Training.
Today Stacey talks to Award Winning Chef Maria Liberati. Maria shares
1. How she fell in love with the art of cooking
2. Her experience living in Italy
3. The secrets of becoming a great cook and how anyone can do it.
About Maria:
Maria is a Chef, award-winning author, Blogger, Influencer, Entrepreneur, Producer, and Podcaster.
Maria Liberati is the Gourmand World Award Winning Author/ Blogger of The Basic Art of Italian Cooking by Maria Liberati. She has started her book series and has a podcast called The Maria Liberati Show.
She is a contributor to many national and international publications and a multi-media journalist, producer, and content creator.
Maria is the author of 10 award-winning culinary travel books and also the winner of the culinary travel blog of the year by the NY Travel Writers’ Society and the Culinary Content Innovators Award by Corporate Live Wire.
Maria’s impressive background in culinary training in Italy, combined with her unique personality, warmth, and skills, has earned her the title of a true renaissance woman and one of the foremost Italian culinary experts. Her portrait, painted by celebrated Italian artist Sergio Terzi (Nerone), was exhibited at the Metropolitan Museum of Art and worldwide. She is also an award-winning entrepreneur.
Website: https://marialiberati.com
Feed Your Skin Right breaks new ground. It takes you inside the frontiers of medicine to provide you with answers that work just for you.
Dr. Mark Tager introduces you to integrative/functional medicine, aesthetics, and regenerative techniques, where he helps you create your personal roadmap to skin health and beauty.
You will:
- Learn about the emerging sciences of nutritional genomics, gut and skin microbiome testing, and food sensitivities and how these assessments shape your skin health and beauty
- Identify which supplements and topicals are high-quality and worth the money
- Review the aesthetic procedures that build skin beauty from within
- Craft a plan for your journey to radiant beauty
- Find professional resources to get you started and keep you on track.
- Advice for the average consumer who is confused about the types of supplements that help create glowing skin
- Depending on the survey, some 60-80% of Americans say they take a daily vitamin. With this in mind, do people need to add additional supplements to their diet to have great skin?
- How the average consumer can try to assess the quality of the supplements they now take
- In Feed Your Skin, Dr. Tager notes that some physicians will discount the importance of supplementation, noting that “Americans have the most expensive urine in the world…and most vitamins are just excreted.” Dr. Tager can share his stance on this.
- Nutrition is very personalized, but if he had to provide just a few tips on what to eat and what to avoid for great skin, what would Dr. Tager recommend?
- What does it mean to “eat for your genes,” and how can the average person do it?
- What’s the story on refined carbohydrates, particularly avoiding gluten? Is this real? Or just a fad?
- In the book, Dr. Tager speaks to the value of “bio-stimulatory procedures.” What does that mean, what are some examples, and how do they work?
WEBSITE: https://www.drtager.com/
Feed Your Skin Right provides a powerful and timely message for anyone who wants radiant beauty. It's also an excellent read for professionals who wish to understand how to better serve the needs of their clients.
BUY HIS BOOK: https://www.amazon.com/dp/B09SHVNB87/ref=cm_sw_em_r_mt_dp_5ESYP4ZGG6P481G8Q5VB
ABOUT DR. TAGER
Dr. Mark Tager, MD, is CEO of San Diego-based ChangeWell Inc., an organization that trains and coaches certified nutritionists, licensed aestheticians, and other healthcare practitioners to enhance their craft.
As a physician, he is well-grounded in aesthetic, lifestyle, regenerative and integrative medicine.
As a medical student at Duke University Medical Center, he created one of the first nutrition training programs for medical students.
He has been actively involved in training and consulting projects in aesthetics, stem cells, medical malpractice prevention, skin care, and advanced cardiac biomarkers.
A prolific author and speaker, he has written eleven books, the latest being Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty.
He brings a wealth of experience to his professional development work. As a consultant and change agent, he has worked with various organizations, from Fortune 100 companies to small non-profits.
Adrienne Tichy, Co-founder of The Lodge at Delray Beach, discusses addiction and how to build a wonderful sober life. Learn about how to recover from addiction.
I had a great interview with Adrienne Tichy, Co-founder of The Lodge at Delay Beach, in Delray Beach, Florida, a recovery residence for those with substance and process addictions.
Addiction, alcoholism, and overdoses have been up to 40% since the pandemic's start. Now, Adrienne Tichy discusses the impact of addiction on our communities and how people suffering from addiction can recover from addiction and get a fresh start.
