The Original Female Entrepreneur: Recent Episodes
Whitney Kroneberger
The Original Female Entrepreneur Podcast was created for high achieving, ambitious Christian women gather to find safety discussing their business, finances, marriage, motherhood, friendship and most importantly, what God says about all of it.
Whitney Kroneberger is a Life Coach for Christian Female Entrepreneurs. She teaches the modern day Proverbs 31 woman to grow her confidence in decisions, discover safety around money and find joy in rest.
Have you ever felt that overwhelming sense of guilt while hustling to build a business or managing the balancing act of a working mom? It's an all-too-familiar struggle. But why should these vital roles feel at odds with each other? In today's episode, Whitney shares a recent experience that triggered this conversation among some amazing women, realizing we're not alone in this struggle.
The truth is, we're caught in a whirlwind of choices. We're mothers and entrepreneurs engaged in various commitments, and it often feels like we're stretching ourselves too thin. We begin to experience the infamous 'mom guilt .'It looms over our heads as we strive to build a business or pursue our careers while nurturing our families. But here's the truth: these roles have no inherent contradiction. What's really at play here is the overwhelming feeling of trying to do it all.
The decision to pursue a career or build a business doesn't negate our role as mothers; it's a call from the Holy Spirit to be deliberate and intentional about our choices. And here's the truth: this burden of guilt is not part of the plan. We were not meant to carry the weight of guilt on our shoulders while juggling our chosen responsibilities. God has a plan. He's given us the ambition and calling for a reason.
So, for those who feel the tug of war between motherhood and a career, know this: it doesn't have to be a struggle. Let's shed the guilt, set boundaries, and choose our commitments wisely. We are not designed to fail in either role; we are designed to excel in both.
Motherhood and entrepreneurship are not contradictory. They are complementary.
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
Whitney reflects on her journey and unpacks Proverbs 31:29 through her story of having a home birth. She acknowledges the undeniable mental component involved in the process. During such challenging moments, Whitney discovered a profound strength within herself.
In today's episode, she shares her experiences and encouragement in ditching the shame that often comes with feeling defeated and recognizes the incredible strength already there. This is a testament to the resilience of the human spirit and its capacity to rise above adversity. This perseverance isn't applied only to home births but to our journey in entrepreneurship.
It's easy to get lost in a whirlwind of self-doubt when things don't go as planned. However, as we reflect on our experiences, we often find that we possess an incredible inner strength. Whitney's story showcases this strength as she did something remarkable. She managed her mind and stayed committed to her homebirth journey for an extended period, demonstrating that it's possible to overcome the challenges that come with it.
It's essential to remember that we are held to a higher standard. It's not a time to play small or retreat from the challenges we face. Instead, it's an opportunity to step into the person we are meant to become, stay in our lane, and fulfill the calling we've been given. Doing so can prevent the enemy from taking over our thoughts. Whitney leaves us with a message of hope and resilience. She reassures us that, despite our challenges, it's possible to triumph. The key is not to give up and never quit. Keep going, and remember that your strength is immeasurable.
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
We're constantly juggling various commitments and responsibilities, leaving little room to be fully engaged in the present moment. But how do you manage to stay present while also prioritizing your time effectively? Whitney welcomes guest and client, Sara who we can learn valuable lessons from as she has mastered the ability to be fully present by shedding what doesn't serve her and embracing her calling allowing her to priotize her time with God.
One of the most valuable lessons we can learn from Sara is the art of letting go. She emphasizes that sometimes, in order to move forward and be fully present in the moment, you have to let go of the things that are holding you back. Sara attributes much of her personal growth to understanding her identity in Christ. By letting go of the need to please others and focusing on her faith and values, she has been able to strip away layers of distraction and embrace the present moment.
Sara journey teaches us that being present is a conscious choice, one that requires prioritization, self-awareness, and a willingness to let go of what doesn't serve our greater purpose. It's not always a comfortable path, and there are hard lessons to be learned along the way. Her story serves as a powerful reminder that being present is achievable, even in the midst of life's chaos.
Connect with Sara on Instagram @saranicolebarlow
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
We all have seasons in life when we feel the need to work on ourselves actively. It's an essential part of personal growth, and it's something that has been resonating with the women around me lately. The desire to be better versions of ourselves, especially when juggling motherhood and entrepreneurship, is a common theme.
In today's episode, Whitney unpacks Proverbs 31:28 and seamlessly reminds women that they aren't alone in the juggle of motherhood and entrepreneurship. A relentless pursuit of perfection leaves Whitney feeling like she can't win. Somewhere along the way, we've been prioritizing the wrong things. We've allowed ourselves to believe that our success in business should overshadow the success we achieve as mothers and partners.
Whitney hones in the power of shifting our perspective to caring for our homes first. But what does it truly mean to prioritize the health of our home? It's about facing the hard stuff head-on and following up with actionable steps. It's about reevaluating our priorities and making sure our homes are our sanctuaries.
It's essential to understand that prioritizing the health of our home doesn't mean sacrificing our business aspirations.
Grab the Self-Care Menu
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
In a world where healing takes various forms, some approaches are truly remarkable. One incredibly inspiring approach to healing is trauma touch therapy, a unique blend of massage therapy and spiritual connection. This unique healing practice, deeply intertwined with spirituality, has created a safe haven for those seeking healing from profound trauma.
In today's episode, Whitney welcomes friend Laura Bensberg. Laura shares her journey of the impact that listening to the voice of the Lord has. She embarked on a personal healing journey, guided by the belief that God's healing power extends to even the deepest wounds. This journey was not only one of personal growth but also a profound lesson in complete surrender to the will of a higher power.
By nurturing a deep connection between body and mind, Laura facilitates rewiring the brain's response to traumatic experiences. The power of prayer, a source of strength and guidance, becomes an integral part of the healing journey.
Laura's journey reminds us of the God who finishes what He starts. Even in the darkest moments, where the path seems endless, there's a glimmer of hope – a touch from the Lord that reconnects us to our inner strength. Through her work, Laura not only shares the beauty of healing but also serves as a reminder that our stories are part of a greater gift from the Holy Spirit.
To embark on your healing journey or to learn more about her transformative approach, visit https://alabasterhw.massagetherapy.com/.
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
In the dynamic landscape of entrepreneurship, women are making remarkable strides, breaking barriers, and paving their way to success. Yet, one persistent challenge remains in the realm of finances. As an aspiring or established female entrepreneur, mastering the art of managing finances is not just essential—it's empowering.
In today's episode, Whitney sits down with Kristen, a financial strategist supporting female founders & entrepreneurs with a mission to provide women with essential information and the confidence to navigate their financial journeys. Kristin's insights offer a refreshing perspective on mastering money matters.
Kristin's expertise lies in crafting customized financial plans that cater to the unique needs and goals of women. Kristin sheds light on how financial empowerment intersects with the aspirations of driven individuals. She highlights the importance of recognizing that wealth creation extends beyond just making money—it's about understanding how money can work for us, enhancing our lives, and transforming our futures.
Follow Kristen on Instagram @vitickla.financial
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
The Proverbs 31 woman is celebrated for her virtuous character, spirit, and unwavering commitment to her family and community. Whitney welcomes Arianna, a female entrepreneur who stands out as a beacon of inspiration, embodying the essence of a Proverbs 31 woman.
One of the most remarkable aspects of Arianna's journey is her unwavering trust in the Lord's timing. The journey of faith and entrepreneurship often involves venturing into unknown territories. For Arianna, this means stepping out of her comfort zone and trusting in the Lord. Aarianna's journey is characterized by a resounding "yes" to the Lord's assignment.
Arianna's "yes" to the Lord's call transforms her life and sets in motion a profound ripple effect. By embracing her journey, she inadvertently paves the way for others to say "yes" to their divine assignments. Her obedience and dedication serve as an example, inspiring transformation in the lives of those around her.
Connect with Arianna on Instagram @arianna.vernier
Learn more about Arianna
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
After a summer of incredible stories and interviews, Whitney welcomes you back into a solo episode where she dives deeper into the meaning and application of Proverbs 31:26, which coincides with the notion of having someone in your corner. Whitney discusses the importance of connecting with the Holy Spirit in a unique way and the benefits of being intentional when seeking the company of like-minded women.
As a coach, Whitney is called to serve a specific group of women—those who seek to balance their roles as wives, mothers, and entrepreneurs while also learning to prioritize rest and rediscover their visions. She shares the transformative power of coaching and the significance of surrounding yourself with a supportive community. As much as she is advocating for coaching, this is not a sales pitch but more of an invitation to the ability to fully clock out, gain clarity, and align ourselves with our Creator.
