Trail GangstAZ Presents: "Runners Rate the Bars": Recent Episodes
Ruairi Moynihan
We interview runners while drinking beer (or other beverages) and rating rap music lyrics. You'd be surprised what kinds of conversations it leads to! Follow us on Insta and subscribe on YouTube @trailgangstaz for even more great content! 😎
Craig Hunt is a professional runner for Hoka and head cross country coach at Coconino Community College.Preston Cates is a professional runner for Nike Trail and former wrestler. From 2015-2017, Craig was Preston's coach at Western State Colorado University. Both Craig and Preston now reside in Flagstaff, Arizona.
Connect with us on social media!Trail GangstAZ: https://www.instagram.com/trailgangstaz/Craig Hunt: https://www.instagram.com/coachcraighunt/Preston Cates: https://www.instagram.com/preston.cates/Ruairi Moynihan: https://www.instagram.com/lilrunnerboiii/
Stephen Haas is an accomplished runner, agent, and founder of the Under Armour team, Dark Sky Distance, based in Flagstaff, AZ. He is an agent or coach to many of your favorite pro runners! Find out how well he knows them through our photo challenge! 📸🎙"Runners Rate the Bars" PODCAST:Spotify: https://open.spotify.com/show/4GbpLp5ew4YWc1MRMInLLC?si=dbe1e58e01624ec0📲 SOCIAL MEDIA: Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/?hl=enStephen's Instagram: https://www.instagram.com/haasruns/Dark Sky Distance: https://www.instagram.com/missionrun_darksky/Total Sports: https://www.instagram.com/teamtotalathletics/Ruairi's Instagram: https://www.instagram.com/lilrunnerboiii/?hl=en💻 WEBSITE:For cool merch, inspiring/funny blogs, and more - check out our website!www.trailgangstaz.com❓For questions or media inquires, email us at:trailgangstaz@gmail.com#trailgangstaz #runnersratethebars #underarmour
📺 YOUTUBE LINK:
https://www.youtube.com/watch?v=hB_SeZIio8Q&feature=youtu.be📲 SOCIAL MEDIA: Grayson's Instagram: https://www.instagram.com/racin__grayson/Grayson's Strava:https://www.strava.com/pros/graysee_murphyBuy Grayson's training log: https://www.racin-grayson.com/pages/2023-training-log-plannerTrail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/?hl=enRuairi's Instagram: https://www.instagram.com/lilrunnerboiii/?hl=enRuairi's Strava: https://www.strava.com/athletes/22815506💻 WEBSITE:For cool merch, inspiring/funny blogs, and more - check out our website!www.trailgangstaz.com❓For questions or media inquires, email us at:trailgangstaz@gmail.com#trailgangstaz #runnersratethebars #aravaiparunning
You know her for her running accolades on the track and roads as well as world championships on trails! But we take a detour and put Grayson Murphy and her cat Kuzco to the test with our "Cat Rap" song guessing game! Stay tuned for our full episode with Grayson!🎙"Runners Rate the Bars" PODCAST:Spotify: https://open.spotify.com/episode/7oqmuOnPYDScHALzN8uJDI?si=687fea0a86b64cd7📲 SOCIAL MEDIA: Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/?hl=enGrayson's Instagram: https://www.instagram.com/racin__grayson/?hl=enRuairi's Instagram: https://www.instagram.com/lilrunnerboiii/?hl=en💻 WEBSITE:For cool merch, inspiring/funny blogs, and more - check out our website!www.trailgangstaz.com❓For questions or media inquires, email us at:trailgangstaz@gmail.com#trailgangstaz #runnersratethebars #aravaiparunning
This is podcast is an extended version of the episode(s) available on our YouTube Channel:
📺 YouTube Episodes:
Part 1: https://www.youtube.com/watch?v=_tBGB5Wcnpo
Part 2: https://www.youtube.com/watch?v=30Tx4TnN-Rk
📲 SOCIAL MEDIA:
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/?hl=en
