Loving Life Mindsets With Melissa Unger: Recent Episodes
Melissa Unger
The Loving Life Mindsets podcast is designed to give women a new perspective on life if they are facing changes such as menopause, divorce, empty nester, widowed, retired and any other big life changes that leaves them feeling unsure of what life holds for them. Discover new mindsets, perspectives, hope and science to help you discover new mindsets and who you really are and the beauty that you possess.
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There are some sneaking things that happen every day that you may not eve notice, unfortunately these things are also keeping your cortisol levels spiked. We discuss these things which may have become the norm for you!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
Tiny Changes Consistently Will Get You HUGE Results!
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Every day we go through a magnitude of changes that can leave us feeling lost and uncertain. Today we talk about those feelings, and that it is ok to grieve when a new normal is going to be the status quo in your life. learn some meditation tricks to help you embrace, accept and move on from the chaos of the changes.
The meditation modal I am learning is based on methods I am learning through Emily Fletcher and her program, Ziva Meditation. You can check it out here: https://zivameditation.com
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
Send us a text
Hey everyone! Today's episode is FIRE! Join me to learn strategies on reaching your next level of potential. You will recognize the obstacles keeping you stagnant and realize what you need to do to remove those obstacles.
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
Send us a text
Hey community! My guest today is Ivy Miles, my soul is still being fed from our conversation and the positive energy that flowed between us. Ivy is such a beautiful, caring, empathetic soul who has a passion to help women understand and utilize their gifts and strengths to break free and live their best lives!
For the past 40 years Ivy's passion for health & wellness has taken her from various levels of education, certifications and experience such as Fitness, Pilates & Yoga, Health Coach & Reiki Master, and Yoga & Wellness studio owner in her business as Ivy's Holistic Arts.
After being diagnosed with aggressive Stage Three Breast Cancer 10 years ago and going through 19 months of chemotherapy, a double mastectomy, 2 reconstruction surgeries, 6 weeks of radiation as well as other treatments Ivy decided to take a deeper exploration into nutrition, meditation & breathwork, yoga therapy, crystal & sound healing, and spiritual connection for her own recovery and to provide these methods to her clients and students.
Ivy's focus is to share this wisdom of healing practices, to empower women and to support them in their own wellness journey bringing them vital energy, optimal health and well-being so they may live a long, happy and healthy life.
Ivy offers a 6 month EVOLVE private session Coaching Program, The 21-Day Soulful Detox Program and one on one Spiritual Mentoring. In January she published a best selling book - Wisdom in Bloom that shares part of her own wellness and spiritual journey.
You can find her on IG at ivy.miles , Facebook at Ivy Miles and her website: http://www.ivysholisticarts.com
Ivy Miles
Integrative Nutrition Health, Wellness & Lifestyle Coach
Yoga Teacher 500E-RYT & Yoga Therapist
Spiritual Guide & Crystal Practitioner
Intuitive & SRT Practitioner
Reiki Master & Energy Alignment Coach
Ayurveda Wellness Counselor
Best Selling Author - Wisdom in Bloom
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
Send us a text
Hey community! Today's episode is FIRE! Join me to learn startegies on reaching your next level of potential. You will recognize the obstacles keeping you stagnant and realize what you need to do to remove those obstacles.
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
Send us a text
Hello Community! Today join me on a journey to change the energy field within us. Feeling negative and down? We'll learn some ways to change it all to the upbeat and positive!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
Send us a text
How do you feel about yourself? Is it positive or negative? Do you want it to change to a healthy state? Our perceptions about ourselves are usually habitual. It's time to break those habits! Today you will gain insight and a few tips on beginning your journey to a better self analysis! Have more confidence, peace and energy!
You can connect with me at the links below and lave me feedback for this episode!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
Send us a text
I'm so excited to have Leisa Peterson on the show today. Leisa is so bubbly and fun! You will love her financial insight and expertise! You will be motivated with how she helps others with their money mindset to reach all of their potential and dreams!
This is the perfect listen for a great outdoor walk, work commute or much deserved, "You Time"!
Here are Leisa's impressive acknowledgements!
Leisa Peterson—a highly respected money coach, retreat leader, and author of The Mindful Millionaire and the upcoming parable The Money Catalyst (May 2025), which explores how to break free from scarcity thinking.
Recognized by Forbes as one of the “10 Women Driving Growth in Wealth Management and Investing,” Leisa blends 30 years of financial expertise (MBA, CFP®) with deep mindfulness practices. Her work focuses on helping leaders, entrepreneurs, and teams transform their financial reality by addressing the emotional and psychological roots of money challenges.
She’s been featured in The Wall Street Journal, FastCompany, The Week, and HuffPost, and she hosts The Mindful Millionaire and Art of Abundance podcasts.
To learn more, order books and to connect with Leisa, you can find her at any of the links below!
https://www.wealthclinic.com/
https://www.linkedin.com/in/leisapeterson1/
https://www.instagram.com/leisapeterson/#
https://www.facebook.com/leisa.peterson/
You can also connect with me at the links below and lave me feedback for this episode!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
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It is crazy how we can get so exhausted with life and ourselves and not really touch on the root cause. After having a few observations with people and situations this weekend, I think this lie I did on Facebook will help.
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
Send us a text
Peace is such a hugely sought after luxury. What gives you peace? Do you have a clue how to attain it and utilize it to increase your energy? We are diving in and figuring this out today as a community!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
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Have you ever defined your own definition of wellness? We talk today on defining it, achieving it and infusing it into others!! Join me for a great discussion on how to do this and really really love your life!
Here is the link to the episode where Bridget Bagley is my guest with her journey of losing her son. You will be inspired!
https://www.buzzsprout.com/1945468/14507705
Join us! You will be enlightened!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
Send us a text
Have you ever gone into a party or an event without knowing anyone and felt nervous and self conscious? This can make you decide not to go! If you do the tricks I talk about in this episode you will be able to overcome that feeling and make new friends and enjoy the situation so much more!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
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Today was a fun way to podcast... I went live on my Facebook channel and chatted with my viewers. We discussed how gratitude changes your body and your brain and how your life improves just by exchanging that negative energy into positive energy!
Here is the link to the episode where Bridget Bagley is my guest with her journey of losing her son. You will be inspired!
https://www.buzzsprout.com/1945468/14507705
Join us! You will be enlightened!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
Send us a Text Message.