One of the most beautiful aspects of joining a coaching program is the opportunity to come out of isolation and join a safe container—a community where you share your challenges, fears, and dreams without judgment. This supportive space allows us to grow, heal, and thrive as we journey together toward becoming the best versions of ourselves. By learning soul care and eliminating negative patterns, we tap into our creativity and find the clarity to live in harmony with God's assignment.
Did today’s episode resonate with you, if so and you’re interested in learning more about one-on-one coaching. Schedule a free consultation with Whitney here.
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
As parents, our journey never truly ends. From the sleepless nights of infancy to the challenges of raising adolescents, and finally, the bittersweet transition to adulthood, the role of a parent is ever-evolving. In today's episode, Whitney invites you to explore raising adult children through the lens of a faithful Proverbs 31 woman, drawing inspiration from the experiences of a resilient mother, Heather Garfield.
Heather, a mother and critical care nurse who has been through it all, shares her insights into the challenges and joys of raising adult children. She exemplifies the qualities of a woman who remains steadfast in her role as a mother, even as her children reach adulthood.
Heather’s journey as a faithful Proverbs 31 woman and her experiences in raising resilient adult children serve as an inspiration to all parents. As we learn from her story, we are reminded that parenting is a lifelong commitment, filled with celebrations and challenging moments, all of which contribute to shaping our children's lives and the beauty in the season that we’re welcomed into once our children are grown.
The Well Mastermind registration is open. Are you ready to grow your business with a community that is rooting for you?
Get all the details and join The Well Mastermind here.
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
Faith amidst adversity holds profound significance as it becomes a guiding light and a source of inner strength during life's most challenging moments. When faced with trials and tribulations, having faith allows individuals to find hope, resilience, and a sense of purpose.
In today's episode, Whitney sits down with Erica, a client and a past member of The Well Mastermind. Erica shares the vulnerable and hard parts of her inspiring journey, demonstrating how her unwavering faith has guided her through the most challenging times.
She battled some of the most significant heartbreaks in her life. Erica's journey taught her that peace isn't always guaranteed. In fact, she was tested on a daily basis, making her faith a vital anchor in times of chaos. During these trying times, she truly understood the power of her faith in guiding her through the storm. She held onto the bigger plans. God had a plan for her, reassuring her to "be still and know."
Through coaching, Erika's life underwent a profound transformation. With unwavering faith and community, Erica pursued a deep connection with God. Her devotion was a constant reminder that life's challenges didn't mean it would be easy, but it did mean she could find strength and resilience through her faith.
Connect with Erica @Ericathepositivityqueen
The Well Mastermind registration is open. Are you ready to grow your business with a community that is rooting for you?
Get all the details and join The Well Mastermind here.
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
In our fast-paced, unpredictable world, it's easy to find ourselves consumed by worry and anxiety. As we navigate the uncertainties of life, especially as female entrepreneurs, it becomes crucial to break free from the grip of fear and embrace the possibilities of the future.
In today's episode, Whitney welcomes her incredible friend, Leslie. Together they unpack Proverbs 31:25. This verse signifies trust and confidence in God's guidance. It implies this woman does not allow worries, anxieties, or uncertainties about the future to consume her. Instead, she approaches life with a joyful and hopeful spirit, finding peace and contentment in the present moment.
To navigate the challenges of entrepreneurship and overcome worry, it is crucial to recognize and embrace our unique set of skills. Leslie guides listeners through the power of acknowledging these skills so that we can approach life and business with confidence and purpose. These skills become the foundation upon which we build our resilience and overcome the fear of the future.
Fear of the future often robs us of hope and prevents us from moving forward. However, when we have a deep-rooted understanding of our identity and embrace our skills, we gain the ability to face fear head-on. Even when we see others succeeding while we face challenges, we can rise above comparison and disappointment. Our identity, grounded in our God-given skills, becomes the anchor that propels us forward and allows us to persevere through adversity.
Let us laugh in the face of the future, knowing that we are not alone, and trust that the journey ahead holds tremendous possibilities.
How to Find Leslie:
Listen to Leslie’s Podcast: Peace on Purpose
Connect with Leslie on Instagram @leslie__burris
https://leslieburris.com/
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
Proverbs 31:24 describes a woman who is diligent, wise, and dedicated to her family, work, and community. She is known for effectively managing her time, resources, and responsibilities. She has established rhythms and routines that enable her to fulfill her various roles and commitments with excellence.
Whitney welcomes her best friend, Erica. Erica embodies the qualities of Proverbs 31 woman through her rhythms and contributions to the world. Whitney and Erica welcome listeners into an encouraging and uplifting conversation about creating intentional rhythms that work for your family.
Whitney and Erica explore the importance of rhythms, drawing inspiration from scripture and personal reflections, to discover how we can give the best of ourselves while staying true to what truly matters. By placing God at the center of our lives, we establish a foundation from which our rhythms can flow. Prioritizing self-care, nurturing relationships, and embracing our passions are vital components of a balanced life. When we love and care for ourselves, we are better equipped to serve others wholeheartedly.
Resources Mentioned:
Keeping the Creative Soul Pure
Ready to grow your business with a community that is rooting for you? Get all the details and join The Well Mastermind here.
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
The Proverbs 31 Woman stands as a timeless example of faithfulness, consistency, and humility. Her unwavering commitment to God, her family, and her community serves as a blueprint for living a purposeful and fulfilling life. As we strive to emulate her qualities, let us draw strength from her example.
In today's episode, Whitney welcomes a remarkable guest, Leah Scott. Leah welcomes listeners into her story of trusting God's plan even when it wasn't always the path she thought she was to take. Leah's story is a testament to her unwavering trust in a higher power, even when it doesn't make sense.
The Lord deeply cares for the women who have quietly and faithfully served Him. Leah's story deserves honor and recognition. Through her patience, generosity, and devotion to prayer, her diligence has not gone unnoticed. Listeners will become inspired and reminded that obedience sometimes requires stepping into the unknown or taking a path that may not make immediate sense to us.
Ready to grow your business with a community that is rooting for you? Get all the details and join The Well Mastermind here.
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
We all encounter moments of trauma and grief, facing challenges that test our resilience and shake the very foundations of our being. But within these experiences lies an extraordinary power—the power to transform our pain into healing, our brokenness into redemption, and our struggles into testimonies that inspire others. As female Christian entrepreneurs, we are uniquely positioned to harness this power, using our stories to ignite hope, cultivate strength, and pave the way for restoration.
In today's episode, Whitney welcomes guest Holly Chieko who shares her story intertwined with loss, trauma, grief, and, most importantly, redemption. Whitney and Holly welcome listeners into a vulnerable yet impactful testimony. During healing and grief, the enemy quickly places a stronghold on us, leading us to buy into lies and entertain doubts.
Through Holly's story of redemption and her testimony, you begin to understand the Lord's true power; he is alive and active, and at that moment, you can borrow other people's hope to know that healing is possible for you. Remember, your journey is unique, and God has a purpose for you. Embrace redemption, seek healing, and share your testimony to impact the lives of others.
Connect with Holly:
Follow her on instagram @healicalmodel
Her Website
Purchase her book Healing Together an A-Z Book
Ready to grow your business with a community that is rooting for you? Get all the details and join The Well Mastermind here.
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
Using intentionality when choosing a spouse involves approaching the process with thoughtfulness, purpose, and a clear understanding of what you're looking for in a life partner. Choosing a spouse is one of the most important decisions you'll make, and being intentional about your choice can significantly contribute to a successful and fulfilling relationship.
In today's episode, Whitney explores Proverbs 31:23 and how this verse emphasizes the importance of a strong partnership where both spouses contribute to the well-being and success of their family and community—more notably, how, as Christian females, we can intentionally search for characteristics in a spouse.
Marriage is more than a commitment. It's a covenant. Through this lens, you can hone on the essential questions to ask yourself before entering into marriage. Whitney also reminds you to reflect on your values. Listen in as she provides critical questions to ask yourself and your future spouse. Through Whitney's questions and 15 guiding principles you will become intentional in finding a spouse compatible in religion, family, finances, and lifestyle which will contribute to a stronger foundation for a successful and fulfilling marriage.
Ready to grow your business with a community that is rooting for you? Get all the details and join The Well Mastermind here.
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
Movies have the ability to motivate and inspire people in various aspects of life, including personal growth, overcoming challenges, and pursuing dreams. Movies often present narratives of triumph, resilience, and the pursuit of noble ideals, which can profoundly impact viewers and encourage them to apply those lessons to their own lives. For Whitney, movies provide inspiration and an ability to use the lessons from her favorite films in lessons from the Lord.
