Hitting The Bars: Recent Episodes
Keltie + Sav
Welcome to Hitting The Bars, with your hosts Keltie & Sav!
Half fitspo, half shitspo.
Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people.
This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more!
Some people call it balance... We call it living life to our fullest.
Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD!
New episode every THURSDAY!
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Lets talk about locking in and how to actually get results!
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
We are back... and we missed you! Join us as we catch up and discuss our fall favs!
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
We’re stepping away from the mic for a little while to rest, reset, and come back better than ever. Thank you for all the love so far—this isn’t goodbye, it’s just a breather. See you soon, bar babes.
KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: keltieoconner SAV: Sav's Instagram: / savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright
Hitting The Bars Instagram / hittingthebarspodcast
Hitting The Bars Youtube / hittingthebars
This week, we’re breaking down all the latest trends—from Alex Earle’s new alcohol brand and whether it’s worth the hype to TikTok’s newest workout obsession: bungee jumping. We’re also diving into the conversation around healthier alcohol choices now that drinking has been officially linked to cancer (yikes), plus 8 better-for-you junk food swaps so you can snack smarter without giving up your favorites.
KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: keltieoconner SAV: Sav's Instagram: / savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright
Hitting The Bars Instagram / hittingthebarspodcast
Hitting The Bars Youtube / hittingthebars
From Vogue to Women's Health to Google Trends, we've uncovered the biggest workout, wellness, and fitness fashion trends taking over Spring 2025. Whether it's the hottest new workouts or the must-have gym fits, we're breaking down everything you need to know to stay ahead of the curve
KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: keltieoconner SAV: Sav's Instagram: / savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright
We’re diving into the BBG guide controversy with Kayla Itsines' viral TikTok comment, Alix Earle’s "unwell" exit, and Keltie testing out the same facial as Lindsay Lohan! Let’s get into it! 👀🔥
KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: keltieoconner SAV: Sav's Instagram: / savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright
Catch up with the girls in this episode as we dish on the latest in beauty, wellness, and pop culture. We’re diving into new anti-aging tips and exploring how green light therapy is revolutionizing skin care. And because we love a good pop culture update, we're also chatting about Selena Gomez’s brand-new album. Join us for a big catch up chat together!
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: / keltieoconnor
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Join Sav as she chats with Chelsey Rose, the host of the Strength to Build podcast! Chelsey is pregnant, thriving, and here to share her top tips. Plus, she spills the tea on the time she partied with Justin Bieber?! You don’t want to miss this!
You can follow Chelsey here: https://www.instagram.com/chelseyrosehealth/?hl=en Podcast: https://www.instagram.com/strengthtobuild/
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Winter can make staying motivated to work out feel like an uphill battle, but it doesn’t have to be! In this episode, we’re sharing 10 game-changing tips to keep you inspired, consistent, and crushing your fitness goals during the colder months. From setting seasonal goals to making workouts fun, we’ll cover practical hacks that fit your lifestyle—no matter how frosty it gets outside. Whether you’re an early riser or a “cozy indoors” kind of person, these tips will help you stay on track and thrive this winter.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
If it sounds too good to be true, it probably is! In this episode, we’re breaking down some of the wildest fitness myths we’ve ever heard and sharing our honest, no-BS thoughts on them. From quick fixes to workout gimmicks, we’re tackling the claims that sound amazing but might be holding you back. Get ready for some serious myth-busting and practical advice to keep your fitness journey grounded in reality.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Are you ready to make 2025 your breakthrough year? In this episode, we’re sharing 10 practical habits that aren’t just trendy—they’re proven to create real change. Whether you’re looking to boost your health, stay consistent, or feel more fulfilled, these habits will help you level up in all areas of life.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Our first pod culture recap episode of 2025! We’re talking all about how celebrities like lindsay lohan are looking SO GOOD! Is it a facelift or skin care? We take a wild unprofessional guess. Is air drying your hair damaging? Influencers are getting employees to clean the toilet and more. Lets get yapping!
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Its a new year! We've done the research for you to figure what fitness & health topics will be consuming our FYP the most!
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Looking to set up a fitness routine that sticks in 2025? Here are ten essential steps to help you build consistency, track your progress, and make exercise a lasting part of your lifestyle!
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
It’s holiday time! To celebrate, the girls wanted to ask each other some fun questions and connect with you!
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Gear up for the colder months with these top winter essentials designed to keep you cozy, stylish, and prepared for anything. From warm layers to skincare saviors, these must-haves will help you embrace winter to the fullest.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Its the holidays! Here is top wellness fitness & sports to buy the people we love the most in our lives.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Upgrade your workout game with these essential gym must-buys! From versatile gear to must-have accessories, these staples will help you feel motivated and prepared for every session.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Winter’s here, and a new season calls for fresh habits. Here are our favorite additions to keep your routine cozy and energized!
