Health Wealth & Anything Else: Recent Episodes
Health, Wealth and Anything Else
Taking a holistic view of your financial, mental and physical wellbeing to help you maximise your potential. We cover a wide range of topics all aimed at making YOU the best version of yourself you can be! Join us on our journey to success in all areas of life.
In this episode of Health Wealth, host Ryan Douglas is joined by fitness enthusiast Jamie Haslam, who shares the highs and lows of his 13-year journey in the health and fitness world. Jamie opens up about his early misconceptions, from believing gym workouts were enough to realizing the vital role of diet in shaping his athletic physique. Together, Ryan and Jamie break down the harsh realities of fitness trends, including the damaging influence of social media on body image, the hidden dangers of testosterone use, and why balancing fitness with health is more important than chasing an "ideal" look.
The conversation also dives into the flaws of the healthcare system, highlighting the industry's reliance on medications that mask symptoms rather than addressing root causes. Ryan and Jamie agree on the power of lifestyle changes and natural approaches to better health, touching on everything from meal timing and carbohydrate intake to the surprising benefits of sun exposure. Jamie also introduces his innovative business, Hazza Toyz, soft toy dumbbells designed to encourage babies' motor skills. This episode is packed with practical advice and eye-opening insights for anyone passionate about true health and fitness.
Enjoy the show.
Main highlights
- Jamie’s 13-year health and fitness journey
- The truth about the dangers of testosterone use.
- Healing his skin condition naturally without antibiotics.
- Why healthcare focuses on symptoms over root causes.
- The surprising benefits of sun exposure and why you should skip the sun cream.
Guest: Jamie Haslam
IG: @yobigjayy
Hazza Toyz
IG: @hazzatoyz
Website: www.hazzatoyz.co.uk
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
HAZZA TOYZ: Use code HEALTH10 for 10% off! https://hazzatoyz.co.uk/products/plush-baby-toy-dumbbell-mystic-blue
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #mindfulness #fasting #insulinsensitivity #lifestyle #guthealth #ayurveda #energybalance #wellnessscience #intermittentfasting #nutritiontips #sleep #depression
In this must-listen episode of the Health Wealth podcast, health expert Ryan Douglas challenges the conventional "eat less, move more" approach to weight management. Ryan dives deep into why focusing on weight loss alone can lead to unhealthy habits and poor long-term outcomes. Instead, he advocates for a holistic approach to health, emphasising that when you prioritise your overall well-being, sustainable weight loss naturally follows.
Ryan debunks common myths about calorie counting and sheds light on the role of insulin and metabolic health in weight optimization. He explains why fasting, when done correctly, can benefit your body, while starvation and restrictive dieting do more harm than good. Packed with actionable insights, this episode is a game-changer for anyone looking to improve their health without the obsession over weight loss.
Tune in to learn how to fuel your body with nutrient-dense foods, achieve balance, and let weight loss be a natural side effect of healthy living!
Enjoy the show.
Main highlights
- Why "eat less, move more" is unsustainable.
- Difference between fasting and starvation
- The critical role insulin plays in weight gain and loss
- Focusing on overall health leads to sustainable weight loss.
- Importance of nutrient-dense foods for optimal health.
- Debunking calorie myths
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
HAZZA TOYZ: Use code HEALTH10 for 10% off! https://hazzatoyz.co.uk/products/plush-baby-toy-dumbbell-mystic-blue
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #mindfulness #fasting #insulinsensitivity #lifestyle #guthealth #ayurveda #energybalance #wellnessscience #intermittentfasting #nutritiontips #sleep #depression
In this enlightening episode of Health Wealth host Ryan Douglas sits down with gut health specialist Samira Adamjee to explore the intricate world of gut health, with a special focus on Small Intestinal Bacterial Overgrowth (SIBO). Samira shares her personal struggle with SIBO, recounting the years of suffering before discovering the right path to recovery. She opens up about the steps she took to reverse her condition and regain her health, offering invaluable insights for listeners facing similar challenges.
Together, Ryan and Samira dive into the myths and misconceptions surrounding health, nutrition, and the role of the gut in overall wellness. They discuss the many factors impacting gut health in today’s society and what true optimal gut health looks like. Samira also provides practical advice on how to improve your gut health starting today, while highlighting key warning signs to watch for that indicate your gut might be in trouble. Whether you're dealing with gut issues or simply looking to boost your health, this episode is packed with actionable tips and expert knowledge.
Enjoy the show.
Main highlights
- Samira’s journey with SIBO
- Myths about gut health debunked
- Impact of modern lifestyle on gut health
- Steps to reverse SIBO
- Signs of poor gut health
- Tips for achieving optimal gut health
Guest: Samira Adamjee
Website: www.fixme-nutrition.com
Instagram: @nutritionistsamira
Email: sadamjee@fixme-nutrition.com
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
HAZZA TOYZ: Use code HEALTH10 for 10% off! https://hazzatoyz.co.uk/products/plush-baby-toy-dumbbell-mystic-blue
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #mindfulness #fasting #insulinsensitivity #lifestyle #guthealth #ayurveda #energybalance #wellnessscience #intermittentfasting #nutritiontips #sleep #depression
In this gripping episode of Health Wealth, host Ryan Douglas sits down with Taylor, a brave individual who shares his raw and unfiltered journey of overcoming a crippling gambling addiction. Taylor opens up about how his fascination with gambling started at just 14 years old and spiralled into a serious problem that impacted every facet of his life. Through candid conversation, Taylor recounts the highs and lows of his addiction, the secrecy and shame that accompanied it, and the profound moment he decided to seek help. This episode is a testament to the power of resilience, the importance of support systems, and the difficult road to recovery.
As Taylor delves deeper into his story, he sheds light on the emotional toll of addiction, the financial struggles, and the pivotal role of therapy in the healing process. Listeners will be moved by Taylor’s honesty about relapses and his ongoing journey toward a healthier life. Ryan’s empathetic and insightful questions draw out valuable lessons for anyone struggling with addiction or supporting someone who is. Don’t miss this compelling episode that not only explores the dark side of gambling but also offers hope and inspiration for those on the path to recovery.
Enjoy the show.
Main highlights
- Early onset of gambling addiction
- Financial struggles and secrecy
- Impact of addiction on relationships
- The decision to seek help
- Therapy and recovery process
- Strategies for maintaining a healthy lifestyle
Guest: Taylor Hart
IG: @mystorylivingwithaddiction
Fundraising walk link: https://gofund.me/6e504a8c
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
HAZZA TOYZ: Use code HEALTH10 for 10% off! https://hazzatoyz.co.uk/products/plush-baby-toy-dumbbell-mystic-blue
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #mindfulness #fasting #insulinsensitivity #lifestyle #guthealth #ayurveda #energybalance #wellnessscience #intermittentfasting #nutritiontips #sleep #depression #addiction #gambling
In this gripping episode of Health Wealth, host Ryan Douglas sits down with Connor who has turned his life around after a decade-long battle with addiction. Connor bravely shares his tumultuous journey, from growing up in a challenging environment to finding himself entrenched in a world of drugs and crime. Through his candid storytelling, Connor reveals how he managed to escape the clutches of addiction, relocate to Southeast Asia, and ultimately commit to sobriety. His story is not just one of survival, but of hope, resilience, and the power of second chances.
Listeners will be drawn into Connor's remarkable adventures, including his involvement with an organised crime syndicate in Indonesia, his experience with a fraudulent investment scheme, and his extensive travels across 15 countries. Beyond the drama, this episode delves into deeper themes of faith, social media's impact on society, and the strength needed to rebuild a life from the ground up. Join us for an inspiring conversation that tackles the stigma of addiction head-on and shines a light on the transformative power of redemption.
Enjoy the show.
Main highlights
- Connors decade-long battle with addiction
- Involvement with organised crime
- How the pandemic affected those with addiction
- The impact of social media
- Importance of faith in overcoming life's challenges.
- The power of community in supporting addiction.
Guest: Connor Blennerhassett
IG: @consclean1998
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
HAZZA TOYZ: Use code HEALTH10 for 10% off! https://hazzatoyz.co.uk/products/plush-baby-toy-dumbbell-mystic-blue
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #mindfulness #fasting #insulinsensitivity #lifestyle #guthealth #ayurveda #energybalance #wellnessscience #intermittentfasting #nutritiontips #sleep #depression #addiction
In this captivating episode of Health Wealth host Ryan Douglas sits down with Jamie and Coralie Sillett, founders of the UK Ayurvedic Centre, to delve into the transformative power of Ayurveda. Jamie opens up about his personal battle with Crohn's disease and how embracing Ayurvedic medicine has significantly improved his quality of life. Together with Coralie, they share their journey from conventional Western medicine to founding their centre, emphasising the holistic and personalised approach that sets Ayurveda apart. This conversation shines a light on the limitations of modern healthcare and the profound benefits of treating the root cause of health issues, rather than just the symptoms.
Listeners will be inspired by the Silletts' commitment to empowering individuals through ancient knowledge and personalised care. The discussion explores the importance of balance in health, the role of diet and lifestyle in maintaining well-being, and the significance of reconnecting with nature in today's fast-paced world. Whether you're new to Ayurveda or looking to deepen your understanding, this episode offers valuable insights and practical tips on how to integrate these time-honoured practices into your daily life. Tune in to discover how slowing down and embracing holistic health can lead to a more vibrant, balanced life.
Enjoy the show.
Main highlights
- Jamie’s journey battling Crohn's disease to thriving with Ayurveda.
- Transitioning from Western medicine to founding the UK Ayurvedic Centre.
- Ayurveda's holistic approach to treating root causes
- The importance of balance in health, focusing on diet and lifestyle.
- Reconnecting with nature in a fast-paced world.
- Practical tips for integrating Ayurvedic practices into everyday life.
Guest: Jamie and Coralie Sillett
Website: https://theukayurvediccentre.com/
IG: https://www.instagram.com/theukayurvediccentre/ FB: https://www.facebook.com/profile.php?id=100090293204739
Linkedin: https://www.linkedin.com/company/the-uk-ayurvedic-centre/?viewAsMember=true
Email: info@theukayurvediccentre.com
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
HAZZA TOYZ: Use code HEALTH10 for 10% off! https://hazzatoyz.co.uk/products/plush-baby-toy-dumbbell-mystic-blue
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #mindfulness #fasting #lifestyle #guthealth #ayurveda #energybalance #wellnessscience #intermittentfasting #nutritiontips #sleep #depression
In this exciting episode of Health Wealth, host Ryan Douglas chats with Colt Milton, a dedicated carnivore bodybuilder gearing up for a major competition. Colt reveals the secrets behind his impressive physique, detailing his rigorous hypertrophy training routine, with a diet primarily consisting of red meat, water, and salt, Colt avoids carbohydrates while also using exogenous ketones to boost his performance. This unique dietary approach has positively impacted his testosterone levels and overall health, highlighting the power of nutrient-dense protein sources and the pitfalls of processed foods.
Colt and Ryan dive deep into the benefits and challenges of ketogenic and carnivore diets, exploring how these approaches can optimise health and fitness. They discuss the common struggles people face with under-eating and the nuanced considerations women should take into account when adopting such diets. Colt shares his experience with online coaching during the pandemic as they explore the intricacies of competition prep, Colt emphasises the importance of a well-rounded diet and limited cardio. This episode offers a wealth of insights for fitness enthusiasts looking to explore low-carb diets and redefine their approach to health and wellness.
Enjoy the show.
Main highlights
- Colt's Unique Training Regime
- Optimising testosterone and overall health.
- Ketogenic and Carnivore Diet Insights
- Colt's transition to online coaching
- Cutting and Muscle Preservation
- Colt's approach to competition prep
Guest: Colt Milton
IG: @coltmiltonYouTube: @skullbellztv5642
Podcasts: Carnivore Coaches Corner and Supersetyourlife.com
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #mindfulness #fasting #insulinsensitivity #lifestyle #guthealth #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #sleep #depression
Join host Ryan Douglas as he sits down with Valerie Smith on this compelling episode of the Health Wealth podcast. Valerie shares her extraordinary journey of overcoming mental and physical health challenges, including anorexia, schizoaffective disorder, and OCD, through transformative lifestyle changes and a carnivore diet. With a candid and inspiring narrative, Valerie discusses the limitations she faced with traditional treatments and how embracing a diet rich in animal proteins helped her regain control over her health and well-being. Her story challenges conventional medical views and offers a fresh perspective on the healing potential of nutrition.
In this episode, Ryan and Valerie delve into the crucial role of diet and lifestyle in addressing mental health issues and the importance of providing the brain with essential nutrients for healing. Valerie recounts her path to recovery, highlighting the positive impact of reverse dieting and eliminating anti-nutrient-rich foods. Her journey is not only about physical recovery but also about advocating for awareness and change within the medical system. Valerie's passion for sharing her story and insights is a testament to the power of personal transformation and the potential for diet to play a pivotal role in mental and physical health. Tune in to discover how Valerie's journey can inspire others to explore alternative approaches to health and wellness.
Enjoy the show.
Main highlights
- Valerie's Transformation
- Challenging Conventional Treatments
- Carnivore Diet Impact
- Critique of Medical Practices
- Diet and Mental Health Connection
- Inspiring Others
Guest: Valerie Smith
IG: @valerieanne1970
X: @valerieanne1970
FB: Valerie SmithYouTube: @CuredByCarnivore
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #mindfulness #fasting #insulinsensitivity #lifestyle #guthealth #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #sleep #depression
Join host Ryan Douglas on this compelling episode of the Health Wealth podcast as he sits down with Lee Copus, a remarkable individual who has bravely navigated the challenges of living with ulcerative colitis since his diagnosis at the age of 24. Lee shares his journey through various treatments, including medication, dietary adjustments, and participation in a trial for immunosuppressant therapy. In a candid conversation, Lee recounts his severe flare-up in 2017 that led to hospitalisation, surgery, and the creation of a stoma. He opens up about the emotional toll, including his struggles with depression and anxiety, and the difficulties he faced in seeking mental health support.
