Extra Talk: Recent Episodes
What’s Goin On?
Hello EXTers! Welcome back to our podcast and first of all we would like to say Happy Eid-Fitri for those of our listeners who celebrates. In this episode, Hellen and Chelsea is discussing about ''The Future: Essential Skills and Competences that we should have to prepare for it''. We do hope that you guys find this podcast insightful and helpful!
Welcome Back EXTers! in today’s increasingly interconnected and interdependent world, proficiency in other languages is a vital skill that gives you the opportunity to engage with the world in a more immediate and meaningful way—whether in your neighborhood or thousands of miles away—while better preparing you to compete and succeed in the global sphere. In this episode, Charissa and Ari will talk further about the importance of learning a new language. Sounds intriguing enough? Prepare your very best yet comfortable position and enjoy our podcast! We do hope you find this podcast beneficial.
Hello EXTers! After a long ride and a bit hiatus from making podcast,we finally come back with a better podcast and organization in general. In today's episode, Charan and Gwen will discuss and talk regarding how joining an organization can boost our academic skills! Pretty cool right? Sit back and relax, enjoy our podcast. We really hope you find this podcast helpful and beneficial.
In the last episode, we have talked about the climate change and one way to deal with it is by living sustainably. In this episode, Aletha and Jeve will discuss on what is sustainable lifestyle, what are the benefits, and what can we do to live sustainably. Hope you find this episode helpful and enjoy!
Let's talk about the weather! How's the weather in your place today? Do you all feel that the weather is getting more and more erratic these days? Yep, it is caused by none other than the climate change. In this episode, Charissa and Rini discuss about what is climate change, what caused it, what are the impacts and what can we do to handle it. We hope that you can find this episode helpful, and enjoy the podcast!
At Everyday Health, self-care is taking steps to tend to your physical and emotional health needs to the best of your ability. In this episode, Jessie and Mcayla will discuss about self care, from the definition until how important it is for ourselves. Enjoy the podcast, and we hope that you got something beneficial!
Hustle culture and toxic positivity will always interrelated and exist. In this episode, Charan and Hellen will discuss about what is hustle culture and toxic positivity, why both of them are bad for us, what is the correlation between hustle culture and toxic positivity, what can we do for ourself and others, and a little tips from us! We hope you can find this episode helpful and please enjoy!
Procrastination is something that we all do almost every day, but not so many of us know how to deal with it. In this episode, Charan and Amei will discuss about what is procrastination, what makes us often procrastinating, and tips on how we can avoid it. We hope you can find this episode helpful and please enjoy!
Body shaming, the term that we often hear these days. Body shaming is known as the action or practice of expressing humiliation about another individual’s body shape or size; a form of bullying that can result in severe emotional trauma. In this episode, Hellen & Kannitha will fully discuss and talk about body shaming, What is it? Why does it occurs? How to overcome it? We hope you guys get something beneficial from this podcast, enjoy!! Disclaimer, TW! mention of uncomfortable statements, ED, backhanded compliments.
Negative stigma often appears regarding people who face mental health problems, which is detrimental not only to the sufferer but also to the society. In this video, Charan and Jeslyn will discuss in deep about stigmatization; what is it, how it affects the society and how we can take action to face the stigmatization
Cyberbullying has been one of the most concerning cases that happens amongst youths worldwide. Amidst the pandemic, the amount of cyberbullying reports keep rising and the urgency to raise awareness becoming more and more persistent. In this podcast, Safina and Cinda will talk about cyberbullying and also, one of the most well-known example of it, cancel culture. However, there’s actually so much more to dig on the cancel culture itself. So, what cancel culture really is, though? And how is it related to cyberbullying action? Find out in this episode with Safina and Cinda! Enjoy!
In this episode, Charan and Chelsea discussed about the importance of freedom of speech, what should not and should you do in terms of freedom of speech. Enjoy the podcast!
Anxiety. A very familiar word, isn’t it? As we know, anxiety has a strong correlation with feelings, emotions, and mental health. In this episode, Ari and Charan will talk about anxiety and everything that you need to know about it! We hope you’ll enjoy this week’s episode!
Premenstrual syndrome (PMS) is symptom that report women before entering their monthly period (menstruation). These symptoms are in the form of physical changes, behavior changes, and emotional changes. In this episode, Chelsea and Cinda are going to talk further about PMS (Premenstrual syndrome). Hope you find this podcast helpful! Enjoy<3
Cultural appropriation can be a little tricky to understand. People still have difficulties to differentiate between appropriation and appreciation. When is it problematic to adopt from other cultures? And what's the line between appreciation and cultural appropriation? To get more insight, Safina and Abigail will talk about understanding cultural appropriation. Enjoy!
Zodiac, MBTI, fav movie and artist, music taste, productivity tips and many more! In this special episode, you will get to know more about people behind Extra Talk. Make sure you're all ears and enjoy the podcast with us!
Zodiac, MBTI, fav movie and artist, music taste, productivity tips and many more! In this special episode, you will get to know more about people behind Extra Talk. Make sure you're all ears and enjoy the podcast with us!
Racist behaviour is considered as one of the most crucial issues nowadays. The idea of discrimination primarily exists because there are segmentation in the idea of categorization. The term “race” refers to a group of people who share the same characteristics—the heritable marks on human bodies—such as skin, etc. In this episode, Charan and Arianna will discuss and share regarding the aforementioned issue. Hope you find this podcast insightful and helpful!
In this episode, Cinda and Safina are sharing their thoughts on toxic beauty standards in different countries and how it affects the society. Hope you all find this podcast helpful and enjoy!
Everyone must have ever experienced insecurity at least once in their life, but what is actually insecurity? What are the signs and causes? Is there any way to minimize or even eliminate insecurity within ourselves? In this episode, Charan and Rini will discuss more about insecurity so make sure you are all ears 'till the end of the episode. Enjoy!
In this episode, Chelsea and Safina will talk about gender equality issues in Indonesia and current urgencies, especially in pandemic situation. They also will be talking about their perspectives about the policymaking part that involve the importance of gender equality. Hope you find this podcast insightful. Enjoy!
In this episode, Cinda and Charan will talk about overwhelming emotions, handling the overwhelmed emotions and how to deal with it. Also they will be talking about their experience(s) with overwhelmed emotions. Hope you find this podcast helpful. Enjoy! <3
As you grow older, is there something that you wish you knew earlier? In this episode, Olivia and Rini will discuss some message or advice that they would give to their younger self and at the same time could be very useful for their present and future self, and of course it could be applied for you guys too! So make sure you listen 'till the end of the podcast :)
In this episode, Nuel and Rini will talk about how the gender inequalities started, how it affects us and what are the actions that we need to take to eliminate the discrimination among genders. Enjoy the podcast!
In this episode, Reta and Naila talks about the self-validation process that most people have been struggling with. Their ways of how do they cope with their emotions and their experiences might match yours! Hope this could help! Enjoy:)
In today’s podcast, Aldiova Indra and Brandon Wijaya are talking about how do their mental and activity change during pandemic. Hope you guys enjoy!