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Get ready to snag the ultimate Black Friday must-haves designed just for the girls! From cozy essentials to glam gadgets, we’re listing the 2024 deals that’ll have you covered from self-care to style upgrades
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
from botox to redlight therapy, there is so much advancement in anti aging procedures. BUT at what cost?
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Stay ahead of the curve with a look at the hottest winter trends for 2024! From cozy essentials to bold statement pieces, we’re diving into the styles, colors, and must-have items that will dominate the season.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
tiktokers are using vibrating plates to quote “get lean and slim”, we’re discussing cycle syncing workouts, and potentially most harmful fitness topic to ever appear online.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Taylor Swift is making waves in the eras tour, and influencer breakups are shaking up the social media world!? Plus, what’s the deal with the viral 'Fit Girl' makeup trend? We’re diving into all things Swift, the latest breakup gossip, and how gym-ready glam is taking over TikTok.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Healthy habits are every wellness girl's go-to, and let’s be real, who doesn’t love fall? 🍂 This week, we’re diving into our favorite fall wellness hacks—from skincare routines to workouts that’ll take your health game to the next level this season.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
We’ve uncovered how you can harness ChatGPT to make any of your dreams a reality! Plus, TikTok trends are turning your hot girl walk into a calorie-torching powerhouse. And, discover the healthy habit that Victoria and David Beckham absolutely swear by!
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
It’s Amazon Prime time, and we’re sharing all our favorite picks while diving into the latest TikTok and fitness trends that are filling up our FYP.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
In this episode, we dive into the wild world of celebrity workout routines—are they really as insane as they seem? Plus, we break down the drama with Zack Bryan’s comments on Taylor Swift. Then, we highlight DWTS' contestant Ilona Maher, who’s smashing ‘masculine’ stereotypes with her message that 'Big Can Be Beautiful.' Finally, is the new Apple Watch actually worth the hype? Tune in for all the latest buzz and insights!
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
In this episode, we explore these two secrets can help fight aging, revealing surprising ways exercise benefits both body and brain. We also hear from Elaine Paddor, who at 80 shares her strength training secrets. Plus, get inspired with unique Halloween costume ideas, from Bridgerton’s Diamond of the Season to a Taylor Swift meme-inspired outfit. Tune in for a blend of health insights, motivational advice, and festive fun!
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Life doesn’t stop just because you’ve got fitness goals! In this episode of Hitting the Bars, we’re diving into one of the biggest challenges in staying consistent with your workouts—keeping up the routine after a night out. Whether it’s a late dinner, drinks with friends, or just feeling burned out from a hectic week, we’ll cover everything you need to stay on track without losing your balance.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Dive into what the girls are deeming their "hot must haves" for fall. Cozy up by a fireplace with a PSL in your hand and enjoy! Take notes because some of their "must haves" are life changing!
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://www.tiktok.com/@savwright
Bed rotting, demure vs. brat, and is self-care is actually toxic? We discuss all the current fitness trends of september 2024, should we hit them or quit them?
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://www.tiktok.com/@savwright
Move aside ozempic, theres a new cheaper alternative, is it hot or not the girls discuss. Our fav influencer are breaking up, and whole foods makes a gym! Enjoy talking all current fitness trends this week with the girlies
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://www.tiktok.com/@savwright
Stop trying to make polos a THING for trends... Lets dive into the good, the bad and the ugly with fall trends. The girls discuss fashion, make up and hair - be prepped to giggle and side wth either Sav or Keltie on either debate!
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://www.tiktok.com/@savwright
this week we’re reacting to our favorite olympic moments, the newest IT girl sneaker (move aside samba), exposing some of the olympians favorite skin care & make up must haves, and some sneaky workout hacks
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://www.tiktok.com/@savwright
Lets dive into some high protein hacks because we everyone SHOVES it down our throats in the fitness industry. Our real thoughts on Hawk Tauh going viral and a little chitter chatter on the Olympics!
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://www.tiktok.com/@savwright
lets dive into some hot takes today with pop culture opinions, Sav has Harry Potter lifting weights next to her and can we PLEASE stop trolls from telling people they look pregnant online?!
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://www.tiktok.com/@savwright
The girls are back for season 3! Lets dive into whats new, what they did for the summer and discuss everything pop culture or health journal worthy to try like Cortney Cox’s skincare routine or the must have essential oils for your health!
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://www.tiktok.com/@savwright
WE’VE WAITED ALL YEAR FOR SUMMER! Now that it’s finally here, these are out must haves that makes sure we get the most out of our summer.
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://www.tiktok.com/@savwright
With summer sneaking up - that means bonfires, bbqs, traveling - lots and lots of aperol spritz. Staying up late on the weekends but then starting again on a monday - how could we possibly keep on track with our fitness goals and being summer socialites?! Lets break it down with the girls on how they stay on top of it!