WEBSITE - THE LODGE IN DELRAY - https://thelodgedelray.com/
About Adrienne Tichy
Since 2008, Jim and Adrienne Tichy have been leaders in the Recovery Residence space. Known locally as "champions for the marginalized," this dynamic duo created a one-of-a-kind community called The Lodge at Delray Beach.
Driven by a desire to raise the bar on sober homes in the area and help those who can't help themselves, the Tichy's are proud of their many success stories!
Adept at running recovery residences and virtual executive recovery coaching, Jim and Adrienne are bringing the benefits of living at the Lodge home to you.
Recovery Comes Home is a year-long program to finally ditch the escape for good and create an exciting and fulfilling life. Don't go it alone - call us today.
ENTREPRENEUR, AWARD-WINNING AUTHOR, AND PODCAST HOST…. KARIN NAHMANI DOES IT ALL.
Known as the “Colonics to the Stars” due to her celebrity clientele, Karin holds a Bachelor in Science and credentials as a Naturopathic Doctor from Medi College in Israel. She has worked as a Certified Colon Hydrotherapist since 2001 and has owned and operated Pure Center since 2006. For the last 25 years, she has been the owner of Pure Center, a digestive health and colonics clinic in Los Angele, California.
Bold, Healthy, and Outspoken - For Karin, Empowerment is Everything
Empowerment is what Karin strives for. For everyone…
Being bold and taking charge of your health are of the utmost importance.
Be Healthy. She had a new line of digestive and cleansing vitamins called NOA Vitamins. She started her own line of vitamins because she saw firsthand the many products her clients were taking and the numerous issues those products didn’t address.
Here is karin's website:
https://purecenter.com/
Karin's socials are:
IG: @karinnahmaniauthor https://www.instagram.com/karinnahmaniauthor/
FB: @karinnahman https://www.facebook.com/karinnahmaniauthor
TikTok: @authorkarinnahmani https://www.tiktok.com/@authorkarinnahmani
Contact Email: NoaVitamins@gmail.com
We Have Exciting News!
Karin has a brand new 28-Day Challenge which we are about to launch as well as a Candida Protocol.
Both the 28-Day Challenge and Candida Protocol each come with NOA Vitamin Packs.
Both Meal Plans and Vitamin Packs can be found here PURE CENTER
The PROMO CODE is valid on the Meal Plans as well.
Looking for ways to improve your chronic illness and menopause symptoms naturally? Igor Klibanov, personal trainer and functional movement specialist, has some great tips to help you get started. From changing your diet and lifestyle to incorporating specific exercises and stretches into your routine, these changes can make a big difference in how you feel. Watch the video to learn more and start feeling better today!
Igor Klibanov is a personal trainer specializing in chronic conditions (high blood pressure, type 2 diabetes, osteoporosis, and osteoarthritis) and hormonal issues (menopause and PCOS).
Igor Klibanov is the author of 8 books on exercise and nutrition, including 3 Amazon bestsellers on high blood pressure, type 2 diabetes, and osteoporosis.
Website: www.FitnessSolutionsPlus.ca
SHOUT OUT TO OUR SPONSORS - Resync AT Website: https://resyncproducts.com/
Resync Recovery
It can be taken post-exercise or after a long day. Everyone has stress in life, yet nobody wants the physical results.
BENEFITS
Supports blood flow & circulation (#1 nitric oxide booster taken by professional athletes)
Helps address inflammation and positively impacts inflammatory markers (Resync conducted a study on inflammatory markers in Oxford, UK & also athletes who use this product test their inflammatory markers throughout the season and are beneficial results).
Helps you recover energy - the ingredients in Resync support Nitric oxide, a gas that increases blood flow by relaxing blood vessels - essential for energy production and many other physiological reactions.
Resync Collagen
It can be taken in the morning or pre-exercise to prep soft tissue & joints. Taken by women anytime, yet not with coffee ☕️ 😉.
Supports circulation & strengthens every layer of the body
Contains synergistic ingredients (vitamin C & mineral copper) to build collagen - without these ingredients, soft tissues don’t benefit from the collagen.
Reduces muscle soreness & supports joint mobility and comfort
Website: https://resyncproducts.com/
FOUNDER OF BEYOND STRETCH & RESYNC - Barbara Depta
As a fascia stretch & structural balance coach, over the last 12 years, she has helped NFL, PGA, LPGA, NHL, MLB, and UFC athletes to perform and recover effectively.