While movies may not directly align with reality, they can still offer valuable lessons and themes that resonate with Christian values. In today's episode, Whitney uses lessons from Cinderella the Live Action from 2015 and ties them perfectly with Proverbs 31:22. Whitney shares the lessons she learned throughout the movie.
Here are a few takeaways from today's episode:
- Ella demonstrates kindness and forgiveness throughout the movie, even in the face of mistreatment. Her willingness to show grace and forgive her stepmother and stepsisters aligns with how much the Lord loves us and the forgiveness he displays.
- It's not our job to be concerned about the thoughts and opinions of others. Our job is to be obedient.
- The Holy Spirit lives within us, and Whitney reminds us of the importance of checking in with him.
Whitney hopes that through this episode, you found encouragement and a simple reminder of the Lord's abundant love for us and how he invites us in.
Ready to grow your business with a community that is rooting for you? Get all the details and join The Well Mastermind here.
Connect with Whitney:
Website
Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
Fear is a natural human emotion that often arises in the face of uncertainty, change, or potential threats. While fear can be overwhelming, we have the capacity to limit it. Just as the Proverbs 31 women did, "she has no fear for her household." Whitney brings listeners into practical ways we can experience but not live in fear.
In today's episode, Whitney invites listeners into a conversation on productive and unproductive thoughts but, more importantly, how instead of using affirmations, we can use anchoring thoughts to manage our minds. When we anchor our thoughts in God's thoughts, we shift our perspective from fear to faith, from doubt to trust. We remind ourselves that we are not alone in our struggles and that God's presence and power surpass any obstacle we may face.
By immersing ourselves in scripture and the Holy Spirit and surrounding ourselves in community we can become intentional with the thoughts we let into our mind. Still, more importantly, we can begin to allow our thoughts to mimic God's. Fear is inevitable, but when we encompass fear, we can use anchoring thoughts to manage it.
Anchoring Scriptures:
Matthew 6: 25-34 Romans 12:2 2 Corinthians 10:5 2 Timothy 1:7 Jeremiah 33 Philippians 4:8
Listen to Peace on Purpose Podcast
Ready to grow your business with a community that is rooting for you? Get all the details and join The Well Mastermind here.
Connect with Whitney: Website Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
As female entrepreneurs, we often cling to control and the mindset that we can do it all, but things often fall into place when we let go and make room for something new. Planning tight and holding loose encourages a balance between meticulous planning and the willingness to adapt.
In today’s episode, Whitney welcomes Sarah Light, creator of the Sol Planner. Sarah shares her story behind the Sol Planner and the importance of setting goals and planning in a way that allows you to make movement. While creating a roadmap and strategy for your goals is essential, it’s just as important to remember that unexpected changes, challenges, and opportunities might arise.
Whitney and Sarah’s conversation is full of richness and an incredible reminder that we all face struggles, and you’re not alone in experiencing burnout. But, when you understand that you cannot do it all and keep your priorities at the forefront, you’re more likely to stay clear-minded when eliminations and interruptions arise.
Purchase your Sol Planner https://solplanners.com/
Connect with Sarah on Instagram @solplanners
Sarah's Book Recommendation: Redeeming Your Time
Listen to Episode 53 Values Based Goals
Connect with Whitney: Website Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
Have you ever considered the idea that you have a spiritual DNA unique to you and woven into the very fabric of your being? Understanding our spiritual DNA can help us unlock our full potential, connect with a higher power, and find meaning and fulfillment in life.
In this episode, Whitney is joined by client and friend Courtney Shea Smith. Courtney is an incredible photographer and owner of Ninety Three Creative. Courtney shares her story, introduces listeners to spiritual DNA, and discusses practical ways to tap into its power.
Whitney and Courtney discuss the importance of understanding your identity, being intentional with your gifts from the Lord, and the necessity to surround yourself with a community of women who excel you forward. Courtney encourages listeners that though we live in a world that often promotes competition and the idea of scarcity, it's essential to remember that there is room for everyone at the table.
Follow Courtney @courtneysheasmith and @ninetythreecreative
Connect with her at www.ninetythreecreative.com
Ready to grow your business with a community that is rooting for you? Get all the details and join The Well Mastermind here.
Connect with Whitney:
Website Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
One of the most noble attributes of the Proverbs 31 woman was her generosity. Our generosity has the power to make a positive impact on the lives of others, promote happiness, build relationships, and foster gratitude.
Proverbs 31:20 specifically highlights the woman's generosity and willingness to help those in need. By "opening her hand to the poor" and "reaching out her hands to the needy," she demonstrates her compassion and commitment to making a positive difference in the lives of others.
Whitney brings listeners into Proverbs 31:20, but instead of what it means in her life, she shares the Proverbs 31 women who have impacted her through their generosity. Listen in as Whitney makes a tribute to some of the most honorable women she knows.
Through this episode, you will hear stories, experiences, and examples of how you can step forward to live a life of generosity, leaving an impact on those around you.
Ready to grow your business with a community that is rooting for you? Get all the details and join The Well Mastermind here.
Connect with podcast coach Kristin Chadwick here and take a listen to her podcast Wholistic Podcasting for Podcasters
Connect with Whitney:
Website Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
Whitney unpacks her take on Proverbs 31:19. She dives deeper into her views on what this verse means to her and how it's impacted her clients.
Whitney unravels the importance of knowing and appreciating your significance. We often fall victim to the enemy's desire to pull us into the comparison trap. Whitney uses Proverbs 31:19 to help you understand that you will change the trajectory when you adopt the belief that you are significant.
Listen as Whitney provides tools, questions, and encouragement to help you love the person God has designed you to be while identifying the assignments he's called upon you. Whitney shares her take on comparison and assists you in surrounding yourself with the ones that encourage and inspire you the most. Whitney hopes that you walk away today, remembering that you are significant.
Related Scriptures:Ephesians 2:10 Proverbs 31:19
The Well-Mastermind is open for registration. Grab your spot here.
Connect with Whitney:
Website Follow Whitney on Instagram @whitneykroneberger
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney's Free Facebook Group
As a female entrepreneur and a mom, you often feel your heartstrings being pulled in two different directions. Balancing motherhood and entrepreneurship can be a challenging task. Whitney brings on an incredible guest and friend, Rachael, to share her journey through motherhood while growing her business.
Whitney and Rachael share their experiences, struggles, and lessons learned in balancing motherhood and entrepreneurship. As a mom, you may feel guilty, anxious, or sad about leaving your children while simultaneously feeling excited about pursuing your goals and passions and stewarding the gifts God gave you. Rachael and Whitney shed light on these experiences as moms and remind listeners they’re not alone.
This episode is an incredible reminder that balancing motherhood and business is a journey of ups and downs. Rachael and Whitney talk about the hard stuff, the good stuff, and everything in between.
Connect with Rachael @rachaelkiehne or send her an email at rachaelkiehne@gmail.com
Connect with Whitney:
Website Follow Whitney on Instagram @whitneykroneberger Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.com
Join Whitney’s Free Facebook Group
Whitney dives into Proverbs 31:18 and shares her interpretation of this passage, and verse 18 shows that she is diligent, hardworking, wise, and discerning in her matters. Today’s episode requires listeners to dig deeper and ask themselves a few questions regarding obedience.
Whitney has walked through many seasons of life where the Lord has asked her to lay things down. While not all of those decisions were easy to make, she reminded herself of her ability to trust in his plan because of his love, promises, and commitment.
Whitney gives listeners five critical questions to walk away with to help you ultimately decide if you are clinging tightly to things that you won’t let the Lord touch. Do you have places in life where you need obedience to lay it down? Whitney walks you through questions to help you uncover truths and make decisions in your life.
Connect with Whitney:
Website Follow Whitney on Instagram @whitneykroneberger Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.com
Join Whitney’s Free Facebook Group
Female entrepreneurs possess a combination of traits that enable them to overcome challenges, pursue their goals with passion and purpose, and create successful businesses that make a positive impact. And, with owning a business comes walking confidently in making decisions.
Whitney introduces listeners to Proverbs 31:16 and peels back each section of this verse, and relates it specifically to female entrepreneurs. This passage uncovers the woman as an intelligent businesswoman who uses her resources wisely. She demonstrated her ability to make sound financial decisions and create wealth.
Whitney unravels this passage as a personal guide to help female entrepreneurs become encouraged, motivated, and diligent about their decisions within their businesses. Proverbs 31:16 serves as a reminder to be intentional with all you do.
