Tiff Talks: Recent Episodes
Yogi Girl T
Hi there! My name is Tiffany and I am a 200 RYT. Join me as we discuss yogic logic, meditation and anything yoga! Other topics include managing emotions, replacing bad habits with healthy ones, addiction and trauma recovery, parenting, spirituality and much more. My intention is to ignite hope in people listening and help them to understand they aren’t alone. I welcome anyone with unconditional positive regard for them, promoting self actualization. The hope starts here.. I hope that something you hear will give you that “aha” moment perhaps.. call it an epiphany :) Namaste
Remembering 9-11-2001 and the lives we lost that day due to hate. Thank you to all who helped that day that the towers fell and took a piece of our hearts, innocence and security with it. This is suicide awareness month and I challenge you to listen to this today and smile anyway.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lucas said he will only read if I write him a story so I will write and he will read and I can’t wait to watch his love for reading grow. Perhaps one day he’ll be at my book signing as my inspiration for my children’s books.
Exert from my first book in the making. I discuss my journey from narcissistic abuse to love.
Listen as I briefly bring awareness to the different types of abuse such as narcissistic and or emotional abuse. I speak of the negative behavior and provide resources as well as ignite hope and admit that sometimes even... I'm the problem. Follow my yellow brick Road with me and my little dogs too as we take the path less traveled to find our way back home.
This episode is Called the tree of life. I called it that because it is the tree of knowledge that we all have access to eat from now when we allow God inside of our hearts. Telelstai (it is finished)
This is a podcast where I am on my journey of healing.. not before or after but during. Let’s go for a walk down this yellow brick road while I navigate back to myself through the scary, sad, funny and taking right and wrong turns. No matter what I’m going to follow this yellow brick road leading home.
It’s quiet time. Tranquillity can lessen feelings of hostility. Nothing is outside the grasp of your ability.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discussion on everything “surrender”
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We begin here a moment of silence for those impacted by addiction and mental health. I share over time my path to what I feel is my purpose. Take from it what helps and leave what doesn’t. Below is Anjali mudra and it is commonly used to close and sometimes open a class because it is a gesture of offering from the heart. It’s a literal connection of your hands, symbolizing one of the key principles of yoga: union. It connects the right and left sides of your brain, and the right and left or feminine and masculine energies in your body.
Enjoy a guided sun salutation short flow to either welcome the morning or to recharge during your day. Enjoy. Namaste. Many more to come! This one is dedicated to my mother
“God is close to the broken hearted.” I care. I love you. 1-800-273-8255. https://suicidepreventionlifeline.org/help-someone-else/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There was no fairy Godmother, I said “Bittity bopity boop” and I spun out of control and it looked nothing like the movie Cinderella. I knew that I had to obey just as Cinderella did. She didn’t want to go back at midnight but she did as she was told and got exactly what she wanted. Made a mistake and kissed a snake.. how many angels did it take?
This is symbolic of the space that I allow silence to fill where nervous chatter once was.
Trailer for Route 66 and soon to come while you were sleeping, part one and and two of a three-part series telling the story of the most challenging time of my life as well as my children’s. Facing my fears of judgement to come into this diamond that under pressure only got better with time. It’s a beautiful coming to self journey.
This is the first of many episodes telling my story from the last time I saw my child Lucas to present moment. I have never told these stories except maybe to a therapist however.. it’s time. There will be several episodes and Route 66 is the first. I call it Route 66 because this part of my life was a challenge and was a long, uncomfortable trip. Watch as I arrive at my destination.. . If you want a glimpse into what has gone on behind the scenes of a “doesn’t matter how you feel it only matters how you look”small town girl that thought she couldn’t survive it showing herself that can’t never did nothing and sacred goals mean sacrifices that saved not only her life but hopefully will inspire or save one of yours.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Gratitude for my mother for her grace and patience as she taught me to be the mother I had myself. We went years without speaking and just began the steps to peace and a reunion. Parenting is hard and we all make mistakes but when you’re grown-up it’s time to go get help for whatever you’re going through from your childhood and heal so that you can raise healthy, healed children.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
T.D Jake and Pastor Steven from Elevation Church had a intelligent, moving conversation. Join me as I share an Ephiphany With Tiffany if you will :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Things that inspire that I would like to give you to inspire you and hopefully prevent another addict from using.. even if it means just for today.
This episode is because of elevation church and their new song talking to Jesus. I will try to every day post me talking to Jesus and I hope that it remind someone else to talk to Jesus today and everyday.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This was the definition of Ashley and Mary Kate Olson gave love in their movie, “It Takes Two”
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is the first of hopefully many more. This episode discusses my journey and struggles with addiction. I am introducing guest Kendall and gaining his perspective regarding my journey. Hopefully this helps any addict in active addiction as well as the people that live amongst them sober.
Happy Easter! This is just a fun and loving moment of gratitude and reflection.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is another epiphany, an experience I had and an enlightenment I would like to share. This is in honor of TJ sweet and his podcast that sweet life and his mission of voicing the importance of gratitude! I guest appeared on his podcast telling my story. Look for it soon! Namaste... play on words namaste a yogi for life lol
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I just was giving the ending to part one and this is just explaining the charity and hoping that my son receive somes prayers up, and in his honor we make a difference and help other children in the foster care system. Takes a community.. a Kula.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My emotional, funny pouring my heart out story telling hot mess express coming through. Wait for part 2 choo choo! ;) #togetherwerise #helpingchildreninfostercare #mynoahscottthisisforyou
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discussing unconditional positive regard, self actualization. Including topics regarding the atonement of Christ, betrayal, his grace, forgiveness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I discuss self love, acceptance, awareness and understanding unconditional positive regard. Part 2 coming today.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app