Now she’s created a way to help people improve their health, heal their bodies and help people who suffer from pain and injuries.
This experience has taught her that performing your best requires the integrated, sustained, and heightened function of every system in your body. And physical talent alone can vanish quickly when and if you ignore your recovery protocol.
Barbara Depta has a unique life story about what fueled her vision for RESYNC - her professional experiences with elite athletes & struggles with recovery from injury are a large part of the brand's mission.
As a top performance and structural balance coach, she has worked with many professional athletes, especially from the NFL and PGA Tour. Over the years, while traveling with an NFL team, it became clear to Barbara that most athletes weren't doing all they could to recover effectively, even at the pro level.
Barbara worked with researchers and scientists to create products for professional athletes interested in taking their performance to the next level–a product line to help them recover better while keeping connective tissue healthy. That's how Resync was born.
Knowing how much Resync has helped professional teams and their athletes, her mission is to help everyone feel their best every day.
"I value all relationships in my life, including the one I have with food. Food, like people and words, has energy- what we consume is important to how we feel. What we consume is who we become. I value and pay attention to the synergy ingredients have. My mission is to provide you with better-for-you ingredients conveniently and deliciously."
Website: https://resyncproducts.com/
In this video, we meet Savio P. Clemente, who shares his story of battling and surviving cancer. He tells us about how he kept a positive outlook and fought for his life. He also talks about how he coped with cancer, both physically and mentally. This video is inspiring and provides hope for those battling cancer. It is a must-watch for anyone who is fighting this disease.
WEBSITE: https://www.thehumanresolve.com/
ABOUT SAVIO CLEMENTE:
Savio P. Clemente coaches cancer survivors to overcome the confusion and gain the clarity and confidence needed to get busy living in mind, body, and spirit. He empowers health and wellness seekers to find meaning in the "why" and to cultivate resilience in their mindset. Savio is a Board Certified wellness coach (NBC-HWC, ACC), #1 best-selling author, syndicated columnist, podcaster, stage 3 cancer survivor, and founder of The Human Resolve LLC.
Savio has interviewed notable celebrities including tennis champion, Venus Williams; TV personalities, Debra Messing, Carson Kressley, Ice-T; and voice actor, Rob Paulsen. He has been featured on Fox News, The Wrap, and has collaborated with Authority Magazine, Thrive Global, BuzzFeed, Food Network, WW, and Bloomberg. Savio has been invited to cover numerous industry events in the United States and abroad including the Web Summit, Ascend Conference, Global Wellness Summit, Consumer Electronics Show ( CES ), South by Southwest ( SXSW ), WOBI, BioFuture, Global Citizen Festival, Biohacking Congress, SubSummit, and Collision. His mission is to offer clients, listeners, and viewers alike tangible takeaways in living a truly healthy, wealthy, and wise lifestyle.
Savio pens a weekly newsletter where he delves into secrets from living smarter to feeding your "three brains" — head 🧠, heart 💓, and gut 🤰 — in hopes of connecting the dots to those sticky parts in our nature that matter.
He lives in the suburbs of Westchester County, New York and continues to follow his boundless curiosity. Savio hopes to one day live out a childhood fantasy and explore outer space.
Actress Janet Walmsley shares her heart-warming experience of raising a child with autism.
Her daughter Jenny shares the obstacles she endured and how she overcame them all and became a superstar.
Actress Janet Walmsley discusses how she helped her daughter, who was diagnosed as a low-functioning autistic child, become a high-functioning autistic woman who excelled, becoming well-educated, an expert in animated films/illustrations, and a best-selling author.
Their story will blow you away, and the advice they share with the autistic community and our society is priceless.
Bio for Jenny Story:
Jenny Story has done short animated films/illustrations; her most recent short film is” Sparkles Loves Bacon.” Jenny is a Best Selling and Award-Winning Author of her YA Fantasy Fiction Trilogy book, “Dysnomia” books one and two are published and getting quite the following, and she is working on the third book in the series. Jenny is also finishing writing the script for the first book, which will be made into a Trilogy of Movies or TV Series. And she is an actor too. Jenny won a Literary Award at the World of Autism Festival and just recently won the” Autism BC Self Advocate of the Year Award.” Jenny also had a documentary film by Telus Optik TV about her journey with Autism. Despite being diagnosed with Autism, Jenny has always focused on pursuing her dreams and is passionate about inspiring others to do the same. Jenny had a documentary film by Telus Optik TV about her journey with Autism.
