Walk and Talk Therapy Podcast: Recent Episodes
Walking Session
Self-development while you walk! A space where we talk about mindset, business building and inspiration for carving out an exceptional life using the support of nature, movement and holistic therapy.
Couldn’t help myself, got one more in for 2022 😉
Happy Holidays ✌🏼
Instagram: @marijetamiller
Instagram: @walkingtherapistclub
A bit of this and a bit of that to reflect on when the “growing pain” hits!
Instagram: @marijetamiller
Instagram: @walkingtherapistclub
Don’t let this episode’s title fool you, this one will make you feel better 😉
Instagram: @marijetamiller
Instagram: @walkingtherapistclub
For those of you who might be stuck or working with others who might be struggling to let go.
Links mentioned:
Walking Therapist Club:
www.walkandtalktherapy.com/walkingtherapistclub
Online Community:
www.walkandtalktherapy.com/onlinecommunity
Instagram: @marijetamiller
TikTok: @marijetamiller
Imagine creating a way of walking through life that feels just right for you. Tune in to find out how you can create what you desire..
Links mentioned:
www.walkandtalktherapy.com/jointhemovement
www.walkandtalktherapy.com/lifereview
Instagram: @marijetamiller
TikTok: @marijetamiller
Others will never meet your expectations and you will never meet theirs, this is why!
Instagram: @marijetamiller
TikTok: @marijetamiller
Slingshot Mode = the space between where you are now and where you should be
Instagram: @marijetamiller
TikTok: @marijetamiller
Standing in your convictions and leaving room for change.
Instagram: @marijetamiller
TikTok: @marijetamiller
A little bit on minimizing the chaos around you, to make space for the life you truly want
Socials
Instagram: @marijetamiller
TikTok: @marijetamiller
If you’re feeling life is not what you thought it would be, if you’re still not “there yet” or even feeling off about the whole journey, this one’s for you.
I’m sharing a little about my transition into motherhood, my beliefs around what that meant and how I’m restructuring the whole thing!
The resource mentioned is:
www.walkandtalktherapy.com/lifereview
Socials
Instagram: @marijetamiller
TikTok: @marijetamiller
Tune in to find out all about the changes in this space and what's in store going forward!
Socials
Instagram: @marijetamiller
TikTok: @marijetamiller
If you've ever felt let down, disappointed or simply taken advantage of in a relationship (romantic, business, family or otherwise) then this one is for you! Hint: it takes more than "boundaries"
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
LinkedIn: @walkingsession
Tik Tok: @walkandtalktherapy
Stuck on a big or small decision? This one might help!
The link mentioned in this episode is:www.walkandtalktherapy.com/therapist-club
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
LinkedIn: @walkingsession
Tik Tok: @walkandtalktherapy
Whether you’re drawn or repulsed by the fast, cheap and easy; this one is worth tuning into 😉
The link mentioned in this episode is:www.walkandtalktherapy.com/therapist-club
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
LinkedIn: @walkingsession
Tik Tok: @walkandtalktherapy
Heads up recorded this one while out on a walk! Because why not 😄
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Let's talk about where doubt comes from, what it's progressive stages are and what you can do about it!
The Life Review mentioned in the Podcast can be found here:www.walkandtalktherapy.com/lifereview
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Just in case you’re wondering.. take off the superhero cape and sharing a bit of vulnerability in this one..
The new FREE workshop How to Take Clients into the Outdoors with Easementioned in this episode can be found here:
www.walkandtalktherapy.com/workshop
And the Walking Therapist Club doors are open right now and you can learn more about it here:
www.walkandtalktherapy.com/therapist-club
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
“My Prices are based on my Knowledge, not your budget”
Sharing your thoughts and mine on this one today!
Links mentioned in this episode include:
www.walkandtalktherapy.com/workshop
www.walkandtalktherapy.com/therapist-club
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
In this Episode I talk about a concept and permission that I have given myself to create slowly, at my own pace and how to manage expectations around both of those!
The new FREE workshop How to Take Clients into the Outdoors with Ease mentioned in this episode can be found here:
www.walkandtalktherapy.com/workshop
And the Walking Therapist Club doors are open right now and you can learn more about it here:
www.walkandtalktherapy.com/therapist-club
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
If you've been waiting for the perfect timing, conditions or feeling to do something or change something important to you; this one is for you!
If you need some help setting goals around change check this Life Review Audio Course:
www.walkandtalktherapy.com/lifereview
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Today I'm talking about one of my big values, in business and in life. You guessed it; being in integrity. No not being perfect and ALWAYS getting it right, but more so making decisions and taking action from the right place!