Lee’s resilience shines as he discusses the transformative decision to start a YouTube channel, where he shares his story to help others facing similar struggles. Ryan and Lee delve into the often misunderstood carnivore diet and its impact on digestive health, emphasising the importance of individualised nutrition. They tackle the misconceptions surrounding fiber and nutrition, highlighting the prevalence of misinformation and the necessity of self-education. This episode is a testament to the power of personal experience and the critical need for open, honest discussions about health and wellness. Tune in for an inspiring and informative conversation that challenges conventional wisdom and encourages listeners to take charge of their health journey.
Enjoy the show.
Main highlights
- diagnosed with ulcerative colitis at age 24
- hospitalisation, surgery, and having a stoma.
- depression, anxiety and difficulties in seeking mental health support.
- sharing his journey to help others with similar health issues.
- the carnivore diet and its impact on digestive health
- misinformation about nutrition and fibre,
Guest: Lee Copus
YouTube: https://www.youtube.com/@kentcarnivore
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #mindfulness #fasting #insulinsensitivity #lifestyle #guthealth #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #sleep #depression
In this eye-opening episode of Health Wealth, host Ryan Douglas sits down with James Leman to explore his tumultuous health journey. After six years on a vegan diet, James began experiencing significant health issues, prompting him to share his story in hopes of preventing others from facing similar challenges. Growing up in Bermuda, James witnessed a shift from traditional home-cooked meals to processed foods, and his mother’s vegetarian diet introduced him to alternative eating habits. However, despite his dedication to a healthy vegan lifestyle, James encountered alarming symptoms like weight gain, fainting spells, and chronic stress. His story underscores the critical importance of reevaluating widely accepted dietary practices and understanding their long-term impacts on health.
James and Ryan delve into the complexities and potential pitfalls of veganism, shedding light on the often-overlooked health risks associated with this diet. Despite initial improvements, James and his partner, a plant-based chef, found themselves facing severe health issues, including significant weight loss, memory loss, headaches, and even bleeding from the bowels. The discussion highlights the dangers of blindly following dietary fads and the necessity of questioning adverse health effects. James's journey led him to discover Dr. Chaffee’s research on the toxicities and malnutrition in vegan diets, and Sally K. Norton’s insights on oxalate overconsumption. Together, James and Ryan emphasise the importance of individualised dietary adjustments, the benefits of animal protein, and the need for a gradual, well-researched approach to dietary changes for optimal health.
Enjoy the show.
Main highlights
- James health decline on a vegan diet
- The shift from home-cooked meals to processed foods
- Severe health issues faced despite a healthy vegan lifestyle.
- The importance of questioning adverse health effects.
- Malnutrition in vegan diets, and oxalate overconsumption.
- The need for a gradual, well-researched approach to dietary changes for optimal health.
Guest: James Leman
IG: @the_carnivorist
X: @the_carnivorist
YouTube: https://www.youtube.com/@the_carnivorist
Podcast: https://podcasts.apple.com/gb/podcast/carnivorist-chats/id1680988446
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Join host Ryan Douglas on this riveting episode of Health Wealth as he sits down with Anthony Ogogo, the former British boxing star turned professional wrestler. Anthony opens up about his remarkable journey from the boxing ring to the wrestling arena, sharing the intense physical and mental challenges he's faced along the way. From dealing with career-threatening injuries to overcoming personal struggles, Anthony's story is a testament to resilience and determination. Discover how he has embraced adversity to carve out a new path in professional wrestling, wrestling under the persona of "Anthony Ogogo, the Governor," and his mission to inspire others through his journey.
In this episode, Anthony also delves into his latest venture as the CEO and founder of the Ogogo Fitness app. Learn about the app's unique features, including a variety of seven-minute workouts designed to improve both physical and mental fitness, and how Anthony's own experiences have shaped its development. With insights into his collaboration plans with other influencers and a special discount for listeners, Anthony shares his vision for making fitness accessible and empowering for everyone. Don’t miss this captivating conversation filled with inspiration, practical advice, and a peek into the future of fitness. Tune in to Health Wealth with Ryan Douglas and Anthony Ogogo for an episode you won't forget!
Enjoy the show.
Main highlights
- Ogogo fitness app launch
- How 7 minute workouts can change your life
- Anthony's 2012 Olympic heartbreak
- How to overcome adversity
- The secret to building mental strength
- How he went from boxing to wrestling
Guest: Anthony Ogogo
IG: @ogogofitness and @anthonyogogo
Website: www.ogogofitness.com
Discount code LAUNCH30 or ANTHONY20
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
In this enlightening episode of the Health Wealth Podcast, host Ryan Douglas sits down with biohacking expert Ivo Suvee to uncover the secrets to optimal human performance. Join us for a deep dive into the world of biohacking, where we'll explore cutting-edge strategies to elevate your health and well-being.
Topics covered include:
-
The hidden dangers of everyday toxins
-
Foods you should avoid for optimal health
-
The power of fasting and its impact on longevity
-
Harnessing sunlight and red light therapy for better health
-
The importance of quality sleep and how to achieve it
-
The benefits of grounding and reconnecting with nature
-
Cold exposure and its surprising health benefits
-
The role of resistance training in maintaining peak physical condition
Whether you're new to biohacking or a seasoned enthusiast, this episode offers valuable insights from two health professionals dedicated to helping you achieve your best self. Tune in for an educational and informative discussion that will leave you empowered to take control of your health journey.
Enjoy the show.
Guest: Ivo Suvee
IG: @hkivo
Website: www.nobs.eu
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #biohacking #fastingbenefits #longevity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Join host Ryan Douglas in this special milestone episode of the Health Wealth Podcast as we celebrate reaching 100 episodes! To mark this occasion, we've gathered an expert panel to answer your most pressing health and wellness questions.
In this dynamic Q&A session, our panel of health experts will tackle a wide range of topics, including:
-
Should we be lowering cholesterol?
-
Longevity hacks to help you live a longer, healthier life
-
Treatment options for kidney failure
-
Effective ways to manage and alleviate chronic pain
-
Understanding and managing gallstones
-
Insights into Crohn's disease and the importance of fibre in your diet
Don't miss this special episode filled with invaluable advice and practical tips to help you on your health and wellness journey. Tune in and celebrate with us as we look back on 100 episodes of empowering conversations and expert insights.
Enjoy the show.
Main highlights
- The facts about cholesterol
- Do we need fibre
- Does protein damage kidneys
- Best longevity hacks
- Getting rid of chronic pain
Guests and YouTube channels
Richard Smith - @keto-pro287
Stephen Thomas - @CoachStephen
Jonathan Griffiths - @carnivore-muscle
Lee - @kentcarnivore
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
In this enlightening episode of the Health Wealth podcast, host Ryan Douglas welcomes nutrition expert Ricky Du Plessis to delve into the fascinating topic of human biology and dietary evolution. Ricky and Ryan discuss how human biology has adapted to various diets over millennia, focusing on the significant role of fire and cooking in human evolution. They explore how the ability to cook food, which began around 250,000 years ago, not only made food more palatable but also allowed humans to overcome biological limitations, significantly impacting metabolic health. Ricky raises thought-provoking questions about the modern dietary shift towards plant-based diets and the implications of bypassing our biological adaptations, especially in light of the current metabolic health crisis.
The conversation transitions to the impact of cooking on nutritional value and digestibility, highlighting the complex balance between increased digestibility and potential nutrient loss. Ricky and Ryan compare the nutrient content of raw versus cooked foods, using eggs as a primary example. They also examine the agricultural revolution, which began about 12,000 years ago, and its profound effects on human diet and health. The duo discusses the domestication of wild plants, the challenges of extracting nutrition from plant-based diets, and the rise of gluten intolerance. With insights into the industrial revolution’s influence on food production and consumption, Ricky and Ryan underscore the importance of making informed dietary choices to maintain a healthy lifestyle, advocating for a return to nutrient-dense, natural foods. This episode is a must-listen for anyone interested in the intersections of human evolution, nutrition, and health.
Enjoy the show.
Main highlights
- Human biology and dietary evolution
- Cooking's Impact on Nutritional Value and Digestibility
- Agriculture and Its Impact on Human Diet
- Plant-Based Diets and Gluten
- Fasting and High-Intensity Workouts Experiment
- The Evolution of Food Production and Consumption
- The Importance of Maintaining a Healthy Lifestyle
Guest: Ricky Du Plessis
Facebook: https://www.facebook.com/share/iRee7eniwqQXEn4j/
Youtube: https://youtube.com/@animal-based-dad?si=wHXp0MuCkJrgirqw
Linkedin: https://www.linkedin.com/in/ricky-du-plessis-60410aa4/
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #fastingbenefits #insulinsensitivity #energybalance #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Ever wondered how some people live to be 100 and still have the energy of a teenager? Tune into this jaw-dropping episode of Health Wealth with your favourite health guru, Ryan Douglas! In this riveting discussion, Ryan dives deep into the secrets of longevity, debunking the hype around Blue Zones and revealing the REAL lifestyle hacks to extend your life and boost your wellness. From the magic of afternoon naps to the power of fasting, Ryan uncovers the surprising truth about what really keeps you young. Discover why a relaxed pace of life, strong social bonds, and a natural diet can make all the difference. Forget the fads and learn the science-backed strategies that can add years to your life and life to your years!
Ryan emphasises that longevity is influenced by multiple factors including lifestyle, diet, social connections, and environment. He challenges the popular belief that Blue Zones are purely plant-based, shedding light on their actual diet which includes more animal-based foods alongside plants. Improving health and longevity requires making lifestyle changes and considering these multiple factors. Ryan also stresses the importance of questioning and relearning information about health and nutrition to make informed choices. Don't miss out on these life-changing insights – press play now and start your journey to a longer, healthier, and happier life!
Enjoy the show.
Main highlights
- What affects longevity?
- Are Blue Zones plant based?
- The real longevity hacks
- Lifestyle changes over magic fixes
- Optimal health starts with relearning
"The Blue Zones are just myths. They're very well marketed, but they don't actually truly represent what goes on in these zones and the things that give people longer life."
"Their slow pace of life, I think 100% has a huge contribution to their longevity."
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Join host Ryan Douglas as he dives deep into the transformative world of manifesting with expert guest Yvonne Tchrakian. In this riveting episode, we unravel what manifesting truly means and why it's more than just wishful thinking. Yvonne shares her profound insights on how the power of intention and belief can shape our realities. Whether you're a sceptic or a seasoned manifester, this episode offers a fresh perspective on harnessing the mind's potential to bring your dreams to life.
Discover the practical steps to implement manifesting into your daily routine, avoiding common pitfalls that can derail your progress. Yvonne and Ryan explore the incredible stories of success powered by manifestation, shedding light on the science and spirituality behind this phenomenon. Don't miss out on this enlightening conversation that could change the way you approach your goals and aspirations forever. Tune in and unlock the amazing power of manifestation today!
Enjoy the show.
Main highlights
- What manifesting is
- How it works
- Craziest things Yvonne has manifested
- Main things people get wrong
- How to get started
- The power of manifesting
Guest: Yvonne Tchrakian
IG: https://www.instagram.com/yvonnetchrakian_manifest/
Youtube: https://www.youtube.com/@Manifestation_Mom
Tiktok: https://www.tiktok.com/@yvonnetchrakian
Podcast:https://open.spotify.com/show/3pA88YNSpYNuqy389ETB0S?si=5a6d23a1b298428d&nd=1&dlsi=65de18028d4e41d9
Website: https://pausepenny.com/
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression #manifest #manifestation
Are you tired of conflicting nutritional advice and sensational health headlines? In this eye-opening episode of Health Wealth, expert health coach Ryan Douglas delves deep into the murky waters of nutritional research. Discover how studies can be manipulated and why funding sources matter more than you think. Ryan exposes the methodological flaws that plague this field, revealing why nutritional science isn't as exact as it seems. With human rights limitations and the inherent challenges of accurate data collection, how can we trust the findings we read about?
Ryan doesn't just critique; he empowers. He encourages you to question the quality of research and highlights the significance of self-experimentation and why your unique journey is a more reliable source of truth than any study. Ryan advises taking all nutritional research with a grain of salt and focusing on real-life stories and results that resonate with you. Tune in for a compelling discussion that will change how you view nutritional science and arm you with the tools to make better health decisions. Don't miss this transformative episode of Health Wealth—your guide to navigating the complex world of nutrition with confidence and clarity.
Enjoy the show.
Main highlights
- Question the quality and funding of nutritional research
- Understand the limitations and flaws in nutritional studies
- Relying on personal experiences and real-life results
- How data is manipulated
- Can nutritional science ever be definitive?
- Are we being lied to?
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Join host Ryan Douglas to embark on a riveting journey with Richard Smith, the dynamic founder of Keto Pro, as he shares his incredible transformation from battling obesity, diabetes, and addiction to reclaiming his life through the power of the ketogenic lifestyle. In this captivating podcast, Richard fearlessly confronts his past struggles with anxiety, depression and food addiction. Through raw honesty, he reveals how cutting out bread and conquering sugar addiction became the first step in his weight loss journey to optimal health.
Listen in as Richard dives deep into his transition to a vibrant, healthy lifestyle fueled by unprocessed foods and the science-backed benefits of high-fat, high-protein diets. From reversing diabetes to banishing migraines, his journey highlights the transformative impact of dietary choices on mental and physical well-being and proves once and for all that the food we eat is making us sick. If you are looking for optimal health then this podcast episode is for you!!
Enjoy the show.
Main highlights
- Overcoming Depression and Addiction
- The truth about plants
- Obese to bodybuilding champion
- How our food is making us sick
- Why meat heals
- Is there a benefit to carbs?
Guest: Richard Smith
IG: @keto_pro and @richard_anthony_smith
Website: theketopro.com
YouTube: @keto-pro287
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Get ready for an unforgettable journey with Connor Houston as he courageously shares his battle against Crohn's disease. From veganism to carnivore diets, Connor opens up about the rollercoaster of approaches he's tried, shedding light on the emotional and physical challenges, medication trials, and societal pushback.
But amidst the struggle, Connor's story is one of triumph. Discover how the carnivore diet became his game-changer, offering newfound energy, freedom from anxiety, and a life free of medication. Join us as Connor empowers listeners to take charge of their health, challenging conventional wisdom and advocating for a medication-free existence. It's a captivating narrative that'll leave you inspired to reclaim control over your well-being.
Enjoy the show.
