The Sharp Thinking Entrepreneur: Recent Episodes
Tao Hulin
This isn't your average Entrepreneur podcast! This podcast was created with the sole focus of improving the "performance" of entrepreneurs and career-driven humans. But, this podcast is not what you think it is... There are plenty of podcasts that chat about website design, funnels, marketing, traffic, networking, lead gen, sales, scaling and all things business. THIS IS NOT ONE OF THEM! Let me explain, have you ever compared an athlete to an entrepreneur? I didn't think so. When you look at the process of preparing an athlete for game day, obviously you have the skill development aspect, and are constantly fine tuning the winning strategy. HOWEVER, they also nail their recovery, optimise sleep, dial-in their nutrition, take appropriate supplements, and work on their mindset. They will do anything to get the edge over the competition. So, why don't entrepreneurs or career-driven people do the same? That's where this podcast comes in! I believe entrepreneurs and career hungry individuals should have a similar strategy in place. Now, obviously it would look very different from an athletes, you're training for a very different goal. We need to optimise our cognitive function, decision making, productivity, and how well we deal with stress. We need to keep our drive and motivation high. We need focus and stamina! We need a strong body, and an even stronger mind!! How do you do this with such a busy schedule you ask? You subscribe to this podcast! See you on the inside, with The Sharp Thinking Entrepreneurs...
Today I introduce you to my amazing partner Christine. We'll go over some ways you can make the menstrual cycle work for you, and almost use it as a monthly report card.
We'll also cover how you can get better results from your training and exactly what to eat to minimise symptoms associated with the menstrual cycle.
I hope you find some value in this one and if so please share, it'll help me reach more people and the channel grow. Thank you for your time and attention, you absolute legend :) See you in the next one.
Today we're touching on gut health, more specifically "leaky gut" what it is, how do you know you've got it and what can you do to start healing from it. Plus a bunch more interesting bits and pieces, all things gut related! Hope you find some value in this, if so please share share. See you in the next one :)
Have you heard of brown fat or BAT before? Well, in today's episode I'll talk about why you want more of it, how to get more of it and much more goodness. Even how to stop getting sick as often. As always please share if you find value and I'll see you in the next one :)
What does F, M, N, R stand for? Find out how this will change your lunchtime routine and make you a high performing superhuman. Sound good? What are you waiting for let's get stuck in!
This is such a huge aspect when it comes to your likelihood of succeeding. I can't recommend this enough. Take a bit of time after listening to this and go through the process. It might just change your direction for the better. Or help create pinpoint focus and clarity which will increase your odds of success. As always please share if you found value in this, and continue being an absolute legend!
Come say hi on Facebook too.
How would you like to have long term success? This could be in health, weight loss, career or business, today's episode may just help. This is super powerful when it comes to achieving your desired outcome. Set yourself up for success!
I hope you find some value in today's episode, if you do please share, It's very much appreciated. Keep being an absolute legend and I'll see you in the next one!
Come say hi on Facebook!
Things got a little weird today! But hopefully you find some little golden nuggets in this one. Food for thought, would love to hear what you think and what you got out of today's episode, hit me up on Facebook and let me know.
This is a good one!! Well they all are, but this was a fun one. Find out how to optimise your hormones through your training. Plus, find out how these will improve your mental performance and turn you into a superhuman. I hope you find a bunch of value in this one, if so please share it helps out a lot. Enjoy!
Check out The Sharp Thinking Entrepreneur on facebook so we can hang out even more!
Also if you're looking to increase your energy so you can take over the world, you are going to love this. Have a look while it's still around, MORE ENERGY PLEASE!
Could you be more productive throughout your day? Today we take a quick look at setting yourself up to be a superhuman productivity machine. All while feeling damn good doing it, sound good? See you on the inside!
Today's episode is such a powerful one, if you can master this it has the potential to change your outlook on life. I love this so much and it's so simple. Start bringing this front of mind as you go through your days.
