Christ Centered Body Image: Recent Episodes
Charissa Sutliff
A podcast about body image, health, nutrition and fitness from a Christian and Biblical perspective to help people improve and change the way they think about their body and how they steward these things. Sharing knowledge, insight and personal experiences to encourage others to have these conversations and bring struggles to the light!
On this episode we are discussing the underlying motives for your desire to diet and workout.
“I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything"—but not everything is constructive. 1 Corinthians 10:23
For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Timothy 4:8.
The most important habit is choosing the right habit to work on.
Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
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On this episode we talk about having a healthy body image. What is it? What would that look like in our daily life? What mindset and perspective shifts would help us have a healthy body image?
Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
On this episode we talk about struggling with your relationship with food as a christian and ask the question, is it really about food?
Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
On this episode we will talk about some women whose stories in the bible might give us some perspective and life lessons!
Sarai / Sarah
Hagar
Leah and Rachel
Hannah
Genesis 12:10-20
Genesis 16:1-16
Genesis 17:15-22
Genesis 18:10-15
Genesis 20:1-18
Genesis 29:16-18
Genesis 29: 22-25,30
Genesis 29:31-35
Genesis 30:1-25
1 Samuel 1:4-20Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
On this episode we talk about where body image struggles come from, I often refer to these are causes or roots of body image struggles.
Ephesians 6:10-18
Romans 9:20
Isaiah 44:6
Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
On this episode we walk about diet culture and how diet culture affects our body image!
Colossians 2:20-23
Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
On this episode we talk more about what the bible says about the body
Psalm 119:73
Job 10:8-12
Job 33:4
1 Corinthians 15:38
Revelation 7:9Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
On this episode we talk about having a biblical worldview and the biblical view of the body versus a secular worldview and secular view of the body.
Romans 12:2
Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
In this episode we talk about what the bible says about the body!
Scripture:
Genesis 1:26-27
Genesis 2:-7
Psalms 139:13-16
1 Corinthians 6:19
1 Corinthians 15:35-58
Theology of the Body
Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
In this episode your host Charissa discusses what your intention, direction and purpose for improving your body image is.
James 1:2-4
1 Peter 1:6-9Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
On this episode your host Charissa talks about triggers and compliments! What are triggers, what are your triggers? Awareness of how others, and yourself give compliments, how you handle and respond to compliments.
Scripture
- Genesis 2:25
- Genesis 3:8-10
Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
On this episode your host Charissa talks about the framework for changing your body image and considers the question: Do you want to get well?
Framework
- Awareness
- Observation
- Attention
Scripture
- John 5:5-8
Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
In this episode we discuss why we have the conversation about Christ Centered Body Image:
- How come we have this conversation in the first place
- Bring it to the light
- The definition of Body Image
- What a "Christ Centered Body Image is"
- Some things that cause body image struggles
- What do we do about body image struggles?
Connect with Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
On the first episode your host, Charissa, shares her testimony and journey in fitness that lead to creating Christ Centered Body Image!
But I will restore you to health and heal your wounds,’ declares the LORD Jeremiah 30:17
Follow Charissa on Instagram:
@charissamaries
@christcenteredbodyimage
@renewedhealthandfitness
Check out Charissa's website:
www.renewedhealthandfitness.com
www.christcenteredbodyimage.com
Check out Faith RXDs Instagram: @faithrxd
Find a local chapter or attend a camp: www.faithrxd.org
Check out the supplement company Flyte on instagram: @flyesport