I also touch on the idea of "brutal honesty" and how this can be helpful but also damaging in our work.
And if you're looking for a resource for your Walk and Talk Therapy Practice, check out this amazing FREE course that has previously retailed at $199!
5 Therapy Techniques to Use with Your Clients in the Outdoors TodayYou can thank me later ❤️
www.walkandtalktherapy.com/5-techniques
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
This episode is an insight into my old self, the mindset I had to challenge myself to let go off in order to grow and one of the biggest lessons I had to learn the hard way!
Tune in to find out more about it 😜
And if you're looking for a resource for your Walk and Talk Therapy Practice, check out this amazing FREE course that has previously retailed at $199!
5 Therapy Techniques to Use with Your Clients in the Outdoors Today
You can thank me later ❤️
www.walkandtalktherapy.com/5-techniques
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
There is no such thing as doing something new, something challenging or something that fosters growth without doubt creeping in just to double check how badly you want this! So here is what I do when it happens to me, and it happens!
The links mentioned in today's episode:
BUSINESS BLUEPRINT: www.walkandtalktherapy.com/businessblueprint
LIFE REVIEW: www.walkandtalktherapy.com/lifereview
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
I have solid proof that you CAN run a Walk and Talk Therapy Business, or to be fair any kind of business! Tune into today to hear exactly what I'm talking about. I give you examples and evidence to smash any doubt that might be swirling around your mind right now!
The link mentioned in this Episode: www.walkandtalktherapy.com/businessblueprint
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
I get it I get it, I'm doing a Podcast about why I stopped listening to them! The irony is not lost on me! But hear me out, you might be feeling the same. There's a time and place for it all 😉
The links mentioned in the Podcast are:
BUSINESS BLUEPRINT: www.walkandtalktherapy.com/businessblueprint
WALKING THERAPIST CLUB: www.walkandtalktherapy.com/walkingtherapistclub
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Everyone knows all the amazing benefits of movement and nature on our physical, mental and emotional health right? BUT did you want to learn more about all the surprising health benefits I experienced once I started walking with clients nature?
Well what are you waiting for! Tune in!
The link mentioned in this Episode: www.walkandtalktherapy.com/therapist-courses
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
If you needed a sign. here it is 😉
Let's unearth some of the ways you can get out of your own way, stop putting things off and start your business!
The link mentioned in this episode is: www.walkandtalktherapy.com/therapist-courses
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Tune into to hear about this one single concept that has changed how I run my businesses forever! Learn what passive income really looks like.
Hint: it's not about creating a "personal brand" or "an online course" 😉
Link mentioned in podcast is: www.walkandtalktherapy.com/webinar
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
So I've been thinking about this a lot, sounds morbid BUT it sets me straight every time I get off track so I think it's worth sharing 😉
The link mentioned in this episode is: www.walkandtalktherapy.com/lifereview
If you're interested in learning from me + how I did what I did, check out the below link with Free and Paid Courses to get you started!
https://www.walkandtalktherapy.com/therapist-courses
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Let's talk Money Honey! I share how far I have come in terms of charging clients who are in need, the beliefs I that held me back in creating an impactful business and some questions that you can reflect on if you're in the same boat!
If you're interested in learning from me + how I did what I did, check out the below link with Free and Paid Courses to get you started!
https://www.walkandtalktherapy.com/therapist-courses
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Tune in and hear from someone who's been there before! This conversation even left me inspired and tempted to start one more Walk and Talk Therapy Practice! Shhh don't tell my husband 😁
To sign up for my upcoming live webinar "How to Create a Profitable Walk and Talk Therapy Practice from Scratch" click on the link below:
https://www.walkandtalktherapy.com/webinar
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Tune in and find out what the hardest part of owning your Walk and Talk Therapy Practice is, for me anyway! Would love to hear your thoughts on this one.
To sign up for my upcoming live webinar "How to Create a Profitable Walk and Talk Therapy Practice from Scratch" click on the link below:
https://www.walkandtalktherapy.com/webinar
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Tune in to find out how your life will change if you join this movement and start a Walk and Talk Therapy Practice!
To sign up for my upcoming live webinar "How to Create a Profitable Walk and Talk Therapy Practice from Scratch" click on the link below:
https://www.walkandtalktherapy.com/webinar
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Today I chat about the gap between office based therapy and walk and talk therapy and some ideas around how that gap can be bridged! I also need your help on this one so tune in and let me know what you think!