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://www.tiktok.com/@savwright
Summer is just around the corner, here are all the trends from fitness to beauty we think will be consuming our lives… Yay or NAY?! Which ones do you think you will love?
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://www.tiktok.com/@savwright
Celebrities are getting slim instantly & spending thousands on gifts, what are our thoughts? We also go over the hottest beauty products & nutrition tip of 2024!
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Summer is 2 months away…and that means we’re about to be living in bikini woohoo! Step #1 to having a bikini body, put on a bikini, BOOM you have a bikini body! Todays episode is all the little tricks and tips we do leading up to summer that helps prep for the HOT days and our mental sanity.
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It's trending, but is it worth it?! We dive into some of the fitness & girly trends consuming everyone's FYP the last few weeks. Do we love them, or do they need to disappear and never be seen again. From supplements to skin scare, let's dive in.
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This week marathon season kicks off in BC, we talk about the runs we want to do. Reaction to some Met Gala guests, Bella Hadid RISKY workout choice, and more things pop culture & fitness.
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Let's finally break down TTPD (for Sav mostly lol) - are the girls going to Stagecoach together next year?! ALSO lets break down what are the hottest brands to wear to the gym at the moment…
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Gather 'round as we delve into the latest spring trends with the girls! We'll be dishing out our thoughts on what's hot and what's not for the upcoming season. Tune in to our podcast for an entertaining and insightful discussion on all things fashion, fitness, makeup and style.
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its that time of year again.. COACHELLA the superbowl of influencers, except this year it is not. The girls react to the biggest moments of coachella, or the lack of it. Lets examine if coachella is no longer cool, or is it so uncool now that it'll be cool again soon. Also discuss some other pop culture moments such as Kourtney Kardashian's weirdest supplement to date, and how Zendaya trained for her current video.
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SAV: Sav's Instagram: https://www.instagram.com/savwright
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Sav's TikTok: https://www.tiktok.com/@savwright
Whats on our FYP?! Carrie underwoods legs, Zendaya's favorite white sneakers we might need, and the newest version of crossfit. Lets talk all things happening in the fitness & pop culture world.
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Sav's TikTok: https://www.tiktok.com/@savwright
Andrew Huberman no longer daddy? Is oat-zempic a diet replacement? What do we think of country music or "quiet on set" being a 2000s kid?! Lets dive into all the pop culture today because its INSANE.
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The time is here - we LOVE a good MUST HAVE episode with Sav and Keltie. Lets dive into their latest obsession and what they are eyeing to purchase for springtime… Flowers are blooming!
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SAV: Sav's Instagram: https://www.instagram.com/savwright
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We all love and hate the fitness industry. Supplements, trendy matching sets, popular gym brands and so much more. Lets discuss if this is actually problematic OR its helpful. The unspoken awkwardness in the fitness industry.
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SAV: Sav's Instagram: https://www.instagram.com/savwright
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Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Lets dive into a few new headlines AND chat about the weird obsession with freckle make up... OR how celebs don't get sick - what are the tips?!
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SAV: Sav's Instagram: https://www.instagram.com/savwright
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Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Lets chat about the obsession with self care on tiktok and why it can be lowkey.... toxic?!
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SAV: Sav's Instagram: https://www.instagram.com/savwright
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Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Lets chat about the obsession with self care on tiktok and why it can be lowkey.... toxic?!
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SAV: Sav's Instagram: https://www.instagram.com/savwright
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Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
We jump into nepo babies doing navy seal training...?! F1 racers workout of choice is pilates, and WHY was Justin Bieber not at the Superbowl performance?! We go over IT ALL!
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SAV: Sav's Instagram: https://www.instagram.com/savwright
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Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Lets get down to business, our REAL thoughts on Miley Cyrus's viral sculpted arms AND we discuss girl version of the Super Bowl.... We also CONFESS embarassing things AND you'll truly CACKLE the whole episode.
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Join Sav and Nona as they dive into new fitness trends happening on social media at the moment... Nona is a Tiktok QUEEN so its only fitting. Cast your vote as well!
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SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Join us for a little pop culture of how ANNOYING Stanley cups are... YET we have them. Sav is stoked for the FIRST time over the superbowl - wonder why ;) AND lets dive into the famous Hailey Bieber Smoothie that is $18 - was it worth it?
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SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Talking about the pros and cons of an all or nothing perspective Description: Dive into all the fitness challenges the girls have tried… We all know Ketlie has done them all. Get their real perspective on if the challenges are bogus or actually life changing for you? Does 75 hard actually work or is it annoying? Will a 30 day reset actually break your bad habits?
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SAV: Sav's Instagram: https://www.instagram.com/savwright
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Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Our top 10 rules when it comes to creating a fitness routine and ACTUALLY sticking with it. Do you ever attempt for new years to create a new routine or healthy habit and after a week or so... give up? Well SAME. Lets dive in how to prevent that!
