the wildsisterhood podcast: Recent Episodes
Megan Toon and Kerith Holt
In this episode we go back though some of our favorite Episodes and we Remember the journey we have been on. In order to know where you are going to have to remember where you have been.
In this episode we talk about the beauty of child birth in all of its beautiful forms. We talk about the highs and lows and all of the glory of birth.
In this episode we dive into what it means to truly love yourself. We discuss aspects of growing in love with yourself and where that love truly comes from.
Your ears/eyes don't deceive you. We are talking about all things Periods. In this episode we talk about a few ways to thrive during your time of the month.
In this episode we talk about the best thing that never happened to us. We spend so many of life's moments talking about all of the best things and how they transformed us. What about the things that never happened?
In this episode we talk about some of our biggest road blocks for getting things done. We discuss ways to be more intentional with our time in a world where we are constantly busy.
In this episode we dive into what it's like to take care of our wellbeing. It's not enough to worry about everyone else. It's time to take care of you.
Here we go again. Join us on this journey through life as we create hopeful conversation about the highs and lows of womanhood, wifehood, motherhood and in this crazy thing we like to call the Wildsisterhood.
In this episode we deep dive into ways to live a grateful life. We discuss what it means to live with a happy heart.
In this episode we look at finding peace in the busyness of life and especially during the holiday season.
In this episode we launch into our Holiday Traditions and the magic of the season that is upon us.
This episode is totally different with a little lighthearted Q&A with M&K. We get to know each other a little bit more.
In this episode we wrap up our 3 part series with a deep dive into the importance of boundaries and how to set them. We look at what happens if they are not in place and who really gets hurt.
In this episode we take a look at shame and how it impacts us as women. We recognize its impact from childhood into our adult lives.
In this episode we talk about what it is like to be truly vulnerable in every area of life. Are you open? Are you in the light? We deep dive into what its like to see and truly be seen.
In this episode we talk about ways to become the most confident you. As women, it's easy to compare yourself to others and not value ourselves for who we truly are.
In this episode we talk about what it is like to create a cheer culture for the world around us.
In this episode we talk about negativity and its impact on us. We take some time to dig into the different types of negativity and how to stop them for good.
In this episode we talk about Goals and specifically 5 year goal and how to break them down to become more achievable.
In this episode we deep dive a little further into who we really are and what makes us unique.
In this episode we deep dive into who we really are and how to discover your identity. This is part one of a two part series.
What are some of the sacrifices of wifehood and motherhood. On this episode we will be discussing some of the little yet profound sacrifices of both.
Do you have unrealistic expectations? Are you hard on yourself or on others? Tune in today as we walk through taking the pressure off and resting in just you.
What do you do for self care? In this episode we will talk about practical ways to care for yourself as a mom, a woman and a human in general.