Hello Community! Today join me on a journey to change the energy field within us. Feeling negative and down? We'll learn some ways to change it all to the upbeat and positive!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Tiny Changes Consistently Will Get You HUGE Results!
Send us a Text Message.
Habits from how you begin your day to your relationships can keep you in a comfort zone. We cling to our comfort zones regardless if they are good or bad for us, analyzing your habits will give us a clear picture of where we are at verses where we need to be.
Listen today to begin on your journey to greatness by changing habits and by understanding with change there is loss and how to cope with it.
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!
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When it feels like your life is driving in the fast lane and not slowing down, you are stressed, exhausted, and low on energy, you may need some self care or balance to recharge the batteries and re-center so you can be the best version of you! Today we are discussing what self care is, why it's become such a thing and why you really need to figure out what kind of self care is the best for you!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!
Send us a Text Message.
Hey community! My guest today is Ivy Miles, my soul is still being fed from our conversation and the positive energy that flowed between us. Ivy is such a beautiful, caring, empathetic soul who has a passion to help women understand and utilize their gifts and strengths to break free and live their best lives!
For the past 40 years Ivy's passion for health & wellness has taken her from various levels of education, certifications and experience such as Fitness, Pilates & Yoga, Health Coach & Reiki Master, and Yoga & Wellness studio owner in her business as Ivy's Holistic Arts.
After being diagnosed with aggressive Stage Three Breast Cancer 10 years ago and going through 19 months of chemotherapy, a double mastectomy, 2 reconstruction surgeries, 6 weeks of radiation as well as other treatments Ivy decided to take a deeper exploration into nutrition, meditation & breathwork, yoga therapy, crystal & sound healing, and spiritual connection for her own recovery and to provide these methods to her clients and students.
Ivy's focus is to share this wisdom of healing practices, to empower women and to support them in their own wellness journey bringing them vital energy, optimal health and well-being so they may live a long, happy and healthy life.
Ivy offers a 6 month EVOLVE private session Coaching Program, The 21-Day Soulful Detox Program and one on one Spiritual Mentoring. In January she published a best selling book - Wisdom in Bloom that shares part of her own wellness and spiritual journey.
You can find her on IG at ivy.miles , Facebook at Ivy Miles and her website: http://www.ivysholisticarts.com
Ivy Miles
Integrative Nutrition Health, Wellness & Lifestyle Coach
Yoga Teacher 500E-RYT & Yoga Therapist
Spiritual Guide & Crystal Practitioner
Intuitive & SRT Practitioner
Reiki Master & Energy Alignment Coach
Ayurveda Wellness Counselor
Best Selling Author - Wisdom in Bloom
Tiny Changes Consistently Will Get You HUGE Results!
If you are ready to start a business or you have a business that you are wanting to take to the next level, you need to listen to todays episode! Miriam Castilla is my guest, Miriam is an Engineer turned Entrepreneur, she is the founder of Magnetic Money, a coaching company that mentors smart women like you to be money smart as well as attract money to your business.
Miriam is an international speaker, best selling author and award winner business owner who's passion is to empower women to succeed in their businesses.
Below you will find Miriam's links to begin your journey of financial empowerment.
https://miriamcastilla.com/
www.miriamcastilla.com/magnetic-money
https://www.youtube.com/c/MiriamCastilla
https://www.instagram.com/miriam_castilla?igsh=MXBxMHpsbmJ3NW10bA==
https://www.facebook.com/miriamcastilla
Tiny Changes Consistently Will Get You HUGE Results!
It's already half the year for 2024. What have you kept doing from your resolutions?
Goals unfulfilled? Dreams forgotten? Lets get it figured out and finish 2024 strong!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!
Life is about choices and and energy. What you have and where you are at currently is due to your choices and the choices are due to your energy. Good energy, good choices! We dive into the reality of living in the realm of possibility or probability and understanding if you are thriving or surviving.
Join me in living to thrive and not just survive!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!
Hey community! I feel like I'm wandering through a desert with heavy chains on. Been there?? Well the chains are coming off! We are discussing that today in part 1!
Join me for today's episode as I wine and think out loud.
Don't worry tho, I never allow myself to be in this place for long! Lets dive in and figure out how to come out on the other side!!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!
It is amazing what a few hours by yourself doing what you love can reveal! Listen today as I made a life changing discovery yesterday doing what I love! I hope it helps you realize why you're not yourself or as happy as you want to be!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!
Ever feel uneasy inside? Sometimes those things happen because of things we grew up believing but aren't lining up with our personal values. We discuss how to figure all that out and finally have the peace we need!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!
Ever had something irritating happen to you after you've enjoyed a beautiful morning? Yep I bet you have! Today we are going discuss ways to get your peace and good mod back instead of letting the bad situation ruin the whole day or week. Life is too short to allow something you had no control over ruin your mood and mindset for a long period of time.
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!
Today we discuss the power of tiny!!! YES! Tiny is powerful! You can make HUGE changes for the better in your life just by making small changes and doing them consistently!
Need to drop pounds? Need to save more money? Need to get focused? Need the relationships in your life to improve?
Small changes will get you the desired results you are seeking! Listen today for tips and tricks! Maybe listen to this as your start a new walking habit! You'll be empowered and encouraged!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!
I had the exquisite honor of having Lumisque Skincare CEO Lana Kerr on the show.
If you are experiencing less sexual pleasure, dryness or pain, you will discover a non invasive, private way to treat it.
Lana has developed the CO2Lift Carboxy Gel and the CO2LiftV. Both of these products deliver a natural method for skin regeneration that uses carbon dioxide to hydrate ad re-oxygenate the skin on your face and body as well as the vaginal area.
You may not realize that your lady parts also age, Lana and her team have discovered a carboxy gel treatment for that area with a revolutionary method of application. It is pain free and returns sensation and lubrication for the pleasure you have been missing.
Lana was so gracious to extend a discount to my listeners by using Promo code- Melissa10 on your order.
To order your own fountain of youth CO2Lift (Don't for get to use the PROMO CODE)
http://Co2Lift.com
If you would like to look at menopause in a different light, please download and enjoy Lana's free e-Book. "Say Yes To Menopause"
https://co2lift.com/pages/say-yes-to-menopause
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Hey Guys!! Today you will gain the tools to conquer self doubt and negative narratives in your mind! Join me and start experiencing the changes you need in order to thrive!
