The New Vegan: Recent Episodes
The New Vegan
So you want to go vegan, huh? Whether you’re doing it for the animals, or to change your health- we all have to start somewhere. The New Vegan aims to equip and guide you through the plant-based journey.
Day 5 and feelin’ fine! I had two people bring up this concern about supplements- so let’s chat about it!
Switching it up and sprinkling a healthy helping of knowledge on this episode. I talk about my first Tofu experience, as well as my take on the question of Soy and if it’s actually bad for us...
Day 2, guys and gals! Today, we’ll talk food prep, knife hacks and my vegan rookie salad mistake while at a restaurant.
Well folks- we did it! Day 1 of being a New Vegan is in the books! A look into meals, my Starbucks embarrassment and my hate-turned-love of Chia Seed pudding.
This bare bones intro episode let’s you in on me and my life, my WHY for going vegan and what you can expect to gain from this podcast! Buckle up, almond buttercups- it’s about to get real!