SelfLove/SelfCare Women Empowerment Chats: Recent Episodes
WomenEmpowermentChats
In this podcast you will find self love/self care tips and women empowerment chats such as positive daily affirmations, body care, hair care, healthy habits, things to do when you are in a funk, and how to focus on becoming your best self. Support this podcast: https://anchor.fm/selfcare-empowerment/support
Uplifting affirmations to set a positive and happy life. Happy isn't a destination, it is a feeling. Feel how you want to right now! 🖤
NatureGrownOrganic Skincare is my very own company that I am very excited to share with you all. 5 years as an official business, I create natural, hand whipped, premium body butters for those with problem skin or just dry skin in general. Click the link to shop the official website🖤 https://naturegrownorganic.bigcartel.com/?_gl=117iogpu_gcl_auMzA1MjkwNjgxLjE3NDIzODA1MzI._gaMjE0Mzg5OTc1MC4xNzQyMzgwNTMz_ga_QZ4HDFTSEZ*MTc0MjM4MDUzMi4xLjEuMTc0MjM4MTE1Mi4xMC4wLjEyNTExNjA3MDg.
Speak kind to yourself during one of the most unpredictable and challenging times of your journey. This is the most precious time🖤
Powerful statements to help you maintain a positive outlook during your labor and delivery process. Program your subconscious mind. You got it mama🖤
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: Reddit
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: Reddit
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: Buzzfeed
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: Buzzfeed
Disclaimer: I am not a doctor or medical professional of any kind. This information is meant to share my personal experiences and share what worked for me and hopefully it can help you too🖤
Iron: https://www.amazon.com/Natures-Bounty-Ferrous-Sulfate-Tablets/dp/B006QQRY2O/ref=sr_1_2_sspa?crid=325FOYLOL5LUI&dib=eyJ2IjoiMSJ9.tHMMacaj7JDqNzHZBO-tVZKsKv3bw6mXqZUATtRPPPcMIJTDXe-V7npHxoZ2o1EcuEE3AqRsvhurSZbJoyYLFZqMgzdQz9fVfQ4-tdCwWijnVe1OILVZA0F_RxgqlLkcXayF7o5dvYfjuRHqx9em7TgUHTe6y99f7WgYrD9eISffcBy_hIr0HishbWocwsDmxFxVawLAw12_FwQnGdq4NE-jbJvv2h8OT93-InCIuh_4NlR_YioFFON1N4yrK_NGfW_79PWi7rJAmYp_ElB6fZIfKqzy2bdbcCqROSNkmuc.QJVQopkJZidXxBHUVEuF4UbetZubaben2qLDqhGQRJg&dib_tag=se&keywords=iron+supplements&qid=1727785641&rdc=1&sprefix=iron+supplements+%2Caps%2C854&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
Vitamin C: https://www.amazon.com/Natures-Bounty-Supplement-Supports-Capsules/dp/B001TSBSLM/ref=sr_1_2_sspa?crid=332PNXPDY3FP&dib=eyJ2IjoiMSJ9.srysvIRQ9XprUPaozE81gvsVDBf0OrzoCsi7T_i8gdMItTuW2jHApZttVIhR3L2irXelsxnMs9O8sEf5iEC_oTX9aakEJq_95udZjW_MpgPq29M55YME9Rm4ntFqGF2fb-yuCN-k0XljVtTddNqXwqOWEO-vzVOnfm45LQ9f8NXgOCAkuAp8muCOuJ4fSxeugFwAxp_vE9SdsyRzuYU1Tx10qodT8P7fmHWm10Brh0iTuNkuMMI5IDHmMn_SyHLLzi4yF22FCIYcTdds53oNBXKrEkfYrNwXRKTnbWZ74zI.tqTOev2w_7EwTgsC-q1K5X-PvlfpdLAwTN4Ni-rWxvM&dib_tag=se&keywords=vitamin+c&qid=1727785745&rdc=1&sprefix=Vitamin+%2Caps%2C956&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