Whew! Beginning our 3rd year together! I hope you are as excited as I am!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Is your marriage or relationship good, bad or at the brink of disaster? You, my beautiful friend have the power to improve it no matter what stage you're in!
After you listen to this podcast, I promise you, you will want more coaching for the marriage of your dreams!
You will become so empowered and filled with hope, a hope you might be feeling is lost. Join me today on my own journey of learning and amazement with Tanya Larrain.
You can be so much better then you were yesterday!
Tanya is a Relationship Coach. She helps women who are struggling to keep their marriages alive by helping them to take back control of their marriage, rekindle the relationship to how it was at the beginning, and feel desired, respected, and secure; so they can go forward with clarity, courage and confidence to build the relationship of their dreams.
Coach Tanya Larrain's Links:-
Email - tanya@tanyalarrain.com
Website - https://tanyalarrain.com/
Linkedin - https://www.linkedin.com/in/tanya-larrain-6548402b3/
Facebook - https://www.facebook.com/profile.php?id=100085576388476
Instagram - https://instagram.com/@relationshiphappynow
Blog Link - https://relationshiphappy.com/blog/
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Being aware of what influences us is so important! Now more than ever we are bombarded with trends that can impact us positively and negatively. Join me today to discover if the trend you find yourself in is one that will empower you for good or for bad!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Sometimes we need a reminder on how to know our self worth and enjoy life so much more!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
I interviewed Louise Ashby. Louise is a Transformation and Mindset Coach, a bestselling author, TEDx speaker and a former actress and model. Louise is passionate about sharing tools with others to help them with their transformation journeys. She understands the challenges that come with adversity. After experiencing an accident that took away her face, dreams and identity, she knows firsthand how to find the strength and courage to go on. She found tools and practices to do what she’d been told wasn’t possible. With perseverance and determination she found a life better than she could have imagined. Today Louise uses her tools and practices to help others.
Louise is an advocate for facial differences and has made it her life’s mission to support and guide other women to overcome challenges so that they may go on and live extraordinary and abundant lives.
Louise has expertise that helps women tap into their true potential and discover the inner gifts to help them get through rough circumstances. Because of all of a horrific accident Louise was in and losing her mother to cancer, Louise understands the power of overcoming adversity and discovering ones true potential. Through her journey to recovery, Louise discovered powerful tools to be positive and determined, she has found strength and courage within herself.
Louise's passion has led her to dedicate her career to helping women find their strength, courage, and beauty, and she is here to support you on your journey to success with a free initial consult for her mentoring skills.
Please follow Louise at the links below. It is going to be amazing to see where her paths lead!
Website: https://louiseashby.com/
Media and Appearances : https://louiseashby.com/media
https://www.facebook.com/Louashbyhelp/
linkedin.com/in/louise-ashby-aa150513
https://www.instagram.com/louiseashbyinspirations/
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
If you are wondering if there is no future with love in it for you, or you feel lonely, or burnt out with seeking a partner, you are going to love today's episode. Get ready to feel hope and empowerment at any age!
Nt very many people can leave me speechless, but today's guest, Stephen Muiruri did just that. I just sat and soaked in all the refreshing wisdom of Stephen's words. Come on a journey of self discovery with me!
Stephen is a Transformational Speaker and Relationship Coach. He coaches women to take the right steps to their ultimate love relationship with ease, clarity, and confidence. He specializes in helping women who are tired of the dating game gain clarity and want to overcome past hurts to become more confident, empowered, and lovable.
Coach Stephen Muiruri's Links:-
Email - idealrealizedint@gmail.com
Website - https://iricoaching.org/
LinkedIn - https://www.linkedin.com/in/stephen-nderitu-muiruri-cpc-eli-mp-b7351a18/
Facebook - https://www.facebook.com/idealrealized/
Instagram - https://www.instagram.com/iricoaching/
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http://linktr.ee/MelUnger
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Ever wonder how you can turn your grief over losing a loved one into a positive situation? Today I learn exactly how Bridget Bagley is doing just that. If you are grieving and wondering how to cope with it, I pray you can take comfort in Bridget's words and her story gives you hope and a place to turn. Bridget is from my home town, Winslow Az. This was such an honor to have her take time and go through her story of loss, alcohol abuse and is now on a life mission.
Bridget Jill White Bagley is the author of Preston's Charm: A Charm-ing, Healthy and Empathetic Approach to Grief and owner of Preston's Charm Empathy Kit. (www.prestonscharm.com.) She was born in Brawley California. Her family moved to Arizona when she was in kindergarten. She works at a mini storage business and is a member of the Winslow Elks Lodge #536 in Winslow, Arizona. Bridget lives with her husband Bill Bagley, whom she married in 2012. Bridget and Bill have a blended family that includes 9 children and 9 grandkids.
Preston's Charm Facebook: http://Facebook@prestonscharm
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
If you are listening to this today, you might ask yourself, "Ok Melissa, What in the world could a 29 year old male possibly know about the health and fitness of women in perimenopause, menopause or beyond."
I wondered that exact thing my friends! You are in for an educational treat today! Prepare to be enlightened and motivated to fight for your body, energy and life back!
About Hoye Fit:
We are an online health coaching company focusing on women over 40 wanting to lose weight, get healthy, and feel confident in their bodies again. Most of the ladies we work with have been dieting for years without long-term success and have done a number on their metabolisms during the process all while going through the rollercoaster that is entering, being in, or being past menopause.
With our coaching system, we can restore their metabolism, show them they can lose weight and feel great simultaneously, and then teach them how to keep it off forever without endless exercise or cutting out their favorite foods.
-
FB group: https://www.facebook.com/groups/newtritionapproach
-
Diet Detox: hoyefit.com/pages/diet-detox
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website: hoyefit.com
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Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
I have learned that people can wake up one day and just decide they don't need to share who they are and they find themselves in a season of being silent and to themselves. Some are comfortable with this and some are not. Today we discuss strategies on getting back to being empowered to take up the space you are in and loving life again!
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Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
I interviewed Louise Ashby. Louise is a Transformation and Mindset Coach, a bestselling author, TEDx speaker. Louise is passionate about sharing tools with others to help them with their transformation journeys. She understands the challenges that come with adversity. After experiencing an accident that took away her face, dreams and identity, she knows firsthand how to find the strength and courage to go on. She found tools and practices to do what she’d been told wasn’t possible. With perseverance and determination she found a life better than she could have imagined. Today Louise uses her tools and practices to help others.