Buy the Ruthless Elimination of Hurry
Connect with Whitney:
Website Follow Whitney on Instagram @whitneykroneberger Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.com
Join Whitney’s Free Facebook Group
Setting goals gives us direction and purpose. It helps us focus our energy and resources toward achieving something meaningful. But how do we set goals with values as the priority? Join Whitney and her guest, Heather Boersma, in this excellent conversation centered around choosing values-based goals.
Values-based goals align with who you are, what you believe in, and what matters most to you. Values are destined to change throughout seasons of life, and Heather dives a bit deeper into her goal-setting and its effect on her business, personal life, and marriage.
This episode will help listeners learn to create their values first, with their goals following. Heather has an incredible wealth of knowledge and allows listeners to lean in with new perspectives as they keep their values at the forefront of everything they do.
Learn + Connect with Heather:
Heather is a certified life and business coach for female entrepreneurs. She helps women understand their values all while doubling their business without increasing their hours.
WebsiteInstagram
Connect with Whitney:
Website Follow Whitney on Instagram @whitneykroneberger Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.com
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As entrepreneurs, we struggle with shame. We make mistakes, face failure and ultimately shame ourselves into believing we shouldn’t be struggling. In today’s episode, Whitney unravels the story of Rebecca, another female hero of the Bible.
Rebecca’s story stuck out to Whitney, prompting Whitney to remind you that just as Rebecca’s mistakes did not define her, your mistakes don’t define you. As entrepreneurs, wives, and moms, we often try to control the outcome and begin to take matters into our hands, just as Rebecca did. And, if we make a mistake, we bury ourselves in shame. Whitney uses this lesson and applies it specifically to entrepreneurs.
In this episode, Whitney gives listeners these takeaways about meeting God in our mistakes and listening to his insight:
- They force us to commune with God
- Mistakes keep us from communicating his glory
- Shame is never a productive emotion
- God can use any mistake to move us toward his Kingdom
God does not meet us with our mistakes or define us by them. When we meet him with these mistakes, he turns them into a beautiful masterpiece.
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We live in a culture that seeks external validation and encourages us to believe that our identity is solely based on accomplishments, others' opinions, or the money we make. In today's episode, Whitney unpacks Proverbs 31:16 and challenges listeners to consider not only their work and its fruit but the root of their identity.
Whitney so simply and beautifully delivers a message the Lord continuously places on her heart that we are rooted in Jesus. He doesn't determine our worth based on our incomes or reputations; instead, our peace and identity are solely rooted in him.
While cultivating this identity can feel like being overlooked or misunderstood, she encourages you to walk confidently and hold steadfast to whose we are. Being rooted in Jesus is enough. In Christ alone, your hope is found.
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As an entrepreneur, your mind is consistently overloaded with tasks, chores, and ever-growing lists. Frankly, it can feel super heavy. In today’s episode, Whitney walks listeners through tangible takeaways while unpacking Proverbs 31:15 through an entrepreneurial lens.
Whitney shares her own experiences, routines, and strategies on things that have impacted her business and allowed her to step into it the way she wants. As entrepreneurs, it’s often a struggle to balance the various aspects of our life.
With these tangible entrepreneurial strategies, Whitney hopes you can walk away with at least one idea to implement into your daily routine. While what works for some doesn’t always work for others, these ideas help you understand the importance of strategies and their success in your business.
Whitney reminds listeners to continually ask the Lord for guidance, light, and to open doors that will allow you to do kingdom work.
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Proverbs 31:14 speaks to many aspects of the Proverbs 31 woman; this woman is the epitome of excellence. So, like her, how do we cultivate excellence and peace? The Lord has led Whitney to walk through this verse, and she invites listeners to join her as she dives deeper into how we can excellence while cultivating peace.
Whitney looks into what it means to be excellent and how we can do excellent work, all while attempting to cultivate peace. Our society has conditioned us to believe that we can be excellent and obtain peace by pulling inward, but Whitney reminds listeners that society has it backward.
Excellence is achieved when we achieve peace. But peace can only come from the ultimate creator. While Whitney doesn’t have a step-by-step guide to excellence and cultivating peace, she does remind you that you are a vessel in God’s perfect plan, and excellence doesn’t have to be complicated. Today’s episode is rich with encouragement and reminders of God's promises for you.
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Whitney delivers an encouraging message taken from the story of Sarah. Whitney highlights a female hero from the Bible each month, and Sarah’s story provides listeners with the promise of God’s perfect timing.
Whitney highlights the simplicity of the promises taken from Sarah’s story. If you find yourself in a season of waiting, Whitney encourages you to keep praying and laying your big dreams at God’s feet because he wants what’s best for us.
Sarah’s story reminds listeners to hold tight to hope and never stop praying. God has made promises on your life, and nothing is impossible with God, and he is equipping you. He is there every step of the way.
Be patient, and don’t stop praying.
Related Scripture:
Lamentations 3:5-7 James 1:2-4 Jeremiah 1:5 Romans 8:28 Psalm 37:4 Philippians 1:6
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You aren’t meant to do it all, nor are you supposed to. Whitney unravels Proverbs 31:13 in today’s episode but also delivers an important message through her vulnerability and honesty.
Whitney gives listeners the much-needed reminder that we are all doing the best we can, and it’s impossible to show up as the best version of ourselves, but God still has the same amount of love for us.
As Whitney unpacks Proverbs 31:13 and its meaning, she asks a few questions and provides the truth behind each question.
- How might rest be enthusiastic?
- What does it take to work with eager hands?
- How long can we work eagerly?
We must be reminded that ultimately we can be eager, but our strength comes from rest because of the Sovereign Lord. He is the one who fights our battles. It’s ok to rest, and more importantly, remember that we are working from his strength not ours. Nobody called us to do it all.
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Related Scripture: Isaiah 30:15
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Whitney continues to move through each verse of Proverbs 31. In today’s episode, she is visiting Proverbs 31:12. Whitney brings light to the truth of this verse and unpacks the simplicity yet beauty woven inside.
Our culture has become so extreme in conditioning us to believe we are the only one that matters. But Whitney digs deeper into what it means to bring good, how we do it, and why it is important.
Whitney gives listeners actionable steps and a few things to remember when trying to emulate the Proverbs 31 women. With these few reminders, we can become more mindful of bringing good to ourselves so that we can bring good to our husbands and those around us.
In this episode, you will find:
- What steps to take before we can bring goodness to others
- Five things to keep in mind when living out the Proverbs 31 women.
- Five examples of ways to bring your husband good
If you are ready to grow your business with a community rooting for you, The Well Mastermind 2 is launching this month. Join before the door closes. Learn more about The Well Mastermind here.
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You’ve heard Whitney talk about the Well Mastermind and empowerment it provides ambitious Christian female entrepreneurs. These women are ready for the next level but desire to grow in confidence while establishing community.
Today, Whitney brings on three special guests to share their reasoning behind joining the Well Mastermind and what they’ve gained on this journey. Listen as Whitney sits with Jess, Angel, and Laura as they share their stories, experiences, and favorite aspects of joining the Well Mastermind.
In this episode, you will find:
- How the Well Mastermind provided community and growth
- Whitney’s experiences and growth from the Mastermind
- Why community makes a difference
- The biggest takeaways the Mastermind offered
If ready to grow your business with a community that is rooting for you. The Well Mastermind 2 is launching in February. Learn more about The Well Mastermind here.
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As promised, Whitney will walk listeners through a female hero of the Bible each month. Today, she begins with Eve. Whitney uses Eve's story in the garden to provide listeners with reminders, reassurance, and encouragement that we are not alone.
Whitney gives listeners three reminders to hold firm to as encouragement when they find themselves isolated, alone, and questioning their worth. God alone determines our steps and our worth as he works through us. We can hold tight to the truth that we aren't in charge.
Join Whitney as she reads Psalm 71 as encouragement and a reminder that he is with us and that peace isn't determined by your finances, social status, or accomplishments but that true peace comes from God.
The Well Mastermind retreat was an experience full of an incredible community, delicious food, and unforgettable memories. Whitney gives listeners a look into this mastermind and all it offers. If ready to grow your business with a community that is rooting for you? The Well Mastermind 2 is launching in February. Learn more about The Well Mastermind here.
Related Scripture:Matthew 5: 13-16Psalm 71
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We often feel challenged to find the truth, and one of the most promising ways to find the truth is by going back to the word. So, as the year unfolds, Whitney takes listeners verse by verse on what it means to be a Proverbs 31 woman.
On today’s episode, Whitney unpacks Proverbs 31:11 and shares a message that the lord has encouraged Whitney to deliver. Whitney helps listeners unpack the truth of this verse and hopes you can walk away holding tight to the truth that they are trustworthy because of god.
