Hello and Welcome to Blossom! I'm Alexandra and in this podcast, we will talk about motivation, mindset, business, career and life in general. Each episode will have the purpose of giving you some tips to get past your limits and help you blossom into the best version of yourself. Are you ready to let go of your fears and to successfully cultivate your every desire?
Connect with me: Instagram @thecurlylifter Twitter @ohsoalexx
In this episode we’re talking about how the people you surround yourself with can determine up to 95% of your success or failures in life.
Learn how to TURN DOWN the volume of people sucking your energy while turning up the volume of energizing people!
If you like this episode, please share it with someone you know and love.
Connect with me: Instagram @thecurlylifter | Twitter: @ohsoalexx
In this episode I'm opening up about my eating disorder and how changing my mindset from focusing too much on the way I looked to what my body can do actually saved me.
If you enjoy this episode, please share it with someone you know and love.
Every time you have a thought—and it's estimated that we think 60,000 different thoughts each day—your brain pumps out chemicals that influence the way you feel. And it happens automatically. The way you talk to yourself does have an impact on your behaviours, actions, mood and the likelihood of achieving your goals. If you only have negative thoughts, this will hinder your likelihood of achieving the life of your dreams; so you should invest time in creating a place of love, abundance and positivity by re-wiring your brain to be a place where you can flourish. If you like this episode, let me know by tagging me on Twitter: @ohsoalexx or Instagram: @thecurlylifter
Lanciando questo podcast, ho deciso che era giunto il momento di mettere fine ai SE e ai MA. D’altronde, “Solo chi corre il rischio di andare troppo lontano ha qualche possibilità di scoprire fino a dove può spingersi". E tu, sei pronto a raggiungere i tuoi obiettivi? In questo episodio, ti parlo di quanto siano dannosi i limiti che ci auto-imponiamo e ti lascerò con due domande che ti aiuteranno a capire se quella vocina nella tua testa è veramente lì per proteggerti o se ti sta incatenando, impedendoti ti esprimere il tuo potenziale. Se ti va di farmi sapere cosa ne pensi di questo episodio, scrivimi su Instagram @thecurlylifter o su Twitter @ohsoalexx
In today's episode, I'll guide you through the power of habits and how small tweaks to your daily choices can make a HUGE impact on your life. I'll show you why you should be focusing on improving by 1% every day - rather than aiming for immediate results. If you like this episode, please share it with someone you know and love and let me know what you think about it. Twitter: @ohsoalexx Instagram: @thecurlylifter
Today's episode is all about getting out of your comfort zone and get sh*t done. To illustrate the concept I'll tell you a story about...lobsters! Sounds crazy right?! But, trust me, it will blow your mind!
If you like this episode, please share it with someone you know and love and let me know what you think about it.
Twitter: @ohsoalexx
Instagram: @thecurlylifter
Ciao e benvenuto su "Il giardino delle parole". Questo è il primo, breve episodio del mio podcast, un progetto a cui pensavo da tanto tempo ma che non ho mai avuto il coraggio di intraprendere.
Con la metafora delle aragoste, spero che anche tu, come me, troverai il coraggio di buttarti in una nuova avventura: è solo rompendo la nostra personale corazza che possiamo evolverci, migliorare e stare bene anche se ciò comporta vivere un iniziale momento di disagio.
Se ti va seguimi su Instagram: @thecurlylifter o su Twitter: @ohsoalexx e fammi sapere cosa ne pensi, per me significa molto.