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SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Description: Trying to get ahead of the trends, hot styles, tiktok shops… BECAUSE SAME. The girls dive into the reported “top 10 biggest trends” so be on the lookout. FOR ONCE - we won’t be the girls hoping on a trend AFTER its over….
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SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
New YEAR NEW ME?! This is inspired by our top 10 daily habits that ACTUALLY worked for a whole YEAR. Stop with large resolutions and try smaller habits - small things HAVE a great impact. Plus listen to what failed AND what our 2024 goals are!
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SAV: Sav's Instagram: https://www.instagram.com/savwright
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Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Tis the SEASON for being a hoooooligan. Have the drinks, bake the cookies - let's go over the best hangover hacks and embrace the holiday cheer! It's not that deep ;) Enjoy this light quick hearted episode.
Lets deep dive into Taylor Swift winning Times Person Of The Year and why Dakota Johnson sleeps 14 HOURS A DAY?! OH AND lets hit or quit these anti-aging tips that are "backed up" by science.
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SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
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SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Can men like zac efron be body shamed? Is magnesium hot or not? And dietitians are being paid off by big companies, Lets talk about it!
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SAV: Sav's Instagram: https://www.instagram.com/savwright
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Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
HELLO SEASONAL DEPRESSION, and bye can you leave ASAP. Nothing destroys out motivation to get to the gym like the cold and darkness of the winter months. We’re sharing our favorite hacks about how we stay motivated during the most energy draining time of the yearrrrrrrrr
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SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Victoria Bechams embracing weight lifting, highlights form the britney spears book, and is the everything shower EVERYTHING or over kills…lets talk about it.
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SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Spending the holidays with family can be a blessing a curse depending on the mood youre in. Here are our tips to remain balanced (and sane) during this cheery time!
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SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Dive into the latest topics covering Ozempic, the obvious 1989 (Taylors Version) that Sav is obsessed with, Britney Spear's memoir and a blast through the past if youre Millenial/Gen Z...
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SAV: Sav's Instagram: https://www.instagram.com/savwright
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Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
The weather has dropped to dragging your big puffy jacket everywhere yet getting hot randomly because its FALL. The awkward yet magical moment after summer and before winter. 10 tips to help you combat the weather changing, holiday times and so much more! This ones for the wellness girlies!
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SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
#podcast #podcasts #podcasting
Lets dive into this awkward conversation in the fitness space with this "all or nothing" mentality. Is it real or are they just not sharing their whole life? Let's show a different perspective and tips on if you like the balance!
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Let's embark on a journey of WEIRD fitness trends right now, is the new iphone WORTH it and hear about Sav's wild night out before a 8AM FLIGHT...
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Join us as we DIVE into whats going on at the moment.... Taylor Swift DATING a football player?! Sophie Turner's greatest playing card... Brunette is IN for FALL and pickball may take over?
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Give a listen to the girl's TOP 10 HEALTH products for everyday! Tune in for what you need to snag like Sav's concerte shoes or Keltie's recent supplement fav!
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Let's dive into the reality of how these ladies prep for their insane tours AND hear Sav's odd connection with Beyonce ;)
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow us on TikTok: https://www.tiktok.com/@hittingthebar...
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ #
The CLASSIC for our HTB gals... 7 must HAVES for FIT GIRL FALL! Join us as we talk whats worth the hype at the moment, drink hacks at the bar, cutest workout clothes at the moment and SO MUCH MORE! This is for the gals who go out to the bar AND barbells ;) Everything will be linked in our highlights on our instagram!
Follow us on our instagram: https://www.instagram.com/hittingthebars
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
A topic no one talks about... the dreaded "counting calories" or "counting macros". Dive into the girl's relationship with tracking, was it worth it or not? Sav just did a 6 week cut counting macros - how was it for her?
Follow us on our instagram: https://www.instagram.com/hittingthebars
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Lets dive into all the celeb's workouts! Are they just ripped due to the fact they have a chef, trainer or the surgery? Lets chat about whats fact and fiction about the routines they share.
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Lets dive into the reality of morning routines... Is it really necessary to drink lemon water or is your classic influencer just doing it for "show"? Here our tips and tricks for a real productive morning routine - Join the girls has the reveal what ACTUALLY is realistic and works for them.
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Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Join us as we react to the strangest fitness trends! Should we all watch our blood sugar? What is a slow run?
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
The girls are BACK and better than ever! Keltie had a wild summer while Sav had a self reflection summer... Hear all about it AND some HOT takes on trends like Hokas, running shorts and Barbie! Welcome to SEASON 2 BAYYYBAY! We have missed you!
Follow us on our instagram: https://www.instagram.com/hittingthebars
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV:
Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
ITS TRAVEL SEASON!!! After 8 months of seasonal depression the last way we want to spend our July & August months is trapped in a florescent light lit gym full of sweaty dudes & dust...so here our are tips on how we stay with while travelling or on summer vacation (no gym required)...
End of SEASON 1!