Websites:
• Facebook: jennystoryDysnomiatrilogypage
• Twitter: JennyJennystory
• Instagram: jennystory2019
• Goodreads: https://www.goodreads.com/author/show/14508117.Jenny_Story
• Dysnomia Website: jennyjennystory.wixsite.com/Dysnomia
Bio for Actress Janet Walmsley:
Actress Janet Walmsley later in life, became a Professional Working Actor, Talent Scout, Acting Teacher, and Coach. Janet was nominated for Best Supporting Actress for a Comedy at the ISA Awards in Los Angles and won the Unlimited Woman Award for Creativity at the Unlimited Women’s Award. Janet is an advocate for shining a positive for Autism, as her daughter, Jenny, was diagnosed with it, which prompted her to write a book, “The Autistic Author and Animator,” about Jenny’s journey through her eyes.
Websites:
Book Website: www.janetwal.wixsite.com/autismconnects
Twitter: https://twitter.com/janetwalmsley2
Instagram: https://www.instagram.com/janet.walmsley/
Facebook: https://www.facebook.com/duckie.style/
Facebook for our books: https://www.facebook.com/storiesofnonfictionandfiction
Goodreads: https://www.goodreads.com/user/show/39756899-janet-walmsley
Fat Loss Overweight Obesity What You Can Do To Lose The Extra Weight
Martin Sharp is a multi-award-winning international consultant, coach, speaker, and author who helps busy and overweight entrepreneurs, consultants, and business owners obtain the fitness
and lifestyle that makes them happier, more confident, and more flexible to continue to be at their best.
Martin from York has been working in the corporate and the entrepreneurial world since 1993 and in his consulting firm since 2009, delivering transformational change to clients across a wide
range of sectors worth billions.
After succumbing to obesity and working his way out of it, Martin obtained recognized health and sports science qualifications, was mentored by the world-leading online physique and lifestyle coach and became a member of the Chartered Institute for the Management of Sport and Physical Activity.
Since then, his changes have further improved his performance in business and life, finding even more confidence, focus, and energy, though what lights Martin up more than anything is the joy he
hears as others enjoy newfound freedom, confidence, and happiness from health and fitness.
Martin's Bio
Website: https://www.martinsharp.com/
https://youtu.be/hmaj_nq28Ag
TEDx talk “The Power of AND” introduced a life of combination.
https://youtu.be/6h5YdbwQn6Q and how I fit it around a busy
business delivering transformations
https://youtu.be/ccPLz9CRijs Why not find out how I went from
Fat to Fit, Fast & Forever
Today Stacey Chillemi will talk to Dr. Vera Tarman about food addiction and how to overcome it.
Dr. Vera Ingrid Tarman is a world-renowned food addiction expert, who writes, speaks, and treats people who suffer from sugar addiction, food addiction and who seek food recovery.
Dr. Tarman has conducted numerous workshops, spoken as a guest, and co-hosts two TV addiction calls in series (Addictions Unplugged and Toronto Speaks: Addiction). She has been interviewed by national media such as CBC and highly respected shows like the Agenda and Black Art / White Coat. She has been on multiple American and Canadian podcasts. She maintains a website on addictions called addictionsunplugged.com. She is well established in Addiction Medicine and is the Medical Director of Renascent, one of Canada's largest treatment centers for substance abuse, where she has treated over 10,000 patients.
Dr. Tarman is the author of "Food Junkies: The Truth About Food Addiction" and "Food Junkies: Recovery from Food Addiction." These are standard texts used in school, food addiction programs, and courses. She spearheaded the first inpatient and outpatient programs in Canada for food addiction. A medical pioneer in the field of compulsive overeating and food addiction, she has treated over 100 food addiction patients in the last few years.
Dr.Tarman's primary goal is to put food addiction 'on the table' of services offered to people suffering from addictions. Food addiction is often dismissed or neglected, leaving many people without the necessary help and compassion to get well.
As a recovering food addict, Dr. Tarman knows that food addiction is food serenity. Freedom from food addiction tastes excellent!
Dr. Vera Tarman's Book Food Junkies - https://www.amazon.com/gp/product/B07...
Second Edition - https://addictionsunplugged.com/produ...