Vitamin D3: https://www.amazon.com/Nature-Made-Vitamin-2000-Softgels/dp/B002QO00YO/ref=sr_1_6?crid=36GJ2M33ACWMT&dib=eyJ2IjoiMSJ9.nquDNIK5SUQjGTVVI54jDOlzeOMPa8nTj-uWOKjUBRyTNLUgv6CQHLRrFYBVHfiI2sScch0hkvxjr35mHhfStyY0QCv7JCALYCz6bURJ23RYLqYi1honUyuz7W4lQgNwmrAOVrBgWLbkcYY6kYR1jEZqa79JBid8t0lkLr6tD649gFth-hX1RxsXaEarp7-OT4lWrUOrJdhxZAbdI12VHLOQZu8GH_4Jk52_fv_VihK8-1XxED8qWsn5XuuTPXpYPLehs1bdqWQ576eQ9TN3lIVUBGV7mwN2nG1OyvH2gqw.Zc529zzq6Y2Ltsyl5VXQ7WCPeGidQtNrlaieOt1ph2g&dib_tag=se&keywords=vitamin+d3&qid=1727785839&rdc=1&sprefix=vitamin+%2Caps%2C363&sr=8-6
Folate: https://www.amazon.com/Nature-Made-Folic-Acid-Tablets/dp/B0000DJAPS/ref=sr_1_9?crid=2D5YS6MLPA41O&dib=eyJ2IjoiMSJ9.gph2zFxfC7JUdWqKo934tI_FpXeoYnN30LWSW8uVQKLyRIKGGzhymp7Qce_H7q3znjJaco0BP_D49RlUp1IfsH_4XK520rZbM_KDRiw7XecIn-WKVNjrotGiB0sS7tGPdTTo_6XAqLJ1Yf0talHWNoN4-JxIslxq79Zd8w0-4NRmgGrTtMeAHiSSCrWjZljuDPuIfO3yUBZVq-_CJIVv-TqC6rnYJbTy85kjM0qihXiHE2GBoTQaElxg9tcATsQ7WiJ9zUB-6yWjGsVnGtwMAGUtOJ4FICn7V9UFLbIkV2w.SXYtiobed2nnZXVQ1_DCEZy_n73r3G8MIZ7KPp0Z854&dib_tag=se&keywords=folate&qid=1727785929&rdc=1&sprefix=Fol%2Caps%2C364&sr=8-9
Prenatal: https://www.amazon.com/Nature-Made-Prenatal-Softgels-90ct/dp/B005DEK9KE/ref=sr_1_5_pp?crid=32RI4ZRYDGIBI&dib=eyJ2IjoiMSJ9.8e00MnUfaW2_rUJhmAQpNYy_4arPn6abgxKKsUmnioBs72J8PhjPuLwQm5OkqE3OrVNm29ukZbNBxv2GhlDyT8O_M8m7rkPz4Om0Gum_xrrpmAyKf8sou6yJLHagfMvxRhfJPAzfASjVjFw0w5O0UXSbTer8_62aTschoXBhgkS5fMcdpruCLDkSNZgV6JAaJksZ1qNhkI_uMwq59hNrC7OlmIj5HxkTAJNF-u0kjNvvc2Eit1_17vy69j_cJzIgJaMqUjEHoGR1XIhEyZe2TuOrUD8VIqx_MiBBdowBTQk.poU2mp0m59QKqTmQUFzN0SZpNiGegRFMrMJ3Vqzlecw&dib_tag=se&keywords=prenatal+vitamins+for+women&qid=1727785993&rdc=1&sprefix=Pr%2Caps%2C326&sr=8-5
Geritol: https://www.amazon.com/Geritol-Multi-Vitamin-Nutritional-Multivitamin-Multimineral/dp/B0065IH4QY/ref=sr_1_2_pp?crid=JLI3LT6UQ4YY&dib=eyJ2IjoiMSJ9.FI1_gQ4ZnEjIvAgz9AWAVno1IoquDMCtrbdl5aOg9Ig5N2CNvZ61ARf3eRlBjQinomauEs1YNY7-sSz4D889BMv9SoqIF-2XpFs2ZQyfgHefh-Dbg32k1UR9wRa7w9IXrLyrxWaE_ugnIzO3xso9CqdjMBOQnq97jqll93_09Xb48jNPDuScHUwsU0cdZJl0Xj_-33KvBj9eyV5u1DbTeWX70t6E7mfHqvZQvxOD7WU-gwQ0tK_axgwMU1Cwc9vOmob7FEv00gDr5ajwhW5KtBPpyAz9CILKbrAS8ErjAmQ.wtPCs_ypcPd0Z1IDvd7zffhs1HcZ_uEQ0yYI98h-Wao&dib_tag=se&keywords=geritol&qid=1727786079&sprefix=Ge%2Caps%2C627&sr=8-2
Evening Primrose Oil: https://www.amazon.com/Natures-Bounty%C2%AE-Evening-Primose-Softgels/dp/B000GH0PFM/ref=sr_1_1_sspa?crid=2IU0EQN069CL4&dib=eyJ2IjoiMSJ9.-ggMRc2Cvn0gQuMp587KJwJ5kVkpTReMiIYQx5ilK6DnmynC1R-xoMJNuyzsu27PZGIvmw255dBZLBDRLHcj6HFQuGi0ioFxog044ITFqrxRzqrWMNxOwaIERXo_AJyqcpwaGRQJiLgnWG0c5JfVWD4gCdTUaQfZb9h1nrrP_kO-wvpcB03rnNOi7HZGVekMS7pTj-35fqozVUOIe1BV5B58XEgsVyjRz8Nd_ppdW10sNPZgBJbIaMCqABcFgO3ZFB2zJYVwKjjHp-YiZA0fc2vXnoK04ZJgViZKC6L3iRk.nF96eU5M9Uvbn3PytuSmgViJv4EbleHOyP3CuSB1JCc&dib_tag=se&keywords=evening+primrose+oil&qid=1727786155&rdc=1&sprefix=Ev%2Caps%2C299&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