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Goop? Alo yoga? F45? Is it hot or not... Savywavy & KOC do their first episode of HIT IT OR QUIT IT, with all the trendiest of fitness & wellness things of 2023
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
ITS FINALLY HOT FIT GIRL SUMMER LETS GOOOOOOOOO! All of our favourite drinks, workout clothes, swim care products, and all things we are obsessed with right now to have summer 2023 be the summer that finally beats summer 2018
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ #podcast #podcasts #podcasting
The one we all love... Libby Christensen. She stole our hearts from her Tumbler days to now being a fitness icon. Lets dive into Libby's life, what she aspires to be, future plans and so much more!
Follow Libby's insta:
https://www.instagram.com/libbychristensen/?hl=en
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https://www.tiktok.com/@libbychristensen?lang=en
Follow Libby's Youtube: https://www.youtube.com/@LibbyChristensen
Follow us on our instagram: https://www.instagram.com/hittingthebars
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: /keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Noting says millennial like dreaming of moving to NYC...And then impulsively doing it. Well Sav & Keltie both have moved across Canada & USA, so we want to chat about that...We thought no one better to chat about moving than the amazing Pernila that has MOVED ACROSS THE WORLD! We ask her all about what its really like being a fitness influencer in LA, a MODEL, how she has a six pack, moving from Europe to USA, plus her best fitness & health trick & tips.
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
"So like do you just take a photo with a product and get paid for it"....the least hard hardest job on the planet influencing. The girls open up about the good the bad and the ugly of being an "influencer" keltie pukes in mouth saying that (She's a "Content creator" rolls eyes)
Follow us on our instagram: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Well we're all broke, and the thought of paying for an equinox membership or 10 pack to Barrys bootcamp makes us want to vomit, Here are 8 tricks on how we save money on workouts & fitness classes, or even better get things FOR FREE.
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/savannahwrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
We have the amazing instagram sensation LITTLETFITNESS with us this week (aka Taylor). We talked all things fitness, nutrition, what it takes to be an IFBB pro, how to learn to do a handstand, USA vs Canadian influencer, how does on learn to do the splits, and more juicy moments.
LittleT's Youtube: https://www.youtube.com/channel/UCCP-9qB90G6DuFl7QGFevzw
LittleT's Instagram: https://www.instagram.com/littletfitness/?hl=en
Follow us on our instagram: https://www.instagram.com/hittingthebars
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/@UCWUXDUFjTHBxGf-6QumAYZQ
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Morning Routines are sooooo 2022, its all about the REAL thing that'll solve all your problems, SLEEP. SavyWavy1 & KOC spill their favourite hacks to have a peaceful night time routine that allows then to actually get good quality sleep, the only true fitness magic pill.
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor
Keltie's YouTube Channels: Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/ @SavannahWrightvideos
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Lets dive into an episode full of debate, why people feel the need to comment on women's bodies online and SO much more. Come hang with us! Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebarspodcast
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: / keltieoconnor
https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / @savannahwrightvi...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Coachella, is it the best or worst night of your life. Keltie and sav talk all about what really goes on at Coachella and how influencers truly act in real life. Is it fun and worth every minute, or is it a sweaty dusty mess of people crying and faking smiles for the internet.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: / keltieoconnor
https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / @savannahwrightvi...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
TAYLOR SWIFT IS ENTERING HER SINGLE ERA! It was the masters, and are we all about to enter out golf girl era, who doesn't love a cute skort moment and day drinking. Also Sophie turner talks all about the ozempic ad's everywhere so the girls dive into what the science says about ozempic and our own personal thoughts.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: / keltieoconnor
https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / @savannahwrightvi...
Sav's TikTok: https://www.tiktok.com/@savwright?lang=en
This weeks pop culture episode we're talking about Chris Hemsowrth taking a step back from acting, proper concert etiquette at Taylor Swifts Era tour, concert goers unspoken rules (coachella I'm looking at you), how sitting isn't as bad for our health, AND MORE!
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: / keltieoconnor
https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / @savannahwrightvi...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
POP CULTURE EPISODE! We talk this week about Kim kardahsian workout routine that she shared on instrgam. Our honest thoughts on skims. Wrap up the Hailey Bieber & Selena drama. Plus some weird uses of chatgpt, dark side of modelling, & importance of woman weightlifting.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: / keltieoconnor https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / @savannahwrightvi...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
From 10,000 steps to everything crazy Gwyneth Paltrow has mentioned, lets talk and debunk
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/channel/UCWUXDUFjTHBxGf-6QumAYZQ
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
ARE YOU TEAM SELENA OR HAILEY? Also keltie has listened to every Huberman Lab episode and found Andrew’s main protocols. Then implemented them into her daily routine over the last year. From cold exposure, to morning sunlight, and testing all his supplements (LMNT, AG1, 8sleep and more). Here were my results, the pro’s & the con’s.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/channel/UCWUXDUFjTHBxGf-6QumAYZQ
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Winters over but spring also isn’t here, we compiled all current must haves while it’s still cold outside, but we now are venturing out of hybernation!
