The Autonomous Growth Podcast: Recent Episodes
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The new podcast -- Autonomous Growth is creating space that allows veterans to transition into a self-guided spiritually grounded living and growing lifestyle. Exploring avenues that heals our minds and preserves our bodies while connecting our spirits. Brings you this podcast with hopes of attracting the interest and support of like-minded people seeking to heal our community and not just label the people in it.
This is a special episode not only for veterans working to make it through the holiday season, but any and everyone that can stand to take a glimpse at them self to see what actions no longer serves their body, mind, and spirit. Also, to find encouragement through this episode to dismiss those actions and continue your growth. My husband, Jared joined us to share his thoughts on it all.We talked about a few things, as life changed for me what I put in my body (food), what I put in my mind (thoughts), and what I put into myself (self-care and effort) made a difference in my growth.< [...]
Nevin stopped by to share a bit of how his transition went- and still is going for him. He and I have talked about how helpful it would be to have been to have a life guide that encouraged positive but realistic transition support. The assistance we receive when exiting the service is so generic (and mostly used to check the box) that it rarely translates into a life that fits well into society. This becomes even more difficult for those seeking more than just a regular-ass life still controlled by someone other than self. Listen in!
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After service, most veterans have a hard time adjusting to the lifestyle changes that may be downplayed and simple to others. In this episode, I share a bit of my adjustment after the military and what continues to work for me. I also try to give you my understanding of how you can regain control, check out the short read below.
UNDERSTANDING FROM THE INSIDE-OUT
Through practice, we are able to manip
Welcome to Autonomous Growth Podcast. Here we are creating space that allows veterans to transition into a self-guided spiritually grounded living and growing lifestyle. Exploring avenues that heals our minds and build our bodies while connecting our spirits. Brings you this podcast with hopes of attracting the interest and support of like-minded people seeking to heal our community and not just label the people in it.
Happy Growing!