Whitney dives deeper into Proverbs 31:11 to deliver a message on learning to trust ourselves and ultimately creating a safe space and a trustworthy relationship with our spouses. And Whitney includes a fun story about how her relationship with her husband unfolded.
Ready to grow your business with a community that is rooting for you? The Well Mastermind 2 is launching in February. Schedule a free consulation with Whitney and learn more about The Well Mastermind here.
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Whitney invites listeners into the first episode of 2023, where she shares hilarious holiday stories and provides listeners with what’s to come from The Original Female Entrepreneur. Throughout the year, Whitney will begin to dive deeper into each verse of Proverbs 31 to pull out truths, and today, she starts with Proverbs 31:10
Whitney reassures you that you are rare, and what you have to offer is rare, not because of what you’ve done but because of God’s work in you. She helps you combat doubt, comparison, and the lack you may feel in yourself and your accomplishments.
She asks you to question whether you are holding back the gem that God has created you to be. Whitney leaves you with the question, what are you leaving behind in 2022?
Ready to grow your business with a community that is rooting for you? The Well Mastermind 2 is launching in February. Learn more about The Well Mastermind here.
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Are you anti-New Year's resolutions? You may be unsure where to begin with setting goals, or they're too big of a commitment for you. Whitney is right there with you. New Year's resolutions can feel daunting due to their enormous pressure.
In today's episode, Whitney uncovers why she dislikes New Year's resolutions. This isn't an anti-goal-setting episode but a straightforward guide to creating creative goals and establishing focus areas for 2023.
Whitney maps out five excellent resolutions while also providing listeners with creative recommendations and giving you ten areas where you can shift your focus as we enter the New Year. New Year's resolutions don't have to be big elaborate plans but a simple way to improve your life in a way that works for you without the pressure.
Related Resources:Discoverhappyhabits.com
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Whitney welcomes a close friend and the epitome of a Proverbs 31 woman, Brooke Mikalus. Brooke is a phenomenal businesswoman who shares her story on the importance of setting boundaries during the beginning processes of building a business.
Whitney and Brooke share personal stories, experiences, and valuable insight on boundaries and how to maintain those boundaries to allow for freedom and health in yourself and your relationships.
Boundaries require us to take action and become intentional with our thoughts and actions, but they also require steps to follow through. Whitney hopes that through her series on boundaries, you have found clear and actionable steps to help implement them into your life.
Download the Boundaries Workbook designed specially as a tool to help you understand, set, and communicate your boundaries.
Ready to grow your business with a community that is rooting for you? The Well Mastermind 2 is launching in February. Learn more about The Well Mastermind here.
Learn More about Brooke:InstagramKinship Landing Contact Brooke: brookenoelmikulas@gmail.com
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We’re in the midst of the holiday season, which can bring an abundance of joy, but it’s also a season that can be difficult to navigate. Whitney provides listeners with various tools, affirmations, and encouragement when it comes to outlining boundaries during the holiday season.
Whitney emphasizes the importance of setting boundaries and becoming extremely intentional with your thoughts during the holiday season to help you savor every moment.
Whitney provides listeners with essential questions to ask themselves to get them gain clarity around their boundaries this holiday season:
- What drains you about the holidays
- What brings you joy during the season?
- What do you want to spend time doing?
- What are your priorities?
Boundaries help us to gain self-awareness while getting clear on wants, needs, and expectations during the holiday season and moving forward.
Download the Boundaries Workbook designed specially as a tool to help you understand, set, and communicate your boundaries.
Ready to grow your business with a community that is rooting for you? The Well Mastermind 2 is launching in February. Learn more about The Well Mastermind here.
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You have an understanding of boundaries, and you know you need them. But you lack direction on how to integrate boundaries into your life. In today’s episode, Whitney clearly defines your identity's role in integrating boundaries.
Whitney walks listeners through the benefits of creating boundaries but in a way that helps our friends and family clearly understand and respect them. Without knowing our values, morals, and what’s important, it’s unattainable to set realistic boundaries.
In this episode, you will get more insight on:
- Getting clear on your identity
- What does boundary integration look like?
- How to communicate boundaries
- Why self-care is essential for boundaries
Boundaries are put in place to respect our physical and emotional space. Still, setting boundaries doesn’t come without hurdles, but this episode helps to provide clarity and direction for boundary integration in your life.
Download the Boundaries Workbook designed specially as a tool to help you understand, set, and communicate your boundaries.
Ready to grow your business with a community that is rooting for you? The Well Mastermind 2 is launching in February. Learn more about The Well Mastermind here.
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We need healthy boundaries. But why? How does a lack of boundaries prevent us from showing up the way we'd like? Whitney welcomes her listeners into a series on boundaries, and she covers what boundaries are, why we need them, and the tell-tale signs that you're lacking them.
Boundaries help us increase our energy capacity, expand our impact, and help us find joy again. When we lack boundaries, we prevent ourselves from taking full advantage of our purpose. They are essential in defining who we are.
You may be wondering if you lack boundaries. If so, now what? Whitney provides concrete examples of symptoms but also encourages listeners to begin implementing boundaries into their lives. Join Whitney over the next few weeks as she helps listeners put boundaries in place to ultimately live out their lives' purpose and provide more space for you to accomplish your dreams.
Download the Boundaries Workbook designed specially as a tool to help you understand, set, and communicate your boundaries.
Related Resources:
Boundaries by: Henry Cloud
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Whitney is extraordinarily excited to introduce her listeners to her incredible friend, Jennifer Rogers. Jennifer is the first guest to sit with Whitney for an interview on the Original Female Entrepreneur podcast. Jennifer is a functional medicine coach who is powerful, bold and the epitome of a Proverbs 31 woman.
Whitney is closing this chapter of the gratitude series with a valuable chat on not only bringing gratitude and functional medicine together but by Jennifer helping listeners understand the power behind adopting a gratitude practice.
Jennifer shares her own stories and experiences with the importance of taking control, knowing your identity, and the power you hold because you are the daughter of Christ. Gratitude isn’t merely saying thank you for the life the Lord has given you; instead, it’s the posture to understand that despite the hardships life serves us, we can still stay grateful by partnering with the Holy Spirit.
Ready to grow your business with a community that is rooting for you? The Well Mastermind 2 is launching in February. Learn more about The Well Mastermind here.
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Connect with Jennifer:jenrogershealth@gmail.com
Expressing gratitude in the midst of grief can feel unimaginable. Can grief and gratitude simultaneously move together? Gratitude isn’t only about uplifting and expressing thanks. It’s a tool to help us process the emotions associated with trauma.
Today’s episode is the third of the four episodes honing in on the different components of gratitude. Whitney walks listeners through a personal story of grief and how it can keep us from experiencing gratitude at a deep level.
While Whitney isn’t here to deliver all of the answers, she is here to remind listeners that God is sovereign and that worshiping and choosing to believe God is good despite trauma and grief can help us maintain an internal perspective.
Related Scriptures and Resources:James 1:2
5 Myths about Gratitude by Robert Emmons
Gratitude by Brandon Lake
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Expressing gratitude towards the things we have now is often blindsided by the thought of more. Maybe you believe you deserve more or strive for perfection. Whitney shares her experience with three ways that entitlement shows up in her life.
Today’s episode is the second of the four episodes honing in on the different components of gratitude. Whitney brings listeners into authentic moments where your entitlement can hinder gratitude. She encourages listeners to shed light on being thankful for the gifts, blessings, and love God provides us in the moments.
Becoming a humble spirit and giving back is the ultimate form of gratitude. Entitlement keeps us in a place of wanting before appreciating. Once we’ve established our desired results, then we express gratitude. Instead, Whitney helps listeners discover how gratitude is the antidote to entitlement.
Ready to grow your business with a community that is rooting for you? The Well Mastermind 2 is launching in February. Learn more about The Well Mastermind here.
Related Scriptures:Luke 15-17, 19
Psalm 100: 4
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It’s easy to get comfortable in day-to-day life, and we become unaware of how to express and cultivate gratitude. For the next four weeks amid the holiday season, Whitney will take listeners on a deeper journey into the various aspects of gratitude.
In today’s episode, Whitney begins by unpacking a gratitude practice, how listeners can implement it into their lives, and the importance behind adopting a gratitude practice.
Whitney provides listeners with simple ways to begin adapting a gratitude practice into their lives. Whitney uses this system to help her find gratitude in various avenues of her life:
- 3 Big Things
- 5 Small Things
- 2 Hard Things
Adopting a gratitude practice puts us into a place of peace but also has lasting effects on our spirituality and physical, mental, and emotional health.