Website - https://addictionsunplugged.com/
Podcast - https://www.youtube.com/c/VeraTarmanMD
Today we have a special guest. Her name is Bracha Goetz. Bracha is a Harvard-educated author of 40 books that help children's souls shine, and she authored a candid memoir for adults about joyfully overcoming food addictions.
Today we are going to talk about Overcoming Food Addictions Joyfully.
About Bracha Goetz
Bracha Goetz is not your typical Harvard grad - she's the author of 40 picture books that help children grow spiritually, inspiring each uniquely beautiful soul to shine.
Her books straightforward life's most profound concepts - delightfully simple - as children find big ideas in little words.
Contact Bracha Goetz at brachagoetzbooks@gmail.com for presentations.
Website: https://www.goetzbookshop.com/
Books on Amazon: https://www.amazon.com/Bracha-Goetz/e/B001KCI086%3Fref=dbs_a_mng_rwt_scns_share
LinkedIn: https://www.linkedin.com/in/avitalgoetz-the-goetz-bookshop/
Facebook: https://www.facebook.com/profile.php?id=100071812713829
Instagram: https://www.instagram.com/goetzbookshop/
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The Host:
My name is Stacey Chillemi, and I am a # 20 TIMES BOOK AUTHOR, KEYNOTE SPEAKER, HEALTH & LIFESTYLE & EPILEPSY COACH, & HOLISTIC EXPERT. I am also the founder of https://thecompleteherbalguide.com
My Latest Books:
EPILEPSY YOU'RE ALONE
A personal approach to how to cope with the disorder. - https://amzn.to/3zgEddZ
EMPOWER YOURSELF: DON'T LET YOUR CONDITIONS EMPOWER YOU
“Empower Yourself and Not Let Your Conditions Empower You” gives you a comprehensive, evidence-based, insightful, motivational, and inspiring playbook for empowering yourself. - https://amzn.to/3vLZjjC
POSITIVITY AND GRATITUDE JOURNAL
The Positivity and Gratitude Journal is the perfect way to start practicing gratitude and build your daily happiness. - https://amzn.to/3A5XkJD
Book Store - https://healthwellnesspublications.com/
Stacey's Books on Amazon - https://amzn.to/3wPtJRR
Vitamin & Supplement Store - https://thevitaminherbalstore.com/
Subscribe for more helpful YouTube videos: https://www.youtube.com/user/staceychil?sub_confirmation=1
Websites:
https://staceychillemi.com/
https://healthwellnesspublications.com/
https://thecompleteherbalguide.com
https://epilepsycarecoach.com
PODCAST: https://www.spreaker.com/user/16674669
🔔 Social Network Links
https://www.facebook.com/staceychil
https://www.facebook.com/HerbalGuide/
https://www.facebook.com/epilepsycarecoach/
https://twitter.com/The_HerbalGuide
https://www.pinterest.com/theherbalguide
https://www.linkedin.com/in/staceychil/
https://www.instagram.com/the_herbalguide/
https://flipboard.com/profile
Today we interviewed Natalie Boehm. The founder of the organization Defeating Epilepsy Foundation.
Natalie was diagnosed with epilepsy at two due to a traumatic brain injury. Despite developing epilepsy, Natalie completed her education and found gainful employment. Natalie strongly feels that despite having epilepsy, there is no reason for her not to be productive and wants others with epilepsy to see that they can do the same.
Today Natalie discusses with the Advisor w/ Stacey Chillemi, how to...
- Defeat epilepsy
- Cope with epilepsy
- Medication costs and what you're entitled to
- How to find a good neurologist or epileptologist
- How to cope with the emotional distress of living with epilepsy
- Where to find help
- Much more...
Website: https://www.defeatingepilepsy.org/
Contact Info
defeatingepilepsy@gmail.com
909-740-4461
I want to introduce you to Linda Lee.
After struggling with anxiety and sleep deprivation since childhood, Linda Lee, founder of Mineral & Co., wanted a natural remedy for her symptoms, so she started an extensive search.
Ultimately, she discovered that mainstream “cures” only worsened things.
Now, she’s on a mission to holistically help people overcome their anxiety and sleep deficiency.
This discussion will discuss How To Treat Anxiety and Sleep Deprivation Using Natural Remedies - NO MEDICATIONS.
Website: https://mineralandcompany.com
Today we have a special guest. Her name is Bracha Goetz. Bracha is a Harvard-educated author of 40 books that help children's souls shine, and she authored a candid memoir for adults about joyfully overcoming food addictions.
