Happy Thoughts : Recent Episodes
Kanav Agarwalla
The podcast which will give you a better understanding of how the mind works and how our mental state can affect our physical health.
Join us as we unpack post-traumatic-stress-disorder. As always if you have any questions then feel free to reach out to us on Instagram: HappyThoughts202.
Listen along as we answer your questions. If you would like to submit a question or contact us then do so via our insta page: happythoughts202.
Today we unpack what depression is, along with causes, treatments, and symptoms. Be sure to follow us on insta @happythoughts202 and let us know how we're doing. As always if you have any questions or just want to talk we are always available.
In this episode we answer some of your questions as we understand more about how the mind works and how our physical health can be affected by our metal state.
Today we understand what stress is, what causes it, why it is both good and bad and most importantly how to deal with it. Don't forget to respond to our question of the day!Instagram: HappyThoughts202Links:https://www.youtube.com/watch?v=WuyPuH9ojCE&t=4shttps://www.youtube.com/watch?v=4KbSRXP0wik