Louise is an advocate for facial differences and has made it her life’s mission to support and guide other women to overcome challenges so that they may go on and live extraordinary and abundant lives.
Louise has expertise that helps women tap into their true potential and discover the inner gifts to help them get through rough circumstances. Because of all of a horrific accident Louise was in and losing her mother to cancer, Louise understands the power of overcoming adversity and discovering ones true potential. Through her journey to recovery, Louise discovered powerful tools to be positive and determined, she has found strength and courage within herself.
Louise's passion has led her to dedicate her career to helping women find their strength, courage, and beauty, and she is here to support you on your journey to success with a free initial consult for her mentoring skills.
Please follow Louise at the links below. It is going to be amazing to see where her paths lead!
Website: https://louiseashby.com/
Media and Appearances : https://louiseashby.com/media
https://www.facebook.com/Louashbyhelp/
linkedin.com/in/louise-ashby-aa150513
https://www.instagram.com/louiseashbyinspirations/
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://linktr.ee/MelUnger
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Do you ever find yourself in situation where your mind starts a narrative saying things such as, "You don't belong here, who do you think you are? There is no way you are qualified enough for this, etc. etc." Today I coach on 5 strategies to quiet the lying voices.
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Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Are you part of the 80% of people who have already quit their resolutions and goals? January 12th is known as National Quitters Day, did you quit??? Did it get too hard? Were you not equipped to handle the new habits your resolution, solution or goal require? Learn how to revive it and keep making your 2024 the best year yet!
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Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
FULFIL YOUR DREAMS, YOUR SOUL AND YOUR PURPOSE!
We are discussing this! DO NOT let another year go by and be in the same stagnant place you've been in! C'mon! Live and love your life! It is possible!
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Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Lets start 2024 out with an inspring interview with Jessica Seiders, Founder of San Diego based Facebook Group, Moms of Adult Children.
Today I chat with Jessica Seiders who found that after her daughter left for college, she was devastated. Jessica learned very quickly that her life revolved around her daughter for 18 years. On new years 2019, Jessica made the decision to sell all her belongings and quit her job to travel the world. She traveled 17 countries over 2 years and lived in Bali for 15 months over the pandemic. While traveling, Jessica became a master certified life coach and created a course called strong mom to fearless female. Jessica now lives in San Diego and has started a Facebook group for moms of adult children. It has grown to 1200 members in 2 months and we have had over 20 successful events.
Click here to find Jessica's Facebook Group.
https://m.facebook.com/groups/672655571034674/? ref=sharehttps://m.facebook.com/groups/672655571034674/?ref%3Dshare&exp=9594&mibextid=S66gvF
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Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Have you re-evaluated your goals and dreams yet? Did you reach everything you wanted to in 2023? Today we look at why you might not have succeeded!
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Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
PART 2!
LIFE IS SHORT! It is way too short to not be empowered and confident! This week we dive into this new way of life deeper, why it feels like forbidden fruit and how to realize why YOU deserve to be empowered!
I share information about a new friend who is an author and publisher who empowers women on so many levels. Here is her linktr.ee and website. Do yourself a favor and check her out!
Jill Carlyle
https://linktr.ee/theempoweredpress
https://www.jillcarlylewrites.com/
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http://linktr.ee/MelUnger
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
LIFE IS SHORT! It is way too short to not be empowered and confident! Today I coach on attaining the mindset you need in order to start walking in your empowerment and having real confidence every single step!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
From mild problems to out right animosity, there is hope for your marriage! I bring you Claire Jorgensen, Claire is a Marriage Coach. She coaches men and women to save their broken marriage. She helps couples avoid divorce, and not tear down all that they have built over the years and save their marriage instead.
Facing similar situations herself, she shares her experience and expertise with us today! I hope you are as inspired as I am!
Coach Claire Jorgensen's Profile Links :
Website : https://claireafuajorgensen.coach/
Facebook Page : https://www.facebook.com/profile.php?id=61550857898383
Blog : https://claireafuajorgensen.coach/blog-posts/
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
It is amazing what a few hours by yourself doing what you love can reveal! Listen today as I made a life changing discovery yesterday doing what I love! I hope it helps you realize why you're not yourself or as happy as you want to be!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Hello! We are back! Thank you for enjoying the past episodes from the past two weeks! Today we are discussing a bit of a hodgepodge of thoughts and situations. It's the holidays! How we can get through them when you are not feeling it for one reason or another. I hope you enjoy!
The link for Grounding/Ultimate Human Short https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887?i=1000634244413
https://open.spotify.com/episode/1CY52m3C4qAmJ9Tb4cLGGk?si=zmT-3YPXSvS0k46V7SWndg
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
I am replaying episode 47 with has everything to do with increasing your confidence! Enjoy and don't forget to share!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Today I have Dr. Eric Recker on the show. Eric is a coach, dentist, Key Note Speaker, Author, Pilot, Recovering Triathlete, not to mention husband to Amy and a dad to two sons.
The topics we discuss range from feeling a false sense of urgency, how to stop being "busy" or over committing all the time, to steps on how to avoid burn out and the wisdom of relating more in person rather than online.
I had quite a few "ah ha" moments during our conversation! I highly recommend Dr. Recker's book, The False Sense of Urgency And How to #WINtheNOW.
It is eye opening to the habits we may not even realize we have and gives down to earth enlightening tips on crushing those habits just by the simple task of becoming aware!
You can learn more and keep up with Eric on his website and join his challenges!
WINtheNOW
Eric Recker, DDS, Elite Success Coach
WEBSITE:http://www.ericrecker.com
Facebook: https://www.facebook.com/eric.recker.1
Instagram: https://www.instagram.com/docrecker/
You can find the book on Eric's website and also on Amazon
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Due to traveling and not being able to get this week's episode done, I am replaying this episode 54 as a Special! Next week I have a very amazing treat! I can't wait to tell you about it!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
This week on episode 82 I get back to basics of determining if we have a fixed mindset or a growth mindset and how each one can help or hinder your progress. So many nuggets in this episode!!! Enjoy!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
We all have them! Hopefully not as much, but once in a while you jut have a day where nothing goes right. Episode 81 discusses that and how to deal with miscommunications. Thanks for joining me!!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Do you find that you cannot focus and give your attention to the person or task at hand? Today I coach on ways to learn how to limit distractions and practice mindfulness and focus.