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
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KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/channel/UCWUXDUFjTHBxGf-6QumAYZQ
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
we’re back discussing all the revolutionary & stupid fitness trends we’ve seen emerging in 2023. From wall Pilates, to bogus fitness ad’s we’re getting on social media!
New episodes EVERY THURSDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: / savannahwri. .
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Sav is a WIFEY (cue happy tears). The girls get together to recaps all the highest of highs (and any of the lows) from the weekend. What ifs really like to put on a wedding, the pro’s & cons of a destination wedding, funny moments, and any major fails.. New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor
https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
we've all been there being THAT GIRL, not That Girl...lets laugh about it
description:we've all been there....being THAT GIRL, not That Girl...lets laugh about it New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
New episodes EVERY THURSDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV:
Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
So every celeb from Elon music to the Kardashians are rumoured to be taking ozempic... our thoughts about it. Also HIIT training is dead?!
New episodes EVERY THURSDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV:
Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Want to build a habit and actually stick with it? Listen to their 5 micro tips to successfully build AND keep a habit.
New episodes EVERY THURSDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor
https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Join the ladies as they speak on how to structure for your 2023 fitness routine! An episode you DON'T want to miss!
New episodes EVERY THURSDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor
https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
What are the biggest FITNESS trends for 2023?! Come hang with the girls as they predict the newest workout fads, popular food, the latest fit and so much more!
New episodes EVERY THURSDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor
https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
New Years resolutions... do we dread them or love them? Do they ever get accomplished? Sit down with the girls and learn their tricks to being productive in 2023!
New episodes EVERY THURSDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Sit down with the ladies and have a laugh at their horrid NYE stories.. but don't worry! They give their tips on what they learned so you don't have to make the same mistakes!
New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Merry Christmas ya filthy gymrats! Are you feeling the chaos of the holiday season, so are we. From holiday breakups to embarrassing in-law encounters. Pour yourself some protein eggnog, start decorating the tree, and join us a Christmas confession session! New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Its WINTER time girlies! Sav and Keltie drop their MUST HAVES for winter and you don't want to miss it! Cozy up with some hot cocoa and have a listen... Maybe drop some baileys in it ;) New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Ever been curious how influencers make money? Or how they deal with hate? Sit down with Sav and Keltie and dive into the TRUTH on having your life so public online!
New episodes EVERY THURSDAY.
Follow us our Instagram spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright
Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Join the ladies for some easy hacks in their morning routine that has been productive and healthy...!
New episodes EVERY THURSDAY.
Follow us our Instagram spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn
Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf...
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: https://www.instagram.com/savwright_
Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri...
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Hi shopping queens! Listen to Keltie and Sav's MUST snags and best DEALS for this coming HOLIDAY shopping!
How is everyone's favorite girl being accused of being "fatphobic"?! Let's dive into the uncomfortable topic that has Swifties dropping like flies. New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
How is everyone's favorite girl being accused of being "fatphobic"?! Let's dive into the uncomfortable topic that has Swifties dropping like flies. New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Let's have a recap on Sav's wild Nashville bachelorette trip... Did the ladies drink too much and find a new hangover cure? A proper catch up filled with wild stories! New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
IT'S SPOOKY SEASONNN!! Let's get in the mood by ranking the best & worst Halloween candy, haunted story times, the best and worst costumes we've ever worn and all things pumpkin themed! New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Now its Keltie's turn...
You and Sav all left Keltie with some Q&A's and she finally talks about her relationship, all things YouTube, fitness, and balancing life.
New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Welcome to Sav's first SOLO episode! Tune in to hear some hilarious embarassing gym and crush stories... Her spilling the TEA on her wedding venue and so much more! Come sit down with Sav and grab a nice cup of coffee! New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
From thigh gap toners to detox tea, here are the worst fitness products ever to hit the market!
New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Back with a recap of all thew trending pop culture & current event topics in the fitness world. From Apple tracking our periods, the new findings on 10,000 steps, is Skin Care the new diet culture, and TikTok decided to invent "sleepy chicken". To donate to Andrea & Lewis's Families Farm in Puerto Rico: https://www.gofundme.com/f/help-local-farm-destroyed-by-hurricane-fiona New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Let's have a chat and sit down with Keltie! New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
FIT GIRL FALL! Summer was fun, but now we're craving routine and back in our fitness era. Whether you're having a that-girl, sporty chic, or hitting the barbells Fall.. we got the must haves you need. From our favourite drinks, eats, workouts, and more! New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
F45, Orange Theory, Pilates, yoga, you name it we’ve tried it.
We ranking our favourites and least favourites. From effectiveness to just an overall good vibe!