Main highlights
- Dealing with Crohns from the age of 12
- How a vegan diet affected his crohns and health
- Benefits of the carnivore diet
- Pushback from the vegan community
- Why we have to take control of our own health
- Fibre, do we need it?
Guest: Connor Houston
IG: @carnivoreforcrohns
X: @Crohnscarnivore
YouTube: @CarnivoreCrohns
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Join host Ryan Douglas and esteemed guest Don Brown in this enlightening episode of Health Wealth as they delve into the secrets of optimising health and fitness through innovative approaches. Discover the concept of "stealth fitness" and its transformative impact on daily routines. Gain insights into crafting a flourishing fitness business and learn how to infuse excitement into workouts to make them enjoyable. Explore the crucial aspect of tracking progress and unravel the mysteries behind why individuals often find it challenging to adhere to exercise plans. Delve into the underlying reasons for the pitfalls of weight loss journeys and unearth strategies for sustainable success. Tune in for a masterclass in redefining your fitness journey and achieving lasting results.
Enjoy the show.
Main highlights
- What is stealth fitness
- How to make a successful fitness business
- Making workouts fun
- 6 pack abs in 5 mins a day!
- Why people struggle to stick to exercise plans
- The reason weight loss fails
Guest: Don Brown
IG: https://www.instagram.com/stealthfitness/
Facebook: https://www.facebook.com/groups/STEALTHNATION/
Website: https://www.trystealth.com/
YouTube: https://www.youtube.com/@STEALTHFITNESS-
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Get ready to be inspired as Health Wealth welcomes special guest Alex McDonald to the mic. In this electrifying episode, Alex shares his jaw-dropping journey of running 5 marathons in 5 days—completely fasted! Join host Ryan Douglas as they delve into the remarkable resilience of the human body and explore the awe-inspiring ways in which our bodies utilise fat for energy.
From uncovering the secrets behind fat adaptation to questioning the conventional wisdom surrounding carb consumption, this episode challenges everything you thought you knew about optimal nutrition and athletic performance. Prepare to have your mind blown as Health Wealth explores the boundless capabilities of the human body and reveals the transformative potential of embracing a fat-adapted lifestyle. Tune in now and discover the keys to unlocking peak performance and achieving true health wealth!
Enjoy the show.
Main highlights
- What is fat adaptation?
- Are carbs optimal for athletes
- Why he did this crazy experiment
- How does our body use energy?
- What can the human body achieve?
- What happened to blood levels?
Guest: Alex McDonald
IG: @ketomarathons
Website: ketomarathons.com
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
In this riveting episode of Health Wealth, host Ryan Douglas joins forces with expert nutritionist and European bodybuilding champion, Richard Smith, to dismantle the misconceptions surrounding the famed Blue Zones. With a critical eye and a wealth of knowledge, they dissect the plant-based agenda often associated with these longevity hotspots—Okinawa, Ikaria, Sardinia, Loma Linda, and Nicoya—revealing the reality of what inhabitants truly consume and how prevailing narratives have led us astray.
Delving deep into each Blue Zone, Ryan and Richard unravel the tangled web of misinformation, offering listeners an insightful journey into the authentic secrets behind longevity. By challenging conventional wisdom, they uncover the genuine factors contributing to the remarkable health and vitality observed in these regions. From dietary habits to lifestyle choices, this episode provides a groundbreaking perspective on achieving optimal health and longevity. Tune in to Health Wealth as we debunk the myths and unveil the truth behind the Blue Zones phenomenon.
Enjoy the show.
Main highlights
- Are blue zones plant based?
- Why the data is misleading
- The facts on Okinawa
- How food questionnaires are manipulated
- The REAL keys to longevity
- What the blue zones really eat
Guest: Richard Smith
IG: @keto_pro
Website: theketopro.com
Youtube: https://www.youtube.com/@keto-pro287
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Get ready for an eye-opening episode of Health Wealth as we sit down with the remarkable Dr. Nick. From revealing why he chose medicine to uncovering the truth about the amount of nutrition training for doctors, Dr. Nick shares his journey with candour and insight. We also delve into the secrets of ageing well and discover why our health is taking a hit.
Dr. Nick challenges the status quo, questioning the role of genetics in chronic illness rates and urging us to pay attention to the signs of poor health. Join us as we explore whether doctors are able to give nutrition advice and why it's essential to question the norm. Don't miss this captivating conversation that will change the way you think about health and fitness!
Enjoy the show.
Main highlights
- Why he became a doctor
- How much nutrition training doctors really get
- Can we age well?
- Why we are getting sicker
- Is genetics responsible for chronic illness rates?
- Are you ignoring the signs of poor health?
- Can doctors give nutrition advice?
- Why you SHOULD question your doctor
Guest: Dr NIck
IG: @thefittestdoc
Website: www.thefittestyou.org
Membership: http://bit.ly/fittest-tribe
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
In this episode, Ryan discusses the often overlooked topic of gut health and its importance in overall well-being. He explains how the gut is the root cause of many health issues and how the pharmaceutical industry has shifted focus away from gut health in favour of profit. Ryan emphasises the role of the gut microbiome in maintaining balance and health, and highlights the damaging effects of medications and antibiotics on gut health.
We also explore the impact of gut health on infants, children, and the immune system. Ryan provides dietary recommendations for improving gut health and dispels myths about organic food. He concludes by promoting hope and the reversibility of gut-related conditions.
Enjoy the show.
Main highlights
- Gut health is often overlooked but plays a crucial role in overall well-being.
- The gut microbiome is essential for maintaining balance and health in the body.
- Medications and antibiotics can have damaging effects on gut health.
- Improving gut health can lead to improvements in various health conditions.
- The importance of gut health for babies
- How to improve gut health through diet
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression #guthealth
Get ready for an electrifying episode of Health Wealth, as we delve into the world of fitness with the renowned Steve Washuta, a seasoned personal trainer, coach, and author. In this riveting discussion, Steve shares his wealth of expertise, unveiling the secrets to building a thriving fitness business and providing invaluable tips for beginners looking to kick start their journey to wellness. From emphasising the importance of personalised plans to debunking the myth that fitness equates to health, Steve leaves no stone unturned in this eye-opening conversation.
Discover what sets apart exceptional coaches from the rest, and why artificial intelligence can never replace the invaluable human touch in the realm of fitness guidance. Join us as we explore the power of finding your strengths and delve into easy-to-implement nutrition advice that can transform your health. Plus, uncover the truth about how much exercise is truly too much, as Steve shares insights to help you strike the perfect balance between fitness and well-being. Don't miss out on this electrifying episode of Health Wealth, packed with actionable advice to revolutionise your approach to fitness and health.
Enjoy the show.
Main highlights
- How to build a fitness business
- Fitness tips for beginners
- Why fitness does not equal health
- Easy nutrition advice
- Why AI will never replace good coaches
- How much exercise is too much?
Guest: Steve Washuta
Podcast - The TrulyFit Podcast
IG - SteveWashuta
Website - stevewashuta.com
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
In this invigorating episode of Health Wealth, Chris Nicol, a distinguished personal trainer and strength and conditioning coach, takes us on a journey through the intricacies of exercise science. With his wealth of experience, Chris provides invaluable insights into the best methods for building muscle, improving cardiovascular endurance, and tailoring training programs to suit specific sports. From the fundamentals of effective workouts to advanced techniques for maximizing performance, Chris shares practical advice that listeners can implement to enhance their fitness levels.
Moreover, this discussion delves into the profound impact of fitness on overall health and well-being. Through exploring the transformative effects of regular exercise, listeners gain a deeper understanding of how physical activity contributes to improved mental health, enhanced vitality, and a heightened sense of well-being. Join us as we unravel the secrets to unlocking your body's full potential and discover how incorporating fitness into your lifestyle can lead to a healthier, happier you.
Enjoy the show.
Main highlights
- How to effectively build muscle
- Training for specific sports
- Increasing cardiovascular endurance
- Why fitness affects overall health
- Preventing injury
- Dangers of overtraining
Guest: Chris Nicol
Podcast - The Racquet Athlete Podcast
IG - https://www.instagram.com/the_racquet_athlete_exercise_?igsh=ODBrbm80anRoM21m
YouTube - https://youtube.com/@ChrisNicol-ds3lh?si=MBfg8Q2UqcJGrJVQ
FB - https://www.facebook.com/theracquett2
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Embark on a life-altering episode of Health Wealth as we welcome Harvey Erwin, a remarkable guest with an inspiring health journey that defies conventional norms. From battling the depths of obesity and depression to confronting a diabetes diagnosis and going against the medical “advice”. Harvey shares his transformative experience of reclaiming his well-being against all odds. Tune in as he unravels the secrets that helped him change his mindset, emphasising the crucial role of training and movement in fostering a sustainable and empowering lifestyle.
This episode unfolds into a roadmap for change, where Harvey imparts wisdom on overcoming plateaus, focusing on long-term goals, and building self-confidence. The conversation touches on the profound importance of being mindful about what you eat, offering actionable insights for those looking to take charge of their health. Join us on "Health Wealth" for a riveting discussion that promises to ignite a spark of motivation, guiding you step by step towards lasting well-being. Harvey Erwin's journey is a testament to the transformative power within us all, and this episode is your ticket to unlocking a healthier, wealthier you
Enjoy the show.
Main highlights
- Harveys health journey
- Obesity, depression and diabetes
- How he changed his mindset
- The importance of movement
- Changing your life one step at a time
- Building self confidence
- Dealing with progress plateaus
Guest: Harvey Erwin
IG - @harveyerwin129
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Dive into a riveting and soul-stirring episode of "Health Wealth" as Ryan sits down with the incredible Carlo Taormina, a life transformation expert who shares his powerful journey from battling depression to thriving as a successful life coach. In this emotionally charged conversation, Carlo lays bare the raw realities of what happens when life falls apart and reveals the pivotal moment that prompted him to change his mindset and start anew. Brace yourself for an exploration of the profound interplay between mental health and its impact on those around you, as Carlo recounts his personal transformation from a dark place to becoming a beacon of hope.
Discover the one question that served as Carlo's lifeline during his darkest hours and learn why finding your purpose is the ultimate key to unlocking happiness. The episode takes an unexpected turn with a captivating recount of Carlo's chance encounter with none other than Tony Robbins. Don't miss this episode, packed with insights on mental health, mindset shifts, and the transformative journey from despair to becoming a guiding light. Join Ryan and Carlo on "Health Wealth" for a compelling narrative that promises inspiration, resilience, and the roadmap to true well-being.
Enjoy the show.
Main highlights
- Dealing with depression
- What happens when life falls apart
- Changing mindset to start over
- How mental health affects those around you
- From suicidal to successful life coach
- The one question that saved his life
- Why finding your purpose is the key to happiness
Guest: Carlo Taormina
IG - @carlotaormina_lifecoach
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #depression
Embark on a riveting journey of transformation in this power-packed episode of Health Wealth featuring the dynamic David Balji. Brace yourself for a deep dive into the world of mindset, business, and personal growth as David shares his inspiring story of kickstarting a business at the young age of 16. Tune in to unravel the secrets of success as he unveils the art of making sacrifices and the pivotal role of surrounding yourself with the right people in your entrepreneurial journey.
David drops invaluable insights on how to cultivate an unrelenting drive, exploring the age-old question of whether goals act as a boon or a barrier to your success. The episode takes a holistic turn as we delve into the profound connection between physical health and business outcomes, discovering the transformative impact of optimised sleep on productivity. Don't miss this episode if you're hungry for wisdom on mastering your mindset, entrepreneurship, and unleashing your full potential in the realms of health, wealth, and personal growth. Get ready for a transformative ride with David Balji, exclusively on Health Wealth.
Enjoy the show.
Main highlights
- How physical health affects your business
- Are goals good or bad?
- Optimising sleep for better productivity
- The importance of sacrifices
- How to be driven
- Cultivating a positive mindset
Guest: David Balji
IG - @davidbalji
Youtube - @DavidBalji
X - @david_balji
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep
Get ready for a paradigm-shifting episode of "Health Wealth" featuring the incredible Anthea McCourtie, a transformational coach extraordinaire. Anthea unpacks the mysteries of what it truly means to be a transformational coach, guiding listeners through the transformative power of holistic health. In this riveting conversation, she dismantles the conventional wisdom surrounding calories, revealing why they can be perilous to our well-being. Anthea dives into the murky waters of nutritional misinformation, providing expert insights on how to navigate the sea of health advice with discernment and clarity.
But the revelations don't stop there – Anthea underscores the holistic approach to health, emphasising the interconnectedness of mind, body, and soul. She unveils the transformative power of movement as a cornerstone of overall well-being, proving that a dynamic and intentional approach to physical activity is key. Brace yourself for the truth serum on everyone's favourite social lubricant – alcohol. Anthea spills the beans on what it truly does to your health, separating fact from fiction. Join the Health Wealth podcast for a mind-expanding episode that promises to reshape your understanding of transformational coaching, nutrition, holistic health, and the real story behind that glass of wine.
Enjoy the show.
Main highlights
- What is a transformation coach
- Why calories are dangerous
- Holistic approach to health
- Nutritional misinformation
- Movement is key to overall health
- Alcohol, the TRUTH on what it does to your health
Guest: Anthea McCourtie
Website: web.youbyanthea.co.uk
IG - @you.by.anthea
Facebook - You By Anthea
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep
In this enlightening episode of "Health Wealth," we had the pleasure of conversing with Katie Bramlett, the visionary founder of WeShape, a prominent body transformation company. With an impressive track record, having been recognized in the Inc 500 three consecutive years, Katie shared her remarkable journey to WeShape and the pivotal shift in her approach towards health and fitness. Dissatisfied with the prevalent "weight loss" culture, Katie decided to reimagine her business, focusing on promoting movement, mindset, and body acceptance as the cornerstones of holistic health.
Throughout the discussion, Katie delves into the crucial components of a healthy lifestyle, exploring the nuanced aspects of mindset and the pillars of health. She sheds light on the transformative power of encouraging movement over traditional exercise, emphasising a more sustainable and inclusive approach to fitness. Listeners gain valuable insights into Katie's journey of realigning her business with a mission centred on fostering a positive relationship with one's body and cultivating a mindset of health. Tune in to this episode of "Health Wealth" for an expert exploration of the holistic principles that underpin a truly enriching and sustainable approach to health and fitness.
Enjoy the show.