Disclaimer: I am not a doctor or medical professional of any kind. This information is meant to share my personal experiences and share what worked for me and hopefully it can help you too🖤
Fertility Tea: https://www.amazon.com/dp/B008AJPXKU?ref=nb_sb_ss_w_as-reorder_k3_1_4&=&crid=38813S9Y3A3UW&=&sprefix=fert
Ashwagandha: https://www.amazon.com/Futurebiotics-Ashwagandha-Strength-Support-BioPerine/dp/B0CQMHSPDV/ref=sr_1_2_sspa?dib=eyJ2IjoiMSJ9.pSI5DVfe_qAHWFRudN6ignAdTXP-Z5egWSk8wJFKu0vYSXVhQB-ikBvemjO6_O0PmgJYvqslleTxwgcy0-Se6Dp9OKMN7tsPzk89ougp_jkU4h6cUkxvIfYwJvQs5guViam-Lp6G9R2eufadnymhEHJhLt9b85c6_tbMp0EBFvVk396OOVfF6rx3xNkiFnloKGeZGj6uco0gfvDl5yEXwUMWnZw80yNFOYqVodHsrm2dTc2wWgIGvHXfwY_J5zemjGwFDOJCv2qrGWIgcqjC28nPBmFXXC5M-gl45W5xERk.BraNOnQB22pAlemXcPcG9IGjzkWbLFWtUtd4HZUzGY4&dib_tag=se&keywords=ashwagandha&qid=1727698302&rdc=1&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
Golden Milk Tea: https://www.walmart.com/ip/My-Green-Farm-Organic-Golden-Milk-Powder-6-oz/506792805?wmlspartner=wlpa&selectedSellerId=0&wl13=2141&gclsrc=aw.ds&adid=22222222277506792805_161193766053_21214199653&wl0=&wl1=g&wl2=c&wl3=697173827980&wl4=pla-2348450966064&wl5=1025197&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=local&wl12=506792805&veh=sem_LIA&gad_source=1&gclid=Cj0KCQjwmOm3BhC8ARIsAOSbapVL3cM90thAuKkYsMutdZvPgMle79PD8XRwo1Q1XiWoXcKznoTsnAMaAlvFEALw_wcB
Raw Cacao Powder: https://www.amazon.com/gp/product/B00CEOOZK6/ref=ppx_od_dt_b_asin_title_s02?ie=UTF8&psc=1
Vitex: https://www.amazon.com/NOW-Chaste-Berry-Extract-Capsules/dp/B001F0R6EW/ref=sr_1_5_pp?crid=1DXCNF3DKI3T3&dib=eyJ2IjoiMSJ9.lG-qR68-nPGDw0lpMx2ThYlyvgJaXWhv7Nwl_OQf0D2V7QZMMWT7QZ4M8QKA1aacF_6UuTh_IoKutlWixBF3FnyUWvmoC7B0O6HN_gtOJlny1t-oOMWyysmzOwm86YBK7HuCFbQ8I4jarX45JizjZ8R4roEKCT7Y5BAsIPM-nD5CT3jugnTdTw1VjAL86QUS3B9x220B243aCPw_gHhKcHyg7LNa6TUDApSf87CqBWGYtvDtBHDyPN37ywg6XuVjPTYs6aunB0RE-OcDnX9xKrW2bSQUBEb9ShiJ0ksTrlk.CZbaURl3Yqzi2DivW9c2sUK5X2WccdH9iaKz3juxwkc&dib_tag=se&keywords=Vitex&qid=1727698375&rdc=1&sprefix=vi%2Caps%2C961&sr=8-5
Cloves: https://www.amazon.com/CEYLONFLAVORS-FRESH-PURE-Harvested-Certified/dp/B076KJZCRW/ref=sr_1_6?crid=1VVAVEAOYWRGG&dib=eyJ2IjoiMSJ9.LfQ--g483jpQK4JJ23mYPOcE8gtJKeDZ4CshsTTP_2YwxkW0ToKXLxwKFyvAyAlYlry_tfCRlmsxrobQ9r8B6Kx251il6hQvoOplKUn7o_-ZMUFRlRn9BaIK_Y-NaGS6CblN0d3W5AEWSCVb0mcFu6E8l1zinej_CJtZTE82gKDCaGnPWVlDMNECglHAd3Aptnjk22C5UhZ5Xz_xB0D_2CI6XCPn8vFosHY4KZCcAw_7INRX4qEs57G7D6L9tyaGYTzJa0fYBWWOqOz2ZVXGwiRyZL56324lmEegH_ifRC4.aup0oBsJ4n2MpTtHYFbNPXg-ruwy-qWsIY7PH49sHrU&dib_tag=se&keywords=cloves&qid=1727698456&sprefix=Clov%2Caps%2C626&sr=8-6
Serrapeptase: https://www.amazon.com/dp/B000EDCJ3Y?ref=nb_sb_ss_w_as-reorder_k0_1_4&=&crid=VYSRUVPH3HDC&=&sprefix=serr
Listen to these affirmations while you clean or tidy up your home to help motivate you🖤 Keeping your environment clean is a form of self care.
