1-800-Hot Girl Hotline: Recent Episodes
Sophia Sargent
Just a college girl who thinks she's funny, telling all sorts of stories in hopes that other guys and gals take her advice. Lots of inspirational moments, funny jokes, guests, and many more!
Host: Sophie Sargent (@sophiesargent on the gram) Music by Michael Crowley (@_michael__thomas_ on Instagram)
Buckle up babes. I bring you the season 2 finale.
Sophie's Instagram: https://www.instagram.com/sophiesargent
Music Credit: Michael Crowley (https://www.instagram.com/_micael__t...)
Hey party people! I can't wait for you all to meet Camryn Henry, a girl who had to overcome the struggle of an injury while being on an Olympic team for the United States. She doesn't let this injury define her journey, rather it redirected her to moving to LA to model full time. We discuss body image, positive mindsets, and the industry on this week's episode!
Sophie's Instagram: https://www.instagram.com/sophiesargent
Camryn's Instagram: https://www.instagram.com/camrynmhenry/?hl=en
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_micael__t...)
After Sophie has experienced a crazy change in her life, she shares how to navigate what it is like to suddenly lose one of the most important people in her life. Sophie also covers why change is so important to creating the best versions of ourselves that we can be. The struggle is real, but it is one that is WELL worth it!
Sophie's Instagram: https://www.instagram.com/sophiesargent
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_micael__t...)
TW Hey guys! I can't wait for all of you to learn more about Nikki DuBose. Nikki is a model, who has faced a great number of challenges throughout her career. Now, she has overcome, and she is here to discuss how she turned her trauma into a healthy lifestyle and learning to love herself. In this episode we talk about Sports Illustrated Swim Search, Nikki's modeling career, and her memoir.
Sophie's Instagram: https://www.instagram.com/sophiesargent
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_micael__t...)
Nikki's Instagram: https://www.instagram.com/thenikkidubose/?hl=en
This week I present to you, Gigi Robinson. As seen on Vogue Business, Her Campus, and so much more, Gigi Robinson is a full time content creator in the big apple! She is an expert on Gen Z, has her very own podcast, and loves to be an advocate for mental health. This week we discuss goal setting, Gigi's journey with her chronic illness, relationships in college, and so much more!
Gigi's Instagram: https://www.instagram.com/itsgigirobinson
Sophie's Instagram: https://www.instagram.com/sophiesargent
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_micael__t...)
FULL DISCLOSURE, Sophie is not an expert by any means. However, based on her internship and her knowledge from getting her black belt in karate, Sophie decided to start a series of safety! The first episode is all about awareness when out with friends, knowing simple self defense techniques, and what men can do to be helpful during an emergency.
TW In Regards To Sexual Assault
Daily News Article: https://www.nydailynews.com/news/national/ny-news-women-fear-life-more-men-20190208-story.html
Video Clips: https://abc7ny.com/subway-crime-woman-attacked-herald-square-assault/11345590/
https://www.10news.com/news/local-news/san-diego-news/san-diego-police-alleged-attack-on-3-women-in-hijabs-a-possible-hate-crime
https://www.nbcnewyork.com/news/local/woman-snatched-off-nyc-path-in-brazen-daylight-attack-by-stranger-in-surgical-gloves/3136817/
Sophie's Instagram: https://www.instagram.com/sophiesargent
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__t...)
Let's be honest, comparison can be brutal on social media. I personally compare myself to others a LOT of the time. It's so easy to when you're constantly looking at other's lives. How can you avoid that? What are ways to use social media to manifest your goals? What are the best ways to manifest? And so much more! Jackie Vlahos and Sophie have a discussion of how they set goals, and how you can use social media to your advantage.
Jackie's Instagram: https://www.instagram.com/jackievlahos
Sophie's Instagram: https://www.instagram.com/sophiesargent
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Photography in cover photo is by Peter Mellakas and Jackie Vlahos
Music Credit: Michael Crowley (https://www.instagram.com/_michael__t...)
Guys - Have you ever wanted to run your own business? Lucky for you, Alexa has you covered. Alexa is a 23 year old entrepreneur, who owns her very own clothing line! We talk about the highs, lows, and struggles of having a business, and what is in store in the future for her! If you're looking to learn some insider info, this episode is for you!