You don't want to miss this!! Here's to Loving Life on YOUR terms!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Every time you pick up your phone to get online you are more than likely being bombarded with bad news or even projected bad news.. Join me today and learn how to have hope despite what you see and hear!
Remember!! Living in a state of fear is really not living at all!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Have you ever been to an event where the speaker begins with a story that connects you to them or their content on an emotional level? It's powerful isn't it?
Today I have my great friend Dee Burks on the podcast! She is a Best Selling author and has a successful You Tube Channel, Dee utilizes story telling for a living! Join us to learn the powerful way story telling keeps us as humans connected and helps change our mindsets when we need it the most!
I am sharing links to Dee's You Tube Channel, as well as a link where you can purchase the best selling Book on Grief that we speak about. Dee's late brother, Kenny's Facebook and Tiktok links so you can see the gift of inspiration he left us before his passing.
https://www.youtube.com/channel/UCu08kUtBsDnLa0_vsK0nzeA
https://www.barnesandnoble.com/w/table-for-one-linda-c-domis/1142486316
You can also order this book on Amazon. Dee was the ghost writer for Linda Domis' Table For One.
If you are interested in listening to Dee's first interview with me, it was was Episode 3, before I changed the name on my podcast and I believe before I figured out how to have a musical intro! We've come a long ways!
Dee's brother Kenny's Tik Tok Link Don't forget, "Live like it's your Last day"
https://www.tiktok.com/@celtic_redneck?lang=en
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Hey community! Today I'm coaching on great steps to enjoy awkward situations where you dont know anyone in a group setting and you do not fit in. Learn great mindset tips on relaxing and enjoying anyways, with confidence!
Being newly relocated in a new town has provided us with several of these situations!!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
So many relationships start to crumble when one partner is not feeling valued. Resentment and animosity flood in where the respect and love once lived.
Today we discuss how to keep that from happening! Onward with our leaving the old versions of ourselves behind!!
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Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Did you know if you do not take time to prioritize yourself, you become someone elses priority due to melt downs etc. Today we discuss how not to find yourself in that boat!!
I promised I would include the powerful mantras in the show notes so you can copy and paste them!! Utilizing these will help you have more success with mindsets and reaching your goals.
Mantras to say as you wake, as you look at your reflection, as you go through your day and as you go to sleep.
I have a responsibility to live my best life.
I am an adult I no longer live a high school life.
I am smart I identify as being completely capable to learn and handle new things.
Right now I am a new version of me.
I am a world changer.
I am not losing people. They are choosing not to be with me.
I know it hurts because people are choosing to stay behind, it hurts because they truly love and care about these people but I cannot stay in the space where they are any longer.
I embrace betterment of my life.
Everything I do now is preparation for my future total body wealth.
I matter I can take up space, my thoughts are important
I am a groundbreaking person, a pave the way for others.
Why not me?
I am not my emotions
I am greater than my own beliefs.
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
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Find me, Follow me and Benefit from me at these links!
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http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Today I discuss things that we dont really pay alot of attention to, Simple strategies to realize anad utilize your inner power! You are a force to be reckoned with, you have a voice, you have a place and t doesnt matter your circumstances! Join me and start loving your life!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Last week I was fed up and ready to make my inner desires a reality, to make this version of me become obsolete as I transform into the version I was designed to be, this week I coach on the beginning steps to make it all become a reality! Let's go! Time to stop wasting time and get to the life you deserve!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Today's episode is so motivational, it is an in your face reality check! I experienced it and HAD to share! Listen in and be ready for this to be your last day too!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Today we discover how important it is to reintroduce your real self to yourself! Discover who you are and you will make the exciting dream of knowing your worth!
Join me in this discovery!!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Confidence is the number 1 Trending self help topic. I decided to do some research and discovered some great habits that confident people have! You too can be more confident in every area of your life!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Change and improvement can be hard or it can be an exciting journey of reinventing yourself! Join me today and learn steps on becoming you only better!!!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Have you ever been in a situation where you made the effort to make a stranger happy or a gathering into a positive experience? This weeks podcast coaches on leaving people and situations better than when you first encountered them. I hope you enjoy it and utilize these steps in your daily activities!!
Don't forget to share with those you love!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Does getting healthy and making the changes you need to feel like a huge far off difficult mountain you need to climb? Listen today to see that it really is not a huge difficult mountain. I share tips I am utilizing to improve my health that you can implement today and without joining a gym if you don't want to! Come with me and lets get every area of our lives in better shape!
Don't forget to share with those you love!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Guys, your life is about YOU!!!! This week's episode is very different! Enjoy yourself and let me know what realizations you discover below on one of the links I have listed!! Episode 64 is indeed all about you! Love and hugs, Melissa
Don't forget to share with those you love!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
We are discussing assertiveness today! If you have difficulty expressing your opinions or your boundaries, you are not alone! Join me as I coach your mindset to live more fulfilled and communicate more effectively as well as being kind in the process.
Don't forget to share with those you love!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
This weeks episode is all about a strategy that helps millions achieve their hearts desires and the reality of why you aren't where you want to be. Everything you have is because of the effort you have been willing to put forth. Enjoy a pleasant walk and listen to today's episode!!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Do you find yourself frustrated over lack of productivity and not getting ahead?
There is a simple strategy for this! Listen to this weeks episode to start making the changes you need to! It's quite easy!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Todays episode is HUGE!!! Did you know you have the power to change your life trajectory by utilizing a startegy we as humans have implemented since day one? It's true!! Enjoy today's podcast and be prepared to think differently to Love your life!!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
I had the honor of being interviewed on health and wellness coach, Lisa Holtan's podcast, called High Vibe Life. Lisa's bio says, "This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life. Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to wealth coach and your new tell-it-like-it-is bestie.
Join me every week for conversations to help you reclaim your best life through finances, health and mindset."
I hope you enjoy our conversation and gain some meaningful insight as well.
