I Am Ms Lexi’s from the heart podcast: Recent Episodes
I Am Ms Lexi
How do you deal with breakups and what are some positive ways you would have dealt with them in hindsight?
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We don’t talk about this too much in our communities but I really think we should, what am talking about you say?! Death and the process and what it takes to plan and grieve because there sre too many people afraid
to talk about this process and then when that time comes that you have to face it we have a hard time if we don’t understand the process so let’s not keep these type of conversations hidden and face them head on cause it’s something we just can’t avoid.
A lot of people have their own path of how they want to live their life or the things they may have been through that taught them a certain lesson in their path for them to understand better. That is why we are all created different. Because we feel differently, we react differently, we love differently. We may have some similarities to somebody else, but we love differently.
Stop having doubt. Stop doubting yourself.
Stop doubting what you can do and what you can't do. I'm so grateful for where I am today. I'm grateful for the things that l've been through in the past. I do not regret anything.
I'm learning to love me ~ authentically. And I want to show you no matter what you may face in and on your journey of self discovery and pursuing your dreams and passions and getting those goals in your life in order.
When you wake up in the middle of the night, like I did on this episode, think of creative things that you can do to pass the time so you can go back to sleep, but that’s what this episode is about not being able to rest. Some people say insomnia, butwork on things that you want to do work on when you are in this moment.
Dealing with separating yourself from people or relationships or heartbreak or anything that makes your feelings come to the surface our learning lessons and in those learning lessons you need to sit in them so that you can understand them deal with them and breakthrough to a new beginning self-love while pursuing your passions and dreams.
Don’t let nothing stop you from pursuing your dream and living it out to the fullest. A great man passed doing what he loved the most. Please don’t let nothing stop you.
Through everything we face in life on a daily basis we still must heal from the thing that trigger us.
To open up to love and let NEW love in and not be afraid to let go, you can only get true love if you open up to it and let it in holding on to past relationship traumas won’t help you love again!
Just wanted to get on and give you a little video update on the episodes and what's to come remember raw and uncut.
just a brief intro to open up season 2 of the I Am Ms Lexi Podcast ( From The Heart ) i will be giving you more about my journey so stay tuned
Let's prosper this year even though this subject is brought up every year, it's time to live in our truth!
to reflect on all the things in life and what's next, and there's a second part to this video.
Self-reflection is necessary for healing your inner child and not passing it on to your children, we have to heal that little boy or little girl to have healthy relationships with anyone here on this earth. In this journey, we carry all the pain, and disappointment of past traumas from our past that become triggers when going through life and dealing with them, the things we don't heal we put off on others in our lives, like our children, family, and friends and your traumas become their traumas and more. So change the narrative so our offspring can have a more calm journey into the life THEY desire.
Loving me and who I have become, I’m new to this podcast thing so bare with me there will be more coming soon and better quality once I learn more about it until then here’s some things to think about not only for me but for yourself as well. Blessings
We have to keep going even through the struggle!
If you have ever felt like you've been taken through the wringer then this episode will help guide you from my very own experience, so sit back relax and connect with me on this journey!
Feel your passion, and don't let anything or anyone stop whatever it is that has you filled with a passion to let out, YOU CAN DO IT! Remember that, the only thing that's stopping you is you, and if you stay ready you won't have to get ready!!!!
This episode is about living life to the fullest and pursuing dreams that you have always wanted to, to live as if it were your last days on this planet!!!
Conversations that most don't want to talk about but have so much to say, so my special guest Kareema and I will discuss it.
Dealing with any trauma can be quite challenging, but dealing with relationship traumas can be an even tougher one to get through because bonds form and detachment is natural and may be more challenging for some than others, especially intimate ones, I'm learning to let go of the bad triggers and traumas that I've collected through the years from the intimate ones have experienced so I want to talk about them and how I handle them today vs how I did in the past, and how we can get through them to let love in again.
It's time to work through the things that hurt us and not let them hold us back from our purpose in this lifetime, we all have been through some tough times and I know it can be a challenge to get through these things, so let's journey through them together.
I just wanted to vent! Got a lot on my mind. Become a member at https://plus.acast.com/s/i-am-ms-lexis-from-the-heart-podcast.
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Feel your passion, and don't let anything or anyone stop whatever it is that has you filled with a passion to let out, YOU CAN DO IT! Remember that, the only thing that's stopping you is you, and if you stay ready you won't have to get ready!!!! Become a member at https://plus.acast.com/s/i-am-ms-lexis-from-the-heart-podcast.
Hosted on Acast. See acast.com/privacy for more information.
Dealing with any trauma can be quite challenging, but dealing with relationship traumas can be an even tougher one to get through because bonds form and detachment is natural and may be more challenging for some than others, especially intimate ones, I'm learning to let go of the bad triggers and traumas that I've collected through the years from the intimate ones have experienced so I want to talk about them and how I handle them today vs how I did in the past, and how we can get through them to let love in again.
Become a member at https://plus.acast.com/s/i-am-ms-lexis-from-the-heart-podcast.
Hosted on Acast. See acast.com/privacy for more information.
Conversations that most don't want to talk about but have so much to say, so my special guest Kareema and I will discuss it.
Become a member at https://plus.acast.com/s/i-am-ms-lexis-from-the-heart-podcast.
Hosted on Acast. See acast.com/privacy for more information.
Self-reflection is necessary for healing your inner child and not passing them on to your children, we have to heal that little boy or little girl to have healthy relationships with anyone here on this earth. In this journey, we carry all the pain, and disappointment of past traumas from our past that become tiggers when going through life and dealing with them, the things we don't heal we put off on others in our lives, like our children, family, and friends and your traumas become their traumas and more. So change the narrative so our offspring can have a more calm journey into the life THEY desire.
Become a member at https://plus.acast.com/s/i-am-ms-lexis-from-the-heart-podcast.
Hosted on Acast. See acast.com/privacy for more information.
It's time to work through the things that hurt us and not let them hold us back from our purpose in this lifetime, we all have been through some tough times and I know it can be a challenge to get through these things, so let's journey through them together.
Become a member at https://plus.acast.com/s/i-am-ms-lexis-from-the-heart-podcast.
Hosted on Acast. See acast.com/privacy for more information.
We have to keep going even through the struggle!
If you have ever felt like you've been taken through the wringer then this episode will help guide you from my very own experience, so sit back relax and connect with me on this journey!
Become a member at https://plus.acast.com/s/i-am-ms-lexis-from-the-heart-podcast.
This episode is about living life to the fullest and pursuing dreams that you have always wanted to, to live as if it was your last days on this planet!!!
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Become a member at https://plus.acast.com/s/i-am-ms-lexis-from-the-heart-podcast.
What I learned from them and how they help mold me into the woman I am today!
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Become a member at https://plus.acast.com/s/i-am-ms-lexis-from-the-heart-podcast.
self love and how we get through life to learn these things
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Loving me and who I have become, I’m new to this podcast thing so bare with me there will be more coming soon and better quality once I learn more about it until then here’s some things to think about not only for me but for yourself as well. Blessings
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Become a member at https://plus.acast.com/s/i-am-ms-lexis-from-the-heart-podcast.
What I will be talking about on my podcast and a little about me.
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Getting through good bad and sometimes ugly relationships.
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