Today we are going to talk about Overcoming Food Addictions Joyfully.
About Bracha Goetz
Bracha Goetz is not your typical Harvard grad - she's the author of 40 picture books that help children grow spiritually, inspiring each uniquely beautiful soul to shine.
Her books straightforward life's most profound concepts - delightfully simple - as children find big ideas in little words.
Contact Bracha Goetz at brachagoetzbooks@gmail.com for presentations.
Website: https://www.goetzbookshop.com/
Books on Amazon: https://www.amazon.com/Bracha-Goetz/e/B001KCI086%3Fref=dbs_a_mng_rwt_scns_share
LinkedIn: https://www.linkedin.com/in/avitalgoetz-the-goetz-bookshop/
Facebook: https://www.facebook.com/profile.php?id=100071812713829
Instagram: https://www.instagram.com/goetzbookshop/
______________________________________________________________
The Host:
My name is Stacey Chillemi, and I am a # 20 TIMES BOOK AUTHOR, KEYNOTE SPEAKER, HEALTH & LIFESTYLE & EPILEPSY COACH, & HOLISTIC EXPERT. I am also the founder of https://thecompleteherbalguide.com
My Latest Books:
EPILEPSY YOU'RE ALONE
A personal approach to how to cope with the disorder. - https://amzn.to/3zgEddZ
EMPOWER YOURSELF: DON'T LET YOUR CONDITIONS EMPOWER YOU
“Empower Yourself and Not Let Your Conditions Empower You” gives you a comprehensive, evidence-based, insightful, motivational, and inspiring playbook for empowering yourself. - https://amzn.to/3vLZjjC
POSITIVITY AND GRATITUDE JOURNAL
The Positivity and Gratitude Journal is the perfect way to start practicing gratitude and build your daily happiness. - https://amzn.to/3A5XkJD
Book Store - https://healthwellnesspublications.com/
Stacey's Books on Amazon - https://amzn.to/3wPtJRR
Vitamin & Supplement Store - https://thevitaminherbalstore.com/
Subscribe for more helpful YouTube videos: https://www.youtube.com/user/staceychil?sub_confirmation=1
Websites:
https://staceychillemi.com/
https://healthwellnesspublications.com/
https://thecompleteherbalguide.com
https://epilepsycarecoach.com
PODCAST: https://www.spreaker.com/user/16674669
🔔 Social Network Links
https://www.facebook.com/staceychil
https://www.facebook.com/HerbalGuide/
https://www.facebook.com/epilepsycarecoach/
https://twitter.com/The_HerbalGuide
https://www.pinterest.com/theherbalguide
https://www.linkedin.com/in/staceychil/
https://www.instagram.com/the_herbalguide/
https://flipboard.com/profile
In this discussion, Krista Anderson discusses...
- How she overcame cancer twice. DIAGNOSED AND GIVEN 3 MONTHS TO LIVE.
2 How she turned a tragedy into something positive and then her experience of helping others
-
How she became a change maker for American Health
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Talks about her book, "CLAIM Your Healing." A step-by-step guide to how she restored her body back to health.
-
Some tips to help others diagnosed with cancer
ABOUT KRISTA:
At 21 years old, Krista Anderson was diagnosed with cancer – for the second time. The first tumor had been found when she was 19, requiring the removal of one of her kidneys. After refusing postoperative chemotherapy, her health improved steadily for two years – until it didn’t. She watched from what seemed like someone else’s eyes as the doctor pronounced her with Stage 4 cancer… and three months left to live.
Doing her best to eat healthy foods that would give her body the best chance of survival, Krista eventually underwent chemotherapy for over a year before finally having her second major surgery, losing 2/3 of a lung. It was the darkest season of her life, but she knew there was more to her experiences than just the suffering of a young woman.
Inspired by her illness and journey to health, Krista knew her life could serve a greater purpose. One major issue she had recognized while trying to survive between hospital visits was the impossibility of finding food that was healthy, affordable, and fast. Instead of life-giving foods, the vast majority of what was available to her (and that she could afford) was carb-heavy, chemical-rich, and sugar-laden foods that she knew weren’t going to help her on her journey to a healthy life.
Four years after her final cancer surgery, Krista was given the vision for ESSTAR. It was time to ensure that healthy food was available in every corner of America.
Since launching with six stores, ESSTAR has expanded to 80 locations and added more locations faster than anyone believed was possible.
