Atifs Podcast: Recent Episodes

Atif ahmed

Its solo podcast talking about social, educational, economical, domestic,health .... etc issues concerning our day to day life. Its purely about information without any bias and prejudice towards anyone. You can contact me on my email address atifspodcast@gmail.com and instagram account @atifspodcast

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We generally put pressure on our determination and will power to learn or leave our habit. But the really cause is different, whats that and how it works. that i try to explain in this episode.

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Aschildren are often scolded and humiliated for talking stupid  and unpleasant things… this results inchilds  turns into introvert… unconfident…and guilt ridden. Which suffocates him in expressing himself…  I will be talking what are its causes and howto overcome fear and shyness in expressing ourself.

Foryour suggestions and feed back you can drop an email on my email address atifspodcast@gmail.com or message me on my instagramhttps://www.instagram.com/atifspodcast/

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We often measure our sleep in timely hours we sleep... but we dont know there are factors affecting our quality of sleep... like  sound.. light.. air.. temperature and others.... I discuss them in brief so that we can manage to have a qood quality of sleep for  relaxing our body and brain... and more important to have our needed attention demanded at our job on the following day 

For your suggestions and feed back you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/

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How we got addicted to makeup in consuming the beauty products and cosmetics .. Despite knowing the hazards still why we are using it.... Its causing many dreadful diseases like cancer , and physiological disorders like mood swings to hormonal balance....

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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The rise of Women’s employment in India… over last two decades…. How it has affected at various levels… of Social… Professional… Economic and Domestic levels… with the various developments and its various… collateral problems.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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What today it looks so easy of getting womens employment in India. It has been a long painful journey of people both men and women who dared to walk opposing the repressive social stigma which didn’t allowed women to work along with men.. and lead to the atmosphere of today were any girl or woman can opt for having a job. my talk will tell… how things were from 1970s to mid 1985 of women who wish to have job.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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Accidents & Health hazards at working places are very common in India and other developing countries. Its common complain that workers often willfully avoid wearing safety gears... hence risking their lives... what are the  reasons ... other disorganized sectors where how workers face health hazards slowly and unknowingly.. subject themselves to toxic chemicals and gaseous.

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With start of Russian and Ukraine war… has disrupted many things globally… export and import business between countries…. Causing shortages and price hikes of all essential commodities globally…. Making life poor people and common man more miserable than before as just they were recovering from the wounds of Covid pandemic…. The governments of countries are turning hegemonic and they seems to less bother about their people  … so how its best to look and prepare ourselves the shortages and price hikes… As we common men are going to face Tough Times Ahead.

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Today we are living in such comfort.....We often take granted the  vulnerability of our essential commodities.... By taking the example of our Domestic fuel gas  I  try to explain  what will be the consequences in case of sudden outage.....Its better to prepare ourselves in advance considering our own requirements and situations who knows ....our todays experimental preparation may be the life boat of tomorrows storm of crisis.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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This is the only kind of human fear which can be neither proved nor disproved.... I try to explain how and why we humans got this Abstract Fear.....The problem with this kind of fear is that it can lock your thinking ability thus leading you into one kind of mental slavery.... what our religious watch dogs are doing today utilizing this fear as their tool..

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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Online jobs of typing and data feeding which facilitates to work from any where, attracts many unemployed or underemployed people, but they don't know how fraudsters use them to trick  and  dupe  these  innocent and ignorant people, In this episode I discuss why people fall prey to such scams.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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The motivational videos we see, does not motivates us in longer run though they provide us very useful and important information and reasoning but  we go on seeing different motivational  videos as if our Goal post is continuous changing, In this episode we will look what are causes  of our failure to learn out of it  and possible solutions, to this problem.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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How these three decision taken by Indian Government has changed the lives of common Indian people. Demonetization of currency, Introduction of new taxation law called GST. And overnight lock down due to corona pandemic. In this episode I will talk how they affected on Inflation and disruption of children education in school and colleges.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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Demonetization of currency, Introduction of new taxation law called GST. And  overnight lock down due to corona pandemic , how these three decision taken by Indian Government has changed the lives of common Indian people. I will be talking how these three decisions caused  Inflation, unemployment and economic slowdown and disruption of children education which took the  toll of socioeconomic lives of Indian people.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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Global warming is a serious issue,  How we all Global Citizens can  individually contribute in reducing it, to save our earth , nature and future.  by reducing carbon foot print at our individual level.  Which may be more effective and fast.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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Edible oil is  part of our life we cannot imagine our food without edible oil, but we are unaware of the hazards causing us by excess edible oil consumption, like obesity, increase cholesterol levels and heart disease. Refinement is one of the important processing part of edible oil which is causing many problems to people all around the world. Here I discuss what type of  and how oil should be consumed and what precautions you can have to minimize the risk causing by it.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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The rise of mental illness is getting more day by day due to stressful  conditions of  increasing in competition in every aspect of life in this podcast I discuss about the three major kind of mental illnesses,  its causes cure and treatment. And also a  few advices to keep the stress at low levels.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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Mental illness has shown a significant rise due to many reasons, like stiff competition, disparity and  unequal opportunity in this episode I will talk about the  types and detection of mental illness and how it affects us. The invisible nature of this disease with slow development makes very difficult to detects its initial stages and social taboos of disclosing it discourages its treatment in early stage.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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News Media covers Television, Printed Media, and Internet. How  the earlier  media majorly  New papers  were credible they made  the head of states to resign for their wrong doing.  Now  television a fast ,more effective than other medium is  a  major component of News media,  has no longer  that strength to expose the wrong doings of people in power, instead they are sitting in the lap of government  and corporate houses as their propaganda tool. How and when they got enslaved , and how there propaganda  is influencing our thinking  and shaping our life and society.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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The whole world took by surprise by Talibans takeover on Afghanistan, by having few common questions in mind that , how they captured so fast, why didn't the US and Afghan troops didn't resisted them, How taliban has changed their statements from earlier harsh to present moderate one like granting amnesty to all and girls can have education. Why some afghans were so desperate to flee the country, tragically a dozen of them died by clinging to US aircraft.