The book I mentioned is below:
"Man's Search For Meaning" by Viktor E. Frankl
As always I appreciate your time and I hope you got something out of this. If so please share with someone that may benefit. Thank you.
Find me on Facebook at The Sharp Thinking Entrepreneur if you want to hang out a little more :)
Are you eating for the right goals? Are you an entrepreneur that wants to perform at their absolute best? Or maybe you're eating to trim up a little?? Could there be a slight conflict between the two? I cover this in today's episode and much more. If you're finding value in this please give the podcast a rating and/or share the podcast, I appreciate you for being here thanks for your time.
I'm absolutely loving diving into this at the moment, so fascinating. Can you guess the skill from the title of today's episode? I hope you get something out of it, enjoy!
This can be such a powerful mindset shift! When you position it like this is seems too easy not to do, and you will crush your goals and dreams (in a good way of course)! Set yourself up to win not to fail.
Have a listen to today's episode and start doing what you need to be doing each and every day.
Pop your head in and say hi on Facebook for some bonus content. Otherwise I'll see you in the next one legends!
This very simple technique changed everything for me. It's pretty crazy actually!
I highly recommend going through it properly after listening to this episode, it might just change the game for you too.
If you find this useful I'd love to hear how it helped you, let me know at The Sharp Thinking Entrepreneur on Facebook.
Share this with someone who needs to hear it, you could be giving them a pretty special gift.
Appreciate you all!
I love this stuff!! What do you do on "Game Day"? How do you settle the nerves? How do you stop your emotions, anxiety and nerves sabotaging your performance? Have a listen to today's episode for some very useful hacks you can add to your tool belt.
As always if you're finding value in this podcast.....how good would if feel if you were to share this podcast with someone that might benefit? You'd feel pretty damn good, why? Because you'd be helping the share-ee perform at their best and maybe even live a better life ;) Plus you'd be helping me out by spreading the word! What an absolute win win all round right??
Either way I still appreciate you being here you bloody legend! Thank you.
Find me on Facebook for more tips and tricks to perform at the top of your game.
Is this something you think is important? I think it could have a hugely positive impact on performance and longevity for an entrepreneur or career driven human. This is a very normal strategy for athletes to get them performing at their best when they need to be at their best. Why don't more entrepreneurs or career driven individuals take this approach?
If you want to start taking the steps to perform at your very best here's something I've created that'll do just that - Want to be a superhuman?
Fasting has some pretty amazing benefits. It can activate certain longevity genes and have a whole host of health benefits. But, there are some strong considerations you should look at before fasting. Have a listen to today's episode to find out more. It you find this valuable please share, it'll help the channel grow and I'll appreciate you forever. Although I already do appreciate you anyway :)
This is actually pretty crazy! What a powerful tool we have at our disposal, and it's free! Hit me up on Facebook if you found this one interesting. Do you practice meditation/mindfulness? Let me know.
And again if you found this one interesting please share it with anyone you think might get some value out of it.
SeeeeYa!
What the hell do your hormones have to do with making sales?
Find out in today's episode where we try and connect the dots and make sense of it all....somewhat anyway, kinda!!
If you find any value in this episode please share, or if you know anyone in sales that might find this useful or at least entertaining, please share :)
Lastly, get involved over at our Facebook page we'd love to have you there, and I'll see you in the next one.
What would boundless energy and drive do for your career or business? How would it impact your day-to-day?
Fair to say it would be pretty amazing? The days would feel so good and you'd get so much done!!
Find out how you can start producing your own boundless energy and drive in the link below :)
BOUNDLESS ENERGY & MOTIVATION
Good energy is so important for life, business, career, relationships and pretty much everything inbetween. If you're going through life low on energy, it's definitely time to do something about it. You'll probably be quite surprised at how little you need to do to start turning things around. Have a look at our mini energy crash course for the price of a Melbourne hipster coffee, linking below:
go.mandlaxmethod.com
I'm pumped to bring this to market. If you're keen to stay in the loop and join our priority list that will be getting first dibs, shoot through your email via The Sharp Thinking Entrepreneur facebook page, just DM the words "Sharp Thinking Nutrition" and your best email. I'll keep you in the loop.