An all natural body care line specially formulated for problem skin🖤
https://naturegrownorganic.bigcartel.com/?_gl=11e9q5kb_gcl_auMjA2MjQ3NDkyLjE3MjE1NzM5NTQuNjUwNDIzMjIxLjE3MjE5OTMxMTUuMTcyMTk5MzExNA.._gaNDEyOTU3ODIxLjE3MjE1NzM5NTU._ga_QZ4HDFTSEZ*MTcyNTcxNjg4Ni41MS4xLjE3MjU3MTY5MTAuMzYuMC44ODI4Mzk1NjQ.
Being thankful for what is🖤
https://naturegrownorganic.bigcartel.com/?_gl=11e9q5kb_gcl_auMjA2MjQ3NDkyLjE3MjE1NzM5NTQuNjUwNDIzMjIxLjE3MjE5OTMxMTUuMTcyMTk5MzExNA.._gaNDEyOTU3ODIxLjE3MjE1NzM5NTU._ga_QZ4HDFTSEZ*MTcyNTcxNjg4Ni41MS4xLjE3MjU3MTY5MTAuMzYuMC44ODI4Mzk1NjQ.
Scary Stories for the upcoming Spooky Season🖤
Via: Buzzfeed
https://naturegrownorganic.bigcartel.com/?_gl=11e9q5kb_gcl_auMjA2MjQ3NDkyLjE3MjE1NzM5NTQuNjUwNDIzMjIxLjE3MjE5OTMxMTUuMTcyMTk5MzExNA.._gaNDEyOTU3ODIxLjE3MjE1NzM5NTU._ga_QZ4HDFTSEZ*MTcyNTcxNjg4Ni41MS4xLjE3MjU3MTY5MTAuMzYuMC44ODI4Mzk1NjQ.
These are healthy foods you can incorporate into your diet to boost your iron levels. If you don't like to eat certain fruits or vegetables on their own, try putting them in a smoothie. I ate these foods along with an extra iron supplement that I took twice a day and a vitamin c supplement along with it. In my case, I needed both the foods and the supplements in order to see a significant change in my body. Just remember in all things consistency is key. Hope it helps🖤
https://naturegrownorganic.bigcartel.com/?_gl=11e9q5kb_gcl_auMjA2MjQ3NDkyLjE3MjE1NzM5NTQuNjUwNDIzMjIxLjE3MjE5OTMxMTUuMTcyMTk5MzExNA.._gaNDEyOTU3ODIxLjE3MjE1NzM5NTU._ga_QZ4HDFTSEZ*MTcyNTcxNjg4Ni41MS4xLjE3MjU3MTY5MTAuMzYuMC44ODI4Mzk1NjQ.
Scary Stories for the upcoming Spooky Season🖤
Via: Buzzfeed
https://naturegrownorganic.bigcartel.com/?_gl=11e9q5kb_gcl_auMjA2MjQ3NDkyLjE3MjE1NzM5NTQuNjUwNDIzMjIxLjE3MjE5OTMxMTUuMTcyMTk5MzExNA.._gaNDEyOTU3ODIxLjE3MjE1NzM5NTU._ga_QZ4HDFTSEZ*MTcyNTcxNjg4Ni41MS4xLjE3MjU3MTY5MTAuMzYuMC44ODI4Mzk1NjQ.
