Plant Based Kidney Health: Recent Episodes

Sean Hashmi, MD, FASN and Michele Crosmer, RD, CSR

Welcome to Plant-Based Kidney Health. Join Sean Hashmi, MD, FASN, and Michele Crosmer, RD, CSR each week as they cover all things related to kidney health. They cover the causes of chronic kidney disease, treatment, prevention, and nutrition advice for those with or at risk for developing kidney disease.

View Details

In this episode we look at lupus nephritis and how it affects the kidney health. 

View Details

This episode addresses specific foods and drinks that you have asked about! We talk about apple cider vinegar, licorice, alkaline water, collagen, bone broth, and more!

View Details

In this episode we talk about the benefits of plant - based diets in dialysis patients and what vitamins/minerals you should supplement with.

View Details

In this episode we go into the research around the role of Vitamin K2 and kidney disease. Should you be adding K2 to your diet? And what is the best form to add?

View Details

This is part 2 looking at proteinuria in chronic kidney disease. What does it mean, what causes it and what can you do about it?

View Details

This is part 1 of 2 looking at proteinuria in chronic kidney disease. What does it mean, what causes it and what can you do about it?

View Details

In this episode, we address the popular ketogenic diet and how it plays a role in chronic kidney disease. 

View Details

In this episode, we continue our discussion on phosphorous. We focus on the efficacy of the different phosphorous binders. We also dive into the role of whole grains, nuts, seeds, and legumes in the CKD diet. Lastly, we explain what is FGF-23 and why you should be aware of it.

View Details

Episode 13: In this episode, we talk about all things phosphorous. What is it? Why is important for your health; How do you keep it under control?

View Details

In this episode, we continue our discussion of high potassium or hyperkalemia.  Here we discuss what medications cause hyperkalemia, different ways to treat and prevent hyperkalemia, and the best plant sources of low potassium. 

View Details

This is part 1 of a 2 part series on understanding the importance of potassium. We dive into details around the benefits and harms of potassium in CKD and how much do you need daily.

View Details

In this episode, we talk about all things related to having a kidney removed, being born with one kidney, and how this impacts your kidney function.

View Details

In this episode, we address specific food and drinks that you have asked about! We talk about tea, water, sweet potatoes, pizza, nutritional yeast, and plant-based milks

View Details

Here is part 2 of our discussion on the role of high blood pressure and chronic kidney disease.  We answer your question on food labels, optimal blood pressure range, lowering your blood pressure, and more.

View Details

In this episode, we discuss the role of high blood pressure and chronic kidney disease.  Specifically, how does blood pressure damage the kidneys, what is the role of diet and lifestyle on blood pressure, and which patients really need to limit salt in their diet

View Details

In this episode of Plant-Based Kidney Health, we continue our discussion about how diabetes can affect kidney health. We discuss what kidney tests to get, artificial sweeteners, helpful and harmful medications for kidney health, and some practical meal and snack tips to use. 

View Details

In this episode of Plant-Based Kidney Health, we talk about how diabetes can affect kidney health. We discuss the relationship between diabetes and kidney function, the connection between high blood sugar levels and kidney disease progression, and how to address kidney-related diabetes health risks. 

View Details

In this episode of Plant Based Kidney Health, we answer your questions on when a fistula should be placed, which vitamins are needed in kidney disease, what is the role of calcium supplements, and how much calcium do you need? 

View Details

This week we discuss protein and how it relates to chronic kidney disease and dialysis. We answer your questions about differences in animal versus plant protein, the impact of protein on the kidneys, calculating your protein needs, and lots more. 

View Details

In this episode, we answer your questions! We are discussing how to decrease proteinuria, improve your creatinine, what is safe for alcohol, and more. If you have a question, email us and we will address it in one of our upcoming episodes. 

View Details

In this podcast, we introduce you to our channel and show you how to protect your kidneys with tips on diet and lifestyle choices.