To sign up for my upcoming live webinar "How to Create a Profitable Walk and Talk Therapy Practice from Scratch" click on the link below:
https://www.walkandtalktherapy.com/webinar
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
I talk a lot about my passion for Walk and Talk Therapy. But truth be told, it's not suited to every therapist out there! I've certainly interviewed some lovely people who didn't make the cut to work in my Walk and Talk Therapy Practice! Save yourself the guessing game and tune into this one!
To sign up for my upcoming live webinar "How to Create a Profitable Walk and Talk Therapy Practice from Scratch" click on the link below:
https://www.walkandtalktherapy.com/webinar
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Today I share 3 reasons why traditional business advice doesn't work in a walk and talk therapy setting! I also share the story about my dogs getting attacked by a redbelly snake while I was recording this podcast; because life!
To sign up for my upcoming live webinar "How to Create a Profitable Walk and Talk Therapy Practice from Scratch" click on the link below:
https://www.walkandtalktherapy.com/webinar
To connect with me on socials, click on the links below:Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
Today I talk about the kind of Therapist or Coach that suits working in a Walk and Talk Therapy Practice
Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
www.walkandtalktherapy.com
Tune in and find out what this whole Walk and Talk Therapy Practice / Business is all about!!
Today share my 3 key aspects that define a Walk and Talk Therapy Practice
Instagram: @walkandtalktherapy
Facebook: @walkingtherapies
Linkedin: @walkingsession
Tik Tok: @walkandtalktherapy
I'm still answering your questions and this is a juicy one! The question was: "What do you do when you have a client who wants advice on something you completely disagree with?" And I've had plenty of those! The most obvious one that comes to mind are clients who cheat on their partners. But anyway! Tune in to hear about some of the examples and what I do in those situations!
Website: www.walkandtalktherapy.com
Instagram: @walkandtalktherapy
In this Episode I answer some of your questions asked and this one in about being friends with a therapist, boundaries in the friendship and an insider view from the therapist on what we do when our friends confide in us.
Website: www.walkandtalktherapy.com
Instagram: @walkandtalktherapy
Where being a heart-led person collides with an upbringing focused on serving others to create your strength and weakness.
IG: @walkandtalktherapy
LIFE REVIEW: www.walkandtalktherapy.com/lifereview
Tune into this one if you are thinking about starting something new or you have recently started your adventure!
I share three key ways to help your journey be a successful one!
I have had a lot of questions about my pregnancy journey with Lacey, what I did to prepare for her arrival and how it all went down!
I'm fascinated with birth stories and the motherhood journey itself, because it has changed my life and my way of seeing the world forever.
Lacey's journey earthside was no different.
What a gift this little ray of sunshine has been already.
The amazing women that were with me on this journey and mentioned in this episode are:
@themidwitch
@trish_birthalchemy
In this episode I talk about why I walk with clients, how it came about, why it will benefit you and alllll the many ways it helps your mood and wellbeing.
Warning I do go about some rants at times because I am passionate about why I stepped outside of that office space and why I think that staying in there with our clients is justifying and feeding into the mental health stigma we deal with still to this day.
Some of the links mentioned in this podcast are:
Instagram: @walkandtalktherapy
Life Review: www.walkandtalktherapy.com/lifereview
Therapist Directory: www.walkandtalktherapy.com/therapist-directory
Walking Session: www.walkandtalktherapy.com/walkingsession
A quick update on all the ups and downs this week was, what lessons growth cycle leave us with and ways to check in with yourself when it's all falling apart.
The links mentioned in this podcast are:
https://www.walkandtalktherapy.com/walkingsession
https://www.walkandtalktherapy.com/lifereview
https://www.instagram.com/walkandtalktherapy/
No word of a lie: I'm freaking myself out with this podcast episode!
It was recorded on 11/11/2019 before I had any idea of what was to come or that it might happen in 2020. It's like I had to record something that was a word of warning for my future self.
If you want learn about how conformity comes about, this one might be worth checking out! And who knows you might get the goosebumps too!
And I have re-shared the Guide that I spoke about which you can download right here:
www.walkandtalktherapy.com/lifereview
It’s not a job, it’s not hard, it’s not a to do list, it's actually quiet simple!
Ps I mentioned this resource in the Podcast:
www.walkandtalktherapy.com/lifereview
If you are feeling like you are at the start of something hard, overwhelming or challenging. I'm here to tell you that the hard part is already done!
Tune in to see exactly what I'm talking about 😉
I no longer subscribe to being perfect before I'm allowed to play my part in this space!
I no longer let spelling errors, imperfect words and made up pressures stop me from having a go and chasing my dream!