True Scary Stories for the upcoming Spooky season🖤
Via: Buzzfeed
https://naturegrownorganic.bigcartel.com/?_gl=11e9q5kb_gcl_auMjA2MjQ3NDkyLjE3MjE1NzM5NTQuNjUwNDIzMjIxLjE3MjE5OTMxMTUuMTcyMTk5MzExNA.._gaNDEyOTU3ODIxLjE3MjE1NzM5NTU._ga_QZ4HDFTSEZ*MTcyNTcxNjg4Ni41MS4xLjE3MjU3MTY5MTAuMzYuMC44ODI4Mzk1NjQ.
Feel confident in your body care routine🖤
https://naturegrownorganic.bigcartel.com/?_gl=11e9q5kb_gcl_auMjA2MjQ3NDkyLjE3MjE1NzM5NTQuNjUwNDIzMjIxLjE3MjE5OTMxMTUuMTcyMTk5MzExNA.._gaNDEyOTU3ODIxLjE3MjE1NzM5NTU._ga_QZ4HDFTSEZ*MTcyNTcxNjg4Ni41MS4xLjE3MjU3MTY5MTAuMzYuMC44ODI4Mzk1NjQ.
True Scary Stories for the upcoming spooky season🖤
Story Credit: Buzzfeed.com
https://naturegrownorganic.bigcartel.com/?_gl=11e9q5kb_gcl_auMjA2MjQ3NDkyLjE3MjE1NzM5NTQuNjUwNDIzMjIxLjE3MjE5OTMxMTUuMTcyMTk5MzExNA.._gaNDEyOTU3ODIxLjE3MjE1NzM5NTU._ga_QZ4HDFTSEZ*MTcyNTcxNjg4Ni41MS4xLjE3MjU3MTY5MTAuMzYuMC44ODI4Mzk1NjQ.
Quick reminder to push through no matter what🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Positive thoughts for the morning while you're on the go or already at work🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Speak abundant money energy into your life🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Releasing stress from the mind and body🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
I appreciate you🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Positive messages to get you to and through your daily workouts🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Sometimes you just need a boost to help you get going, you got this!🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Start the day off fresh and confident🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Positive SPRING affirmations. Welcoming a new season of rebirth and renewal🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Believe in you!🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Healthy affirmative thoughts to remind yourself that you are the only validation you need 🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Self confidence boosting affirmations to remember to speak positive things about yourself and your life🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Spring affirmations to get your mind ready for a new season and new experiences🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Powerful healing affirmations for the feminine energy🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
It's time to replenish your energy🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Calming affirmations for a good night's sleep🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Highlighting the struggles of a single mother maneuvering through life the best way she can to create a better future for her family. This poem is fictional but is everyday life for many🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
❤❤❤❤❤❤Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Helpful affirmations to help you battle that depressive episode. Every emotion is only temporary.🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnrNow.psych.com--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Welcome to the beginning of a new year! 31 positive affirmations to start off on a fresh clean slate and help you navigate through this exciting new time in your life🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
December 22nd-January 19th🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Speak positive thoughts about your health & body. You are what you think🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
A fresh start to something new🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Use these affirmations to reset your mind for the New Year. Get in the habit of thinking positively about yourself and the things you want out of life. It's already yours. Walk in your prosperity!🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Wake up in your divine femininity. It's already inside of you🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Positive affirmations or those of us who struggle particularly during the winter months. Remember that changing your perspective changes your reality🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
The crown chakra is located at the top of the head. It is related to our connection with the supreme self🖤Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Affirmations for reproductive health & fertility. You were made to do this, it is your super power!🖤Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Healthy affirmations for pre-conception, 1st trimester, 2nd trimester, 3rd trimester, delivery, and post pregnancy🖤Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
November 22st-December 21st🖤Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr_jHNbXQG_oFINDfIcWeGTm-dH_yCdni90USTLsLlCw--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
The third eye chakra is located between the eyes, on the forehead. It is connected to intuition, imagination and focus🖤Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr_jHNbXQG_oFINDfIcWeGTm-dH_yCdni90USTLsLlCw--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
October 23rd- November 21st🖤Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr_jHNbXQG_oFINDfIcWeGTm-dH_yCdni90USTLsLlCw--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Skincare affirmations for healthy, beautiful, and glowing skin🖤 Link to the Self Love journal: https://linktr.ee/selflovewomenempowerment?fbclid=PAAaY66FBkStDbiZOnr_jHNbXQG_oFINDfIcWeGTm-dH_yCdni90USTLsLlCw--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
The throat chakra is located at the base of the throat, at the center of the larynx. It is connected to effective communication, self expression, clarity and inspiration🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Heal your heart🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