Resource Mentioned:
Psalm 9:1
Philippians 4:8-9
Psalm 100:4-5
The Science of Gratitude & How to Build a Gratitude Practice | Episode 47
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Ready to grow your business with a community that is rooting for you? The Well Mastermind 2 is launching in February. Learn more about The Well Mastermind here.
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Have you ever walked into your dirty kitchen and your brain immediately spiraled into overwhelm? Your business and personal life to-do lists seem to be never-ending. It’s all piling up, and you feel defeated.
Let’s face it, as entrepreneurs, moms, and women, our brains are constantly overloaded, and at times it can hit all at once, feeling like a ton of bricks. In today’s episode, Whitney shares her personal experience with overwhelm. Whitney is raw and honest while helping listeners remember that we all get overwhelmed. It’s normal.
From recognizing your unrealistic expectations, noticing your triggers, and comparing yourself to others, Whitney is here this week to provide listeners with ways to respond when you are in the midst of overwhelm. She not only gets vulnerable with listeners, but she introduces the idea of micro movements and how small things can make a significant impact.
While overwhelm is inevitable, these tips can help you feel more equipped and prepared when you’re in the thick of it.
Resources Mentioned:1 Peter 4:10
Mark 8:36
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We all have battles, struggles, and triumphs we are overcoming in our marriage. Often, we can feel alone in these moments. Marriage is a continuous learning journey whether you’ve been married for 5, 10, 15, or 20 years. In today’s episode, Whitney speaks from a place where the Lord has called her to teach.
Whitney shares personal experiences and thoughts on marriages from clients, friends, and family in hopes of helping you feel less alone and walk away in hope.
We live in a culture that calls us to place ourselves above anyone else, but as Christian women, we are called to serve God and our husbands, leaving us feeling challenged.
Whitney’s hope for today, as she talks on a deeper level about Proverbs 31 women and marriage, is that you can walk away with practices you can implement in your life to gain peace in your marriage.
If you are struggling, or there is something you would love to hear Whitney speak about, send Whitney a DM!
Resources Mentioned:Genesis 2:18
Proverbs 31
Blessed Alliance Article
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As ambitious Christian women, you’re probably familiar with your zone of excellence and your zone of genius. Both are composed of the work you’re doing, how you feel about it, and the purpose you’re fulfilling.
In today’s episode, Whitney challenges you to think about what zone you are in and how to move from the zone of excellence to the zone of genius. But, she sheds light on a profound way of what the zone of genius truly means in your life.
She provides listeners with a set of questions to unpack what is next in life for them. She encourages listeners to practice dreaming. But, our society conditions us to perceive our zones for the glory of ourselves rather than God.
Instead, Whitney asks listeners to get quiet and listen to what God is speaking to them. What are his messages you might be ignoring? Are there things he’s left on the table, but you consistently ignore? Join Whitney as she talks about God’s zone of genius and the purpose we play as vessels in others’ encounters with him.
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Whether you are a life coach, actively looking to become a life coach, or just searching for ways to become a better friend, there are some essential areas you should focus on to improve your practices.
And Whitney is here to talk about the necessary skills to become a great coach and even better friend. We all want to build relationships where we feel like a safe place for others. But, it starts with you being willing to practice and grow this muscle.
Whitney is highlighting five quick and easy things to become a great life coach:
- Becoming aware
- Listening well
- Asking questions
- Come with curiosity
- Come without an agenda
Whitney provides encouragement and motivation on becoming a better listener but reminds her listeners that it’s a process.
Scriptures:James 1: 19-21
Proverbs 15:1
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A spiritual battle is being fought over our hearts between God and the enemy who wants to destroy that life. More specifically, an attack on our character. In today's episode, Whitney provides listeners with the enemy's tactics against us.
The enemy wants us to question and lose intimacy with God, but more importantly, he wants us to fall out of holy tension with him. Whitney introduces the concept of holy tension and the enemy's ultimate goal.
Whitney encourages listeners to tune into who they are, and vulnerable points, and tap into triggering thoughts. She provides four steps and tangible ways to put them into action when we feel an attack on our character.
You're doing God's work. It's not a question of will he attack but when . Understanding who you are, recognizing his tactics, and rooting in God's word can protect you against an attack on your character.
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Culture offers us the ability to turn our thoughts into dreams, otherwise known as manifestation. In today's episode, Whitney is diving deeper into the differences between intentional thought creation, manifestation, and what God says about both.
Manifestation says if you think about it, it will come to you. Whitney dives deeper into how becoming fixated on manifesting our dreams instead puts us in the driver's seat, places our priorities over anything else, and we lose sight of the true source.
Whitney encourages listeners to instead focus on intentional thought creation and how it can bring glory to God. She uses four reminders rooted in scripture to help listeners develop the freedom to partner with the Lord and consistently turn to him for advice and guidance and to share their dreams with Him.
- He gives good gifts
- He promises to work everything out for good
- He is trustworthy.
- He has a perfect plan
Think, plan, dream, and set aside the things you want. Make the plan, and create the goals. Under one condition, bring glory to God.
Scriptures:
Psalm 37:4
Romans 8:28
Proverbs 69
Proverbs 19:21
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Time management is a bit of a buzzword, especially in the entrepreneurial space. Managing our time effectively is a skill that is not only invaluable but highly beneficial to our overall well-being.
Entrepreneurs spend a lot of time jumping between tasks from creating content, managing a team, hopping on calls, attending events, and so much more, all while managing a personal and home life. Even the most seasoned entrepreneurs have struggled to master their time management skills.
In today’s episode, Whitney gives listeners five things to think about when managing their time and tasks, especially during a transition. Whitney packs many essential tips and valuable advice, all while rooting these strategies in scripture.
Whitney understands the often monotonous tasks of being an entrepreneur but encourages listeners to hone in on what’s important to them.
Here are a few things Whitney encourages listeners to ask regarding managing time and maximizing the most of their working hours.
- What are your non-negotiable?
- How can you prioritize these tasks?
- What is your zone of genius? What can you outsource?
- Do you batch your content?
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As humans, we desire validation and reassurance that our thoughts and feelings are normal. Thus, the phrase “tell me I’m not crazy.”
Behind every decision or every thought are factors and personality traits that help to shape the way we process our thoughts and make decisions. It’s a part of life that we all struggle with, and while we all process decisions differently, it’s essential to be aware of the steps you take when it comes to thought processes and decision-making.
We make thousands of decisions daily, some being minor and others being much more complex. In today’s episode, Whitney gives listeners tips and tricks to help them navigate the decision-making process.
Whitney also shares the five things she does when it comes to making a decision, and she expresses the importance of allowing yourself time to process and to try your decision on, like a pair of shoes, walk in it, sit in it, and ask yourself how it feels. These tools can help you feel more at ease regarding your thought process and decision-making.
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You'll fall behind and fail if you don't stop moving. Does this sound familiar? Our society has pushed us to always move forward with no time to pause and reflect.
Whitney has noticed a common trend with her clients lately as they share their struggle to slow down. They are always in a hurry to get to the next thing. While we all love moving forward and doing more things, we must remember to pause and be still.
We've been taught to believe there is no value in being still. We must get married, have kids, and make more money without time to sit and enjoy the process. Today's episode is solely a reminder of the importance of stepping back and reflecting on why we are in such a hurry.
Slowing down allows us time to sit and be present with the Lord and find grace in the slower process. Whitney hopes you can remind yourself that it's ok to create intentional time to be still.
Scriptures:Matthew 11: 28-30
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Whitney has updated listeners throughout the past few weeks on her journey through the 75 Hard Program. Whitney has completed the program and now shares valuable lessons and tips that she has learned through this incredible journey.
The 75 Hard Program helps you learn how to manage your time, increase confidence, gain self-awareness, and take ownership of everything you do. The program includes activities ranging from self-improvement fitness, nutrition, and mental self-improvement.
Listen as Whitney shares how the program boosted her marriage by helping her find true value in the things she didn’t want to do. While the program was challenging and life-altering. If you’ve been on the fence about making a big change, don’t wait- just start!
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Your brain has more in common with a dryer than you think. In today’s episode, Whitney is talking all about The Dryer Method, but most importantly, she provides five tangible ways to prevent your mind from becoming an overloaded dryer.
Have you ever overloaded your dryer to the point where your clothes won’t dry? Believe it or not, our brains are similar to our dryers because they slow down when we continue to add ideas but never unload.
If you’re thinking to yourself, this is me. Then, you’ll want to follow Whitney’s advice on five actionable steps to get out of your head.