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Who survived this pandemic are the government servants, bank employees, and guys working in I.T. sector like software engineers and call centre employees, because of their job security and assured monthly salary they received, and who thrived are the private hospitals, doctors and paramedical staff,  pharmaceutical business, e commerce and small grocery shops thus  this is the last episode of telling how covid affected the life of common man in every town of India. 

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

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There was not only increase but also change in pattern of crimes due to this Covid pandemic, The lessening of social and economic activity made an increase of unemployment and business slowdown, with lessening opportunity to work, poor people  indulge in crimes to sustain their livelihood. Also there was increase in black marketing of needed medicines, online frauds and domestic violence.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/and whatsapp number +91 9049618931

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Its first time all over the world due corona pandemic which resulted in job losses business slow down people got confine into their homes due to various reasons like lock down, self isolation. Which resulted infighting among family members for various reasons. life financial distress, no way to leisure out, and travelling restrictions. Things are improving and people are learning to cope the tormenting time. but has a bitter memory which is hard to forget and forgive.

For your suggestions and feedback you can drop an email on my email address atifspodcast@gmail.com or message me on my instagram https://www.instagram.com/atifspodcast/

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In this episode i want to tell the affect at micro level on jobs and businesses due to corona pandemic in a very trivial way. This happening  is in  almost in every small to larger cities, town and villages. The lockdown, partial restrictions, job losses, economic slow down, shows how one happening affects the other chain of things gathering a big momentum causing the effect on we general population. For your suggestions and feed back  you can   drop an email   on my email address atifspodcast@gmail.com  or   message  me on my instagram https://www.instagram.com/atifspodcast/

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The rise of renal failure globally mainly due to untreated & neglected  ailments   viz diabetes, hypertension & kidney stone formation. After renal failure   dialysis & kidney transplant is the only way of treatment, which involves very much difficulties & problems, which i discussed in this episode. There is no mass media campaign against this health problem,  this unawareness is one of the major reason for its rise. In this ailment its not only the patient who suffer, but also his family members too suffers by financial burden & mental trauma  helplessly watching him dying a slow death. For your feed back you can contact me on my email address atifspodcast@gmail.com and my instagram https://www.instagram.com/atifspodcast/

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It may sound stupid today , but yes the five basic domestic appliances viz lpg gas stove, pressure cooker, mixer/blender, refrigerator & cloth washing machine how transformed our ancestral  house wife woman  whose job was motherhood & domesticity  into present multi facet functioning person, as house wife, mother raising children & a doing a professional job. How these appliances her provided enough spare time and energy to make her think of doing job outside. And how earlier life was so hard without these appliances.

for your feed back you can contact me on my email address atifspodcast@gmail.com  and https://www.instagram.com/atifspodcast/

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Despite so much research and Innovations in the field of medicine. Still the complete cure for Renal or kidney failure has not been achieved and day by day its numbers are increasing. People who suffer from it, has to rely on Dialysis which makes their life dependent, isolated and crippled. Here i talk about the ailments, causes, and situation in which the chances of renal failures are the most. Precautions to be taken by specially people with diabetes and blood pressure ailments. Traditional medicines and unsafe drinking and other reasons i had talk , how they are responsible for this big problem. 

for your feed back you can contact me on my email address atifspodcast@gmail.comand instagram ID atifspodcast

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The second episode of The Lost  Era of Magazine talking about how magazines got evolved  and  how  one magazine name illustrated weekly in year 1970s laid foundation   for other magazines to be open and bold in years to come. The naming of few other magazines and their contribution in reporting important stories. Secondly mentioning the important happening from year 1978 to year 1985. In brief. Before the arrival of television.

for your feed back you can contact me on my email address atifspodcast@gmail.com  and instagram ID atifspodcast

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India  being a large nation both in size and population, with its struggling  socialist kind of economy,   during the three decades from year  1965 to 1995, hence the arrival of important communication mode of Telephones and Television at mass level was much later than other developed countries. So  how  magazines played a vital role  in one way  of what today internet and television does by showing visuals, and in those days Magazines did  by  printing photographs and telling stories, scoop, scams and advertisement . In  this  episode I will tell the introductory part of magazines  in brief.

For your feed back you can contact me on my email address atifspodcast@gmail.comand instagram ID atifspodcast.

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Cut practice or fee splitting is most common unethical way of making money by the  doctors , hospitals and associated services  in the field of medicine. Many poor and ignorant patients are squeezed  while getting their medical treatment to which neither they can understand nor they can confront it in the middle of their treatment.  There is no any government authority to check,  questioned or challenge such malpractice going on at various hierarchical levels  of health care. My story ,  how I became a victim of this malpractice and my point of view how to curb it  through awareness among the people.

For your feed back you can contact me on my email address atifspodcast@gmail.comand instagram ID atifspodcast

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Our food contents are growing narrower and narrower day by day. Though we have enough food for all but the content of food is getting narrower due to our shifting of  natural food habits towards artificial one like fast foods, packed foods , hybridized food which are treated by inorganic fertilizers and hormones to grow. This is making our immune system weak and vulnerable to many diseases. An example of each kind of indigenous food is listed to eat at least a month , so as to make our  diet a balanced one and our body more immune to diseases.You can contact me on my email address atifspodcast@gmail.com and instagram account atifspodcast.