My Wellness Matters: Recent Episodes
Lashelle Bolton
Are you taking care of YOU? Does YOUR wellness matter? This faith based, wellness driven podcast will leave you with tips, transparency and transformative thinking that can be applied to any stage of your wellness journey.
This 5 minute episode reminds the listener not to settle for a life that is beneath their purpose
This episode talks about the FAT strategy. A strategy that will help you move toward your wellness goal.
This episode is an introduction to my new podcast. We cover the declarations of why your wellness matters, what to expect in upcoming episodes and the benefits of an “inside out” process.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app