To hear more of Lisa's podcasts you can check out her website at this link,
https://lisaholtan.com/podcast/
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Simple practices you can start to do right now can start changing your life, yes! Even right now! Join me on today's podcast and learn more strategies to truly love your life with a great mindset!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
You could be moving along the road we call life and all the sudden you realize that your very own thoughts and desires have totally misled you! What an eye opener that is!! Learn how to recognize it and change that deception into the original mindset it was supposed to be!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Are you using your past to gain attention or sympathy? Are your thoughts controlling your emotions and actions in a negative way? Boy did you stumble onto a great episode! I teach you how to recognize the victim mindset and how to stop it so you can begin loving your life today!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
More diving into self worth and self perception in this episode!! Stop caring so much about how others opinions are of you, stop weighing so heavy on your emotions. Learn how in this eye opening breath of fresh air episode!!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
You can be anything you want to be... This is true to a point.. Today we discover how to trly find your purpose and a surprising way you may have overlooked to actually do it! I was inspired by a podcast I heard from Jay Shetty, Below is a you tube link for the episode, you can also search it in your favorite podcast venue and listen in!!
https://www.youtube.com/watch?v=6qZDZiscquo&t=16s
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Life can change in an instant, it can be overwhelming and the future can look like a huge mountain that is impossible to climb much less get over. Today I share the strategies I am currently using to cope and and be productive. Listen in and see if these strategies can help you too!!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Do you feel dull and blah? Does it feel like you are always explaining yourself to somebody and you're exhausted? Join me today to get your little light shining again because when we shine we encourage others to shine also and that is where the magic is, that is where the changes are, that is where the confidence and truly knowing yourself lye's.
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback on iTunes! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Do you find yourself frustrated over lack of productivity and not getting ahead?
There is a simple strategy for this! Listen to this weeks episode to start making the changes you need to! It's quite easy!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Happy Valentines Day! Regardless if you have someone special in your life or not, you can experience a truer love than just the romantic love that we discover in this episode to be commercialized as well as thought to be the main and major love in our world. Guess what? It is NOT! Learn about the 7 types of love in this episode and live with a more fulfilled mindset for your life!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Is this winter as long for you as it is for me? Are you dreading Valentines day? Today I give you ways to get through the long winter and how to make Valentines a great day whether you have a significant other or not!!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Incase you missed any of January's podcasts, here is a recap of what each episode contains! Enjoy and keep motivated to increase positivity in your own mindset!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Confidence is the number 1 Trending self help topic. I decided to do some research and discovered some great habits that confident people have! You too can be more confident in every area of your life!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Do you find yourself frustrated over lack of productivity and not getting ahead?
There is a simple strategy for this! Listen to this weeks episode to start making the changes you need to! It's quite easy!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Ever wanted to learn something new and fun? I do! This year I'm learning how to play the Bass Guitar amongst other things I share in this episode. SO many things happen inside of our brains and bodies when we learn new things! Join me on this journey and discover some things you may not have known!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
http://linktr.ee/MelUnger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Happy New Year!!! I sincerely wish you a fabulous upcoming year!! Today we dive into the difference between making resolutions or figuring out lasing solutions to enrich our lives!! Join me and let see how incredibly different 2023 can be!!
Questions? Comments? Click one of my social media links below and send me a DM!
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Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
On Episode 17 for week 43, I discuss different ways of how we are influenced with how we feel, think and live. We will discover if these influences are helping or hurting your personal and career lives! Join me!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
In Episode 14 for week 42 I have the pleasure of discussing one of the biggest human needs from utero and beyond, it is connection! The importance of connection to those closest to us and to others is how we feel fulfilled and valued. We discuss dopamine how to give it and get it for a more meaningful connection to those around us. We also dive into the importance of re connecting to the earth and scientifically balance out our electrical charges to eliminate inflammation and boost mental and emotional well being.
For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Lets identify things that may have caused you to feel insecure and then realize that those things are not your fault! Explore ways to boost your confidence and never lose a second of your life feeing insecure again!!
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https://www.instagram.com/missi_lovinglife/
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Transparency here... I motivated MYSELF with this podcast! I hope you finish listening to this with a renewed vigor to tackle your dreams and bring this world the magic you have within you! We need you!!
About the 19 minute mark you will think I'm wrapping it up.. Nope, the best is still needing to be spoke! Enjoy! Share and Rate!
Remember! Loving your life can start TODAY!
These stories are a great start for motivation when you basically have nothing but a dream!
https://www.indiatimes.com/trending/human-interest/common-people-made-big-difference-374963.html
For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
After discussing last weeks episode on feelin stuck or in limbo, I found answers as how to alleviate the frustrations from being in that spot. But what is more beneficial was discovering why I should get it figured out! Join me for this weeks podcast to see if any of these suggestions can help you get past things that are holding you back.
Happy Thanksgiving, I hope you have a very blessed Holiday.
Questions? Comments? Click one of my social media links below and send me a DM!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Sometimes we find ourselves at a crossroads without a map. I'm currently in that position. I talk through steps to figure out what direction to take to get going and back on the path to fulfillment once again.
Questions? Comments? Click one of my social media links below and send me a DM!
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Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
If you are like me you have times when you have things to do but you just don't feel like doing them. Today let's see if my mindset hacks that I discuss can help you get motivated to accomplish your tasks!
Questions? Comments? Click one of my social media links below and send me a DM!
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Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Hey there! Do you ever feel like things are hard and that you are swimming upstream? Have you ever had a time in your life when it wasn't like that? ME TOO!! Join me today to learn how to get back to that place where you feel balanced and energized!
The Mel Robbins High Five Technique I talk about is linked below!
https://www.youtube.com/watch?v=khujbeJvqcE
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Do you know anyone who used to be outgoing and the life of the party but then they got into a relationship with someone who is opposite of that and now you see the influence of that relationship on them? We discuss this today as well as how to handle it when someone treats you bad.
Questions? Comments? Click one of my social media links below and send me a DM!
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Find me, Follow me and Benefit from me at these links!
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
I'm not sure people realize how much power there is in making a decision! As you listen to today's podcast, you may be motivated to make some decisions in your own lives! Trust me, it will open up so many facets to your life!!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
Today's fresh episode is a recap of our Month in Germany and surrounding areas! I hope you enjoy! This is also an unedited "raw" Podcast.
Questions? Comments? Click one of my social media links below and send me a DM!
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Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
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http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Never forget how far the ripple in your pond travels! Let all the ripples be good ripples!
In today's episode we discuss why it is so important to belong and hacks to diminishing insecurity in group settings.
This episode is inspired from a recent You Tube Video called How to Find Your Tribe in Retirement by Dee Burks on her channel, Retirement Rescue. I will post the link so you can check it out!