Abby's Instagram: https://www.instagram.com/abby.k.hall/
Abby's Strava: https://www.strava.com/pros/15656336
Abby's Website/Blog: https://www.abbyandcordis.com
Ruairi's Instagram: https://www.instagram.com/lilrunnerboiii/?hl=en
Ruairi's Strava: https://www.strava.com/athletes/22815506
💻 WEBSITE: For cool merch, inspiring/funny blogs, and more - check out our website! www.trailgangstaz.com
❓For questions or media inquires, email us at: trailgangstaz@gmail.com #trailgangstaz #runnersratethebars
PODCAST LINKS:
🎙Podcast version of the FULL EPISODE:
Spotify: https://open.spotify.com/episode/02XqdqnzcNL3JRtrXWM20C?si=8f196e0fc60c44b3
Apple: https://podcasts.apple.com/us/podcast/trail-gangstaz-presents-runners-rate-the-bars/id1575526691?i=1000552186075
📲 SOCIAL MEDIA:
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/?hl=en
Nick's Instagram: https://www.instagram.com/nickcouryruns/
Nick's Strava: https://www.strava.com/athletes/1055156?oq=nick%20c
Jame's Strava: https://www.strava.com/athletes/7348113?oq=James%20
Ruairi's Instagram: https://www.instagram.com/lilrunnerboiii/?hl=en
Ruairi's Strava: https://www.strava.com/athletes/22815506
💻 WEBSITE: For cool merch, inspiring/funny blogs, and more - check out our website! www.trailgangstaz.com
❓For questions or media inquires, email us at: trailgangstaz@gmail.com #trailgangstaz #runnersratethebars #aravaiparunning
Connect on 📲 SOCIAL MEDIA:
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/?hl=en
Nick's Instagram: https://www.instagram.com/nickcouryruns/
Nick's Strava: https://www.strava.com/athletes/1055156?oq=nick%20c
Jame's Strava: https://www.strava.com/athletes/7348113?oq=James%20
Ruairi's Instagram: https://www.instagram.com/lilrunnerboiii/?hl=en
Ruairi's Strava: https://www.strava.com/athletes/22815506
📺 YouTube Channel:
🎙Podcast version of PART 1 ONLY:
Apple: https://podcasts.apple.com/us/podcast/trail-gangstaz-presents-runners-rate-the-bars/id1575526691?i=1000546487157
Spotify:https://open.spotify.com/episode/1fnlXDdFZ3gTjqBCU7hzVx?si=2204c95e2eda4a50
💻 WEBSITE: For cool merch, inspiring/funny blogs, and more - check out our website! www.trailgangstaz.com
❓For questions or media inquires, email us at: trailgangstaz@gmail.com
PODCAST LINKS:
YouTube version of this episode: https://www.youtube.com/watch?v=fu2nJogvClo
📲 SOCIAL MEDIA:
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/?hl=en
Nick's Instagram: https://www.instagram.com/nickcouryruns/
Nick's Strava: https://www.strava.com/athletes/1055156?oq=nick%20cJame's Strava: https://www.strava.com/athletes/7348113?oq=
James%20Ruairi's Instagram: https://www.instagram.com/lilrunnerboiii/?hl=en
Ruairi's Instagram: https://www.instagram.com/lilrunnerboiii/
Ruairi's Strava: https://www.strava.com/athletes/22815506
💻 WEBSITE: For cool merch, inspiring/funny blogs, and more - check out our website! www.trailgangstaz.com ❓For questions or media inquires, email us at: trailgangstaz@gmail.com #trailgangstaz #runnersratethebars #aravaiparunning
🖇 LINKS: Full Podcast Episode:
Apple:
Spotify:
Rob's Instagram: https://instagram.com/tessachessa?utm_medium=copy_link
Rob's Spotify: https://open.spotify.com/artist/4VbWKy3JWAFBro0dARznBa?si=P86Miz9KTkuzcu-1ahFa2Q
Ruairi Moynihan's Instagram: https://www.instagram.com/lilrunnerboiii/
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/
Subscribe to our YouTube channel for even more great content:
https://www.youtube.com/channel/UChINcbj5oAgRmp7YemK3dlw
Rob Riccardo is a verified Spotify Artist, ultra runner, and skateboarder/surfer. We put his music knowledge and vocals to the test with this fun game which is a precursor to his full episode of #runnersratethebars!