Your posture matters, and for some pretty interesting reasons. Could your posture be affecting your energy, productivity, gut health, your overall performance and so much more? Have a listen to today's episode to find out.
How do you attack your exercise regime? Do you exercise at all? What if I told you there was a way to structure your exercise routine to make is so easy you couldn't not do it! Interested?
Have a listen to today episode for a game plan that'll set you up for success.
Today we're diving into the topic of mindset. This is honestly everything, if you believe you can do something, you can! (if you're willing to do the work, upskill & break certain beliefs) The saying goes the other way too. If you believe you can't, then you can't!
When you learn to become a problem solver, an action taker, with the mindset to match...you can literally do anything! Health, business, relationships you'll crush it! You'll find a way! But it all starts will your mindset, have a listen.
I hope you find value in this one, you absolute bloody legend!!:)
In this episode we get a little invasive, we take in to the bathroom and bedroom to get a huge return on your investment that pays out in your performance. This will improve your cognitive performance and your physical performance.
These links will make sense once you've listened to the episode.
I bought all these from Amazon, very inexpensive but extremely effective.
Blue/Green Light Blocking Glasses - https://amzn.to/3ec9Ewu
Red Night Light For Bathroom - https://amzn.to/3kclE52
Sleep Mask - https://amzn.to/3kaJNbX
Download an app called LUX (it's free) it'll measure the light in your home/workspace. Now, measure what the reading is outside and see the difference. We're designed to be getting way more light exposure throughout the day. The knock-on effects of not getting enough exposure at the right time of the day can be pretty crazy! Have a listen and if you find this valuable please share :)
Is this hormone killing your success? Find out in today's episode, and learn how to harness it to work for you not against you.
First off, there is no guarantee, waaaa...but you also haven't given me any money! So, we good?? I just really want you to listen to this one, if you get your head around this it will change your life and you will be successful in anything you do! Implementing this is one of the most powerful things I've done for my business and productivity. I really hope you find value in it, and if so please take a screenshot and share it on instagram, tag me @taohulin I appreciate you and your time.
Have you heard the saying "you can't teach an old dog new tricks"? Well, it's rubbish and incorrect, never stop teaching the old dog new tricks. FYI this episode is not about dogs! Have a listen, so you can keep your brain young and perform at your best.
Big call, but I do struggle to see what else is as powerful at helping to regulate your neurotransmitters/hormones. Now obviously we'd like to snowball the effect by combining a few things together and taking a holistic approach. But the power this one thing has is pretty insane!
I appreciate you and your time, thanks for listening.
Doing this can increase your energy, creativity, make you more spontaneous and curious! Not bad huh? How would that affect your day-to-day, career, business and relationships?
Fair to say it would be a positive?
Feel free to screenshot and share, I appreciate you all.
Or have you given someone a dopamine hit? Have a listen to today's episode for your third dopamine quote of this mini series. This is one of my favourites, enjoy!
If you're getting value out of these share a screenshot on your instagram and tag my personal account @taohulin and I'll appreciate you forever!
See how your gut influences your mood and behaviour. Which is a pretty big deal when it comes to career and business. Is your gut holding you back? Worth having a conversation about, I'd say.
This is episode #1 of a mini series i'm going to be doing on the hormone that is your best friend, even if you don't know it yet. This hormone makes you take action, it helps keep you hungry for success. Fair to say that's kind of a big deal when it comes to career and business? Or any aspect of your life for that matter!
I appreciate your time and I hope you are finding value in this show.