"True belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance." – Brene Brown
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https://www.instagram.com/lovinglife_mindset_coaching/
Retirement Rescue: https://www.youtube.com/watch?v=J0Uvo3LR8xk&t=522s
Music by AlexGrohl from Pixabay
This is episode 20!! In order to celebrate this milestone, join me on why celebrating everything and everyone in your life is so important!!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Today I had the honor of talking with Dee Burks! Dee is not only a great friend of mine but also is definitely the most creative and innovative woman I know! Dee has a successful You Tube Channel titled, "Retirement Rescue" where she helps people, "Save Money, Make Money and Create a Great Retirement from her knowledge as a former financial advisor. If that isn't enough of a resume, Dee also a highly sought after Ghost Writer and is an accomplished publisher and painter! You will be inspired by this talented lady who is, "Over 50 and doesn't give AF"!
I am including a link to one of my many favorite Episodes right here for you to click on! Don't forget to Subscribe and tune into Dee's Channel every Tuesday for a new episode!
https://www.youtube.com/watch?v=Ia6ME9-kmyY&t=20s
This video that Dee created goes with what we discussed here today! Reinventing yourself in your 50's and in healthy productive ways!
Enjoy and please leave a rating and review on your favorite podcast platform!
Music by AlexGrohl from Pixabay
Transparency here... I motivated MYSELF with this podcast! I hope you finish listening to this with a renewed vigor to tackle your dreams and bring this world the magic you have within you! We need you!!
About the 19 minute mark you will think I'm wrapping it up.. Nope, the best is still needing to be spoke! Enjoy! Share and Rate!
Remember! Loving your life can start TODAY!
These stories are a great start for motivation when you basically have nothing but a dream!
https://www.indiatimes.com/trending/human-interest/common-people-made-big-difference-374963.html
For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Everyone who has suffered any form of abuse needs to be on a path of serious personal development. If you don't, you will relive the trauma and you will react out of sheer emotion from what ever triggers you.
In this episode I take you on my healing journey from an emotional, verbal and ever present threat of physical abuse from my previous marriage. There is light at the end of the tunnel, there is a reality of living again and loving life again!
If you are in a relationship where you are harmed and fear for your or your children's life, get help, find a way to get out! No one should live in a situation like that. If you suffer from extreme anxiety and cannot function without panic attacks or substance abuse from your trauma, seek therapy. It will help you heal from the deep wounds.
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
My go-to's for tools in Personal Development
https://lewishowes.com/podcast/
https://robdial.com/podcast/
https://www.youtube.com/c/melrobbins?app=desktop
Music by AlexGrohl from Pixabay
Potential and why your life is like it is.
Productive journaling and getting real with yourself!!
“The will to win, the desire to succeed, the urge to reach your full potential. These are the keys that will unlock the door to personal excellence”. – Confucius
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
So many things can cause burn out! Today we discuss ways to help get our motivation back and keep going!!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Have you lost your feelings of being sexy or desirable? lot of people have, today we discuss way to bring that side of you back out!!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
With inflation so high and getting higher, here are a few simple ways to make and save some cash!! Join me to get your creative juices flowing!!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Are you worried about others opinions of you or so distracted that you never have a chance to know who you are? We often times find ourselves in this place!
Welcome to my 6th month anniversary for this podcast! Enjoy discovering a few ways to change your mindset and your life through this episode!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Did you know there is fabulous science to conversation and making acquaintances with new people? There is!! Find out what it is!!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
We all know getting more sleep helps with our energy level, but there are other ways to increase your energy that you may not know! Let me know which ones you never realized would give you a boost!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Every get in a funk and realize your crappy attitude is beginning to be the norm? I DID!! Why and what I am doing to turn that frown upside down is in this episode!! Enjoy! Let me know if it helps!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
This is episode 20!! In order to celebrate this milestone, join me on why celebrating everything and everyone in your life is so important!!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
In episode 19, I discuss today's chaos with the differing opinions of literally everybody. How to handle it in a mature non aggressive way! To wrap up, we dive into my new experiment with metabolic confusion and what good carbs verses bad carbs are!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Do you suffer from different pain? Physically, mentally or emotionally? For me with my lower back and hip pain I realized that I am dealing with it because I have weakness in my core and my glutes. The philosophy of strengthening weakness should be practiced in every area that we live in!
In this episode I share what I am doing to strengthen my weaknesses along with mindset hacks to get you on your journey to identifying and strengthening your own weaknesses!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
On Episode 17, I discuss different ways of how we are influenced with how we feel, think and live. We will discover if these influences are helping or hurting your personal and career lives! Join me!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
In our day and age and the craziness of the world, we have got to be safe! I discuss a great way to not only get hits of dopamine, learn new things, broaden your social circle, perhaps even find love, but most of all, how to do it safely with the 80/20 communication hack. Plus, how to utilize the TED conversation method!
Questions? Comments? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Transparency here... I motivated MYSELF with this podcast! I hope you finish listening to this with a renewed vigor to tackle your dreams and bring this world the magic you have within you! We need you!!
About the 19 minute mark you will think I'm wrapping it up.. Nope, the best is still needing to be spoke! Enjoy! Share and Rate!
Remember! Loving your life can start TODAY!
These stories are a great start for motivation when you basically have nothing but a dream!
https://www.indiatimes.com/trending/human-interest/common-people-made-big-difference-374963.html
For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
In Episode 14 I have the pleasure of discussing one of the biggest human needs from utero and beyond, it is connection! The importance of connection to those closest to us and to others is how we feel fulfilled and valued. We discuss dopamine how to give it and get it for a more meaningful connection to those around us. We also dive into the importance of re connecting to the earth and scientifically balance out our electrical charges to eliminate inflammation and boost mental and emotional well being.
For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Here in North Eastern New Mexico we have had a rough time with an uncontrolled forest fire that is bigger than New York City! The stress, the unknown, the loss of homes and beautiful land is really heavy. Add to that other issues that family and friends are having - it's overwhelming! In this episode I share several coping techniques and a pep talk to get us all through!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://lovinglifecoaching045@gmail.com
Music by AlexGrohl from Pixabay
Do you ever find yourself saying, MAN! If I only knew back in my 20's what I know now, I'd have done this or that differently?
That is what this podcast is all about! We cant turn back time but thank goodness we can ALWAYS change our future!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
Music by AlexGrohl from Pixabay
We are discussing how to change the thoughts your subconscious mind has programmed so you can accomplish the dreams and desires you have for your career or your new career! It is such a fun journey! Listen and learn my friends!!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
To listen to more informational content on this subject enjoy these!
https://lewishowes.com/podcast/dr-joe-dispenza-heal-the-body-and-transform-the-mind/
https://www.youtube.com/watch?v=VkjXfB9wO-o
Music by AlexGrohl from Pixabay
Did you know there are 4 kinds of procrastinators? Did you know you could fall into not only one of these categories but a couple of them?