I no longer worry about correcting little things that do not matter as much as the purpose of my big message!
I show up with no sleep, rested, without make up, tired, energised, happy, defeated, inspired and brave. I am human and thanks to being human I get to experience ALL the normal feelings! Yes they're normal. Not negative, not positive, normal! Otherwise why the hell is EVERY HUMAN experiencing them?
You better believe that I have been all of those things that should have held me back, but I still showed up!
So if you're playing it safe, hiding behind your screen and waiting for the day you're perfect to start helping others, here's your sign!!!
STOP WAITING!!! START TODAY!!!
Let's go! Let's grow!
https://www.walkandtalktherapy.com/jointhemovement
Not sure about this whole walk and talk thing? Want to know how it can set your business apart and give you the edge? Tune into this one!
This is Episode 5 of the 5 Day Series where I share all things Walk and Talk Therapy!
To learn more about allllll of it jump to:
https://www.walkandtalktherapy.com/businessblueprint
Worried about transitioning out of an office or not so sure what therapy looks like in the outdoors? This one is for you!
This is Episode 4 of the 5 Day Series where I share all things Walk and Talk Therapy!
To learn more about allllll of it jump to:
https://www.walkandtalktherapy.com/businessblueprint
If you're not sure if the timing for an outdoor office is right for you, check out today's Episode! This is Episode 3 of the 5 Day Series where I share all things Walk and Talk Therapy!
To learn more about allllll of it jump to:
https://www.walkandtalktherapy.com/businessblueprint
Ever wondered what it's like to run a walk and talk therapy business? Well I'm here to share that with you today! This is Episode 2 of the 5 Day Series where I share all things Walk and Talk Therapy!
To learn more about allllll of it jump to:
https://www.walkandtalktherapy.com/businessblueprint
If you have always wondered how walk and talk can fit into your business then this one is for you! This is Episode 1 in the 5 Day Series where I share all things Walk and Talk Therapy!
To learn more about allllll of it jump to:
www.walkandtalktherapy.com/https://www.walkandtalktherapy.com/therapist-courses
So when the walk and talk therapy idea first popped into my head, I was so excited. It was like, "finally! Something that makes sense to me and the way I want to work". I just couldn't stop thinking about it! And I did waste a lot of time thinking about it. I thought about how it could work, what the there risks were, how realistic was it to make this a thing and the most common one: "Can I actually do this? But then I decided to just keep going, to stay curious and eventually to just have a go! When I was in my second year of my psychology degree I sucked at statistics. It was one of those subjects where if you missed one little thing, nothing made sense, ever again! Not being dramatic at all! Also, our uni decided that the final exam is worth 70% of your final mark. That pretty much meant that if you fail the exam, no matter how well you did up to that point, you failed the subject! I also sucked at taking exams. So I decided that I was giving up and throwing in the towel on this life long dream of being a psychologist and helping people. And I mean it when I say lifelong.
Today, I chat about the mindset that changed that moment and many more in my life going forward!
To read a bit more about this topic, check out:
https://www.walkandtalktherapy.com/post/the-mindset-that-created-a-6-figure-walk-and-talk-business
To access the free resources mentioned in the Podcast, go to:
https://www.walkandtalktherapy.com/therapist-courses
You're a Therapist who loves going for walks and spending time in nature. You feel passionate about your work with your clients and can't stop thinking about this idea that you have. What if you combined all those things that you love? What if you started walking with your clients?!!! You can feel that this idea is innovative, unique and exciting so you decide to use everything you already know and just give it a go! BEFORE WE GO ANY FURTHER I WANT TO SAY THIS: If you are the person that's out there already walking your talk (literally!) then congratulations!!! And if this transition from idea to doing was quick for you, you are freaking awesome! The perfectionist and thinker in me got in my way for years before I kicked my outdoor practice off! And while I don't want to encourage anyone else to do the same and wait for years, I do want to share what I learned in my early days and while accompanying many others on this journey.
Today I chat about exactly all this!
To access the blog regarding this topic jump to:
https://www.walkandtalktherapy.com/post/5-mistakes-walking-therapists-make-when-starting-out
To access the free resources mentioned in this Podcast, go to:
https://www.walkandtalktherapy.com/therapist-courses
https://www.walkandtalktherapy.com/therapist-club
Walking Session is a space for you to explore self-development while you walk.
Your host Maz Miller specialises in Walk and Talk Therapy and will be talking about all things life, growth and wellness, at times on her own and at others time while interviewing other experts.
Grab your joggers, head out the door and grow!