Zain's Podcast: Recent Episodes
Zain Kalha
This is an interview-based podcast that demonstrates the link between your daily diet and your mental health, emphasizing the importance of a person's mental and physical well-being and how they are linked.
In this episode, our guest Zain Fahmawi shares her personal experience with modifying her diet due to health issues, which impacted her mental health and demonstrated the link between gut health and mental health and well-being.
In this episode, our guest Adel Zawati walks us through the new interesting term Ayurveda, which is a method for developing our mental health and well being along with modifying our diet.
In this episode, our guest Majd Al Khatib discusses the connection between your daily food and mental health from the perspective of a nutritionist, emphasizing the relevance of gut and mental health.
In this episode, our guest Dareen Al Kotob walks us through the connection between your daily diet and mental health from her own point of view as an emotional fitness coach, where she emphasizes the importance of both your gut and mental health.