Main highlights
- Why she decided to start over
- The toxic weight loss culture
- Movement vs exercise
- Mindset, the key to health
- The power of community
- What is body acceptance?
Guest: Katie Bramlett
Website: https://www.weshape.com/healthwealth for your 2 week free trial!
IG - @weshape.wellness
Tiktok - @weshape
Youtube - @WeShape
Facebook - @WeShape
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
12 Week Fat Loss Plan - https://healthwealthuk.com/plans use code RYAN15 for 15% off this week only!
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep
This week on the Health Wealth podcast we speak to Thomas Kriaras of MAFSUK fame on his rollercoaster health journey. Thomas has been through many ups and downs and opens up about his struggles with a poor relationship with food, emotionally abusive relationships and seeing his health suffer due to severe stress. We also get an in depth behind the scenes look into how MAFSUK affected him personally both mentally and physically.
We spent some time digging into how important your mindset and attitude is to your overall health and how your perspective can completely change your life and how you feel. This is a hugely important listen for anyone who has experienced struggles with eating disorders, severe stress and poor mental health affecting their physical health. Thomas is living proof that no matter how bad it may seem at the time you can always regain your health one step at a time if you are willing to put in the work and change your mindset.
Enjoy the show.
Main highlights
- How mental health affected his physical health
- The struggles of a poor relationship with food
- Trying to fit in as an international child
- How MAFSUK affected his health
- The physical effects of stress
- Why mindset is the most important thing
- Using adversity to succeed
Guest: Thomas Kriaras
IG - @thomaskriaras
Tiktok - @thomaskriaras
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep #mafsuk
Welcome to a pivotal episode of "Health Wealth," where hosts Ryan and Barry, true experts in the realm of health and wellness, delve into the often-overlooked cornerstone of well-being: sleep. In this enlightening discussion, they unravel the intricate connections between quality sleep and cognitive function, mood stability, immunity, and overall health. Ryan and Barry explore the detrimental effects of caffeine and alcohol on sleep, shedding light on the role of cortisol and stress in disrupting restful nights.
The hosts impart a wealth of knowledge on optimising sleep quality, emphasising the significance of consistent sleep patterns. From morning routines that include sunlight exposure and exercise to bedtime rituals that foster a cool, dark, and quiet environment, they provide actionable tips for cultivating a sleep-conducive lifestyle. In this deep dive, Ryan and Barry explore the impact of hydration, screen time, and specific activities before bedtime, offering tailored strategies for individuals to discover what works best for their unique needs. With an expert's touch, they address the importance of gradual implementation and hint at a future episode dedicated to the distinct sleep challenges faced by parents. Tune in for a comprehensive guide to achieving rejuvenating and health-boosting sleep, straight from the experts on "Health Wealth."
Enjoy the show.
Main highlights
- The dangers of poor sleep
- How caffeine and alcohol affect sleep
- The role of cortisol
- Optimising our circadian rhythm
- The perfect sleep routine
- Why your morning routine matters
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen #sleep
In this enlightening episode of Health Wealth, Greg, widely recognized as the Hydrogen Man, takes listeners on a transformative journey through his personal health struggles and subsequent discovery of the remarkable benefits of hydrogen. Chronicling his battles with autoimmune conditions and a heart ailment, Greg delves into the limitations of conventional medicine and the pivotal role molecular hydrogen played in turning his health around. He stresses the necessity of opting for high-quality, medical-grade hydrogen, underscoring the potential dangers associated with inferior products. Greg explores the significance of clean water and advocates for carbon distillation as a potent method of water filtration, linking it to overall well-being.
The conversation unfolds into a comprehensive exploration of hydrogen consumption protocols, revealing positive outcomes not only in Greg's life but also in others who have embraced this approach. The Hydrogen Man provides valuable insights into the future of hydrogen and its promising benefits for various medical conditions, highlighting its role as a selective antioxidant with the ability to penetrate the body. While acknowledging the yet-to-be-fully-understood mechanism of hydrogen's effects, he urges caution when using it in conjunction with specific medications. Greg emphasizes the importance of overcoming nutritional deficiencies and addressing environmental factors, concluding with a guide to additional resources on hydrogen for those eager to delve deeper into this ground-breaking aspect of holistic health and wellness.
Enjoy the show.
Main highlights:
- Greg's personal health issues
- How he used hydrogen to heal
- Importance of hydrogen purity
- Shocking truths on water filtration
- Hydrogens protective properties
- Amazing health stories of hydrogen
Gregs links
Youtube : https://www.youtube.com/@UPRISING144K
Email: uprising144k@gmail.com
IG: https://www.instagram.com/uprising144k_/
Holy Hydrogen: https://holyhydrogen.com/
Use discount code HWP100 for $100 off!
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #hydrogen
Welcome to a heartwarming episode of the Health Wealth podcast, where Ryan sits down with the inspiring duo, Shahmika and her son Reece. In this emotional conversation, Reece, a young author, opens up about his motivation behind penning books for kids facing similar challenges. Stemming from his own feelings of isolation during the 2020 lockdown, Reece shares how he found solace in storytelling to connect with others. An advocate for healthy living, Reece also unveils the positive impact of a well-balanced diet on his autism, shedding light on the transformative power of nutrition.
Shahmika joins the discussion, sharing her remarkable journey from Reese's autism diagnosis to becoming his advocate in the face of medical skepticism. She delves into her determined research on the role of diet in autism, detailing the incredible improvements witnessed in Reese. This episode serves as a testament to the resilience of a mother-son duo, showcasing the profound impact of storytelling and nutritional choices on the journey towards optimal health. Tune in for a touching narrative that emphasizes the importance of awareness, understanding, and the remarkable strides one can make against all odds.
Enjoy the show.
Main highlights:
- Reece’s stories to inspire
- Diet and autism
- Being reported to social services
- Non verbal child to author
- The power of a mothers love
- Ignoring medical advice to get results
Shahmika links
Website : shahmikaagoon.com
Email: shahmika@gmail.com
IG: shahmikaangelichealing
Reece’s links
Facebook: ReeceSFaulkner
Books: https://amzn.eu/d/0LKk55c
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips #autism
In this dynamic podcast episode, Ryan explores the carnivore diet, diving into its roots, rising popularity, and its impact on health and fitness. Unveiling the diet's core principles, which primarily involve meat consumption with potential allowances for eggs and dairy, Ryan emphasizes the significance of questioning conventional wisdom. Throughout the discussion, he underscores the importance of personal research and experimentation, urging health and fitness enthusiasts to explore this alternative approach.
Ryan expertly debunks prevalent myths and misconceptions surrounding the carnivore diet, addressing concerns related to long-term studies, cholesterol, and dietary fat. As the episode unfolds, listeners gain insights into the diet's diverse benefits, including weight loss and heightened cognitive function. The nutrient density of meat takes the spotlight, positioning it as a vital source of essential vitamins and nutrients for overall health. From the diet's origins to practical tips on incorporating fats for energy and weight loss, this episode serves as a comprehensive guide for those navigating the realms of health and fitness through the lens of the carnivore lifestyle. Tune in to revolutionize your understanding and approach to holistic well-being.
Enjoy the show
Main highlights:
- Origins of the carnivore diet
- What is the carnivore diet?
- Debunking myths and misconceptions
- Why you shouldn't fear fat
- Nutrient density
- Health benefits
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips.
In the latest episode of the "Health Wealth" podcast, Ryan and Barry delve into actionable strategies for achieving and sustaining health-focused New Year's resolutions. This expert discussion centers on optimizing overall well-being through impactful diet and lifestyle choices, targeting individuals interested in health, fitness, and weight loss. They both share their top three tips, including insights on reducing screen time and minimizing snacking for improved mindfulness and nutrition. They emphasize the benefits of morning exercise, highlighting its positive effects on energy levels and mood, catering to listeners keen on incorporating fitness into their daily routines.
Moreover, the episode underscores the value of considering health as a long-term investment, advocating for continuous education and informed decision-making in pursuit of wellness goals. The guys also explore the advantages of adopting a low-carb or carnivore diet, providing valuable information for those specifically interested in weight loss and dietary optimization. For individuals searching for a holistic approach to health and wellness, the "Health Wealth" podcast delivers expert advice and practical tips, making it a must-listen resource for those seeking comprehensive insights into improving their fitness, health, and achieving weight loss goals in the new year.
Enjoy the show
Our top tips
- Stop mindless scrolling
- No more snacking
- Exercise in the morning
- Value your health
- Educate yourself
- Try low carb or carnivore
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips.
Embark on a transformative journey with us in this episode of Health Wealth, where Ryan sits down with Natalie Bailey, the dynamic host of the Confidence Mastery podcast. In a riveting discussion, Natalie candidly shares her personal evolution – from navigating a wild party lifestyle to emerging as a personal trainer and the proud owner of a thriving boxing gym. This episode unfolds as a beacon of inspiration, shedding light on Natalie's resilience and commitment to health, proving that anyone can make significant lifestyle changes for the better.
As the conversation unfolds, delve into the crucial role of exercise in fostering mental health. Natalie and Ryan emphasize the profound impact physical activity can have on one's psychological well-being, making a compelling case for incorporating movement into your daily routine. Gain insights into the transformative power of setting goals and maintaining discipline, with personal anecdotes and expert perspectives that resonate with the audience on a relatable level.
Join us on a virtual run alongside Natalie as she recounts her December running challenge, offering firsthand experiences and tips on how movement contributes to holistic well-being. From the importance of taking small, consistent steps to the profound effects of a simple jog, this episode provides actionable advice for listeners seeking to enhance their fitness journey.
In the latter part of the episode, explore the fascinating concept of Blue Zones and the significance of community in cultivating a healthy, fulfilling life. Uncover the secrets of regions where people live longer, healthier lives and the role of interconnectedness in promoting well-being.
This podcast episode is not just a discussion; it's a roadmap to optimizing your health, filled with motivation, practical tips, and expert insights that will leave you eager to embrace a healthier, more fulfilling lifestyle. Tune in now and embark on a journey towards your best self! If you found this episode valuable, don't forget to subscribe, share, and leave a review.
Enjoy the show.
.
The main highlights:
- Natalie's journey to health and fitness
- The impact of exercise on mental health
- Importance of discipline and goal setting
- Benefits of movement and making small steps
- Why community is the Blue Zones biggest weapon
Natalie links
IG: @nataliearabellabailey
Website: nataliearabella.com
Podcast: Confidence Mastery
https://www.linkedin.com/in/nataliegoldstarbep/
Sign up to the FREE January 30 day challenge! https://healthwealthuk.com/challenge
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Rumble - Subscribe to our channel
YouTube: Health Wealth podcast.
Website: www.healthwealthuk.com Book your FREE health consultation!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss
Dive into a game-changing episode with hosts Ryan and Barry as they unravel the secrets to diabetes mastery through strategic dietary choices. This podcast not only recaps the fundamentals of diabetes but also unveils the contradictory dietary advice from mainstream sources, offering a fresh perspective on achieving optimal glucose levels.
In this must-listen episode, the hosts emphasize the crucial need to dodge high-sugar and processed foods while highlighting the transformative power of incorporating animal products, healthy fats, and low-carb fruits and vegetables into your diet. Backed by compelling Virta Health studies, discover the undeniable effectiveness of a low-carb approach in managing diabetes, complete with real-life success stories and scientific evidence.
As the episode concludes, don't miss out on essential tips for consulting with healthcare professionals and an exciting sneak peek into an upcoming 30-day eating challenge. Tune in now to unlock the secrets of low-carb eating, revolutionize your health, and take control of your diabetes journey with expert insights and actionable advice.
Join us next time on Health Wealth as we continue to unravel the mysteries of health and wellness. If you found this episode valuable, don't forget to subscribe, share, and leave a review. Thanks for tuning in!
Enjoy the show.
.
The main highlights:
- Recap of what causes diabetes and how
- How to track blood glucose
- HbA1c, what is it and why does it matter?
- Modern dietary advice for diabetics
- Foods to avoid and foods to eat
- Studies for low carb success
To submit questions or topics for upcoming episodes
Email hwpoduk@gmail.com or visit the website www.healthwealthuk.com
Sign up to the FREE January 30 day challenge! https://healthwealthuk.com/challenge
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips.
Welcome to Health Wealth, the show that delves into the science behind health and wellness. Today's episode is a deep dive into the complex world of diabetes. Our goal is to empower you with knowledge that can transform your understanding of this condition and guide you towards a healthier lifestyle through our expertise in the field of diet and lifestyle approaches to health.
The episode kicks off with an overview of the importance of understanding the science behind diabetes and covers the basic terminology to aid in comprehending this condition.From there we explore the differences between type 1 and type 2 diabetes, pre-diabetes, and insulin resistance and look at the role of diet and lifestyle in managing diabetes, while encouraging a holistic approach. Importantly we take a look at the historical factors contributing to the prevalence of diabetes and the timeline of how the disease and treatments have changed.
To get a true understanding of exactly what has gone wrong to cause the rapid rise of diabetes we delve deep into the dietary changes that have occurred across the last 100 years and the effects they have had on our health. We reinforce the importance of education in managing diabetes and stress that a comprehensive understanding of the condition empowers individuals to make informed decisions about their diet and lifestyle. Remember, knowledge is the key to taking control of your health.
Join us next time on Health Wealth as we continue to unravel the mysteries of health and wellness. If you found this episode valuable, don't forget to subscribe, share, and leave a review. Thanks for tuning in!
Enjoy the show.
.
The main highlights:
- Understanding the science behind diabetes
- Basic explanations of the main medical terms
- Differences between type 1 and type 2 diabetes, including their causes and treatment approaches.
- Pre-diabetes and insulin resistance
- History of diabetes
- What changed in our diets to cause the diabetes epidemic?
To submit questions or topics for upcoming episodes
Email hwpoduk@gmail.com or visit the website www.healthwealthuk.com
Sign up to the FREE January 30 day challenge! https://healthwealthuk.com/challenge
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast.
Website: www.healthwealthuk.com Book your FREE health consultation!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips.
Welcome to another compelling episode of Health Wealth, where we dive deep into the intricacies of our health and well-being. In today's episode with Zakariya Frank from beatcancer.org, we answer the question: "What Causes Cancer?"
