Everything Health with Adesola: Recent Episodes
Everything Health with Adesola
An unfiltered health podcast where everything about health will be discussed. If you have any feedback, questions or you have a topic you want me to discuss, please send a mail to shoowlar@gmail.com.
Breakfast is the most important meal of the day, yet the most skipped meal. This episode talks about the importance of breakfast and why breakfast shouldn’t be missed or skipped.
Health has different dimensions and a lot of people focus on the physical dimension of health only ignoring the mental and social dimensions. This episode is about mental health and the adjustments needed to maintain a balance.
This episode talks about a pertinent aspect of our bodies which we don't usually pay attention to. It points to the fact that it isn't only about how we look, much also goes to how we smell
The first episode talks about a pertinent aspect of our bodies which we don't usually pay attention to. It points to the fact that it isn't only about how we look, much also goes to how we smell.