I do! I am definitely a type 4, the novelty seeker, but I also have traits of type 1, the performer under pressure and type 3 the over booker.
Learn ways to overcome procrastination and start living a life of less stress and more productivity!
Some of the content in this podcast came from the We Motivate People Magazine. You can check out their articles here:
https://wmpmagazine.com/procrastination-10-ways-to-tell-if-you-are-a-serial-procrastinator/
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
Music by AlexGrohl from Pixabay
Everyone who has suffered any form of abuse needs to be on a path of serious personal development. If you don't, you will relive the trauma and you will react out of sheer emotion from what ever triggers you.
In this episode I take you on my healing journey from an emotional, verbal and ever present threat of physical abuse from my previous marriage. There is light at the end of the tunnel, there is a reality of living again and loving life again!
If you are in a relationship where you are harmed and fear for your or your children's life, get help, find a way to get out! No one should live in a situation like that. If you suffer from extreme anxiety and cannot function without panic attacks or substance abuse from your trauma, seek therapy. It will help you heal from the deep wounds.
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
My go-to's for tools in Personal Development
https://lewishowes.com/podcast/
https://robdial.com/podcast/
https://www.youtube.com/c/melrobbins?app=desktop
Music by AlexGrohl from Pixabay
Episode 8 dives into Happiness!
How to figure out what makes you happy as an individual.
How Toxicity smothers out happiness.
The power of accomplishments.
How to handle the haters.
Knowing your value.
Changing some daily habits can open up a treasure chest of happiness for you! I give a shout out to my famous You Tube Channel friend, Dee Burks, her channel has a plethora of advice on how to have a happy and enjoyable life now and in retirement. Check out her episodes and tell her Melissa sent you!
Retirement Rescue
https://www.youtube.com/channel/UCu08kUtBsDnLa0_vsK0nzeA
Find me, Follow me and Benefit from me at this link!
https://www.instagram.com/missi_lovinglife/
Music by AlexGrohl from Pixabay
In today's episode we discuss why it is so important to belong and hacks to diminishing insecurity in group settings.
This episode is inspired from a recent You Tube Video called How to Find Your Tribe in Retirement by Dee Burks on her channel, Retirement Rescue. I will post the link so you can check it out!
"True belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance." – Brene Brown
Find me, Follow Me and Benefit from me at this link!
https://www.instagram.com/lovinglife_mindset_coaching/
Retirement Rescue: https://www.youtube.com/watch?v=J0Uvo3LR8xk&t=522s
Music by AlexGrohl from Pixabay
Welcome! Things we will discuss in this episode:
Why the name change??
Potential and why your life is like it is.
Productive journaling and getting real with yourself!!
“The will to win, the desire to succeed, the urge to reach your full potential. These are the keys that will unlock the door to personal excellence”. – Confucius
Find me, Follow Me and Benefit from me at this link!
https://www.instagram.com/lovinglife_mindset_coaching/
Music by AlexGrohl from Pixabay
In this episode I discuss stress and ways to alleviate it that you may not know about! I'll talk about something really stupid I did weekend and oh boy did I feel the stress!
Hello Over 50 and Don't Give AF community! Join me and let me know on my Instagram account, Lovinglife_Mindset_Coaching, what you took away from this episode and if you have any thing you do to calm your stress levels that I did not talk about. I'd LOVE to know! Below I've included some helpful links!
Links: https://www.instagram.com/lovinglife_mindset_coaching/
https://www.healthline.com/health/eft-tapping
https://www.ciphr.com/advice/taking-breaks/
Music by AlexGrohl from Pixabay
Today we are discussing DYBS- Destroying your belief system, that thing that makes you think you know things, but really once you think about it, the only reason you believe it is because you were told to some time during your life. Discover how simply waking up differently can change your whole life and come with me on an amazing 30 day challenge!
Today I had the honor of talking with Dee Burks! Dee is not only a great friend of mine but also is definitely the most creative and innovative woman I know! Dee has a successful You Tube Channel titled, "Retirement Rescue" where she helps people, "Save Money, Make Money and Create a Great Retirement from her knowledge as a former financial advisor. If that isn't enough of a resume, Dee also a highly sought after Ghost Writer and is an accomplished publisher and painter! You will be inspired by this talented lady who is, "Over 50 and doesn't give AF"!
I am including a link to one of my many favorite Episodes right here for you to click on! Don't forget to Subscribe and tune into Dee's Channel every Tuesday for a new episode!
https://www.youtube.com/watch?v=Ia6ME9-kmyY&t=20s
This video that Dee created goes with what we discussed here today! Reinventing yourself in your 50's and in healthy productive ways!
Enjoy and please leave a rating and review on your favorite podcast platform!
Music by AlexGrohl from Pixabay
The Fountain of Youth! We all want to skinny dip in that! Well you can achieve amazing anti-aging results with a few dietary tweaks and a little movement! Today we skim the top of this vast sea of science of food and beverages that have daily discoveries being made.
The source of information I touch on is from the wonderful Dr. William Li who is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself.
You can find Dr. Li on Instagram, @drwilliamli, he has several Ted Talks on You Tube and is interviewed on several podcasts. I hope you enjoy this! I will be diving in more on this subject in future podcasts because mindset does not just embody the mind, it is a whole inner and outer body thing.
Music by AlexGrohl from Pixabay
Thank you for joining me on my first ever podcast! In this first episode I discuss a little about me and my life, AND I didn't even over share which is shocking because I'm very open and tend to give a bit of TMI now and then!
I also discuss how changes we've encountered in midlife affect us and discover some ways to break out of a stagnant mindset. I do not strive for perfection, I just strive to be better than I was yesterday and one reason I am excited about this first podcast is so in a month or 2 and more I can look back and see improvement and growth. I mean after all, that is what life is about!
Hit the subscribe button and come along on this journey of discovery and change!
You have the beautiful freedom of sharing and taking 30 seconds to rate this podcast on your phones Apple Podcast and at iTunes and leave me a comment so I can better serve you!
Disclaimer: If you are concerned about the "AF" verbiage in my title, be at ease, it is not what you think.
Thank you and keep discovering your unique beauty!