In 2016, ESSTAR began working with Partnership For a Healthier America, a non-profit founded by former first lady Michelle Obama as part of a plan to end obesity in America. The missions of these two organizations align so seamlessly that it was clearly the next step in the story of ESSTAR.
Today, Krista works tirelessly to expand ESSTAR’s convenience store retailers, offering customers the chance to make a healthier choice from pump to checkout. And Krista’s Healthy On The Go stations are just the first step in her mission to bring health and healing to America’s people.
Krista says, “Recovering from stage 4 cancer was blessing enough – but now I look back and can see God’s hand during my deepest turmoil. His plan is much greater than my own individual healing; it’s about the health of a nation.”
https://www.esstar.us/
In Today's discussion, dermatologist Dr. Scales will discuss
- How often should you see your dermatologist?
- How to Prevent Skin Cancer
- Surprising dangers of tanning beds
- How to prevent wrinkles
- How to protect your skin
- How to stay young looking
- What products to use and not use on your skin
- Food to eat that can keep you young and fight off wrinkles
- Dr. Scales' product line and where to find it
ABOUT DR. JEFFERYSCALES
Dr. Jeffery Scales has always exhibited a passion for both achieving and serving. He began his academic journey at Morehouse College in Atlanta, GA.
He then distinguished himself as a student at The University of Pennsylvania School of Medicine.
Dr. Scales has enjoyed rich healthcare experiences and training, including a pediatric residency at The University of Chicago and a dermatology residency at Bowman Gray School of Medicine at Wake Forest University.
The breadth of experience gained from these and other opportunities laid the foundation for establishing himself in private practice.
Sr. Scales is currently a Dermatologist with a practice in Durham, NC, and has created a line of shaving/waxing products called DR Clearskin.
WEBSITE: https://www.nccdermatology.com
WEBSITE: https://getdrclearskin.com
I want to introduce you to Linda Lee.
After struggling with anxiety and sleep deprivation since childhood, Linda Lee, founder of Mineral & Co., wanted a natural remedy for her symptoms, so she started an extensive search.
Ultimately, she discovered that mainstream “cures” only worsened things.
Now, she’s on a mission to holistically help people overcome their anxiety and sleep deficiency.
This discussion will discuss How To Treat Anxiety and Sleep Deprivation Using Natural Remedies - NO MEDICATIONS.
Website: https://mineralandcompany.com
Dr. Veliz, a Board-Certified Family Medicine Physician. His clinical areas of interest in preventive, integrative, and geriatric medicine.
We asked Dr. Veliz: How to slow aging and what are the secrets to living healthier as we age? He provided a ton of valuable information in the podcast.
Here are his top five tips:
Diet – We continue to see data that indicates a balanced diet with a focus on plant-based nutrition is important as we age.
Hydration – It is simple but essential to drink plenty of water throughout the day. Eight glasses a day are recommended.
Keep Moving – Staying active and exercising helps counteract the aging process. Whether you join a walking group, have a personal trainer, frequent a gym, or have a favorite walking circuit, it is crucial to do it regularly.
Mental Wellness – One of the pandemic's big negatives is isolation and reduced human interaction. This lack of social companionship has resulted in isolation and cognitive atrophy for many. We need to reengage with friends and family and get out into the community again.
Alcohol – Another side effect of the past couple of years has been increased alcohol consumption. While Monterey County is known for some of the world’s finest wines, it is best to enjoy them in moderation.
Website: https://cvmanor.com
_____________________________________________________________________
My name is Stacey Chillemi, and I am a # 20 TIMES BOOK AUTHOR, KEYNOTE SPEAKER, HEALTH & LIFESTYLE & EPILEPSY COACH, & HOLISTIC EXPERT. I am also the founder of https://thecompleteherbalguide.com
My Latest Books:
EPILEPSY YOU'RE ALONE
A personal approach to how to cope with the disorder. - https://amzn.to/3zgEddZ
EMPOWER YOURSELF: DON'T LET YOUR CONDITIONS EMPOWER YOU
“Empower Yourself and Not Let Your Conditions Empower You” gives you a comprehensive, evidence-based, insightful, motivational, and inspiring playbook for empowering yourself. - https://amzn.to/3vLZjjC
POSITIVITY AND GRATITUDE JOURNAL
The Positivity and Gratitude Journal is the perfect way to start practicing gratitude and building your daily happiness. - https://amzn.to/3A5XkJD
Book Store - https://healthwellnesspublications.com/
Stacey's Books on Amazon - https://amzn.to/3wPtJRR
Vitamin & Supplement Store - https://thevitaminherbalstore.com/
Websites:
https://staceychillemi.com/
https://healthwellnesspublications.com/
https://thecompleteherbalguide.com
https://epilepsycarecoach.com
Today Irwin Stromeyer is a public infection preventionist. He will discuss how to kill germs and help prevent illnesses, including covid.