Our journey begins with the relationship between our dietary choices and the development of cancer. We share insights into the impact of nutrition on our cellular health, shedding light on how the fuel we provide our bodies can either promote wellness or act as a catalyst for disease. From the air we breathe to the products we use daily, our environment plays a crucial role in our overall health. Our experts dissect the potential environmental toxins that may contribute to the onset of cancer.
In this episode, we explore the profound influence of stress and emotional well-being on our susceptibility to cancer. Discover the transformative power of a positive mindset in the face of illness exploring the connection between one's mental outlook and the ability to overcome adversity, including the battle against cancer.
Armed with actionable insights, our experts guide listeners through practical lifestyle changes that can act as a shield against cancer, learn how to take charge of your health and reduce the risk of cancer. Learn how coaching and mentorship can be invaluable resources in navigating the challenges of a cancer diagnosis. In this episode, we tackle the age-old question: do traditional cancer treatments like chemotherapy and radiation really work? Our panel of experts weighs the benefits, drawbacks, and alternative approaches, providing a comprehensive overview for listeners seeking informed choices.
Additionally we delve into the intricate relationship between food, emotions, and addiction. We explore how unhealthy eating habits can contribute to cancer risk and share strategies for breaking free from the clutches of food addiction. Join us on this enlightening journey as we demystify the complex factors contributing to cancer and empower you with knowledge that can shape a healthier, cancer-resistant future. Don't miss this crucial episode of Health Wealth. Your well-being deserves it.
Enjoy the show.
The main highlights:
- What causes cancer
- Is your environment poisoning you?
- Can stress and emotion cause cancer?
- Is cancer genetic?
- How your mindset affects your health
- Lifestyle changes to prevent cancer
- Do chemo and radiation work?
- Food addiction
To submit questions or topics for upcoming episodes
Email hwpoduk@gmail.com or visit the website www.healthwealthuk.com
Guest: Zakariya Frank
Website: www.beatcancer.org
https://Instagram.com/cancercoachcentral
https://Tiktok.com/@cancercoachcentral
https://Youtube.com/@cancercoachcentral
https://X.com/cancercoachcen
https://Facebook.com/cancercoachcentral
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast.
Website: www.healthwealthuk.com Book your FREE health consultation!
Pearsons Farming
Join us in this enlightening episode as we unravel the mysteries behind metabolic health. What exactly is metabolic health, and why is it crucial for overall well-being? We break down the science, exploring key aspects such as measurement techniques, the pivotal role of glucose, and the transformative benefits of fasting.
In this episode, we'll navigate the fundamental question: What is metabolic health? Delve into the intricate web of metabolic processes that govern your body's energy balance and discover why optimizing these mechanisms is the cornerstone of a healthy lifestyle.
Learn how to measure your metabolic health effectively, gaining insights into markers that go beyond conventional metrics. Explore the role of glucose, the body's primary energy source, and understand its significance in maintaining metabolic equilibrium.
Discover the power of fasting as a tool to enhance metabolic health. We explore the science behind intermittent fasting and its profound impact on insulin sensitivity, inflammation, and weight management.
Our experts share practical tips on how diet and lifestyle choices influence metabolic health. From nutrient-dense foods to exercise routines, find out how small changes can yield significant results.
Tune in to empower yourself with the knowledge to take charge of your metabolic health journey. Whether you're a health enthusiast or just starting to explore the world of wellness, this episode provides valuable insights and actionable steps towards a healthier, more vibrant you.
Enjoy the show.
The main highlights:
- What is metabolic health?
- How to measure it
- The role of glucose
- Benefits of fasting for metabolic health
- The main risk factors
- Active lifestyle vs intense exercise
- Why snacking is the worst thing you can do
- Causes of infertility
To submit questions or topics for upcoming episodes
Email hwpoduk@gmail.com or visit the website www.healthwealthuk.com
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #glucosemetabolism #fastingbenefits #insulinsensitivity #lifestyle #metabolicmarkers #healthoptimization #energybalance #wellnessscience #intermittentfasting #nutritiontips
This week on the Health Wealth podcast we welcome back Akis as we answer important questions and delve into some very interesting topics.
Akis, the creator of the “hypno fasting method” joins us once again to help answer a number of questions from listeners plus we dissect and give our opinions on a number of viral posts. These questions cover very important topics “is diet or exercise more important for weight loss?”, “should we eat a balanced diet?”, “is intermittent fasting still important on carnivore” and “how to treat type 2 diabetes”. If you're interested in the answer to any of these questions then this episode is for you.
The viral posts we discuss take us into topics on how the food and pharma industry are working together to take full advantage of you, why the medical industry does NOT want to cure you and why people feel the need to question your dietary choices when you start to eat a natural human diet vs a junk food diet. Throughout this action packed episode we also cover the links between cholesterol and heart disease as well as the latest censorship push against health information by google and youtube.
Enjoy the show.
The main highlights:
- What's best for weight loss, exercise or diet?
- Should we eat a “balanced” diet?
- A patient cured is a customer lost?
- Youtube censoring health?
- Is intermittent fasting less important on carnivore?
- Does cholesterol cause heart disease?
- Treating type 2 diabetes
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss
This week on the Health Wealth podcast we hear the amazing health story of Simone Gisondi.
Simone shares her incredible personal journey from near death to returning to 100% health by ignoring medical advice! In 2011 Simone suffered a stroke despite being in healthy condition, she was however in a very stressful environment. After narrowly avoiding dying Simone first began her recovery in the hospital. It didn't take her long to realise that she was not going to regain her health following medical orders, stuck in a hospital. She had to physically escape the hospital to get home and really begin her journey back to full health
She dived into research on natural healing methods and diet and began rebuilding her health even better than before. We discussed some of the methods she used and the information she found along the way. Simone also testifies that her mindset was the defining factor in her being able to have a full recovery. Her unwillingness to accept anything other than 100% drove her to success and better health. Trust me you don't want to miss this amazing, inspiring story so jump on in!
Enjoy the show.
The main highlights:
- Escaping the hospital
- How ignoring medical advice saved her life
- Can stress cause a stroke?
- Natural healing methods
- Why mindset is the most important aspect
- Healing her dads cancer
Simone Gisondi
LinkedIn - Simone LG
IG - @simone.gisondi
Facebook - Simone Gisondi
Website - www.SimoneGisondi.com
Email - Simone@simonegisondi.com
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss
This week on the Health Wealth podcast we speak to health and weight loss coach Andre Obradovic.
Andre shares his many years of experience in the health coaching space and his own personal journey with us. We discuss how easy losing weight becomes when you eat the right foods, the turning point in his life and why you do NOT need to just accept “getting old”. If you have been doing what your doctor says and getting nowhere, you are not alone! Listen in as we dig into the why and what you can do that ACTUALLY works.
There is also plenty of interesting in depth discussion on some of the big subjects within the health space as we touch on when you shouldn't fast and why, how to know if you're suffering from adrenal fatigue and what you can do about it, how you're exercising wrong and how to use intermittent fasting properly. We also have time to answer the big questions of should a healthy lifestyle include coffee, alcohol or dairy! If you are interested in improving health this is not an episode to be missed!! Buckle up for the ride.
Enjoy the show.
The main highlights:
- Why we don't have to accept “getting old”
- When you SHOULDN’T fast! And why
- Causes and symptoms of adrenal fatigue and what you can do about it
- Should we be drinking coffee and alcohol?
- Why you're exercising wrong! And how to do it right
- The best “low carb” fruit and veg to eat
- How to use intermittent fasting properly
- Can you eat dairy and lose weight?
Andre Obradovic
LinkedIn - https://www.linkedin.com/in/andreobradovic/
Website - www.andreobradovic.com
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss
This week on the Health Wealth podcast we speak to personal trainer and coach Josh Evans to get his expertise on all things exercise and health
Josh shares his story of how he got into fitness and his journey of learning as both an athlete and a coach. Everybody dreams about being able to build muscle and lose fat at the same time but most will tell you it's impossible. Josh dispels this myth and tells us how he is able to get clients doing both at the SAME time. He also talks about the best first steps for somebody who is overweight and wants to get in shape, hint it's NOT exercising.
A very important topic for current times is managing stress and balancing your life. Josh gives us his views and expertise on the best ways to do it along with some great tips he uses with clients. He also talks about the most important exercise you need to include in your fitness regime, REST. If you are interested in improving fitness, building muscle, or losing weight then this episode is not to be missed!
Enjoy the show.
The main highlights:
- 4 pillars of health
- How to build muscle
- Importance of rest and recovery
- Valuing yourself and self talk
- Exercise vs nutrition for weight loss
- Using fitness to combat stress
Josh Evans:
IG - @joshevans_training
https://evansperformancecoaching.com/
FREE 30 Day Challenge: https://healthwealthuk.com/challenge
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss
This week on the Health Wealth podcast we dig into the new research out this week on red meat and diabetes risk as well as making a special announcement!
A new study from Harvard was released this week claiming to show that red meat increases your risk of becoming diabetic so we dig into the actual research to see if there is any truth in the data. While on the topic of nutritional research we talk about what is wrong with the majority of research and whether it’s worth paying attention to any of it.
Even more exciting we announced our completely FREE 30 day healthy eating challenge through the month of November. We are going to be guiding you through a month of learning how to eat optimally, improve your health and lose weight easily. Places will be limited so make sure you get signed up fast! Click the link in the description to sign up today so you don't miss out.
Enjoy the show.
The main highlights:
- Does red meat cause diabetes
- What's wrong with nutritional research
- How to eat optimally
- FREE 30 day challenge
- Weight loss made easy
FREE 30 Day Challenge: https://healthwealthuk.com/challenge
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting
This week on the Health Wealth podcast we have another brilliant episode for you. We are joined by Ricky Du Plessis to talk about his personal journey through nutrition and what inspired him to write a book on it.
Ricky was an average guy like the rest of us, into sports, the gym and what he “thought” was healthy eating. However as he started to get older injuries, sore joints and pain started to become a regular part of Ricky’s life. Of course everyone told him this was just part of aging but Ricky refused to just give up and accept it
He set off on a journey of exploration through all the misinformation and lies in the nutritional world to find out what the proper human diet really is! Ricky was able to take control of his own health, lose weight easily and recover from serious injury in record time. On this journey he gained so much knowledge he decided to write a book about it to educate others on how to do the same. This is a really great in depth episode that gets to the heart of what's causing EVERY illness we currently suffer from. There was so much packed in we had to split it into two episodes!!
Enjoy the show.
The main highlights:
- How he took back control of his own health
- Curing IBS
- False starts and struggles
- What causes disease?
- Can we trust research?
- How diet affects mental health
Guest: Ricky Du Plessis
Linkedin: https://www.linkedin.com/in/ricky-du-plessis-60410aa4?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app&lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BoFHAsp3YSaOTibVa4jGHIw%3D%3D
Facebook: https://www.linkedin.com/safety/go?url=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100095197300908&trk=flagship-messaging-web&messageThreadUrn=urn%3Ali%3AmessagingThread%3A2-MjNmZDNlYzctNzk1Yy00ZmZhLWI5ZjQtOGNhNjlhNDI4NTc4XzAxMg%3D%3D&lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BoFHAsp3YSaOTibVa4jGHIw%3D%3D
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting
This week on the Health Wealth podcast we have another brilliant episode for you. We are joined by Ricky Du Plessis to talk about his personal journey through nutrition and what inspired him to write a book on it.
Ricky was an average guy like the rest of us, into sports, the gym and what he “thought” was healthy eating. However as he started to get older injuries, sore joints and pain started to become a regular part of Ricky’s life. Of course everyone told him this was just part of aging but Ricky refused to just give up and accept it
He set off on a journey of exploration through all the misinformation and lies in the nutritional world to find out what the proper human diet really is! Ricky was able to take control of his own health, lose weight easily and recover from serious injury in record time. On this journey he gained so much knowledge he decided to write a book about it to educate others on how to do the same. This is a really great in depth episode that gets to the heart of what's causing EVERY illness we currently suffer from. There was so much packed in we had to split it into two episodes!! Look out for part two later this week!!
Enjoy the show.
The main highlights:
- How he took back control of his own health
- Curing IBS
- False starts and struggles
- What causes disease?
- Can we trust research?
- How diet affects mental health
Guest: Ricky Du Plessis
Linkedin: https://www.linkedin.com/in/ricky-du-plessis-60410aa4?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app&lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BoFHAsp3YSaOTibVa4jGHIw%3D%3D
Facebook: https://www.linkedin.com/safety/go?url=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100095197300908&trk=flagship-messaging-web&messageThreadUrn=urn%3Ali%3AmessagingThread%3A2-MjNmZDNlYzctNzk1Yy00ZmZhLWI5ZjQtOGNhNjlhNDI4NTc4XzAxMg%3D%3D&lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BoFHAsp3YSaOTibVa4jGHIw%3D%3D
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting
This week on the Health Wealth podcast we have another brilliant episode for you. We are joined by Vas who shares his amazing weight loss story and his journey to optimal health!
Vas talks us through how he lost 4 stone in only 6 weeks WITHOUT restricting calories! We talk about the pros and cons of different weight loss methods and what role exercise plays if any. One of the most powerful tools Vas used was intermittent fasting and he gives his best tips for anyone who is interested in trying it.
We also discuss the vegan diet and the moral, environmental and nutritional arguments around it and whether any of them actually stand up to scrutiny. There's also time for a dive into the role of the medical industry in nutrition and how everyone is being fooled by the mainstream information and most importantly what YOU can do about it. Once again there is a ton of value dropped including Ryan giving out some personal health advice for anyone with migraines that could change your life!
Enjoy the show.
The main highlights:
-
Losing 4 stone in 6 weeks!
-
Best exercise for fat loss
-
Intermittent fasting for beginners
-
Do doctors know nutrition?
-
Veganism, diet or cult?
-
Should we be consuming salt?
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting
This week on the Health Wealth Podcast Ryan and Barry are answering the questions of is eating a meat based diet expensive? And can humans eat intuitively?
One of the most common excuses for not eating healthy is “it's too expensive”. This week on the podcast we dig into the facts of whether this is actually true and even if it is true is it worth the extra money? What are you sacrificing in your health to save a few pounds in your bank account?
