Soul Sunnies: Recent Episodes
soul sunnies
Just a girl with a big heart who shares with words a vulnerable side that I think we all can relate to in one way or another. Talking about mental health, relationships, change, and life in general. Feel free to send any suggestions for anything you may be dealing with. I’m an open ear.
In this episode I go into my personal experience with dealing with my anxiety and depression. I discuss ways that help me feel better and ways that I feel like could help you better understand those who are dealing with something similar. I mentioned to reach out with any questions on Instagram so here is my handle @keepingupwkelsnicole just in case you would like to discuss further or have any questions about the stigma behind mental health.
This one gets deep, it’s not for the faint of heart. It really digs deep into the side of someone with depression and how it feels to live with it on a daily basis.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is my first episode where I read what I write from the heart. I hear the words and put them on paper and from there I share with you a vulnerable part of me that I think we can all relate to. So with that enjoy this short poetic reading and feel free to share.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app