Irwin Stromeyer is a credentialed and experienced professional in the field of public infection control and germ eradication and a leader in public or community-acquired infection prevention services.
He has the technology to SIGNIFICANTLY REDUCE the survival of invasive microbes in any space or facility. Most of these microbes are transported from the surface to surface by human hands.
As an associate member of the Association for Professionals Infection Control and Epidemiology (APIC), Irwin will discuss the best way to reduce the communal spread of these microbes by infection prevention through control and eradication.
Website: https://www.sterilespace.com/
Sterile Space Infection Defense LLC
Irwin Stromeyer, Owner
27 Moran Rd.,
West Orange, NJ. 07052
973-714-8288
irwin@sterilespace.com
Hours of Operation:
Regular Service Hours:
Monday thru Friday
8:00AM to 10:00PM
Specialty Service Hours:
Saturday and Sunday
9:00AM to 9:00PM
Emergency Service Response Hours:
24/7 as needed
Fat Loss Overweight Obesity What You Can Do To Lose The Extra Weight
Martin Sharp is a multi-award-winning international consultant, coach, speaker, and author who helps busy and overweight entrepreneurs, consultants, and business owners obtain the fitness
and lifestyle that makes them happier, more confident, and more flexible to continue to be at their best.
Martin from York has been working in the corporate and the entrepreneurial world since 1993 and in his consulting firm since 2009, delivering transformational change to clients across a wide
range of sectors worth billions.
After succumbing to obesity and working his way out of it, Martin obtained recognized health and sports science qualifications, was mentored by the world-leading online physique and lifestyle coach and became a member of the Chartered Institute for the Management of Sport and Physical Activity.
Since then, his changes have further improved his performance in business and life, finding even more confidence, focus, and energy, though what lights Martin up more than anything is the joy he
hears as others enjoy newfound freedom, confidence, and happiness from health and fitness.
Martin's Bio
Website: https://www.martinsharp.com/
https://youtu.be/hmaj_nq28Ag
TEDx talk “The Power of AND” introduced a life of combination.
https://youtu.be/6h5YdbwQn6Q and how I fit it around a busy
business delivering transformations
https://youtu.be/ccPLz9CRijs Why not find out how I went from
Fat to Fit, Fast & Forever
Today Stacey Chillemi will talk to Dr. Vera Tarman about food addiction and how to overcome it.
Dr. Vera Ingrid Tarman is a world-renowned food addiction expert, who writes, speaks, and treats people who suffer from sugar addiction, food addiction and who seek food recovery.
Dr. Tarman has conducted numerous workshops, spoken as a guest, and co-hosts two TV addiction calls in series (Addictions Unplugged and Toronto Speaks: Addiction). She has been interviewed by national media such as CBC and highly respected shows like the Agenda and Black Art / White Coat. She has been on multiple American and Canadian podcasts. She maintains a website on addictions called addictionsunplugged.com. She is well established in Addiction Medicine and is the Medical Director of Renascent, one of Canada's largest treatment centers for substance abuse, where she has treated over 10,000 patients.
Dr. Tarman is the author of "Food Junkies: The Truth About Food Addiction" and "Food Junkies: Recovery from Food Addiction." These are standard texts used in school, food addiction programs, and courses. She spearheaded the first inpatient and outpatient programs in Canada for food addiction. A medical pioneer in the field of compulsive overeating and food addiction, she has treated over 100 food addiction patients in the last few years.
Dr.Tarman's primary goal is to put food addiction 'on the table' of services offered to people suffering from addictions. Food addiction is often dismissed or neglected, leaving many people without the necessary help and compassion to get well.
As a recovering food addict, Dr. Tarman knows that food addiction is food serenity. Freedom from food addiction tastes excellent!
Dr. Vera Tarman's Book Food Junkies - https://www.amazon.com/gp/product/B07...
Second Edition - https://addictionsunplugged.com/produ...
Website - https://addictionsunplugged.com/
Podcast - https://www.youtube.com/c/VeraTarmanMD