- Create a list of goals
- Hone in on a 3-year plan
- Critical thought process
- Mind your own brain
- Understand your self-concept
Whitney challenges you to ask the essential questions to help you become more centered on who you are and what you want. You’re talented and creative, but when there is too much rolling around, we become blurred.
Ready to grow your business with a community that is rooting for you? Join The Well Mastermind here. It’s your last chance before the doors officially close.
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Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.com
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Society has a way of instilling subconscious timelines that paralyze us from doing more. It prevents us from feeling like we can reach our full potential.
In today’s episode, Whitney offers encouragement and perspective to give you grace and pull you out of your paralyzed thoughts through:
- Reflection
- Gratitude
- What do you want your life to look like?
- Making the changes to support that life
Whitney speaks to listeners about the true pinnacle for believers and how we know what is next to come. Our hope lies in Jesus Christ, and this hope relinquishes the thoughts that keep us from excelling forward but instead provides a perspective that there is more to come.
Ready to grow your business with a community that is rooting for you? Join The Well Mastermind here.
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Scriptures:Philippians 3:7-14
The Well-Mastermind has officially launched, and Whitney is here to answer all your questions. Whitney is giving you the ins and outs of what you’ll get from this fantastic community of like-minded women.
Listen in as Whitney tackles all the things and helps listeners decide if this mastermind is the right fit.
- Who is this for?
- What does it entail?
- What are you getting?
Have you considered one-on-one coaching, but it’s just not feasible for you now? The Well-Mastermind is the next best thing, and Whitney can’t wait to serve you as an anchor in reaching success.
Are you still on the fence? Whitney would love to talk with you, answer your personal questions, and help you make the best decision for you. Book a free consultation with Whitney here.
Ready to grow your business with a community that is rooting for you? Join The Well Mastermind here.
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Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.com
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Have you looked in the mirror and become fixated on the size of your legs, a little bit of weight around your waist, or another physical imperfection? While we all have flaws that we wish we could change, body dysmorphia is a bit different. It can cause significant emotional distress, and body image begins to run your life if you're not intentionally careful.
In today's episode, Whitney unpacks a similar financial thought that many entrepreneurs face. Brain dysmorphia occurs when you are constantly discontent; whether hoarding money, stressing about purchases, or worrying you will end up where you were before starting your business. You stay paralyzed and you remain unable to celebrate your accomplishments.
Whitney speaks to listeners about the power of choice and how we can take care of our brains with consistent action to live an intentional life.
Ready to grow your business with a community that is rooting for you? Get all the details and join The Well Mastermind here.
Interested in The Well Mastermind, but you're not quite sure if it's the right fit for you? Schedule a free consultation with Whitney here.
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Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.com
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High-achieving and ambitious women have big goals and a dozen things on their to-do list, typically putting self-care at the bottom. In today’s episode, Whitney shares her creative and customized menu of self-care options based on each enneagram type.
Whitney is passionate about helping women intentionally create systematic rhythms of rest to avoid burnout. She developed this menu to help listeners grab quick go-to ideas when things feel a bit heavy.
Whitney’s self-care menu includes:
- Appetizers: List of quick and primarily free activities to do on a whim
- Entrees: Activities that have a bit more planning
- Desserts: Larger budget items, a splurge, or a luxury that refill you.
Whitney dives deeper into each enneagram, providing encouragement, advice, and ideas on how to practice self-care and its importance.
Grab the Self-Care Menu
Thanks for Listening! Connect with Whitney:
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It’s no secret that female entrepreneurs are ambitious, strong, and hard-working but often struggle with loneliness. They are the head of the business, and they have goals. Thus, friendships often get put on the back burner.
In today’s episode, Whitney talks about how female entrepreneurs downplay loneliness and what it might look like. Still, she also shares what has been impactful in her life to keep friendship at the forefront of her daily life.
She helps to show you the blind spots you might be ignoring that are causing you to become lonely. But, she provides easy tips and tricks to help you be intentional about investing in friendship and community.
Whitney shares a special announcement about her brand new group coaching program. So if you’re ready to make a change, join here to stay updated on the details of joining this amazing community.
Thanks for Listening! Connect with Whitney:
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Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.com
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Contentment Vs. complacency, what exactly is the difference, and how do you know. That is the question Whitney is unpacking on today’s episode. She begins by sharing her thoughts while defining and unraveling the differences.
Are you asking yourself whether you are complacent or content? Then you’re in the right place. Whitney is here this week to help you identify the emotional markers of both while helping you stay out of the hustle and gravitate toward a healthy path of growth.
Whitney shares a message for herself, and maybe you can relate. Ask yourself: is this for your kingdom or God’s kingdom. Whitney leaves you with guidance on taking inventory of where you are by diving inward and asking these questions:
- Where are you discontent?
- Where are you looking at comparison?
- What are you complacent about?
- What are the things you fall victim to?
Resources Mentioned:
Whiplash Effect
Essentialism Book
Thanks for Listening! Connect with Whitney:
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Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.com
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In this episode, Whitney divulges deeper into the art of apologizing, why it’s essential, and what function an apology serves, especially within our faith.
We all know that apologizing is a necessary part of life and relationships, but why, what does apologizing really do for ourselves? Whitney talks deeper about how the art of apologizing strengthens us by teaching us to let go of pride. It also removes the desire to be defensive and shows that we are all human.
Whitney gives listeners scriptures on what God says about apologies and discusses the differences between the four types of apologies. Apologies can often feel like an admission of inadequacy, but Whitney guides listeners through the benefits and growth that apologizing offers.
Listen as Whitney provides tips to equip you with a sincere apology but also gives listeners a few action steps for the week.
Scriptures for Apologies:
James 5:16
Matthew 5:23
Esethians 4:32
Philippians 2:3
Resources Mentioned:
Medical Journal on Apologies
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Join Whitney this week as she wraps up the series on fear and hones in on imposter syndrome, how to recognize it, and, more importantly, how to combat it.
85% of entrepreneurs experience imposter syndrome, and it often takes one negative comment to make us question our self-worth, abilities, and businesses. In this episode, Whitney shares the types of comments and behaviors she has seen associated with imposter syndrome.
Whitney reminds listeners to take a deeper look into what they are doing because of God and how we are vessels, and the work of God is being done through us. When we feel ourselves sinking into the pressures of what others think of us, we can remember that God doesn’t expect perfectionism.
When you are succumbing to the influences of society and the enemy, you can begin by sitting back to ask yourself:
- What do I expect of myself?
- How do I view others in positions of high authority?
- What do I want people to know about me?
- What type of impact do I want to make?
Whitney provides five ways to be intentional about the footwork we want to leave and how we want to be known. She hopes to encourage listeners to take the pressure off themselves and remind themselves that they are a vessel.
Resources Mentioned:
Matthew 19:26
2nd Samuel 3
Esethians 6:12
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Are you thinking to yourself, what is ear hustling? In this episode, Whitney dives deeper into where she heard this term, what ear hustling is, how to identify ear-hustling, and how to avoid falling into its trap.
Whitney breaks down both types of ear hustling in depth and leaves listeners with practical tips for combatting ear hustling and the fear of missing out. Whitney helps listeners stop giving the emotional capacity to those who don’t deserve it and provides insight into how to consciously and unconsciously open our minds and ears to stop battling with the enemy.
Whitney helps listeners tune into where they might fall into ear hustling and how it causes them to fall into the comparison trap. Most importantly, she provides tangible tools to help us instead turn to the holy spirit and shy away from ear hustling.
Be sure to share your favorite podcast moments with Whitney.
Resources Mentioned:The Big Leap
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In this week’s episode, Whitney discusses being misunderstood, and she helps listeners find the courage to stop the fear.
We long for others to assume the best in us, but ultimately we cannot control others or their thoughts, leading us down the path of fear. When we fear that others will misunderstand us, it prevents us from growing our circle.
We must understand our peace can not come with others’ perceptions of us; instead, keep your eyes on Jesus and focus on your relationship with him. Throughout this episode, Whitney provides practical ways to avoid being misunderstood but, most importantly, develop the wisdom to know when to respond to others in times of being misunderstood.
If you haven’t had a chance to tune into last week’s episode and then share your #whiplasheffect on Instagram.
Resources Mentioned:2nd Corinthians 1:12
Acts 18:1-18
When You Are Misunderstood Article
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Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.comJoin Whitney’s Free Facebook Community
Do you ever wish you could take a break from your business, but you fear stepping away may cause your business to fail? Are you on the path to resenting your business? In this week’s episode, Whitney shares a client story to dive deeper into the fear of failure but not the type you’re thinking of. She uses an analogy of whiplash to encourage you to take a break from your business with the confidence that it won’t fail.