So often people give themselves a handicap and end up performing at a suboptimal level. It doesn't have to be this way, here I discuss a few simple things you can do to go out and perform at your best. Share this with your team if you find it valuable and I'll see you tomorrow!
I shouldn't have told you about the screensaver hack, just ignore that! But do all the other things. This is super easy and highly beneficial at resetting/recharging your capability to focus. It can improve your attention, which is a diminishing resource throughout the day. I hope you find this valuable, if you do please share :)
What if I told you this compound can make you smarter? It may also improve your short term memory and ability to reason. Fair to say these are important aspects for a successful entrepreneur or career driven human? If you are a vegetarian or vegan there are even bigger benefits!
This is so simple but so many people fall short. By doing this one thing you can improve your mood, cognitive performance and even your visual attention! Sound good?
See you on the other side :)
Having a great evening routine is as important as a great morning routine. Listen to today's episode to find out why...for a bit of a hint it can drastically affect your mental performance and so much more. I hope you get a lot from this one. If you do please share :)
In today's episode I touch on nootropics and share my top three with you, and why. Have you used nootropics before to enhance your mental performance? Below I've shared the brand and nootropics I use. If you'd like to go a little deeper into nootropics, let me know on my facebook page at "The Sharp Thinking Entrepreneur" and I'll whip something up :)
Enjoy!
https://au.iherb.com/pr/Thorne-Research-Rhodiola-60-Capsules/18583?rcode=BIC5892
https://au.iherb.com/pr/Thorne-Research-Theanine-90-Capsules/18542?rcode=BIC5892
https://au.iherb.com/pr/Thorne-Research-L-Tyrosine-90-Capsules/18522?rcode=BIC5892
Try this out and see if things line up for you. This is such a powerful tool to add to your toolbelt. Use this for business, career or health and longevity.
Enjoy!
I wanted to give you an insight into where you could turn your attention, put minimal time in, but get a consistent return. I'm hoping this episode may help point out some of the low hanging fruit you can go after first.
I hope you find great value in this one, enjoy!
I'm deadly serious, the right morning routine has the potential to increase your revenue. Listen to today's episode to find out how and why. Plus the many other crazy benefits of a solid A.M routine. I also share the perfect morning routine, this is exactly what I do each morning.
Enjoy!
Stalk me on Facebook if you want, here's the link: https://www.facebook.com/TheSharpThinking
What if I told you, how you breathe can change your posture and even facial structure?
It's actually pretty crazy what certain ways of breathing can do to the body. This could honestly be your secret weapon as an entrepreneur or career driven human.
If you want to check out some short videos I've made on what foods you should eat for optimal cognitive performance, give my Facebook page a follow/like, here's the link:
https://www.facebook.com/TheSharpThinking
Otherwise, I hope you find value in this and start putting it to the test, enjoy!:)
Gut health is a topic you can go so deep into. In this episode I keep it fairly broad and chat about the link between mental performance and the gut.
I also share the results of my gut microbiome test.
Dopamine is your best friend as an entrepreneur, business owner or career driven human. Dopamine makes you a go-getter, it helps to keep your motivation and drive high.
Would it be fair to say that's pretty important?
In today's episode I chat about a strategy I've had really good success with, when working with clients that are very busy.
I hope you can find some value in this, I appreciate you and your time.
Stress is bound to come your way as an entrepreneur, business owner or career driven individual. So, it's smart to be able to handle it when it comes knocking, and even set yourself up to be able to handle more of it comfortably. In this episode I cover a few simple ways you can deal with stress like a pro.
We'll cover a few strategies you can start to implement right away. Allowing you to steal back time from your busy day. Not only that, but making your extra time work for you! Think of it like compound interest. We going to use this new found time to create a snowball effect, improving cognitive performance, mental alertness, focus and ultimately your success.
Enjoy!
Have you ever compared an entrepreneur to an athlete, maybe you should. It might actually give you an advantage in your career or business. This could be your secret weapon! Have a listen to find out why.