The guys also cover a quite incredible study from the 1930’s on the ability of children to eat intuitively. It got some amazing and very interesting results that can tell us a lot about humans and the answer to the question, can we eat intuitively? If yes we have to question what happened for us to lose that ability? No other species on the planet eats a diet that makes them sick. Why do we now eat a diet that makes us sick? This week's episode covers some very thought provoking subjects with some great insights on how YOU can eat optimally.
Enjoy the show.
Main highlights:
- Is eating healthy expensive?
- Tips for eating meat on a budget
- What's your health worth?
- Can humans eat intuitively?
- Has sugar ruined our natural instincts?
- Incredible 1930’s study on children's intuitive eating
- How to listen to your body
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting
This week on the Health Wealth Podcast we speak to mental wellness ambassador Sita Mckee.
Sita has a long and distinguished career in mental health nursing and has worked across a wide variety of roles within the space. She has used all the skills she learned and gathered along her journey to launch her new business “You’re Valued”. Her goal is helping and improving mental wellness among employees and workers who are struggling while also educating both employees and employers on how to better support and value each other.
We also dig down into some of the methods Sita uses in her coaching and getting to really know her clients. Mindset is key to so much more than just mental wellness and we discuss in depth how getting the right mindset can completely change your whole outlook on life instantly. Throughout Sita gives us some pearls of wisdom in how she approaches whatever life throws at her and how we can all start improving our mental wellness starting TODAY!
Enjoy the show.
The main highlights:
- Her journey through mental health nursing
- Why she started You’re Valued
- What is mental wellness?
- The biggest lessons she learned
- How you can improve mental wellness
- The key to positive mindset
Guest: Sita Mckee
IG: @yourevalued
Facebook: https://www.facebook.com/yourevalued/
Linkedin: https://www.linkedin.com/company/youre-valued/
Website: https://yourevalued.co.uk/
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset
This week on the Health Wealth Podcast we are answering all of your questions and concerns around carnivore and animal based diets.
Ryan covers everything you need to know about cholesterol. What it does, should I worry if it's high, should we fear it, what about statins and is saturated fat bad for us? He also unpacks what your lipid profile actually means when you get a blood test and what to look out for. We also talk about whether you need carbs for energy and the basics of how the energy system works and what you can expect when going low/no carb.
The wonderful and popular topic of fibre and bowel movements also gets discussed in detail and plenty of myths are cleared up and put to bed. But how will you get vitamins and nutrients without fruit and veg? Don't worry that's covered too as Ryan goes into detail on the lesser known truths and facts you probably haven't heard concerning nutrients from both plants and meat. Finally we wrap it up by covering the main side effects you “may” experience when going carnivore and how to deal with them. By the end of this episode you will be 100% ready to start your journey to optimal health!!
Enjoy the show.
The main highlights:
- do I need a statin?
- what does cholesterol do?
- should we fear saturated fat?
- do we need fibre?
- can you get vitamins without plants?
- how to deal with potential side effects of carnivore
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset
This week on the Health Wealth podcast we have another action packed episode as we welcome our first repeat guest Akis Koursarys.
Akis once again delves into the workings of the “Hypno Fasting method” that he created, and gives us the “why” and “how” his method works. He has successfully fused together his skills as a coach as well as his knowledge of neuro linguistics and nutrition to get amazing results fast. We talk about the different levels of coaching and human behaviour that need to be accessed in order to make a change in a persons life.
The conversation moves on to addressing the “modern medicine” business model and how you are being scammed! We cover how lifestyle changes beat drugs and medicine every single time and are the only way to cure yourself from any illness. Finally we discuss the history of human nutrition and the reasons for why we should go back to an ancestral diet.
Enjoy the show
The main highlights:
- how the hypno fasting method works
- the levels of human behaviour
- why the medical system is a scam
- lifestyle change vs medication?
- can your doctor cure you?
- the evolution of the human diet
Akis links:
Linkedin https://www.linkedin.com/in/akiskoursarys/
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset
This week is a very special episode on the Health Wealth Podcast as we have the first ever Live in-Person podcast recording!!
We also have a very special guest for this occasion, Ross Anderson or as he is known online “the motivational dude”! Ross shares with us his inspiring story from childhood traumas to drug use, petty crime and a brush with jail to turning his life around and becoming a motivational speaker and mental wellbeing ambassador working with the UFC!
Ross takes us through his early struggles as a child, being rejected by his father and how he found his way into drug use that spiraled into overdosing twice in a couple years. His turning point was when he narrowly avoided jail and was given a second chance. He embarked on a ten year journey of education and discovery in psychology, wellbeing science and human optimisation. Ross shares the greatest lessons he learned along the way and his goals to educate the next generation. It’s an action packed episode you won’t want to miss.
Enjoy the show.
The main highlights:
- How his absent father affected his childhood
- Drug addiction and overdose
- His struggles with autoimmune issues
- How narrowly avoiding jail was his turning point
- His journey to human optimisation
- Wellness science and the psychology of human happiness
- How he ended up working with DELL and the UFC
VIA.com (Authentic Happiness Signature Strength test)
Ross links:
LinkedIn - https://www.linkedin.com/in/rossandersonspeakertrainer/
IG - @themotivationaldude
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset
This week on the Health Wealth Podcast Ryan and Barry discuss the benefits of autophagy and intermittent fasting
They take a detailed look at the processes of autophagy, how it happens, why it happens and how we can benefit. Intermittent fasting is also covered as we explain how you can benefit your health massively by employing fasting in your everyday life.
There is also time to cover intestinal permeability or as you probably know it “leaky gut” and how this is one of the main causes for the majority of chronic illnesses today. Despite this we don’t hear hardly anything from our doctors and health system about it. Ryan and Barry give us an easy to understand tour on how it works, why it’s important and how we can reverse it. If you suffer from any autoimmune condition you MUST hear this episode!
Enjoy the show.
The main highlights:
- What is autophagy?
- The benefits of autophagy and how to use it
- How to get started with intermittent fasting
- Healing chronic conditions with steak!
- Is living to your eighties an achievement?
- Intestinal permeability and autoimmune issues
- How to treat leaky gut
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.Social media:Twitter: @hwpodukFacebook: @hwpodukIG: @hwpodukTiktok: @hwpoduk LinkedIn: https://www.linkedin.com/in/healthwealthuk/Linktree: linktr.ee/healthwealthukRyan:Twitter: @RDhealthwealthFacebook: @RDhealthwealthIG: @ryan_healthwealthTiktok: @ryan_healthwealthBarry:IG: @bk_athleticismFacebook: @BKAthleticismTiktok: @bkoursarysThe discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.Health Wealth Community: Join our community educational platform and lets get optimal together!Rumble - Subscribe to our channel for video podcasts, clips and bonus content.YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!#health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science
This week on the Health Wealth Podcast Ryan and Barry discuss the dangers of social media and how it's affecting our mental health.
They look at the negative side to social media and how it's having a HUGE negative effect on attention spans especially in children, also asking the important question: are you destroying your child’s mental health by allowing them social media and iPads? A number of related topics are covered including home-schooling vs the education system and the massive importance of sports clubs for children.
We also return to our previous episode on cancer as we discuss the AMAZING story of curing stage 4 colon cancer through diet and lifestyle and why that's not a win for the medical system. It's a super important episode to listen to especially if you have kids or have experienced cancer so make sure you listen to the whole thing!
Enjoy the show.
The main highlights:
- Dangers of social media
- Why attention spans are getting shorter
- Are you destroying your child's mental health?
- Too much ipad, zero social skills
- Why you shouldn't trust the school system
- Why you HAVE to get your kids into sports
- Curing colon cancer with diet
- Is the health system broken?
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Curing chronic health conditions through diet. Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media: Twitter: @hwpoduk Facebook: @hwpoduk IG: @hwpoduk Tiktok: @hwpoduk LinkedIn: https://www.linkedin.com/in/healthwealthuk/ Linktree: linktr.ee/healthwealthuk
Ryan: Twitter: @RDhealthwealth Facebook: @RDhealthwealth IG: @ryan_healthwealth Tiktok: @ryan_healthwealth
Barry: IG: @bk_athleticism Facebook: @BKAthleticism Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science
This week on the Health Wealth Podcast we speak to personal trainer Mark Broadbent about his views on exercise, health and diet.
Mark explains his views on “functional movements” and how they are so key for health as well as talking about some pretty big subjects including why your workout plan is WRONG and how you don't need the gym to get fit.
Prepare for in depth discussion about the differences between training for strength or fitness, how intensity affects your training results and how most people destroy their progress by overtraining. Mark talks about the many benefits to having a one to one coach and how it can 10X your progress immediately. We also move onto nutrition and discuss why the carnivore diet is the optimal diet for health and why eat less move more is the WORST advice.
Enjoy the show.
The main highlights:
-Why your workout program is WRONG
-How you can get in shape without the gym
-What is functional movements
-The dangers of overtraining
-Training strength vs fitness
-How having a coach will 10X your progress!
-Why carnivore diet is the MOST optimal for health
-Why eat less move more is wrong
Guest socials:
@markbroadbentpt - IG and TikTok
www.movebetter.club - website
Movebetter.club - Facebook
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Curing chronic health conditions through diet.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science
This week on the Health Wealth Podcast we speak about climate change, cancer and the power of fasting.
In this episode we cover the current big media campaign to spread fear around “global boiling”, discussing the facts on what is climate change, what really causes it and is the climate even changing? Also explaining how the climate scam is used to attack our food choices and freedoms.
We also take a deep dive into the all important and slightly controversial subject of cancer answering the questions of what is cancer? What causes cancer? And what can we do to prevent and treat cancer? We even found time to talk about what really happens to the money you raise for cancer charities. If you have had/experienced cancer yourself or any of your family/friends then this is an episode you REALLY need to hear. Lastly we talk about the healing power of fasting and why you NEED to include it in your diet.
Enjoy the show.
The main highlights:
-
Why climate change is a scam
-
The TRUTH on metabolic issues and what cancer is
-
What causes cancer
-
How to prevent cancer
-
Cancer treatments that actually work
-
The healing power of fasting
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Curing chronic health conditions through diet.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science
This week on the Health Wealth Podcast we speak to personal trainer Daniel Raz about the finer points of exercise and fitness.
Daniel is an online coach who specializes in helping busy, middle aged men lose 30 pounds through home workouts and improved nutrition. We talk about the life lessons and expertise he learned on his own fitness journey that he was able to use to build his current business and help others.
We cover a lot of important topics related to fitness and weight loss including sleep, exercise, motivation and nutrition. Daniel shares some of his best tips for his clients in these areas and how the simple things can be so vital to success. I encourage anyone who is looking to improve their fitness or weight to give this one a listen, I can guarantee you will find it useful
Enjoy the show.
The main highlights:
-
Daniels personal journey to fitness
-
Why small wins are the key to success
-
The importance of sleep
-
Managing fitness on a busy schedule
-
The benefits of exercise on mental health
Daniels links
Twitter @DanielRaz_Fit IG danielrazfit Website https://www.danielrazfit.com/
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Curing chronic health conditions through diet.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
This week on the Health Wealth Podcast we speak to Christine Mullaney about the science of communication.
Christine is the host of the Connected Communication podcast, creator of the Phenomenal Presenters Masterclass training platform and a TEDx speaker. She shares with us the secrets of learning to communicate efficiently and her method for coaching clients to success
Christine also shares her amazing personal health stories and experiences which will really make you think about how you view your own health, diet and lifestyle. This episode is full of expert information on communication, mental and physical health as well as diet and lifestyle. It's not one to be missed!!
Enjoy the show.
The main highlights:
-
How to communicate effectively
-
The pillars of learning communicating
-
How to be self aware
-
How the Australian outback saved her health
-
Getting back to nature to optimize health
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Curing chronic health conditions through diet.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
This week on the Health Wealth Podcast we learn about what is the Hypno Fasting Diet
We speak to Akis, as he shares his unique method of helping solve his clients health issues. We also take a deep dive into what makes up an optimal diet (and why it's not plants) along with the origins of the human diet.
Akis also speaks about his experiences working in the pharmaceutical industry and the main issues with the industry as a whole. We cover a lot of ground on nutrition throughout this episode so buckle up.
Enjoy the show.
The main highlights:
-
How hypno fasting works
-
Myth busting modern food lies
-
Why you can't get what your body needs from plants
-
What humans evolved eating
-
The truth about the pharmaceutical industry
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Curing chronic health conditions through diet.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
This week on the Health Wealth Podcast we speak to the hugely successful Michael Ringer about his story and the lessons he learnt along the way.
Michael shares incredible insights into the world of dating and relationships, business, how to build a strong mindset and shares his recent journey and conversion to Christianity
He reveals the key moments in his life that shaped his success and how he is now teaching others to follow in his path. The value doesn't stop dropping the entire podcast so make sure you catch the whole episode.
Enjoy the show.
- his rough upbringing
- drugs and abuse
- launching his sales career
- the keys to a perfect relationship
- how to be a righteous man in todays society
- how finding God changed his life
Guest social media:
Instagram: @michaeljringer Twitter: @michaeljringer
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
This week on the Health Wealth Podcast we have an amazing story of the healing power of the carnivore diet
We speak to Olyveya, carnivore ballerina as she shares her unbelievable story of health struggles. From radiation poisoning, to dealing with mould and parasites, Olyveya has managed to overcome a huge amount of adversity and health issues to pursue her dream of being a ballerina.
She reveals to us her secret weapon, a carnivore diet, and how she has managed to heal from all her conditions. This is an episode you really don't want to miss so strap in.
Enjoy the show.
- The unbelievable way she got radiation poisoning
- How to detox from mould and parasites
- Where you can get parasites from
- How carnivore saved her career
- Healing multiple conditions without ever seeing a doctor
Guest social media:
YouTube and Instagram: @carnivoreballerina Twitter: @Olyveyaa
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
This week on the Health Wealth Podcast we have an amazing story of overcoming adversity
We speak to Michael Asher as he shares his inspirational journey from a horrific motorbike accident, losing the use of his left arm, having to make the decision to have his foot amputated and the long road to recovery he's been on with all the challenges along the way.
The one thing that really stands out from this interview is how much your mindset really controls your perspective on life no matter what happens to you. I encourage you to take the time to listen to Michaels story. I can guarantee it will improve how you look at life.