Whitney wants you to be intentional with your time as a business owner and help you become the entrepreneur who chooses your non-negotiables.
If you have walked the path of burnout and hustle, it’s ok. You are not alone, and you have the choice to make a change.
Scriptures Mentioned:
Proverbs 31
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Join Whitney this week as she sheds light and awareness on understanding and knowing the impact on our ability to make choices. While you are always met with circumstances that you cannot change, you always have a choice in how you think, react, comment, and what you do from hereon. Listen as Whitney shares a client testimonial about how knowing you have choices can help control your thoughts and ultimately lead to more peace. You have been offered the opportunity to partner with the Holy Spirit as he has equipped you to sit in discernment and know that you have the choice on how to think and react.
Whitney hopes you can listen and take away knowledge with a mindset shift to help create a calm state in your life, home, and business. This path can lead you to live your life proactively and ultimately produce the results you want to see.
Do you have more questions? Or want to dive deeper into the thought model? Reach out to Whitney.
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In this week's episode of The Original Female Entrepreneur, Whitney talks about the fear of success, what it is, how to identify it, and how to work past the concern to reach your full potential. Fear is one of the main things that keeps us from showing up in our business. Most often, the fear of success relates to the fear of change or consequences of our success. The concern could be how others may respond to our success. Whitney visits the types of actions or behaviors that can manifest with a fear of success.
Fear of success can hold you back from your potential but, most importantly, from God's potential that he has in store for you. Whitney wants to help you feel lighter and relinquish the fear that keeps you playing small. She provides these questions below to help you uncover the root of your fear of success.
- What type of fear am I experiencing?
- What areas of my life am I unwilling to reckon with?
- Am I stewarding the gifts God gave me?
Whitney challenges you to steward the uncomfortable by asking yourself these questions. As always, reach out to her with any questions you might have. And, remember, you are not alone.
Resources Mentioned:
Colossians 3: 23-24
Psalm 24:1
Matthew 25
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Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.com
This week Whitney is here to talk about something that hasn’t always been easy for her, the highest point of contribution. The one thing that you are working towards at all times. And for many women, this changes often, but it’s an area they are constantly wrestling with.
Whitney gives listeners not only perspective but tools and a thought model to uncover the root of their thoughts and to help them refrain from partnering with the overwhelm.
Here are a few things Whitney is highlighting in today’s episode:
- Understanding and defining the difference between input and output
- Combatting the struggle of overwhelm
- Emphasizes the importance of creative output
Be intentional today so that when you look back at your life, you see purpose and not regret. When you stay reactive at the things life throws at you, it’s hard to build the life you dream of. It’s up to you to decide where your highest point of contribution lives.
Resources Mentioned:
Essentialism Book
Bible in One Year
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Interested in one-on-one coaching? Contact Whitney: wkroneberger@gmail.com
Meet your host, a Life Coach for Christian Entrepreneurs, Whitney Kroneberger. In today’s episode, Whitney reflects on identity and self-worth and dissects the relationship with one another. But, most importantly, she is sharing what she sees and hears on this topic as a life coach. Whitney is uncovering how identity ties into your self-worth, but mostly she is sharing thoughts to remind you that you are not alone in feeling that your self-worth depends on your earnings, accomplishments, or what the world thinks of you. Whitney offers encouragement and an opportunity for listeners to reflect on their thoughts and mindset toward their self-worth. These thoughts can often feel isolating and shameful, but Whitney provides a safe place for her listeners.
She encourages the hope that you can partner with the Lord to bring awareness and hope in understanding that identity comes from the sacrifice the Lord has made for you.
Scriptures Mentioned:1 Peter 3: 3-4
Luke 1: 39
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Meet your host, a Life Coach for Christian Entrepreneurs, Whitney Kroneberger. This week Whitney is diving into the art of self-coaching. She uses a personal experience to walk listeners through the impact self-coaching has on our thoughts and ultimately our actions and choices.
Whitney takes listeners through a five-component thought model that you can use as a tool to uncover the driver of your emotions, actions and discern the heart of the matter.
Circumstances
Thoughts
Feelings
Actions
Results
Whitney offers listeners the freedom and ability to change their negative thoughts by asking essential questions and relinquishing the fear and anxiety by thinking deeper into what is causing these emotions. She hopes you can walk away with peace knowing you are in control.
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Meet your host, a Life Coach for Christian Entrepreneurs, Whitney Kroneberger. In today’s episode, Whitney is uncovering the root behind avoiding hard conversations. She s tactical advice, experience, and encouragement in helping you tackle a tough conversation on the right foot. Whitney uncovers many of our feelings towards tough conversations but provides steps in navigating before, during, and after a hard conversation.
She uses stories from the Bible to show us moments where tough conversations were had and reminds us that avoiding moments of conflict due to negative emotions prevents the Lord from refining us because we aren’t allowing him to do so.
Can you think of a hard conversation you have been putting off? If so, join Whitney as she encourages you to have these conversations to help you fully heal, mend, and to avoid miscommunications in the future. We must be willing to have these conversations that the Lord equips us for.
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Resources Mentioned:Ephesians 4:15
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Meet your host, a Life Coach for Christian Entrepreneurs, Whitney Kroneberger. In this episode, Whitney wraps up this three-episode series rooted in confidence. She uncovers the difference between self-confidence and self-esteem. But, most importantly gives listeners a clearer understanding of the value building a self-concept will have on your business. She expresses the helpfulness of tapping into what the Lord has already said about us and how our confidence is rooted in him.
Whitney addresses symptoms of low self-concepts. Understanding who or whose we are, and thinking about the future of what the Lord has called us to do.
She uses five steps to help build out your self-concept:
- Identify your core beliefs. Whitney focuses on others-focused and self-focused. She provides questions to help you adequately thought-dump during this process.
- Identify your brain problems.
- Identify your identity: Romans 12:2
- Casting vision for your life and business
- Goal-setting.
If we don’t determine who we are, the world will define us. Whitney invites you to write down questions and share your answers with her. She wants to hear about your core beliefs and to pray over those.
Resources Mentioned:Essentialism Book
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Contact Whitney: wkroneberger@gmail.com
Meet your host, a Life Coach for Christian Entrepreneurs, Whitney Kroneberger. In this episode, Whitney takes a deeper dive into her role as a life coach. But, more importantly, she talks about the enemy’s desire to have us conform and fit into culture. Whitney talks to listeners about a sense of belonging and how it is rooted in confidence. She breaks the stigma around the idea of deserving and reminds us that our goal in this world isn’t to fit in but to hone in on the intimacy we have with our Savior.
Whitney challenges listeners to visit the messages we are surrounded by, take inventory of those around you, and stay focused on the high standards the Lord is calling us to.
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Meet your host, a Life Coach for Christian Entrepreneurs, Whitney Kroneberger. In this episode, Whitney talks to listeners about uncovering our identity and how we can flex the belief muscle in understanding we were designed for a specific purpose. As women business owners, you may feel isolated, disconnected, insecure, and feel a sense of failure because you are falling into the enemy’s comparison trap. Whitney instead offers encouragement and words of affirmation to help you turn to the Lord to uncover your identity in him to begin to fulfill what he has called you to do.
Confidence is rooted in God, and when you allow the Lord to step in to help guide you in the process of who you are designed to be, you can begin to uncover your identity in him. Whitney challenges listeners to ask God to show you the parts of you which are uniquely made in his image to help you lead more confidently and in honor of kingdom work.
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Meet your host, a Life Coach for Christian Entrepreneurs, Whitney Kroneberger, as she welcomes you to the podcast for the first time. In this episode, Whitney sets the stage and welcomes you into a safe community for women to grow. Whitney shares her story and provides hope for women ready to impact and wanting to say yes to more. Whitney’s goal is for her community to learn together on how to minimize the noise, combat the fear of looking up and out, and to focus on saying yes to the things that God calls us to do. Whitney is so excited to have you on this journey and become a Proverbs 31 Woman while leaning into God for him to show you what is coming up for you and, most importantly, to say yes. Let’s do this!
Resources Mentioned:Essentialism BookProverbs 31:10-31
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Contact Whitney: wkroneberger@gmail.com
The Original Female Entrepreneur Podcast was created for high achieving, ambitious Christian women gather to find safety discussing their business, finances, marriage, motherhood, friendship and most importantly, what God says about all of it. Whitney Kroneberger is a Life Coach for Christian Female Entrepreneurs. She teaches the modern day Proverbs 31 woman to grow her confidence in decisions, discover safety around money and find joy in rest.
To find out more, head to Whitney's website.
https://www.whitneykroneberger.com/