The position of the solar plexus chakra is a little bit above the navel. It is connected to self-esteem, self control and confidence🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Embrace the sacred parts of yourself🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Ground your body, mind & soul🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Stand up, be strong.. Walk toward that little child inside of you. Grab her by the hand, give her a big hug and let her know that everything is okay now. She doesn't have to cry anymore. She doesn't have to hurt anymore because you are there to rescue her from the shackles of her pain. Set her free 🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Positive healing affirmations for one of the most difficult times in our lives. Though it may seem impossible, this is the most crucial time to love on yourself and prioritize your needs🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Motivation for when you can't see your way out of sadness, anger and disappointment🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Do you have a strong sense of self? Do you truly know who you are and what you posses within? --- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: dyatmika.org--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Unleash your divinity! You are everything, and everything is you 🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: dyatmika.org--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Take the time to spend with yourself and become at peace with everything in your life. Let your soul be at ease🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Quick Monday morning affirmations to help mentally prepare you for the week. Setting good intentions and knowing who you are and what you're worth! 🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: dyatmika.org--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Close your eyes and slowly breathe in and out, deeply while listening to and repeating these affirmations. You got this!🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: dyatmika.org--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: Momjunction.com --- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: Reader's Digest--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Healing first comes from within. Knowing that you can heal yourself is a very powerful tool to help aid in this process. If you can believe it, you can achieve it! 🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: Spooky North Carolina--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: Spooky Texas--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Negative and intrusive thoughts are normal. Use these positive affirmations to remove any unwanted thoughts from your mind and replace them with good ones🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: Spooky Maryland--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Via: Reddit--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Hello October🍂, it's the most wonderful time of the year🔪 If you love all things spooky, tune in to these short scary stories that I will be reading on this podcast all month long!!!! Story by: Michelle Froelick (Submitted to Movie Pilot)--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
60 affirmations to remind yourself how beautiful you are! ❤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Love every inch of you! Inside and out❤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
9/23-10-23 ❤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Choosing to let go and be free❤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Welcoming in the new season❤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
12 positive affirmations for each unique zodiac sign❤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Wake up flawless!--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Affirmations to pump yourself up❤--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
When you need to clear your mind and focus on what is important to you🖤
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Take it out of your mind❤ LINK TO THE SELF LOVE JOURNAL ON AMAZON: https://www.amazon.com/gp/product/B0BQ9CP3QZ?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=08301502-20&linkId=fd26ca2c877b9f4c4020360a6c2b7e84&language=en_US&ref_=as_li_ss_tl https://youtube.com/@BrownAesthetic123
Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Self love affirmations❤ LINK TO THE SELF LOVE JOURNAL ON AMAZON: https://www.amazon.com/gp/product/B0BQ9CP3QZ?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=08301502-20&linkId=fd26ca2c877b9f4c4020360a6c2b7e84&language=en_US&ref_=as_li_ss_tl https://youtube.com/@BrownAesthetic123
Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Cultivating peace🖤 LINK TO THE SELF LOVE JOURNAL ON AMAZON: https://www.amazon.com/gp/product/B0BQ9CP3QZ?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=08301502-20&linkId=fd26ca2c877b9f4c4020360a6c2b7e84&language=en_US&ref_=as_li_ss_tl https://youtube.com/@BrownAesthetic123
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You are the best at what you do! LINK TO THE SELF LOVE JOURNAL ON AMAZON: https://www.amazon.com/gp/product/B0BQ9CP3QZ?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=08301502-20&linkId=fd26ca2c877b9f4c4020360a6c2b7e84&language=en_US&ref_=as_li_ss_tl
Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
If you can believe it, you can achieve it! LINK TO THE SELF LOVE JOURNAL ON AMAZON: https://www.amazon.com/gp/product/B0BQ9CP3QZ?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=08301502-20&linkId=fd26ca2c877b9f4c4020360a6c2b7e84&language=en_US&ref_=as_li_ss_tl
Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
3 detox juice recipes that will clear your body of waste and toxins that are holding it back from reaching it's full potential❤ LINK TO THE SELF LOVE JOURNAL ON AMAZON: https://www.amazon.com/gp/product/B0BQ9CP3QZ?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=08301502-20&linkId=fd26ca2c877b9f4c4020360a6c2b7e84&language=en_US&ref_=as_li_ss_tl--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
3 healthy smoothie recipes that I personally use on a daily basis to help balance hormones and keep a healthy reproductive system❤ LINK TO THE SELF LOVE JOURNAL ON AMAZON: https://www.amazon.com/gp/product/B0BQ9CP3QZ?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=08301502-20&linkId=fd26ca2c877b9f4c4020360a6c2b7e84&language=en_US&ref_=as_li_ss_tl--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Release the fear of being pregnant. YOU ARE capable❤ LINK TO THE SELF LOVE JOURNAL ON AMAZON: https://www.amazon.com/gp/product/B0BQ9CP3QZ?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=08301502-20&linkId=fd26ca2c877b9f4c4020360a6c2b7e84&language=en_US&ref_=as_li_ss_tl--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Listen on your way to work to ground yourself and promote positive thinking throughout the day, Even when faced with challenges❤ LINK TO THE SELF LOVE JOURNAL ON AMAZON: https://www.amazon.com/gp/product/B0BQ9CP3QZ?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=08301502-20&linkId=fd26ca2c877b9f4c4020360a6c2b7e84&language=en_US&ref_=as_li_ss_tl--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
A daily journal to promote healthy thought processes, acknowledge gratitude and promote self love❤ LINK TO THE SELF LOVE JOURNAL ON AMAZON: https://www.amazon.com/gp/product/B0BQ9CP3QZ?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=08301502-20&linkId=fd26ca2c877b9f4c4020360a6c2b7e84&language=en_US&ref_=as_li_ss_tl--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Listen to these affirmations as you go along your journey to motherhood❤ Below is the link to the SELFLOVE+BODY SHOP https://linktr.ee/selflovewomenempowerment?fbclid=PAAaaOd5xqx-dWNZaUVMfItkN6t4n9zMwehs2WbE6tdmUIkxKu-zDychIaweQ https://anchor.fm/selfcare-empowerment/subscribe--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Listen to these calming affirmations as you do your morning yoga routine to relax your body and mind🌞 Below is the link to the SELFLOVE+BODY SHOP https://linktr.ee/selflovewomenempowerment?fbclid=PAAaaOd5xqx-dWNZaUVMfItkN6t4n9zMwehs2WbE6tdmUIkxKu-zDychIaweQ https://anchor.fm/selfcare-empowerment/subscribe--- Support this podcast: https://podcasters.spotify.com/pod/show/selfcare-empowerment/support
Affirmations for rest and relaxation. Below is the link to the SELFLOVE+BODY SHOP https://linktr.ee/selflovewomenempowerment?fbclid=PAAaaOd5xqx-dWNZaUVMfItkN6t4n9zMwehs2WbE6tdmUIkxKu-zDychIaweQ https://anchor.fm/selfcare-empowerment/subscribe--- Support this podcast: https://anchor.fm/selfcare-empowerment/support
Let's get over the hump! Below is the link to the SELFLOVE+BODY SHOP https://linktr.ee/selflovewomenempowerment?fbclid=PAAaaOd5xqx-dWNZaUVMfItkN6t4n9zMwehs2WbE6tdmUIkxKu-zDychIaweQ https://anchor.fm/selfcare-empowerment/subscribe--- Support this podcast: https://anchor.fm/selfcare-empowerment/support
Embracing your womanhood🖤 Below is the link to the SELFLOVE+BODY SHOP https://linktr.ee/selflovewomenempowerment?fbclid=PAAaaOd5xqx-dWNZaUVMfItkN6t4n9zMwehs2WbE6tdmUIkxKu-zDychIaweQ --- Support this podcast: https://anchor.fm/selfcare-empowerment/support
A detailed description of SELFLOVE+BODY SHOP products with discount codes. Head on over to the site now❤ Below is the link to the self love journal and the self love and body care products to help boost confidence and promote good self esteem. https://linktr.ee/selflovewomenempowerment?fbclid=PAAaaeqTDx2WITxnYo2FKtTo_MgIKJuNND1BQtgOcDPFe9Nhh2gXhMtoZuaiY ig: @selfloveandbody--- Support this podcast: https://anchor.fm/selfcare-empowerment/support
Encouragement for the hard times. Below is the link to the self love journal and the self love and body care products mentioned in this episode. https://linktr.ee/selflovewomenempowerment?fbclid=PAAaaeqTDx2WITxnYo2FKtTo_MgIKJuNND1BQtgOcDPFe9Nhh2gXhMtoZuaiY --- Support this podcast: https://anchor.fm/selfcare-empowerment/support
You are everything you want to be Get the link to the self love daily journal and selflove+body products here https://linktr.ee/selflovewomenempowerment--- Support this podcast: https://anchor.fm/selfcare-empowerment/support
NEW BODY CARE LINE SHOP HERE: https://selflovebody.bigcartel.com/--- Support this podcast: https://anchor.fm/selfcare-empowerment/support
How to start the new year off positively. -Daily Self Love Journal https://linktr.ee/selflovewomenempowerment--- Support this podcast: https://anchor.fm/selfcare-empowerment/support
Link to the journal: https://amzn.to/3BOYv0l--- Support this podcast: https://anchor.fm/selfcare-empowerment/support
Pay attention to what's important--- Support this podcast: https://anchor.fm/selfcare-empowerment/support
Reflections on the current year and aspirations for the coming year. --- Support this podcast: https://anchor.fm/selfcare-empowerment/support
Positive habits to incorporate into your daily routine. Below are amazon links to my favorite greens powder and my all time favorite journal. https://anchor.fm/selfcare-empowerment/subscribe https://amzn.to/3Xl7YWa https://amzn.to/3EpZ5lA
Slowing down your thoughts.. For anxious people https://anchor.fm/selfcare-empowerment/subscribe
Making things easier for you.
