Livin' and Learnin': Recent Episodes
Brigitte Clark
Hey There! If you're like me where you came here to connect, learn, relax, and have some fun in the comfort of your own headphones, you're in the right place my friend. This podcast is my way to connect to YOU and share what I've learned about growth and different topics along the way. Topics I like to cover range from zombies, health and relationships, what it's like in the vet field, lifting weights, traveling, dating and growing to love yourself fully... oh my. Where to begin? Well I suppose episode 1 would be a good start... Enjoy!
Are self care and self love the same thing? An odd question but one that needs exploring if you want to understand what it means to have both-- leading to a successful and fulfilling lifestyle...
This episode is a long one, but I wanted to start this podcast with something important... something I have struggled with my whole life, and you may have too. I dive into my weight and mental struggles, and show my process of learning how to eat and exercise FOR ME. Hint It's not just a physical change you need to make...
HELLO EVERYONE! And thank you for taking the time to come here and listen to my podcast. In this intro episode, I go into a little bit about myself, my goals for this podcast, future topics, and some pre-cursor info for future episodes. If you're like me and just want to get straight into the podcast be my guest, I'll see you there ;)