Messina Clothing Instagram: https://www.instagram.com/messinaclot...
Alexa's Instagram: https://www.instagram.com/lexastefano/
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__t...)
On this episode Sophie and Madison discuss manifesting, how to stand out in an audition, and what it is like to be the lead in a movie! Sophie and Madison went to college together and worked as princesses for birthday parties, and are now here. Find out more about Madison's journey!
Madison's Instagram: https://www.instagram.com/madimayy/?hl=en
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
On this episode Sophie answers 21 questions for her 21st birthday! All about goal setting, growing up, college, and more!
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
On this episode Sophie brings on a new social media star and model Claire Bacon to discuss networking in the modeling industry. How to know the best people to work with, how to reach out to people and many more. Podcast Links:
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Claire Bacon: https://www.instagram.com/clairemariebacon/?hl=en
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
TRIGGER WARNING THIS WEEK: Eating Disorder Discussion
Welcome back to the podcast. This week I have a lovely guest, Alexa Rainey, who talks about what it was like going through high school and some of college with anorexia. Through her process of recovery, she has grown the strength to discuss it in todays episode, in terms of how to be an ally and help those going through a difficult time.
Alexa: https://www.instagram.com/alexa__rainey/?hl=en
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
AYE Solo Episode this week!
Welcome back to the podcast after our little break. Coming to you this week is Sophie in a solo episode discussing the holiday season coming up! How to get over laziness, best activity ideas, and best coffee of course to drink during the cold weather!
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
This is queen Ashley Cunningham, model, influencer, and mental health advocate, living in Boston working a sales job and balancing the life of a Miss MA competitor. We talk about what it's like to be a girl going after big goals while battling mental health, as well as discussing stigma on mental health and society.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Ashley's Instagram: https://www.instagram.com/ashley15c/?hl=en
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
This is queen Caroline Karwoski, model, Patriots cheerleader and hype woman, living in NYC modeling full time. We talk about what it's like to be a full time model, the importance of taking advantage of the moment, and blocks towards becoming the best version of yourself.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Caroline's Instagram: https://www.instagram.com/carolinekarwoski/?hl=en
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
WE ARE STILL ON OUR BREAK BABY, BUUTTT I'm blessing you with yet another feed post.
This is queen Katelin Ayayo, college student, photographer, and influencer (on accident), from Orange County California. We talk about what it's like to be a photographer in Cali, growing your following, and blocks towards becoming the best version of yourself.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
FEED EPISODE THIS WEEK BABBBYYYY
So y'all know that the episodes are usually on the Youtube for this season, buuuutttt with this week's guest it would be disrespectful to not add this to the feed. Introducing Miss Chelsea Heath, actress, model, and chef, or as we like to say triple threat. On this episode we discuss how she started acting, how she found her love for cooking, and how she became a Sports Illustrated Swim model!
You do not want to miss this ep!
See you all season 2 :). For now, see you over at the YouTube.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
On this episode Sophie brings on a new social media star and model Claire Bacon to discuss her growth on TikTok! Sophie and Claire talk about everything from manifesting, getting TikTok famous, and how to deal with hate comments.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
Whether you're at a party and you have 40 missed calls from your boyfriend or you're fueling a narcissistic fire without even knowing it, Sophie discusses red flags in guys this week. Maybe it's time to check the iPad....
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
Q&A THIS WEEK! Sophie covers where she'll be in five years, red flags, confidence, and many more.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
Ever wondered what it is like to be an extra in a tv show? Well you're in luck because this week Sophie is talking about all things entertainment from the casting process, fittings, covid testing, and the set life. Nothing is better than a grilled cheese on set.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
Sophie covers mental health in college and how to cope with being in a bad head space. Is Sophie really like her Instagram? How does she get away from anxiety and bad days? Find out in this week's episode.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
Sophie covers the essentials for college this week! Freshman this one is for you. Sophie covers dorm essentials, how to eat in the dining hall without eating just pasta everyday, study tips, mental health tips, and many more.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
Sophie elaborates on how to be the girl that exercises, create a schedule, drinks smoothies, and has a caffeine addiction. Create a skin care routine, accomplish your goals, and all that jazz, all while balancing the college lifestyle.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
This week Sophie covers the truth on sorority recruitment. What do they make you do? Do they pick you off of just your social media? Is it all just a rigged process? Find out this week.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__t...)