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Acknowledge it.
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Increasing water intake.
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Self reminders
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3 simple remedies you can do with things you have at home in your kitchen.
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Never stop learning.
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What it really means & why it is so important.
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Just a few quick morning affirmations to get you in a positive mindset for the day. Remember YOU control YOU.
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Set yourself free
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Taking a break.
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Morning affirmations for a healthy head space.
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Use what you got to get what you want...
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Affirmations for the new season..
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Let it go.
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No matter who or where you are.
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Positive Growth Affirmations.
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Ideas on how to cultivate your personal morning routine.
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New Beginnings...
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Starting off this month with a new outlook.
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Take some time to relax & unwind this weekend from a long week. Listen to these soothing words as you sit in a warm bubble bath or simply just as you lay down and close your eyes and breathe✨
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Nobody does it like YOU😘
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If you don't feel like yourself today, quickly remind yourself of your divine feminine power!
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Repeat these affirmations out loud or in your mind to increase confidence for the day ahead of you🌞
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Give your brain the willpower it needs to survive and thrive!
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Raise your vibrations early in the morning while you get ready to achieve greatness✨
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Why prioritizing your health is important and some habits that will help you achieve your health goals✨
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Being grateful for what you already have can allow to receive what you want✨
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My take on today's social media "toxic aesthetic"
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Positive affirmations to create your own happiness✨
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Need to get in the right head space to set yourself up for a productive day? These affirmations are for you!
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A few encouraging words on how you can become the best version of yourself by focusing on you❤
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Positive affirmations for healthy hair and growth and a list of herbs that are great for healthy, strong hair.
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Self esteem affirmations to get you in the right mindset to start your day.
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Affirmations to release anxious thoughts and feelings.
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Self Care Affirmations for the mind.
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Daily self love affirmations
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Is your mind and heart ready for love? Manifest the love you want in your life with these love attracting affirmations💘
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I appreciate all of you that have been here so far and are continuing to help support this podcast. Thank you for all the follows, the likes, the shares and simply for listening✨Peace, light and love to all😘
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Encouragement to get you started on your monday!
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As women, we are not just one way. We are feminine, we are masculine, we are soft, we are strong. We are made up of a little bit of everything. Join me for today's chat & chill to hear some of the things that I personally think it means to be a woman👸
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When you are filled with worry and doubt, here is a calm and still voice to help soothe your anxiety.
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Tired of today's beauty standards and social norms? Say these affirmations out loud to remind yourself that you are still beautiful just the way you are. You are confident and no one can take that from you!
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Start your day with these high vibrational affirmations to create positive energy around you. Believe it, Feel it, Breathe it✨
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Positive words and thoughts for you to listen to each day to prepare you for success.
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Helpful tips on how to be present in your shower and get the most out of it to raise your vibrations✨
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Do you dream of being able to afford anything you want and travel the world? These affirmations are for you!
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Just a quick little Sunday morning chat about what I do to get my house ready for the week.
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Self awareness affirmations to boost self confidence and express gratitude. Never stop striving to be the best version of you❤
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Positive affirmations to help heal your mind and body to achieve your health goals.
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Don't forget who the main character in your life is, and that is you! Take care of yourself❤
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Set the tone for your day in a positive mood with these positive affirmations. You can listen to these on your way to work, while in the shower, while getting dressed, or as you have you morning coffee✨
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Calm & Relaxing sleep affirmations to help clear your mind so you can fall asleep with ease.
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Tips for soft, beautiful and glowing skin.
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Shy in the bedroom? These affirmations will help you to become more comfortable with your sexuality as a woman. Know who you are and own your sh*t!
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Speak positive words over yourself to remind yourself who you are and that you got this!
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In this episode, I give you positive money affirmations to guide you on the path to financial freedom. Speak it into existence!
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Some tips to help you pick yourself back up when you are feeling down. Feel good about enjoying your own company.
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Daily affirmations to listen to that will help get you in the right mood for the start of your day.
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A calm and relaxing intro of what you will hear in this women empowerment and self improvement podcast💕
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