New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Sav meets her celebrity crush. We tested the most expensive fitness class ever with a cult following your own mother may have been a member of.
New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Join us for a SPICY truth or drink where we dive into tea on our ex's, who is the hottest gymshark athlete, what celeb event we going to and SO MUCH MORE! New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
All things cosmetic surgery, our own experiences...
Why you should or shouldn’t get. What is the difference between filler & botox. What the heck is that crunch noise when you get it?
This week we dive into all thins injectable’s, and bring on a special guest Lexi Hesse (https://www.instagram.com/ooksbylexi.yeg), an RN and part owner of Skin Effects to tell us the truth about getting lip filler botox and more!
New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Kim K reveals her fat %, breaks up from Pete, Khloe had a baby, we tried the hardest workout on the planet, and you need to get rid of your cotton pillow ASAP. New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Welcome to our fitness & pop culture news episode. This week we’re talking all the news headlines & social media trends in the fitness/wellness/health world. From Elon Musks' crazy dad to TikTok’s watermelon pizza! New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
DO NOT USE THE BAR LIMES!!!!
2 girls walk into a bar, what next?
Whether you are a newbie to the bar or a 10 year vet, KOC & Sav are here to give you some tips & tricks to your next night out. What to order, do you tip your bartender, how to become a regular, and more. The secret tricks to getting guest list, free drinks, so you can elevate your next GNO.
For our college gals here's a guide, learn from our emabressing mistakes so you go from new to expert in 1 weekend's time vs a decade for us. Also don't take any of this to serious, it's a light hearted conversation meant to make you laugh and if you choose you don't have to listen to a single second of our advice.
New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Post Career Syndrome... you’re an athlete your whole life, then one day it’s all gone. Today Keltie & Sav open up about the life transition of going from playing sports as your identity, to becoming a “NAP”. We also talk about any life transition, end of college, high school, moving, a break up. The do’s & don’ts and how to turn your lose of identity into the best possible thing for you. New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
From checking your phone between sets for no reason, grunting and slamming weights, unracked weights, wearing crocs, and MORE... today Sav and Keltie talk about everything Gym Etiquette 101!
Tune in as we dive into some of the do's and don'ts at the gym.
New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC:
• Keltie's Instagram: https://www.instagram.com/keltieoconnor
• Keltie's YouTube Channels:
◦ Main Channel: https://www.youtube.com/c/KeltieOConnor
◦ https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA
• Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV:
• Sav's Instagram: https://www.instagram.com/savwright_
• Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos
• Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Join Sav and Keltie for a special segment of hitting the bars….. AFTER HOURS 👀.
Grab a cocktail or two and join us as we talk anything and everything together!
New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC:
• Keltie's Instagram: https://www.instagram.com/keltieoconnor
• Keltie's YouTube Channels:
◦ Main Channel: https://www.youtube.com/c/KeltieOConnor
◦ https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA
• Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV:
• Sav's Instagram: https://www.instagram.com/savwright_
• Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos
• Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
SAV IS GETTING MARRIED!!
Wedding season is back baby! After 3 years of cancelled weddings it seems like every weekend someone is tying the knot this summer. We talk all about Sav's experince planning a wedding, the idea of “shredding for the wedding”, Keltie’s thoughts as a wedding guests and more girl chit chat
New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC:
• Keltie's Instagram: https://www.instagram.com/keltieoconnor
• Keltie's YouTube Channels:
◦ Main Channel: https://www.youtube.com/c/KeltieOConnor
◦ https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA
• Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV:
• Sav's Instagram: https://www.instagram.com/savwright_
• Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos
• Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
IT'S HOT GIRL SUMMER!
The world is open and it’s time to CELEBRATE. We’re here to give our recommendations, from skin care, cocktails, workouts, food and more that’ll ensure that this is the best summer of your lives... LET'S GOOOOOO!
New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC:
• Keltie's Instagram: https://www.instagram.com/keltieoconnor
• Keltie's YouTube Channels:
◦ Main Channel: https://www.youtube.com/c/KeltieOConnor
◦ https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA
• Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV:
• Sav's Instagram: https://www.instagram.com/savwright_
• Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos
• Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Out with the old… in with the new? Are like…. Pilates a thing now?! Or have they always been?! Let’s chat about how weightlifting is no longer the “it” exercise..?
New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC:
• Keltie's Instagram: https://www.instagram.com/keltieoconnor
• Keltie's YouTube Channels:
◦ Main Channel: https://www.youtube.com/c/KeltieOConnor
◦ https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA
• Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV:
• Sav's Instagram: https://www.instagram.com/savwright_
• Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos
• Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Judging people based on their milk choices, yes that's a thing. Who knew whether someone ordered almond, oat, or god forbid 2% milk would tell so much about you... and how everyone diets become a new religion... we chat all about it today! PS. if you're vegan for moral reasons WE LOVE YOU, if you're carnivore for your health WE LOVE YOU. This podcast is not medical advice, just 2 girls having a convo that hopes you say that your fitness/nutrition DOESN'T HAVE TO BE SO DEEP. New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Nona Bayat joins us to talk fitness TikTok trends, her raise to fame, her tips on workouts, recipes, and all things fitness.