In episode 11, Sophie dives into each aspect on how to bring your best self to social media. Here, she covers how to have the best dating profile, best Instagram for employers, networking 101, and many more!
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__t...)
In episode 10, Sophie discusses how to find confidence in yourself! She dives deep into how to practice it daily, and bring it into social situations, dating, and job interviews.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast Music Credit:
Michael Crowley (https://www.instagram.com/_michael__t...)
The trailer for 1-800 Hot Girl Hotline! Get ready to listen to Sophie, a college sorority girl, talk all things college, advice, and living your best life.
Welcome to Episode 9! This week we have Allison Clarke as a guest, a full time photographer who kills the game. Allison and Sophie discuss taking risks, being young in an older dominated industry, being social, and most importantly lessons learned along the way.
Allison's Instagram: https://www.instagram.com/allisonclarkephotography/
If you want to submit a question or find the podcast socials, click here: https://linktr.ee/hotgirlhotlinepodcast
Music by Michael Crowley: https://www.instagram.com/_michael__thomas_/
Hey hot girls and guys, welcome back tp episode 8! Today Sophie is giving you a story time on how she booked a movie, went to a yacht party, and met Camille Kostek. Holy moly.Listen to hear all of the details!
If you want to submit a question or find the podcast socials, click here: https://linktr.ee/hotgirlhotlinepodcast
Music by Michael Crowley: https://www.instagram.com/_michael__thomas_/
The Positive Brand: https://www.instagram.com/thepositivebrand/?hl=en
Sophie elaborates on how to be the girl that exercises, create a schedule, drinks smoothies, and has a caffeine addiction. Create a skin care routine, accomplish your goals, and all that jazz.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
Sophie discusses all things rejection in college friendships, relationships, and goal settings. Learn how even when she looks like her best self, rejection still kicks her to the curb.
Podcast Links: https://linktr.ee/hotgirlhotlinepodcast
Music Credit: Michael Crowley (https://www.instagram.com/_michael__thomas_/)
Episode #5 Babbbbbyyyyy
This week Sophie explains what cheating, ghosting, dating, and hookups are like in college. Navigating this in college can be difficult, but Sophie walks you through tips, tricks, and her opinions this week on how to be your best self regardless if you're in a relationship or not.
If you want to submit a question or find the podcast socials, click here: https://linktr.ee/hotgirlhotlinepodcast
Music by Michael Crowley: https://www.instagram.com/_michael__thomas_/
Credit to Call Her Daddy for the idea of a "Roster"
Sophie describes her transition from high school to college. She spills the tea on mental health, goal setting, and the high school grind. How has she changed?
If you want to submit a question or find the podcast socials, click here: https://linktr.ee/hotgirlhotlinepodcast
Music by Michael Crowley: https://www.instagram.com/_michael__thomas_
Today I bring on my first guest!! Aka my best friend to talk about f boys, dating, and our friendship. We also address hate....in a healthy way.....
Joey on Instagram: @joeytannalfo
Music by Michael Crowley
Welcome to Episode #2
Sophie describes her modeling journey and how she got started! Her experiences are funny, horrifying, and she gives tips and tricks on how to get into the industry. She also answers a few questions at the end!
If you want to submit a question or find the podcast socials, click here: https://linktr.ee/hotgirlhotlinepodcast
Music by Michael Crowley (@michael_thomas on Instagram)
Welcome to the Podcast!
I am so excited to be able to finally launch this platform and talk with all of you. For those of you who don't know me, I'm Sophie! Welcome to the show, where today we start strong by talking about hot girl summer, how a guy can get a hot girl, and answering some questions from you!
If you want to submit a question or find the podcast socials, click here: https://linktr.ee/hotgirlhotlinepodcast
Music by Michael Crowley (@michael__thomas_ on Instagram)