Enjoy the show.
Some of the main takeaways,
- His horrific motorbike accident
- Having to decide to amputate his own foot
- The huge challenges he met along the way
- How his accident was "divine" purpose
- The positive differences he's made to peoples lives
- How his mindset allowed him to get to where he is today
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
This week on the Health Wealth Podcast we have an absolute action packed unmissable episode for you!
We speak to Seb (@artmoneyceo) as he shares his crazy life story all the way from a young graffiti artist on the streets getting in trouble with the law, to working in film on Hollywood blockbusters, to starting a fashion brand from nothing that grabbed the attention of billion dollar companies right through to returning to his roots with his rapidly growing art business.
He drops an absolute ton of value throughout the podcast of what he's learnt along his journey that got him to where he is now. Trust me you do not want to miss a second of this episode!
Enjoy the show.
Some of the main takeaways,
-
His love of art from a young age
-
The illegal graffiti scene
-
How he got into filming blockbuster films with no qualifications
-
The genius marketing that launched their fashion brand
-
His goals for a billion dollar art company
-
Mindset and growth hacks he learned along the way
-
Guest - Seb Kovacs - IG @artmoneyceo
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
This week on the Health Wealth Podcast we hear about Sal’s inspiring story of health over the last 70 years
He covers weight issues as a teenager, diagnosis of fatty liver disease in his 20’s, trying vegan and vegetarian diets, the lies he discovered about nutrition and how he finally took back control of his health at 62 and is now healthier than he's ever been at 70 years old!
Sal’s story is a perfect example of it's never too late to start no matter your age or current health status. But the earlier you start the easier it is to reach optimal health so start TODAY! (after listening to this episode of course!)
Enjoy the show.
Some of the main takeaways:
- weight issues as a child
- fatty liver diagnosis
- side effects of vegan/vegetarian diets
- how he took back control of his health
-
his 7 year journey to optimal health
-
and much much more
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
This week on the Health Wealth Podcast we talk about carbohydrates and diabetes.
Ryan and Barry discuss the truth about carbohydrates, the reasons why you want to avoid them as much as possible and some unbelievable facts of what sugar actually does to your body! They also discuss the facts about diabetes, what really causes it and how you can treat it with diet and lifestyle.
As well as covering how accepting personal responsibility is your first step to optimal health we also cover some other foods you REALLY want to avoid so make sure you listen right to the end so you don't miss anything.
Enjoy the show.
Some of the main takeaways:
- the truth about carbohydrates
- what causes diabetes?
- how to cure diabetes
- the dangers of sugar
-
what to avoid in your diet
-
and much much more
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
This week on the Health Wealth Podcast we speak to Sam Pearson a dairy and beef farmer from the UK.
He gives us some amazing insights into the secrets of the farming industry including the difference between grass fed vs grass finished, can farming be sustainable, why you should buy from local farms, the science behind modern farming and what really happens to your food before it reaches your plate.
And make sure you listen right to the end to hear his biggest takeaway from his time spent studying farming in South America because trust me it will blow your mind like it did mine!
Enjoy the show.Some of the main takeaways:
- grass fed vs grass finished beef
- sustainable farming
- why you should be buying from local farms
- the science behind modern farming
- what really happens to your food
- and much much more
Sam Pearson and Pearson Farming social mediasIG - @sambrondanwTwitter - @pearsonfarming
Linkedin - https://www.linkedin.com/in/sam-pearson-0a1223128/
Website - pearsonfarming.com
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
In this episode we speak to Daniel Wilding the founder and CEO of Daniel Wilding CIC. Daniel has an extensive background in social work, working with people of working age who are recovering and rehabilitating from Severe and Enduring Mental Illness. We discuss what goes into his line of work, the evolving methods used to treat mental health and we dig deep into Daniels personal battles with mental health for some emotional conversation.Some of the main takeaways:
- behind the curtain of being a social worker
- the new age methods to combat mental health
- how Daniel overcame his own demons and depression
- how to deal with hitting rock bottom
- accepting personal responsibility
- and much much more
Daniel Wilding social mediasIG - @danielwild1ngTwitter - @danwilding1983Linkedin - http://linkedin.com/in/daniel--wilding-4aa493149
Short film - https://www.exposureplustv.tv/media/16-499593
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise #carnivore #natural #medicine #science #lifestyle #coaching #depression #diabetes #crohns #colitis #autoimmune #eatyourselfhealthy #nutrition #food
In this episode:
- how Shahid went from upgrading computer games to upgrading himself
- what's wrong with mainstream dietary advice
- how he beat type 1 diabetes
- proving people wrong
- and much much more
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise #carnivore #natural #medicine #science #lifestyle #coaching #depression #diabetes #crohns #colitis #autoimmune #eatyourselfhealthy #nutrition #food
In this episode:
- what is a calorie?
- are all calories equal?
- does calories in vs calories out work?
- are you restricting the right things?
- and much much more
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise #carnivore #natural #medicine #science #lifestyle #coaching #depression #diabetes #crohns #colitis #autoimmune #eatyourselfhealthy #nutrition #food
In this episode:
- why the American Diabetes Association's advice on diabetes diet is SO wrong
- what diabetes actually does
- how you can beat diabetes with diet and lifestyle
- the proof of a proper human diet
- and much much more
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise #carnivore #natural #medicine #science #lifestyle #coaching #depression #diabetes #crohns #colitis
In this episode:
- how to overcome depression
- the mindset for success
- why you should move to a different country
- the war on masculinity and family values
- meeting the Tates
- and much much more
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise #carnivore #natural #medicine #science #lifestyle #coaching #depression
In this episode:
- the worst thing a parent can do
- sugar addiction
- the best ways to enjoy meat
- ADHD and food
- Nutrition for kids
- and much much more
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise #carnivore #natural #medicine #science #lifestyle #coaching
In this episode:
- Michael MOJO the human performance coach
- his inspiring story of overcoming struggles
- Michaels top tips on goal setting
- The secrets to fulfilment
- and much much more
Michael MOJO social media
IG - michaelm0j0oo
FB - Michael Mojo
🎤Hosted by Ryan Douglas - A specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our Facebook community where we aim to help you optimise your life!! (Search Health Wealth group on Facebook or click link)
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise #carnivore #natural #medicine #science #lifestyle
In this episode:
- why mindset is so important
- hacks to improve your mindset and mental health
- how to be more disciplined
- improving you child's mental health
- and much much more
🎤Hosted by Ryan Douglas - A specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our Facebook community where we aim to help you optimise your life!! (Search Health Wealth group on Facebook or click link)
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise #carnivore #natural #medicine #science #lifestyle
In this episode:
- what the health wealth community is about
- big news and rebrand
- beating chronic conditions
- kids health
- urgent financial markets update
- and much much more
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the health and fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our Facebook community where we aim to help you optimise your life!! (Search Health Wealth group on Facebook or click link)
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise
In this episode:
- intermittent fasting
- autophagy
- a healthy diet
- finding the right role models
- and much much more
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the health and fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our Facebook community where we aim to help you optimise your life!! (Search Health Wealth group on Facebook or click link)
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise
In this episode:
- Barry talks about his career in gymnastics
- hacks he used to maintain discipline
- mindset of the elite
- how to give your body longevity
- and much much more
Barry's social media,
IG: @bk_athleticism
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the health and fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Linktree: linktr.ee/healthwealthuk
Health Wealth Community: Join our Facebook community where we aim to help you optimise your life!! (Search Health Wealth group on Facebook or click link)
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise
In this episode:
- Danny's inspiring real life story of being his own doctor
- health issues
- mental health and stress
- using trauma to your benefit
- and much much more
Danny's social media,
IG: @dannybirchtattoo and @heartforarttattoo
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the health and fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise
In this episode:
- how to be your own doctor continued
- stress management
- mental health
- how to create your own reality
- and much much more
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the health and fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance #diet #wellness #exercise
In this episode:
- how to be your own doctor continued
- diet and nutrition
- what not to eat
- the optimal foods for health
- and much much more
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the health and fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance
In this episode:
- how to be your own doctor continued
- what it means to me
- the importance of exercise
- how to start exercising right
- and much much more
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance
In this episode:
- how to be your own doctor
- the single cause for nearly all disease
- how to sleep better
- and much much more
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity #finance
In this episode:
- best investments for 2023
- why we could be heading for deflation
- the effects of diet on mental health
- a look at the latest on crypto
- and much much more
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity
In this episode:
- new years resolutions what's the point?
- hot to properly set goals
- why being a "freak" is a good thing
- a look at the year ahead for crypto
- and much much more
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity
In this episode:
- how to give good advice
- climate lockdowns
- is stress actually bad for you?
- why savers are losers
- the latest crypto update
- and much much more
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity
In this episode:
- ADHD
- Raising kids
- The latest updates with FTX
- The state of crypto right now
- and much much more
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity
In this episode:
- What the hells going on?
- What's the situation with FTX
- Who are Alameda
- and what you should do next!
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity
In this episode:
- What is value?
- Is crypto a scam?
- How to cure your anxiety
- and much much more!!
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity
In this episode:
- Latest crypto update
- Free speech and why it matters
- New platforms
- Carnivore diet
- and much much more!!
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity
In this episode:
- Latest inflation updates
- Current economic outlook
- What you can do right now
- The truth about toxic masculinity
- An in depth crypto update
- and much much more!!
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly #masculinity
In this episode:
- Mindset coach Lewis Huckstep
- Depression and Anxiety
- Taking control of your mind
- How to harness the power of experience
- An in depth crypto update
- and much much more!!
Lewis social media links IG: @lewishuckstep
YouTube: https://www.youtube.com/c/LewisHuckstep
LinkedIn: https://www.linkedin.com/in/lewis-huckstep-74a42618b/
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter: @dcryptouk & @hwpoduk
Facebook: @hwpoduk
Instagram: @rd_copywriting & @hwpoduk
LinkedIn: https://www.linkedin.com/in/ryandouglascopy/
YouTube: Subscribe to our channel for bonus videos and content every week!
Website: Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com #health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly
In this episode:
- The US declares war on crypto and decentralisation
- Fighting inflation with inflation
- How influencers are harming you
- Your first steps to a healthier you
- An in depth crypto update
- and much much more!!
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter @dcryptouk & @hwpoduk
Facebook @hwpoduk
Instagram @rd_copywriting & @hwpoduk
YouTube - Subscribe to our channel for bonus videos and content every week!
Website - Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - Use the code WEALTH to get your first month of premium completely free!!
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com
#health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money #newsly
In this episode:
- What happened to our "survival instincts"?
- Nomad bridge and Solana wallet hacks dissected
- The truth about "body positivity"
- An in depth crypto update
- and much much more!!
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social media
Twitter @dcryptouk & @hwpoduk
Facebook @hwpoduk
Instagram @rd_copywriting & @hwpoduk
YouTube - Subscribe to our channel for bonus videos and content every week!
Website - Updated with weekly blog posts and plenty more opportunities to improve your health and wealth!
Hustlers University - The number 1 place to learn how to make money online! Just $49 per month to learn 18 methods of making money from millionaires who did it themselves. Feel free to message for more info.
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com
#health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money
In this episode:
- Interview with a special guest!
- The most valuable asset in the world
- How to find the right people
- An in depth crypto update
- and much much more!!
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social medias
Twitter @dcryptouk & @hwpoduk
Facebook @hwpoduk
Instagram @rd_copywriting & @hwpoduk
YouTube
Website
Hustlers University
Sponsored by 👕NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com
#health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money
In this episode I talk about:
- Depression
- The best way to beat it
- My take on the recent "hot" weather
- An in depth crypto update
- and much much more!!
Link to Hustlers University: https://hustlers-university-rd.carrd.co/
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social medias
Twitter @dcryptouk & @hwpoduk
Facebook @hwpoduk
Instagram @rd_copywriting & @hwpoduk
Website https://healthwealthuk.com
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/ 🖼FREE NFT with each purchase
#health #wealth #crypto #bitcoin #fitness #mindset #education #coach #learning #success #positive #mentalhealth #mentality #money
In this episode I talk about:
- What YOU can do to increase your income immediately
- The best place to earn new marketable skills
- The TRUTH about the health system
- Why natural products really DO work!!
- The usual crypto update
- and much much more!!
Link to Hustlers University: https://hustlers-university-rd.carrd.co/
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social medias
Twitter @dcryptouk & @hwpoduk
Facebook @hwpoduk
Instagram @rd_copywriting & @hwpoduk
Website https://healthwealthuk.com
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/ 🖼FREE NFT with each purchase
#health #wealth #crypto #bitcoin #fitness #mindset #education #coach
In this episode I talk about:
- The current state of the global economy, protests and uprisings, energy price rises and the all important WHY it is all happening.
- What you can do to prepare and escape the coming recession
- How humans are like animals in the zoo.
- The types of people to surround yourself with
- The usual crypto update
- and much much more!!
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social medias
Twitter @dcryptouk & @hwpoduk
Facebook @hwpoduk
Instagram @rd_copywriting & @hwpoduk
Website https://healthwealthuk.com
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/ 🖼FREE NFT with each purchase
#health #wealth #crypto #bitcoin #fitness #mindset #education #coach
In this episode we discuss:
- why we have been away
- whats happened in crypto since last episode (a lot)
- crypto expectations for the coming weeks
- difference between manifesting and fantasising
🎤Hosted by Ryan Douglas - A crypto currency investment advisor and copywriter specialising in both the fitness and crypto/financial industry.