Join our girly chit chat as we get to know our bestie a little more.
NONA’S SOCIAL MEDIA:
- https://www.instagram.com/nonabayat/
- https://www.tiktok.com/t/ZTd7gRtLN/
New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC:
- Keltie's Instagram: https://www.instagram.com/keltieoconn
- Keltie's YouTube Channels:
- Main Channel: https://www.youtube.com/c/KeltieOConnor
-
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA
-
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV:
- Sav's Instagram: https://www.instagram.com/savwright_
- Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos
- Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
THAT girl.. the one crazy for fitness that has stolen our heart for the last 3 years. What started out as a positive healthy trend, of being THAT girl that puts herself first, wakes up early, drinks her green juice, romanticizes life, gets in her workout, skin care dialed in…. ... well it's looking a bit more out of an episode of Black Mirror now and it’s time we put and end to it! New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: * Keltie's Instagram: https://www.instagram.com/keltieoconn * Keltie's YouTube Channels: + Main Channel: https://www.youtube.com/c/KeltieOConnor + https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA * Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: * Sav's Instagram: https://www.instagram.com/savwright_ * Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos * Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Drinking and Fitness.. are they friends or mortal enemies?
Can you balance going out and working out?
Do you have to pick a side, or can you have best of both worlds?
Today we chat all about our stance on the taboo subject in the fitness world, drinking. We also talk about how we balance both, some hangover hacks, our go to “healthy” drinks but even more importantly, how you can have the sugary margarita if you want to CAUSE WE GOT ONE LIFE TO LIVE PEOPLE DO NOT WASTE IT ON LAME VODKA SODAS IF YOU WANT THE SANGRIA.
New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC:
- Keltie's Instagram: https://www.instagram.com/keltieoconn
- Keltie's YouTube Channels:
- Main Channel: https://www.youtube.com/c/KeltieOConnor
-
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA
-
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV:
- Sav's Instagram: https://www.instagram.com/savwright_
- Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos
- Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Kim K's 16lb crash diet weight loss for the Met Gala to fit into Marilyn Monroe's famous dress. 👀
She took "you better work B*Tches" and went all "nO oNE wAnTS tO WoRK aNYmOrEeeeeeeee 2-a-day saunas, running, no carbs"...YIKES let’s talk about it!
New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
KOC:
- Keltie's Instagram: https://www.instagram.com/keltieoconn
-
Keltie's YouTube Channels:
- Main Channel: https://www.youtube.com/c/KeltieOConnor
- https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA
- Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV:
- Sav's Instagram: https://www.instagram.com/savwright_
- Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos
- Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Breast implants in the fitness industry... let's talk about it! Sav just got hers in and Keltie just got hers out! Today we unwrap the taboo topic that is plastic journey within the fitness industry.
We're talking the pros, the cons and the weird connection that the fitness industry and breast implants have. New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
Keltie's Instagram: https://www.instagram.com/keltieoconnor
Keltie's YouTube Channels:
- Main Channel: https://www.youtube.com/c/KeltieOConnor
- https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA
Sav's Instagram: https://www.instagram.com/savwright_
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Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Last week was Sav's Fitness journey and today, we’re diving into Keltie's fitness journey!
From college basketball player, to depressed & rock bottom, to party girl, and eventually the fitness YouTuber & DJ you know her as today!
New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars
Follow our personal social channels:
Keltie's Instagram: https://www.instagram.com/keltieoconnor
Keltie's YouTube Channels:
- Main Channel: https://www.youtube.com/c/KeltieOConnor
- https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA
Sav's Instagram: https://www.instagram.com/savwright_
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Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
First episode of HTB’s, we’re diving into Sav’s fitness journey!
We wanted to share both our journeys at the start of the podcast to get to know eachother a bit more. In this episode Keltie interviews Sav, and next week we swap places! Sav covers her journey to finding the gym in college, her past as a volleyball player, transitioning into a more balanced approach to fitness, how she started her Instagram account, becoming a Gymshark athlete, and much much more!
New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: www.instagram.com/hittingthebars
Follow our personal social channels:
Keltie's Instagram: www.instagram.com/keltieoconnor
Sav's Instagram: www.instagram.com/savwright_
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Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Welcome to Hitting The Bars, with your hosts Keltie & Sav!
Half fitspo, half shitspo.
Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people.
This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more!
Some people call it balance... We call it living life to our fullest.
Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD!
New episodes EVERY WEDNESDAY.
Follow us our Instagram Spam account for all the behind the scene footage: www.instagram.com/hittingthebars
Follow our personal social channels:
Keltie's Instagram: www.instagram.com/keltieoconnor
Sav's Instagram: www.instagram.com/savwright_
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Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/