🖇 LINKS: Full Podcast Episode:
Apple:
Spotify:
Rob's Instagram: https://instagram.com/tessachessa?utm_medium=copy_link
Rob's Spotify: https://open.spotify.com/artist/4VbWKy3JWAFBro0dARznBa?si=P86Miz9KTkuzcu-1ahFa2Q
Ruairi Moynihan's Instagram: https://www.instagram.com/lilrunnerboiii/
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/
Subscribe to our YouTube channel for even more great content:
https://www.youtube.com/channel/UChINcbj5oAgRmp7YemK3dlw
Craft Running athlete, Aravaipa team member - and now a Golden Ticket Winner (at the Javelina 100) - Tessa Chesser does a whole lot more than running! She rides motorcycles, does roller derby and has a diverse taste in music. Get to know her better here!
🖇 LINKS:
Tessa's Instagram: https://instagram.com/tessachessa?utm_medium=copy_link
Ruairi Moynihan's Instagram: https://www.instagram.com/lilrunnerboiii/
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/
Subscribe to our YouTube channel and follow us all social media and podcast platforms for even more great content! 😎
https://www.youtube.com/watch?v=dobuhJZVtec
Craft Running athlete, Aravaipa team member - and now a Golden Ticket Winner (at the Javelina 100) - Tessa Chesser takes our "One Second Songs" quiz!
Stay tuned for her full interview coming soon on YouTube and all major podcast platforms.
🖇 LINKS:
Tessa's Instagram: https://instagram.com/tessachessa?utm_medium=copy_link
Ruairi Moynihan's Instagram: https://www.instagram.com/lilrunnerboiii/
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/
Subscribe to our YouTube channel and follow us all social media and podcast platforms for even more great content:
https://www.youtube.com/channel/UChINcbj5oAgRmp7YemK3dlw
🖇 LINKS:
YouTube Episode: https://youtu.be/xASHLuyn4GU
Jeff Browning's Instagram: https://www.instagram.com/gobroncobilly/
Peter Mortimer's Instagram: https://www.instagram.com/pjmortimer/
Ruairi Moynihan's Instagram: https://www.instagram.com/lilrunnerboiii/
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/
Subscribe to our YouTube channel and follow us all social media and podcast platforms for even more great content! 😎
💻 WEBSITE:
For cool merch, inspiring/funny blogs, and more - check out our website: trailgangstaz.com
🎥 For questions or media inquires, email us at: trailgangstaz@gmail.com
That's right - ultra running gurus and training partners, Jeff Browning and Peter Mortimer will (attempt to) settle, once and for all, the running world's hottest debates!
Host, Ruairi Moynihan, also serves up some silly, non-running related questions to keep things interesting. Stay tuned for Part 2 where Jeff & Peter rate whiskey and rap bars!
🖇 LINKS:
YouTube Episode: https://www.youtube.com/watch?v=WTZGLb8Abkw
Jeff Browning's Instagram: https://www.instagram.com/gobroncobilly/
Peter Mortimer's Instagram: https://www.instagram.com/pjmortimer/
Ruairi Moynihan's Instagram: https://www.instagram.com/lilrunnerboiii/
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/
Subscribe to our YouTube channel and follow us all social media and podcast platforms for even more great content! 😎
💻 WEBSITE:
For cool merch, inspiring/funny blogs, and more - check out our website: trailgangstaz.com
🎥 For questions or media inquires, email us at: trailgangstaz@gmail.com
🔗 LINKS:
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/
Ruairi's Instagram: https://www.instagram.com/lilrunnerboiii
Cat's Instagram: https://www.instagram.com/catberad/
💻 WEBSITE:
For cool merch, inspiring/funny blogs, and more - check out our website: trailgangstaz.com
🎥 For questions or media inquires, email us at: trailgangstaz@gmail.com
We laugh it up with Chris Polito and Jeremy Heath, hosts of the "We Run the Desert" Podcast!
Meet the Hosts: 1:50
Rate the Bars (Beer): 4:30
Rate the Bars (Rhymes): 12:35
Outro: 26:04
LINKS:
Recent We Run the Desert Podcast Episode: https://podcasts.apple.com/us/podcast/we-run-the-desert/id1458057670?i=1000526222500
SOCIAL MEDIA:
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/
Ruairi's Instagram: https://www.instagram.com/lilrunnerboiii
We Run the Desert Instagram: https://www.instagram.com/werunthedesertpodcast/ Chris's Instagram: https://www.instagram.com/polito_chris/
Jeremy's Instagram: https://www.instagram.com/runner_blogger_az/
WEBSITE:
For cool merch, inspiring/funny blogs, and more - check out our website: trailgangstaz.com
For questions or media inquires, email us at: trailgangstaz@gmail.com