Social medias
Twitter @dcryptouk & @hwpoduk
Facebook @hwpoduk
Instagram @rd_copywriting & @hwpoduk
Website https://healthwealthuk.com
Sponsored by 👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/ 🖼FREE NFT with each purchase
🎤Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
🎙Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
📱Two week trial of Unlimited Wellbeing App 👇
invite.everfit.io/UM1QA95YLP
📲More info about the app 👉 shorturl.at/gvyCG
👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/
🖼FREE NFT with each purchase
Upload a image of your NFT here 👉 shorturl.at/lmvQ5
⬇️Tutorials Setting up Binance Wallet👇 https://youtu.be/PrJq-CX18Jc Metamask Wallet Guide 👇 https://youtu.be/F_l3LHjWqbQ
📱Socials 🍏Health @unlimited.education 💰Wealth @dcyrptoUK 👕Anything else (IG, Twitter) @NFTee_Uk @health_wealth_podcast @uncle_muscle_
📲LINKS DISCUSSED Frog study & pesticides 👇 shorturl.at/juQST
📕Ebook & resources 👉 https://healthwealthuk.com
Buy our NFTs 👉 shorturl.at/bmuwR
Ledger official site 👉 https://www.ledger.com Trezor official site👉 https://trezor.io Binance 👉 https://bit.ly/3GrtjDN 👉Opensea.io 👉MetaMask.io List of trusted influencers👉 @OfficialTravlad @CryptoTony_ @TheCoffeeBlock @trader1sz @Trader_XO Speak to us 👉 https://calendly.com/beunlimited/call
🎤Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
🎙Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
🔊Guest=Caleb Nobel Father, husband & business owner and OPEX CCP Coach committed to changing how people view health and fitness
👇IGLinks Personal = https://instagram.com/caleb.noble
Fitness = https://instagram.com/the.victorygym caleb.noble
Food = https://instagram.com/feedingtheenobles
Website there https://linktr.ee/victorygym
📱Two week trial of Unlimited Wellbeing App 👇
invite.everfit.io/UM1QA95YLP
📲More info about the app 👉 shorturl.at/gvyCG
👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/
🖼FREE NFT with each purchase
Upload a image of your NFT here 👉 shorturl.at/lmvQ5
⬇️Tutorials Setting up Binance Wallet👇 https://youtu.be/PrJq-CX18Jc Metamask Wallet Guide 👇 https://youtu.be/F_l3LHjWqbQ
📱Socials 🍏Health @unlimited.education 💰Wealth @dcyrptoUK 👕Anything else (IG, Twitter) @NFTee_Uk @health_wealth_podcast @uncle_muscle_
📲LINKS DISCUSSED Frog study & pesticides 👇 shorturl.at/juQST
📕Ebook & resources 👉 https://healthwealthuk.com
Buy our NFTs 👉 shorturl.at/bmuwR
Ledger official site 👉 https://www.ledger.com Trezor official site👉 https://trezor.io Binance 👉 https://bit.ly/3GrtjDN 👉Opensea.io 👉MetaMask.io List of trusted influencers👉 @OfficialTravlad @CryptoTony_ @TheCoffeeBlock @trader1sz @Trader_XO Speak to us 👉 https://calendly.com/beunlimited/call
🎤Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
🎙Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
📱Two week trial of Unlimited Wellbeing App 👇
invite.everfit.io/UM1QA95YLP
📲More info about the app 👉 shorturl.at/gvyCG
👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/
🖼FREE NFT with each purchase
Upload a image of your NFT here 👉 shorturl.at/lmvQ5
⬇️Tutorials Setting up Binance Wallet👇 https://youtu.be/PrJq-CX18Jc Metamask Wallet Guide 👇 https://youtu.be/F_l3LHjWqbQ
📱Socials 🍏Health @unlimited.education 💰Wealth @dcyrptoUK 👕Anything else (IG, Twitter) @NFTee_Uk @health_wealth_podcast @uncle_muscle_
📲LINKS DISCUSSED Frog study & pesticides 👇 shorturl.at/juQST
📕Ebook & resources 👉 https://healthwealthuk.com
Buy our NFTs 👉 shorturl.at/bmuwR
Ledger official site 👉 https://www.ledger.com Trezor official site👉 https://trezor.io Binance 👉 https://bit.ly/3GrtjDN 👉Opensea.io 👉MetaMask.io List of trusted influencers👉 @OfficialTravlad @CryptoTony_ @TheCoffeeBlock @trader1sz @Trader_XO Speak to us 👉 https://calendly.com/beunlimited/call
🎤Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
🎙Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
📱Two week trial of Unlimited Wellbeing App 👇
invite.everfit.io/UM1QA95YLP
📲More info about the app 👉 shorturl.at/gvyCG
👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/
🖼FREE NFT with each purchase
Upload a image of your NFT here 👉 shorturl.at/lmvQ5
⬇️Tutorials Setting up Binance Wallet👇 https://youtu.be/PrJq-CX18Jc Metamask Wallet Guide 👇 https://youtu.be/F_l3LHjWqbQ
📱Socials 🍏Health @unlimited.education 💰Wealth @dcyrptoUK 👕Anything else (IG, Twitter) @NFTee_Uk @health_wealth_podcast @uncle_muscle_
📲LINKS DISCUSSED Frog study & pesticides 👇 shorturl.at/juQST
📕Ebook & resources 👉 https://healthwealthuk.com
Buy our NFTs 👉 shorturl.at/bmuwR
Ledger official site 👉 https://www.ledger.com Trezor official site👉 https://trezor.io Binance 👉 https://bit.ly/3GrtjDN 👉Opensea.io 👉MetaMask.io List of trusted influencers👉 @OfficialTravlad @CryptoTony_ @TheCoffeeBlock @trader1sz @Trader_XO Speak to us 👉 https://calendly.com/beunlimited/call
🎤Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
🎙Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
📱Two week trial of Unlimited Wellbeing App 👇
invite.everfit.io/UM1QA95YLP
📲More info about the app 👉 shorturl.at/gvyCG
👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/
🖼FREE NFT with each purchase
Upload a image of your NFT here 👉 shorturl.at/lmvQ5
⬇️Tutorials Setting up Binance Wallet👇 https://youtu.be/PrJq-CX18Jc Metamask Wallet Guide 👇 https://youtu.be/F_l3LHjWqbQ
📱Socials 🍏Health @unlimited.education 💰Wealth @dcyrptoUK 👕Anything else (IG, Twitter) @NFTee_Uk @health_wealth_podcast @uncle_muscle_
📲LINKS DISCUSSED Frog study & pesticides 👇 shorturl.at/juQST
📕Ebook & resources 👉 https://healthwealthuk.com
Buy our NFTs 👉 shorturl.at/bmuwR
Ledger official site 👉 https://www.ledger.com Trezor official site👉 https://trezor.io Binance 👉 https://bit.ly/3GrtjDN 👉Opensea.io 👉MetaMask.io List of trusted influencers👉 @OfficialTravlad @CryptoTony_ @TheCoffeeBlock @trader1sz @Trader_XO Speak to us 👉 https://calendly.com/beunlimited/call
🎤Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
🎙Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
📱Two week trial of Unlimited Wellbeing App 👇
invite.everfit.io/UM1QA95YLP
📲More info about the app 👉 shorturl.at/gvyCG
👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/
🖼FREE NFT with each purchase
Upload a image of your NFT here 👉 shorturl.at/lmvQ5
⬇️Tutorials Setting up Binance Wallet👇 https://youtu.be/PrJq-CX18Jc Metamask Wallet Guide 👇 https://youtu.be/F_l3LHjWqbQ
📱Socials 🍏Health @unlimited.education 💰Wealth @dcyrptoUK 👕Anything else (IG, Twitter) @NFTee_Uk @health_wealth_podcast @uncle_muscle_
📲LINKS DISCUSSED Frog study & pesticides 👇 shorturl.at/juQST
📕Ebook & resources 👉 https://healthwealthuk.com
Buy our NFTs 👉 shorturl.at/bmuwR
Ledger official site 👉 https://www.ledger.com Trezor official site👉 https://trezor.io Binance 👉 https://bit.ly/3GrtjDN 👉Opensea.io 👉MetaMask.io List of trusted influencers👉 @OfficialTravlad @CryptoTony_ @TheCoffeeBlock @trader1sz @Trader_XO Speak to us 👉 https://calendly.com/beunlimited/call
🎤Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
🎙Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
📱Two week trial of Unlimited Wellbeing App 👇
invite.everfit.io/UM1QA95YLP
📲More info about the app 👉 shorturl.at/gvyCG
👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/
🖼FREE NFT with each purchase
Upload a image of your NFT here 👉 shorturl.at/lmvQ5
⬇️Tutorials Setting up Binance Wallet👇 https://youtu.be/PrJq-CX18Jc Metamask Wallet Guide 👇 https://youtu.be/F_l3LHjWqbQ
📱Socials 🍏Health @unlimited.education 💰Wealth @dcyrptoUK 👕Anything else (IG, Twitter) @NFTee_Uk @health_wealth_podcast @uncle_muscle_
📲LINKS DISCUSSED
📕Ebook & resources 👉 https://healthwealthuk.com password: HW
Buy our NFTs 👉 shorturl.at/bmuwR
Ledger official site 👉 https://www.ledger.com Trezor official site👉 https://trezor.io Binance 👉 https://bit.ly/3GrtjDN 👉Opensea.io 👉MetaMask.io List of trusted influencers👉 @OfficialTravlad @CryptoTony_ @TheCoffeeBlock @trader1sz @Trader_XO Speak to us 👉 https://calendly.com/beunlimited/call
🎤Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
🎙Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
📱Two week trial of Unlimited Wellbeing App 👇
invite.everfit.io/UM1QA95YLP
📲More info about the app 👉 shorturl.at/gvyCG
👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/
🖼FREE NFT with each purchase
Upload a image of your NFT here 👉 shorturl.at/lmvQ5
⬇️Tutorials Setting up Binance Wallet👇 https://youtu.be/PrJq-CX18Jc Metamask Wallet Guide 👇 https://youtu.be/F_l3LHjWqbQ
📱Socials 🍏Health @unlimited.education 💰Wealth @dcyrptoUK 👕Anything else (IG, Twitter) @NFTee_Uk @health_wealth_podcast @uncle_muscle_
📲LINKS DISCUSSED
📕Ebook & resources 👉 https://healthwealthuk.com password: HW
Buy our NFTs 👉 shorturl.at/bmuwR
Ledger official site 👉 https://www.ledger.com Trezor official site👉 https://trezor.io Binance 👉 https://bit.ly/3GrtjDN 👉Opensea.io 👉MetaMask.io List of trusted influencers👉 @OfficialTravlad @CryptoTony_ @TheCoffeeBlock @trader1sz @Trader_XO Speak to us 👉 https://calendly.com/beunlimited/call
🎤Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
🎙Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
📱Two week trial of Unlimited Wellbeing App 👇
invite.everfit.io/UM1QA95YLP
📲More info about the app 👉 shorturl.at/gvyCG
👕 NFTEE Custom Tees, show off your NFT in style! 👇 https://nftees-18.creator-spring.com/
🖼FREE NFT with each purchase
Upload a image of your NFT here 👉 shorturl.at/lmvQ5
⬇️Tutorials Setting up Binance Wallet👇 https://youtu.be/PrJq-CX18Jc Metamask Wallet Guide 👇 https://youtu.be/F_l3LHjWqbQ
📱Socials 🍏Health @unlimited.education 💰Wealth @dcyrptoUK 👕Anything else (IG, Twitter) @NFTee_Uk @health_wealth_podcast @uncle_muscle_
📲LINKS DISCUSSED
📕New Fundamentals Ebook 👉 shorturl.at/fjDKN password: HW 🥩Paul saladinho👉 https://carnivoremd.com 📚Cognition studies 👉 shorturl.at/berxT shorturl.at/inDMZ shorturl.at/zEZ39
Buy our NFTs 👉 shorturl.at/bmuwR
Ledger official site 👉 https://www.ledger.com Trezor official site👉 https://trezor.io Binance 👉 https://bit.ly/3GrtjDN 👉Opensea.io 👉MetaMask.io
Speak to us 👉 https://calendly.com/beunlimited/call
Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
Brought to you by Unlimited Education all-in-one holistic behaviour coaching
You can try the wellbeing app right now FREE for a week by going to 👇
invite.everfit.io/UM1QA95YLP
Simply visit https://be-unlimited.teachable.com/p/unlimited-personal To find out more, I do not think you’ll be disappointed.
* This episode is also brought to you by NFTEE! If you’ve been listening to the podcast, you’ve probably heard us talk about NFTEE Custom Tees, which we have recently launched to allow you to show off your NFT in style!
Check out the range of Tees here 👇 https://nftees-18.creator-spring.com/ 🔥 FREE NFT with each purchase
Upload a image of your NFT here 👇 https://form.jotform.com/220265438101344
⬇️Tutorial Setting up Binance Wallet👇 https://youtu.be/PrJq-CX18Jc
📱Socials @NFTee_Uk on Twitter and instagram @unlimited.education @dcyrptoUK
📲LINKS DISCUSSED Binance 👉 https://bit.ly/3GrtjDN Coin gecko👉 https://www.coingecko.com Trusted Influencer 👉 @zachxbt Ledger official site 👉 https://www.ledger.com Trezor official site👉 https://trezor.io
Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
Brought to you by Unlimited Education all-in-one holistic behaviour coaching
You can try the wellbeing app right now FREE for a week by going to 👇
invite.everfit.io/UM1QA95YLP
Simply visit https://be-unlimited.teachable.com/p/unlimited-personal To find out more, I do not think you’ll be disappointed.
* This episode is also brought to you by NFTEE! If you’ve been listening to the podcast, you’ve probably heard us talk about NFTEE Custom Tees, which we have recently launched to allow you to show off your NFT in style!
Check out the range of Tees here 👇 https://nftees-18.creator-spring.com/ 🔥 FREE NFT with each purchase
Upload a image of your NFT here 👇 https://form.jotform.com/220265438101344
⬇️Tutorial Setting up Binance Wallet👇 https://youtu.be/PrJq-CX18Jc
📱Socials @NFTee_Uk on Twitter and instagram @unlimited.education @dcyrptoUK
📲LINKS DISCUSSED Binance 👉 https://bit.ly/3GrtjDN Coin gecko👉 https://www.coingecko.com Trusted Influencer 👉 @zachxbt Ledger official site 👉 https://www.ledger.com Trezor official site👉 https://trezor.io
Hosted by Ryan Mulford- Holistic Behaviour Coach, educator & health specialist (IG: unlimited.education & @uncle_muscle_ & unlimited education on YouTube)
Co hosted by DeCrypto - A Crypto currency investment advisor (Twitter & IG @DCryptoUk )
Check out the range of Tees here 👇https://nftees-18.creator-spring.com/ @NFTee_Uk on Twitter and instagram
Try our wellbeing app free for a week here👇 https://bit.ly/3AWRLvG
Sign up to binance here 👇 https://bit.ly/3GrtjDN